Walnuts Will Be Your New Favorite Taco Meat!

Who’s taking part in Veganuary this year? Even if you’re not a vegan for the rest of the year, there’s nothing quite like challenging yourself to do something different for a while — and you never know; you might discover some amazing new vegan recipes! Like these vegan tacos, made with a spicy walnut and black bean taco “meat.” I come back to this walnut meat again and again — it’s super easy to make and dress up with whatever spices you fancy, and it’s unbelievably good!

vegan-tacos-9

Ingredients:

  • 1 cup walnuts
  • 1 teaspoon chilli powder
  • 1 teaspoon smoked paprika
  • 1 Tablespoon extra virgin olive oil
  • 1 cup cooked black beans
  • juice of 1/2 a lime
  • salt
  • black pepper
  • 4 mini tortillas or taco shells
  • your choice of toppings, e.g. lettuce, tomatoes, avocado, etc.

Instructions:

1. Add the walnuts to a mini food processor, along with the spices and a dash of olive oil. Blitz to form a coarse crumb.

2. Add the walnut mixture to a mixing bowl, and add the black beans, lime juice and plenty of seasoning. Mix well to combine.

3. Serve the walnut and black bean taco “meat” in mini tortillas or taco shells, finished with your choice of toppings (I used lettuce, tomatoes and avocado).

Add the walnuts to a mini food processor, along with the spices and a dash of olive oil. Blitz to form a coarse crumb.

Add the walnut mixture to a mixing bowl, and add the black beans, lime juice and plenty of seasoning. Mix well to combine.

Serve the walnut and black bean taco “meat” in mini tortillas or taco shells, finished with your choice of toppings (I used lettuce, tomatoes and avocado).

The walnut taco “meat” is full of protein, so it gives a great meaty base to the tacos. Feel free to add extra spices if you like things fiery — a pinch of cumin or cayenne pepper would work so well alongside the smoky paprika.

You can also mix things up with all different kinds of toppings — salsa, sour cream, guacamole, spring onions… the options are endless. I bet you’ll never make these tacos the same way twice. They do say variety is the spice of life!

I love these tacos served cold, but if you would prefer them warm, just heat the walnut taco meat in the microwave before adding your toppings. An easy peasy way to make delicious vegan tacos.

Will you be taking part in Veganuary this year? Share your favorite vegan recipes with us on Twitter @BritandCo, and follow us on Pinterest for more inspiration!

You're always on a mission to have the best lunch, no matter what day of the week it is. Fancy sandwich recipes can keep you going for a while, but sometimes you want something completely different... and a little more satisfying. If you find yourself getting bored of the same old lunches day in and day out, these high-protein wraps will spice things up without making you feel totally bleh!

These high-protein wraps are delicious, easy to prep, and so protein-packed. That's a win-win-win in our book! Keep reading for a roundup of some of the best healthy mid-day meals that you can make for a quick lunch or dinner. Skipped breakfast? We've also got a few egg-centric wraps to get you through the day.

Have fun getting creative with these easy high-protein wraps and recipes!

High-Protein Wraps From Brit + Co

Brittany Griffin

Keto Chicken Lettuce Wraps

Whether you're chowing down on these wraps for a snack or a full meal, they'll hold a deliciously bright flavor that's super refreshing for a food break. (via Anna Monette Roberts forBrit + Co)

Chef Bai

Vegan Lettuce Wraps

Originally developed by Chef Bai, these vegan lettuce wraps have all the ingredients you need to feel your best. (via Chef Bai for Brit + Co)

Brit + Co

Thai Chicken Lettuce Wraps

Bulked up with plenty of flavorful chicken, these lettuce wraps are far from those lousy, low-protein recipes. (via Brit + Co)

High-Protein Wraps With Chicken

Half Baked Harvest

Greek Goddess Chicken Wraps

Roasted chicken, avocado, olives, cucumbers make this wrap an easy and delicious combo. Pair it with pita and go lighter on the carbs with lettuce. Either way, you'll find these will be your go-to lunch or dinner wrap year-round! (via Half Baked Harvest)

Half Baked Harvest

Buffalo Chicken + Avocado BLT Wrap

The secret ingredient here? Potato chips for extra crunch. (via Half Baked Harvest)

Cilantro Parsley

Teriyaki Chicken Lettuce Wraps

Your classic chicken teriyaki in a healthy lettuce wrap will keep your energy up, post-lunch. (via Cilantro Parsley)

Whole Foods

Coconut Curry Wrap

These high-protein wraps host a flavorful kick of spices, perfectly paired with a little apple crunch. (via Whole Foods)

