Visit This Wine Region in Baja to Discover Mexico’s Best Kept-Secret

Mexico has something for every type of traveler: white sand beaches in Tulum, trendy restaurants and museums in Mexico City, Maya ruins in Chichen Itza, and tequila in, well, Tequila. The Baja peninsula is giving you one more reason to head south: Just 90 miles south of San Diego airport, Valle de Guadalupe is the country’s burgeoning wine region. A trip here is like stumbling upon a hidden gem — while the food and wine are comparable to California’s Napa Valley, the region to which it often draws comparisons, the Valle has a more rustic, low-key, and family-grown vibe. It’s a destination where you’ll wind along dirt roads to find unique tasting rooms, chat with the winemakers, get invited to a family birthday party, and, of course, drink copious amounts of good, inexpensive wine.

The Valle isn’t new; Spanish missionaries gave the region its current name in the 1800s and established its agricultural success. Later, Russians fleeing the Russian Revolution bought land in the valley and devoted a portion of it to winemaking. The first vineyard, Bodegas de Santo Tomás, was established in 1888, and there are now over 100 wineries (and counting) along La Ruta del Vino, AKA The Wine Route. The Valle has a cool microclimate due to its proximity to the Pacific Ocean — the morning fog that rolls in each day helps the grapes grow, creating a unique minerality to the wines here.

It’s apparent that wine connoisseurs and jetsetters alike have begun to catch on to the charms of the Valle; luxury hotel offerings are cropping up everywhere, and in 2017 Baja chef Javier Plascencia and LA-based chef Nancy Silverton launched the Valle Food and Wine Festival to celebrate culinary achievements both north and south of the border. With the Valle’s growing popularity, there’s no better time to visit; book a trip now before the crowds come calling.

Where to Stay

El Cielo Winery & Resort is a new hotel with luxury suites and villas set on 79 acres of rolling vineyards. The opening of the resort coincides with the fifth anniversary of the El Cielo Wines, whose celestially themed vintages draw inspiration from the spectacularly starry skies in the Valle. The 56 suites are located in large, modern villas, nestled among a mountainous backdrop and offering views of the property’s two lakes, gardens, and vineyards. To really live it up, book one of the two 2,777-square-foot Presidential Villas: Each can comfortably sleep your entire squad and comes with a fully equipped kitchen, wine fridge, lounge, and oversized jacuzzi.

Even the spacious junior and master suites are nothing to shake your head at — every amenity and detail has been thought of, and the tranquil setting and exceptionally warm service will make you feel like you’ve found your own personal slice of heaven. There are two gourmet restaurants on-site, a pool, and a soon-to-come spa. A variety of activities are offered, including ATV riding, a trolley tour through the vineyards, and traditional grape stomping. The hotel also provides transfer services from the San Diego and Tijuana airports to make the journey there stress-free.

Nearby, you can also find some more unconventional housing options. The “eco-lofts” and “eco-villas” of Encuentro Guadalupe are futuristic glass, wood, and steel structures built into a mountainside, perched above the soil. (Rihanna rented out the entire resort a few years back.) Bruma’s Casa 8, a “desert-cozy bed & breakfast,” has eight separate suites designed to blend into the natural surroundings. And If you’re looking to do a little more glamping in your life, the cabins at Cabañas Cuatro Cuatros will give you a taste of sleeping in an elevated tent — with the added convenience of A/C, an attached bathroom, and a personal terrace.

Where to Drink and Eat

Start with El Cielo, Mexico’s first winery to use solar panels: Its 79 acres of vineyards produce 15 varietals, including Sauvignon Blanc, Nebbiolo, Chardonnay, and Grenache. The winemaker has 20 years of experience and oversees the four specialty brands of wine — Astros, Astrónomos, Constelaciones, and Estrellas (Reserve) — each of which has a distinct character, whether you’re looking for something classic or special.

Vena Cava, the hippest and possibly most eco-friendly winery in the region, is constructed partly from reclaimed fishing boats and other recycled materials and uses organic grapes from its vineyards in its blends. Continue the organic trend with Finca la Carrodilla, Mexico’s first certified organic vineyard. Lechuza Winery, started by the Magnussen family in 2005, has the honor of having its wines served in Yountville’s most famous eatery, the French Laundry — if it’s good enough for Thomas Keller, then it’s good enough for us.

