Get Your Grill Pan Ready for This Copycat Umami Burger

Cookbookmarked! is our new series where we review the latest cookbooks from the foodie influencers you follow. Check back often to find out which new releases are worth your hard-earned cash and the recipes you should try first from each.

When we sunk our teeth into the world-famous Umami Burger that’s served in locations as far as Japan, it was love at first bite. Every component from the Parmesan crisp to the caramelized onions to the seared patty itself bursts with savory flavor. That’s why we flipped immediately to the burger recipe in Flavor Bombs: The Umami Ingredients That Make Taste Explode($25), a new cookbook written by the founder of the restaurant, Adam Fleischman. We had to know — what’s the secret?!

TBH, the recipe in its entirety is pretty intense — it’s five pages long and calls for some rare ingredients like powdered soy sauce. Therefore, we simplified things a little bit for you. You can always pick up the cookbook if you feel inspired to commit to making ketchup from scratch and dehydrating some tomatoes. But if you want the abbreviated version, keep on reading.

For the record, our adaptation still packs in plenty of umami-liciousness. We made very slight changes to the printed recipe, like sautéing the veg in ghee (over butter and oil) for more toasted flavor, slathering honey-sweetened ketchup on the buns instead of homemade ketchup (for convenience), sandwiching the patties in between rich pretzel buns and not potato buns (the outer caramelized crust offers an umami punch), and garnishing with lettuce for extra crunch and freshness. Despite these minor tweaks, the signature components of the Umami Burger, i.e., the burger, caramelized onion, shiitake mushrooms, and Parm crisp, remain intact.

PS, this recipe is definitely forgiving. You can’t really burn the onions or the mushrooms, so that’s a plus! If your burger or Parmesan crisps fall apart a little (guilty), just take a swig of rosé, let it go, and build that burger anyway. No one will be able to tell, and the results are oh-so-tasty.

B+C’s Umami Burger adapted from flavor bombs

(Makes 3 burgers)

Cook Time: 1 1/2 hours

This is it. This is the original. The Umami Burger, the burger that I pulled together in my home kitchen with not much more than a few umami-intense ingredients, a cast-iron skillet, and a food processor. This is versatile: If you don’t have time to make the oven-dried tomatoes, sub in ripe tomatoes. If you’re out of Parmesan cheese, omit the Parmesan cheese crisp. It’s your burger. Do it your way.

Recipe Note:Ghee is clarified butter, a pure fat with no protein or water that cooks at high temps without burning. It has a comforting, roasted flavor that we love too. We recommend using it over butter or vegetable oil when you are sautéing, as we have done in this particular recipe.

Ingredients:

  • 1 onion
  • 1 teaspoon ghee
  • 1 cup (4 ounces) grated Parmigiano-Reggiano
  • 16 ounces chuck, boneless short ribs, skirt steak, or hanger steak,nicely marbled, about 20% fat, or a combination
  • Sea salt and freshly ground black pepper
  • 1 tablespoon vegetable oil (or ghee)
  • 1 tablespoon unsalted butter (or ghee)
  • 1 pound fresh shiitake mushrooms, stemmed
  • 3 pretzel buns, split
  • ketchup
  • tomatoes, for garnishing
  • lettuce, for garnishing

Directions:

1. Begin by peeling and halving the onions, then thinly slice them.

2. Heat the ghee in a large saucepan over medium-low heat and, when it’s rippling, add the onions. Stir them a bit, then let the onions do their thing. Every once in a while, give them a good stir. The onions will slowly break down and take on a beautiful dark-brown shade as they caramelize. Don’t rush this process; if you do, you’ll burn the onions instead of caramelizing them. If you find that the onions are browning too quickly, turn the heat down to low. In total this will take 45 minutes or more; the darker, the sweeter, the better.

3. Preheat the oven to 375°F. Line a baking sheet with a Silpat mat or parchment paper. Divide the cheese into neat piles on the baking sheet about 4 inches apart. Flatten the piles with a spatula or the bottom of a cup to form 3-inch rounds.

