These Are the Top 7 Superfoods According to Pinterest

“You are what you eat, from your head down to your feet.” Everyone’s favorite ’80s throwback PSA Time for Timer had a catchy tune and lyrics that got us through many a pop quiz in health class, and the message remains on point today. That’s why we love our superfoods! Superfoods are the foods experts recommend we load up on to slow aging and prevent disease. With all the hype out there, there’s no shortage of healthy inspo in our feeds. We’re going to break it down for you with the top seven superfoods on Pinterest, plus recipes that make it easy — and tasty — to get some every day. For even more delicious eats, check out Pinterest’s Superfood Smackdown board.

Turmeric is a yellow curry spice with a long history of medicinal use in traditional Chinese medicine and Ayurvedic medicine. One of its bioactive ingredients, curcumin, is a powerhouse due to its anti-inflammatory, antimicrobial and anti-cancer properties. Turmeric tastes great in curries, soups and broths.

1. Turmeric Glow Lemonade: Sipping this luscious and lemony elixir is like hopping into a time machine. Remember lemon Warheads candies? It’s like that, only good for you. The cayenne pepper makes the turmeric more effective and the pure maple syrup makes it taste delicious. (via The Glowing Fridge)

2. Turmeric Broth Detox Soup: This fragrant, healing broth calls for rice noodles, kale, chickpeas and cilantro — making it perfect for a healthy reboot. Non-vegans can add chicken for a heartier meal. (via Feasting at Home)

Acai Berry

The acai is a small, reddish-purple berry found around the Amazon River in South America. The berries have properties that may help prevent arthritis, inflammation, obesity, erectile dysfunction, neurological diseases and allergies. They’ve also been used traditionally to treat diarrhea, parasitic infections, hemorrhages and ulcers.

3. Berry Acai Bowl: Acai powder elevates this already healthy breakfast bowl. It’s a copycat of the Jamba Juice acai bowl, but without all the sugar. (via Lean Green Nutrition Fiend)

4. Matcha, Raspberry & Acai Macaroons: These gorgeous raw coconut macaroons get their color from raspberries, acai berries and green tea. They’re as delicious to look at as they are to eat. (via Raw Manda)

Matcha

Matcha is a bright green powder made from pulverized green tea leaves. Dr. Mercola advises that the best Matcha comes from Japan and has up to 17 times the antioxidants of wild blueberries and seven times more than dark chocolate. Green teas are rich in natural chemicals called catechins, which are much more potent than antioxidant vitamins C and E.

5. Iced Coconut Matcha Latte: When you need a break from coffee, you can’t get any healthier than this coconut matcha iced latte. A nutritional powerhouse, it not only tastes delicious, but it fills you with energy and keeps you satisfied all morning. (via Sprinkle of Green)

6. Matcha (Green Tea) Banana “Ice Cream”: This low-fat soft serve is made from frozen bananas and gets its luscious coloring from green tea. To make it dairy-free (and even lighter), substitute almond or coconut milk for the condensed milk. (Oh, How Civilized)

Chia Seeds

Naturally gluten-free, chia seeds are used in cereals, breads, cookies, yogurt, salads, salad dressings and protein shakes. They’re high in protein and contain a number of valuable amino acids, antioxidants and flavonoids. High in fiber and omega-3s, they can enhance digestion and cardiovascular health and lower type-2 diabetes risk. Chia seeds are a great Paleo and vegan hack to thicken puddings, smoothies and spreads.

7. Kiwi Coconut Chia Popsicles: These kiwi coconut chia popsicles are a satisfying treat. You could also have them for breakfast on a hot summer morning instead of the usual chia pudding bowl. They’re made from coconut chia pudding with kiwi slices. (via The Little Epicurean)

8. Three-Ingredient Strawberry Chia Jam: Wondering what to do with the abundance of summer strawberries right now? This jam has just three ingredients: fruit, honey and chia seeds. You get all the flavor of home-canning without all the hassle. (via Well Plated)

Hemp Seeds

Hemp seeds contain a balanced 1:3 ratio of omega-3 and omega-6 essential fatty acids — more than any fish and most fish oil supplements. They can help reduce inflammation, improve brain function, lower blood pressure and cholesterol, lower risk of stroke and heart disease and increase energy and potential weight loss.

