This Study Says THIS Is the Best Way for Introverts to Be More Creative

Jul 01, 2016

Creativity is *very* on trend these days. Companies and organizations are recognizing that creativity isn’t just essential to those working in creative fields and industries — but that everyone’s better at their jobs when they find ways to be more creative every day. From creative workspaces to morning rituals to spark your creativity, there’s a lot you can do to get the juices flowing. But a new study says your methods might differ depending on whether you’re in introvert or an extrovert.

Researchers from the Queensland University of Technology and Griffith University, both in Australia, wanted to find out what the best method of boosting creativity was for different personality types, so they did two separate experiments. In one, they had participants do what they call ideational-skills training, which included things like brainstorming exercises, mind-mapping-type activities and other ways of really getting into the act of idea generation.

The researchers had another group of participants take part in relaxation training, which involved meditation, breathing exercises, stretching and tuning into feelings of anxiety and stress. What they found was that — while both ideation-skills training and relaxation training proved to boost creativity — which participants benefitted the most from each method depended on their individual personalities. Introverts’ creativity levels rose most after participating in relaxation, while extroverts benefitted more from ideational-skills. Huh!

“Our research has implications for organizations looking to tailor creativity training programs in order to maximize the benefit of such programs on individual performance,” the researchers write. In other words, get to know your employees personally, and then you can maximize their creativity. And also, know yourself! That’s the first step to figuring out what’s going to boost your creativity.

Are you an introvert or extrovert? Tweet us about YOUR creativity-boosting methods @BritandCo!

8 Baby Names That Are Nearly Going Extinct In 2025

While trends in everything from fashion to interior design always come and go, certain baby names are on the brink of extinction, and it remains to be seen if they'll make a resurgence.

BabyCenter, a parenting resource website, recently shared its "Baby Names at Risk of Going Extinct" list for 2025, which used data submitted by registered website users.

The list revealed that a specific category of boy names, those ending with "-aden," are falling in usage. Jaden, for instance, hit peak popularity back in 2002 at number 62. Yet, in 2024, this name dropped 162 slots.

More millennial names are on the outs, too. From 1974 to 1996, Jamie was a name that stayed in the top 100 picks. However, it plummeted by 320 spots in 2024.

Plus, not even royal names have managed to evade the fall. Names like Phillip, Anne, and Catherine, all tied to the British royal family, have also seen notable dips.

Here are eight more baby names that could be heading toward extinction in 2025.

Scroll to find out which baby names are nearly extinct now!

1. Remy

Hồng Xuân Viên

This French name may remind you of the lovable cartoon rat from the movie "Ratatouille," but its popularity has still taken a hit.

From 2023 to 2024, Remy, which means "rower" and was historically used to honor St. Remigius, dropped a whopping 277 spots.

2. Guy

Erika Quirino

Despite the charm of this lighthearted yet masculine name, Guy is on the verge of extinction.

It was most popular during the 1950s, with usage steadily declining ever since then. Guy fell 990 spots from 2023 to 2024, landing at number 2,718 last year.

3. Liv

J carter

Short for Olivia, which means "olive tree," this name is Latin in origin and reached its height in 2016.

However, its short length and elegance seemingly haven't been enough to keep it relevant. Liv tumbled 257 spots from 2023 to 2024, landing at number 970.

4. Randall

Helena Lopes

With Old English roots meaning "wolf shield," Randall was once a beloved boy's name. But ever since peaking in 1960, this baby name has continued on a downward trend.

There appeared to be some hope in 2023 when Randall saw a rise of 63 spots. Nonetheless, it was still number 1,753 in 2024.

5. Belle

Subin Cherian

You may associate the name Belle with the classic film "Beauty and the Beast." However, this French name, which means "beautiful," has witnessed a pretty consistent downturn since 1880.

It has dropped 242 spots since 2023 and sat at number 984 in popularity in 2024.

6. Danny

Helena Lopes

Stemming from the more formal name of Daniel, which means "God is my judge," Danny is a classic and friendly name. Even so, it's faded in recent years.

Danny was most popular during the late 1940s and early 1950s. As of 2024, it sat at number 558.