4. Bake until the rounds are crisp and golden, about 10 minutes, then remove the pan from the oven and cool in the pan for 10 minutes. Using a spatula, carefully transfer the cheese crisps to a rack and let them cool completely before using; you should have 15 to 20 crisps. You’ll need only one Parmesan crisp per burger; save the rest for other burgers, or for snacking on later. Store them in an airtight container for up to 3 days. Do not refrigerate.

5. While the cheese crisps cool, make the patty. Cube the meat and place it in the freezer for 20 minutes. When the meat is cold, place it in your food processor and pulse a few times, just until it’s coarsely ground.

6. Place a cast-iron skillet on the highest heat. You want the pan to be wicked hot so you can quickly sear the patty crisp without overcooking the inside.

7. Dump the meat out on a plate and loosely shape it into a flat ball or something close to that general shape. Don’t pack the patty—it should barely hold together. Season the patty generously with salt and pepper.

8. Add the oil to the pan, wait a few seconds, then carefully place the patty in the pan; it should crackle and pop right away.

9. Sear the patty for 3 minutes, then flip it over and cook another 3 minutes for a medium-rare burger. Set aside.

10. Lower the flame to medium. Place ½ tablespoon of the butter in a small skillet, then toss in the mushrooms. Sauté until the caps are softened, about 2 minutes. Remove the mushrooms, wipe the skillet clean with a paper towel, throw in the remaining ½ tablespoon butter, and toast both halves of the potato bun cut side down.

11. When the bun is nice and toasted, remove it from the pan and assemble your burger, starting with the ketchup. Spread ketchup on both the top and bottom bun, but use as much or as little as you want. Place the patty on the bottom bun and top with the caramelized onions, a Parmesan crisp, mushroom caps, tomato slices, lettuce, and the top bun. Eat. Enjoy.

For more summer grilling inspo, head over to Brit + Co’s Pinterest page!

(Photos via Brittany Griffin / Brit + Co; recipe adapted slightly from FLAVOR BOMBS © 2018 by Adam Fleischman. Used by permission of Rux Martin Books/Houghton Mifflin Harcourt. All rights reserved.)

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This post has been updated.

For your friend who just can’t resist making a charcuterie board for every occasion to your cooking-crazy uncle, we’ve got the coolest edible gifts for 2024 right here. Gift something deliciously unforgettable – from decadent chocolate truffles to zesty spice mixes, these edible gifts bring joy to every bite. Edible gifts are also perfect for those who host you during the holidays and even coworkers! Get ready to spread some cheer with these edible gifts.

The 24 best edible gifts of 2024:

Below, find our top favorite edible gifts for everyone on your list!

Amazon

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Subscribe to our newsletter for even more gift ideas!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

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Khanh Nguyen / PEXELS

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Vikalinka

Gochujang Short Ribs in the Slow Cooker

When you want a fancy dinner, but don't want to lift a single finger, this short ribs crock pot recipe lays things out super simply – resulting in a fantastic fare for dinner and beyond. (via Vikalinka)

Half Baked Harvest

Carnitas Chilaquiles with Whipped Jalapeño Cream

If you're wondering what whipped jalapeño cream is, you're in for a pleasant surprise. The mix of Greek yogurt and cream cheese with the jalapeños and honey is a dreamy sweet + spicy combo. This is an easy crock pot recipe for sure. The cream goes perfectly with the savory chilaquiles from the slow cooker, but we wouldn't blame you if you paired it with everything from here on out. (via Half Baked Harvest)

Culinary Hill

Stuffed Artichokes

Adding water and olive oil to your crock pot meals will make these stuffed artichokes nice and soft, which will make the crunchy breadcrumb topping stand out even more! We'll take these with extra Parmesan cheese, please. This has gotta be one of the simplest crock pot dinner ideas out there. (via Culinary Hill)

Half Baked Harvest

Cheesy Mashed Potatoes with Caramelized Onions

Cheese! Potatoes! Onions! Oooh! Now that we've got you locked into a cheesy-carby trance, you now are required to try your hand at this super fast crock pot recipe. Trust us, you won't regret it. (via Half Baked Harvest)