Spices in my DNA

Mexican Chicken Quinoa Salad Wraps

Quinoa + beans + chicken = the high-protein trifecta. You won't find yourself reaching for a snack a few hours later, because this Mexican wrap will fill you up – and then some. (viaSpices in my DNA)

Cooking Classy

Greek Grilled Chicken + Hummus Wrap

This wrap is everything you love from your go-to Greek lunch spot. Did someone say CAVA dupe?! You have tons of veggies and olives, tangy feta cheese and chicken and hummus (both of which are full of protein) in these high-protein wraps. (via Cooking Classy)

The Cozy Apron

Grilled Lemon Chicken Flatbread Wraps with Spicy Garlic Sauce

Take your leftover grilled chicken from dinner the night before, squeeze a lil' lemon on it, and whip up this wrap for lunch. Just add the homemade spicy garlic sauce to these high-protein wraps, and you have a whole new meal in your hands! (via The Cozy Apron)

Tastes Better From Scratch

Hawaiian BBQ Chicken Wraps

Take your lunch outside and enjoy it in the sunshine for once! When you get back to work after lunch, you’ll be reenergized from your Hawaiian-influences high-protein wraps, and your 30 minutes of vitamin D. (via Tastes Better From Scratch)

Tara’s Multicultural Table

Grilled Chicken Naan Wraps with Roasted Red Pepper Tahini Sauce

Playing around with different high-protein wraps is a fun way to switch up your mealtime routine. This grilled chicken wrap is housed in Indian naan bread and drizzled with a nutty red pepper tahini sauce. Dreamy! (via Tara’s Multicultural Table)

Tried and Tasty

Chicken, Spinach & Cream Cheese Tortilla Wrap

You’ll feel like Popeye when you eat this chicken spinach wrap for lunch! Not only are these high-protein wraps filled with fresh spinach, they're also all wrapped up in a yummy spinach tortilla. (via Tried and Tasty)

Taste & Tell

California Chicken Club Wrap

Turn your favorite sandwich order into a portable feast! These chicken club high-protein wraps have a double-dose of protein from the bacon and chicken, and will keep you full until your work day is over. The recipe even incorporates fruit for a varied taste and texture. (viaTaste & Tell)

Feel Good Foodie

Grilled Chicken + Broccoli Wraps

Tender chicken and broccoli are seasoned to perfection with a cheesy filling in these high-protein wraps. This recipe is the best mix of delicious and healthy! (via Feel Good Foodie)

Skinny Ms.

Chicken Caesar Wrap

You’re going to love this Caesar salad-inspired wrap. It has strips of tender chicken breast and a zesty homemade Caesar dressing made with protein-rich Greek yogurt. Get ready to make your salad-loving coworkers jeal-ous! (via Skinny Ms.)

The Real Food Dietitians

BLT Chicken Salad Lettuce Wraps

Upgrade your classic BLT with tender chicken chunks, creamy avocado oil mayo, red onion, fresh chives and avocado for a healthy and hearty lunch or dinner. Yum! (via The Real Food Dietitians)

Salt & Lavender

Waldorf Chicken Salad Wrap

Apples and walnuts gives these high-protein wraps a delightful crunch. The protein-packed chicken salad included can be made in a big batch at the start of the week for an easy and healthy meal prep option! (via Salt & Lavender)

The Girl on Bloor

Kale Chicken Caesar Wrap

This Chicken Caesar wrap is a lot healthier since it uses a lighter homemade Caesar dressing, chicken breast, multigrain wraps and kale (which is full of good nutrients). (via The Girl on Bloor)

High-Protein Wraps With Egg

Feel Good Foodie

Mediterranean Egg Wrap

This versatile wrap is perfect for breakfast or lunch, and will keep you satisfied through whatever the work day brings. Dress it up with veggies and cheese for added taste. (via Feel Good Foodie)

A Spicy Perspective

Keto Breakfast Egg Wrap

This low-carb wrap is stuffed with chicken sausage, avocado, and jalapeño cream cheese for a heavenly breakfast bite. (via A Spicy Perspective)

A Spicy Perspective

Keto Egg Roll Wrap

These warm wraps are inspired by your favorite egg rolls – yum! They're keto-friendly and especially high in protein, thanks to the eggs and meat. You'll want to eat one every single day. (via A Spicy Perspective)

High-Protein Wraps With Beef + Pork

Forks & Foliage

Beef + Lamb Shawarma Wrap

This Lebanese street food makes for a perfect lemony, garlicky savory lunch. Marinated beef and Greek yogurt give this recipe a boost of protein! (viaForks & Foliage)

Averie Cooks

Spicy Pork Lettuce Wraps

These spicy pork wraps are so easy to make and ready in less than 20 minutes. Here's your high protein, gluten-free dinner to add to your dinner rotation! (via Averie Cooks)