Once you’re ready to soak up some of that wine, there’s no shortage of incredible dining experiences. El Cielo Resort and Winery’s Latitud 32 (named after the latitudinal coordinate of the Valle) is helmed by chef Marco Marin — who was part of the kitchen staff of Copenhagen’s critically acclaimed NOMA — and serves up inventive Baja-Yucatan fusion dishes. Think creative ceviche, handmade tortillas, and plenty of fresh seafood. If you can snag a reservation at the well-regarded and high-end Laja (a seasonal four- or eight-course menu) or Corazon de Tierra (modern Mexican), do so — both made the list of Latin America’s Best Restaurants in 2017. And recently opened upscale Fauna, at the Bruma hotel, is gaining acclaim for its “experimental menu” from young chef Chef David Castro Hussong (whose experience includes stints in New York’s Eleven Madison Park and Blue Hill at Stone Barns).

More casual options are also available. Michelin-rated, Georgia-born chef Drew Deckman has Deckman’s en Mogor, a sustainable restaurant serving meats and produce grown on-site, all in a picnic setting. At another open-air restaurant, Finca Altozano, chef Plasencia prepares simple Baja cuisine in a country steakhouse style.

About 25 miles from the Valle is Ensenada, a small fishing village and seaport (many a cruise docks here) that’s the birthplace of both the fish taco and the margarita. Two bars claim to have each invented the cocktail — Cantina Hussong’s, an old stagecoach station and the oldest canteen in Ensenada, and Bar Andaluz, which is located inside the Centro Social Cívico Cultural Riviera de Ensenada and has a sign outside boasting their 1948 invention of the margarita. Regardless of which tale you choose to believe, head to either (or both!) to enjoy a margarita on the rocks. While you’re in Ensenada, be sure to track down La Guerrerense, a street food cart serving amazingly cheap fresh seafood tostadas and wickedly spicy hot sauce. Just look for the line — the food cart gained additional popularity when Anthony Bourdain visited during an episode of No Reservations, calling it “Le Bernardin-quality seafood in the street.”

Tag us in your next vacation on Instagram @BritandCo.

(Photos via El Cielo Winery & Resort and Alejandro Alarcón/Vena Cava)

Live up to the “rosé all day" slogan this season by shaking up one of these refreshing rosé cocktail recipes we've gathered from bars, recipe developers, and winemakers across the country. This list includes a twist on the classic French 75, a rosé mimosa, and a new version of frosé... and yes, they all star everyone's favorite pink wine! Cheers to these delightful sips when the days are long and the temps are hot. Scroll for the recipes!


Frozen Watermelon Rosé Sangria Slushies

We can't wait to combine a few of our favorite things with this drink. Slushies, booze, and watermelon – all in one sip! Freeze sliced watermelon and fresh raspberries ahead of time to make sure that the finished drink has that perfect frozen consistency. (via Half Baked Harvest)

Pink Sangria with Rosé Wine

Prep a big pitcher of this rosé-infused sangria to share with all the besties. (via Barley & Sage)

The Pink French 75 Cocktail

This rosé cocktail is a great choice for every flirty and fun cocktail drinker. And with elderflower liqueur, lemon juice, and vodka or gin, it's a quick and easy fix! Pink cocktails for the win. (via The Beauty Blotter)

Raspberry and Pomegranate Rosé Cocktail

This sweet, tart drink makes for a relaxing summer evening. Pomegranate juice, fresh lime, and raspberries give the glass a fruity kick, and the gin and rosé give it the right amount of edge. (via Foolproof Living)

Always Sparkling from Ruffino

Ingredients (serves 1):

  • 1 ounce cognac
  • 3/4 ounce lemon juice
  • 3/4 ounce strawberry purée
  • 1 dash rose water
  • Ice
  • 1 1/2 ounces Ruffino Sparkling Rosé
  • Fresh strawberries, to garnish

Instructions:

  1. Shake all ingredients together except for the rosé.
  2. Strain into a lowball glass with ice and top off with sparkling rosé.
  3. Garnish with a strawberry.

