22 Ways Dogs Make Humans Healthier

The debate of cats vs. dogs is probably one of the greatest + longest ever. Regardless of where you stand on this aww-dorable argument, the infographic below c/o Chewie Says might push you in the pup direction. And if that won’t, we bet this pic will:

Not convinced? Here are 22 ways man and woman’s BFF will help make you healthier.

So while cats are busy strutting around your home and (sometimes) allowing you to pet them, dogs are encouraging you to get off of your butt and go outside. They’re also proven to reduce anxiety and possibly allergies, enhance your heart health and immune system, help you fight depression, introduce you to new people, act as sensory stimuli for those with autism, assist in detecting cancer and so much more. Okay, okay, maybe cats do a lot of those things too. We’re just typing this with a snoring dog on our laps. So color us biased, cat lovers.

In what ways does your dog(s) make you a healthier person? Let us know in the comments.

(Infographic via Chewie Says)

If you're ready to jolt your productivity, we've got some quick little tips and tricks for Y-O-U. This list from Ethos3 compiles 33 brilliant ideas from people who know what they're talking about. We've picked out a few of our favorite productivity tips that we want to use in our daily routines, but make sure you check out the whole infographic here. Whether you're facing a big project at work or are a creative looking for inspiration, productivity equals happiness. And these tips will revamp your day and let you spend more time doing the things you love.

Know Your Peak Performance Hours: The genius 30/30 app operates on the idea that highest productivity happens when you focus on a single task, completely uninterrupted, for half an hour.


Keep It Simple: Don't over-commit to long work hours, because you'll just lose inspiration and stress yourself out. Makers stay creative on the daily by scheduling time for hobbies and creative projects.

Creative Space: We're not going to brag, but we're kind of pros on the whole workspace front. From organizational hacks to these workplace essentials we've got everything you need for the most productive office ever.

Sleep Habits: For obvious reasons, we're totally behind the nap idea. And according to this infographic on the sleep habits of creative people, naps are definitely part of the creative process.

Morning Routines: You probably don't want to hear this, but getting up early will give you extra time to get everything done in a more leisurely manner. Don't worry, we've got a few tips and tricks on how to become a morning person.

Make That List: Whether you prefer an app or a good old-fashioned paper to-do list, the mere act of writing things down will inspire you to start checking them off.

Plan Ahead: Take some time on Sunday to plan out your entire week. Write down things that must be accomplished this week and then figure out how to divide it up into manageable pieces.

Make It a Habit: Instead of putting “be creative" on your to-do list every day, just make it a habit by scheduling it in at the same time every day (see Morning Routines!).

Eat Breakfast: How many times do you have to be told not to skip breakfast? It is good for your health and for your productivity, and we've got some amazing breakfast ideas that can be made in no time. There is literally no excuse left.

Feeling inspired yet? Let us know how you use these productivity tips @BritandCo!

(h/t Ethos3)

This article was published in March 2015 and has been updated.

Britney Spears has been making headlines since the '90s, meaning her kids are no strangers to the spotlight. Despite how much they used to be with her everywhere, things haven't been smooth sailing for the family following the termination of the author's conservatorship in 2021. Still, there seems to be a lot love between Britney and her sons, and we were thrilled to learn she recently reunited with her youngest!

Keep reading for everything we know about Britney Spears' kids in 2024.

How many children does Britney Spears have?

Jon SooHoo/LA Dodgers via Getty Images

Thanks to frequent paparazzi shots of Britney Spears and her kids, we know that she has two sons! Sean Preston Federline was born September 14, 2005, making him 19 years old while his brother Jayden James Federline was born September 12, 2006 and just turned 18. Where did the time go?

Who did she have kids with?

Vince Bucci/Getty Images

Britney Spears shares her sons with her ex-husband Kevin Federline. They got married on October 6, 2004 after a few months of dating, and their whirlwind romance led to the birth of their two sons (via Business Insider). The couple later divorced on July 30, 2007, but Kevin has spoken fondly of their relationship throughout the years.

He actually told PEOPLE in 2008 how much he loved the time they were together. "I pretty much realized that I was giving my life to her, and I was doing it without question," he said. "It was just something that was meant to happen. And probably my greatest moment with her is having our two sons."

Do Sean and Jayden live with Britney Spears?

Gerardo Mora/Getty Images for Planet Hollywood Observatory

According to PEOPLE, Sean and Jayden currently live in Hawaii with their dad, Kevin as of 2023. And according to Kevin's attorney Mark Vincent Kaplan, there's a specific reason why their sons were excited to move. "It's an opportunity for Kevin and his wife, and the boys are ready to get away from the L.A. microscope."

