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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Are you gonna check out any of these goodies? Tweet us @BritandCo!

Are you gonna check out any of these goodies? Tweet us @BritandCo!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

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It's officially the last week of Scorpio season — and it's been a tumultuous, disorienting and dramatic month to say the least. On a personal level, the challenge has been to remain grounded and balanced through the disruptions. We cannot ‘blame’ Scorpio, but must realize the planets reflect what is going on here on Earth. We can, however, choose the high road or the low road to learn our lessons — we have free will and can only control our actions and reactions to life’s events. As always, this horoscope column is written with the hopes that it inspires us to live our best lives, sharing kindness and compassion with ourselves and others.

Read on for your weekly horoscope for November 18 to 24 to understand what this week has to offer:

What's happening astrologically during the week of November 17 to 24, 2024?

Photo by Irena Carpaccio on Unsplash

The most noteworthy event this week is Pluto moving into the fixed air sign of Aquarius on November 19. This heralds a new era as Pluto is a slow-moving planet, and it will stay in Aquarius until 2044. Aquarius at its best is a futuristic sign whose focus is of a humanitarian nature. Aquarius is highly intelligent, a bit unpredictable and unique in all ways. Aquarians do not like to be told what to do. They are open minded and tolerant for the most part but can be slow to change their minds once they determine they know all that needs to be known. Aquarians are known to love everyone; they are very community oriented. How Pluto will manifest its transformative energy in the sign of Aquarius will be nothing short of revolutionary. We may find unique solutions to the world’s problems that no one has thought of or even conceived of. We may realize we are all connected, and the new world order will reflect this realization.

On a personal level, Pluto in Aquarius can teach us to be open minded; to realize we can use our intellect to approach life in new ways and to be inclusive of others. Look at your own chart to see which house Aquarius rules to get a better understanding of the lessons you may learn during this 20-year period.

Another major shift this week occurs when the Sun moves into Sagittarius on November 21. This year, the Sun will remain in Sagittarius until December 22. Sagittarius is an optimistic archetype. This enthusiastic and energetic, mutable fire sign is socially oriented and seeks truth and understanding. While the Sun is in Sagittarius, we have the chance to broaden our comprehension of ourselves and our place in the world. Taking a wide viewpoint, we can be philosophical and hopeful. Higher education, learning and travel are also parts of Sagittarius’ world view. Natural teachers, Sagittarius loves to share knowledge. Other cultures and religions are fascinating and can be sources of learning. We also tend to over-do and over-consume while the Sun is in Sagittarius. While the jovial nature of Sagittarius is fun-loving, we can be overly confident, overly optimistic and blurt out what is on our minds without first thinking about how it is received.

Supporting our time with the Sun in Sagittarius, Jupiter, the planet that rules Sagittarius, is forming a sextile to Chiron, the healer and shaman of the Zodiac. Between November 18 – 28 we can feel uplifted and work toward freeing ourselves from negative or limiting beliefs or patterns. This time is best spent focused on personal growth, learning from a mentor or someone we admire and keeping an open mind. Releasing old wounds and insecurities will make room to experience more abundance and true healing. The effects can be long lasting; make the most of this 10-day transit.

I look to the sky and the planets to help navigate the world around us. If you’d like to know more about how these and other transits affect your life, please contact me for a personalized reading!

Read Your Sun and Rising Signs For Your Weekly Horoscope

Brit + Co

Aries (March 21 – April 20)

Are you sabotaging your progress in life with negative self-talk? Do you feel blocked by insecurities but don’t quite know where they originate? You can identify what prevents you from being successful and happy and actually break free from what hinders you. Be honest. Delve into your psychology. Write in your journal. Julia Cameron wrote a book called The Artist’s Waywhere she describes a technique called Morning Pages to help unlock your inner knowing. This approach would be very helpful for you.

Taurus (April 21 – May 21)

Identifying the impediment to your personal growth requires you to slow down, rejuvenate, and repair any frazzled nerve endings and to retreat into a safe and comforting space. This can be done in the sacred spaces of your home or in nature, where you commonly find reverence and inspiration. Take time to retreat to the places in your life where you feel secure and protected. You might also find yourself inspiring others or offering refuge to those who feel extra vulnerable. Offer assistance to those who need it.