Spicy Southern Kitchen

Slow Cooker Hawaiian Ribs

You don't need a grill to enjoy barbecue. The slow cooker simmers ribs in a tangy sauce until they're falling off the bone. The fresh ginger and pineapple brighten up the traditional barbecue flavor in this crock pot recipe. Blast them under the broiler right before serving to add irresistible caramelized notes to your meal. (via Spicy Southern Kitchen)

The Edgy Veg

Easy Vegan Crock Pot Lasagna Soup

Like your fave Italian pasta dish, this dish soup-ifies lasagna for a totally warm and comforting crock pot meal. (via The Edgy Veg)

Averie Cooks

Slow Cooker Pasta e Fagioli Soup

Every minute this soup sits in the the slow cooker adds another complex level of flavor, which makes it oh-so deliciously addicting. It's gonna become your go-to when looking for crock pot recipes! (via Averie Cooks)

The Recipe Critic

Slow Cooker Thai Peanut Chicken

Peanut butter makes this Thai chicken rich and saucy while the “hidden” vegetables make this crock pot recipe a full course — especially great for kiddos who tend to avoid veggies! This is one of those easy crock pot meals that's practically begging to be dished out over a bowl of noodles or fluffy white rice. (via The Recipe Critic)

Vanilla and Bean

Slow Cooker Vegetable Curry

Get ready for an amazing collection of flavors, thanks to this crock pot recipe. With ginger, garlic, onion, and diced tomatoes, this dish can't be beat! It's one of the most delicious fast crock pot recipes we've seen! (via Vanilla and Bean)

Half Baked Harvest

Healthier Slow Cooker Creamy Tortellini Vegetable Soup

15 minutes of prep time is all you need to make this easy, creamy tortellini soup filled with kale, carrots, and celery. It's topped with a healthy amount of tortellini and Parmesan cheese. Hot, steamy, and easy crock pot meals? We need it now! (via Half Baked Harvest)

Salt & Lavender

Crock Pot Lemon Chicken Orzo Soup

Lemony flavors really brighten up this easy crock pot recipe, so you can get a complex, flavorful bite each time. (via Salt & Lavender)

The Diary of a Real Housewife

Slow Cooker Asian Meatballs

The secret to these meatballs? They're not made from scratch — shhh. The ridiculously flavorful, ginger-honey sauce makes up for it. This versatile easy crock pot recipe can be dressed up or down with additional sides. It's also a great option for party appetizers and snacks. (via The Diary of a Real Housewife)

Recipe Tin Eats

Red Wine-Braised Beef Short Ribs

After just 15 minutes of prep (and eight hours on low heat), this elegant dinner party-worthy meal can be all yours. The rich red wine sauce in this amazing crock pot recipe will make your family and guests question if you plan to become a fine-dining chef. Dress it up with sides, or keep it simple for a rustic approach. (via Recipe Tin Eats)

Completely Delicious

Chicken Coconut Korma in the Crock Pot

Healthy crock pot recipes don't get much better than this. Each bite of this easy crock pot meal carries savory and sweet flavors in its wake – it'll soon become a total dinnertime staple! It takes almost no prep time, too, and you'll find that this is one of the best fast crock pot recipes you've ever eaten. (via Completely Delicious)

Half Baked Harvest

Slow Cooker Chipotle Orange Street Tacos

Citrusy, smoky, and spicy slow-cooked chicken forms the backbone of these delish tacos. Easily play with the sweet and spicy flavors in the peppers and orange juice for a tantalizing taco treat! Spoon this crock pot recipe into warmed corn tortillas, then add your favorite toppings. The spicy pineapple slaw included as garnish brings out the best of this easy crock pot dinner recipe. (via Half Baked Harvest)

Salt & Lavender

Crock Pot Chicken and Gravy

You won't be able to get enough of this tender, fall-apart in your mouth chicken and gravy meal. It's the perfect easy crock pot recipe for colder winter nights, so you can warm up amongst the weather. (via Salt & Lavender)

