Spice Things Up With These Tofu Scramble Tacos

Are tacos one of those foods you could literally eat for breakfast, lunch and dinner? Well then, you’re like me. Tacos have become one of my go-to weeknight recipes because they can be thrown together in a short amount of time, and they can also be a well-balanced trifecta of vegetables, carbs and protein. Tofu scramble is a common vegan breakfast recipe, yet it makes a great filling for tacos too. See — it is possible (and healthy) to eat tacos all day every day.

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Ingredients:

(makes roughly 8 6-inch tacos)

  • 1 package extra firm tofu
  • 1 red bell pepper diced
  • 1 green bell pepper diced
  • 1/2 cup yellow onion diced
  • 1/2 cup tomato diced
  • 1/2 cup corn
  • 2-3 Tablespoons nutritional yeast
  • 2 Tablespoons taco seasoning
  • 2 Tablespoons olive oil
  • Salt and pepper to taste
  • 1 package 6-inch whole wheat tortillas

Toppings:

  • green onions
  • avocado
  • cilantro

Instructions:

1. Heat olive oil in skillet on medium heat.

2. Open package of tofu and press while vegetables are cooking.

3. Add onion and bell peppers. Sauté until onions are translucent.

4. Remove tofu from press and crumble over vegetables.

5. Add corn and diced tomatoes and cook for 1-2 minutes.

6. Add taco seasoning, nutritional yeast, salt and pepper.

7. Warm up tortillas in microwave or oven set at 350 degrees Fahrenheit for a couple of minutes.

8. Cook for an additional 5-7 minutes.

9. Remove from heat and serve in tortillas.

10. Top with sliced avocado, green onions and cilantro.

Start by pressing your tofu. You can use this simple plate method by sandwiching the tofu block between paper towels and plates. You can also find tofu presses online.

Heat olive oil in skillet on medium heat. Add diced bell pepper and onions and cook until onions are translucent.

Crumble tofu using your hands or a fork.

Add remaining ingredients and cook for an additional 5-7 minutes.

Warm tortillas up and add tofu scramble.

Top with sliced avocado, cilantro and green onions. If you like a little spice in your life, like I do, add some hot sauce.

Vegan tacos never looked so good.

What are your favorite tacos? Show us your faves by tagging us on Instagram + using the hashtag #iamcreative, and be sure to check out our Pinterest for more delicious recipes!

Adding a quality protein like chicken to your meals is an easy way to boost flavor, nutrition, and please a picky crowd. Packed with lean protein, chicken helps keep you (and your kiddos) full longer and pairs perfectly with a variety of ingredients, whether you're whipping up a quick pasta, a hearty salad, or a cozy one-pan dish.

We put together two tasty chicken dinners, featuringPerdue® Fresh CutsNo Antibiotics Ever chicken, that will satisfy the whole family. Perdue’s unique packaging makes it easy to place chicken directly to the pan, keeps cleanup to a minimum (no cutting board needed), and the pre-cut strips or cubes cook in less than 15 minutes!

Nicole Hill Gerulat

Scroll for the recipes!

  • One-Pot Chicken Caesar Pasta
  • Chicken & Waffle Kebabs

Nicole Hill Gerulat

One-Pot Chicken Caesar Pasta

Serves 4-6

Here’s a quick, flavorful twist on the classic Caesar salad — comforting yet refreshingly light! Made with seasoned chicken breast strips, Caesar dressing, crunchy breadcrumbs, artichoke hearts, and a squeeze of lemon, this creamy, garlicky pasta is your new spring staple!

Nicole Hill Gerulat

Ingredients:

  • 1 cup caesar dressing, divided
  • 2 teaspoons Italian seasoning
  • 1/2 pkg Perdue® Fresh Cuts Chicken Breast Strips
  • 2 tablespoons olive oil
  • Salt and fresh pepper
  • 2 tablespoons garlic
  • 3 cloves garlic, minced
  • 1 1/2 cups milk
  • 2 cups chicken broth
  • 1 lb linguine or any type of pasta
  • 1/3 cup artichoke hearts, halved
  • 2 tablespoons capers, drained
  • 1/4 cup Parmesan cheese, finely grated
  • 1/4 cup toasted & salted breadcrumbs
  • Parsley, chopped
  • 1 lemon, cut in wedges

Nicole Hill Gerulat

Directions:

1. In a medium bowl, combine 3/4 cup caesar salad dressing, Italian seasoning and chicken breast strips to marinate for at least 30 minutes.