Gemini (May 22 – June 21)

Your community is a source of solace and provides a sense of belonging this week. This is a reciprocal arrangement; offer shelter to others and you will, in turn, feel support and protection. Use your strength and stability to encourage those around you. If you feel insecure that you don’t have what it takes to provide for others, dig deep. You are stronger than you think and whether you know it or not, others find you inspiring and admirable. While the obstacles appear daunting, your ingenuity and energy is indomitable. Pace yourself. You have what it takes to endure.

Cancer (June 22 – July 22)

Your soft, sensitive side can find inspiration though music, poetry or art. Lean on your spiritual practices to boost your confidence. There might be opportunities in your profession that require you to step out of your comfort zone and tap into your natural leadership abilities. If you are required to lead a workshop, or give a presentation, use your mentors to give you courage and strength. It is likely that you will overcome any tendency to be shy if you take time to acknowledge what you know and muster up your bravery to shine.

Leo (July 23 – August 22)

You might be doubting yourself and your worthiness. If you find yourself insecure about your capabilities, this is a good week to reflect on how far you have come. Boost your ego by recounting and reviewing your accomplishments. If you are unable to see clearly as you look back, confide in your community or loved ones. Take a trip down memory lane with those closest to you. Share pictures from your past or recount stories about occurrences that demonstrate your growth and evolution.

Virgo (August 23 – September 22)

There might be a tendency to dwell in the shadow this week. Do not let fear stand in the way of your growth or understanding of the predicament you might find yourself in. There are lessons to be learned, and this darkness can serve to transform yourself. You will not always feel so pessimistic and what you experience has the potential to give you a perspective that will help you withstand future hardships. It is a good idea to frequently remind yourself that you are strong and capable.

Libra (September 23 – October 22)

Relationships might be a sore spot but only if you have allowed them to become unbalanced. To achieve the equanimity you so desire, it is important to maintain your autonomy while allowing your partners to experience their own self-determination. It is possible for you both to be strong individuals and strong together. Lean into your spiritual practice to find solace as you strive for fairness and balance. If your relationships are healthy, use this time to enhance the connection. Date night, meet for lunch or take a break from work to walk in the park can be wonderfully enchanting and satisfying.

Scorpio (October 23 – November 21)

You can achieve healing through holistic practices. The synergy between the mind and body promotes health; the body has a natural affinity for health. It is important to balance work, personal care, adequate sleep and deep connections with others. Strive to achieve stability through spiritual and physical activities, being of service to others and tending to personal relationships. Scorpios are natural healers. Setting aside the ego to help others is a great way to demonstrate this power.

Sagittarius (November 22 – December 21)

It is your time of year to shine. How can you use your creativity to heal any insecurities? Practice your art to gain confidence and then share what you know with others. Your tendency to be spontaneous can be infectious but can lead to chaos. If you are planning a party or celebration, start early and include others in the preparation. Delegate and share the responsibilities. A group effort can be even more fun. Include the kids and encourage self-expression. Spread joy and laughter as you connect with your inner child.

Capricorn (December 22 - January 19)

Connecting with your roots and focusing on your family is a path to healing and greater personal freedom. Focus on inner nurturing and connecting with the divine. Reflect on what home truly means to you. Is home a place or a feeling within your soul? How can you help others achieve peace of mind and nurture those who have had a turbulent upbringing or who have experienced wounds around home? You have an ability to see others’ emotional scars. Practice compassion and empathy as you devise ways to help others dissolve those scars.

Aquarius (January 20 – February 19)

Knowing yourself is the first step toward healing any childhood wounds of not being heard or acknowledged. Your thoughts are valuable. Your ability to find unique solutions are essential for the evolution of the planet. It is critical for you to express yourself clearly so that misunderstandings are minimized. Practice Non-Violent Communication, a profound method of communication developed by the humanistic psychologist, Marshall Rosenberg. Experiment with different forms of communication, keeping in mind that clarity is the goal.