The Endless Meal

Carnitas Tacos Lettuce Wrap

Crunchy, juicy, and delicious taco flavors swarm every bite of this lettuce wrap. Choose to wrap in lettuce or a tortilla, depending on your mood. (via The Endless Meal)

The Endless Meal

Steak Lettuce Wrap

Prefer to keep it light with lettuce wraps? You'll never miss a thing with this savory, steak-centered recipe. (via The Endless Meal)

Mission Foods

Cuban Press

Panini-fy this wrap for a warm protein-packed lunch! (via Mission Foods)

Maebells

Loaded Philly Cheese Steak Wraps

A good Philly cheese steak can be hard to find. Skip the search and make your own version into a portable wrap that’s totally desk-appropriate. (via Maebells)

Salt & Lavender

Healthy Ham Wrap

Customize these high-protein wraps with your favorite veggies (or just any ingredients you have lying around), and you can have a healthy lunch on the table in just 10 minutes! (via Salt & Lavender)

Emily Bites

Black + Blue Steak Wraps

It doesn’t get much more protein-filled than a steak wrap! Your work buddies will be begging for a taste of this steakhouse-style lunch at the office. (via Emily Bites)

High-Protein Wraps With Seafood

Kathryn's Kitchen

Cilantro Lime Shrimp Lettuce Wraps

These fresh and tasty Shrimp Lettuce Wraps are full of flavor with lime, garlic and cilantro, plus a little guac and salsa! (via Kathryn's Kitchen)

The Healthy Foodie

Tuna Wrap

Walnuts, raisins, and capers give these tuna high-protein wraps a sweet n' salty vibe. If you don’t like mayo, try using Greek yogurt as your tuna salad binder instead, for added protein. (via The Healthy Foodie)

Goodie Godmother

Spicy Tuna Wraps

Give your usual tuna salad a little zest by adding a squirt of Sriracha to the mix! Spread it on a whole wheat tortilla with some fresh veggies and you’re good to go! You could also get fancy with your high-protein wraps and use rice paper rolls with this recipe. (via Goodie Godmother)

Whole And Heavenly Oven

Hot Honey Salmon Wrap

Here's a hot tip: add hot honey-glazed salmon, avocado, and a creamy scallion slaw for an instant lunch upgrade! (via Whole And Heavenly Oven)

High-Protein Wraps With Veggies

Veggie Primer

Easy Black Bean Wrap

Making sure you have enough protein is important, especially if you're a vegan eater. Black beans are a great plant-based source of protein, and go perfectly in this lunchtime wrap. (via Veggie Primer)

Food Faith Fitness

Vegan Grilled Sweet Potato + Mint-Tahini Cauliflower Rice Wraps

These vegan wraps are a light and healthy lunch option that won’t put you in a total food coma for the afternoon. Prep them on Sunday, and you can have a healthy lunch every day of the week. (viaFood Faith Fitness)

Live Eat Learn

Portobello Mushroom Gyro

Seasoned with Mediterranean spices, these high-protein wraps are satisfyingly drizzled with a creamy tzatziki saucethat brings the protein. (via Live Eat Learn)

Two Spoons

Green Goddess Wrap

Mashed avocado, arugula, purple cabbage, edamame, and zucchini all wrapped in a warm wholegrain wrap will treat your body so good. (viaTwo Spoons)

Foodiecrush

Hummus Veggie Wrap

Homemade spicy hummus serves as the main protein source for this vegetarian lunch wrap. It’s packed with cucumbers, tomatoes, sprouts, spinach and avocado. Even though there’s no meat, you’ll be full and focused for the rest of the work day! (via Foodiecrush)

Culinary Hill

Ultimate Veggie Wrap

With herbed cream cheese and Havarti cheese, this fresh veggie wrap is anything but boring. (via Culinary Hill)

Cilantro & Parsley

Vegan Tofu Wrap

Vegan Caesar dressing, flour tortillas, baked tofu, and pico de gallo make for some easy and flavorful high-protein wraps in you're eating plant-based. (via Cilantro & Parsley)

Veggie Primer

Vegan BBQ Tempeh Coleslaw Wrap

Even meat-eaters will be drawn to this easy, healthy, and plant-based wrap recipe. The coleslaw is wrapped up inside these high-protein wraps, so all you need is a side of sweet potato wedges to complete your meal. (via Veggie Primer)

Live Eat Learn

Chard Sandwich Wrap

Filled with a chickpea tuna salad, these high-protein wraps provide a crunchier and more filling alternative to butter lettuce. (via Live Eat Learn)

Rachel Mansfield

Spinach And Feta Wrap

Inspired by the Starbucks spinach feta wrap, this version is packed with protein and veggies for the ultimate grab-and-go breakfast or lunch. (via Rachel Mansfield)

Bonus Recipe: Buffalo Chicken Wrap ​from Half Baked Harvest!

