Why You Need To Hire A Wedding Content Creator For Your Upcoming Nuptials

what is a wedding content creator

So we've all heard of wedding photographers and videographers. Heck, you may have shelled out a cool $10k for a 10-minute montage of your wedding day— a montage that you can't really post on social media and haven't revisited since the first time you watched it. Everyone wants to document their big day (and you definitely should) but we've reallocated our videographer budgets to a much better, more practical resource that you may not even know exists. Enter, the Wedding Content Creator.

If you're wondering WTF a wedding content creator is (and what they do), look no further. Keep reading to find out all the specs on this growing wedding trend, and by the end of the article we're sure you'll be hiring your own content creator for all your future events.

What is a wedding content creator?

www.tiktok.com

What are your thoughts on wedding content creators? #weddingdaycontentcreator #weddingcontentcreator #weddingcontentcreation

Think of your wedding content creator as the influencer of your big day. Their sole mission is to capture all the special, sometimes awkward and definitely funny in-between moments of your wedding day in real time. Depending on what you'd like them to do, most wedding content creators stick alongside the bride, constantly taking videos and pictures on their phone that highlight the moments of your wedding day from the lens of a bestie.

Whether you want to post everything on social media or simply have a camera roll full of memories, wedding content creators capture the candid micro-moments that may be otherwise forgotten. And the best part — you don't need to wait months for the pictures and videos to be delivered.

If you'd like, some of these creators will edit and post on your behalf, so you can enjoy your wedding tech-free.

Why should I hire a wedding content creator?

For couples who want to be fully immersed in the moment but know they also want to share the love on social media and/or simply have all of their special day documented, this emerging service may be just what you need.

How much do wedding content creators cost?

www.tiktok.com

How much does wedding day content creation cost? Here are my prices #weddingtok #2023brides #2024bride #weddingdaytiktok #weddingvendor #weddingdaycontentcreation #weddingdaycontentcreator #weddingdaycontentcreatorprice

Seasoned wedding content creators start at around $1,000, which we think is a great price considering the massive amount of memories they'll capture, how long they stay with you, and the quick turnaround time.

What's the turnaround time for content?

It depends on who you hire, but the turnaround time is around 24 hours for (at least) a solid chunk of the content. Again, if you want your content creator to make TikToks for you or edit your photos, that will take additional time (and cost more $$).

How do I book a wedding content creator?

If Google isn’t turning up satisfying results, head straight to the source: TikTok and Instagram. Start with the hashtags #weddingcontentcreator or #eventcontentcreator to get a feel for the available social content creators out there. If you're looking to narrow down your search by location, try adding the destination to the end of the hashtag (like #weddingcontentcreatornyc) to seek out local pros. Keep in mind that most of these content creators will travel, but that would be an added cost to their service.

What should I ask my wedding content creator before the event?

www.tiktok.com

If you’ve been wedding day content creator curious, here’s some things to consider when it comes to quality to help you pick the perfect one for your wedding. This was hardly an option when I was a bride and I’m so excited for everyone considering this for their weddings - finding the right vendor is always key and I hope this tip series helps you confidently hire a quality wedding day content creator if that’s what’s right for you 🤍 I’m always happy to help with recs too, just let me know. #weddingtiktok #bridetok #bridetobe #2023brides #2024brides #pickingweddingvendors #weddingdaycontent wedding content creator, how to find a wedding content creator, finding good vendors

We always recommend checking out their content style before hand, but here are some additional questions worth asking.

  • What's your content style?
  • What equipment do you use?
  • What will pre-planning look like?
  • What content will I receive and when will I receive it?
  • Do you count against my photographer’s non-compete?
  • Have you worked weddings before? How many have you worked?

Finally, try and gauge whether they seem to genuinely care. If they're excited and engaged in your conversation, that passion will come through in the content they gather. Good luck!

What do you think? Will you be hiring a wedding content creator for your big day? Let us know @BritandCo!