Pisces (February 20 – March 21)

What do you truly value? Do you view your body as sacred? Are you focused on material possessions to define security? Your spiritual life is a pathway to understanding your core values. A connection to the divine is part of your wealth. Learning to create boundaries so that you can focus on what you value will lead you to contentment. Learn to say no, or not now. Stand up for yourself and develop your talents and unique perspective. Establish an inner sense of belonging to create your security. Material goods are fleeting. Your spiritual truth is everlasting.

Looking for a more thorough reading? Reach out to Tina at SevenSistersAstrology.com!

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

For your friend who just can’t resist making a charcuterie board for every occasion to your cooking-crazy uncle, we’ve got the coolest edible gifts for 2024 right here. Gift something deliciously unforgettable – from decadent chocolate truffles to zesty spice mixes, these edible gifts bring joy to every bite. Edible gifts are also perfect for those who host you during the holidays and even coworkers! Get ready to spread some cheer with these edible gifts.

The 24 best edible gifts of 2024:

Below, find our top favorite edible gifts for everyone on your list!

Amazon

Graza Olive Oil Variety Pack

Any foodie will instantly recognize Graza's iconic squeezable olive oil bottles. This variety pack includes both their "Drizzle" and "Sizzle" oils that work wonderfully for a wide range of recipes.

Amazon

Coop's Original Hot Fudge

This hot fudge is crafted from super wholesome ingredients: pure chocolate, fresh cream, organic sugar cane, natural cocoa powder, and a touch of sea salt all come together for a heavenly (and very chocolatey) experience. Glob it on top of some ice cream to achieve pure dessert-y bliss.

Amazon

Tate's Bake Shop Chocolate Chip Cookies

These cookies may be light and crispy, but they're decadent as ever. Snag this 4-pack of bags (with 14 cookies each) to totally nail any sweet tooth's gift this year!

Flamingo Estate

Flamingo Estate Spicy Extra Virgin Olive Oil

This luxurious olive oil is infused with Guajillo chiles that bring an undeniable kick to whatever you cook with it.

Amazon

Hickory Farms Farmhouse Sausage & Cheese Food Gift Basket

Because who doesn't love snacking on meat and cheese? This loaded gift basket will keep them munching and satisfied during the in-between moments around the holidays.

Compartés

Compartés Boozy Chocolate Gift Box

This gift box's boozy chocolate flavors range from espresso martini to strawberry champagne. Gift them the entire box or split it up amongst friends for a fun (and alcoholic) stocking stuffer moment!

Fly By Jing

Fly By Jing Sichuan Starter Gift Set

This gift set from Fly By Jing includes four different chili crisps and sauces so your giftee can instantly spice up their dishes. We love using the OG Sichuan Chili Crisp on eggs, noodles, chicken, and more.

Kola Goodies

Kola Goodies Lilly's Maple Chai Box

This adorable book-shaped gift box is packed with a delicious maple chai drink mix for the perfect cozy beverage, which is simply a necessity around the holidays (and wintertime as a whole).

Fishwife

Fishwife The Starter Pack

Fishwife's variety of tinned fish can be used across a wide range of different dishes like sandwiches, wraps, salads, pastas, and more. Gift them this set of 7 tins so they can test out different recipes and find their absolute fave!

Uncommon Goods

Custom Message Shortbread Cookies

Let these sweet treats deliver your holiday wishes for you! You're able to customize the text on each piece of shortbread to bring even more cheer.

Subscribe to our newsletter for even more gift ideas!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

We're officially one week into Scorpio season — are you feeling it? Is your intuition heightened? Are you super sensitive and a bit more introverted? It’s a good time to slow down, feel your feelings, and tap into the inner wisdom of your soul. Scorpio is often misinterpreted, perhaps because this season coincides with Halloween, the decreasing daylight in the northern hemisphere, or simply Scorpio’s intensity and power. A key word for Scorpio is transformation, which is never easy.

