What Is Human Design? A Beginner's Guide To Understanding This Buzzy Personality Test

three women dancing human design types

A lot of us here at Brit + Co love our typology systems. Whether we're discovering more about our zodiac signs, reading up on our Enneagram types, or optimizing our lives for our MBTI types, we've found that there's a lot we can learn about ourselves by leaning into the archetypes that underpin our personalities.

Although I'm very familiar with the systems described above, I'd never really learned much about human design. I'd definitely heard of it — my impression was that it was an uber-specific system that pulled from many different philosophical traditions, including astrology — but I'd never really learned what made it different from other systems, or how it could help me.

I recently sat down with Dana Stiles and Shayna Cornelius, the founders of DayLuna, a human design website and podcast, to talk about what human design is and how you can get started with it. And I have to admit, after hearing a little more about the system, I'm intrigued.

What Is Human Design?

Chart via DayLunaLife.com

In a nutshell, human design uses information similar to that of your birth chart (the time and place of your birth), and pulls from that astrological data to create a map of energy. The idea is that based on your birth time and place, energy flows from different body centers — like a hyper-specific chakra system — and by looking at where energy flows most freely and which centers have reciprocal energy between them, you can determine your strengths, how you make decisions, how you utilize energy, and other important aspects of your personality and life purpose. From your birth info, you can generate a detailed chart (you can do this on DayLunaLife.com, as I did with the faux-birth time chart above) that shows you these energetic centers.

But really, you don't need to understand all this info up front: Dana and Shayna really recommend that to start on your human design journey, you pay attention to three major pieces of info generated by your chart: Your human design type, your type's strategy, and your inner authority style.

The Human Design Types

Based on these energetic patterns, you will fall into one of five categories, known as human design types. Here's an overview of these five types:

  • Manifestors are trailblazers, free thinkers, and often entrepreneurs. They comprise less than 10% of the world's population. "Manifestors are initiators. Their energy is here to be a starter, an innovator," says Dana. "Independence and freedom and being able to really trailblaze are key to their happiness."
  • Generators are highly energetic beings, who have the capacity to get sh*t done and make a big difference in the world through taking action. They make up about 30% of the population. "Generators have this enormous power that they're meant to use doing things that they love," says Dana. "This powerful energy source can really dwindle and drain if they're not doing something that they love."
  • Manifesting Generators have aspects of both of the two previous types. They have the capacity to be highly imaginative and creative like Manifestors, and also have the energetic drive to accomplish big things, like Generators. They make up about 35% of the world's population. "Manifesting generators often have multiple passions, like a jack-of-all trades type person. They often have several careers at once," Dana says. "They're designed to let themselves start new things and then move on when they're bored."
  • Projectors are the world's teachers. They reflect knowledge and purpose back to others, making them great leaders, but they are not highly energetic, so they need to structure their lives differently than the first three types. They make up less than 10% of the population. "They're not here to do, they are here to see, and to share what they see to guide other people toward more efficiency, and toward becoming more authentic," Dana says. "They're only meant to work for 2-4 hours per day, and if they're using more energy than that, they can really burn themselves out over time."
  • Reflectors are quite rare, and make up only 1% of the world's population. These people are true intuitives, and are highly sensitive to energy. They are the most prone to be affected by the cycles of the moon, and are characterized by their sensitive and intuitive nature. "They are extremely empathetic people; all of their energy centers are open, so they're really taking on the energy of the people around them," Dana explains. "They have this sacred purpose of gauging our well-being."

How Can Your Human Design Type Help You?

Once you know your Human Design type, Dana and Shayna recommend focusing on two aspects of your human design blueprint: Your strategy (which is determined by your type) and your authority (which varies even within types).

The Types' Strategies

For Manifestors, the first thing to focus on is that because people can't predict you, they may try to control you, or may project things onto you that aren't true. Therefore, the strategy for Manifestors is informing. In short, make your ideas and intentions clear to others. The more you communicate with others about what you're going to start or create, the better your energy will flow.

As for Generators, in order to find out what you love and what's worth putting your energy into, you need to use the strategy of responding. Let yourself experience things in your environment, and then check in with your body to see if those things are really calling you. You'll know from your physical experience if something you come across is a resounding "YES!" or a "HELL NO!".