If you remember, Kevin gained "sole custody" of Preston and Jayden in 2008 due to Britney Spear's "mental breakdown," (via US Weekly).

There was reportedly a rift between Britney Spears and her sons after her conservatorship ended in 2021, but she just reunited with Jayden! A Page Six insider revealed "they have been spending a lot of time together,” while a source told People, "spending time together has made her happy."

What have Sean and Jayden said about their mom?

Kevin Winter/Getty Images

In 2022 Sean and Jayden shared their thoughts about their tense relationship with Britney. The Daily Mail reported Jayden said, "It's just going to take a lot of time and effort. I just want her to get better mentally. When she gets better I really want to see her again." Given Britney's breakdown and the news surrounding her conservatorship over the years, we can only imagine how much the public nature of their lives affected her kids.

What's the current status of Britney's relationship with her sons?

Jamie McCarthy/Getty Images

There have been several ups and downs throughout the years, but Britney hasn't held back from publicly sharing thoughts about her kids. USA Today shared that Britney and Jayden have recently reconciled in L.A. which comes amidst reports she's finished paying child support for him (via TMZ).

However, Kevin's attorney Mark Vincent Kaplan says they're not sure what's happening behind the scenes. "If there has been a reconciliation it’s news to Kevin," he told TMZ.

Don't forget to revisit everything we know about Blake Lively and Ryan Reynolds' kids too!

Getting a healthy dose of protein to kick off your day is important, but mornings are hectic and we aren’t all pros when it comes to putting together a protein-packed breakfast. Same goes for lunch. The solution? Protein shakes! Get your blender out, because these four shakes are so easy and tasty, you’ll be rotating them for the next few weeks.

Do you love banana nut muffins, but resent the carbs and sugars that go along with them? We totally get that, which is why we are SO in love with this shake that provides your protein, a dose of potassium, and some heart-healthy fats. You can even swap between nut milks and water for less calories without affecting the yummy flavor. So sip away and enjoy that nutty banana goodness sans guilt, friends!

Needless to say, this shake is berry, berry delicious. Whether you’re more partial to blueberries, raspberries, cherries, or strawberries, pick your very own blend to toss into this mix along with Omega-3-rich flaxseed, iron-boosting spinach, and hefty protein.

Many of us covet the sweet and nutty combination of chocolate and peanut butter, but it’s not something we allow ourselves to indulge in often — until now. With a generous amount of chocolate protein powder, cocoa bits, a banana, and some creamy PB, the dessert we covet most has turned into a legit meal option that is packed with nutrients. Aww yesss.

Blueberries are freaking fabulous. Their fiber, folate, vitamin C and B6, and potassium content make them a huge supporter of a healthy heart. Let’s also highlight the fact that it’s a total brain booster. Add to that some walnuts with their neuroprotective compounds, some flaxseed, and some protein, and you’ve got a recipe for a focused and productive day.

Follow us on Pinterest for more protein-packed meal ideas.

Design: Marisa Kumtong

Since I'm never growing past 5'2, I might as well set my sights on petite dresses I know will work for me instead of making trips to the tailor. The only time I'm willing to break this rule is when buying jeans and pants though — shh, it's our secret!

I'm willing to bet you're still planning your Thanksgiving and party outfits so I've rounded up 10 of the most flattering dresses to save you the trouble of endless scrolling.

Keep scrolling for the most flattering petite dresses for us short girls under 5'4".

  1. The Best Holiday Dress: Maeve Tweed Fit & Flare Mini Dress
  2. The Best Sweater Dress: By Anthropologie Twofer Mini Dress
  3. The Best Colorful Dress: Boden Ribbed Metallic Dress
  4. The Best Plus-Sized Dress: Lane Bryant Shimmered Shirred Dress
  5. The Best Leopard Print Dress: MANGO Leopard Print Dress

The best dress for girls who love a classic fall moment:

Ann Taylor

Ann Taylor Crew Neck Knit Dress

Classic fall outfits are always going to get us through the cooler season because they're effortless, like this striped knit dress. Using it as a base, you can add a lightweight trench coat for rainy days or a wool number when you need extra warmth. Next up, step into a pair of knee high boots and voilá! You'll have a low-fuss outfit that still looks chic.

The best dress for anyone who's tired of boring sweaters:

Anthropologie

By Anthropologie Tulle Twofer Mini Dress

I've already added this dress to my wishlist because it's so pretty. I love anything that looks super feminine or frilly so this is one of those petite dresses I could wear every week if I had the chance. If you're on the hunt for anything that puts your other sweater dresses to shame, I highly recommend you buy this tulle mini dress!