Think of the caterpillar’s metamorphosis — its time in the cramped and dark cocoon. That primordial, gooey existence is anything but comfortable. Transformation requires time, a willingness to experience discomfort, and patience before emerging as a beautiful butterfly.

Ajaila Walker

Scorpio is one of the healing signs in the zodiac, and while the Sun is in Scorpio, we can make great strides toward healing ourselves and helping others. There’s nothing superficial about Scorpio — it demands depth, wanting to uncover layers and expose what’s hiding. That’s why it’s a great time to focus on your inner world and subconscious mind. All forms of therapy are beneficial during Scorpio season, but psychotherapy is especially powerful if that's an option for you.

Eager to know what this transformational energy has to offer? Read on for your weekly horoscope to understand how this can impact your sun and rising sign!

​Astrological Overview For Your Weekly Horoscope

olia danilevich

The New Moon in Scorpio occurs on November 1 at 9 degrees of Scorpio. You'll want to check your birth chart to see where 9 degrees of Scorpio falls — this is the area of your life where you can experience transformation and growth. New Moons are powerful times to plant seeds for future growth, to dream and plan for the coming month. Take time to reflect on what truly matters during this period of darkness and inward focus.

Yuliia Tretynychenko

Mars, the planet of action and determination, has been opposite Pluto, the planet of transformation, for months. Both Mars and Pluto co-rule Scorpio, creating an intense and volatile energy. This opposition becomes exact again on November 3 and 4. Use this energy to propel yourself in a new direction and honor your true self. Strength and focus can harness this intensity for personal breakthroughs, but be cautious in making impulsive decisions during this time — on the global stage, tensions may rise, and there could be heightened aggression.

Sam Lion

Adding to this turbulent energy, Mercury, the planet of communication and learning, leaves Scorpio and enters Sagittarius on November 2. As Mercury exits Scorpio, it forms a beneficial trine to Mars and a sextile to Pluto. This is a powerful opportunity for words to contribute to healing, so take care in how you communicate. Be mindful of the power your words hold, especially as Sagittarius can be blunt and outspoken. While Mercury is in Sagittarius until January 9, focus on expanding your consciousness, learning new skills, and broadening your horizons.

Key Dates For Your Weekly Horoscope

Ashley Singerling

  • November 1 — New Moon in Scorpio
  • November 2 — Mercury enters Sagittarius
  • November 3-4 — Mars and Pluto opposition becomes exact

Read Your Horoscope Based on Your Sun and Rising Signs

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Aries (March 21 – April 20)

You’re being asked to dig deep into your subconscious this week. Keep your eyes and ears open for messages from dreams or moments of creativity. Meditation or solitude may reveal powerful realizations. If you feel the need to make a major life change, be sure your decisions come from the heart. You’re on the cusp of a creative breakthrough, but make sure your actions are driven by authenticity.

Brit + Co

Taurus (April 22 – May 21)

Relationships are in focus for you. This is a great week for couples therapy or deep, transformative conversations with your partner. Be willing to make changes that benefit your relationships, home, and career. Your sensitivity may be heightened, so incorporate self-care and self-love into any changes you make. Don’t shy away from this potential for growth — there’s tremendous opportunity for profound shifts.

Brit + Co

Gemini (May 22 – June 21)

Good fortune and harmony are possible, but luck won’t just fall into your lap — you need to be proactive. This could show up in your relationships with others or in your relationship with yourself. Kindness, equality, and fairness are key to success. Be cautious around people exhibiting aggressive behavior. You’ll receive back what you give out, so practice kindness and ensure you’re approaching things with fairness and balance.

Brit + Co

Cancer (June 22 – July 22)

You prefer to avoid conflict, but this week you’ll have the chance to step out of your comfort zone. You don’t have to be confrontational, but a bit of assertiveness will help you move toward your goals. The seeds you plant during this New Moon will grow stronger if you add passion and creativity. Follow your intuition, especially when making important decisions. Your dreams need a touch of energy and action.