Nicole Hill Gerulat

2. In a large saucepan or dutch oven over medium heat, heat the oil until shimmering. Add the minced garlic and cook until fragrant, about 3 minutes.

3. With tongs, remove the chicken from the marinade and place directly into pan. Season with salt and pepper.

4. Cook for 3-4 minutes per side, not moving or flipping until well browned. Chicken is ready when an insta-read thermometer reads chicken at 165℉. Transfer grilled chicken to plate to rest while you make the pasta.

Nicole Hill Gerulat

5. In the same pan, combine milk, remaining 1/4 cup caesar dressing and chicken broth and bring to a low simmer. Add the pasta and stir until the pasta fits in the pan.

6. Cook according to pasta package timed instructions. Stir occasionally to keep pasta from sticking. Salt to taste.

Nicole Hill Gerulat

7. When pasta is al dente, remove from heat and carefully stir in artichoke hearts and capers. Top with chicken and any juices collected, parmesan cheese, breadcrumbs and parsley. Serve with lemon slices and enjoy!

Nicole Hill Gerulat

Chicken & Waffle Kebabs

Serves 4

This Chicken & Waffle dish is a fun, protein-packed twist that’s perfect for kids and crowds alike. Serve it up for breakfast, brunch, or even dinner. Simply bake or air-fry, and you’ll have a crispy, golden treat ready in under 15 minutes!

Nicole Hill Gerulat

Ingredients:

  • 1 teaspoon olive oil
  • 1 tablespoon cornstarch
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 pkg Perdue® Fresh Cuts Chicken Breast Diced
  • Avocado oil spray
  • Mini waffles, or waffles cut in quarters
  • Maple syrup

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Directions:

1. Preheat air fryer to 400ºF. (May also be baked in a 400ºF oven for 20 minutes on a greased sheet pan.)

2. In a medium bowl, combine all dry ingredients. Add diced chicken breast and toss to coat.

3. Spray air fryer basket with avocado oil and add chicken in a single layer. Multiple batches may be necessary. Air fry chicken bites for 10-12 minutes. Chicken is ready when an insta-read thermometer reads chicken at 165℉.

Nicole Hill Gerulat

4. Assemble kebabs by alternating chicken bites and waffles. Drizzle with maple syrup and enjoy!

Nicole Hill Gerulat

Enjoy more Perdue® Fresh Cutspre-cut chicken breast recipes!

Millie Bobby Brown is returning to Netflix — and not just for Stranger Things 5. The actress & entrepreneur will also return to the screen in Enola Holmes 3. If you haven't seen the first two installments in the film series, there's no time like the present because these movies are SUCH a fun watch. And they're perfect for anyone who loves historical romances! (And not just because Bridgerton's Hannah Dodd is part of the cast).

Here's everything we know about Millie Bobby Brown's Enola Holmes 3, on Netflix soon.

What is Enola Holmes 3 about?

Alex Bailey/Netflix

What is the story of Enola Holmes 3?

Enola Holmes 3 follows Millie Bobby Brown's titular detective in Malta for her most dangerous adventure yet. And Adolescence director Philip Barantini is behind the camera again!

Jack Thorne, who wrote Enola Holmes 2, is writing the script, while Jake Bongiovi and Isobel Richards will executive produce and Millie Bobby Brown and Bobby Brown will produce.

When can I watch Enola Holmes 3?

Alex Bailey/Netflix

There's no official Enola Holmes 3 release date yet, but it'll be on Netflix soon!

Who’s in the Enola Holmes 3 cast?

Alex Bailey/Netflix

Enola Holmes 3 will feature all our favorite stars from the previous installments, plus some new faces!

  • Millie Bobby Brown as Enola Holmes
  • Louis Partridge as Lord Tewkesbury
  • Himesh Patel as Dr. John Watson
  • Henry Cavill as Sherlock Holmes
  • Helena Bonham Carter as Eudoria Holmes
  • Sharon Duncan-Brewster as Moriarty

Is there an Enola Holmes 3 movie?

Alex Bailey/Legendary

Yes! Enola Holmes 3 is coming to Netflix soon. Stay tuned for the latest news.

Does Enola marry Tewksbury in the books?