Half Baked Harvest

As a bonus, we're throwing in one of our favorite easy and healthy wrap recipes that pushed all the right buttons on flavor. You'll combine shredded chicken, buffalo sauce, herbs, lettuce, and a little cheddar cheese, fold them up in wraps, then pan-fry until warm and crispy!

These easy wraps, made by Half Baked Harvest, come together in mere minutes. They're crunchy on the outside, cheesy on the inside. Serve with the deliciously creamy jalapeño lime ranch and additional buffalo sauce! These healthy wraps are great for both lunch and dinner, but equally fun for a game night, too!

First things first: start with the buffalo chicken. Shred up a couple of chicken breasts and toss them with homemade buffalo sauce, Greek yogurt (for creaminess), and fresh herbs. Most buffalo chicken fillings are made with cream cheese, but you can swap in yogurt for a healthier choice.

Ingredients:

  • 1 cup cooked shredded chicken
  • 1/4 cup plain greek yogurt
  • 1/3 cup buffalo sauce
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon dried parsley
  • 1 teaspoon dried dill
  • 4 large (burrito size) whole wheat or gluten-free tortillas
  • 2 cups shredded romaine lettuce
  • 1-2 jalapeños or poblano peppers, chopped
  • 3 green onions, chopped
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup shredded pepper jack cheese
  • Olive oil, for cooking

Ingredients for jalapeño ranch:

  • 1 cup plain Greek yogurt
  • 1/2 cup fresh cilantro, finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 cup pickled jalapeños chopped + 2 tablespoons brine
  • Juice from 1 lime
  • 1 teaspoon kosher salt

To assemble:

Make a cut down the center of your tortillas, then add the chicken to one corner, and the greens to another corner, and finally the cheese to another. Fold it all up, then pan-fry. So you've got...

  • One-quarter of buffalo chicken
  • Another quarter wrap of greens n' things
  • A quarter full of ranch
  • And finally a quarter full of cheese
  • Fold it all up into one triangle

Instructions:

  1. In a bowl, combine the chicken, yogurt, buffalo sauce, chives, parsley, and dill.
  2. To make the ranch. Combine all ingredients in a bowl.
  3. To assemble, cut down from the center of the tortilla to the edge. Spread the chicken in the bottom left corner, then add a handful of the lettuce, jalapeño/poblano pepper, and green onions on the top left corner. Spread the ranch on the top right corner, and the cheese on the bottom right corner. Fold the buffalo chicken over the lettuce. Then, working clock-wise, folding that quarter over the ranch. And finally, fold that quarter over the cheese.
  4. Heat a drizzle of olive oil in a skillet, add 1 wrap and cook 2-3 minutes per side until crisp and golden brown. Serve warm with extra buffalo sauce, ranch, and lettuce.

Find more quick easy lunch recipes and more on our Food section, get inspired on Pinterest, or join our newsletter for more snackable recipes and tips!

This post has been updated.

Nina Dobrev sent the internet into a tailspin (including myself) when she took part in a new tricksy mom trend...cradling a newborn baby. This hilarious TikTok trend starts off with users holding an adorable infant with the text "I miss how my body looked before you." In addition to starting conversations about postpartum bodies (because every body is a good body!!) the trend insinuates the TikTok user is the baby's mother before providing a hilarious twist. So when Nina made her own video, we all lost it!

Keep reading to watch Nina Dobrev's baby TikTok video & read all the comments.

Nina Dobrev left all her fans "screaming" with her newest video.

@nina

ok baby, relax on the facts

♬ original sound - Gypsy

Nina Dobrev's TikTok features the Vampire Diaries actress in leggings and a gray cardigan with white hearts holding a sweet little newborn in a onesie covered in rainbows. Just like the rest of the videos on the trend, she says "I miss how my body looked before you," before cutting to a close-up on the baby's face with the words "Girl you're my aunt. Go to the gym." Not to mention the fact the baby is giving her some serious side eye. I can't help but giggle!

Naturally, the video comments were filled with people who fell for the trick, saying everything from "I THOUGHT I MISSED A CHAPTER" to "I first thought you had a baby and didn't tell us" and "GIRL I STARTED SCREAMING."

And one fan even added, "She would be an amazing mother."

Nina Dobrev and Shaun White are currently engaged (even if they're not wedding planning at the moment), and can't wait to see what life brings in the future.