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Leo (July 23 – August 22)

The Mars-Pluto opposition has likely stirred up some drama in your life. Have you mustered the courage to start something new? If not, this week offers an opportunity to fully step into your authentic self and begin a new chapter. Don’t hold back, but be prepared for uncharted territory. Your relationships, particularly with yourself, may need a refresh. Self-love and self-care are essential as you embark on these transformations. You might even consider sprucing up your home or making a move.

Brit + Co

Virgo (August 23 – September 22)

Career growth is in focus this week, but you’ll need to find a balance between your home life and work life. You may feel the urge to do more in both areas, but it’s crucial to stay grounded. Pay attention to details and avoid overindulgence. A balance between home and work will lead to the best results — be sure to tend to both areas without letting one consume the other.

Brit + Co

Libra (September 23 – October 22)

Your finances and values are the focus this week. Now is the perfect time to ensure your financial life is in order. Meet with a financial planner or make sure your will is up to date. This planning will give you peace of mind and reduce future stress. Once Mercury moves into Sagittarius on November 2, you’ll feel freer to have fun and pursue adventure, knowing that your financial security is taken care of.

Brit + Co

Scorpio (October 23 – November 21)

Your power and determination will only grow as the week progresses. Use this time to tap into your inner authority and work toward concrete goals. There’s likely to be movement in your career, but it won’t happen overnight. Patience and sustained effort are required. Cultivate joy and focus on long-term goals — there’s no rush, but steady progress will lead to great results.

Brit + Co

Sagittarius (November 22 – December 21)

Mercury entering your sign on November 2 invites expansion and learning. If you’ve been waiting to start a new project, learn a new skill, or expand your understanding of the universe, now is the time. Subjects like spirituality and philosophy will be easier to grasp during this time. Be mindful, though — your blunt communication style could come off as caustic, so take a breath before you speak.

Brit + Co

Capricorn (December 22 – January 19)

Mental well-being should be a priority. Use this time to focus on learning and honing your skills. Your approach to life and work is inspiring to others. If you’ve been dealing with self-doubt, discard any negative self-talk and practice self-compassion. You have a natural ability to teach others, so don’t hesitate to share your knowledge with those who might be facing something similar to your experiences.

Brit + Co

Aquarius (January 20 – February 19)

This week focuses on your community and your relationship with like-minded people. Group learning and activities will be more impactful than solo efforts. Mercury in Sagittarius from November 2 will encourage you to learn through travel and adventure. Something exciting and transformative is on the horizon — seize the opportunity for growth through connection with others.

Brit + Co

Pisces (February 20 – March 21)

It’s time to focus on your physical health. The energy of this week will make it easier to start a health regimen and stick to it. While you may become more serious about your health, don’t push yourself too hard. Take small, steady steps to make lasting changes. As the week progresses, you’ll feel more confident and enthusiastic about these positive changes to your well-being.

Looking for a more thorough reading? Reach out to Tina at SevenSistersAstrology.com!

Sign up for our weekly newsletter so you never miss a thing!

If you're finding it hard to make friends as an adult, or maintain friendships from different life stages, you're definitely not alone. According to Dr. Deborah Gilboa, MD, Scientific Advisor for Azar, and a recent study from Azar and Talker, it's not abnormal to feel heightened levels of loneliness. In fact, that study suggests Gen Z feels lonely every day.

"Loneliness feels isolating because it goes beyond just lacking company; it’s a lack of meaningful connection," she says over email. "Social contact without meaning can worsen loneliness as it increases the individual’s perception of isolation and lack of belonging. The antidote is true social connection."

But how can we find that real social connection and community? I talked to Dr. Gilboa, JustAnswer Mental Health Expert Jennifer Kelman, and NYC Psychologist Dr. Alexandra Stratyner PhD, for some insight into behaviors that attract friends. Here are some behaviors that will simply make you irresistible — and will help you identify good friends in others!

Keep reading for some advice on how to attract friends — and easy ways to be a better friend to the people you love.