You Won't Want To Cook Any Other Way After Using The Crock Pot 

Food Lovin' Family

Slow Cooker Beef Stew

This traditional crock pot dinner boasts tender chunks of beef, a complex broth, and loads of savory veggies. This stew is about to become a crock pot staple in your house as a fundamental dish that doesn’t require hours of labor to satisfy. (via Food Lovin' Family)

The Life Jolie

Slow-Cooker Sausage and Peppers

We love how versatile this dish is, and it doesn’t get easier than this fast crock pot recipe, TBH. Add the sausage and peppers to hoagie rolls for lunch, mix with marinara for an Italian dinner, or chop up the leftovers to add to your breakfast omelet the next morning! (via The Life Jolie)

The Roasted Root

Slow Cooker Ropa Vieja

Cuban-style shredded beef swimming in a sauce of chiles, tomato, cumin, and oregano is flavorful enough to stand on its own. If you have a little extra time, this easy crock pot recipe is even better when added to a bowl of beans, rice, and plantains. We have to admit, this is one of the best crock pot recipes if you are looking for a complex Caribbean dish filled with flavor, without the excess labor and preparation. (via The Roasted Root)

Diethood

Slow-Cooker Salmon with Creamy Lemon Sauce

Salmon needs something to brighten it up. In this case, it's a zingy lemon sauce that clings to each bite! Trust us – this pick is prime when it comes to healthy crock pot recipes. This pescatarian crock pot meal is big on flavor, healthy, and low carb, making it a great option for the Keto diet as well. (via Diethood)

The Girl on Bloor

Creamiest Crock Pot Beef Stroganoff

When it comes to pasta, the creamier the better. Thanks to this crock pot recipe, every ingredient and flavor has the time to melt together to create something incredible. (via The Girl on Bloor)

Well Plated

Slow Cooker Loaded Baked Potato Soup

Utterly indulgent baked potato soup is one of our fave hands-off easy slow cooker meals. Top your bowl with crispy bacon, sour cream, chives, and (of course) a healthy handful of cheese. This crock pot dinner recipe offers a fantastic and cozy warm-up bite in the fall and winter seasons. (via Well Plated)

Barley & Sage

Crock Pot White Queso Dip

Elevate weeknight nachos with this easy queso dip made that's with white American and pepper jack cheese, along with green chilies and pickled jalapeños. You'll want to add this to your list of easy crock pot recipes to share with the whole fam! (via Barley & Sage)

Half Baked Harvest

Crock Pot Cider Braised Short Ribs with Sage Butter Mashed Potatoes

Need more crock pot dinner ideas? This easy gourmet crock pot recipe is as simple as throwing everything in a pot, forgetting about it for a whole day, then scooping a delicious and hearty dinner straight out of the slow cooker. Easy crock pot meals are a true savior. (via Half Baked Harvest)

Hello Little Home

Crock Pot Spicy 3-Bean Chili

This easy slow cooker chili recipe keeps weeknights so simple, and makes for a hearty, comforting bowl during the winter months. (via Hello Little Home)

Kitchen Sanctuary

Butter Chicken Crock Pot Recipe

It takes less time to throw together this chicken dish than it would to head to your local takeout joint. This savory chicken-focused crock pot meal will melt in your mouth with tender chicken breasts and a creamy sauce that is sure to delight. (via Kitchen Sanctuary)

Family Food on the Table

Crock Pot Recipe For Honey Garlic Chicken

Skip the delivery fees, and make a big batch of this honey garlic slow cooker chicken this weekend instead. With only five ingredients and a few simple steps, this recipe hits all of the marks as one of the easiest and best slow cooker recipes. By the time you get back from drinks with the girls, you'll have an effortless and super crave-able dinner waiting for you in your crock pot. (via Family Food on the Table)

Diethood

Slow Cooker Chicken Enchilada Soup

If you are craving chicken enchiladas, but want to avoid unnecessary steps and fuss, this slow cooker recipe is perfect for you! After the crock pot is done doing its thing, you will have eight full servings of chicken enchilada soup to eat or save for later. Let's hear it for easy crock pot meals! (via Diethood)

