You Need This Color Block Swimwear in Your Life

We are so into these vibrant bikinis. (Why oh why isn’t it summer yet?) As if the eye-catching colors weren’t enough to make us all swoon, there’s also a great story behind the company. It all started like this: Two Aussies, Craig Ellis and Erin Deering, were on their second date on the beach. Erin, in need of a bathing suit, went on the hunt, but couldn’t find anything quality for an affordable price. (We have so been there.) That’s when former designer Craig and aspiring designer Erin decided it was time to take matters into their own hands and change swimwear for ladies far and wide with their new brand Triangl.

Well, mission accomplished, because fashionistas worldwide are lining up for these perfectly stitched suits, and we are no exception.

And considering that there’s a love story involved too? We’re already placing our online orders.

These bright and bold suits, priced between $79-$89, are worth the investment. They’re made primarily from neoprene, which holds its shape and stays put in the water better than other materials. And nothing is compromised in the style department — in case you hadn’t already noticed.

Need to know more about the couple? We don’t blame you! Read more on Pages Digital. Rather just get right to ordering your bikini? We figured. Check out the official Triangl website to place your order.

Which one do you think you’ll buy? Let us know your favorite suit in the comments below.

Swimwear style is making waves recently, pushing the limits beyond a traditional one piece or bikini set. Today, boyshort-style bottoms or even bikini tops with sleeves are becoming more common! As we all know, fashion trends tend to come back around every few years, and I would like to draw your attention to our old friend, the tankini.

These 10 tankinis are perfect for providing your poolside look with more coverage, but also lend a very trendy vibe. Scroll on to shop my favorite pieces!

Lime Ricki

Lime Ricki Breezy Floral Knotted Crop Top

This floral tankini top is to die for! It comes with a built-in bra, so you can wear this even if you decide to take a jog on the beach. This $85 style is one of the most popular Lime Ricki bathing suit tops, with a whopping 183 5-star reviews.

Gottex

Gottex Belle Curve V-Neck Halter Tankini Top

This $68 (was $104) tankini is so chic and has the perfect amount of European flair. I love the ruffled bottom detail and halter straps that give it a tenniscore vibe. Pairing this tankini with navy or white bottoms will complete the set seamlessly. This bathing suit is perfect for a day out on the boat!

Blue Rod Beattie

Blue Rod Beattie Break The Mold Tankini Top

I am deeply obsessed with this funky pattern. Blue Rod Beattie simply created the perfect tankini if you wanna get a little crazy and colorful this summer. I gotta note that this $91 tankini top runs on the longer side, so if you have a long torso, this may be the top for you!

lime ricki

Lime Ricki Clover One-Shoulder Tankini Top

A one-shoulder moment? Yes please! This tankini top comes in a vibrant clover green color with sewn-in bra pads. The adjustable tie straps make this top perfectly adjustable for any size. You can find it in sizes XS-4X. Green matches any complexion and can go with any style or color of swim bottoms. Keep it simple with a solid bottoms or spice things up with a fun pattern!

The Lime Ricki Clover One-Shoulder Tankini Top is currently on sale for $55 (was $73).

Tommy Bahama

Tommy Bahama Island Cays Shell Beach Reversible Halter Tankini Top

This pattern is begging to be on a beach in the Caribbean. Tommy Bahama knows how to do swimwear right, with this swimmie boasting a wrinkle-free and UV protective material. As if this $138 pattern could not get any better, the top is reversible. And HELLO??? the pom pom-lined neckline is such a fun addition!

Blue Rod Beattie

Blue Rod Beattie Color Field V-Neck Tankini Top

Another funky pattern for the win! This $91 tankini top would look so good with black bottoms, or any bottoms of the colors featured in the pattern. The gold ring detailing in the straps would look perfect with some shiny gold earrings, too!

Tommy Bahama

Tommy Bahama Palm Modern Halter Tankini Top

Timeless. Simply. Classy. This $80 tankini top can go with literally any pair of bottoms. This piece is made to highlight all your natural curves and can be adjusted to fit any chest size. Finally, this top is made from recycled fabric, and just like the other Tommy Bahama tankini I feature, it's made from a helpful UV protective fabric.

