10 Volumizing Hair Sprays to Lift and Set Fine Hair

Boar Bristle Brush

I love this brush, because it's made up of a blend of nylon and authentic boar bristle, letting you get all the dreamy benefits of a boar bristle brush, just on a budget. Dr. Kopelman says that boar bristle brushes are perfect for gently stimulating the scalp without tugging on thinning hair. He also says that it evenly distribute natural oils, which can improve the health and appearance of your hair, giving it a shinier and fuller look! This brush is the key first step in anyone's hair care routine!

Wide Tooth Comb

Did you know there are different brushes you should use for the different states of your hair? Well, there are! This comb is ideal for wet hair after the shower. Dr. Kopelman let us know that this comb is great for anyone dealing with hair loss — detangling without causing damage is key! He also says that a wide-tooth comb is ideal, especially when your hair is wet and more prone to breakage. It minimizes stress on fragile strands, helping prevent further hair loss. Sounds like a winner to us!

Scalp Massager

One thing Dr. Kopelman recommends often for hair growth? A scalp massager! He says that he often recommends these to patients, because they can help improve blood circulation to the scalp. This increased blood flow can potentially promote hair growth, making it a simple yet effective addition to your routine!

I recently started using this every night, and can say that it genuinely does make a significant difference in your hair health. My hair is shinier, and the blood circulation is also seriously helping with my hair growth.

Microfiber Towel

Traditional towels can create too much friction, which isn’t ideal for thinning hair, according to Dr. Kopelman. He claims that a microfiber towel is much gentler and helps reduce frizz and breakage, allowing your hair to dry without added stress! After using these for a couple weeks, you'll notice a significant difference in your hair post-shower!

Heat Protectant Spray

As we all know a good protectant spray is essential to shield your hair from further damage, if you use hot tools! So, make sure you're using a heat protectant that is going to do the heavy lifting in protecting your hair and maintaining its health. Thinning hair is especially vulnerable to heat, so using this barrier can help preserve its strength and health. I've been using this one for years, and it's seriously heavy duty! And it's under $7! Who doesn't love that?!

Thermal Brush

If you're going to use heat, I would recommend a brush that doesn't tangle your hair too much or cause frizz. This Mane brush was one of the few brushes I've used that doesn't tangle my hair when I try to do a classic blow-dry. It's ideal for easy and quick styling that won't cause further damage.

Gisou Honey Oil

And lastly, top off your hair with some natural oil like this one from Gisou! It will make your hair buttery smooth and soft, while nourishing it with natural oils. This oil has honey, so not only does it do wonders for your hair, it also smells heavenly! Love this one!

​Fall 2024 Haircuts

This season, the French Bob — popularized by celebrities like Winona Ryder in the ‘90s — makes a stylish return with a chic, sophisticated edge. The Lob, a favorite of Julia Roberts, continues to bridge classic and contemporary with its timeless appeal. Salma Hayek’s daring Pixie cut and baby bangs from this era are also back, bringing a bold, youthful vibe. The Shag, reminiscent of the rock-and-roll spirit seen in the '90s, and “The Rachel Haircut,” which initially debuted during Saturn’s transit in 1995, are making notable comebacks. Let’s dive deep and look at the haircuts making their mark this fall.

French Bob

Channeling the chic and playful vibes of the '90s with a sophisticated edge. Wearing this flirty cut with your favorite barrette (butterfly clip) can go a long way from work to events.

Lob

The long bob (AKA Lob) remains a timeless favorite, bridging the gap between classic and contemporary. This low-maintenance cut is perfect for busy moms or those who want to give bobs a chance without commitment.

Micro Fringe

Bringing a bold, youthful touch reminiscent of the era’s daring looks. These bangs are risqué, yet you can wear them proudly with the right attitude and pomade.

The Shag (AKA The Wolf Cut)

Embracing the layered, textured appeal of the 90s with a blend of rock-and-roll and romance. This haircut is ideal for those with natural waves that need a boost. Use a diffuser and leave-in product for the best results.

The Rachel Revival Haircut

I’m calling this “The Rachel Revival Haircut.” It's a mature take on the iconic Rachel, adding a polished twist to a classic favorite. The trendsetter Aquarius, Jennifer Aniston, reawakened this timeless haircut earlier in 2024, and it's definitely making an official comeback this fall! Fun fact: this original haircut was debuted by Aniston when Saturn was in Pisces on Friends in April 1995.

