10 No-Makeup Selfies from Your Fave Victoria’s Secret Angels

If you’re like us, then you’ll be tuning into one of the most *spectacular* catwalks of the year tonight: The Victoria’s Secret Fashion Show. The night’s main highlight will be none other than the VS Angels themselves strutting their stuff in fabulous swimsuits and lingerie to Selena Gomez and Ellie Goulding’s chart-topping hits. While we’re used to seeing our favorite supermodels like Lily Aldridge, Adriana Lima and Behati Prinsloo in ornate, bedazzling getups — plus the makeup to match — during the show (think: LED wings, gemstones and body glitter, oh my!), their au naturel looks are just as inspiring. Want proof? Take a quick scroll through their Insta feeds, where we caught the Angels snapping selfies sans makeup (and looking completely flawless).

1. Alessandra Ambrosio: The Angel veteran (now walking her 10th Victoria’s Secret catwalk) showed off her freshly cut lob along with her stellar complexion. Is there any hair length + look she can’t rock? We doubt it. (Photo via @alessandraambrosio)

2. Behati Prinsloo: A little PDA never hurt nobody, especially if your S.O. is Adam Levine. Behati posted a sweet, makeup-free snap with her rockstar hubby, and we can’t stop swooning. (Photo via @behatiprinsloo)

3. Gigi Hadid: Rain, rain, go away! Snapping this selfie in bed on a gloomy morning, Gigi rocked a sexy pout — and sunshine probably poured in afterward. (Photo via @gigihadid)

4. Adriana Lima: The Brazilian bombshell greeted London with a bedside snap. Blokes everywhere were thankful, to say the least. (Photo via @adrianalima)

5. Sara Sampaio: Well, that’s one way to get some R+R. The 24-year-old model let her hair down in Turks and Caicos for this stunning, lazy day selfie. (Photo via @sarasampaio)

6. Joan Smalls: Post-shower snap? Why not? Joan was clearly feeling her morning look, and we happen to as well. (Photo via @joansmalls)

7. Kendall Jenner: The newly minted Angel showed off her adorable freckles in this candid shot. (Photo via @kendalljenner)

8. Taylor Hill: Buongiorno! The All-American stunner graced Rome with her natural beauty. (Photo via @taylor_hill)

9. Romee Stridj: The Dutch supermodel taught us how to deploy the infamous fish gape lewk like a pro. Bless. (Photo via @romeestridj)

10. Jasmine Tookes: The supermodel started her day with a cup of tea and a whole lot of gorgeous before heading to Paris. (Photo via @jastookes)

Have a #wokeuplikethis selfie to share? Tag us on Instagram!

When I moved into my home in the spring, the windows hadn’t been replaced in over 40 years! With a hot summer and rainy winter approaching, I was worried I’d be dealing with more than just a draft — so I swapped them out for double-pane, energy-efficient ones. Living in sunny California, solar panels were also a no-brainer. But making your home more energy efficient doesn’t have to mean major investments. Here are a few simple, budget-friendly ways to cut down on energy use without spending a fortune. Bonus: You'll save money on your energy bill too!


Here are low-cost ways to make your home more energy efficient.


Photo by cottonbro studio

1. Seal Drafty Doors and Windows

Use weatherstripping, caulk, or even a good old-fashioned draft stopper to prevent warm or cool air from escaping. It’s one of the quickest, cheapest ways to improve energy efficiency

Quince

2. Hang Thermal Curtains

Affordable and easy to install, thermal or blackout curtains help keep heat in during winter and block out the sun in summer, easing the load on your HVAC and reducing your heating and cooling costs. Plus, they add cozy style to a room!

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3. Swap in LED Bulbs

LEDs use a fraction of the energy of traditional bulbs and last way longer. They’re a small investment that pays off quickly— especially if you swap them out room by room.

Photo by Annie Spratt on Unsplash

4. Use Smart Power Strips

Even when turned off, devices like TVs and computers draw power. Smart power strips cut that “phantom energy” without you needing to remember to unplug anything.

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5. Install Low-Flow Showerheads and Faucet Aerators

Low-flow showerheads and faucet aerators are inexpensive, easy to install, and reduce water and energy use (since you’re heating less water).

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6. Clean (or Replace) Air Filters Regularly

Dirty filters make your heating and cooling systems work harder, using more energy. Replace filters every 3-6 months for peak efficiency.

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7. Wash Clothes in Cold Water

Most detergents are designed to work just as well in cold water, and heating water accounts for a big chunk of your washer’s energy use. Bonus: it’s gentler on your clothes, too so they'll look like new longer!

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The White Lotus season 3 wrapped up April 6 (leaving us all in tears with that ending), but don't worry Mike White fans. The White Lotus season 4 is officially coming our way! HBO confirmed the news on January 22, announcing that production on the new season would hopefully begin in 2026. So we can rest easy as we rewatch season 3; we don't have to worry about a cancellation & (too many) unresolved cliffhangers! And after you finish season 3, you can check out the The 6 Best TV Shows To Watch On Max This Month.

Here's everything we know about The White Lotus season 4, coming to HBO and Max soon.

Is there a season 4 of The White Lotus?

