Meet Millet, the Pseudograin That’s Not Just for Bird Feeders

There’s a whole world outside of oats and wheat to nosh on. If you’ve already tried bulgur and added amaranth to your mix, check out millet. It can sometimes be mistaken for bird seed, but these small golden pearls are rich in antioxidants, contain about six grams of protein per cooked cup, and are a great gluten-free psuedograin (AKA seed that cooks like a grain) to add to your pantry.

Millet is a staple in Africa, Taiwan, and India and is considered the sixth most important grain in the world, as well as one of the oldest. While it can be sprouted or ground down into flour (used to make flatbread), you can eat hulled millet uncooked (it’s especially delicious in pancakes and muffins for extra crunch). For fluffed-up millet that boasts a buttery flavor, toast it dry over the stovetop.

Ready to give millet a try? Here are two simple ways to start cooking with this grain.

Toasted Coconut Millet

(Serves 4 to 8)

Instructions:

1. Melt the ghee or buttery coconut oil in a pot over medium heat. Add the salt and millet, stirring to coat and until the millet’s fragrant and golden, about 2-3 minutes.

2. Pour the water into the pot and bring to a boil. Cover and lower the heat to simmer for 18-20 minutes. Keep the lid on for 5 more minutes.

3. Remove lid. Fluff the millet with a fork. Garnish with toasted coconut.

Cherry Jam Millet Muffins

(Serves 6)

Ingredients:

  • nonstick cooking spray
  • 1 1/2 cups all-purpose flour
  • 1 1/2 teaspoon baking powder
  • 3/4 teaspoons kosher salt
  • 1/3 cup uncooked millet
  • 1/2 teaspoon almond extract
  • 2 Tablespoons canola oil
  • 1 large egg
  • 3/4 cup almond milk
  • 3 Tablespoons maple syrup
  • 1/3 cup cherry jam

Instructions:

1. Preheat the oven to 375 degrees Fahrenheit. Spray down a standard-sized muffin tin with six wells with nonstick spray.

2. Whisk together the flour, baking powder, and salt for 30 seconds to combine well. Whisk in the millet.

3. In another larger bowl, whisk together the extract, oil, egg, almond milk, and maple syrup. Whisk in flour mixture until just combined.

4. Fill the muffin tin wells 3/4 of the way with batter. Dollop 2 teaspoons of cherry jam onto each muffin well. Using a toothpick, plunge and swirl the jam into and on top of the muffin batter.

5. Bake for 15 to 20 minutes or until golden, the top doesn’t jiggle / is dry, and the top springs back when touched.

6. Cool for 5 minutes in the tin. Then remove the muffins from the tin to cool for a few more minutes on a wire rack.

Find more healthy living inspiration on Pinterest.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

(Recipes and photos by Annelies Zijderveld / Brit + Co)

We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the day and give you the energy you need to get things done! But while we totally love eggs, some days simply call for an egg-free breakfast – anyone that gets the egg ick understands this. 😵💫

It's an especially helpful concept to prepare egg-free breakfasts right now, as we're (sadly) experiencing an egg shortage in the wake of bird flu.

Whether you're looking for a gluten-free breakfast, vegan morning meals, or Paleo-friendly alternatives, we've got an eggless option for you below.

Check out 15 of our favorite protein-packed, completely egg-free breakfast ideas!

Brit + Co

Chia Pudding

Chia seeds are relatively high in protein, and the fact that you can turn 'em into pudding that tastes like literal dessert has our tummies grumbling! This egg-free breakfast idea is also a perfect fit for meal prepping, since you can make a big batch and store it in the fridge for later. Top with any fruits or nuts of your choosing! (via Brit + Co)

Brit + Co

Apple Cinnamon Baked Oatmeal Muffins

These healthy muffins take the traditional apple + cinnamon oatmeal and turn it on its head. They're a super easy high-protein bake, and the recipe leverages some pretty accessible ingredients, too. (via Brit + Co)