Long Layered Haircut

This haircut balances nostalgia with modern elegance, offering a versatile and timeless choice. Long hair has been an American girl’s staple, but tresses must be healthy and well-maintained. Schedule routine haircuts with your stylist to ensure health and longevity for your locks. Also, invest in a hair treatment mask and use it every other week.

​Fall 2024 Hairstyles

The hairstyles for fall 2024 are a vibrant nod to the '90s, as well, channeling the duality of grunge and romance, reflecting iconic trends sported by celebrities of the time. Drew Barrymore embodied the carefree spirit of textured waves, while Pamela Anderson brought Hollywood glamour to the forefront with her voluminous updos. Kate Moss personified the bedhead grunge look with effortless style. These timeless hairstyles are set to make a striking comeback this fall, blending '90s nostalgia with modern flair.

Textured Waves

Loose, tousled waves that evoke the carefree spirit of the 90s grunge scene. The secret to working an effortless look is to use a salt spray.

Sleek Half-Updo (With Gel)

The Pamela Updo

Voluminous and glamorous, reminiscent of the 90s Hollywood glamour that combines practicality with retro chic. From the office to a fall gala, this hairstyle will turn heads.

Sleek Single Braid

This minimalist and refined style echoes the decade’s sleek and structured trends. Apply a hair serum to dry hair to give it a glossy finish.

Bedhead Grunge

To achieve this look, embrace the effortlessly undone aesthetic that defined '90s grunge. Use a pliable leave-in product and apply it to towel-dried hair. Twist random locks and allow them to air dry.

​Fall 2024 Brunette Trends

Fall 2024’s color palette embraces deep, rich browns, echoing the earthy tones popular during the early '90s under Saturn in Pisces. This revival mirrors the iconic brunette looks of that era, including Winona Ryder’s natural elegance in Reality Bites, Julia Roberts’ striking deep brown in The Pelican Brief, and Salma Hayek’s dramatic espresso in Desperado. These shades — rich brown with baby lights and bold espresso — capture the sophisticated essence of fall 2024’s color trend. Let’s explore the range of brunettes that can capture your essence this season — and don’t forget to use a color-safe shampoo and conditioner to preserve your new color!

Rich Brown with Babylights

A look that holds onto the memories of summer while transitioning into autumn. It is a warm and multi-dimensional color that includes highlights for dimension.

Truffle Brown

This look will channel Emily in Paris vibes. It's a classic, tasteful, and yet low-maintenance color that will keep you on your A-game this fall.

Chestnut

A classic, warm brown with a natural shine. This is the perfect color for those who like to rock a shade that emanates intoxicating shades of red, gold, and copper.

Espresso Brown

This is your go-to shade for an alluring yet endearing tone. It is deep and dramatic, offering a bold contrast.

Ebony

An ultra-dark hue that brings a sense of mystery and depth.

1. Women with a lot of friends value connection & community.

The one thing everyone with a solid group of friends can agree on is how it feels like you've built your own supportive community. Friends are often the first people we turn to with good or bad news, or the ones we simply want to go on adventures with. Osequeda says, "Women with strong friendship circles often value connection, community, and the power of vulnerability."

There's a realization that women in this unique position are able to "recognize that life is richer with a support system," says Osequeda. This involves "people who will listen, validate, and be there through both the highs and lows" she adds. From the friend who stayed up with you all night after a bad breakup to the one who cheered the loudest at your graduation, women who have a huge friend circle know that life feels better when we can connect with others.

Based on her experience as a therapist, she's "observed how women start friendships by gradually sharing layers of themselves." This can look like "having children at the same school or bonding over shared interests," she adds. This vulnerability is important because it creates a foundation that signals to women they've found their tribe.

2. Women with multiple friendships are open to vulnerability.

Like Osequeda mentioned, vulnerability can deepen our friendships. "These women are open to sharing the 'messy' parts of themselves which builds a deeper, more authentic bond." Also, she notes women with a lot of friends "aren't afraid to shed layers and be real" because "this vulnerability strengthens their sense of community." The more this happens over time, the more it "helps foster the connections" women with a lot of friends "cherish," according to Osequeda.

Honestly, she says "we’re all wired to seek out connection, and friendships provide that sense of community, validation, and belonging." She believes we truly "crave spaces where we can share our thoughts and feelings about what truly matters to us."

