15 Veggie Sauté Recipes That Make Eating Healthy Easy

Switch up the most basic of brunch dishes with this recipe that swaps brioche for English muffins to make a French toast that’s just begging for extra maple syrup and butter.

This breakfast sandwich is so much more sophisticated than your standard Egg McMuffin. Bell pepper scrambled eggs, bacon, and a creamy chipotle sauce make this a morning meal you can feel proud of.

Juicy grilled shrimp burgers are way better than your standard barbecue fare. And once you’ve had a burger on an English muffin bun, you’ll never look back.

The next time you have a party, ditch the frozen snacks. These mini English muffin Hawaiian pizzas are perfect finger food.

If making hollandaise sauce last minute is a little too stressful for your mornings, look to this casserole. It has all the eggs Benedict flavor you love, but is easily made ahead of time.

The best part about baking is you can customize your favorite dishes. This recipe gives plain English muffins a hearty makeover with the addition of dried cranberries and walnuts.

Skip the take-out pizza and opt for this simple recipe that’s just as tasty as the real thing, with the added bonus of homemade flavor.

When topped with crab meat and cheese, English muffins make for a mean canapé too.

Sometimes brunch just isn’t brunch-y enough — everything tastes too much like either breakfast or lunch. Not so with this mealtime fusion, combining a breakfast favorite with a barbecue classic.

Making your own English muffins is great for two reasons. They taste better than anything store-bought, and any recipe using the homemade version becomes a million times tastier.

If you’ve never had English muffin in bread form, you’re in for a treat. It’s super-moist, toasts like a dream, and makes every sandwich taste just a little more special.

English muffins in the microwave may sound strange, but trust. This version is gluten-free, vegan, oil-free, and sugar-free, but still gets nice and toasty, making them a great allergy-friendly option.

Sometimes the best part of baking is how it makes your house smell. These English muffins will fill your home with the scent of cinnamon, raisins, and baking bread.

Quick breakfast recipes are essential to have on hand. This two-minute Paleo pumpkin English muffin is made in the microwave, so you can have a tasty breakfast even on busy mornings.

Hey, sometimes we all just want an excuse to have a burger for breakfast. This one is made with a turkey patty, bacon, and cheese, for a breakfast that will really fill you up.

Nothing hits the spot on the weekend like a brunch sandwich. This one, made on an English muffin and stuffed with a poached egg, prosciutto, and lemon garlic mayo, will make you glad it’s the weekend.

Finding the perfect dish for a brunch party can feel like a chore — you don’t want to have to do a bunch of cooking after your guests arrive. This recipe for English muffin bacon, egg, and cheese cups solves that problem.

Fruit-filled breakfasts always feel like a special treat. These English muffins, topped with baked rosemary peaches and cream cheese, will make you feel like a queen.

A fast breakfast doesn’t have to mean an apple or granola bar on the go. These make-ahead English muffins ensure that you can eat a hot and cheesy meal, even on busy mornings.

While ordering multiple kinds of pies can get pricey really fast, our mini English muffin pizzas are an all-around win. From tangy Buffalo chicken to a meatless Margherita, these healthier budget-friendly mini pies will be a hit with everyone - just start with a base of sauce, cheese, and muffin and then try one of these variations. Click for the more recipe details!

Pepperoni:

(serves 6)

• pepperoni sticks, sliced into thin rounds
• optional toppings: hot banana pepper rings

Buffalo Chicken:

(serves 6)

• about 2 cups of cooked shredded chicken
• 1/3 to 1/2 cup Frank’s Red Hot
• optional toppings: crumbled blue cheese or feta and chopped celery leaves

Pesto Chicken:

(serves 6)

• about 2 cups of cooked shredded chicken
• 3-4 Tablespoons of basil pesto
• optional topping: crumbled feta

Veggie Lover’s:

(serves 6)

• button mushrooms, sliced
• green bell pepper, diced
• red onion, thinly sliced or diced
• cherry tomatoes, sliced
• green olives, sliced

Margherita Inspired:

(serves 6)

• cherry tomatoes, sliced
• fresh basil leaves (if they’re large, you can slice them into ribbons or roughly chop them)

Greek Inspired:

(serves 6)

• kalamata olives, sliced
• red onion, thinly sliced or diced
• cherry tomatoes, sliced
• crumbled feta

Made with pork shoulder, try this slightly sweet Asian-style recipe from the classic English muffin brand.