7. Carolyn

Natalia Olivera

Taking inspiration from the names Carol and Linda, which mean "joyous song" and "pretty," respectively, Carolyn was most popular in 1942. A total of 14,794 baby girls per million were given this name that year.

This figure fell to 140 baby girls per million in 2023, landing Carolyn at number 1,568.

8. Arnold

Henley Design Studio

Last but not least is Arnold, a name with Germanic roots that means "eagle power."

According to BabyCenter, it was most used in 1916, but in 2024, it ranked number 3,328 in terms of baby boy name popularity.

Looking for more baby & parenting advice? Be sure to sign up for our newsletter so you never miss a thing!

Where To Stream The Biggest Movies Of The Year Before The 2025 Oscars

In the midst of award show season, everything points to Oscar Sunday. The show, which celebrates achievement in film, is my most-important night of the year and my friends and I go all out. Themed snacks, ballots, and very loud celebrations when our favorite stars and movies win. But before the big day comes, we need to watch all the movies that are up for awards!

Here's where you can stream all the biggest movies of the year before the Oscars airs on March 2, 2025.

Dune: Part Two — Stream On Max

Niko Tavernise/Warner Bros. Pictures

This sequel opens after Paul has joined the Fremen, and after he escaped the murderous Harkonnen family. Now he's out to avenge his father — and come to terms with his destiny as a savior.

Dune: Part Two is on Max and stars Timothée Chalamet, Zendaya, Rebecca Ferguson, Dave Bautista, Stellan Skarsgård, Josh Brolin, Javier Bardem, Charlotte Rampling, Florence Pugh, Austin Butler, Lea Seydoux, and Christopher Walken.

Twisters — Stream on Peacock

Universal Pictures

Twisters follows former storm chaser Kate. When she's roped back into chasing by her friend Javi, Kate meets social media star Tyler, and comes face-to-face with the biggest storms ever.

Twisters is on Peacock and stars Daisy Edgar-Jones, Glen Powell, Brandon Perea, Anthony Ramos, Maura Tierney, Sasha Lane, Harry Hadden-Paton, David Corenswet, Daryl McCormack, Tunde Adebimpe, Katy O’Brian, Nik Dodani, Kiernan Shipka, and Paul Scheer.

Emilia Pérez — Stream On Netflix

Netflix

In this musical thriller, Cartel leader Emilia enlists the help of Rita, a lawyer, to help her retire from a life of crime and live out her truth.

Emilia Pérez is on Netflix and stars Karla Sofía Gascón, Zoe Saldaña, Selena Gomez, Adriana Paz, and Edgar Ramírez.

Wicked — Rent On Amazon Prime

Universal Pictures

But this year's biggest musical is definitely Wicked. This alternative origin story for the Wicked Witch of the West and Glinda the Good follows the college roommates as they come of age in Oz, and learn the Wizard isn't all as he seems. I can't for Part 2 this year!

Wicked stars Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

The Substance — Stream On MUBI

MUBI

Elisabeth Sparkle gets fired from her own fitness TV show after she turns 50. But she seems to find a solution when she acquires The Substance...and creates a younger version of herself. The absolutely crazy thriller was one of the buzziest movies of the year — and won Demi Moore her first Golden Globe!

The Substance is on MUBI and stars Demi Moore, Margaret Qualley, and Dennis Quaid.

Challengers — Stream On Prime Video

Amazon MGM Studios

In Challengers, former tennis star Tashi coaches her husband Art, but her job gets way more complicated when he ends up in a match against his former best friend (and her ex) Patrick.

Challengers is on Prime Video and MGM+ and stars Zendaya, Mike Faist, and Josh O'Connor.

Inside Out 2 — Stream On Disney+

Walt Disney Studios

Riley's becoming a teenager in Inside Out 2, which means Joy, Sadness, Anger, Envy, Fear, and Disgust have to make way for new emotions like Anxiety and Envy. What could go wrong?

Inside Out 2 is on Disney+ and stars Liza Lapira, Tony Hale, Ayo Edebiri, Maya Hawke, Adèle Exarchopoulos, Paul Walter Hauser, Amy Poehler, Lewis Black, Phyllis Smith, Kensington Tallman, Lilimar, Diane Lane, and Kyle MacLachlan.