A Spicy Perspective

Mom's Best Beef Pot Roast

Did someone say comfort food? This simple crock pot dish (another great pick when it comes to easy crock pot meals) gives you the perfect setup for a family gathering, or if you just want to go off in the kitchen! (via A Spicy Perspective)

Super Easy Slow Cooker Recipes The Whole Family Will Love

Little Spice Jar

Slow Cooker Minestrone Soup

Need crock pot recipes that won't be too hard to make? A lazy Sunday *always* calls for a protein-packed and very vegan spin on a classic, and this one is totally worth sharing with someone special. This slow-cooked dish, full of ideal veggies and proteins, is a fantastic fall or winter recipe that will warm you up in the chilliest of seasons. It's one of the best easy crock pot meals for warming up a bit. (via Little Spice Jar)

Simply Whisked

Crock Pot Meal with Lentil Bolognese

Looking for a meat-free alternativeto this hearty, slow-cooked sauce? Lentils are just the protein-packed and substantial answer you've been looking for! This hearty and full-flavored crock pot recipe is meatless, fiscally responsible, and can be made gluten-free, making it a healthy and guilt-free option for anyone and everyone. (via Simply Whisked)

The Girl on Bloor

Slow Cooker Butternut Squash Dal

Summer or winter squash work well in this Indian dal dish that's as just as eclectic as it is easy. This healthy and easy crock pot meal saves and reheats well, making multiple dinners a true one-and-done. Play with adding your favorite veggies, lentils, and spices each time you make it for unique options every time you make it. We love easy crock pot recipes that get creative! (via The Girl on Bloor)

Amanda Wilens

White Turkey Chili

Great for leftover turkey (and chicken, too), this white chili is topped with a flavorful combo of lime juice, cilantro, and Monterey jack cheese. It's the best of the best when it comes to savory, hearty crock pot meals! (via Amanda Wilens)

Culinary Hill

Boursin Mashed Potatoes

Make this mashed potato recipe so much easier by popping everything in a crock pot. This recipe leverages baby potatoes, so there's no peeling required in the process, but this dish still holds all the good flavor. (via Culinary Hill)

Crock Pot Meals & Slow Cooker Recipes Take The Stress Out Of Scrumptious Dinner Faves

Navada Ra / PEXELS

These crock pot recipes are perfect for your next weeknight dinner! We love how they take advantage of easy, seasonal ingredients that make your crock pot a part of your cooking routine, year-round. Plus, they'll keep you warm on chilly evenings. You'll also find some truly healthy crock pot recipes in our list, too!

Many of these amazing easy crock pot recipes can be modified to the delights and special dietary needs of you and your family. These recipes often yield enough delectable goodness and keep leftovers well, so you can save the excess for a quick lunch, or freeze it for even easier future meals. Crock pot and slow cooker meals take the stress out of the kitchen, so you don’t have to sacrifice time, labor, and effort to eat well, and feel full.

Follow us on Pinterest for more easy crock pot recipes and join our newsletter for more inspiration, ideas, DIYs, and new online cooking classes!

This article has been updated from a previous post.

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If you're finding it hard to make friends as an adult, or maintain friendships from different life stages, you're definitely not alone. According to Dr. Deborah Gilboa, MD, Scientific Advisor for Azar, and a recent study from Azar and Talker, it's not abnormal to feel heightened levels of loneliness. In fact, that study suggests Gen Z feels lonely every day.

"Loneliness feels isolating because it goes beyond just lacking company; it’s a lack of meaningful connection," she says over email. "Social contact without meaning can worsen loneliness as it increases the individual’s perception of isolation and lack of belonging. The antidote is true social connection."

But how can we find that real social connection and community? I talked to Dr. Gilboa, JustAnswer Mental Health Expert Jennifer Kelman, and NYC Psychologist Dr. Alexandra Stratyner PhD, for some insight into behaviors that attract friends. Here are some behaviors that will simply make you irresistible — and will help you identify good friends in others!

Keep reading for some advice on how to attract friends — and easy ways to be a better friend to the people you love.

