25 Unique Valentine's Day Experiences and Gifts To Connect With Your S.O.

Love it or hate it, Valentine's Day has conditioned us to buy gifts. Yet, according to a KAYAK survey, most people would rather travel with their sig-O than exchange gifts for Valentine's Day. We put together a few getaways with that in mind, plus some outside-the-chocolate-box gifts they'll enjoy, use, and remember long after February. And if you're last-minute on your gift shopping, these are perfect for giving on the 14th but doing at a later date.

Escape on a super romantic tropical getaway.

Photo by Shifaaz shamoon on Unsplash

Double down on love in the World's Most Romantic Resort (as voted by the World Travel Awards, 10 years in a row) in one of the most romantic places in the world. Baros, located on a private island in the Maldives, has over-the-water and garden villas and can't-miss sunsets. Relax on a sun lounger by day and in the evening, indulge in a private dinner on a sandbank or on the Piano Deck built directly over a turquoise lagoon.

Nosh on some heart-shaped waffles together.

Add a little extra TLC to breakfast with this Dash mini-waffle maker ($15), which will let you and your loved one dine on made-to-order heart-shaped treats. Try our Red Velvet Heart Waffles With Cream Cheese Glaze recipe too!

Go on a hike.

Photo by Anders Nielsen on Unsplash

Getting out in nature is not only healthy for you, but it's also good for your relationship too. You'll unplug, spend quality time together, and chat about more than just the day-to-day. Gift idea? Merrell is launching its second collab of hiking boots with Jenny Bruso and Unlikely Hikers, which supports anti-racism outdoors.

Drink rose-colored cocktails while having deeper conservation.

Sip on a rose-colored gin + tonic while asking and answering these Date Night Questions. Here are more cocktails to make your Valentine swoon.

Rose Gin & Tonic

  • 2 oz Glendalough Rose Gin
  • Tonic Water
  • Lime wedge, garnish
  • Mint sprig, garnish

Directions: Add Rose Gin in an ice-filled wine glass. Top with tonic water and garnish with a slice of lime and a fresh sprig of mint.

Enjoy breakfast in bed.

Photo by Jeremy Doddridge on Unsplash

No phones allowed. Enjoy each other's company with a quiet morning. Make these 15-minute breakfast ideas or order in. Try these thought-provoking questions too to spark unexpected conversations that lead to really understanding someone.

Mark off a bucket list item.

This LET'S GET AWAY gift box will inspire your next big getaway with a travel book, leather bag tag, and bourbon gummy bears for snacking.

Find adventure in the rainforest.

Kura Hotel

Luxury meets sustainability at Kura, an adults-only hotel located high in Costa Rica's Uvita rainforest. Go whale-watching, horseback ride past waterfalls, surf the country's renown waves, or simply embrace Pura Vida at one of the resorts eight private suites that all have "tropical minimalist" style.

Go on a surprise adventure.

Make memories with The Adventure Challenge book for couples. The catch? Your adventure is a surprise until you scratch off a challenge, like cooking while blindfolded, recreating your grandparents' first date, or painting on a unique canvas… you'll bond with your SO while recording it all with fun instant photo prints too.

Take a class together.

Unsplash

Brit + Co has affordable cooking classes you can take online or you can find a local one in-person, like at Sur La Table stores. Gift a cookbook with your class too!

Try a [insert here] crawl.

Love fried chicken? Go on a fried chicken crawl in your area. Prefer the traditional beer crawl? Hop around for the best hops. Whatever you crave, make it a crawl for a whole day of taste-testing to find the best in town.

Share a local experience.

Whether you're traveling or staycationing, AirBnb experiences are a great way to learn something new while breaking the dating mold with your partner. From beekeeping to electric bike tours to music experiences and more, there's sure to be something you and your SO will love.

Go on a scavenger hunt...in a new pair of shoes.

