How Much Time Do We *Really* Spend on Facebook?

It’s crazy to think that Facebook is now a huge part of our daily Internet routines. Check your email, check the news headlines, check your news feed. Americans spend an average of 40 minutes a day on the social network, which basically means that we consider Facebook as one of our daily activities, just like showering or doing the dishes. Mind-blowing (and slightly embarrassing), we know.

Behind emailing and web browsing, Facebook is the third most popular online activity. However, this week, Mark Zuckerberg pointed out that Americans spend nine hours a day on some form of digital media, so 40 min really isn’t a big piece of that pie. If you want to see if you’re a part of this semi-alarming statistic, estimate how much time you actually spend on Facebook, here.

Last year, the results of a FB-sponsored survey on American smartphone owners revealed that members check their accounts 14 times a day. We don’t know about you, but we think that’s a lot of time to spend on one social network, especially when we’ve got Instagram, Pinterest and Twitter to check, too.

While it’s definitely important to keep up with social media, if we cut back on the amount of time we spent on it, we’d have so much extra time to do other things. Like watch more TV. Kidding! Like spending some QT with the people we care about or hittin’ up the gym — OR MAKING! Seriously, wouldn’t you rather spend 40 minutes making this? Or this? Definitely this. And these.

Or we could just continue to multi-task. The stats above show which activities we’re participating in while checking Facebook, Twitter and LinkedIn on our phones. Fine, we’re a little impressed.

The amount of time Americans spend on social media is a controversial topic — do we spend too much time or too little? Tell us where you stand in the comments below!

In our Take 5 series, sponsored by Verizon, we ask women in business about unexpected challenges, their inspirations, recent wins, and how the free Verizon Small Business Digital Ready Program has helped propel their business forward.


In this segment, Paige Wiese, founder & CEO of Tree Ring Digital in Denver, CO, walks us through some of the ways she encourages clients to double down on marketing when business is slow. Paige built her business as a solopreneur graphic designer to a team of 15, helping clients with SEO, online ads, and social media management. Here’s her Take 5, plus more tips for surviving the business lulls below!

What's a recent small win for you and your business?

Paige: A recent small win has been just seeing business pick up again. I am seeing businesses start to engage with their marketing efforts and really trying to get to the root of why their website might be underperforming. We look at what they can be doing to see their money actually go to a place that it should be going.

What's a big piece of advice that you give to your clients?

Paige: A lot of them want to back off anytime there's a little bit of scarcity. I really think that's the time to double down, whether it be your digital presence, your website, or just adjusting how you're spending your money. But instead of just saying, ‘Hey, we're going to stop [investing in marketing],’ ask ‘How do we double down in the correct way and make sure we're seeing measurable results out of it?’ I do it myself anytime business is a little slow. I think we have to either change or we need to be doubling down. A lot of clients come to us when the pipeline is already dry and money is tight and they’re hoping for a quick fix. Marketing, unfortunately, isn't a quick fix.

See more tips for surviving business lulls below!

What's an unexpected business challenge you’ve faced and how did you overcome it?

Paige: I think one of the bigger challenges that we've run into has been more on the employee side, some of the retention or the hiccups that come along the way and then just learning from them. So how can we be a better, stronger company coming out of this and how do we use it as a growing opportunity?

How has the Verizon Small Business program helped propel your business forward?

Paige: I learned about the Verizon Small Business Digital Ready program through the National LGBT Chamber of Commerce (NGLCC). It's a free resource that’s self-paced and very digestible. The variety of topics it covers is a large gamut for any size business. The Selling with Storytelling course, especially, was really valuable to me, just really getting your messaging out there. I laugh that I sometimes enjoy the marketing ones a little bit more just because it is a refresher or another take on how we do this.

Thanks Paige!