"They've definitely discussed making things official. They've talked about getting married, having kids, the whole nine yards," an insider told Us Weekly in 2023, adding that the couple is “so in love and can’t imagine not spending the rest of their lives together. What they have is the real deal."

I'm swooning! Should Shaun and Nina decide to have kids (and decide to share them with the world) I'll be more than excited to support them.

Did you fall for Nina's hilarious TikTok trend prank? I did! Read up on Nina Dobrev Got Emotional As Celeb BFF Jessica Szohr's Maid Of Honor for more news on the actress.

Going meatless on Mondays doesn’t mean you have to settle for the same boring salads or bland pastas. With the right recipes, you can enjoy hearty, flavor-packed meals that are just as satisfying as your favorite meat-based options! Whether you’re craving something cheesy, crispy, or full of bold spices, these meatless Monday recipes will keep you coming back for more.

Scroll on for 15 easy Meatless Monday recipes that’ll keep you full and satisfied!

Brittany Griffin

Big-Batch Pressure-Cooked Vegan Chili

This vegan chili is super hearty since it's loaded up with quinoa and three kinds of beans. Don't fret about the flavor, either – it gets its semi-spicy effect from chilis, chili powder, onion, cayenne, and salt! (via Anna Monette Roberts for Brit + Co)

Sarah Anderson

Carrot Hot Dogs

We bet you've never had hot dogs like this before! Crafted using carrots that are sautéed in maple syrup, coconut aminos, and water then briefly grilled for texture, they turn tender and oh-so flavorful. From there, you can top 'em with just about anything you want! (via Sarah Anderson for Brit + Co)

Sarah Bond

10-Minute Chickpea Salad

This quick chickpea salad would make a great lunch for your meatless Mondays. It requires zero cooking, yet still fills you up with protein from the chickpeas and zesty Greek yogurt dressing! (via Sarah Bond of Live Eat Learn for Brit + Co)

The Edgy Veg

Tater Totchos

You've heard of nachos, but what about totchos?! These loaded tater tots are both vegan- and vegetarian-friendly, but thankfully, they've still got plenty of cheese – vegan cheese, that is! (via The Edgy Veg)

Feel Good Foodie

Vegetarian Burrito Bowl

This veggie burrito bowl is basically the epitome of 'we have Chipotle at home.' It only takes 40 minutes to make, and you're sure to have plenty of leftovers if you're eating for one! (via Feel Good Foodie)

Vikalinka

Creamy Tomato & Spinach Tortelloni

For a cozy dinner at home, this creamy tortelloni will cure every single one of your cravings. It's veggie-packed, with tons of tomato and spinach to boot. (via Vikalinka)

Completely Delicious

Roasted Brussel Sprout & Gruyere Quiche

You can never go wrong with a simple quiche, especially when you toss in some seasonal veggies. This recipe works great for breakfast and dinner alike! (via Completely Delicious)

Kathryn's Kitchen

Jalapeño Popper Pizza

With the spicy notes of jalapeño poppers, this pizza also supplies lots of cheese for you to indulge in on meatless Mondays. (via Kathryn's Kitchen)

Munching with Mariyah

Vegan Sheet-Pan Fajitas

These vegan fajitas are perfect for your meatless Monday plans because they’re loaded with bold, smoky flavors, packed with nutritious veggies, and they come together effortlessly on one pan for easy clean-up! (via Munching with Mariyah)

The Real Food Dietitians

Greek Portobello Mushroom Vegetarian Gyros

Rivaling your favorite Greek takeout spot, these veggie-packed gyros still come complete with all the best toppings, including a super fresh tzatziki sauce! (via The Real Food Dietitians)

Averie Cooks

Chickpea & Kale Thai Coconut Curry

Hearty, packed with plant-based protein, and bursting with rich, comforting flavors, this Thai-inspired curry is ideal for chilly nights. Plus, it's made all in a one-pot! (via Averie Cooks)

The Girl on Bloor

Veggie Tofu Scramble

For breakfast, you've gotta give tofu scramble a try. It's just as protein-rich as scrambled eggs, but you can also load it up with veggies like red pepper, red onion, spinach, and mushrooms for added nutrients! (via The Girl on Bloor)

Takes Two Eggs

Gochujang Brussels Sprouts

This vegetarian side dish would work wonderfully with an Asian-inspired meal, whether it's a meatless Monday or not. Spicy, umami, and salty flavors take the forefront to make every bite so heavenly. (via Takes Two Eggs)

Vanilla and Bean

Cheesy Vegetarian Tofu Enchiladas

These baked-to-perfection tofu enchiladas will keep your Tex Mex cravings at bay with tons of spicy, smoky flavors and plenty of plant-based protein. (via Vanilla and Bean)

Cozy Cravings

Zucchini Lemon Risotto

This lemon risotto with zucchini is a dream. It's light yet creamy, plus, it's fairly simple to make if you're in a pinch for lunch or dinner. (via Cozy Cravings)

Subscribe to our newsletter for more delicious vegetarian recipes!