Manifesting Generators, because they have aspects of both Manifestors and Generators, will benefit from both of the above strategies. Focus on responding to stimuli in your environment (this will require being in touch with your body, which may be a challenge at first), and then when you know something's a go, inform others around you of your plans.

Projectors need to learn to work less and share more of their insight and guidance. In order to guide other people, you need to use the strategy of waiting for the invitation. If you offer guidance and advice to someone who doesn't want to hear it, it will be a waste of your energy. Wait for others to ask for your input or invite you to share your perspective before doling out advice.

Finally, with their sensitive nature, Reflectors are extremely connected to the moon. Your strategy is to wait 28 days before making your big decisions. By allowing an entire moon cycle to pass, you'll be able to tell whether the decision you planned to make was really your own, or someone else's energy mixing with yours and potentially misleading you.

Inner Authority

The next thing Shayna and Dana recommend focusing on is your inner authority. Because this differs within types, you'll need to generate your chart in order to see what your inner authority is.

Your inner authority represents the best way for you to make decisions. For example, if you have splenic authority (as I do), your decisions are best made through instinct. Someone with emotional authority, on the other hand, will make decisions from the heart. Once you know your inner authority, you can focus on tuning into that aspect of yourself when making decisions.

Tips for Getting Started

Photo by Keila Hötzel on Unsplash

This is just the tip of the iceberg when it comes to human design. Beyond knowing your type, strategy, and inner authority, you can discover all kinds of information about your personal gifts, your life purpose, and other important aspects of your being.

“There’s never going to be a one size, general answer to anything, because it gets so specific - just as specific as we are as humans,” says Shayna.

The first step is to generate your chart and take a look at your type. Get to know your type in depth, so you can start to become aware of how it's impacting your lifestyle.

“Once you generate your chart, the first thing to look at is your type. While human design gets very detailed beyond that, if you only looked at your type and understood what type you are, and how your aura works because of your type, you can use that aura with your strategy that really helps eliminate resistance and increase ease and flow and alignment in your life," Dana explains.

After you understand your type in depth, learn to utilize your type's strategy, and then start tuning into your inner authority. From there, you can go deeper if you want to — but according to Dana and Shayna, your life will already be vastly improved just by paying attention to those three factors.

If you loved learning about human design, be sure to subscribe to our newsletter for more wellness, personality type quizzes, self-care, and typology content!

Featured photo by Anna Shvets from Pexels. This post has been updated.

Chad Michael Murray has many names: Lucas Scott, Cal Jones, Jake — and Dad! The actor (whose new movie The Merry Gentlemen is on Netflix now) just revealed that he always brings his kids to work while filming, and my daddy's girl heart is simply melting.

If you're an One Tree Hill fan, there's a good chance you're a die-hard Lucas and Peyton shipper, but IRL Chad currently has three children with wife, Sarah Roemer: a son who's nine, a daughter who's six, and another daughter who just turned one.

Here's why Chad Michael Murray always brings his family to set with him.

  • Chad Michael Murray has three kids: a 9-year-old son, a 6-year-old daughter, and a 1-year-old daughter.
  • The actor revealed why his family, whom he calls "The Pack," joins him on every film set.
  • He also spills on why he's "really proud" of new Christmas movie The Merry Gentlemen, on Netflix now!

The reason Chad Michael Murray always brings his fam to set is actually really simple. “I want to be there," he tells Variety of why his family is inseparable. "I got to be there for my daughter’s first steps. I got to take her trick or treating for the first time. And she crushed it!"

The actor really views his family as a unit, and proudly calls them "The Pack," which sounds exactly like something Austin Ames from A Cinderella Story would call his family. But don't worry — even though the family was with him on the set of The Merry Gentlemen, which follows a group of guys who stage a steamy revue to rescue a local venue, the kids don't have any innocence lost.

“It’s not gratuitous by any means," he continues. "We threaded the needle on that film. You go too far and you’re making one movie, you go too under, and it doesn’t work at all. It’s in the perfect space where people won’t feel wrong having it on the TV in the background. It’s the sweet spot, and I’m really proud of that."