Here Are More B+C Tips For Surviving The Small Business Lulls

Photo by Kampus Production

  1. Refine Your Strategy
    • Review your business plan and goals. Are you on track? What can be improved?
    • Analyze customer feedback and sales data to spot trends and areas where you can grow.
  2. Boost Your Marketing Efforts
    • Refresh your website or social media profiles. Verizon Small Business Digital Ready’s free Put Your Website to Work course will help you get started with best practices for building your business website.
    • Create engaging content through blogs, videos, and newsletters. Verizon’s free Creating Compelling Content course can help you create consistent, quality content for your target customers.
    • Offer promotions or limited-time discounts to attract new customers.
  3. Invest in Learning
    • Take an online course related to your industry, like Verizon’s free Planning for the Unexpected course for building resiliency in your business.
    • Stay updated on industry trends and innovations.
    • Engage with customers too. Send personalized emails to loyal customers or clients. Ask for reviews!
  4. Improve Your Processes
    • Streamline operations or explore new tools to increase your efficiency.
    • Organize your workspace and declutter your digital files.
  5. Self-Care and Rest
    • Take advantage of the slower pace to recharge. A refreshed mindset is exactly what you need to bring forth fresh ideas!

Learn more about the free Verizon Small Business Digital Ready Program and Tree Ring Digital.

Illustration by Daniela Jordan-Villaveces.

Dating or marrying someone you can't be yourself with feels awful, but Gisele Bündchen is done with that. She's moved on from life with Tom Brady and has been happily enjoying her relationship with jiu-jitsu trainer Joaquim Valente. She even announced she was pregnant with their first child together last year! But that doesn't means she's forgotten how she felt during her former marriage, nor is she shying away from embracing all the new feelings!

Keep scrolling to learn how Gisele Bündchen feels post her divorce from Tom Brady!

Jason Koerner/Getty Images IWC Schaffhausen

Gisele Bündchen is basking in the afterglow that comes from ending a draining relationship. According to Page Six, a source told them she's experiencing a "freer" feeling with her current boyfriend Joaquim Valente. This comes as a surprise because she and Tom Brady always looked happy in pictures together, but we see how they don't always show what happens behind closed doors.

But she's not slighting Tom! If anything, the source noted the former model is "grateful for what she had" with him and "is blessed for their children."

The observation Gisele's made is noticing that she "felt like she lived in Tom [Brady’s] shadow for a long time," according to the source. Sometimes we shrink ourselves so we don't eclipse the grandiose personality of our partners which can make us feel invisible over time. That's not to say Gisele wanted to overshadow Tom, but feeling heard and seen in a relationship should apply to both partners.

Knowing that the source says she's "absolutely loving this new chapter," it's incredibly valid for Gisele to embrace what feels like a breath of fresh air!

In a previous Page Six reporting, a different insider dished about how Tom felt upon learning Gisele was having a baby with Joaquim. "It just wasn’t something that was on his radar. So when Gisele broke the news to him he was stunned, to say the least." However, the former pro-football player accepted this new development in his ex-wife's life.

"At the end of the day, Tom’s sole focus is on his children and his career. What Gisele decides to do with her own life is really none of his business."

Do you think Gisele Bündchen truly feels different in her relationship with Joaquim Valente? Share your thoughts on Facebook!

Whether she’s choosing the perfect ‘fit for a movie premiere, choreographing a music video, running a marathon, or sparking viral TikTok trends like “I don’t want it,” Anna Sitar brings authenticity, humor, and a genuine positivity to everything she does. It’s no wonder she has built a community of nearly 12 million followers on TikTok, or as she calls them, “friends,” and more than a million on Instagram.

Anna has always been passionate about staying true to herself and maintaining authenticity in her content creation. By doing so, she’s fostered a community that connects with her genuine self. Over time, she’s discovered various tools and techniques that help her share her best creative ideas with her audience. Anna attributes her ability to bring her creative visions to life in a way that represents her, to having full creative control when working with tools like Photoshop.

www.tiktok.com

Replying to @laurenashleygibbs ask and you shall receive 👀 spooky season is upon us so unleash that creativity with @Photoshop !! Update or download Photoshop using the link in my bio. #AdobePhotoshopPartner

10 million new friends

Anna first learned about Photoshop in high school. It fueled her passion for bringing her creative visions to life. Then, at the beginning of her grad school career, an exciting new opportunity to express herself came along when a friend told her about this new app called TikTok that was blowing up.

Anna was getting a masters in film and television production in Los Angeles, which, she says, “was a full 180 switch” after graduating in 2019 with a bachelor’s degree in mechanical engineering.

“My mom and dad always instilled in me that you should take chances while you're young,” says Anna, who has always had a passion for multimedia.