Max

Yes, we're officially getting a The White Lotus season 4! It was confirmed near the end of January 2025, ahead of the season 3 release, and I couldn't be happier. Varietyconfirmed that HBO is hoping to start filming in 2026.

"Good news travels fast," the official social media announcement reads. "#TheWhiteLotus is excited to welcome you to a new destination."

Where is the next White Lotus set season 4?

Fabio Lovino/HBO

There's no word on where The White Lotus season 4 will take place, but creator Mike White already has some ideas. "For the fourth season, I want to get a little bit out of the 'crashing waves of rocks' vernacular but there’s always more room for more murders at the White Lotus hotels," Mike said in an "Inside Episode 8" feature.

HBO programming exec Francesca Oris told Deadline in February that "I can’t really say where we’re going to land but chances are somewhere in Europe."

One X user tweeted that, "We need a winter themed season," and I can't agree more. The only thing messier than summer vacation drama? Drama in Aspen. (Or Norway, considering Mike White reportedly reached out to the Norwegian Film Institute for a filming grant). But producer David Bernad told THR that Mike "hates" the cold, so who knows!

Okay so who's in the White Lotus season 4 cast?

Max

If you're a White Lotus fan, you know we get a new characters every season, and fans are already dreaming up the next cast list. Names like Pedro Pascal, Regina Hall, Pamela Anderson, and Nicola Coughlan have been thrown around, to which I say HECK YES. I'm still holding out for Madelyn Cline too!

When is The White Lotus season 4 coming out?

HBO

We don't have an official release date yet, but considering The White Lotus season 2 was filmed and released in 2022, there's a very good chance that if they begin production on The White Lotus season 4 in early 2026, we'll see episodes that same year!

How does The White Lotus season 3 end?

Fabio Lovino/HBO

We finally figured out who the White Lotus killer is — and who didn't make it out of season 3 alive. When Rick ends up enacting revenge on Jim for the horrible things he said, he ends up shooting Jim in the chest (then learning he was Rick's father).

When Rick and Jim's bodyguards end up in a shootout, Chelsea gets hit by a stray bullet and dies. Rick tries to carry her body away but gets shot by Gaitok, resulting in his death too. Laurie, Jaclyn, and Kate comfort each other after the shooting, Belinda and Zion leave the White Lotus on a private boat while the Ratliffs return to North Carolina, with Timothy promising they'll get through their future trouble as a family.

Is White Lotus supposed to be the Four Seasons?

Jean Paul Montanaro/Pexels

The White Lotus filmed at different Four Seasons locations, and is comparable to a resort like the Four Seasons. I wonder if the Four Seasons baby could be a guest star next year?!

Are you excited for The White Lotus season 4? Dreaming of a vacation? Check out How Much It Actually Costs To Stay At The White Lotus Season 3 Resort.

This post has been updated.

Some of us know that feeling of a post-lunch stomachache all too well, but many of us are still in the dark about how what we’re eating impacts our digestive systems! Some of the most common foods in your daily routine could be the reason behind your bloating, cramps, or general tummy discomfort. These 6 foods might be messing with your gut – here’s how they can trigger pains, aches, indigestion, and more.

P.S. If you're experiencing frequent stomach pain, it might be helpful to keep a food diary and note when any symptoms occur to help you identify specific triggers. If your symptoms persist or worsen, consulting a healthcare professional is a good idea.

Scroll on for 6 foods that commonly cause stomach discomfort.

Mark Stebnicki / PEXELS

1. Hot peppers

Hot peppers like jalapeños, serranos, habaneros, and more contain capsaicin, which lends them their spicy heat. Though capsaicin can totally enhance the flavors of certain dishes, it can also irritate the lining of the stomach and intestines, causing pains, cramps, upset bowel movements, acid reflux, or heartburn.

Shantanu Pal / PEXELS

2. Curry spices

Many common curry spices like turmeric, cumin, coriander, and chili powder tend to stimulate stomach acid production. While they can aid digestion when eaten in small amounts, they can be harmful if you're simply sensitive to them or eat ‘em in large doses. If you have a sensitive stomach, you could experience indigestion, bloating, or a burning sensation from certain spices.

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3. Milk

Ah, yes – the ol’ lactose intolerance! Milk obviously contains lactose, which is commonly hard to digest. If you’re lactose intolerant or have a sensitive stomach, consuming milk can lead to gas, bloating, cramps, and diarrhea as undigested lactose ferments in the gut.

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4. Cheese

Just like milk, cheese contains lactose – though typically in smaller amounts. Nonetheless, it can trigger plenty of tummy problems. Aged cheese in particular can also be high in fat, slowing digestion.

Eyad Tariq / PEXELS

5. Coffee

Coffee is not only naturally acidic on its own, but it also encourages the stomach to produce more acid. This can irritate the stomach lining and contribute to acid reflux, heartburn, or gastritis (AKA inflammation of the stomach lining). On the contrary, it can also speed up digestion, leading to cramping or less-than-ideal bowel movements.

Pixabay / PEXELS

6. Tomatoes

Tomatoes are another naturally acidic food and can trigger acid reflux or heartburn easily. These symptoms are especially prevalent in people with sensitive stomachs or GERD (gastroesophageal reflux disease). The acidity can also irritate the esophagus and cause a burning sensation or indigestion after eating.

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