Brit + Co

Matcha Yogurt Bark

You'll get a great protein *and* caffeine boost from this easy egg-free breakfast recipe. You can get crazy with the toppings, too! (via Brit + Co)

Minimalist Baker

Roasted Sweet Potato & Kale Breakfast Hash

Think breakfast hash is only for egg lovers? Think again. This tofu-based scramble also features sweet potato, kale and red onion. Bonus points if you can find a fresh, seasonal squash from your local farmers’ market to add! (via Minimalist Baker)

Fork & Beans

Vegan Chickpea Omelette

Omelettes are traditionally made with eggs, but we're dying to buck tradition with this chickpea-based egg-free breakfast recipe. You can easily save time by making the batter before going to bed. Wake up in the morning, cook it on the stove top, and it'll be ready to eat in just 5 minutes. (via Fork & Beans)

Oh She Glows

Vegan Overnight Oats

Speaking of meals you can prep before bed, these overnight oats are about as quick and easy as it gets! Just soak 'em in your favorite dairy-free milk overnight, and in the morning, they'll be soft and parfait-like. Top with pureed fruit, chia seeds, nuts, and anything else that suits your fancy. (via Oh She Glows)

Real Food with Jessica

Paleo Cinnamon Granola

If you're a Paleo eater, you know how frustrating it can be when granola recipes contain extra grains and sugar. But this Paleo-friendly recipe only calls for those absolutely necessary, primal, completely clean ingredients that really matter: nuts, seeds, spices, and natural sweeteners. (via Real Food with Jessica)

Bakerita

Paleo Chocolate Chunk Banana Bread

This grain-free, gluten-free, and sugar-free recipe gives banana bread a whole new meaning — it's literally sweetened only with bananas. Egg-free breakfast never sounded so yum! Pro tip: add some homemade Paleo-friendly chocolate chips to make it even healthier and yummier. (via Bakerita)

Food Faith Fitness

Blueberry Breakfast Quinoa Smoothie Bowl

Did you know you can use quinoa as a cereal-like grain for breakfast? This quinoa bowl is topped with an antioxidant-rich blueberry smoothie, making for a protein-packed, nutrient-dense meal. (via Food Faith Fitness)

Minimalist Baker

Southwest Tofu Scramble

This savory egg-free breakfast option packs a ton of protein into a completely vegan meal. Here's a little breakfast hack for ya – mix your spices together with a little water and you have a quick, ready-made seasoning sauce to top your scramble with! (via Minimalist Baker)

A Saucy Kitchen

Grain-Free Banana Granola

Granola is a healthy and quick breakfast option that can easily be topped with non-dairy milk for a delicious vegan treat. Be sure to stir your granola after it's been in the oven for about 12 minutes, so it gets evenly crispy on all sides. (via A Saucy Kitchen)

The View From Great Island

Vegan Vanilla Protein Breakfast Bowl

Looking for an egg-free breakfast that's still packed with plant-based protein? This vegan muesli bowl is so amazing, you won't miss conventional cereals or dairy milk at all. It's deliciously packed with rolled oats, cacao nibs, fresh fruit, honey, coconut and protein vanilla milk for sweetness. (via The View From Great Island)

Ambitious Kitchen

Almond Butter Blueberry Paleo Waffles

These waffles are made with almond butter and coconut flour, as well as blueberries, cinnamon, mashed banana and almond extract. The result is a batch of totally healthy, grain-free waffles that will leave you feeling satisfied and full of protein-powered energy – no eggs necessary. (via Ambitious Kitchen)

Vega

Vegan Banana Protein Pancakes

Did you know that protein powder can actually stand in for pancake mix in many cases? This little egg-free breakfast hack is commonly used by athletes and fitness gurus, and it's super simple to do at home. (via Vega)

Oh She Glows

Easy No-Bake Protein Bars

A whole, delicious vegan protein bar we can grab on our way out the door? Yes, please. To make these nut-free, simply substitute sunflower seed butter for the peanut butter included in the recipe. (via Oh She Glows)

Follow us on Pinterest for more healthy breakfast recipes!