Alex Bailey/Legendary

No, Tewksbury isn't a love interest for Enola Holmes in the book series. He's actually two years younger than her, so he isn't a large role like he is in the movies, and disappears after the first novel.

Stay tuned for the latest updates on Enola Holmes 3 and check out The 9 Best TV Shows To Watch On Netflix This Month.

Spring is here, and it's time to swap out winter comfort foods for fresh, nourishing meals that make the most of the season’s best produce. But let’s be real — we need recipes that are as quick and easy as they are delicious and satisfying.

We’ve got you covered with 15-minute recipes to shake up your weekly rotation. Featuring Perdue® Fresh Cuts No Antibiotics Ever chicken and its convenient pan-ready packaging (read: no cutting board needed), these meals keep cleanup to a minimum while maximizing flavor.

Scroll for the recipes!

  • Healthy Spring Roll Chicken Bowls
  • Zesty Chicken Skewers over Spring Salad
  • Sheet-Pan Chicken Tacos with Spring Veggies

Nicole Hill Gerulat

Healthy Spring Roll Chicken Bowls

Serves 4

Switch things up for dinner with a deconstructed spring roll bowl — tender grilled chicken, crisp fresh veggies, and a generous drizzle of your favorite peanut sauce for a flavorful, fuss-free twist!

Nicole Hill Gerulat

Ingredients:

  • 4 ounces vermicelli rice noodles, cook according to pkg directions
  • 1/2 pkg Perdue® Fresh Cuts Chicken Breast Strips
  • 1 jar of peanut sauce
  • 2 tablespoons olive oil
  • Salt and pepper
  • 1/2 head of green cabbage, sliced
  • 1 carrot, julienned
  • 2 small cucumbers, thinly sliced
  • 1/2 mango, cubed
  • 1 pkg mung beans
  • 1 avocado, sliced
  • 1 spring onion, sliced
  • 1/3 roasted peanuts, roughly chopped
  • Optional herbs: cilantro, mint, thai basil
  • 1 lime, cut in wedges
  • Hot sauce

Nicole Hill Gerulat

Directions:

1. In a medium bowl, combine 3/4 cup peanut sauce (thin with a little water if too thick) and chicken breast strips to marinate for at least 30 minutes.

Nicole Hill Gerulat

2. On a grill pan or sauté pan, heat oil over medium heat until shimmering. With tongs, remove the chicken from the marinade and place directly onto pan in one layer. If the pan isn’t large enough, make in batches. Season with salt and pepper.
3. Cook for 3-4 minutes per side, not moving or flipping until well browned. Chicken is ready when an insta-read thermometer reads chicken at 165℉.

Nicole Hill Gerulat

4. Transfer grilled chicken to plate to rest while you assemble the bowls.

Nicole Hill Gerulat

5. To assemble bowls, equally divide the rice noodles into four bowls, top with cabbage, carrot, cucumbers, mango, mung beans and avocado.

6. Add sliced chicken with any reserved juices, and top with spring onions, peanuts and herbs.

7. Drizzle with peanut sauce (thin with a little water if too thick). Serve with lime wedges and favorite hot sauce.

Nicole Hill Gerulat

Zesty Chicken Skewers over Spring Salad

Serves 4

Chicken makes everything better — especially when it’s grilled to perfection and tossed into this vibrant citrus-kissed salad. Packed with spring peas, crisp asparagus, watermelon radishes, and fresh greens, it’s the perfect way to kick off a healthy spring!

Nicole Hill Gerulat

Ingredients:

  • 1 jar Italian or citrus dressing
  • 1 pkg Perdue® Fresh Cuts Chicken Breast Diced
  • 2 tablespoons olive oil
  • Salt & pepper
  • 1 pkg spring lettuces
  • 1/4 radicchio head, torn in pieces
  • 1 pkg pea shoots, optional
  • 1/2 cup snow peas
  • 1 watermelon radish or 1/2 bunch radishes, thinly sliced
  • 1 carrot, shaved
  • 2 asparagus spears, shaved
  • 2 asparagus spears, 1/2” slices
  • 1 pkg micro greens, optional
  • Goat cheese

Nicole Hill Gerulat

Directions:

1. Soak wooden skewers in water until chicken has finished marinating.

2. In a medium bowl, combine 3/4 cup Italian dressing and diced chicken breast to marinate for at least 30 minutes. Skewer 4-5 pieces of chicken onto each skewer.