Trina Turk

Trina Turk Solstice Banded Strapless Tankini Swim Top

If you love a little two-in-one moment, this tankini was totally made for you. This banded top comes with adjustable, removable straps. So, whether you are feeling more of a bandeau-style top or aren't a fan of tan lines, you can just take off the spaghetti straps. Trina Turk tends to run small, so be sure to size up with this $90 pick!

Trina Turk

Trina Turk Hula Off The Shoulder Tankini Swim Top

I am so drawn to this $128 off-the-shoulder tankini. The ruffles add a fun vibe, even if this top is just black and white. It's also perfect if you're looking for more chest coverage from a swimsuit. You don't even need a cover-up – just throw on a pair of linen pants, and you have yourself a complete summer outfit.

Gottex Swimwear

Gottex Dandy V-Neck Halter Tankini Top

This $59 (was $108) tankini is so coquette. The bow details on the front are enough to sell me on it! This top is fairly simple, but the pop of color that really spices things up. The v-shaped neckline is also flattering for any chest size. The top fits true to size for finding your perfect fit!

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Lead image via Trina Turk.

In the midst of award show season, everything points to Oscar Sunday. The show, which celebrates achievement in film, is my most-important night of the year and my friends and I go all out. Themed snacks, ballots, and very loud celebrations when our favorite stars and movies win. But before the big day comes, we need to watch all the movies up for awards!

Here's where you can stream all the biggest movies of the year before the Oscars airs on March 2, 2025.

Dune: Part Two — Stream On Max

Niko Tavernise/Warner Bros. Pictures

This sequel opens after Paul has joined the Fremen, and after he escaped the murderous Harkonnen family. Now he's out to avenge his father — and come to terms with his destiny as a savior.

Dune: Part Two is on Max and stars Timothée Chalamet, Zendaya, Rebecca Ferguson, Dave Bautista, Stellan Skarsgård, Josh Brolin, Javier Bardem, Charlotte Rampling, Florence Pugh, Austin Butler, Lea Seydoux, and Christopher Walken.

Twisters — Stream on Peacock

Universal Pictures

Twisters follows former storm chaser Kate. When she's roped back into chasing by her friend Javi, Kate meets social media star Tyler, and comes face-to-face with the biggest storms ever.

Twisters is on Peacock and stars Daisy Edgar-Jones, Glen Powell, Brandon Perea, Anthony Ramos, Maura Tierney, Sasha Lane, Harry Hadden-Paton, David Corenswet, Daryl McCormack, Tunde Adebimpe, Katy O’Brian, Nik Dodani, Kiernan Shipka, and Paul Scheer.

Emilia Pérez — Stream On Netflix

Netflix

In this musical thriller, Cartel leader Emilia enlists the help of Rita, a lawyer, to help her retire from a life of crime and live out her truth.

Emilia Pérez is on Netflix and stars Karla Sofía Gascón, Zoe Saldaña, Selena Gomez, Adriana Paz, and Edgar Ramírez.

Wicked — Rent On Amazon Prime

Universal Pictures

But this year's biggest musical is definitely Wicked. This alternative origin story for the Wicked Witch of the West and Glinda the Good follows the college roommates as they come of age in Oz, and learn the Wizard isn't all as he seems. I can't for Part 2 this year!

Wicked stars Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

The Substance — Stream On MUBI

MUBI

Elisabeth Sparkle gets fired from her own fitness TV show after she turns 50. But she seems to find a solution when she acquires The Substance...and creates a younger version of herself. The absolutely crazy thriller was one of the buzziest movies of the year — and won Demi Moore her first Golden Globe!

The Substance is on MUBI and stars Demi Moore, Margaret Qualley, and Dennis Quaid.

Challengers — Stream On Prime Video

Amazon MGM Studios

In Challengers, former tennis star Tashi coaches her husband Art, but her job gets way more complicated when he ends up in a match against his former best friend (and her ex) Patrick.

Challengers is on Prime Video and MGM+ and stars Zendaya, Mike Faist, and Josh O'Connor.

Inside Out 2 — Stream On Disney+

Walt Disney Studios

Riley's becoming a teenager in Inside Out 2, which means Joy, Sadness, Anger, Envy, Fear, and Disgust have to make way for new emotions like Anxiety and Envy. What could go wrong?

Inside Out 2 is on Disney+ and stars Liza Lapira, Tony Hale, Ayo Edebiri, Maya Hawke, Adèle Exarchopoulos, Paul Walter Hauser, Amy Poehler, Lewis Black, Phyllis Smith, Kensington Tallman, Lilimar, Diane Lane, and Kyle MacLachlan.