Chad and his wife recently celebrated their 10th anniversary on September 19, and he posted the sweetest tribute in honor of the special day. "We’ve jammed more into this 10 years than I ever could’ve imagined. It’s truly astounding," he says on Instagram. "It’s been the Best decade of my life by far- sharing each and every moment with you. We’ve grown this little pack together and seen so much of the world as a family. I’m so grateful for you Sarah. Every day is a better and much brighter day with you in it:)"

"I hope and pray for at least 50 more anniversaries with you," he continues. "Till we’re old and gray… new hips, new knees, our elbow skin will be touching the ground, all the kids will think we’re senile but really we’re just f-ing with them… coz that’s what you do when you’re old and together:) I love you Sarah- Happy 10th Anniversary❤️❤️❤️"

In addition to his new holiday flick, the One Tree Hill actor recently made headlines for commenting on his potential return to the One Tree Hill sequel series that's (hopefully) coming to Netflix soon. We know Sophia Bush, Hilarie Burton, and Danneel Ackles are involved, but will we see Lucas join Brooke, Peyton, and Rachel? "No clue," he says, although he hopes it “comes together for the fans.”

“I mean, this fandom that has grown, I mean, literally, I was just in Halifax a week ago and, sure enough, I’m running into 11, 12, 13-year-old kids who are in love with Tree Hill,” he continues. “They’re seeing it on Hulu and they’re going, ‘Oh, my gosh.’ It’s stood the test of time and I think to have some new stories, whatever iteration of the show that’s created, I want it for the fans.”

C'mon everybody let's sing together — I DON'T WANNA BE ANYTHING OTHER THAN WHAT I'VE BEEN TRYNA BE LATELY!

Does Chad Michael Murray seem like the ultimate girl dad? Let us know in the comments and tag us with your hottest The Merry Gentlemen takes!

Miley Cyrus and boyfriend Maxx Morando are extremely elusive, TBH. We've gotten snippets of their relationship status here and there, from them moving in together to their adorable appearance at the Grammys, but not much more than that. Thankfully, Miley opened up to Harper's Bazaarabout her budding relationship, making rare comments about her curly-haired beau.

Here's what Miley Cyrus had to say about Maxx Morando!

Francis Specker/CBS

Like most millennials, Miley needs help staying up-to-date on all things Gen Z, including (and maybe especially) when it comes to memes. Luckily, apparently Maxx keeps her in the loop by sending her what he sees online — a time when their eight-year age gap really seems to come in handy. She told Harper's Bazaar, “He looks at life really differently than I do. He grew up with a laptop. I had a desktop computer that I shared with my brothers and sisters."

The Grammy-winner went on to explain that Maxx even uses his Gen Z-ness when it comes to their dog (OMG they have a dog together?!). She said, "Honestly, he’s raised our dog off Reddit. I’m like, Are you sure we’re supposed to be doing this? And he’s like, On Reddit it says blah, blah, blah."

She went on to explain that Maxx is "very similar" to her. She said, "We just don’t take life too seriously." This all plays into their ability for the two musicians to collaborate on creating, meshing their personal and professional lives pretty seamlessly. According to the article, Maxx helped write the song "Something Beautiful" on her upcoming album, which is apparently the title track...I'm not crying, you are!

While so many couldn't intertwine their careers with matters so personal, Miley clearly feels differently. She said, “I worked with my dad forever. That’s how me and my ex-husband met each other. I’ve always worked with the people that I love. And Maxx just inspires me so much.”

BRB while I anxiously await this new album...and any other updates on these two love birds!

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Signs of aging like fine lines and wrinkles are inevitable as we, well, age. But age does not dictate whether or not you can rock a stunning makeup look! When it comes to applying foundation to mature skin, you can still achieve a smooth, glowy base.

The best practice for finding foundations for mature skin is avoiding thick, high-coverage foundations – they can look cakey and sink into those pesky fine lines, accentuating them even more. Instead, opt for thinner, more buildable foundations. Bonus points for formulas with hydrating and anti-aging ingredients like hyaluronic acid and SPF!

If you’re getting glam on a budget, I’ve tracked down the 8 best drugstore foundations for mature skin. The best part is they’re all relatively affordable, but oh-so effective in providing coverage so you can step out with confidence.

The best drugstore foundations for mature skin in 2024:

Scroll on for the best drugstore foundations for mature skin, starting at just $9!