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There's no shame in realizing you're feeling lonely, but it's also important to identify when that loneliness morphs into isolation. "Even though many might be experiencing the same feelings, that doesn't mean they are reaching out for support," Kelman says. "Many are not feeling enough strength to reach out to others or feel like they are being a burden so they reason alone with their feelings."

"It's also become more evident as our reliance on digital communication has grown, sometimes leaving us more connected online but feeling less understood and less connected in more meaningful, in-person ways," Dr. Stratyner adds. And then there's the social expectation of it all. "Many people tend to hide their loneliness because they feel shame or embarrassment about it. This can make it even harder to open up and connect with others who might be feeling the same way. The more we keep these feelings to ourselves, the more it reinforces the isolation, even though we all experience it in varying forms."

"It is hard to see light when things feel dark, and many go inward to deal with their feelings," Kelman points out. "Many are so burdened by their feelings that they might not feel capable to care for those around them or to show up and be present for others."

And just like Dr. Gilboa says, we're looking for true connection, not just surface-level friendships. But how can we make true social connection? Here's what they suggest.

1. A good friend shows care and empathy for the people around them.

If you care for the people around you, there's a very good chance others will want to be your friend. "People that show empathy toward others are very attractive qualities as it shows that one has the capacity to care for others and be present for them," Kelman says. "Those that are gregarious and selfless can be quite appealing as well. Those that are self-involved tend to repel others rather than attract."

Focusing on others instead of yourself can be easier said than done, but the it's definitely worth it. "People are drawn to those who show genuine care and understanding," Dr. Stratyner agrees.

​2. A good friend is reliable and trustworthy.

Our inner circle is going to be made up of people who know us inside and out, but it's unlikely someone will reach that level of emotional intimacy unless you really trust them. "In friendship people rate reliability, honesty and trustworthiness more highly [than romantic relationships]," Dr. Gilboa says.

​3. People are attracted to humor.

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I'm sure we can all think of someone who never fails to make us laugh. And being the funny friend can mean a lot of things: you know how to poke fun at yourself or you don't take things too seriously (unless they need to be taken seriously, of course). But that doesn't mean making other people the butt of mean jokes.

"A good sense of humor helps foster a positive, lighthearted atmosphere, making interactions feel enjoyable and memorable," Stratyner says. "Plus, everyone loves to laugh."

​4. You need to be a good listener.

No one wants to be talked at and never listened to. After all, we do have two ears and one mouth! But simply nodding your head and zoning out won't cut it. "People appreciate feeling truly heard," Dr. Stratyner says. "This demonstrates respect, interest, and a willingness to connect on a deeper level."

"Be a great listener without asserting your own views or agenda," Kelman adds. "Be available, vulnerable and present. Ask those around you how they are and truly listen to how they feel. Be open and direct and most of all, be a constant. Nothing better than knowing that you will be there for all things."

So engage with what your friends are saying and, even better, remember it later!

5. A good friend is generous.

Is there a better time to talk about generosity than Thanksgiving? Be generous with your time, resources, and your heart — but don't worry, that doesn't mean you have to let someone else steam roll you. After all, a good friend also won't take advantage of you!

"Giving to others and the community are wonderful traits and habits that are very attractive to others and may draw people in," Kelman says. "People want to be around people that give and are easy-going in their interactions with individuals and the world around them."

​6. New friends are attracted to positivity.

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When things feel dark, new friends will be attracted to someone who can make the world feel a little lighter. "People are often attracted to those who can find the silver lining, stay hopeful, and spread good vibes, especially in challenging situations," Dr. Stratyner says.

That's not to say you can never have bad days or process things like disappointment and grief. It just means you aren't ruled by them. (Listen, as an Enneagram 4, I'm talking to myself!)

Ok, you might be thinking, this is great but what do I do with this information? Here are some easy, actionable steps to take if you want to make new friends.

1. Understand why you're feeling lonely will help you address the real problem.

"First is to get an understanding of the loneliness and where it is coming from...finding community too soon may cause an increase in loneliness even while being surrounded by others," Kelman recommends.