Nicole Hill Gerulat

3. On a grill pan or sauté pan, heat oil over medium heat until shimmering. Place skewers directly onto pan in one layer, in multiple batches. Season with salt and pepper.

4. Cook for 3-4 minutes per side, not moving or flipping until well browned. Chicken is ready when an insta-read thermometer reads chicken at 165℉.

Nicole Hill Gerulat

5. Transfer grilled chicken skewers to plate to rest while you assemble the salad.

6. To assemble salad, layer each plate with lettuces, pea shoots, snow peas, radishes, carrot, asparagus and top with micro greens, freshly cracked pepper and goat cheese. Drizzle your favorite Italian or citrus dressing and enjoy!

Nicole Hill Gerulat

Sheet-Pan Chicken Tacos with Spring Veggies

Serves 4

Let everyone load up their tacos with their favorite toppings for an easy, fun, and flavor-packed way to celebrate Taco Tuesday — or any day! Bake your chicken and veggies in just 15 minutes, thanks to Perdue® Fresh Cuts Chicken Breast Strips that are already pre-cut for you.

Nicole Hill Gerulat

Ingredients:

  • 1 tablespoons taco seasoning
  • 2 tablespoons olive oil
  • 1/2 pkg Perdue® Fresh Cuts Chicken Breast Strips
  • 1/4 head of cauliflower, small florets
  • Bunch of radishes, trimmed & quartered
  • Salt & pepper
  • Flour or corn tacos, grilled or warmed
  • 1/4 head of red cabbage, thinly sliced
  • Pickled red onions
  • 1 avocado, sliced
  • Cotija
  • 1/4 cup Mexican Crema, or sour cream
  • Fresh cilantro, chopped

Nicole Hill Gerulat

Directions:

1. Preheat oven to 350ºF. In a medium bowl, combine taco seasoning, olive oil and chicken and toss to coat. On a greased (or parchment-lined) sheet pan, arrange chicken and veggies into one layer. Season liberally with salt and fresh pepper.

2. Bake for 15 minutes. Halfway through, flip the chicken. Chicken is ready when an insta-read thermometer reads chicken at 165ºF. Set aside while preparing the tacos.

Nicole Hill Gerulat

3. To assemble the tacos, layer tortillas with cabbage, chicken, roasted vegetables, red onions, avocado and cotija and top with crema and cilantro.

Nicole Hill Gerulat

Enjoy more Perdue® Fresh Cuts pre-cut chicken breast recipes!

A new season always means new treats from our fave fast food joints, and it appears that Dunkin’ might be kicking off summer early with 4 new items! A speculative Dunkin’ summer menu was just leaked online, and it’s lookin’ dang good with tons of fruity flavors, sweet donuts, and a returning flavor that’s oh-so nutty.

Scroll on to see the leaked Dunkin’ summer menu for 2025 and what’s rumored to join the seasonal lineup!

Dunkin' Summer Menu Items Rumored To Drop April 30

Dunkin'

Rumors shared online by popular foodie account @snackbetch say that the Dunkin' summer menu will come out in two parts, with the first round hitting cafes on April 30. We'll reportedly see the grand return of the Pistachio Signature Latte (pictured above) during the first drop, alongside 2 all-new items: the Tropical Guava Refresher and the Iced Strawberry Lemon Loaf. Yum!

More Dunkin' Summer Menu Items Reportedly Coming May 28

Dunkin'

Part two of the Dunkin' summer menu will allegedly introduce a delicious-sounding donut to the chain – the Orange N’ Vanilla Classic Donut! It sounds like it might channel the classic combo of a Dreamsicle, which we are so here for. In addition to the orange-y donut, it's rumored that Dunkin' will roll out their Pride Classic Donut, which is covered in rainbow sprinkles. We'll take a dozen, please!

Even More Leaked Dunkin' Summer Menu Treats

Dunkin'

That's right – even more goodies are said to join the Dunkin' summer menu! Fans of the Dunkin' Munchkins Bucket will be elated to know that there's an all-new design speculated to come this summer. The spring iteration was so cute, being covered in Easter eggs and bunnies for the season. The next (rumored) bucket looks like it has illustrations of the beach to really channel that summer spirit!
Plus, it appears that the Dunkin' $6 Meal Deal is sticking around for the foreseeable future. This combo includes a medium coffee (hot or iced), a Bacon, Egg & Cheese Sandwich, and 6-piece order of hash browns to fuel your mornings.

