What Is Human Design? A Beginner's Guide To Understanding This Buzzy Personality Test

three women dancing human design types

A lot of us here at Brit + Co love our typology systems. Whether we're discovering more about our zodiac signs, reading up on our Enneagram types, or optimizing our lives for our MBTI types, we've found that there's a lot we can learn about ourselves by leaning into the archetypes that underpin our personalities.

Although I'm very familiar with the systems described above, I'd never really learned much about human design. I'd definitely heard of it — my impression was that it was an uber-specific system that pulled from many different philosophical traditions, including astrology — but I'd never really learned what made it different from other systems, or how it could help me.

I recently sat down with Dana Stiles and Shayna Cornelius, the founders of DayLuna, a human design website and podcast, to talk about what human design is and how you can get started with it. And I have to admit, after hearing a little more about the system, I'm intrigued.

What Is Human Design?

Chart via DayLunaLife.com

In a nutshell, human design uses information similar to that of your birth chart (the time and place of your birth), and pulls from that astrological data to create a map of energy. The idea is that based on your birth time and place, energy flows from different body centers — like a hyper-specific chakra system — and by looking at where energy flows most freely and which centers have reciprocal energy between them, you can determine your strengths, how you make decisions, how you utilize energy, and other important aspects of your personality and life purpose. From your birth info, you can generate a detailed chart (you can do this on DayLunaLife.com, as I did with the faux-birth time chart above) that shows you these energetic centers.

But really, you don't need to understand all this info up front: Dana and Shayna really recommend that to start on your human design journey, you pay attention to three major pieces of info generated by your chart: Your human design type, your type's strategy, and your inner authority style.

The Human Design Types

Based on these energetic patterns, you will fall into one of five categories, known as human design types. Here's an overview of these five types:

  • Manifestors are trailblazers, free thinkers, and often entrepreneurs. They comprise less than 10% of the world's population. "Manifestors are initiators. Their energy is here to be a starter, an innovator," says Dana. "Independence and freedom and being able to really trailblaze are key to their happiness."
  • Generators are highly energetic beings, who have the capacity to get sh*t done and make a big difference in the world through taking action. They make up about 30% of the population. "Generators have this enormous power that they're meant to use doing things that they love," says Dana. "This powerful energy source can really dwindle and drain if they're not doing something that they love."
  • Manifesting Generators have aspects of both of the two previous types. They have the capacity to be highly imaginative and creative like Manifestors, and also have the energetic drive to accomplish big things, like Generators. They make up about 35% of the world's population. "Manifesting generators often have multiple passions, like a jack-of-all trades type person. They often have several careers at once," Dana says. "They're designed to let themselves start new things and then move on when they're bored."
  • Projectors are the world's teachers. They reflect knowledge and purpose back to others, making them great leaders, but they are not highly energetic, so they need to structure their lives differently than the first three types. They make up less than 10% of the population. "They're not here to do, they are here to see, and to share what they see to guide other people toward more efficiency, and toward becoming more authentic," Dana says. "They're only meant to work for 2-4 hours per day, and if they're using more energy than that, they can really burn themselves out over time."
  • Reflectors are quite rare, and make up only 1% of the world's population. These people are true intuitives, and are highly sensitive to energy. They are the most prone to be affected by the cycles of the moon, and are characterized by their sensitive and intuitive nature. "They are extremely empathetic people; all of their energy centers are open, so they're really taking on the energy of the people around them," Dana explains. "They have this sacred purpose of gauging our well-being."

How Can Your Human Design Type Help You?

Once you know your Human Design type, Dana and Shayna recommend focusing on two aspects of your human design blueprint: Your strategy (which is determined by your type) and your authority (which varies even within types).

The Types' Strategies

For Manifestors, the first thing to focus on is that because people can't predict you, they may try to control you, or may project things onto you that aren't true. Therefore, the strategy for Manifestors is informing. In short, make your ideas and intentions clear to others. The more you communicate with others about what you're going to start or create, the better your energy will flow.

As for Generators, in order to find out what you love and what's worth putting your energy into, you need to use the strategy of responding. Let yourself experience things in your environment, and then check in with your body to see if those things are really calling you. You'll know from your physical experience if something you come across is a resounding "YES!" or a "HELL NO!".

Manifesting Generators, because they have aspects of both Manifestors and Generators, will benefit from both of the above strategies. Focus on responding to stimuli in your environment (this will require being in touch with your body, which may be a challenge at first), and then when you know something's a go, inform others around you of your plans.

Projectors need to learn to work less and share more of their insight and guidance. In order to guide other people, you need to use the strategy of waiting for the invitation. If you offer guidance and advice to someone who doesn't want to hear it, it will be a waste of your energy. Wait for others to ask for your input or invite you to share your perspective before doling out advice.