9. Garlic and Dill Hemp Cheese: This creamy vegan cheese is made from blended hemp seeds, flavored with garlic and dill. It makes a great cheese substitute in dairy-free dishes, but it’s also delicious to eat as a dip if you’re avoiding beans and missing hummus. (via Connoisseurus Veg)

10. Hemp Seed Hummus: This quick and easy hummus is vegan, low carb and contains healthy fats. It makes a tasty dip for raw veggies or pita chips and adds oomph to any wrap. (via dieT Taste)

Goji Berry

Fresh goji berries can contain up to 400 times more vitamin C than oranges. They are chock-full of amino acids, vitamins and essential fatty acids and also contain micronutrients like calcium, potassium, iron, zinc, copper, selenium and riboflavin (vitamin B2) and trace magnesium and chromium.

11. Chickpea, Goji & Wild Rice Salad: Dried gojis provide a little burst of sweetness and textural contrast to the grains and beans in this salad. Pro tip: Soak them in warm water for 20 minutes before using them so they plump up deliciously. (via Coconut and Berries)

12. Island Mango Goji Berry Sunrise Smoothie: This vibrant fruit and veggie smoothie is full of antioxidants and gets its sweet flavor from mango and beets. The natural sweetness brings out the best in goji berries. (via Half Baked Harvest)

Flax Seeds

Flaxseed was common in cereals and breads during the Middle Ages and is gaining recognition as a modern-day superfood. It’s rich in fiber and omega-3 fatty acids. Some of its purported benefits include improved digestion, clearer skin, lower cholesterol, reduced sugar cravings, balanced hormones and possibly weight loss. It’s a great substitute for anyone on a grain-free diet.

13. No-Bake Energy Bites: These little no-bake energy bites taste like peanut butter oatmeal cookie dough. With super satisfying protein and fiber, they make a great on-the-go breakfast for rushed mornings. Pack a few for work for those mid-afternoon munchies. (via Cooking Classy)

14. Vegan Flaxseed Paleo Tortillas: If you’re looking for a grain-free wrap that isn’t made mostly of tapioca or almond flour, you’re going to love these flaxseed tortillas. Yes, you can make a thin, pliable tortilla that’s low carb, grain-free, egg-free and dairy-free! Paleo peeps who allow seeds will also love them. (via Oh, The Things We’ll Make!)

If you’re salivating over these superfood recipes, there’s more where they came from! Follow us on Pinterest.

No matter what kind of day you're having, Marissa Cooper's having a worse one. Mischa Barton's The O.C. character went through the ringer during the first three seasons of the teen drama (remember how she overdosed in Tijuana...and also saw her parents post-hookup after their divorce?).

And during her time on The O.C., Mischa Barton struggled with drug and alcohol abuse. She was arrested for a DUI in 2007 and eventually received involuntary psychiatric hospitalization in 2009 after allegedly threatening to end her own life. And in a new interview, Peter Gallagher (who played Sandy Cohen on the show) says he's "just so grateful" for "the fact that she’s still alive."

  • Mischa Barton starred alongside Peter Gallagher in The O.C. from 2003-2006.
  • The actress has revealed the "trauma" of being a star at that point in her life.
  • Peter recently opened up about how he's thankful "she’s still alive."


Dimitrios Kambouris/Getty Images for FLC/John Lamparski/Getty Images

The O.C. follows Ryan Atwood, who moves in with the Cohens after getting kicked out of his mom's house, and starts a relationship with Marissa shortly after. While Peter Gallagher played Adam Brody's TV dad instead of Mischa's, Sandy was a definitely father figure for Marissa, and it seems like Peter felt that same responsibility off camera.

"I’ve always felt very protective of her," Peter told The Independent. "First fame is toxic. First fame can kill you. She was 16 years old when she started working with us, so just the fact that she’s still alive, I’m just so grateful."