She started playing around and making content on TikTok that felt natural to her creativity and sense of humor. Six months later, COVID hit, and she was sent back home to Michigan to study online.

“I was like, ‘you know what? I should really try this TikTok thing,” Anna recalls. It marked the beginning of her journey to establish herself as a content creator and commit to producing content consistently on the platform. She started doing fashion and makeup GRWM videos, and. music became a big inspiration for her during this. “I would create morning musicals where I make a music video out of my morning routine. Then, I started making these “I don't want it” videos,” she recalls, which ultimately took off as a major social trend.

While she says she was “mentally, physically, and emotionally prepared to be some director's assistant for the next 10 years,” before she knew it, she had over 10 million friends on the app.

“It was such an incredible way to not only connect with people, but to share creativity and feel so freely self-expressive too. I'm so happy to be here,” she says. “TikTok reignited that creativity that I had as a kid,” she told us.

www.tiktok.com

out with brat summer, in with feral girl fall 🍂 whats your aesthetic this fall? @Photoshop #adobephotoshoppartner

It’s all about the (creative) process

Anna admits that she’s not really a planner. “My mom always jokes, ‘I get my best ideas when I'm sleeping,’ and I feel the same way,” she says. Her creative process always starts with whatever inspires her when she wakes up in the morning. Then she’s able to turn a creative idea into something that’s fun and silly and resonates with her audiences. And that’s why she works with tools like Photoshop, the ultimate image editing and design app, that lets her bring her creativity to life at the speed of her imagination whenever and whenever her inspiration strikes.

“Photoshop allows me to just have such creative freedom. It's such a powerful app and allows me to not only have precision and creative control, but it lets me bring ideas in my head to life. I love that it's something that connects all of us,” she says.

She’s able to take a photo or video and elevate it in a way that makes it even more beautiful and powerful than it was before. Photoshop can be used in so many ways during the creative process beyond photo editing – creating mood boards to kick off the creative process, graphic design for marketing and even for storyboards for videos. Photoshop has a diverse set of features that help with inspiration too. So what is her latest obsession with Photoshop?

“I'm obsessed with making collages – that's my new little love right now in life,” she says. When we spoke, she was getting ready for a spec shoot, and using Photoshop to put all of her ideas in one place, making sure colors worked well together and idealizing and expanding images. She was focused on building the flow of her video through inspirational imagery, so she could execute the perfect setups, fashion, theme and a plan to film her video. As a creator, she doesn’t just shoot and post, but loves to get creative with tools like Photoshop to bring a larger concept to life. “I love that I have an app that just allows me to expand further from just taking a photo and posting it on Instagram versus really bringing different ideas to life,” she adds.

Anna Sitar

Social media Dos and Don’ts

Anna is known for herrefreshing down-to-earth personality – you can feel it throughout her content. She’s really just herself and living her best life.

“Authenticity is an absolute DO,” she says. But that doesn’t mean you have to focus on just one aspect of yourself. “People often say to try to fit into a niche and I disagree. I don't think you should make content that's catered toward one idea. I think that YOU are the exciting idea, and everything that you have – all of these passions and things that you love – are a mosaic of what makes you creative,” she adds.

Another major DO? Finding the creative tools that most authentically support your content creation process. As an avid Photoshop user from a young age, Anna has continued to utilize the app for creative design across her channels to create content that is undeniably HER, without limits.

For all the chatter about posting multiple times a day to gain an audience, you might be surprised by Anna’s Don’ts. “You make your best content when you feel creative and when you feel like posting and making things that you're enjoying. If you're in a creative block, one, two, three days of rest are actually only going to benefit you in the long run,” she says. And along the lines of authenticity, “don't feel the need to make what everybody else is making to make something good,” she adds.

Adobe Photoshop tips and tricks

Anna has had a passion for photography since childhood. “I loved making little home movies out of our family vacations, and I grew up really loving photography,” she says. Photoshop is a tool that seamlessly fits into her life as a professional and in her day-to-day.

“I think when people think Photoshop, they think, ‘oh my gosh, I have to be doing these major changes to whatever I'm creating.’ But the truth is, I really do use it for everything from my Instagram post for my podcast page to giving a photo a different color scheme, or resizing or creating a little collage to inspire whatever I want to do next,” she says.