Asher believes women with lots of friends are "usually drawn towards one another in friendship" based on two levels:

• Level 1: Shared interests, appearance of confidence, a positive energy that they feel (smiling helps with this!)
• Level 2: (When in conversation) the safety they feel when speaking to another person, [emotional compatibility], how engaged the person is in conversation, and a desire to learn more about them, ultimately to find shared values.

This determines how women move forward in friendships. The approach is often led with "a deep sense of authenticity and care," according to Osequeda. "This is because women want relationships where they can be themselves, sharing hopes, dreams, and frustrations without judgment."

3. Women who have a lot of friends like other people they're friends with.

Again, the fact women with lots of friends actually like the people in their chosen circle is monumental. Asher says, "An interesting Yale study done in 2003 sought to look at 'popularity' in high schools to see if they could find something that all of the most liked and most popular kids had in common (outside of being a jock, etc.,)."

The common thread? "THEY liked the highest amount of people," Asher reveals. I talk about being a people pleaser a lot, but genuinely liking others isn't the same as that. IMO, it's actually admirable when people can respect others regardless of their race, religion, socioeconomic status, or sexuality.

She knows you're likely asking, "How does this apply to women having a lot of friends?" Her answer? "Across the board, the principle here is that women with the most friends are continuously on a hunt to find good and likable things about others."

However, this isn't based on a selfish need or want. "They've determined that the time invested in others is of mutual benefit," says Asher because "the biggest coast in adult female friendships is time — the most finite resource we all share in common."

4. These women also don't mind making new friends.

While making friends as adults shouldn't be hard, it definitely doesn't mean it comes easily. From overthinking to social anxiety, there's so many reasons why we struggle. Also, this idea we're doing fine without friends isn't exactly helpful or positive. Asher says, "The CDC has said that the impacts of loneliness on our bodies are more harmful than smoking 15 cigarettes A DAY! Making time for quality friendships (and the pursuit of it) is just as important for your physical state as working out is."

Where should you start if you want to forge new friendships? Osequeda says, "Start within communities that already resonate with you — whether it’s your child’s school, your workplace, a gym, dog park or a shared hobby. Places where you already belong create natural opportunities to connect." She even suggests giving "apps like Bumble BFF or local meet-up groups" a chance because they "can also help you find like-minded friends." But don't think you're limited to this!

Though Asher agrees that women tend to approach "friendships by trying to find commonalities right from the beginning," she says you don't have to confine yourself to this formula. "The reason I don't think this is best is because we are boxing ourselves in when we do this. The greatest friends could be on the other side of the stereotypes we're creating," she notes. Taking it a step further, Asher shared her own experience with this. "I watched all 3 of my best friends get married and have kids all before I ever got married. On the outside, most women would think 'They don’t have anything in common.' But on the inside, the character traits and values we each were looking for were mutual, and that became a more important compass for our friendship than the stage in life we were each in."

She was even surprised she'd become close to her best friends because of how things looked externally. "We had nothing in common, but I'm so glad I didn't box myself in," she says excitedly.

Here Are Even More Ways To Make New Friends!

Asher has three ways you can open yourself up to new adult friendships if you're interested.

1. The most important place to start is our mindset. We have to first decide “I don’t want to be lonely anymore, and I’m worth having meaningful friendships.” When we make that decision, then we give ourselves permission and the courage to step out and take action in that! Important note about this: there was a study done at Stanford that revealed that people are 1.5x MORE likely to accept us than we think they are! So don’t let the fear of rejection hold you back!
2. Go first. Make the ask, and then make the plans! Saying “We should hang out sometime” is ineffective because “sometime” isn’t a day on the calendar! We cannot wait for other people to want to pursue a friendship with us, because most of us are in this same boat — not knowing where to start! We can pursue connection, get plugged into a community (examples: book club, fitness class, church, etc), or create our own connections by just inviting someone over to our house/apartment. The biggest thing we need to remind ourselves of that is to stop making excuses, or pre-determining how we think people will respond!
3. Again, don’t box yourself in. Don’t let your preconceived notions of what you think your archetype of a friend will look like stop you from spending time with others who don't fit that label. As addressed above, the friendships we’ve been looking for our whole lives could be right behind the stereotypes we’ve created! It’s more about character traits than it is about the external compatibility of hobbies or stages of life.

Osequeda's last piece of advice? "If you already have a friend group, meeting friends of friends is another great way to grow your circle. They key is taking that first step with a little bit of vulnerability — start a conversation, ask a question, and show interest." She's sure "it's these small moments of openness that create lasting connections!"