How many times can we talk about our love for Yellowstone and 1923 before you think we've move beyond obsession? If you ask us, we're sure you'll be convinced once you scroll through the western books we've added to our must-read piles. Like historical fiction, reading about cowboys, outlaws, and frontier life feels endearing. Now that we think about it, we think it's because these tales are embedded in America's fabric.

Try as we might, we can't resist tales that remind us of the Clint Eastwood movies our grandparents loved watching or summarizing. But now we're in charge of the conversation and know which westerns are worth reading.

The best western books that are full of adventure, crime, revenge, and more!

Amazon

Outlawed by Anna North

Ada never meant to become an "outlaw," but life's funny that way. Prior to earning her new title, she was a new bride who actually loved her husband and journey to become a midwife. However, fear entered her heart as she realized being considered childless would look terrible in the eyes of other townspeople.
After weighing her slim options, Ada leaves her life behind and runs into the Hole in the Wall Gang. With the Kid as their leader, they seek to provide refuge for wrongly ostracized women in a time where fear-mongering led the laws of the land. But one colossal plan may derail the gang's efforts and cost them their lives. It's the very thing that inspires and frightens Ada.
Though Outlawed is set during the late 1800s, it's relevant because women are still treated inferior based on their fertility status. Plus, the conversation around reproductive health continues to be looked at through a limited "childbearing" lens instead of encompassing conditions such as PCOS, fibroids, ovarian cysts, endometriosis, uterine cancer, and more.
In our eyes, Outlawed reads like a beacon of hope.

Amazon

Lone Women by Victor Lavalle

Adelaide is physically carrying a "secret" that could upend the new future she's seeking because it's deadly. For reasons readers will discover, this "secret" is responsible for the death of Adelaide's parents and it caused her to leave everything she's known behind.
In search of a new life, Adelaide and her "secret" make the way to Montana in hopes to get free land that's up for grabs. The catch is that people who do so aren't supposed to have anyone with them so Adelaide surely can't let anyone discover what's locked in her truck. But Montana isn't easy to navigate and the one thing Adelaide's been afraid of may be the very thing that helps save her life.
Lone Women is as much of a mystery as it is a western which is perfect for those who love both genres!

Amazon

The Bullet Swallowerby Elizabeth Gonzalez James

Antonio Sonoro's never been a good guy, but that's never mattered to him because he's aware of his heritage. Like those who came before him, he's a skilled gunman who's known for getting into sticky situations others would stay away from. But things have been been tough in Dorado, Mexico and Antonio's grown desperate for a solution that'll help sustain his family.
After learning about a lucrative opportunity, he drags his brother Hugo along for the risky adventure that costs the latter his life. Consumed by rage, Antonio sets off on a path that has dire consequences for his bloodline. It's precisely why his ancestor Jaime Sonoro's life is altered when he discovers the true history of his family. If that weren't bad enough, someone from Antonio's past comes to collect the debt the Sonoros have evaded throughout the years and they're ready to hunt Jaime down unless he can learn about who his grandfather, The Bullet Swallower, really was.
The Bullet Swallower invites readers to learn how "the sins of the father" can affect those born after them and how it's up to us to break generational curses.

Amazon

Whiskey When We're Dry by John Larison

The late 1800s is a tough time to be a young girl, but Jessilyn Harney finds a way to thrive despite challenges that arise. She goes from being alone to discovering that she'll have to hide her girlish figures if she wants people to think twice about trying anything illicit. Not only does this work, but it gives her a spot among the Governor's militia. But they're hunting the only person Jessilyn has left in life — her brother Noah.
Whiskey When We're Dry is a tale that shows two things can be true at the same time and how we often have to make decisions that contradict what we initially thought we wanted.

Amazon

Holding the Reins by Paisley Hope

There's love to be found in the west if you're willing to be open to it and that's what Cecilia "CeCe" Ashby learns in Holding the Reins.
Nursing a broken heart, she travels back home to Laurel Creek, Kentucky to bide her time on the equestrian ranch she grew up on. It's there she comes across the former annoying Nash Carter. Having grown up together, she remembers the many times he and her brothers sought to make her life a living hell. But those days are long gone.
Now CeCe and Nash are all grown up with an unmistakable yearning brewing between them.