Deadpool & Wolverine — Stream On Disney+

Marvel Studios

Deadpool teams up with the one and only Wolverine (well, after meeting dozens throughout the multiverse) after learning the TVA plans on destroying his timeline and his loved ones.

Deadpool & Wolverine is on Disney+ and stars Ryan Reynolds, Morena Baccarin, Stefan Kapičić, Brianna Hildebrand, Shioli Kutsuna, Owen Wilson, Matthew Macfadyen, Emma Corrin, Jennifer Garner, Chris Evans, Wesley Snipes, Channing Tatum, Blake Lively, and Dafne Keen.

Beetlejuice Beetlejuice  — Stream On Max

Warner Bros.

Lydia Deetz and her daughter Astrid return to Winter River after a family tragedy, and wind up enlisting Beetlejuice's help (if you can even call it that) after Astrid opens a portal to the afterlife.

Beetlejuice Beetlejuice is on Max and stars Jenna Ortega, Winona Ryder, Michael Keaton, Willem Dafoe, and Justin Theroux.

Gladiator 2 — Rent On Amazon Prime

Aidan Monaghan/Paramount Pictures

After the death of his wife, Lucius becomes a gladiator with a mission: take revenge on the general responsible for her death.

Gladiator 2 is on Amazon Prime and stars Paul Mescal, Connie Nielsen, Fred Hechinger, Joseph Quinn, Pedro Pascal, and Denzel Washington.

Anora — Rent On Amazon Prime

Neon

When sex worker Anora and politician's son Vanya tie the knot so Vanya can get a green card and escape his father, their lives totally flip upside down — and not just because Vanya's family sets out to end the marriage.

Anora is on Amazon Prime and stars Mikey Madison, Mark Eydelshteyn, Yura Borisov, Karren Karagulian, Vache Tovmasyan, and Aleksei Serebryakov.

Conclave — Stream On Peacock

Focus Features

This movie takes place during a conclave to choose the next pope, and is totally unprepared for the scandals he uncovers along the way.

Conclave is on Peacock and stars Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini.

A Real Pain — Rent On Amazon Prime

Searchlight Pictures

Two Jewish American cousins who reconnect and embark on a Holocaust tour in Poland after the death of their grandmother. This was one of my favorite movies of the year and I couldn't recommend it more!

A Real Pain is on Amazon Prime and stars Jesse Eisenberg, Kieran Culkin, Will Sharpe, Jennifer Grey, Kurt Egyiawan, Liza Sadovy, and Daniel Oreskes.

The Wild Robot — Rent On Amazon Prime

Universal Pictures

Robot Roz crashes on a deserted island and quickly adopts an orphaned gosling, teaching him to fly and prepping him for the annual migration. Prepare to cry, like, a lot!!

The Wild Robot is on Amazon Prime and stars Lupita Nyong'o, Pedro Pascal, Kit Connor, Catherine O'Hara, Bill Nighy, Stephanie Hsu, and Mark Hamill.

Alien: Romulus — Stream On Hulu

20th Century Studios

A group of young space colonizers are tasked with exploring an abandoned space station and must confront the most terrifying life form in the universe.

Alien: Romulus is on Hulu and stars Cailee Spaeny, David Jonsson, Archie Renaux, Isabela Merced, Spike Fearn, and Aileen Wu.

Stay tuned for the official 2025 Oscar nominations and check out 25 New TV Shows You NEED To Watch In 2025!

The day Target swimsuits hit stores is the day I can feel myself becoming myself again. After all, summer is when I thrive! As the weather warms up (albeit slowly), it's time to shop all the Target swimsuits before the cutest ones sell out.

From one piece bathing suits to teeny, cheeky bikinis, the retailer's got their swimwear game on lock – and these 16 Target swimsuits prove it! From more modest swim dresses to spring break-worthy matching sets, scroll ahead for the best Target swimsuits of the season.

Target One Piece Swimsuits

Shade & Shore Shirred Ribbed Bandeau Cheeky One Piece Swimsuit

This one piece bandeau-style swimmy is giving major cool girl vibes. The soft, slightly ribbed material it's made out of is designed to hug your shape in the most flattering way, while the bust stays put with the help of a durable elastic band. If you don't exactly jive with the strapless look, this $25 style arrives with a set of detachable and adjustable straps.