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There's no shame in realizing you're feeling lonely, but it's also important to identify when that loneliness morphs into isolation. "Even though many might be experiencing the same feelings, that doesn't mean they are reaching out for support," Kelman says. "Many are not feeling enough strength to reach out to others or feel like they are being a burden so they reason alone with their feelings."

"It's also become more evident as our reliance on digital communication has grown, sometimes leaving us more connected online but feeling less understood and less connected in more meaningful, in-person ways," Dr. Stratyner adds. And then there's the social expectation of it all. "Many people tend to hide their loneliness because they feel shame or embarrassment about it. This can make it even harder to open up and connect with others who might be feeling the same way. The more we keep these feelings to ourselves, the more it reinforces the isolation, even though we all experience it in varying forms."

"It is hard to see light when things feel dark, and many go inward to deal with their feelings," Kelman points out. "Many are so burdened by their feelings that they might not feel capable to care for those around them or to show up and be present for others."

And just like Dr. Gilboa says, we're looking for true connection, not just surface-level friendships. But how can we make true social connection? Here's what they suggest.

1. A good friend shows care and empathy for the people around them.

If you care for the people around you, there's a very good chance others will want to be your friend. "People that show empathy toward others are very attractive qualities as it shows that one has the capacity to care for others and be present for them," Kelman says. "Those that are gregarious and selfless can be quite appealing as well. Those that are self-involved tend to repel others rather than attract."

Focusing on others instead of yourself can be easier said than done, but the it's definitely worth it. "People are drawn to those who show genuine care and understanding," Dr. Stratyner agrees.

​2. A good friend is reliable and trustworthy.

Our inner circle is going to be made up of people who know us inside and out, but it's unlikely someone will reach that level of emotional intimacy unless you really trust them. "In friendship people rate reliability, honesty and trustworthiness more highly [than romantic relationships]," Dr. Gilboa says.

​3. People are attracted to humor.

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I'm sure we can all think of someone who never fails to make us laugh. And being the funny friend can mean a lot of things: you know how to poke fun at yourself or you don't take things too seriously (unless they need to be taken seriously, of course). But that doesn't mean making other people the butt of mean jokes.

"A good sense of humor helps foster a positive, lighthearted atmosphere, making interactions feel enjoyable and memorable," Stratyner says. "Plus, everyone loves to laugh."

​4. You need to be a good listener.

No one wants to be talked at and never listened to. After all, we do have two ears and one mouth! But simply nodding your head and zoning out won't cut it. "People appreciate feeling truly heard," Dr. Stratyner says. "This demonstrates respect, interest, and a willingness to connect on a deeper level."

"Be a great listener without asserting your own views or agenda," Kelman adds. "Be available, vulnerable and present. Ask those around you how they are and truly listen to how they feel. Be open and direct and most of all, be a constant. Nothing better than knowing that you will be there for all things."

So engage with what your friends are saying and, even better, remember it later!

5. A good friend is generous.

Is there a better time to talk about generosity than Thanksgiving? Be generous with your time, resources, and your heart — but don't worry, that doesn't mean you have to let someone else steam roll you. After all, a good friend also won't take advantage of you!

"Giving to others and the community are wonderful traits and habits that are very attractive to others and may draw people in," Kelman says. "People want to be around people that give and are easy-going in their interactions with individuals and the world around them."

​6. New friends are attracted to positivity.

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When things feel dark, new friends will be attracted to someone who can make the world feel a little lighter. "People are often attracted to those who can find the silver lining, stay hopeful, and spread good vibes, especially in challenging situations," Dr. Stratyner says.

That's not to say you can never have bad days or process things like disappointment and grief. It just means you aren't ruled by them. (Listen, as an Enneagram 4, I'm talking to myself!)

Ok, you might be thinking, this is great but what do I do with this information? Here are some easy, actionable steps to take if you want to make new friends.

1. Understand why you're feeling lonely will help you address the real problem.

"First is to get an understanding of the loneliness and where it is coming from...finding community too soon may cause an increase in loneliness even while being surrounded by others," Kelman recommends.