Header image courtesy of Rachel Wakefield.

Enough chatter about what's outdated or overrated! We could hyper-focus on this all day long, but we'd rather talk about which fashion trendsshould be in your closet in 2025. With the help of Stitch Fix's stylist Jessica Sockel and Amy Ekren, stylist as well as owner of Inherit Clothing, we've got an inside look at the easiest styles you can make work with what you already own.

P.S. Some of these trends are making a comeback from last year!

7 fashion trends you definitely need — and are easy to style — this year!

Anthropologie

1. The Bridgerton Effect

Are you sick of hearing about Bridgerton? We're not and it seems like others want to take a page from the franchise's style book. Jessica Sockel says, "The show’s romantic, whimsical aesthetic appeared to inspire our clients [Stitch Fix] with requests for “coquette” styles up 100% compared to last year."

Try this style: Anthropologie The Chéri Ruffled Tulle Midi Skirt

Meshki

2. Timeless, Structured Dresses

Fashion trends are always fun when they feel timeless and Amy Ekren predicts we'll continue seeing styles that mirror this. "Clean lines and simple shapes will be popular, but with interesting details like pleats, asymmetry, or unique necklines. No one wants to feel like they’re trying too hard, and structured pieces make a statement without being loud," she says.

Try this style: Meshki Taylor Draped Crepe Midi Dress

Abercrombie & Fitch

3. Neutrals and Soft Earth Tones

Somehow our mothers were right — neutrals are beautiful (and easy) to style. With trends like mocha mousse taking center stage in the fashion and home decor industries, Ekren says we'll be seeing it all year because "neutrals make it easier to build a wardrobe that feels cohesive instead of trendy."

She also draws attention to shades like "warm, muted tones like oat, clay, and soft olive" that "will take over in 2025." Why? It's simple: she feels "they’re easy to style, feel sophisticated, and work for every season."

Try this style: Abercrombie & Fitch Ribbed Collared Cardigan

MANGO

4. Practical Layers

Lean in close. You're ready to stop feeling swallowed by your coats aren't you? Ekren says, "People are moving away from oversized puffers and leaning into more tailored outerwear. Cropped wool coats, quilted jackets, and fitted trenches will be everywhere. There will be more functional style."

Try this style: MANGO Double-Breasted Cotton Trench Coat

Gigi Pip

5. Western-Inspired

Did you think the cowgirl era was over? It's clearly not because shows like Yellowstone are making us want to tap into our inner 'yeehaw' this year with a slight upgrade to traditional silhouettes. Sockel says, "Western charm will continue to be popular in 2025 and evolve to incorporate a refined edge. Denim-on-denim, barn jackets and barrel-leg jeans (which have already surged 2,925% in client searches compared to last year) will become wardrobe staples."

And if you thought "suede and fringe" were long buried in time, Sockel says "requests have also increased by 25% since last year" which is "cementing this trend's staying power" in Stitch Fix's eyes. It's to the point where she's seeing "82% of stylists" agreeing that "cowboy boots and feminine dresses will be a client favorite." We guess it's time to break out our cowboy hats!

Try this style: Gigi Pip Teddy Cattleman

GAP

6. 'Skinny' Silhouettes

We know — who decided to bring back the 'skinny' trend? We're just as shocked as you are, but Sockel's seeing an increased interested in it. "Rumor has it skinny jeans are staging a comeback. While wide-leg jeans remain the most requested silhouette, 2025 is set to spotlight elevated night-out looks featuring bold prints and unexpected shapes—a vibe Stitch Fix is calling the "Corner Booth" trend."

Her suggestion? "Picture faux leather skinny jeans paired with a cut-out top and animal print booties, which saw a 400% spike in client searches between June and September 2024."