This article has been updated from a previous post with additional reporting by Meredith Holser.

I'm still thinking about Jonathan Bailey in this summer's Jurassic World: Rebirth and the adorable first look at Lilo & Stitch, but before I get too ahead of myself and start thinking about summer, there are some incredible new movies coming in March! From reimagined Disney classics to horror thrillers, these are the best spring movies you can watch next month...alongside these amazing March TV shows, of course.

Here are 12 new movies coming in March you'll want to watch.

Sinners — In Theaters March 5, 2025

Warner Bros. Entertainment

When two twin brothers venture out in search of a better life, they come to the horrifying realization their future is just as sinister as their past.

Sinners premieres March 5 and stars Michael B. Jordan, Hailee Steinfeld, Jack O’Connell, Wunmi Mosaku, Jayme Lawson, Omar Benson Miller, and Delroy Lindo.

Mickey 17 — In Theaters March 7, 2025

Warner Bros. Pictures

Mickey Barnes has one job: colonize the ice world of Niflheim, even if he dies in the process. After all, he's an Expandable, which means he can be cloned countless times. But everything changes when two Mickeys wind up surviving at the same time.

Mickey 17 premieres March 7 and stars Robert Pattinson, Naomi Ackie, Steven Yeun, Toni Collette, and Mark Ruffalo.

Rule Breakers — In Theaters March 7, 2025

Angel Studios

Hope and courage (as well as danger) rise when a woman defies everything to help educate young girls in Afghanistan — and train them to compete in a robotics competition.

Rule Breakers premieres March 7 and stars Ali Fazal, Nikohl Boosheri, Amber Afzali, Nina Hosseinzadeh, Nada El Belkasmi, Sara Malal Rowe, and Noorin Gulamgaus.

Queen of the Ring — In Theaters March 7, 2025

SUMERIAN

Before we can watch Sydney Sweeney kick butt as boxer Christy Martin, tune into this March movie about wrestler and single mom Mildred Burke, who became the first million-dollar female athlete. Did I mention wrestling was banned in most parts of America?

Queen of the Ring premieres March 7 and stars Emily Bett Rickards, Josh Lucas, Tyler Posey, Kelli Berglund, Walton Goggins, Marie Avgeropoulos, and Gavin Casalegno.

O'Dessa — On Hulu March 13, 2025

Searchlight Pictures/Hulu

Farm girl O'Dessa sets out to find an invaluable family heirloom — and becomes a quest to save her one true love.

O'Dessa premieres March 13 and stars Sadie Sink, Kelvin Harrison Jr., Murray Bartlett, and Regina Hall.

Opus — In Theaters March 14, 2025

A24

This March movie examines fame — and its dangers — like you've never seen before. When a pop star invites writer Ariel into his remote compound in an exclusive guest list, she jumps at the opportunity. But as her stay becomes more alarming, Ariel wonders just what she's gotten herself into.

Opus premieres March 14 and stars Ayo Edebiri, John Malkovich, Juliette Lewis, Murray Bartlett, Amber Midthunder, Stephanie Suganami, Young Mazino, and Tatanka Means.

The Electric State — On Netflix March 14, 2025

Netflix

If 1923 season 2 totally has you in a Western mood, then turn on this sci-fi movie which follows teen Michelle on a journey to find her little brother. Naturally, she enlists the help of a robot and a drifter.

The Electric State premieres March 14 and stars Millie Bobby Brown, Chris Pratt, Ke Huy Quan, Jason Alexander, Woody Norman, Giancarlo Esposito, Stanley Tucci, Woody Harrelson, Anthony Mackie, Brian Cox, Jenny Slate, Hank Azaria, Colman Domingo, and Alan Tudyk.