You can't reach a solution if you don't know what the real problem is. I realized since I work from home, I need to do better about leaving the apartment, and my favorite way to spend an afternoon is coworking with a friend at a coffee shop.

​2. Finding new hobbies will connect you with similar people.

I met some of my best friends through a big movie group, which means when I have a meme or a piece of news to fangirl over, I know exactly who to contact. "Find activities that ignite you, find like minded individuals with whom to connect," Kelman adds. "Join a book club, pick up a new sport or hobby, but again, trying to immerse yourself too soon may not have any impact on the lonely feelings."

"The antidote to loneliness is social connection — true connection that paves the way for belonging," Dr. Gilboah says. "Talking to people to learn what interests and values are shared will open the door for the types of relationships that become community."

​3. Don't be afraid to put yourself out there.

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Listen. If you only ever order takeout and watch Netflix, you'll simply never make new connections. You gotta get after it! "Look for community events, clubs, or hobby groups that align with your interests, whether book clubs, sports leagues, or volunteering opportunities," Dr. Stratyner says. "Being around people with shared passions makes it easier to start conversations and find common ground."

​4. And don't be afraid to reach out first.

For some reason, we've decided that reaching out first (or double texting) means we're needy and insufferable. This is simply not the case because who doesn't want to know they were thought of!! Plus, there's a good chance that if you're overthinking every little detail, other people are too.

"Reach out, even in small ways, to those around us who may be feeling the same," says Dr. Gilboah. "Loneliness often leads to rumination - the act of dwelling on or spiraling downward through negative thoughts. Ruminating can cause further isolation and distracts us from the people and stimuli around us."

​5. Be present when you're finally with people.

When you do make special connections, it's super important to make sure you're offering your full attention. "Showing up emotionally and physically makes them feel valued and heard, strengthening your bond," Dr. Stratyner says. She also recommends checking in to remind them you're there, and genuinely celebrating their wins (which, separately, is definitely a sign of being a girls' girl). "If a friend is going through a tough time, offer to help in any way you can," she adds. "Sometimes, simply acknowledging their struggle and offering your time can make all the difference."

"The best news about friendship is that Gen Z values authenticity above just about any other factor in friendship," Dr. Gilboah says. "Gathering the courage to be your true self and [mixing] that with empathetic listening will make you a sought after friend."

What's your favorite way to get to know new friends? Here are 10 Thought-Provoking Questions To Know Close Friends More Intimately!

I've officially entered my flannel pajamas era because these 30+ year-old bones get cold. If it's below 63 degrees at home, my teeth start chattering...much to minor annoyance of my very warm-blooded fiancé. Usually I snuggle next to him like he's a bear when I'm that cold, but I can't have my way all the time. So, cute and cozy pajamas it is!

As luck would have it, I have the deets on the best winter options that may find their way to your front door. Let's go down the list, shall we?

The Best Winter Flannel Pajamas To Buy ASAP

  1. The Best Plaid Flannel Pajamas: Wondershop Plaid PJs
  2. The Best Christmas Flannel Pajamas: Koality Holiday PJs
  3. The Best Flannel Shirtdress: Flannel Nightgown
  4. The Best Kids Flannel Pajamas: Pretty Pink PJs

L.L. Bean

L.L. Bean Scotch Plaid Flannel Pajamas

Plaid and the holidays are the first thing that comes to mind when I think about flannel pajamas. This top and pants set set is super soft because of its Portuguese cotton fabric. It''ll almost feel like you're enveloping yourself in a cozy blanket sans any potential mishaps when you need to use the restroom.

Hanna Andersson

Hanna Andersson Holiday Flannel Nightshirt

I love ditching pants when it gets too warm under my weighted blanket, but I think it'll be 10x easier to button up a flannel nightshirt. This lightweight beauty is still going to give you the cozy feel without restricting your legs AND you'll be able to iron it on cool (opposite side only).

Old Navy

Old Navy Flannel Pajama Shirt Dress

Again with the flannel shirt dress option? Um, yes. This option is for anyone who loves an orange and purple moment instead of green. Also, the hemline is just a tad longer than the prior one so you won't be as likely to flash anyone when you're putting the finishing touches on your Christmas tree's skirt.