Spring is just around the corner. Treat them to a new pair of sustainably-made Everyday Mid Top sneakers from Nisolo (100% Living Wages, 0% Net Carbon), then treat yourself to a cute pair of clogs too. Inside the shoe, put a list of things to find on your own personal Photo Scavenger Hunt!

Schedule a double date.

Photo by Dan Gold on Unsplash

Turn your Valentine's Day date into a double or triple date with your couple besties. You'll be able to share relationship experiences and bond over being social with the friends you love.

Taste test your wine collection.

Photo by 🇨🇭 Marcel Gross | @marcelgross.ch on Unsplash

Taste a few different wines without worrying about open bottles going to waste. The Coravin Model Two Premium Wine Preservation System ($284) allows you to pour wine without removing the cork, so you can enjoy just a glass or two and preserve the rest of the bottle until you're ready to drink the rest.

Plan a picnic together.

Photo by Svetlana Kuznetsova on Unsplash

If you live in a colder climate, plan the picnic indoors. Bonus points if there's a fireplace! But for milder Feb days, a picnic on the beach or a local park -- even a breakfast picnic -- would be super sweet.

Write love notes to each other.

Photo by Hannah Olinger on Unsplash

Write what you love about your partner, from the littlest things to the big ways that they make you feel. Keep a journal that you share back and forth if you both love to write.

Indulge in an at-home massage.

Let your significant other enjoy the benefits of deep tissue treatment, whenever and wherever they want. The Theragun G3 ($399) is a handheld percussive therapy massage device that can help work out tight and sore muscles within minutes.

Spice up your dinner plans.

Spice up date night, literally, with a Make Your Own Hot Sauce Kit ($42) that includes cayenne, ancho, curry, and chili spice packs. You'll be able to create six different bottles that will add an extra kick to your meals together.

Celebrate the art of napping.

If your partner is a champion sleeper, make them feel appreciated for their talent with this Calhoun & Co. Woven Throw Blanket ($108) that will perfect for their next nap.

Practice more gratitude.

Practice a little more thankfulness in your relationship and life with the gthx app ($70/yearly subscription), which helps people learn and express gratitude toward others. There are guides, journals, and stickers to help you appreciate both the things and people in your day to day.

Spend a weekend skiing and après-skiing.

The Ritz-Carlton, Lake Tahoe

Hit the slopes for the day and then recover at a slope-side spa at The Ritz-Carlton, Lake Tahoe, a ski in-ski out hotel on Northstar. The guest rooms have mountain views and fireplaces, and the bar is the ideal place for an après cocktail.

Catch better zzz's.

Give your partner the gift of a good night's sleep with a ZonLi Weighted Blanket ($80) that comes in various sizes and weights. They'll wake up on the right side of the bed, which is a win-win for both of you.

Lounge around in the matching PJs.

Make a night or weekend even cozier by lounging in unisex MeUndies Onesies ($78) with your SO.

Relieve stress with a little acupressure.

After a long day, help relieve tight or tense muscles with a ProsourceFit Acupressure Mat and Pillow Set ($20) in the comfort of your home. This mat has almost 8,000 acupressure points to help stimulate blood flow and relieve stress.

Binge your favorite TV shows together.

Stream your favorite shows in 4K wherever you go. The Fire TV Stick 4K ($40) is also Alexa-enabled, so you can resume your TV binge session with minimal effort.


What are your Valentine's Day plans? Find more ideas on our Valentine's Day 2023 page.

Photo by Roberto Nickson on Unsplash

Brit + Co may at times use affiliate links to promote products by others, but always offers genuine editorial recommendations.

Trader Joe’s has been popping off lately, thanks to the holiday season. The grocer always brings out the big guns once Christmas starts creeping up – my favorite items being the Dark Chocolate Stars, Candy Cane Joe-Joe's, Jingle Jangle, and Candy Cane Green Tea, just to name a few.

If you’re also an avid TJ’s shopper, you know the vibe. This year, share all the Trader Joe’s love with your loved ones by getting some of your gift shopping done at the beloved store. These 15 Trader Joe’s gifts are all under $13, and span across food and non-food gift ideas so you can perfect your holiday haul.