Black Bag — In Theaters March 14, 2025

Claudette Barius/Focus Features

Agent George Woodhouse must examine his loyalty to his marriage and to the country after his wife Kathryn becomes a major suspect. Mr. and Mrs. Smith fans this one's for you!

Black Bag premieres March 14 and stars Cate Blanchett, Michael Fassbender, Marisa Abela, Tom Burke, Naomie Harris, Regé-Jean Page, and Pierce Brosnan.

Bob Trevino Likes It — In Select Theaters March 21, 2025

Roadside Attractions

20-something Lily is blindsided when her father suddenly abandons her. But when she connects with a man named Bob Trevino (her dad's name), their small acts of kindness could just change each other's lives.

Bob Trevino Likes It stars Barbie Ferreira, John Leguizamo, French Stewart, Lauren "Lolo" Spencer, and Rachel Bay Jones.

Disney's Live-Action Snow White — In Theaters March 21, 2025

Walt Disney Studios

This reimagined Snow White is just as focused on justice and leadership as she is on love — but she's got the same amount of heart, imagination, and kindness as the cartoon you know and love.

Snow White premieres March 21 and stars Rachel Zegler, Gal Gadot, Andrew Burnap, and Ansu Kabia.

Ash — In Theaters March 21, 2025

RLJE Films

Riya is left alone on the planet of Ash when her entire crew is killed. But when Brion comes to help her, the relief turns into terror as they decide whether they can trust each other — and whether they can make it off the planet alive.

Ash premieres March 21 and stars Eiza González, Aaron Paul, Iko Uwais, Beulah Koale, and Kate Elliott.

Death of a Unicorn — In Theaters March 28, 2025

A24

This wacky new movie sees Jenna Ortega and Paul Rudd on a father-daughter roadtrip to visit his wealthy boss...but when they accidentally hit a real-life unicorn with their car, that aforementioned boss obsesses over exploiting the unicorn's healing properties.

Death of a Unicorn premieres March 28 and stars Paul Rudd, Jenna Ortega, Will Poulter, Téa Leoni, Richard E. Grant, Anthony Carrigan, Sunita Mani, and Jessica Hynes.

Which new movie are you most excited for? Let us know on Instagram!

If you do any amount of baking, it's only natural that you'll end up with a few extra egg whites on hand now and again, so what better to use them for than some egg white recipes? While we're big fans of putting them to use in gorgeous pavlovas, heavenly angel food cakes, to-die-for macarons and crisp meringue, those are just four of the many terrific ways out there to use them up.

Try these recipes and see how many leftover egg whites you can use up!

What can I do with egg white?

There are a bunch of different foods you can make with egg whites. You can use them in meringue cookies and macarons, or use them to add a fizzy topping to your cocktail.

How long does egg white last in fridge?

You can keep your egg whites in the fridge for up to four days.

How do you make egg white taste tasty?

There are a few different ways you can make an egg white taste good. You can add some salt and pepper before topping the finished product with hot sauce. Another method is adding your favorite cheese and seasonings for extra flavor.

What tastes good with egg whites?

If you want something savory, cheeses, salts, and herbs will add extra flavor. For a sweet addition to a dessert recipe, froth some sugar into the whites.

Brit + Co Egg White Recipes

Brit+ Co

Pumpkin Magic Cake

We already love plain cake, but this delicious recipe takes the classic dessert to the next level. It features three layers: sponge, custard, and fudge for a mix of textures and flavors we can't get enough of. If you're a pumpkin lover, leave the recipe as-is, but feel free to leave out until pumpkin spice season.

Brit + Co

3-Layer Pavlova Berry Cake

What’s better than one layer of crisp meringue, heavenly whipped cream + fresh berries? The answer: THREE! This sky-high beauty is a refreshingly light dessert perfect to dish out at summer gatherings.

Brit+Co

Patriotic Pavlova

Wanna set off some fireworks at your next Fourth of July party? Whip up our Patriotic Pavlova for dessert! Read on for the star-spangled recipe made with four egg whites.