For the girl who loves wearing colorful outfits:

Boden

Boden Ribbed Metallic Dress

The edit team at Brit + Co loves colorful pieces, which is why this metallic dress is beckoning to me. Besides the shimmery flecks, the expertly placed shades of hunter green, bubblegum pink, marigold, magenta, maroon, and cerulean blue are gorgeous.

I imagine this is something Ms. Frizzle would wear if she were in the modern world, and I mean that in the best way ever.

The best dress for the girl who loves a fun party moment:

Anthropologie

Maeve Tweed Fit & Flare Mini Dress

This is the ultimate party dress for the girl who needs the perfect choice for the holidays. It's giving modern brocade and I'm 100 percent ready for it to appear in my closet. Even if I can't get my hands on it, I sincerely hope you can because you'd look stunning in it.

Just look at the fit & flare fit. It's known for being one of the most flattering designs for all body types and it happens to make us petite girls look like we're floating from one room to the next.

For anyone who knows animal print and fall belong together: 

ASOS

Miss Selfridge Animal Print Dress

To you, animal print during fall is like wearing florals during spring; you have to have it. I don't blame you because it's basically a neutral print that you can build several outfits around. This dress has a little bit of leopard and cheetah print mixed together for something that feels fresher than what we've seen, meaning it could very well work in your favor.

MANGO

MANGO Leopard Print Dress

But if you don't care about mixing animal prints, stick with the tried and true leopard pattern us millennials love so much. You seriously can't go wrong, considering this dress happens to get the pattern and color just right (meaning it doesn't look cartoonish). Plus, it's begging you to throw a denim or trench coat over your shoulders.

The best plus size dress for the girl who loves flared hemlines:

Lane Bryant

Lane Bryant Shimmer Shirred Dress

I'm a firm believer that petite styles aren't reserved for one body type so I couldn't wait to share this cute dress with you! It has that familiar fit & flare fit I mentioned earlier, plus there's a bit of shimmer if you need something that feels holiday-friendly.

Kohl's

Petite LC Lauren Conrad Swing Dress

Let's keep the party going with this all-over sequin dress from Lauren Conrad's collection at Kohl's. This simple swing dress can be paired with black tights and heels that feature a diamante moment.

PrettyLittleThing

PrettyLittleThing Bandeau Structured Velvet Dress

Want a petite dress that feels a little more structured? Check out this cute velvet dress! It's designed to cinch your waist while flaring out your hips to create something that doesn't feel like you're reliving that one dress you used to wear to the club.

For the girl who doesn't care about petite 'rules':

Anthropologie

The Somerset Maxi Dress

Maxi dresses can be a hit or miss for petite girls, but this dress works exceptionally well. It'll stop right before your ankles instead of dragging the floor, giving you one of the best fall dresses you'll own. I'm biased because I think everyone should have at least one black maxi dress in their closet that's not ribbed or fitted. Though those options serve their purpose, especially on cozy days, I think flared or flowing dresses have an appeal that complements fall.

Loving these petite dresses? Subscribe to our newsletter for more fall and winter style inspo!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

There are few celebrity friendships as iconic and long-lasting as Kate Winslet and Leonardo DiCaprio's. The actors met while filming Titanic in 1996, but unlike their characters Jack and Rose, Kate and Leo’s relationship survived long after the ship hit the iceberg and the press tour came to an end.

Kate and Leo put the whole “guys and girls can’t be friends” claim to bed, but according to her, their friendship has endured precisely because they've kept it platonic. “I think the reason that friendship works is because there was never any romantic thing,” Winslet told Marie Claire UK (via Huffington Post). “It’s so disappointing for people to hear that because in the soap opera of the Kate and Leo story, we fell in love at first sight and had a million snogs, but actually we never did.”

The story of Kate Winslet and Leonardo DiCaprio’s friendship spans over 25 years. Check out these defining moments of their friendship timeline, from Titanic to today.

Vinnie Zuffante/Getty Images

1996 — Kate and Leo meet on the set of Titanic.

We all know and love the friends-to-lovers trope, but Winslet and DiCaprio are the poster children for the lovers-to-friends trope. The actors met while playing love interests in Titanic. Although their onscreen relationship has never come to fruition offscreen, Winslet says the pair immediately clicked as friends.