Finally, with their sensitive nature, Reflectors are extremely connected to the moon. Your strategy is to wait 28 days before making your big decisions. By allowing an entire moon cycle to pass, you'll be able to tell whether the decision you planned to make was really your own, or someone else's energy mixing with yours and potentially misleading you.

Inner Authority

The next thing Shayna and Dana recommend focusing on is your inner authority. Because this differs within types, you'll need to generate your chart in order to see what your inner authority is.

Your inner authority represents the best way for you to make decisions. For example, if you have splenic authority (as I do), your decisions are best made through instinct. Someone with emotional authority, on the other hand, will make decisions from the heart. Once you know your inner authority, you can focus on tuning into that aspect of yourself when making decisions.

Tips for Getting Started

Photo by Keila Hötzel on Unsplash

This is just the tip of the iceberg when it comes to human design. Beyond knowing your type, strategy, and inner authority, you can discover all kinds of information about your personal gifts, your life purpose, and other important aspects of your being.

“There’s never going to be a one size, general answer to anything, because it gets so specific - just as specific as we are as humans,” says Shayna.

The first step is to generate your chart and take a look at your type. Get to know your type in depth, so you can start to become aware of how it's impacting your lifestyle.

“Once you generate your chart, the first thing to look at is your type. While human design gets very detailed beyond that, if you only looked at your type and understood what type you are, and how your aura works because of your type, you can use that aura with your strategy that really helps eliminate resistance and increase ease and flow and alignment in your life," Dana explains.

After you understand your type in depth, learn to utilize your type's strategy, and then start tuning into your inner authority. From there, you can go deeper if you want to — but according to Dana and Shayna, your life will already be vastly improved just by paying attention to those three factors.

If you loved learning about human design, be sure to subscribe to our newsletter for more wellness, personality type quizzes, self-care, and typology content!

Featured photo by Anna Shvets from Pexels. This post has been updated.

Stark white kitchen cabinets have had their day as designers gravitate toward warmer, earthier tones. Embracing this welcome trend are cottage kitchens — the perfect antidote to the cold, ultra-modern spaces of our recent past. With vintage charm, natural textures, and a perfect blend of old and new, this style brings warmth and personality back into the heart of the home. Here’s how to embrace the cozy cottage aesthetic in your kitchen.

Check out 14 cozy cottage-inspired kitchen ideas below!

deVOL Kitchens

This elegant plate rack from deVOL Kitchens, paired with a charming kitchen skirt, enhances this cottage kitchen’s English storybook appeal. Embracing color in your cottage kitchen can be a bold yet breathtaking move too. Try Farrow & Ball Preference Red No.297, Benjamin Moore Classic Burgundy, or Clare Paint Vintage to get the look.

Airy Kitchens

Modern cottage kitchens are great at balancing light and dark, creating spaces that feel both cozy and fresh. In this example from Airy Kitchens, warm wood cabinets ground the space, while a classic checkerboard floor brightens it. William Morris-style wallpaper and a wood-framed window enhance the warm vibes of the row house kitchen.

Shoppe Amber Interiors

This cottage kitchen by Shoppe Amber Interiors had me at the scalloped banquette and red checkered floors. Stunning! Timeless cabinetry, cottage-style windows, and vintage-inspired sconces add to the overall cottage vibe. Here are more banquette ideas if you're into this cozy, inviting look.

Studio McGee

This Utahranch house designed by Studio McGee blends rich blue cabinetry, warm wood accents, and a sleek steel range hood for a perfect balance of modern and cottage charm. Adding to the character are exposed wood beams — a signature feature of modern cottage kitchens.

Market by Modern Nest

Vintage artwork is a must for bringing that coziness to the kitchen, while brass fixtures, handmade pottery, and rich wood cabinetry enhance the warm, lived-in feel of this kitchen from Market by Modern Nest.

deVOL Kitchen

I'm swooning over the rosewater-colored cabinets and Zellige antique tile in this deVOL Kitchen. It feels fresh and modern yet still very much cozy cottage.

Backsplash.com

Artisanal, handmade tile makes a statement in a cottage kitchen, adding to the earthy, rustic aesthetic.

Magnolia

Joanna Gaines created a cozy breakfast nookby pairing a light gray wood banquette with classic black-and-white checkered floors. The result? A quintessential cottage feel that's full of charm.

Zia Tile

Open shelving styled with your favorite vintage treasures, paired with moody hued cabinetry, make this white cement tile from Zia Tile look perfectly refreshing and refined.

Edward George London

Butcher block countertops, classic Shaker cabinetry (especially in this gorgeous olive-grey hue), and thoughtfully curated accessories — like wooden bowls and copper pots — are all essential elements of cozy, cottage style.