Amazon

Lucky Red by Claudia Cravens

Bridget's new in Dodge City and has no idea what to expect until she gains employment at a brothel called the Buffalo Queen. It's not what she had in mind, but she goes from barely surviving to having food, money, and shelter. On top of that, she develops genuine friendships with the women there. But their peace is disrupted when outlaws threaten Dodge City with their presence.
Once again, Bridget has to decide if she's going to run away or defend Buffalo Queen with everything she's got.

Amazon

Upright Women Wanted by Sarah Gailey

Esther's on the run for two reasons: she wants revenge for the brutal murder of her best friend and she wants nothing to do with marrying the man her best friend was formerly promised to. In her mind, there's no better way to right wrongs than by hiding out in the back of a Librarian's book wagon so she help dismantle those who seek to accept one written form of truth.

If we didn't know any better, we'd say that Upright Women Wanted sounds oddly similar to the fight against banned books.

Amazon

Inland by Téa Obreht

Inland converges the path of two unsuspecting individuals — Nora and Lurie — as they grapple with life in the West. Though it initially seems like their lives are different, something magical happens when they align.
Beginning with Nora, readers will watch her story unfold as she faces the uncertainty of the men she loves dearly — her husband and their sons. Between facing a drought and the idea that something invisible could be hunting them, Nora tries her hardest to get through each day.
Then there's Lurie and his spiritual gift of seeing spirits. They keep holding their hands out, expecting him to give them something and it all but drives him mad. The only thing that seems to distract Lurie is the promise of something beautiful with someone he's grown fond of.
Somehow, Lurie's new love draws him close to Nora and they find themselves on a journey that'll leave them forever changed.

Amazon

The Sisters Brothersby Patrick DeWitt

Eli and Charlie Sisters are the skilled hired hands for the strong-willed Commodore, but one of them is wondering why they continue to kill. Ironically, going after Hermann Kermit Warm is what inspired Eli Sisters to question their jobs because he knows this isn't going to be a simple task. But will he continue to follow Charlie into fire or will he decide he's finally had enough of the bloodbath that surrounds them each time the Commodore commands it?

Amazon

The Thousand Crimes of Ming Tsu by Tom Lin

Ming Tsu grew up preparing for a life in a criminal group, but falling in love with Ada tears him away from that. As the daughter of a railroad magnate, it's clear these two are from different worlds but they refuse to let that get in their way. However, their actions have dire consequences as orchestrated by Ada's father. Not only is Ada kidnapped, but Ming is thrust into servitude for the Central Pacific Railroad. At the end of his ropes, Ming decides to strike up an alliance with someone called the prophet in order to save Ada.
It's a western book that blends magic, revenge, and the supernatural for a fascinating twist that leaves readers wanting more.

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The White Lotus season 3 is finally on its way, and it is, without a doubt, one of my most-anticipated 2025 TV shows. And we finally have an official release date! The new 8-episode season is coming even sooner than I could have hoped for, and there are plenty of sexy surprises in store.

In addition to the highly-anticipated return of Natasha Rothwell's Belinda, we're also going to meet characters played by Carrie Coon, Walton Goggins, Sarah Catherine Hook, Jason Isaacs, Parker Posey, Patrick Schwarzenegger, and Aimee Lou Wood. Talk about a stacked cast! I can't wait to watch the new episodesthis February, but this trailer is definitely holding me over for now!

Scroll to see the the official trailer for The White Lotus season 3!

How many episodes are in White Lotus season 3?

The White Lotus season 3 has eight episodes total:

  • Season 3, Episode 1 "Same Spirits, New Forms" aired on February 16, 2025
  • Season 3, Episode 2 "Special Treatments" aired on February 23, 2025
  • Season 3, Episode 3 "The Meaning of Dreams" aired on March 2, 2025
  • Season 3, Episode 4 "Hide or Seek" aired on March 9, 2025
  • Season 3, Episode 5 "Full-Moon Party" aired on March 16, 2025
  • Season 3, Episode 6 "Denials" aired on March 23, 2025
  • Season 3, Episode 7 "Killer Instincts" airs on March 30, 2025
  • Season 3, Episode 8 "Amor Fati" airs on April 6, 2025

What time does White Lotus come out?

The White Lotus episodes air on HBO and Max Sundays at 9 PM EST.

Watch the official trailer for 'The White Lotus' season 3 here!

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- YouTube

The White Lotus season 3 premiered February 16, 2025. This season takes place in Thailand (after season 1 took us to Hawaii and season 2 took us to Italy), but amidst the stress-management meditation and incredible food, our cast is dealing with plenty of secrets, testing their limits throughout their week-long vacation.