This little number is also available in three other colors (black, blue, and pink) and you can shop it in sizes XS-XL now.​

Kona Sol Pucker Square Neck One Piece Swimsuit

If there's one thing about me, it's that I love a square neckline. They're universally flattering and provide your look with somethin' a little bit different than the rest!

That's exactly why this very marine-inspired green suit is perfect for poolside or the beach – the unique neckline will have heads turning left and right. Best of all? You'll feel comfortable and supported all day long, thanks to the sewn-in cups and the wide adjustable straps.

This $46 piece is truly timeless and will last you past this season and the next. Shop it in this gorgeous green or lavender or peach! It's now available in plus sizes 14-24.

Kona Sol Full Coverage Tummy Control Cap Sleeve U-Wire One Piece Swimsuit

This Target swimsuit comes complete with a tummy control feature that will undoubtedly make you look snatched, no matter where you are. I've never seen a style like this one, TBH, and I am obsessed – the slim cap sleeves and deep-diving notch on the neckline are just adorable, plus they add a feminine air to the look as a whole. You could even get away with wearing this as a bodysuit on dry land!

This berry-red color definitely speaks to the spring and summer seasons with beautiful vibrance. You can snag this $42 one piece in sizes XS-XL now!

Shade & Shore Twist-Front Plunge One Piece Swimsuit

This cute suit makes me want to singlehandedly bring back ombré fashion... The twisted front detail is enough to make it stand out from other styles, but that's not all this Target piece has to offer! The flipside of this swimmy features an open back that secures stylishly with a bow tie, allowing you to show some skin and simply get some sun. The plunging neckline definitely incorporates a flirty vibe to your vacay (or pool day) get-up.

This $36 piece is also shoppable in a rich brown color if ombré isn't for you. You can snag it in sizes XS-XL now.

Shade & Shore Square Neck Wide Binding One Piece Swimsuit

The white trim on this Target swimsuit delivers some serious vintage vibes, contrasting wonderfully with the mesmerizing green body. This number boasts medium-level coverage, so you can move about without worrying about an accidental slip or wardrobe blip. The fit is fairly straightforward, plus it's customizable with the addition of adjustable straps.

Add this pick to your cart for just $36! It's currently shoppable in sizes XS-XL.

Shade & Shore Mesh Front One Piece Swimsuit

Mesh is just that girl. The see-through cutouts on this Target swimsuit allow for a hint of mystery and sexiness... because, after all, you should feel sexy in your swimsuit! I think black is the perfect color to opt for when buying a suit because you can be confident it'll match with whatever else you're wearing at any point in time.

The mesh paneling on this one piece crosses back and forth across the front of the stomach, with the rest of the material being an opaque black. This suit is the perfect amount of spicy for when you want to look and feel your best by the pool or ocean.

Snag it for $40 in this deep black or a stark white color in sizes XS-XL today.

Wild Fable High Leg Cheeky Scoop Back One Piece Swimsuit

This one piece makes a play on traditional suits, instead hiking up the leg holes to elongate your legs and giving it a plunging open back to reveal some skin. It's fairly basic when it comes to the other Target swimsuits, but I think it works perfectly for those who aren't looking for extra bells and whistles.

There aren't any cups in this swimmy – just a convenient built-in shelf bra. It's fully lined and fitted with adjustable straps to find your ultimate fit! Shop it for just $20 in this eye-catching red or a basic black.

Shade & Shore Ribbed Plunge Front Cut Out One Piece Swimsuit

This has gotta be my favorite of all the hottest Target swimsuits this season. The triangular cutout that sits just above the tummy gives the illusion that this one piece is actually a two piece, but it's not as uncomfortable as a bikini in any way. The supportive high-waisted bottom half is extremely flattering (the high leg makes it extra-cheeky), while the ruched top has all the pizazz.

This $50 pick secures with a tie in the back, so you can land on a fit as tight or as loose as you like. The fact that it's shoppable in actual bra sizes is life-saving for a good fit, too! Find this floral design in sizes 34D-38DD.