Deadpool & Wolverine — Stream On Disney+

Marvel Studios

Deadpool teams up with the one and only Wolverine (well, after meeting dozens throughout the multiverse) after learning the TVA plans on destroying his timeline and his loved ones.

Deadpool & Wolverine is on Disney+ and stars Ryan Reynolds, Morena Baccarin, Stefan Kapičić, Brianna Hildebrand, Shioli Kutsuna, Owen Wilson, Matthew Macfadyen, Emma Corrin, Jennifer Garner, Chris Evans, Wesley Snipes, Channing Tatum, Blake Lively, and Dafne Keen.

Beetlejuice Beetlejuice — Stream On Max

Warner Bros.

Lydia Deetz and her daughter Astrid return to Winter River after a family tragedy, and wind up enlisting Beetlejuice's help (if you can even call it that) after Astrid opens a portal to the afterlife.

Beetlejuice Beetlejuice is on Max and stars Jenna Ortega, Winona Ryder, Michael Keaton, Willem Dafoe, and Justin Theroux.

Gladiator 2 — Rent On Amazon Prime

Aidan Monaghan/Paramount Pictures

After the death of his wife, Lucius becomes a gladiator with a mission: take revenge on the general responsible for her death.

Gladiator 2 is on Amazon Prime and stars Paul Mescal, Connie Nielsen, Fred Hechinger, Joseph Quinn, Pedro Pascal, and Denzel Washington.

Anora — Rent On Amazon Prime

Neon

When sex worker Anora and politician's son Vanya tie the knot so Vanya can get a green card and escape his father, their lives totally flip upside down — and not just because Vanya's family sets out to end the marriage.

Anora is on Amazon Prime and stars Mikey Madison, Mark Eydelshteyn, Yura Borisov, Karren Karagulian, Vache Tovmasyan, and Aleksei Serebryakov.

Conclave — Stream On Peacock

Focus Features

This movie takes place during a conclave to choose the next pope, and is totally unprepared for the scandals he uncovers along the way.

Conclave is on Peacock and stars Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini.

A Real Pain — Rent On Amazon Prime

Searchlight Pictures

Two Jewish American cousins who reconnect and embark on a Holocaust tour in Poland after the death of their grandmother. This was one of my favorite movies of the year and I couldn't recommend it more!

A Real Pain is on Amazon Prime and stars Jesse Eisenberg, Kieran Culkin, Will Sharpe, Jennifer Grey, Kurt Egyiawan, Liza Sadovy, and Daniel Oreskes.

The Wild Robot — Rent On Amazon Prime

Universal Pictures

Robot Roz crashes on a deserted island and quickly adopts an orphaned gosling, teaching him to fly and prepping him for the annual migration. Prepare to cry, like, a lot!!

The Wild Robot is on Amazon Prime and stars Lupita Nyong'o, Pedro Pascal, Kit Connor, Catherine O'Hara, Bill Nighy, Stephanie Hsu, and Mark Hamill.

Alien: Romulus — Stream On Hulu

20th Century Studios

A group of young space colonizers are tasked with exploring an abandoned space station and must confront the most terrifying life form in the universe.

Alien: Romulus is on Hulu and stars Cailee Spaeny, David Jonsson, Archie Renaux, Isabela Merced, Spike Fearn, and Aileen Wu.

Stay tuned for the official 2025 Oscar nominations and check out 25 New TV Shows You NEED To Watch In 2025!

pop culture entertainment

Target’s “Adorable” Easter Decor Is Here – 11 Pieces All Under $10!

Easter is just around the corner, and Target is making it easier than ever to decorate for the holiday without breaking the bank. From disco ball eggs to cute lil’ bunnies, there are plenty of festive finds – all under $10!

Whether you’re hosting an Easter brunch or a spring-themed party, these adorable Target Easter decor pieces prove hosting (and making your space so cute) doesn't have to cost a fortune.

Scroll on for our 11 favorite Target Easter decorations under $10!

Target

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

home decor easter spring decor target shopping editecom home