Edward George London

Pairing rustic brick or stone walls with elegant taupe cabinetry is a beautiful way to warm up your all-white kitchen, creating a space that feels both inviting and sophisticated. Try Farrow & Ball’s Joa White, a light and clean taupe, to get the look.

Shoppe Amber Interiors

Warm brown hues are a popular color trend for 2025, making them the perfect choice to bring depth, coziness, and timeless charm to your cottage kitchen. This wooden table is an excellent accent in that vein!

Chris & Julia x Loloi

What I love about this space, featuring a Chris & Julia x Loloi rug, is that there's so much to love: the plate rack and vintage backsplash, the cafe-style floor tile, the striped loveseat with yellow chairs. I adore this cottage look.

deVOL Kitchen

deVOL Kitchen does it again with a charming kitchen that feels sophisticated at the same time. Glass cabinets, marble tile, brass fixtures and a scalloped edge pendant are all markings of a modern cottage kitchen.

Have a passion for home decor? Check out our Home page and Pinterest page for more home decor inspiration!

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Costco is truly vegan-friendly, and there are plenty of plant-based snacks to prove it. From protein-packed treats to crave-worthy sweets, these 10 vegan finds from Costco make snacking both easy and delicious. If you're on the hunt for more fun vegan snacks, you’re going to want to see these Costco gems – and keep ‘em stocked in your kitchen 24/7.

Scroll on for the 10 best vegan snacks Costco has to offer!

Costco

Simply Protein Crispy Bars

This variety pack of protein bars delivers 13 grams of protein per serving (score!), all in the tastiest flavors like peanut butter chocolate, lemon coconut, and dark chocolate almond.

Costco

Pure Organic Layered Fruit Bars

Each one of these organic fruit bars boasts three layers of deliciousness, and they're made with all real ingredients! You'll have something different to snack on every day with the trio of fruity flavors included.

Costco

Unreal Dark Chocolate Coconut Minis

These tiny bites are essentially like a better-for-you version of Almond Joy, with a nugget of organic shredded coconut surrounded by a dark chocolate coating. Yum!

Costco

Orgain + Justin's Peanut Butter Protein Powder

You can easily use this peanut butter-flavored protein powder to give smoothies, yogurt bowls, baked goods, and so much more a nice vegan protein boost! There's 20 grams of protein in each serving to fill you up when you need it most.

Costco

Kiss My Keto Tropical Ring Gummies

These vegan (and keto!) gummy candies will most certainly satisfy your sweet tooth, all for less than 1 gram of sugar per serving! It's truly rare to find vegan gummies as good as these.

Costco

Gourmet Nut Power Up Trail Mix

These individually-packaged bags of trail mix make 'em the perfect grab-and-go snack for road trips, hikes, camping trips, and long days running errands. The pack comes with three different vegan medleys to suit your cravings!

Costco

Bobo's PB&Js Oat Sandwich Bars

These oat sandwich bars are addicting. They're like a portable version of your typical PB&J, which makes snack time unbelievably easy. This box from Costco comes prepped with two different flavors – strawberry and grape – so you can switch things up on the fly.

Costco

Skinny Pop Popcorn

You'll practically want to inhale this 100%-vegan popcorn. Luckily, being non-GMO and only 100 calories per bag, you can do so, guilt-free.

Costco

Red Delight Vegan Dark Chocolate Bars

Chocolate is good, but dark chocolate is even better! This 2-pack of vegan dark chocolate comes with 30 bite-size per pack – that's 60 snacktimes total!

Costco

Lenny & Larry's White Chocolate Macadamia The Complete Cookie

This delicious 12-pack of Lenny & Larry's Complete Cookies carries a whopping 16 grams of protein and 10 grams of fiber per cookie to satisfy your cravings for sweets.

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The internet agrees that rom-coms are back (hello Materialists!), but the only thing I enjoy more than watching a romantic movie? Binging a romance TV show. So I rounded up 11 of the best series you can watch on Netflix this weekend (and rewatch before all episodes of Ransom Canyon drop on the streamer!)

Here are the 11 best romance TV shows to stream on Netflix right now.

1. Nobody Wants This

Saeed Adyani/Netflix

Joanne's an agnostic sex podcaster, Noah's a rabbi. Falling for each other doesn't sound too complicated, right? (Wrong). This show is heartfelt, hilarious, and all around sweet. Meet the season 2 cast!

Nobody Wants This stars Kristen Bell, Adam Brody, Justine Lupe, Timothy Simons, Stephanie Faracy, Tovah Feldshuh, Paul Ben-Victor, Michael Hitchcock, Jackie Tohn, Sherry Cola, Shiloh Bearman, Emily Arlook, Leighton Meester, Miles Fowler, Alex Karpovsky, and Arian Moayed.