“You can go to therapy every day for the rest of your life,” Mischa said in a 2023 interview with The Sunday Times. “There’s just a certain amount of trauma [from] all that I went through, particularly in my early twenties, that just doesn’t go away overnight.”

Josh Schwartz and Stephanie Savage revealed that season 1 overdose not only served as a cliffhanger, but gave “network executives an escape hatch on a performer they had been wary about” (via People). But Mischa Barton got her big break, becoming "how people knew the show," and (thankfully) Marissa recovered — only to die after a car crash in season 3.

As hard as that season 3 ending is to watch, Mischa did have the opportunity to watch it with Rachel Bilson and Melinda Clarke for the first time on their rewatch podcast. "It needed to be a thing, after everything she's been through, but if it's here I'll watch it with you," Mischa says.

"I couldn't do it, Mischa, I couldn't do it," Rachel adds. "But I'm going to do it if you're going to do it."

Mischa says even though being written off the show "was a little bit of a bummer," it wasn't necessarily a surprise. "The character was just doing too much," she told Vanity Fairin 2023. "And I think they ran out of places for her to go. It was not the best thing in the world, [but] there wasn’t much you could do at that point. It was whether she could sail off into the sunset, or die. At that point, I guess it’s better to have the more dramatic ending.”
What did you think of The O.C. season 3 finale? Let us know on Facebook!

Former Disney Channel star Dylan Sprouse and model Barbara Palvin are certainly living the sweet life after tying the knot in Palvin's native Hungary. The couple, who have been together for nearly five years, have always been pretty low-key — except for the occasional and undeniably adorable Instagram post (and a stunning wedding!). We are simply ~obsessed~ with this celebrity couple, especially after they pulled out all the stops for their couple's Halloween costume. Keep scrolling to see some of their best moments :').

See Dylan Sprouse & Barbara Palvin's Halloween Couple's Costume!

For Halloween Dylan Sprouse and Barbara Palvin stunned as the Phantom and Christine from Phantom of the Opera. Dylan wore a mask and a black cape, while Barbara wore a beautiful white dress. While the costume is obviously a nod to the musical, it also totally reminds us of their day as bride and groom.

"In Sleep He Sang to Me," Barbara said in a post, quoting the musical's titular number. "@dylansprouse my forever Phantom."

Who did Dylan Sprouse marry?

www.instagram.com

On the couple's wedding day (July 15, 2023), Barbara wore a Vivienne Westwood wedding gown to celebrate her Hungarian nuptials, bringing together their nearest and dearest for an intimate(-ish) celebration. Barbara and Dylan tied the knot on her parent's property, which conveniently doubles as an event venue, with plans to host an larger wedding in California in the fall.

"This past weekend was supposed to be an intimate event, but we ended up having 115 guests in the end because there are a lot of people we care about, and we wanted them all to be there," Barbara told Vogue.

When did Dylan Sprouse and Barbara Palvin get engaged?

www.instagram.com

Barbara Palvin on Instagram: "♥️"

After months of speculation surrounding the couple's engagement, Dylan and Barbara confirmed their engagement in conversation with Sprouse's twin brother, actor Cole Sprouse, for V Magazine in June, sharing that they got engaged last September.

"We didn't necessarily feel the need to be fully transparent with the public about that aspect of our engagement," Dylan said. "What we wanted to do with Stephen [Gan, V editor-in-chief] and the V team is make something that was kind of tongue-in-cheek about the nature of private versus public. We're playing with the idea of perception."

Barbara noted that the lovebirds wanted to announce the news "on our time," adding, "When some people leaked the information that we got engaged, our PR team was like, 'Hey, so you guys should do maybe a post about it or talk to this magazine or talk to that magazine…' That really annoyed me because I knew we were building this story up. So, I'm very happy that we ended up doing it our way."

When did Barbara Palvin and Dylan Sprouse start dating?

Sean Zanni / Stringer / Getty Images Entertainment

See Dylan Sprouse & Barbara Palvin's Dreamy Halloween Costume: "My Forever"

According to People, the couple met back in 2017 after a party when the Suite Life On Deck star slid into the model’s DMs (and as they say, the rest is history). The duo made their relationship Instagram official back in 2018 with Barbara’s sweet birthday tribute for Dylan’s 26th birthday.