You can't reach a solution if you don't know what the real problem is. I realized since I work from home, I need to do better about leaving the apartment, and my favorite way to spend an afternoon is coworking with a friend at a coffee shop.

​2. Finding new hobbies will connect you with similar people.

I met some of my best friends through a big movie group, which means when I have a meme or a piece of news to fangirl over, I know exactly who to contact. "Find activities that ignite you, find like minded individuals with whom to connect," Kelman adds. "Join a book club, pick up a new sport or hobby, but again, trying to immerse yourself too soon may not have any impact on the lonely feelings."

"The antidote to loneliness is social connection — true connection that paves the way for belonging," Dr. Gilboah says. "Talking to people to learn what interests and values are shared will open the door for the types of relationships that become community."

​3. Don't be afraid to put yourself out there.

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Listen. If you only ever order takeout and watch Netflix, you'll simply never make new connections. You gotta get after it! "Look for community events, clubs, or hobby groups that align with your interests, whether book clubs, sports leagues, or volunteering opportunities," Dr. Stratyner says. "Being around people with shared passions makes it easier to start conversations and find common ground."

​4. And don't be afraid to reach out first.

For some reason, we've decided that reaching out first (or double texting) means we're needy and insufferable. This is simply not the case because who doesn't want to know they were thought of!! Plus, there's a good chance that if you're overthinking every little detail, other people are too.

"Reach out, even in small ways, to those around us who may be feeling the same," says Dr. Gilboah. "Loneliness often leads to rumination - the act of dwelling on or spiraling downward through negative thoughts. Ruminating can cause further isolation and distracts us from the people and stimuli around us."

​5. Be present when you're finally with people.

When you do make special connections, it's super important to make sure you're offering your full attention. "Showing up emotionally and physically makes them feel valued and heard, strengthening your bond," Dr. Stratyner says. She also recommends checking in to remind them you're there, and genuinely celebrating their wins (which, separately, is definitely a sign of being a girls' girl). "If a friend is going through a tough time, offer to help in any way you can," she adds. "Sometimes, simply acknowledging their struggle and offering your time can make all the difference."

"The best news about friendship is that Gen Z values authenticity above just about any other factor in friendship," Dr. Gilboah says. "Gathering the courage to be your true self and [mixing] that with empathetic listening will make you a sought after friend."

What's your favorite way to get to know new friends? Here are 10 Thought-Provoking Questions To Know Close Friends More Intimately!

I've officially entered my flannel pajamas era because these 30+ year-old bones get cold. If it's below 63 degrees at home, my teeth start chattering...much to minor annoyance of my very warm-blooded fiancé. Usually I snuggle next to him like he's a bear when I'm that cold, but I can't have my way all the time. So, cute and cozy pajamas it is!

As luck would have it, I have the deets on the best winter options that may find their way to your front door. Let's go down the list, shall we?

The Best Winter Flannel Pajamas To Buy ASAP

  1. The Best Plaid Flannel Pajamas: Wondershop Plaid PJs
  2. The Best Christmas Flannel Pajamas: Koality Holiday PJs
  3. The Best Flannel Shirtdress: Flannel Nightgown
  4. The Best Kids Flannel Pajamas: Pretty Pink PJs

L.L. Bean

L.L. Bean Scotch Plaid Flannel Pajamas

Plaid and the holidays are the first thing that comes to mind when I think about flannel pajamas. This top and pants set set is super soft because of its Portuguese cotton fabric. It''ll almost feel like you're enveloping yourself in a cozy blanket sans any potential mishaps when you need to use the restroom.

Hanna Andersson

Hanna Andersson Holiday Flannel Nightshirt

I love ditching pants when it gets too warm under my weighted blanket, but I think it'll be 10x easier to button up a flannel nightshirt. This lightweight beauty is still going to give you the cozy feel without restricting your legs AND you'll be able to iron it on cool (opposite side only).

Old Navy

Old Navy Flannel Pajama Shirt Dress

Again with the flannel shirt dress option? Um, yes. This option is for anyone who loves an orange and purple moment instead of green. Also, the hemline is just a tad longer than the prior one so you won't be as likely to flash anyone when you're putting the finishing touches on your Christmas tree's skirt.