While talking about her community, Anna mentioned how much her Instagram community loves the black and white posters she creates withPhotoshop. “Even for the simplest tasks, the first app that I reach for is Photoshop. I really enjoy having an app that makes me feel like I can have my creativity at my fingertips. It has so many uses beyond just being a tool for elite creatives. It really is a great app for day-to-day life as well,” she adds.

Anna Sitar

Finding inspiration as a creator

As a creator, it can be easy to live your life online. Anna avoids that way of life and it makes her content even stronger for it. “When you're on a phone all the time and creating content, it's so easy to get lost in filming 90 percent of your life, and filming every time you go to a coffee shop, every time you have a hang out with a friend, every time you wear a good outfit that you're proud of. But my greatest inspiration comes from actually what I'm truly firsthand living and not documenting my life. And then the lessons that I learned and the things that I see and the value that brings to my life is only further elevating the content that I make,” she says.

Anna’s advice

If you’re someone who aspires to have a creative outlet, Anna has some advice for you.“Even if it's little baby steps that you take a photo every single day, or you make a video every single day, or you brainstorm every single day, I think action is the best way that you're going to learn,” she says.

Anna also recommends doing what she does, tinker with different tools and apps, this helps make her content shine. “You can learn so much by just testing out different features to edit photos, different ways to expand and add text and ways to make your creativity really come to life,” she says

“I think the best advice is to play and do what makes you happy."

Thanks Anna! Learn more about how Adobe Photoshop empowers big and small businesses to create without limits.

Cozy outfits don’t have to be unflattering, and these 10 plus-sizelounge sets from Amazon totally prove it! Plus, you can snag each one without breaking the budget – yet they all look super luxe. From buttery-soft fabrics to effortlessly chic designs, these sets are perfect for everything from lazy weekend hangs to WFH days. If you're looking for plus-size loungewear that feels just as good as it looks, these picks definitely deserve a spot in your wardrobe.

Scroll on for the 10 cutest and coziest plus-size lounge sets you can shop on Amazon!

Amazon

In'voland Plus Size Linen Shorts Set

Breezy and oh-so easy, this linen set works great for more put-together and laze-around-at-home moments alike.

Amazon

Beautife Plus Size Striped Knit Lounge Set

You're gonna want to live in this soft knit set 24/7. The stripes totally kick it up a notch!

Amazon

Oyoangle Plus Size Floral Sleepwear Lounge Set

For more of a pajama vibe, this plus size lounge set comes complete with plenty of frills and florals. You could easily style the top with comfy jeans and sandals for an easy spring 'fit, too!

Amazon

Tiyomoi Button Down Textured Top Set

This set is cut from some insanely soft and breathable fabric to keep you feeling cool. The textured, pleated look makes it look more polished, so you can step out with the utmost confidence!

Amazon

Ekouaer Knit Sweater Lounge Set

Your next WFH session is calling! The high-quality knitted fabric this 2-piece set is made of is said to be "skin-friendly," so you won't feel irritated wearing it all day long.

Amazon

Pinsv Short Sleeve Top & Flare Pants Lounge Set

Easy to put on and even easier to wear during long days, this lounge set is crafted using a pleasantly soft material that moves with you – not against you. It also comes in so many different colors to match your personal style!

Amazon

Zhuhouse Plus Size Pajama Lounge Set

This butter yellow color is undeniably trendy at the moment, so you'll look effortlessly stylish when you slip it on. Whether it's for a movie night at home or a sleepover with your bestie, you'll feel put-together and so cute! Complete the look with your fave slippers, and voila!

Amazon

Ritera Plus Size Pullover Set

The ribbed knit on this plus size lounge set gives it that luxe vibe you're looking for. Better yet, the calm cashmere color is easy to wear with any and every accessory, from loafers to denim jackets when it's chilly out.

Amazon

Eytino Plus Size Pullover Top & Short Set

The varied stripes on this easy-wearing set will definitely have heads turning your way – it's an unexpected (and super stylish) departure from your traditional lounge set designs.

Amazon

Beautife Plus Size Striped Casual Lounge Set

Soft, breathable, and lightweight, this lounge set will feel like a second skin when you wear it. The stripes feel oh-so elevated for such an affordable lounge set!