Let’s be real here for a second though, we all knew they were endgame the minute Dylan went above and beyond to support Barbara at the Victoria Secret Fashion Show that same year (remember this viral video?). Three days after the fashion show, the Hungarian model told Vogue Australia that she hadn’t had a boyfriend in six years, but had now found “the perfect guy” in Dylan (we aren’t crying, you are).

How old are Barbara Palvin and Dylan Sprouse?

Vittorio Zunino Celotto/Getty Images

Barbara Palvin was born on October 8, 1993, making her 31 years old. Dylan Sprouse was born on August 4, 1992, meaning he's 32 years old. So there's only a one-year age gap between them!

Stay up to date with all of Brit + Co's favorite celebrity relationships. Let us know your thoughts on Twitter!

This post has been updated.

2017's The Beguiled gave us one of the best groups of people of all time: Elle Fanning, Nicole Kidman, Sofia Coppola, and Kirsten Dunst just to name a few. And we're finally getting an Elle and Nicole reunion thanks to Apple TV+! "THRILLED to bring @rufithorpe genius hysterical heart-wrenching heartwarming book to your TV screens alongside a dream group of people!" Elle says on Instagram. Rather than having to test the success of its pilot, the series has already been ordered — even though the book it's based on isn't even out yet! Here's everything you need to know about the series.

  • Dakota and Elle Fanning will produce the upcoming Apple TV+ show Margo's Got Money Troubles.
  • The series follows Margo, who signs up for OnlyFans after learning she's pregnant.
  • The cast includes Elle Fanning, Nicole Kidman, Michelle Pfeiffer, and Nick Offerman.

Who's in the Margo's Got Money Troubles cast?

Amy Sussman/Mike Coppola/Getty Images

Margo's Got Money Troubles Cast

We couldn't contain our excitement when we learned Margo's Got Money Troubles will star Nicole Kidman and Elle Fanning, but knowing Michelle Pfeiffer is also joining the cast is too much to bear! This is the first time the actress will collaborate with her husband, TV creator David E. Kelley, so we can't wait to see the magic they'll create (via Deadline).

Nick Offerman from The Last of Us and Parks and Rec will also star.

When is Margo's Got Money Troubles coming out?

Ron Lach/Pexels

Margo's Got Money Troubles Release Date

We don't have an official release date for Elle Fanning and Nicole Kidman's TV show yet. I'm thinking if the TV show is in the early stages of planning, we could see it in 2025! Check out all of this year's best New TV Shows to hold you over until then.

What is Margo's Got Money Troubles about?

Amazon

Margo's Got Money Troubles Plot

Margo Millet is the daughter of a Hooter's waitress named Shyanne (Michelle Pfeiffer) and an ex-wrestler (via Deadline). She's always had to make it on her own, even though she's not sure how. When she enrolls in her local junior college, she's totally unprepared to get swept up into a torrid love affair with her English professor — or to get pregnant.

Now at 20 years old, Margo needs an income and fast. She decides to experiment with OnlyFans and ends up taking some of her estranged father's advice from the world of wrestling to create a character users will fall in love with. You can order the book now!

What is Elle Fanning and Nicole Kidman's new TV show?

Tima Miroshnichenko/Pexels

Margo's Got Money Troubles is coming soon to Apple TV+ thanks to a bunch of different producers. A24 is backing the film, as well as Elle and Dakota Fanning’s production company Lewellen Pictures and Nicole Kidman’s Blossom Films, to name a few.

What else has Elle Fanning and Nicole Kidman starred in?

Focus Features

Elle Fanning and Nicole Kidman starred in 2017's The Beguiled. The movie follows John McBurney, an injured Union soldier, who winds up at a female Southern boarding school after deserting the Civil War. But soon, as the women help him, tensions turn to rivalries and friends turn to enemies.

Are you excited for Elle Fanning and Nicole Kidman's TV reunion? Let us know what other New TV Shows you're watching in the comments.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.