Amazon

Best hyaluronic acid formula: CoverGirl & Olay Simply Ageless 3-in-1 Liquid Foundation

Pros: Infused with Olay skincare like niacinamide, a hyaluronic complex, and vitamin C, good coverage, smooth application

Cons: Customers have noted that the shades can run darker than what's noted on the packaging

Promising review: "This product is amazing. It truly provides full coverage. It makes my skin look flawless. No cakeiness and foundation seems creamy and good quality. Not super lightweight but that's ok with me."

Amazon

Best SPF formula: L'Oreal Paris Age Perfect Radiant Serum Foundation

Pros: Higher sun protection than other options at SPF 50, includes vitamin B3 and a hydrating serum to better complexion

Cons: Some users noted the formula can feel oily

Promising review: "I found my holy grail. Years and years, probably hundreds of dollars later, my Goldilocks foundation is cheap, available and even includes a high SPF. Why I waited so long on this L’Oréal winner, I don’t know. My mature dry skin loves this one. Never settles in lines or texture and lasts all day. Medium coverage and so easy to apply with brush, fingers or sponge. Very natural finish but not dewy."

Amazon

Best antioxidant formula: Neutrogena Healthy Skin Liquid Foundation

Pros: Includes vitamin E, feverfew (known for calming properties), and natural soy to enhance skin

Cons: Poor shade range, formula can be thicker than others but "dries right away and covers very well."

Promising review: "Finally found a foundation that looks natural with a good match to my skin. I read an article on a celebrity who uses it so I decided to give it a try. I dot it all over my face and use a makeup brush to stipple it first and then swirl. It’s buildable so you can start slow. I love how it looks on my mature skin. Doesn’t settle or look dry."

Amazon

Best on-the-go formula: Maybelline Instant Age Rewind Eraser Foundation

Pros: Packaging makes it easy to travel with and apply, buildable coverage, blurring applicator

Cons: Some users noted the formula can feel oily, leading it to fade quickly

Promising review: "So easy to apply, can be blended with fingertips or makeup brush, really excellent coverage! No strange smells and doesn't irritate my skin (and I'm very sensitive, in the past had to use hypoallergenic brands). Have reordered and will not try any other brands going forward. It's funny because it's been 55 years since I used a Maybelline product, spent years paying for upscale brands, and now they've finally got it right!"

Amazon

Best long-wear formula: Revlon 3X Age Defying Foundation

Pros: Claims to work as a moisturizer, serum, and primer all in one, easily buildable

Cons: Sun protection is very low at SPF 20, poor shade range

Promising review: "I have dry mature skin. This is perfect for me. I like how it looks natural... I don’t use my moisturizer when I use it…it’s like using moisturizer. I cleanse, tone and then apply with a kabuki brush. A+"

Amazon

Best dewy formula: Maybelline Fit Me Dewy + Smooth Liquid Foundation

Pros: Adds a luminous finish, oil-free formula

Cons: Sun protection is very low at SPF 18

Promising review: "An older friend with beautiful skin told me she used Maybelline Fit Me Dewy, so I tried it. It works better with my aging skin than many more expensive brands of foundation I’ve tried. Despite being light as a feather, it has fairly good coverage for blending out dark spots or splotches, [so] I sometimes use a concealer for under eye circles, too. There is a great range of colors, so it’s easier to get a good match."

Amazon

Best buildable formula: Covergirl Advanced Radiance Age Defying Foundation

Pros: Reduces fine lines and imperfections, cruelty-free formula

Cons: Some customers have noticed discrepancies between this product's shade names and the rest of Covergirl's foundations and that it can be cakey on the face, but only with a heavy hand

Promising review: "When I started to develop fine lines around my eyes I found the mineral powder foundation settled into them and made me look older. (I'm now mid 40s). This foundation provides a medium to full coverage (depending on amount used) which I like but still looks natural. It is very creamy, feels light, and does not settle into my fine lines. It doesn't feel like I'm wearing makeup."

Amazon

Best subtle splurge: IT Cosmetics Your Skin But Better CC+ Cream

Pros: Great coverage, multi-tasking product with hyaluronic acid, niacinamide, vitamin E, and SPF

Cons: On the more expensive side (this travel-size version is $22)

Promising review: "I'm a 58 year old woman of Italian heritage. I definitely have that ever-so-slight olive tint to my skin. Despite the spotty reviews I decided to try it anyway... I LOVE this product and for me it lives up to all the hype."

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