Baked French toast is always a breakfast favorite. This recipe ups the ante, swapping bread for English Muffins and adding macadamia nuts and fresh cherries for flavor.

Basil Brussels Sprouts Mac and Cheese

Have a significant other, friend, or child who refuses to eat Brussels sprouts? This is an easy way to sneak it into a meal. (via Brit + Co)

Mac and Cheese Muffins

This is the all-time best way to serve mac and cheese to a crowd. No messy baking dish, just individual portions that guests can serve themselves. (via Brit + Co)

Microwave Smoked Gouda Mac and Cheese

Short on time? Whip up this easy, delicious mac and cheese recipe in your microwave. We’d even serve it for a dinner party. Your guests will have no idea the oven stayed off. (via Brit + Co)

Big-Hearted Mac and Cheese with Artichokes

Artichoke hearts give the perfect salty, briny tang to a mac and cheese recipe. What can we say? We heart it. (via The Kitchn)

Easiest Baked Macaroni and Cheese

We love recipes with surprising ingredients, and this mac and cheese does not disappoint. The key to its creamy goodness? Cottage cheese! Who knew? (via Smitten Kitchen)

Baked Macaroni

We’d make this mac and cheese solely on the basis that it’s baked in a cast iron skillet. Comfort food to the max! (via A Beautiful Mess)

Sweet Peas and Shells Alfredo

Let’s be honest, Alfredo is just another name for mac and cheese. It might be a bit classier, but it’s basically the same thing. (via Shutterbean)

Vegan Mac and Cheese

If you’re sensitive to dairy, but can’t give up on this dish, try this version. We promise you won’t miss the milk! (via Love & Lemons)

Layered Italian Baked Mac and Cheese

Say "ciao" to ordinary mac and cheese! These Italian-inspired layers bring a taste of the Mediterranean to your dinner table, making it a cheesy masterpiece worth savoring. (via Vikalinka)

Vegetarian Pumpkin Mac and Cheese

Brie Bacon Macaroni and Cheese

Easy Beer Mac and Cheese

Yes, you read that right — beer in mac and cheese. We're guessing this is going to be a game day favorite all through football season. (via How Sweet Eats)

Roasted Summer Vegetable Mac and Cheese

Channel summer with this deliciously crispy mac and cheese recipe. All those veggies make it health food in our book. (via How Sweet Eats)

Lightly Cheddared Spinach Ricotta Mac and Cheese

If you don’t like heavy mac and cheeses, try this version made mostly with ricotta, and just a sprinkling of cheddar on top. (via Food52)

Lobster & Shrimp Mac and Cheese

The buttery lobster and shrimp make this version of mac and cheese incredibly decadent. (via Table for Two)

Truffled Three Cheese Mac and Cheese

Something about adding truffle oil makes a basic mac and cheese recipe seem more grown-up. Making it with whole wheat pasta doesn’t hurt either. (via Turntable Kitchen)

Classic Baked Macaroni and Cheese

Because sometimes, you just can't beat a classic. This baked mac and cheese recipe brings you the timeless flavors you know and love, baked to perfection. (via Completely Delicious)

Roasted Red Pepper Harissa Mac and Cheese

Spice up your mac game with the bold flavors of roasted red pepper and harissa. It's a fiery twist that'll have your taste buds dancing in delight. (via Whole and Heavenly Oven)

Creamiest Slow Cooker Mac and Cheese

Set it, forget it, and come home to a pot full of pure comfort. This slow-cooked sensation is the epitome of creamy dreams, making it the perfect fix for your laziest (and cheesiest) days. (via The Girl On Bloor)