"What happens in Thailand stays in Thailand," is the perfect way to open the trailer for this debaucherous new season. There's a lot to unpack throughout this almost 3-minute video. Here's what we noticed:

  • The Thailand White Lotus property is stunning! Every season makes me want to book a vacation ASAP.
  • Belinda looks gorgeous — so happy to see our girl thriving!
  • Our classic White Lotus family features kids who clearly have nothing in common or want anything to do with their family.
  • Responding to "I hope you enjoy Thailand," with "We usually go to the Caribbean" is that perfect White Lotus humor I live for. It's not in your face, but it gets the point across so well.
  • Belinda's there to learn and "bring the magic back to Maui." (Could this mean we get a return to the Hawaii resort in a future season?!)
  • Aimee Lou Wood and Walter Goggins playing a multi-generational couple is perfect — especially with little details like Aimee saying Walter should get a facial because someone thought he was her dad. Incredible.
  • "It means we're not dead yet," is such good foreshadowing given the morbid nature of this show.
  • "I think the cosmos brought us together," is more amazing White Lotus writing — these characters are always kooky, eccentric, and so addictive.
  • "We're poor now and daddy's going to prison" is a classic White Lotus character problem. You can't help but love to laugh at the incredulous Rich People Problems on this show!
  • It looks like all the crime described on the island sets up the potential for lots of different whodunnit murder scenarios we could end up with. I have a feeling we'll all be shocked at how this story turns up from who ends up in the body bag to who puts them there.
  • "Someone once said, 'The secret to life is knowing when to stop.'"
  • Oh and we get a new version of the theme song! I'm sure it'll be stuck in our collective brain for many months to come!

We already got hints at 'The White Lotus' season 3 last year.

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- YouTube

The teaser trailer gave us a glimpse at this exciting season back in December 2024.

"Everyone runs from pain towards pleasure," the teaser trailer voiceover said. "But they get there only to find more pain." The montage of late-night parties and unsettling shots like Parker Posey staring down the camera (and someone grilling a live crab until it catches on fire??) had me convinced from the beginning that The White Lotus season 3 was going to serve us an insane helping of both pain and pleasure.

We also got shots of Patrick Schwarzenegger lounging by the pool, Jason Isaacs taking a paranoid stroll through the jungle, and a coupled-up Aimee Lou Wood and Walton Goggins celebrating the fact their vacation didn't kill them.

And creator Mike White says 'The White Lotus' season 3 is going to be bigger than ever.

We know that The White Lotus season 3 is going to be the biggest season yet, thanks to interviews with the creator and crew. “It’s going to be a supersized White Lotus,” creator Mike White said in an interview with EW. “It’s going to be longer, bigger, crazier. I don’t know what people will think, but I am super excited, so at least for my own barometer, that’s a good thing…I’m super excited about the content of the season.”

And he's not the only one. Natasha Rothwell told PEOPLE that "White Lotus is going to give you a run for your money.”

"It's an excellent season and people are going to be very pleased," she continues. There's always something special about a third season thanks to the combination of familiarity and brand-new adventures, and the seductive intrigue The White Lotus season 3 is already proving my point.

Who's in the White Lotus season 3 cast?

Fabio Lovino/HBO

The White Lotus season 3 cast has a crazy star-studded cast! The list includes:

  • Jason Isaacs as Timothy Ratliff: a financier vacationing in Thailand with his wife and kids.
  • Parker Posey as Victoria Ratliff: Timothy's wife vacationing with her family.
  • Patrick Schwarzengger as Saxon Ratliff: Timothy and Victoria's eldest son who works for his dad.
  • Sarah Catherine Hook as Piper Ratliff: Timothy and Victoria's daughter who's a college senior studying religion.
  • Sam Nivola as Lochlan Ratliff: Timothy and Victoria's youngest, who's a senior in high school.
  • Michelle Monaghan as Jaclyn Lemon: a TV actress joining her friends for a girls' trip.
  • Leslie Bibb as Kate Bohr: one of three BFF's on a girls' trip in Thailand.
  • Carrie Coon as Laurie Duffy: a lawyer escaping the real world with her friends on their girls' trip.
  • Walton Goggins as Rick Hatchett: a mysterious guest at The White Lotus with his younger girlfriend Chelsea.
  • Aimee Lou Wood as Chelsea: a young woman from Manchester traveling with her much-older boyfriend.
  • Lalisa Manobal as Thidapon "Mook" Sornsin: the White Lotus' health mentor.
  • Lek Patravadi as Sritala Hollinger: an owner of the White Lotus.
  • Natasha Rothwell as Belinda Lindsey: spa manager visiting from the White Lotus Hawaii vacation.

Season 3 is always my favorite season of a show — especially considering Gilmore Girls Season 3 Is Simply The Best, And No TV Show Has Matched It Since. Check out our weekend email send for more TV news and the latest news on The White Lotus season 4!

This post has been updated.