Try this style: GAP High Rise True Skinny Jeans

Old Navy

7. Minimalism

Overall? Ekren says, "Less is definitely more next year, but not in a boring way. I see minimalist style leaning toward higher-quality fabrics and well-placed accents, like subtle embroidery or textured fabrics."

You can still have fun with this trend even though it's not full of statement pieces. Ekren believes "simple doesn't have to mean plain" and we couldn't agree more!

Try this style: Old Navy SoComfy Drop-Shoulder Crew Neck Sweatshirt

Subscribe to our newsletter because we'll be talking about trending 2025 styles all year!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

In the midst of award show season, everything points to Oscar Sunday. The show, which celebrates achievement in film, is my most-important night of the year and my friends and I go all out. Themed snacks, ballots, and very loud celebrations when our favorite stars and movies win. But before the big day comes, we need to watch all the movies up for awards!

Here's where you can stream all the biggest movies of the year before the Oscars airs on March 2, 2025.

Dune: Part Two — Stream On Max

Niko Tavernise/Warner Bros. Pictures

This sequel opens after Paul has joined the Fremen, and after he escaped the murderous Harkonnen family. Now he's out to avenge his father — and come to terms with his destiny as a savior.

Dune: Part Two is on Max and stars Timothée Chalamet, Zendaya, Rebecca Ferguson, Dave Bautista, Stellan Skarsgård, Josh Brolin, Javier Bardem, Charlotte Rampling, Florence Pugh, Austin Butler, Lea Seydoux, and Christopher Walken.

Twisters — Stream on Peacock

Universal Pictures

Twisters follows former storm chaser Kate. When she's roped back into chasing by her friend Javi, Kate meets social media star Tyler, and comes face-to-face with the biggest storms ever.

Twisters is on Peacock and stars Daisy Edgar-Jones, Glen Powell, Brandon Perea, Anthony Ramos, Maura Tierney, Sasha Lane, Harry Hadden-Paton, David Corenswet, Daryl McCormack, Tunde Adebimpe, Katy O’Brian, Nik Dodani, Kiernan Shipka, and Paul Scheer.

Emilia Pérez — Stream On Netflix

Netflix

In this musical thriller, Cartel leader Emilia enlists the help of Rita, a lawyer, to help her retire from a life of crime and live out her truth.

Emilia Pérez is on Netflix and stars Karla Sofía Gascón, Zoe Saldaña, Selena Gomez, Adriana Paz, and Edgar Ramírez.

Wicked — Rent On Amazon Prime

Universal Pictures

But this year's biggest musical is definitely Wicked. This alternative origin story for the Wicked Witch of the West and Glinda the Good follows the college roommates as they come of age in Oz, and learn the Wizard isn't all as he seems. I can't for Part 2 this year!

Wicked stars Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

The Substance — Stream On MUBI

MUBI

Elisabeth Sparkle gets fired from her own fitness TV show after she turns 50. But she seems to find a solution when she acquires The Substance...and creates a younger version of herself. The absolutely crazy thriller was one of the buzziest movies of the year — and won Demi Moore her first Golden Globe!

The Substance is on MUBI and stars Demi Moore, Margaret Qualley, and Dennis Quaid.

Challengers — Stream On Prime Video

Amazon MGM Studios

In Challengers, former tennis star Tashi coaches her husband Art, but her job gets way more complicated when he ends up in a match against his former best friend (and her ex) Patrick.

Challengers is on Prime Video and MGM+ and stars Zendaya, Mike Faist, and Josh O'Connor.

Inside Out 2 — Stream On Disney+

Walt Disney Studios

Riley's becoming a teenager in Inside Out 2, which means Joy, Sadness, Anger, Envy, Fear, and Disgust have to make way for new emotions like Anxiety and Envy. What could go wrong?

Inside Out 2 is on Disney+ and stars Liza Lapira, Tony Hale, Ayo Edebiri, Maya Hawke, Adèle Exarchopoulos, Paul Walter Hauser, Amy Poehler, Lewis Black, Phyllis Smith, Kensington Tallman, Lilimar, Diane Lane, and Kyle MacLachlan.