Cheddar And Gruyere Mac and Cheese with Polish Kielbasa

Add a kick to your mac with this savory twist. The combo of cheddar, gruyere, and Polish kielbasa creates a total flavor explosion. (via Vikalinka)

Bacon & Pea Mac and Cheese

Adding bacon and peas to your favorite mac and cheese recipe makes it a full meal instantly. Well, maybe you need a side salad, too. (via The Kitchy Kitchen)

Easy 30-Minute Stovetop Macaroni and Cheese

Short on time, but craving a bowl of cheesy goodness? Look no further! This lightning-fast stovetop version guarantees a speedy fix without sacrificing flavor. (via Averie Cooks)

Vegan Southwest-Inspired Mac and Cheese

Even the most cheese-loving person will be reaching for seconds with this Southwest-inspired vegan masterpiece. It's so good, you won't believe it's dairy-free! (via The Edgy Veg)

Smoky Bacon Mac and Cheese

Clearly we can’t get enough bacon. Can you blame us? (via Food52)

Creamy Butternut Squash Mac and Cheese

If you want a fall flavor, but pumpkin isn’t your thing, try this butternut squash version. It’s just as tasty! (via Always Order Dessert)

Bacon Macaroni and Cheese Balls

A bit more labor intensive than the macaroni muffins, these mac and cheese balls are worth it for the crispy fried exterior. Oh, right, and they have bacon. (via Kirbie’s Cravings)

Blue Cheese Mac and Cheese

This recipe has that distinct funky tang that could only come from blue cheese. It might not be for everyone, but we love it.(via How Sweet Eats)

One-Bowl Microwave Macaroni and Cheese

If you still believe the boxed mac is best, but want to give up all the processed ingredients, make this microwave recipe. It’s healthier, so you don’t have to feel bad eating it. (via The Kitchn)

White Cheddar Truffle Mac and Cheese

Elevate your mac game with the decadent duo of white cheddar and truffles. This dish is so posh, it might just outshine your favorite little black dress at the next dinner party. (via The Girl On Bloor)

Creamy Vermont Mac and Cheese

Take your taste buds on a journey to Vermont with this creamy concoction. Loaded with the finest cheeses, it's a trip to dairy heaven without ever leaving your kitchen. (via Averie Cooks)

Baked Macaroni and Cheese with Breadcrumb Topping

Crunchy, gooey, and oh-so-satisfying. This baked mac and cheese takes the classic to new heights with a golden breadcrumb topping that'll have your guests fighting for the last spoonful. (via Vikalinka)

Homemade Macaroni and Cheese

Sometimes simple is best. This classic homemade mac and cheese is the ultimate comfort food, bringing you back to the basics with every creamy bite. (via Clean Cuisine)

Butternut Squash Mac and Cheese

Butternut squash takes center stage in this vegan twist on the classic mac. Creamy, dreamy, and entirely plant-based, it's comfort food without the guilt! (via The Edgy Veg)

Vegan Cauliflower Mac and Cheese

Up your veggie intake with this cauliflower-packed mac and cheese recipe. (via The Real Food Dietitians)

Spicy Macaroni and Cheese

Along with a host of veggies, chili powder gives this cheesy recipe an extra kick. (via Kurry Leaves)

Dairy-Free Mac and Cheese

For our lactose-intolerant friends, fear not! This dairy-free delight proves that you don't need milk to create a bowl of cheesy perfection. (via The Real Food Dietitians)

Macaroni and Cheese with Cauliflower

Another veggie that’s easy to disguise in mac and cheese? Cauliflower! When it’s baked, it has almost the same consistency as the noodles. (via Shutterbean)

Mediterranean Mac and Cheese

Adding in chickpeas and onions gives this recipe some Mediterranean flair. You could also use couscous instead of elbow macaroni. (via Food52)

Pumpkin Macaroni and Cheese with Bacon

It wouldn’t be fall without the addition of pumpkin to every single recipe, ever! Luckily, this pumpkin mac and cheese is good enough to enjoy year-round. (via Lauren’s Latest)

Chicken Broccoli Macaroni and Cheese

Get your protein fix with this hearty variation. Tender chicken, crisp broccoli, and cheesy goodness make for a mac and cheese meal that's both comforting and substantial. (via Completely Delicious)

20-Minute Stovetop White Cheddar Mac and Cheese

Is the band Pink Slip going to be in Freaky Friday 2?