Target Bikinis

Wild Fable Triangle Bikini Top + Side-Tie Scoop Front High Leg Adjustable Bikini Bottoms

It seems this season is all about the high leg! High leg silhouettes like this will def make those beautiful legs look longer and luscious. This strappy bikini set with a tie-back triangle top and adjustable, tied bottoms is very straightforward compared to most traditional suits, but that doesn't mean it's bland! The electric purple colorway makes this pick instantly attractive. If purple just isn't the vibe, you can also shop it in black, red, or green!

Both pieces of this two piece are $12, making the entire look an accessible total of $24. The purple shade is now shoppable in sizes XXS-XL!

Shade & Shore Shirred Ribbed Bralette Bikini Top + Ribbed Hipster Bikini Bottoms

This sporty set is living in my head rent-free. For those that prefer not to fuss with excessive ties, clasps, or buttons, each piece of this bikini is super easy to put on – with just a singular clasp at the back of the top. Plus, no underwires or bulky cups to mess with! The shirred v-neck top also features adjustable straps, so finding a length that feels right isn't a challenge. The bottoms are more of a low-rise vibe.

Each piece in this set is $15, so your whole look will set you back $30. You can find this style in black, brown, or pink, too. Shop it in sizes XS-XL today!

Wild Fable Center Front U-Wire Bandeau Bikini Top + Scoop Front Ultra Cheeky Ultra High Leg Pieced Bikini Bottoms

I simply cannot get enough florals! I love the more abstract, color-blocked design on this Target bikini.

The top hugs your bod in the most loving way, securing in the back with a wide-strapped bow tie. It also comes ready with detachable, adjustable straps for the pool days you'd prefer to have more support up top. The flirtly little u-shaped wire detail is the cherry on top for me, TBH! The bottoms are equally cheeky (literally showing some cheek, if you know what I mean), but soooo adorable for sunning.

The top is $18 while the bottoms are $15. All together, this colorful look costs $33 and is available in sizes XXS-XL now.

Shade & Shore Underwire Ruffle Trim Bikini Top + Ruffle Cheeky Bikini Bottoms

I highly recommend buying a white swimsuit if you're jetting off to a coastal vacation. The clean color will match perfectly with a blue water beach! 

This flirty n' femme bikini set begins with a stunning ruffled top that's supported nicely by a discreet underwire. The top (with cute crossed straps in the back) secures behind you with a simple tie, while the bottoms flaunt ruffled trim on all sides. The bum ​also​ has some very flattering ruching running down the middle to accentuate your figure! This is one highly Instagrammable suit.

This Target swimsuit ($43 for both pieces) is shoppable by bra sizes, now available in sizes ranging from 32A to 38DD. The sizing for the bottoms ranges from XS-XL!​

Shade & Shore Longline Keyhole Halter Bikini Top + Strappy High Leg Extra Cheeky Bikini Bottoms

I am fully here for the keyhole design on this suit. The fact that you don't have to layer it yourself every time you go to wear it is super helpful, too! The top on this bright orange bikini fits snugly on your bust, securing in the back with a basic clasp. The strappy bottoms feature a playful tie-back accent that can be styled a handful of different ways!

This suit also follows bra sizing, now available in sizes 32B-38DD. The bottoms vary slightly, following a XS-L size range. All together, this electric look totals $48.​

Target Swim Dresses

Swim 365 Plus Size Princess-Seam Swim Dress

This vibrant pattern is everything! Dip your toes into the tropical vibe this summer with this Target swim dress that fits like a glove. It's lined on the inside with a durable, stretchy material that also provides some favorable tummy control, if you're looking for it. The hem hits at your upper thigh, so this suit is still super youthful and ready for any adventure!

Shop this pick in sizes 8-34 for about $67 now.

Swimsuits For All Plus Size Tiered Swim Dress

The tiered look on this swim dress make it a bit more sophisticated for sitting by the ocean or playing in the pool! No matter what you're up to, you can trust that this suit will stay put, thanks to its comfy mesh lining. The scoop neck silhouette shows off your arms and collarbone in the most flattering way.

This $89 pick isn't sold in stores, but you can snag it online in sizes 10-26!

Swimsuits For All Plus Size High Neck Wrap Swim Dress

The crossing neck straps on this style are adorable and add an air of elegance to your swim look! Not to mention, this blue and purple colorway is making me wanna book a flight to Hawaii, ASAP. This tummy-controlling swim dress is lightly lined with mesh on the undersize so you won't feel too engulfed in the water-friendly fabric.

Snag this $86 pick that'll last you season after season online only in sizes 8-26.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

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