Scroll on to see the best Trader Joe’s gifts to give this year!

Trader Joe's Food Gifts

Trader Joe's

Rum Balls

These fudgy bites are infused with rum, making them one of the best gifts for your pal who loves all things boozy.

Trader Joe's

Cocoa Berry Black Tea Blend

Give the tea lover in your life a box of this fruity-yet-warm tea blend alongside a mug (new or thrifted!) for an adorable gift. You'll definitely want to snag a box for yourself, too.

Trader Joe's

Hot Chocolate Stirring Spoon

This $1 hot chocolate spoon makes such a great, yummy stocking stuffer. I'll absolutely be grabbing a minimum of 15 to give to friends and family.

Trader Joe's

Boozy Bottles

This 9-pack of "sweet and sophisticated" chocolate bottles will instantly get the Christmas party started, thanks to the cognac liqueur inside of 'em.

Trader Joe's

Dark Chocolate Dipped French Butter Cookies

You truly can't go wrong with chocolate when it comes to Trader Joe's gifts. Case in point: these "exquisite" dark choc-dipped butter cookies!

Trader Joe's

Crunchy Chili Onion

This chili and onion jar can be used as a dressing, dip, or cooking agent. The crunch is the best part! Just pop a cute lil' bow on this bad boy to totally nail your foodie's stocking stuffer.

Trader Joe's

La Burgondie Cremant De Bourgogne Rose Brut

This $12 raspberry-flavored wine is full of "delicate and refreshingly crisp" sips. It makes the perfect gift to give a host or simply just the wino in your life.

Trader Joe's

Cinnamon Spiced Coffee

Coffee snobs will go crazy for the cinnamon-y goodness of these beans. Try pairing it with TJ's Cinnamon Coffee Cake Muffins to seal the deal!

Non-Food Trader Joe's Gifts

Trader Joe's

Candy Cane Body Scrub

This coarse, yet nourishing body scrub will give your giftee a taste of the holidays with a refreshing candy cane scent that blooms in every shower.

Trader Joe's

Orange & Spice Scented Candle & Room Spritz

Anyone who loves a good scent will adore this spicy orange duo!

Trader Joe's

Body Wash & Serum Duo

If they still haven't tried any Trader Joe's beauty goodies, this gift set is the perfect pick!

Trader Joe's

Hyaluronic Moisture Boost Serum

Instantly upgrade their winter skincare routine with this hyaluronic serum that expertly locks in the skin's natural moisture. It's only $9!

Trader Joe's

Brazil Nut Body Trio

This gift set hosts possibly one of TJ's most viral body care scents, Brazil Nut. Many shoppers say it's a nice dupe for the Sol De Janeiro Bum Bum Cream. Using the body butter, body oil, and body mist in conjunction will have your giftee smelling heavenly!

Trader Joe's

Lip Butter Balm Duo

This fan-fave Summer Fridays dupe can hang right on the Christmas tree for a nice December 25 surprise!

Trader Joe's

Ultra Moisturizing Hand Cream Trio

The same goes for this adorable hand cream trio, which includes scents like olive oil, cherry blossom, and lavender.

Subscribe to our newsletter to discover more of our favorite Trader Joe's finds!

In the midst of award show season, everything points to Oscar Sunday. The show, which celebrates achievement in film, is my most-important night of the year and my friends and I go all out. Themed snacks, ballots, and very loud celebrations when our favorite stars and movies win. But before the big day comes, we need to watch all the movies up for awards!

Here's where you can stream all the biggest movies of the year before the Oscars airs on March 2, 2025.

Dune: Part Two — Stream On Max

Niko Tavernise/Warner Bros. Pictures

This sequel opens after Paul has joined the Fremen, and after he escaped the murderous Harkonnen family. Now he's out to avenge his father — and come to terms with his destiny as a savior.