Anna's pop-rock teen band, Pink Slip, is undoubtedly integral to the plot of the original Freaky Friday, and thankfully, we'll see the band again in Freakier Friday! (Can we get some performances of “Take Me Away” and “Ultimate"?!). "Pink Slip is back together, the band. Yes!” Lindsay Lohan told Jimmy Fallon. “We just finished [filming] in August. It’s just been such a labor of love to make happen. And Jamie [Lee Curtis] and I, even at the table read, we were just smiling so big. I don’t think we were acting well, because we were so happy. But the movie’s funny, it’s really funny.”

"I may or may not have gotten to go to set and been around some pink slip energy," writer Jordan Weiss told me while promoting Sweethearts. "It may or may not have excited my inner child beyond belief because I was a super fan. I was 10 years old when the first movie came out. So 20 years later to get to work on the sequel as part of that team was a dream and, you know, don't meet your heroes unless your heroes are Lindsay Lohan and Jamie Lee Curtis, In which case they're amazing. Meet your heroes."

Before the confirmation, a fewFreaky Friday crew members spilled on whether or not we'll actually see the angsty band in the sequel in an interview with Cosmopolitan.

Screenwriter Heather Hach clearly agreed that the soundtrack played a huge part in the movie's plot. "You take out the band element and I don’t think Freaky Friday would be as popular as it is," she said. "It didn’t feel like a derpy Disney movie. The music was actually really good."

Jaclyn Pearson, PHD, the drummer for the band Lash (who wrote the ever-iconic song "Take Me Away"), teased that Freaky Friday 2 might revisit their discography. "We contacted our record label because we heard there might be a sequel," she said. "We’ve got this whole back catalog. Maybe they could use another song for the film."

Producer Andrew Gunn seemed to suggest the same thing: "We got a draft of a script for the sequel right before the writers’ strike, and it was really good. A writer came up with the most brilliant idea. It uses music and the band in a great way."

When is Freakier Friday coming out?

Freakier Friday Release Date

Freaky Friday 2 is coming to theaters on August 8, 2025. This is definitely one of our most-anticipated movies of 2025 now!

Is Chad Michael Murray in Freaky Friday 2?

Freakier Friday Cast

Yes, Chad Michael Murray is returning for the sequel!

"How great would it be to bring Jake back?" he teased during the Mother of the Bride premiere in May 2024. "If Jake's invited back, Jake will be there." Thank goodness they invited him back!

Freaky Friday 2 also stars Mark Harmon, Christina Vidal Mitchell, Haley Hudson, Lucille Soong, Stephen Tobolowsky, Rosalind Chao, Julia Butters, Sophia Hammons, Manny Jacinto, and Maitreyi Ramakrishnan.

What is Freakier Friday going to be about?

Freakier Friday Plot

Freaky Friday 2 sees Anna with a family of her own, including a daughter and a future stepdaughter. According to a press release from Disney, "As they navigate the myriad challenges that come when two families merge, Tess and Anna discover that lightning might indeed strike twice."

"It's going to be a really freaky Friday," Lindsay Lohan told Good Morning America on June 27, 2024. "Much freakier than you would expect."

"[There's] a lot of love, a lot of fun, a lot of laughs," she continues.

Check Out The First Freakier Friday Set Leaks

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The first set leaks from Freakier Friday are totally dreamy — and they also prove Anna's just like us, because who didn't go from emo-teen to boho-chic? Jamie Lee Curtis' Tess has published a brand new book, and based on her author photo, she's a lot more carefree than the last time we saw her! We also get a look at new cast member Julia Butters (who might be playing Anna's daughter?) and the internet's newest boyfriend, Manny Jacinto.