2. My Life With The Walter Boys

Netflix

After a tragedy changes Jackie's life forever, the city girl moves in with her mom's best friend — and her seven sons. Welcomed into the family, Jackie finds herself particularly pulled between Alex and Cole. Check out the latest season 2 news on this romance TV show.

My Life With the Walter Boys stars Nikki Rodriguez, Noah LaLonde, Ashby Gentry, Marc Blucas, Johnny Link, Corey Fogelmanis, Connor Stanhope, Dean Petriw, Alix West Lefler, Lennix James, Sarah Rafferty, Natalie Sharp, Carson MacCormac, Janet Kidder, Riele Downs, and Jake Manley.

3. Never Have I Ever

Netflix

This coming-of-age comedy from Mindy Kaling covers all the embarrassing parts of first love (and growing up in general, TBH) and Devi navigates love, life, and loss. Actress Maitreyi Ramakrishnan spills on all the behind the scenes secrets in our exclusive interview!

Never Have I Ever stars Maitreyi Ramakrishnan, Poorna Jagannathan, Richa Moorjani, Jaren Lewison, Darren Barnet, Ramona Young, Lee Rodriguez, and John McEnroe.

4. Love is Blind

Netflix

Take a step into reality TV with this groundbreaking romance show. Finding love without ever seeing the other person's face? That's one dating strategy I haven't tried yet.

Love is Blind is hosted by Vanessa & Nick Lachey.

5. Running Point

Netflix

For any Netflix viewers who need more than just romance to get through a show, check out Kate Hudson's Running Point! The series follows Isla, who takes over her brother's role as President of the Los Angeles Waves basketball team. And she's proving you really can work and play.

Running Point stars Kate Hudson, Brenda Song, Drew Tarver, Scott MacArthur, Fabrizio Guido, Toby Sandeman, Chet Hanks, Max Greenfield, Keyla Monterroso Mejia, Roberto Sanchez, Uche Agada, and Dane DiLiegro.

6. Geek Girl

Netflix

Harriet has never fit in. But that works in her favor when she gets scouted by a London model agent. This romance TV show also has plenty of fashion, and conversations around bullying. Sounds good to me.

Geek Girl stars Emily Carey,Emmanuel Imani, Sarah Parish, Liam Woodrum, Tim Downie, Zac Looker, Jemima Rooper, Sandra Yi Sencindiver, Daisy Jelley, and Rochelle Harrington.

7. Bridgerton

StillMoving.Net for Netflix

All's fair in love and writing...and least according to Lady Whistledown. Bridgerton season 4 is coming soon, and until we get new episodes, the marriage of convenience, enemies-to-lovers, and friends-to-lovers plotlines will have to hold us over!

Bridgerton stars Yerin Ha, Luke Thompson, Luke Newton, Nicola Coughlan, Jonathan Bailey, Simone Ashley, Claudia Jessie, Hannah Dodd, Will Tilston, Florence Hunt, Harriet Cains, Nicola Coughlan, Jessica Madsen, Bessie Carter, and Masali Baduza.

8. XO, Kitty

Netflix

Kitty's taking a lesson from Lara Jean in this To All The Boys I've Loved Before spinoff. But this time, our favorite low-key matchmaker is traveling to Seoul — and learning just how complicated love really is.

XO, Kitty stars Anna Cathcart, Audrey Huynh, Sasha Bhasin, Joshua Lee, Minyeong Choi, Gia Kim, Sang Heon Lee, Anthony Keyvan, Peter Thurnwald, Regan Aliyah, and Noah Centineo.

9. Emily in Paris

Stéphanie Branchu/Netflix

Emily also moves across the world when she becomes the American face at a French marketing firm. With incredible fashion, a plucky American attitude, and an inability to speak French, Em definitely makes an impression on everyone she meets — including a couple handsome strangers.

Emily in Paris stars Lily Collins, Lucas Bravo, Lucien Laviscount, Ashley Park, Camille Razat, Philippine Leroy-Beaulieu, Samuel Arnold, and Bruno Gouery.

10. Virgin River

Petr Maur/Netflix

If you're still in a cozy mood, press play on this romance TV show about a big city doctor who moves to a small town. Virgin River sounds a little bit like Sullivan's Crossing doesn't it?!

Virgin River stars Alexandra Breckenridge, Martin Henderson, Tim Matheson, Annette O’Toole, Colin Lawrence, Benjamin Hollingsworth, Zibby Allen, Sarah Dugdale, Marco Grazzini, Kai Bradbury, Kandyse McClure, and Mark Ghanime.

11. From Scratch

Philippe Antonello/Netflix

Celebrate Zoe Saldaña's recent Oscar win by watching this super emotional Netflix show. (Warning: you're going to ugly cry!!) The story follows Amy and Lino, who fall in love before a devastating diagnosis changes the course of their lives.

Which romance TV show will you be watching this weekend? Let us know on Facebook!