Lavender Lemonade Rosé Cocktails

Lemon and lavender is a match made in heaven, and we can't wait to try this cocktail! A pinch of sea salt rounds out the flavor for a full-bodied drink. (via Plays Well With Butter)

Watermelon Rosé Paloma

This fizzy, sweet sip partners up with a salty, spicy rim that'll keep you coming back for more. (via Half Baked Harvest)

No-Wait Frosé

For anyone who's a *little bit* impatient when it comes to devouring delicious recipes (we totally understand), then this is for you. This drink — which features rosé, frozen strawberries, and vodka — only takes 5 minutes to make, which makes us love it even more than we already did. (via A Spicy Perspective)

Rosé Wine Granita

The hottest of summer days deserve a sweet icy treat like this rosé slushy. It's like a snow cone, but better! (via Feast + West)

Rosé Mimosa from Kim Crawford Wines

Ingredients (serves 4):

For the syrup:

  • 1/4 cup sugar
  • 1/4 cup water

For the cocktail:

  • 1 bottle Kim Crawford Rosé
  • 1/2 bottle prosecco
  • 8 rosemary sprigs, to garnish

Instructions:

  1. In a small saucepan bring the sugar and water to a boil, simmer for 5 minutes until dissolved.
  2. Cool and mix in the rosé, then freeze in a loaf pan, breaking up occasionally until frozen solid.
  3. Process in batches in a food processor until smooth, then freeze again until firm.
  4. Scoop into coupe glasses and top off with Prosecco.
  5. Garnish with rosemary and serve.

Rosé Raspberry Sorbet Mimosas

These mimosas are a unique and colorful addition to brunch or weekends with your gal pals. The drink might have sorbet in it, but we'll still pair it with dessert. (via Fox and Briar)

Strawberry Peach Frosé

As far as we're concerned, peaches are the *ultimate* summer fruit. They're juicy, sweet, and taste amazing in a variety of summer dishes. Add it to your rosé recipe to give your drink even more of a summer feel. (via Culinary Hill)

Summer's Perfect Rosé Spritzer

With strawberries, mint, and lemon, this rosé cocktail is like summer in a glass. (via The Sweetest Occasion)

Frozen Peach Rosé Slushy

Decadent peaches get frozen then blended with your best rosé wine for a drink that keeps things extra cool. (via Half Baked Harvest)

Strawberry Frozen Rosé

Because this cocktail has fruit in it, that means it's a healthy option, right?! Either way, this frosé recipe is delicious and super fitting for summertime – day or night. (via Barley & Sage)

Next time you need a drink for an evening on the front porch or brunch, grab one of these rosé cocktails. Any of these recipes will add some flavor to your spring or summer day!

Follow us on Pinterest for more classic cocktails.

This article has been updated from a previous post.

In the midst of award show season, everything points to Oscar Sunday. The show, which celebrates achievement in film, is my most-important night of the year and my friends and I go all out. Themed snacks, ballots, and very loud celebrations when our favorite stars and movies win. But before the big day comes, we need to watch all the movies up for awards!

Here's where you can stream all the biggest movies of the year before the Oscars airs on March 2, 2025.

Dune: Part Two — Stream On Max

Niko Tavernise/Warner Bros. Pictures

This sequel opens after Paul has joined the Fremen, and after he escaped the murderous Harkonnen family. Now he's out to avenge his father — and come to terms with his destiny as a savior.

Dune: Part Two is on Max and stars Timothée Chalamet, Zendaya, Rebecca Ferguson, Dave Bautista, Stellan Skarsgård, Josh Brolin, Javier Bardem, Charlotte Rampling, Florence Pugh, Austin Butler, Lea Seydoux, and Christopher Walken.

Twisters — Stream on Peacock

Universal Pictures

Twisters follows former storm chaser Kate. When she's roped back into chasing by her friend Javi, Kate meets social media star Tyler, and comes face-to-face with the biggest storms ever.

Twisters is on Peacock and stars Daisy Edgar-Jones, Glen Powell, Brandon Perea, Anthony Ramos, Maura Tierney, Sasha Lane, Harry Hadden-Paton, David Corenswet, Daryl McCormack, Tunde Adebimpe, Katy O’Brian, Nik Dodani, Kiernan Shipka, and Paul Scheer.