Subscribe to our newsletter to shop more cozy outfit ideas!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

With streamers like Netflix and Max adding brand new titles every month, we're always in for an entertaining binge watch. And thanks to Paramount+, we have more than a few TV shows to welcome spring. Whether you're obsessed with Taylor Sheridan shows or you love true crime-inspired drama, here are some of the best series to watch on Paramount+ this month.

The 8 best TV shows to watch on Paramount+ in March 2025.

1. Happy Face — Stream on Paramount+ March 20, 2025

Victoria Will/Paramount+

This new TV show follows Melissa, who comes face-to-face with her father (the infamous Happy Face Killer) after decades of separation when she realizes an innocent man might pay for her dad's crimes.

Happy Face premieres March 20 and stars Annaleigh Ashford, Dennis Quaid, James Wolk, Tamera Tomakili, Khiyla Aynne, and Benjamin Mackey.

2. The Amazing Race season 37 — Stream on Paramount+ on Wednesdays

CBS

14 teams compete in this season of the hit adventure reality show, stopping in Osaka, Japan to complete a 12,000 year old tradition and in Strasbourg, France to explore its medieval history. And this year, they're in for both classic games and new challenges.

The Amazing Race season 37 is hosted by Phil Keoghan.

3. Yellowjackets season 3 — Stream on Paramount+ on Fridays

Kailey Schwerman/Paramount+ with SHOWTIME

As winter ends, the teens realize their trust in one another has fractured — while the present-day Yellowjackets have to face secrets that threaten everything.

Yellowjackets season 3 stars Melanie Lynskey, Christina Ricci, Tawny Cypress, Lauren Ambrose, Sophie Nélisse, Courtney Eaton, Kevin Alves, Sophie Thatcher, Samantha Hanratty, Jasmin Savoy Brown, Liv Hewson, Steven Krueger, Warren Kole, Sarah Desjardins, Simone Kessell, Elijah Wood, Joel McHale, and Hilary Swank.

4. 1923 Season 2 — Stream on Paramount+ on Sundays

Emerson Miller/Paramount+

The Duttons are fighting for their survival in 1923 season 2 as they protect the Yellowstone ranch — and each other. I'm just waiting for the day Alex and Spencer finally reunite!

1923 stars Julia Schlaepfer, Harrison Ford, Helen Mirren, Brandon Sklenar, Darren Mann, Michelle Randolph, Jerome Flynn, Aminah Nieves, and Isabel May.

5. 1883 — Stream on Paramount+

Emerson Miller/Paramount+

Dive into the Taylor Sheridan universe with this Yellowstone prequel that follows the Dutton family as they move their entire lives across the United States.

1883 stars Tim McGraw, Faith Hill, Sam Elliott, Isabel May, LaMonica Garrett, Marc Rissmann, Audie Rick, Eric Nelsen, and James Landry Hébert.

6. Sin City Gigolo: A Murder in Las Vegas — Stream on Paramount+

Showtime/Paramount+

After a star from 2010s' reality show Gigolos was convicted of murder in 2020, this docuseries examines the line between fame, crime, and reality.

Sin City Gigolo follows the story of Ash Armand and the other Las Vegas gigolos.

7. School Spirits — Stream on Paramount+

Katie Yu/Paramount+

The internet can't get enough of this Paramount+ show, and considering the season 2 finale just dropped, there's never been a better time to start watching. The series follows Maddie, who wakes up in purgatory and sets out to reclaim her life and reunite the spectral and living worlds.

School Spirits stars Peyton List, Kristian Ventura, Spencer MacPherson, Kiara Pichardo, Sarah Yarkin, Nick Pugliese, Rainbow Wedell, Josh Zuckerman, and Milo Manheim.

8. Avatar: The Last Airbender — Stream on Paramount+

Viacom

This nostalgic series — which follows the long-lost Avatar on his journey to master all four elements and save the world — is the perfect Paramount+ show to binge watch this weekend.

Avatar: The Last Airbender stars Dante Basco, Dee Bradley Baker, Jack De Sena, Jessie Flower, Mae Whitman, and Zach Tyler.

Tag us with your favorite Paramount+ shows on Instagram!