Dune: Part Two is on Max and stars Timothée Chalamet, Zendaya, Rebecca Ferguson, Dave Bautista, Stellan Skarsgård, Josh Brolin, Javier Bardem, Charlotte Rampling, Florence Pugh, Austin Butler, Lea Seydoux, and Christopher Walken.

Twisters — Stream on Peacock

Universal Pictures

Twisters follows former storm chaser Kate. When she's roped back into chasing by her friend Javi, Kate meets social media star Tyler, and comes face-to-face with the biggest storms ever.

Twisters is on Peacock and stars Daisy Edgar-Jones, Glen Powell, Brandon Perea, Anthony Ramos, Maura Tierney, Sasha Lane, Harry Hadden-Paton, David Corenswet, Daryl McCormack, Tunde Adebimpe, Katy O’Brian, Nik Dodani, Kiernan Shipka, and Paul Scheer.

Emilia Pérez — Stream On Netflix

Netflix

In this musical thriller, Cartel leader Emilia enlists the help of Rita, a lawyer, to help her retire from a life of crime and live out her truth.

Emilia Pérez is on Netflix and stars Karla Sofía Gascón, Zoe Saldaña, Selena Gomez, Adriana Paz, and Edgar Ramírez.

Wicked — Rent On Amazon Prime

Universal Pictures

But this year's biggest musical is definitely Wicked. This alternative origin story for the Wicked Witch of the West and Glinda the Good follows the college roommates as they come of age in Oz, and learn the Wizard isn't all as he seems. I can't for Part 2 this year!

Wicked stars Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

The Substance — Stream On MUBI

MUBI

Elisabeth Sparkle gets fired from her own fitness TV show after she turns 50. But she seems to find a solution when she acquires The Substance...and creates a younger version of herself. The absolutely crazy thriller was one of the buzziest movies of the year — and won Demi Moore her first Golden Globe!

The Substance is on MUBI and stars Demi Moore, Margaret Qualley, and Dennis Quaid.

Challengers — Stream On Prime Video

Amazon MGM Studios

In Challengers, former tennis star Tashi coaches her husband Art, but her job gets way more complicated when he ends up in a match against his former best friend (and her ex) Patrick.

Challengers is on Prime Video and MGM+ and stars Zendaya, Mike Faist, and Josh O'Connor.

Inside Out 2 — Stream On Disney+

Walt Disney Studios

Riley's becoming a teenager in Inside Out 2, which means Joy, Sadness, Anger, Envy, Fear, and Disgust have to make way for new emotions like Anxiety and Envy. What could go wrong?

Inside Out 2 is on Disney+ and stars Liza Lapira, Tony Hale, Ayo Edebiri, Maya Hawke, Adèle Exarchopoulos, Paul Walter Hauser, Amy Poehler, Lewis Black, Phyllis Smith, Kensington Tallman, Lilimar, Diane Lane, and Kyle MacLachlan.

Deadpool & Wolverine — Stream On Disney+

Marvel Studios

Deadpool teams up with the one and only Wolverine (well, after meeting dozens throughout the multiverse) after learning the TVA plans on destroying his timeline and his loved ones.

Deadpool & Wolverine is on Disney+ and stars Ryan Reynolds, Morena Baccarin, Stefan Kapičić, Brianna Hildebrand, Shioli Kutsuna, Owen Wilson, Matthew Macfadyen, Emma Corrin, Jennifer Garner, Chris Evans, Wesley Snipes, Channing Tatum, Blake Lively, and Dafne Keen.

Beetlejuice Beetlejuice  — Stream On Max

Warner Bros.

Lydia Deetz and her daughter Astrid return to Winter River after a family tragedy, and wind up enlisting Beetlejuice's help (if you can even call it that) after Astrid opens a portal to the afterlife.

Beetlejuice Beetlejuice is on Max and stars Jenna Ortega, Winona Ryder, Michael Keaton, Willem Dafoe, and Justin Theroux.

Gladiator 2 — Rent On Amazon Prime

Aidan Monaghan/Paramount Pictures

After the death of his wife, Lucius becomes a gladiator with a mission: take revenge on the general responsible for her death.