Emilia Pérez — Stream On Netflix

Netflix

In this musical thriller, Cartel leader Emilia enlists the help of Rita, a lawyer, to help her retire from a life of crime and live out her truth.

Emilia Pérez is on Netflix and stars Karla Sofía Gascón, Zoe Saldaña, Selena Gomez, Adriana Paz, and Edgar Ramírez.

Wicked — Rent On Amazon Prime

Universal Pictures

But this year's biggest musical is definitely Wicked. This alternative origin story for the Wicked Witch of the West and Glinda the Good follows the college roommates as they come of age in Oz, and learn the Wizard isn't all as he seems. I can't for Part 2 this year!

Wicked stars Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

The Substance — Stream On MUBI

MUBI

Elisabeth Sparkle gets fired from her own fitness TV show after she turns 50. But she seems to find a solution when she acquires The Substance...and creates a younger version of herself. The absolutely crazy thriller was one of the buzziest movies of the year — and won Demi Moore her first Golden Globe!

The Substance is on MUBI and stars Demi Moore, Margaret Qualley, and Dennis Quaid.

Challengers — Stream On Prime Video

Amazon MGM Studios

In Challengers, former tennis star Tashi coaches her husband Art, but her job gets way more complicated when he ends up in a match against his former best friend (and her ex) Patrick.

Challengers is on Prime Video and MGM+ and stars Zendaya, Mike Faist, and Josh O'Connor.

Inside Out 2 — Stream On Disney+

Walt Disney Studios

Riley's becoming a teenager in Inside Out 2, which means Joy, Sadness, Anger, Envy, Fear, and Disgust have to make way for new emotions like Anxiety and Envy. What could go wrong?

Inside Out 2 is on Disney+ and stars Liza Lapira, Tony Hale, Ayo Edebiri, Maya Hawke, Adèle Exarchopoulos, Paul Walter Hauser, Amy Poehler, Lewis Black, Phyllis Smith, Kensington Tallman, Lilimar, Diane Lane, and Kyle MacLachlan.

Deadpool & Wolverine — Stream On Disney+

Marvel Studios

Deadpool teams up with the one and only Wolverine (well, after meeting dozens throughout the multiverse) after learning the TVA plans on destroying his timeline and his loved ones.

Deadpool & Wolverine is on Disney+ and stars Ryan Reynolds, Morena Baccarin, Stefan Kapičić, Brianna Hildebrand, Shioli Kutsuna, Owen Wilson, Matthew Macfadyen, Emma Corrin, Jennifer Garner, Chris Evans, Wesley Snipes, Channing Tatum, Blake Lively, and Dafne Keen.

Beetlejuice Beetlejuice  — Stream On Max

Warner Bros.

Lydia Deetz and her daughter Astrid return to Winter River after a family tragedy, and wind up enlisting Beetlejuice's help (if you can even call it that) after Astrid opens a portal to the afterlife.

Beetlejuice Beetlejuice is on Max and stars Jenna Ortega, Winona Ryder, Michael Keaton, Willem Dafoe, and Justin Theroux.

Gladiator 2 — Rent On Amazon Prime

Aidan Monaghan/Paramount Pictures

After the death of his wife, Lucius becomes a gladiator with a mission: take revenge on the general responsible for her death.

Gladiator 2 is on Amazon Prime and stars Paul Mescal, Connie Nielsen, Fred Hechinger, Joseph Quinn, Pedro Pascal, and Denzel Washington.

Anora — Rent On Amazon Prime

Neon

When sex worker Anora and politician's son Vanya tie the knot so Vanya can get a green card and escape his father, their lives totally flip upside down — and not just because Vanya's family sets out to end the marriage.

Anora is on Amazon Prime and stars Mikey Madison, Mark Eydelshteyn, Yura Borisov, Karren Karagulian, Vache Tovmasyan, and Aleksei Serebryakov.

Conclave — Stream On Peacock

Focus Features

This movie takes place during a conclave to choose the next pope, and is totally unprepared for the scandals he uncovers along the way.