Target

Wondershop Plaid Flannel Pajamas

I just had to include a pair of red and white flannel pajamas because they scream "Christmas" without any of the obvious decor designs. I love that they're a part of a matching family set so you can schedule a pajama-themed sleepover on Christmas Eve.

The best flannel pajamas for the person who's already started decorating for Christmas

P.J. Salvage

P.J. Salvage Koality Holiday Flannel PJ Set

Have you ever seen a bunch of koalas get ready for Christmas? Not to worry because this flannel pajamas set is ready to change that for you. They're literally all over the top and tie-waist bottoms in all their festive glory. There's a koala climbing a decorated Christmas tree and a mom plus her baby hanging out in a cute wreath! What's not to love?

Bed Head

Bed Head PJs Hit The Slopes Portuguese Flannel Pajamas

Keep it traditional and celebrate the evergreen vibes of the holidays. These pajamas are especially for those who usually hit the slopes but can't this year. You'll feel like you're close to the holiday activity you love the most without completely having any FOMO feelings.

Pajamagram

Pajamagram Apres Ski Flannel Pajamas

If you do plan to go skiing this year outside of The Sims 4 Seasons Expansion Pack — yes, I know you're still binging that game — here's a cute pair of flannel pajamas you have to wear at least once. Just look at the cute gondola lifts!

The best flannel pajamas if you're a cat mom who loves Christmas

PrintFresh

PrintFresh Flannel Nightgown

I have a special appreciation for the cat distribution system and the lucky moms who find their feline matches because I know how personalized it is. If you and your fur baby are locked in, you absolutely deserve to walk around your space in this jolly big cat nightgown.

The best flannel pajamas for the "I'm just a girl" crowd

P.J. Salvage

P.J. Salvage Ribbons & Bows Flannel PJ Set

If you've memorized No Doubt's "Just a Girl," and love belting it during karaoke night, you'll appreciate this cute ribbons & bows PJ set. The labels are and bows are outlined in red to offset the Pepto-Bismol pink base.

The best flannel pajamas for leopard print lovers

Victoria's Secret

Victoria's Secret Flannel Long Pajama Set

You don't have to wear leopard print in public if you won't want to, but don't be shy about wearing this set at home. You'll feel sultry with your glass of wine, charcuterie board, and remote in your hand.

Aerie

Aerie Off-Duty Flannel Trouser PJ Pants

You could also skip the matching moment and wear your favorite oversized t-shirt with these flannel pants. They're equally cozy and won't feel overpowering if you don't like that much pattern.

The best flannel pajamas to wear if pants make you feel itchy at night

Macy's

Adore Me Plus Size PJ Set

If you're not a fan of pants or nightgowns, these plus size pajamas will get you right! The shorts have an elastic waist so you'll have plenty of breathing room. Also, the entire set is made of cotton and satin which sounds like a great time if you ask me.

The best flannel pajamas if you crave the simple things in life

J.Crew

J.Crew Flannel Pajamas

It's not fair for my minimalist girls to not have a pair of flannel pajamas to choose from so this is for you. They're 100% cotton, have an elastic waist, and are machine-washable! Did I mention they're also loose-fitting if you're uninterested in your pajamas hugging your body? Oh yeah, these are for you.

The best flannel pajamas for kids

GAP Factory

babyGAP 100% Recycled Flannel Pajamas

Call it my mom instincts, but I can't forget kids! These cute plaid flannel pajamas are a great option for them to wear on Christmas Eve and the morning they get to open their presents. They're made of a soft jersey knit that'll keep up with a kid's moves, including bounding down the stairs or doing somersaults off the couch because they're excited for the holidays.

Petite Plume

Petite Plume Kid's Flannel Pajama Set

There's at least one princess in the family and it may be your little sister, niece, or daughter. No matter who she is, she'll appreciate these pretty pink flannel pajamas. They're free of harsh chemicals and are flame-resistant in case little one likes to sit close to the fireplace.

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