Target

Wondershop Plaid Flannel Pajamas

I just had to include a pair of red and white flannel pajamas because they scream "Christmas" without any of the obvious decor designs. I love that they're a part of a matching family set so you can schedule a pajama-themed sleepover on Christmas Eve.

The best flannel pajamas for the person who's already started decorating for Christmas

P.J. Salvage

P.J. Salvage Koality Holiday Flannel PJ Set

Have you ever seen a bunch of koalas get ready for Christmas? Not to worry because this flannel pajamas set is ready to change that for you. They're literally all over the top and tie-waist bottoms in all their festive glory. There's a koala climbing a decorated Christmas tree and a mom plus her baby hanging out in a cute wreath! What's not to love?

Bed Head

Bed Head PJs Hit The Slopes Portuguese Flannel Pajamas

Keep it traditional and celebrate the evergreen vibes of the holidays. These pajamas are especially for those who usually hit the slopes but can't this year. You'll feel like you're close to the holiday activity you love the most without completely having any FOMO feelings.

Pajamagram

Pajamagram Apres Ski Flannel Pajamas

If you do plan to go skiing this year outside of The Sims 4 Seasons Expansion Pack — yes, I know you're still binging that game — here's a cute pair of flannel pajamas you have to wear at least once. Just look at the cute gondola lifts!

The best flannel pajamas if you're a cat mom who loves Christmas

PrintFresh

PrintFresh Flannel Nightgown

I have a special appreciation for the cat distribution system and the lucky moms who find their feline matches because I know how personalized it is. If you and your fur baby are locked in, you absolutely deserve to walk around your space in this jolly big cat nightgown.

The best flannel pajamas for the "I'm just a girl" crowd

P.J. Salvage

P.J. Salvage Ribbons & Bows Flannel PJ Set

If you've memorized No Doubt's "Just a Girl," and love belting it during karaoke night, you'll appreciate this cute ribbons & bows PJ set. The labels are and bows are outlined in red to offset the Pepto-Bismol pink base.

The best flannel pajamas for leopard print lovers

Victoria's Secret

Victoria's Secret Flannel Long Pajama Set

You don't have to wear leopard print in public if you won't want to, but don't be shy about wearing this set at home. You'll feel sultry with your glass of wine, charcuterie board, and remote in your hand.

Aerie

Aerie Off-Duty Flannel Trouser PJ Pants

You could also skip the matching moment and wear your favorite oversized t-shirt with these flannel pants. They're equally cozy and won't feel overpowering if you don't like that much pattern.

The best flannel pajamas to wear if pants make you feel itchy at night

Macy's

Adore Me Plus Size PJ Set

If you're not a fan of pants or nightgowns, these plus size pajamas will get you right! The shorts have an elastic waist so you'll have plenty of breathing room. Also, the entire set is made of cotton and satin which sounds like a great time if you ask me.

The best flannel pajamas if you crave the simple things in life

J.Crew

J.Crew Flannel Pajamas

It's not fair for my minimalist girls to not have a pair of flannel pajamas to choose from so this is for you. They're 100% cotton, have an elastic waist, and are machine-washable! Did I mention they're also loose-fitting if you're uninterested in your pajamas hugging your body? Oh yeah, these are for you.

The best flannel pajamas for kids

GAP Factory

babyGAP 100% Recycled Flannel Pajamas

Call it my mom instincts, but I can't forget kids! These cute plaid flannel pajamas are a great option for them to wear on Christmas Eve and the morning they get to open their presents. They're made of a soft jersey knit that'll keep up with a kid's moves, including bounding down the stairs or doing somersaults off the couch because they're excited for the holidays.

Petite Plume

Petite Plume Kid's Flannel Pajama Set

There's at least one princess in the family and it may be your little sister, niece, or daughter. No matter who she is, she'll appreciate these pretty pink flannel pajamas. They're free of harsh chemicals and are flame-resistant in case little one likes to sit close to the fireplace.

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