Conclave is on Peacock and stars Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini.

A Real Pain — Rent On Amazon Prime

Searchlight Pictures

Two Jewish American cousins who reconnect and embark on a Holocaust tour in Poland after the death of their grandmother. This was one of my favorite movies of the year and I couldn't recommend it more!

A Real Pain is on Amazon Prime and stars Jesse Eisenberg, Kieran Culkin, Will Sharpe, Jennifer Grey, Kurt Egyiawan, Liza Sadovy, and Daniel Oreskes.

The Wild Robot — Rent On Amazon Prime

Universal Pictures

Robot Roz crashes on a deserted island and quickly adopts an orphaned gosling, teaching him to fly and prepping him for the annual migration. Prepare to cry, like, a lot!!

The Wild Robot is on Amazon Prime and stars Lupita Nyong'o, Pedro Pascal, Kit Connor, Catherine O'Hara, Bill Nighy, Stephanie Hsu, and Mark Hamill.

Alien: Romulus — Stream On Hulu

20th Century Studios

A group of young space colonizers are tasked with exploring an abandoned space station and must confront the most terrifying life form in the universe.

Alien: Romulus is on Hulu and stars Cailee Spaeny, David Jonsson, Archie Renaux, Isabela Merced, Spike Fearn, and Aileen Wu.

Stay tuned for the official 2025 Oscar nominations and check out 25 New TV Shows You NEED To Watch In 2025!

There are times when you’re celebrating big, so you're willing to spring for an expensive champagne. But what if you want a little bubbly to freeze, spike mimosas with, or to pour into a champagne tower? Trader Joe's to the rescue! Trader Joe's champagne has expanded waaaay beyond 'Two-Buck Chuck' to include French champagne and other sparkling white wines produced using the Champagne method, which are *way* less expensive.

Time to pop some tags – no – corks! Here are some of the best Trader Joe's champagnes you can snag on a bargain... ones that even your wine snob friends will love.

Simpler Wine Italian Wine Cocktail

We're kind of obsessed with these little guys, which hold a little over a glass of wine in each $1 can. We love the mango flavor, with hints of fruit and a fizzy finish. Bring these to any BYOB situation, and you're sure to be a hit.

French Fizz Le Blanc 2021

This French sparkling wine, made with a blend of grapes, has a light body with a dry, crisp, and citrusy taste. Plus, the bottle looks so fancy! It also comes in a tasty rosé version.

Brut Rosé French Sparkling Wine

We can’t get enough of this pink Italian sparkler. When summer rolls around, be sure to stock up on these reasonably priced ($7!) bottles.

Opaline Pinot Noir Brut Rosé

This bottle has the delicate flavors of red fruits like strawberry and raspberry, and it bubbles just like a much more expensive option would. You essentially get the taste you love without the price tag!

Trader Joe's Reserve Brut Rosé

Also fermented in the traditional méthode champenoise, this North Coast Californian bubbly has hints of strawberry and a clean, dry finish. It's a flawless upgrade to your basic brunch mimosas!

Villa Antica Asolo Prosecco DOCG Superiore

Prosecco is a dry Italian sparkling wine that starts with different grapes than champagne and undergoes an entirely different fermentation process. (Champagne goes through a second fermentation in the bottle to achieve all of those bubbles and rich texture, while prosecco's second fermentation happens in large vats, which is why it's so affordable.) This prosecco has a clean mouthfeel, bright, bubbles, and a melon-forward flavor. (Photo via Trader Joe's)

Platinum Reserve Brut Sparkling Wine Sonoma County

This medium-bodied brut hints of apple and pear, plus a light gingery spice. It's easy sipping, so you don't have to save it for a special occasion — today will do! Cheers!

La Burgondie Crémant de Bourgogne

Made up of Pinot Noir, Chardonnay, Gamay, and Aligotè grapes, this sparkling bev has notes of citrus and red apple with a dash of gingerbread spice.

If you’re enjoying this roundup of Trader Joe’s champagne, there’s more where that came from. Follow us on Pinterest and subscribe to our newsletter!

Photos via Trader Joe’s.

Additional reporting by Sally Jones and Meredith Holser.

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

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