Deadpool & Wolverine — Stream On Disney+

Marvel Studios

Deadpool teams up with the one and only Wolverine (well, after meeting dozens throughout the multiverse) after learning the TVA plans on destroying his timeline and his loved ones.

Deadpool & Wolverine is on Disney+ and stars Ryan Reynolds, Morena Baccarin, Stefan Kapičić, Brianna Hildebrand, Shioli Kutsuna, Owen Wilson, Matthew Macfadyen, Emma Corrin, Jennifer Garner, Chris Evans, Wesley Snipes, Channing Tatum, Blake Lively, and Dafne Keen.

Beetlejuice Beetlejuice  — Stream On Max

Warner Bros.

Lydia Deetz and her daughter Astrid return to Winter River after a family tragedy, and wind up enlisting Beetlejuice's help (if you can even call it that) after Astrid opens a portal to the afterlife.

Beetlejuice Beetlejuice is on Max and stars Jenna Ortega, Winona Ryder, Michael Keaton, Willem Dafoe, and Justin Theroux.

Gladiator 2 — Rent On Amazon Prime

Aidan Monaghan/Paramount Pictures

After the death of his wife, Lucius becomes a gladiator with a mission: take revenge on the general responsible for her death.

Gladiator 2 is on Amazon Prime and stars Paul Mescal, Connie Nielsen, Fred Hechinger, Joseph Quinn, Pedro Pascal, and Denzel Washington.

Anora — Rent On Amazon Prime

Neon

When sex worker Anora and politician's son Vanya tie the knot so Vanya can get a green card and escape his father, their lives totally flip upside down — and not just because Vanya's family sets out to end the marriage.

Anora is on Amazon Prime and stars Mikey Madison, Mark Eydelshteyn, Yura Borisov, Karren Karagulian, Vache Tovmasyan, and Aleksei Serebryakov.

Conclave — Stream On Peacock

Focus Features

This movie takes place during a conclave to choose the next pope, and is totally unprepared for the scandals he uncovers along the way.

Conclave is on Peacock and stars Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini.

A Real Pain — Rent On Amazon Prime

Searchlight Pictures

Two Jewish American cousins who reconnect and embark on a Holocaust tour in Poland after the death of their grandmother. This was one of my favorite movies of the year and I couldn't recommend it more!

A Real Pain is on Amazon Prime and stars Jesse Eisenberg, Kieran Culkin, Will Sharpe, Jennifer Grey, Kurt Egyiawan, Liza Sadovy, and Daniel Oreskes.

The Wild Robot — Rent On Amazon Prime

Universal Pictures

Robot Roz crashes on a deserted island and quickly adopts an orphaned gosling, teaching him to fly and prepping him for the annual migration. Prepare to cry, like, a lot!!

The Wild Robot is on Amazon Prime and stars Lupita Nyong'o, Pedro Pascal, Kit Connor, Catherine O'Hara, Bill Nighy, Stephanie Hsu, and Mark Hamill.

Alien: Romulus — Stream On Hulu

20th Century Studios

A group of young space colonizers are tasked with exploring an abandoned space station and must confront the most terrifying life form in the universe.

Alien: Romulus is on Hulu and stars Cailee Spaeny, David Jonsson, Archie Renaux, Isabela Merced, Spike Fearn, and Aileen Wu.

Stay tuned for the official 2025 Oscar nominations and check out 25 New TV Shows You NEED To Watch In 2025!

The home decor trends for 2025 are in, and they’re all about making your home a direct reflection of you. Whether you live to host others or prefer to keep your space super personal, you truly create the home you want!

The 2025 home decor trends we’re most excited about include: little luxuries, ‘70s vibes, postmodernism, intentional design, color drenching, comfy seats, and biophilic design – and the best part is they can all be found at none other than Anthropologie!