Brit + Co

Pastel Meringues

The basic egg white and sugar base makes these crispy-on-the-outside, chewy-on-the-inside bites a cinch to whip up, and even easier to trick out to your taste.

Brit + Co

Champagne Marshmallows

Whether you prefer them roasted over a campfire or baked into sweet potatoes, you can't deny that marshmallows are a delicious addition to just about everything. Enjoy these springy homemade versions spiked with a splash of fizzy Champagne at your next birthday bash.

Brit + Co

Twice-Baked Potato Chip Soufflé

We didn't think potato chips could get any better, but then we figured out that they make a pretty awesome addition to everything from oysters to ice cream (yes really!) to soufflés. Using cheddar chips adds some extra cheesy goodness in addition to the bacon, potatoes, and cheese.

Brit + Co

Gluten Free Cloud Bread

Cloud bread is fluffy, tasty, and the fact that it's gluten-free is just the cherry on top. Top with your favorite jam, or with the classic peanut butter + banana + chocolate chip breakfast combo. Not only are they easy but they'll also take you under 30 minutes to make!

Brit + Co

Eggnog Colada

This recipe combines a classic summer cocktail with a winter staple, and turns them into something that you'll want to drink all year long. Turns out, pineapple and coconut taste great with eggnog.

Breakfast Egg White Recipes

The Girl on Bloor

Grab & Go Turkey Bacon Egg White Cups

These turkey bacon egg white cups are perfect to make and take on busy mornings. They take less than 25 minutes to make and are a filling and savory breakfast option that hits the spot!

Feel Good Foodie

Egg White Bites with Red Pepper

The sharper tang of red peppers pair beautifully with neutral egg whites, and these bites are basically the best breakfast ever. Plus, you can never go wrong with a spinach and cheese combo.

Kathryn's Kitchen Blog

Egg White Bites (Mushroom and Spinach)

This breakfast brings together spinach, mushrooms, cheese, and egg whites for a super simple — and super satisfying — bite.

A Spicy Perspective

Egg White Frittata with Spinach and Peppers

We love that this gluten-free recipe is full of peppers, spinach, and cheese, which means that it's both tasty *and* healthy. Plus it'll take you less than 30 minutes, which makes it a great option for anyone who doesn't have a ton of time in the morning.

Two Peas & Their Pod

Avocado Toast with Eggs, Spinach, and Tomatoes

With a 5-minute prep time, this avocado toast with eggs is great for breakfast, lunch, or dinner. Not only is it easy to make, it's healthy and filling!

Cilantro Parsley

Mexican Huevos Ahogados

This dish is both satisfying and delicious! It serves as the perfect hearty and savory breakfast option and is packed with flavor and spices.

Whole and Heavenly Oven

Greek Avocado Egg White Breakfast Tacos

These breakfast tacos are the perfect choice for anyone who leans towards savory options in the morning. They're loaded up with flavor and light in calories, making them a staple in your breakfast routine.

Appetizer Egg White Recipes

Daisy's World

Spiced Cocktail Nuts

We love snacking on nuts when we're hungry, whether it's during our workday or any time during the weekend, but sometimes we want more than just plain salt. Set these sweet, spiced nuts out for your next shindig, or package them up as a thoughtful gift.

Fifteen Spatulas

Puffed Cheddar Cheese Twists

Egg whites bind these flaky, sharp cheddar cheese twists just so. Pair them with tomato soup, nibble on them one after the other, or even bring them to your next movie night.

Lunch & Dinner Egg White Recipes

Domesticate Me

Shakshuka Egg White Frittata with Turkey Sausage

The punchy flavors of this shakshuka-inspired frittata taste so good that you won't even remember that it's made from egg whites. That's some recipe magic right there! The turkey sausage is a great alternative to pork because it has less calories and saturated fats.

Bowl of Delicious

Homemade Egg Drop Soup

If you're looking for an easy and nourishing dinnertime staple, you can't go wrong with this homemade Egg Drop soup. It takes 15 minutes from start to finish and is hearty and comforting!