Gladiator 2 is on Amazon Prime and stars Paul Mescal, Connie Nielsen, Fred Hechinger, Joseph Quinn, Pedro Pascal, and Denzel Washington.

Anora — Rent On Amazon Prime

Neon

When sex worker Anora and politician's son Vanya tie the knot so Vanya can get a green card and escape his father, their lives totally flip upside down — and not just because Vanya's family sets out to end the marriage.

Anora is on Amazon Prime and stars Mikey Madison, Mark Eydelshteyn, Yura Borisov, Karren Karagulian, Vache Tovmasyan, and Aleksei Serebryakov.

Conclave — Stream On Peacock

Focus Features

This movie takes place during a conclave to choose the next pope, and is totally unprepared for the scandals he uncovers along the way.

Conclave is on Peacock and stars Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini.

A Real Pain — Rent On Amazon Prime

Searchlight Pictures

Two Jewish American cousins who reconnect and embark on a Holocaust tour in Poland after the death of their grandmother. This was one of my favorite movies of the year and I couldn't recommend it more!

A Real Pain is on Amazon Prime and stars Jesse Eisenberg, Kieran Culkin, Will Sharpe, Jennifer Grey, Kurt Egyiawan, Liza Sadovy, and Daniel Oreskes.

The Wild Robot — Rent On Amazon Prime

Universal Pictures

Robot Roz crashes on a deserted island and quickly adopts an orphaned gosling, teaching him to fly and prepping him for the annual migration. Prepare to cry, like, a lot!!

The Wild Robot is on Amazon Prime and stars Lupita Nyong'o, Pedro Pascal, Kit Connor, Catherine O'Hara, Bill Nighy, Stephanie Hsu, and Mark Hamill.

Alien: Romulus — Stream On Hulu

20th Century Studios

A group of young space colonizers are tasked with exploring an abandoned space station and must confront the most terrifying life form in the universe.

Alien: Romulus is on Hulu and stars Cailee Spaeny, David Jonsson, Archie Renaux, Isabela Merced, Spike Fearn, and Aileen Wu.

Stay tuned for the official 2025 Oscar nominations and check out 25 New TV Shows You NEED To Watch In 2025!

Who says thoughtful gifts have to come with a hefty price tag? With a little creativity (and even more searching online), you can find some pretty neat gifts under $15 that are sure to impress. These budget-friendly finds pack a big personality into a small price.

Check out the 16 best gifts under $15:

These are our top favorite gifts under $15!

Anthropologie

Anthropologie Bistro Tile Monogram Mug

Nothing beats a personalized gift. Even if it's just their initial on a stylish mug like this one, they're gonna love it. Morning coffees will never be the same!

Anthropologie

Daily Practice Athletic Icon Socks

These socks will allow your giftee to truly start their day off with a smile. They're perfect for workouts, walks, or even just lazy days spent at home.

Flewd

Flewd Ache-Erasing Bath Soak

This bath soak is specially designed to work out and relieve tight knots in muscles and achy joints – the perfect gift under $15 for your pals who are always nagging about their back pain.

Amazon

Compendium ThoughtFulls Pop-Open Cards

This deck of thoughtful pop-open cards delivers 30 different inspiring messages that are sure to brighten anyone's day.

Amazon

Tony's Chocolonely Chocolate Bar Variety Pack

This sustainably-made chocolate that comes in cheery rainbow packaging is an instant boost (sugar rush included) for anyone's holiday season. You could even divide up this 6-pack among different family members and friends for a tasty stocking stuffer.

Anthropologie

Capri Blue Mini Volcano Hand Cream

This stuff smells like heaven. Now, with this travel-size tube, they can take Capri Blue's iconic Volcano scent anywhere.

Urban Outfitters

Craighill Wilson Brass Keyring

For the always put-together and design forward, this brass keyring pushes the boundaries of what you thought you knew about carabiners.

Subscribe to our newsletter for more iconic gift ideas!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

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