Anthro is packed with adorable (yet practical!) home decor pieces that you can easily infuse into your everyday routine.

Scroll on for the top home decor trends for 2025 you can find at Anthropologie!

Anthropologie

Tula Floral Tulip Fields Pedestal Candle

What is life without some little luxuries? 2025 home decor trends are all about embracing what makes you feel good in your space, and if that's this tulip-shaped candle, so be it.

Anthropologie

Toulouse Bone Inlay Six-Drawer Dresser

The '70s are also coming back in 2025, at least in the way of home decor. This rounded-edge dresser gives all the chill vibes – perfect for a bedroom or guest room upgrade!

Anthropologie

Amoret Swivel Chair

Your home should be your personal oasis, and what truly makes that possible is some comfy seating! This gorgeous swivel chair makes the perfect morning coffee chair, reading chair, or chatting with a cocktail in-hand chair.

Anthropologie

Trova Washed Velvet Curtain

Velvet feels so '70s. Bring the decade back with these stunning curtains!

Anthropologie

Maeve by Anthropologie Striped Ruffle Pillow

"Color drenching" is another huge home decor trend for 2025, so don't be shy to embrace all the hues your inner child's craving! These bold throw pillows come in 4 different colors to spark immense amounts of joy.

Anthropologie

Lilla Cotton Quilt

Another pick with immaculate '70s vibes! Dress up your current bedding situation with this cheerful quilt that boasts motifs of bees and flowers.

Anthropologie

Hand-Knit Crochet Heart Cotton Throw Blanket

Seal the deal with this very retro-esque blanket!

Anthropologie

Rainbow Ceramic Bud Vase

Biophilic design will continue to grow in popularity in 2025, which is music to any plant or flower lover's ears. Take this as a nice excuse to refresh your vase collection to put all the blooms into play at home.

Anthropologie

Dominique Bar Cabinet

Postmodernism is also on the rise to be a major 2025 home decor trend. Embracing organic shapes and earthy colors like the ones on this sleek bar cabinet will set your space right.

Anthropologie

Sculptural Performance Velvet Occasional Chair

Need more comfy seating inspo? Look no further than this funky velvet piece.

Anthropologie

Maeve by Anthropologie Scalloped Cotton Towel Collection

Drench your bathroom in color to make getting ready for the day a little less drab!

Anthropologie

Fern Wood Arch Wall Cabinet

Intentional design will always be in, but it's one of the main 2025 home decor trends we're most excited about – mostly because it means employing chic pieces that are also practical, like this wall cabinet! It doubles as storage wherever you want to put it, and a true eye-catching decor piece in itself.

Anthropologie

Eloise Glass Table Lamp

This little luxury would look so sweet on a bedside table or even in a nursery!

Anthropologie

The Gleaming Primrose Vanity Mirror

This mirror, too. It totally makes mundane tasks like skincare and makeup way more entertaining!

Anthropologie

Chloe Tipped Faux-Fur Pillow

These pillows are reminiscent of what you'd see in a '70s conversation pit. Transport your sofa back to the era with all the (faux) fur!

Anthropologie

Grecian Bust Pot

This Grecian bust pot would be perfect for plants. If biophilic design piques your interest, this piece lets you get fancy with it!

Anthropologie

Philippa Frame

Grab a few of these colorful frames for an instant mood boost in your space.

Anthropologie

Fruit Metal Candle Holder

If you want to include some more greenery in your 2025 home decor plans, but don't necessarily have a total green thumb, these fruity candle holders will do the trick!

Anthropologie

Frances Mirror

This postmodern-inspired mirror instantly makes a statement wherever you place it.

Anthropologie

Twiggy Chandelier

This "birdcage" chandelier totally has a retro feel to it. Its sculptural nature will definitely draw attention from visitors and guests in the new year!

Subscribe to our newsletter for more amazing home decor finds!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

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