Everything On The Leaked Dunkin' Summer Menu For 2025

@snackbetch

Foodie account @snackbetch first raised the rumors about the Dunkin' summer menu for 2025, sharing the speculated items in an Instagram post. Their followers and fellow Dunkin' fans shared their thoughts in the comments, with some users expressing excitement.

"Oooo guava," one person said.

"Yay the Iced Strawberry Lemon loaf looks good to me 👏👏," another user commented.

"Orange 🍊 donut is a must," someone else noted.

Others were fairly disappointed about their favorite flavors not being on the rumored menu.

"Where is the cookie dough iced coffee?" one person asked.

"Where’s the cake batter latte 😢," another questioned.

This Dunkin' summer menu is still just a rumor – stay tuned here for more official updates!

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If you're a 90s movies (and horror movies) lover, you might agree that nothing beats an old school slasher. I Know What You Did Last Summer, which stars Jennifer Love Hewitt, Sarah Michelle Gellar, and Freddie Prinze Jr., premiered in 1997, combines everything we love about coming of age movies — friends, summer vacation, and drama — with just enough terror to send a chill down your spine. And just like the original, the new I Know What You Did Last Summer features some of the hottest names in Hollywood.

Everything you need to know about the new I Know What You Did Last Summer sequel movie, coming to theaters July 18, 2025.

Watch the 'I Know What You Did Last Summer' trailer now.

This is definitely not a relaxing summer vacation. For instance, Madelyn Cline's guided meditation bubble bath distracting her from the fact her boyfriend's getting murdered by a harpoon & hook? Yikes. The rest of the I Know What You Did Last Summer trailer shows the full crew escaping the mystery man hunting them — and enlisting the help of Ray (Freddie Prinze Jr.) and Julie (Jennifer Love Hewitt).

Is there a 3rd I Know What You Did Last Summer?

Columbia Pictures

Yes, a brand new I Know What You Did Last Summer is coming to theaters this summer. But just because it's a new film doesn't mean it won't have plenty of nostalgia.

"There's lots of '90s in there, so get excited because the '90s are back again!" Jennifer Love Hewitt, who's returning for the movie, told People. "And there's lots of twists and turns. I don't think people are going to expect anything that's coming. It's a really fun ride."

"We approached it like super fans, so I think people are going to be really happy," writer-director Jennifer Kaytin Robinson added. "All the things that you want to see in this movie, you're going to see in this movie."

Who's in the I Know What You Did Last Summer cast?

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue/Frederick M. Brown/Getty Images/Craig Barritt/Getty Images for Amazon

The new I Know What You Did Last Summer cast features some familiar faces as well as some new ones. Here's the full cast list:

  • Freddie Prinze Jr. as Ray Bronson
  • Jennifer Love Hewitt as Julie James
  • Lola Tung
  • Nicholas Alexander Chavez
  • Austin Nichols
  • Gabbriette
  • Madelyn Cline
  • Sarah Pidgeon
  • Tyriq Withers
  • Jonah Hauer-King
  • Chase Sui Wonders

What is I Know What You Did Last Summer about?

Brook Rushton/Sony Pictures

In the new I Know What You Did Last Summer, five friends accidentally cause a deadly car accident and agree to keep the secret forever. But when someone starts terrorizing them the next year, they reach out to Julie and Ray for help. And Jennifer Love Hewitt can't get enough of this new "phenomenal" cast!

"It's for them to make it their own and for me to stand by like a proud mom and say, 'It's yours now, take it and run and enjoy,'" she told People.

"When you get a group of young actors together, it can be a recipe for disaster oftentimes," Chase Sui Wonders added. "But everyone in this cast just brought it to the nth degree. We all got along so well. The chemistry between us was so fun and natural and seamless."

Do Revenge's Jennifer Kaytin Robinson is directing and co-writing alongside Sam Lansky.

When is I Know What You Did Last Summer coming out?

Matt Kennedy/Sony Pictures

The new movie will hit theaters July 18, 2025.

Where did I Know What You Did Last Summer film?

Brook Rushton/Sony Pictures

I Know What You Did Last Summer filmed in Australia from October 2024 to March 2025.

Let us know what you're excited to see in the I Know What You Did Last Summer reboot on Facebook!

This post has been updated.