Disney posted this sneak-peek screen cap that we can only assume is from the movie. We truly can't wait to watch this sequel!

Are they making a Freaky Friday 2?

Lindsay Lohan said on Andy Cohen's Sirius XM show that Freaky Friday 2 is really and truly happening! However, "I don’t want to say too much,” she said about the potential timeline.

According to The Hollywood Reporter, the cast could be on set as early as summer 2024. In addition to Lindsay Lohan and Jamie Lee Curtis reprising their roles, Andrew Gunn and Kristin Burr will produce the movie, Elyse Hollander will write the script, and Ann Marie Sanderlin will executive produce. Nisha Ganatra will direct.

While Lindsay is looking forward to the story, she's “just excited to work with Jamie [Lee Curtis] again and see how much further we can take it," she tells PEOPLE. “We talk almost every other day in general, so I think we're going to have a lot of fun with this."

Are Jamie Lee Curtis and Lindsay Lohan friends?

Yes, Jamie Lee Curtis and Lindsay Lohan are definitely still friends! In November 2023, Curtis shared an adorable Instagram selfie with Lohan, teasing the upcoming project. And after the writers' and actors' strikes ended, project promotion is slowly returning to light.

"YOU GREW UP and SO BEAUTIFULLY!" the caption reads. "Well, it's Friday, and the strike is over so hopefully, we can switch places again in the near future!" She also tagged Lohan and Disney, which teased the iconic ‘03 comedy in a fun way.

What has Jamie Lee Curtis said about Freaky Friday?

Curtis — coming off some serious cinematic hits, Everything Everywhere All At Once and Halloween Ends — still retains a strong bond with Lohan, and hasn’t exactly been shy about her excitement towards circling back to Freaky Friday. Landing the original role and moving through production was undoubtedly significant to the actress: she cites her own success with Tess after taking on the job at the last minute, despite being booked and busy elsewhere.

“Had I had all the time in the world to prepare, I don’t think it would’ve been so good,” Curtis told the New York Times. “I just had to be in my body. I was also newly sober and I was able to have a community within the movie-work world. That was a big deal for me.”

What has Lindsay Lohan said about Freaky Friday?

Lohan told the New York Times that she was ready and raring to tackle 2003’s Freaky Fridayback in the day after rocking a dual-role in 1998's The Parent Trap.

“I threw myself into everything: accents, green screens, playing two people,” said Lohan. “So I felt comfortable after that. Freaky Friday felt different because I was going through all of the phases of a 16-year-old [but playing a character who was a year younger]. This was the era of Avril Lavigne and punk, and I wanted to experience it. We did white stripes in my hair.”

The fame Lohan endured at a young age didn’t always leave a positive effect, and it’s been a hot second since we’ve seen her fully emerge back into the spotlight. The star’s been busy since – she moved to Dubai, manages her overseas businesses, got married, and recently welcomed motherhood. After all that, Lohan remains eager to act again – and thankfully in a second Freaky Friday.

“Jamie and I are both open to that, so we’re leaving it in the hands that be,” Lohan told NYT. “We would only make something that people would absolutely adore.”

It sounds like Curtis is ready, too. "As I went around the world with Halloween Ends, people wanted to know if there was going to be another 'Freaky Friday.' Something really touched a chord. When I came back, I called my friends at Disney and said, 'It feels like there’s a movie to be made.'"

Who's writing Freaky Friday 2?

Freakier Friday was written by Jordan Weiss.

Who is directing Freaky Friday 2?

Nisha Ganatra is directing Freaky Friday 2. She’s directed TV episodes on shows like The Mindy Project, Shameless, Brooklyn Nine-Nine, and Dear White People. Ganatra has also done directorial work in movies like The Hunters, Late Night, and The High Note.