“He was just very free with himself, and he had this effervescent energy that was really magnetic,” she said in a 2023 Titanic re-release featurette. “And I remember thinking, 'Oh, this is gonna be fun. We're definitely gonna get along.' And we just really did. We just really did.”

1998 — They walk the red carpet together at the Golden Globes.

If you Google “young Leonardo DiCaprio and Kate Winslet,” there’s a 99 percent chance the first pictures will be from this red carpet, mostly because Winslet’s look is sooo ’90s. In an interview with ET, DiCaprio says they absolutely came together, but clarifies that they’re “good buddies.”

Kevin Winter/Getty Images

2008 — They join forces on screen again.

The first movie Winslet and DiCaprio did together post-Titanic was Revolutionary Road, where they play another couple who doesn’t work out because one of them dies by the end of the movie (quite a specific niche to fall into, no?). Unlike Jack and Rose, their characters in Revolutionary Road have a tense relationship, which Winslet said made working on the film “an immensely emotionally challenging experience” for both of them.

“There’s just a trust factor there. We both know that we have the best intentions for each other, but we also know that we can push each other’s limits,” DiCaprio said in an interview for the film. “There’s probably no other actress out there that I would feel as comfortable attacking, and I know she can give every bit of it right back to me.”

2009 — Kate shouts Leo out in her Golden Globes acceptance speech.

Winslet won a Golden Globe for Best Actress in a Motion Picture — Drama for her role in Revolutionary Road. She gave a heartfelt speech that included some very kind words for her costar and best friend.

“Leo, I’m so happy I can stand here and tell you how much I love you and how much I’ve loved you for 13 years. Your performance in this film is nothing short of spectacular. I love you with all my heart, I really do,” Winslet said. DiCaprio blew her multiple kisses as she spoke. Feel free to join in the audience’s aww-ing; this moment is just too sweet.

Kevork Djansezian/Getty Images

2012 — Leo walks Kate down the aisle.

A source told Us Weekly that DiCaprio walked Winslet down the aisle at her wedding to Ned Rocknroll (whose real name is Edward Abel Smith, in case you were worried) in December 2012.

Christopher Polk/Getty Images

2016 — Kate Winslet cries at Leonardo DiCaprio’s Oscar speech.

When Leo finally won his first Oscar in 2016 for The Revenant, the camera cut to Kate tearing up and clasping her hands in front of her face during his speech. She was also spotted giving him a quick, friendly kiss on the cheek during a commercial break.

2017 — They have dinner in Saint-Tropez.

Pictures blew up over the internet of DiCaprio and Winslet “vacationing” together in Saint-Tropez, but Winslet later revealed that they were there on business. “Leo did his annual fundraiser for the Leonardo DiCaprio Foundation. He and I went together and we auctioned off dinner with Jack and Rose and actually raised $1.35 million. It was extraordinary,” she told E!.

Jason Merritt/Getty Images

2021 — They reunite for the first time since the pandemic hit.

Winslet revealed that she cried the first time she saw DiCaprio after the pandemic began. “I’ve known him for half my life! It’s not as if I’ve found myself in New York or he’s been in London and there’s been a chance to have dinner or grab a coffee and a catch up,” she told The Guardian. “We haven’t been able to leave our countries. Like so many friendships globally, we’ve missed each other.”

2023 — Winslet reflects on her friendship with DiCaprio on Titanic’s re-release featurette.

Kate Winslet revealed that when she and Leonardo DiCaprio call each other, they pick up the phone right away. “There’s no like, ‘Hang on, I’ll call you tomorrow.’ It's instant,” she told ET Online. Think about that next time your bestie gives you an impromptu ring.

The actress also got a bit more sentimental about her long-standing friendship with Leo. “You know, if you think about it, in the world that we live in now, to have friendships that bind you, and that shared history, it’s really something,” she said.

One thing’s for sure: if the Titanic had actually gone down in 1997, Kate would have definitely made room for Leo on that dang door.

Paramount Pictures

2024 — Kate Winslet Praises Leonardo DiCaprio and Revolutionary Road

In an interview with Vanity Fair, Kate Winslet recalls just how difficult it was bringing Revolutionary Road to life. The story follows Frank and April Wheeler as they struggle with both the cracks in their marriage and their 1950s suburban reality.

"The thing that people say is, 'You got to work with Leo again.' Then they go off on the whole Leo tangent, which I totally understand," she says. "But Revolutionary Road — f—king hell, it just knocked us all sideways. Unbelievably difficult material. I was very proud of that film and what Leo and I were able to create as Frank and April. It was so brutal."

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Lead image via Kevork Djansezian/Getty Images