Give Recipe

Menemen Recipe

This Turkish dish is a quick and easy dinner recipe for those who don't want to spend a lot of time cooking. It's a different take on scrambled eggs, and includes a generous amount of tomatoes and peppers.

Dessert Egg White Recipes

Clean Cuisine

Sweet Potato Soufflé

We couldn't resist adding another soufflé to this round-up because they're so darn good! This one is super quick and easy to make and is gluten, dairy, and refined-sugar-free - making it perfect for most diets. This is one of those dishes that feels like fall but is great for any time you just want something comforting.

Culinary Hill

Homemade Meringue

This is a classic dessert component that you'll be able to use for all of your cookouts, family gatherings, and holiday parties. It is absolutely delicious, whether you add flavoring or keep it as-is.

Barley & Sage

Robin's Egg Macarons

Egg whites will help you make seriously airy macarons. A little bit of blue food coloring (as well as flicking some black food coloring once they're on the pan) gives these treats that recognizable robin's egg look. Just make sure you save enough of the chocolate buttercream filling to lick the spoon!

Love and Olive Oil

Chocolate-Glazed Almond Horns

Chewy-crispy almond cookies are an absolute pleasure to nibble on, especially when they're half covered in a delicious dark chocolate glaze. Just consider this a sophisticated version of chocolate-covered almonds!

Pink Out Kitchen

Old Fashioned Banana Pudding

This old-fashioned banana pudding is authentic and seriously delicious. The fluffy meringue coupled with the sweet vanilla pudding and bananas makes for a rich and delectable treat you'll want spoon after spoon of.

Vikalinka

Waffle Ice Cream Sandwiches

These waffle ice cream sandwiches are seriously the best of both worlds. The waffles are soft and buttery and the ice cream is the perfect sweet treat. The recipe is super easy to make and follow, allowing you to whip up the ultimate dessert in less than no time.

Foodie Baker

Egg White Chocolate Brownies

You won't even notice the absence of yolks in these unbelievably fudgy brownies. Top with a dusting of powdered sugar, some chopped walnuts, or both!

Getting My Just Desserts

Caramel Crunch Cake

Meringue layers make this heavenly whipped cream and caramel cake ever so slightly more virtuous… at least that's what we'll keep telling ourselves.

Desserts with Benefits

Gluten-Free Healthy Banana Cake with Peanut Butter Frosting

Greek yogurt and egg whites are just two of the healthy hacks employed to make this delicious cake. If you're someone who enjoys eating bananas slathered with peanut butter (or with a spoonful instead), then this one's for you.

Half-Baked Harvest

Easy Vanilla Sugar Dusted Macaroon Trees

These sugar-dusted macaroon trees taste as magnificent as they look! They're so easy to make and elevate any holiday party spread.

Saveur

White Chocolate Cream Cheese Mousse

Tangy cream cheese and sweet white chocolate balance one another out to create a tempting mousse that everyone will want to try.

Half-Baked Harvest

Honey Butter Stone Fruit and Blackberry Meringue Tart

This meringue tart is so buttery and flakey that you'll find yourself wanting to make it over and over again. When served with ice cream, it becomes a symphony of flavors and textures that is simply to die for!

Woman Scribbles

Filipino Style Egg Pie

What could be better than creamy and milky egg custard in a buttery and oh-so-flaky pie crust? This dish feels like comfort on a plate and truly can't be beat in the pie department.

Woman Scribbles

Ube Cupcakes with Ube Swiss Meringue Buttercream

These cupcakes are delicate and moist but packed with flavor. The ube swiss meringue buttercream is light and fluffy and serves as the perfect match to the purple-hued ube cake. Despite the flavor complexity, the recipe is surprisingly easy to make!

The Bossy Kitchen

Walnut Cake with Egg Yolk Glaze

This dessert is so easy to whip up but tastes simply luxurious. It is made with all-natural ingredients that allow you to indulge without guilt.

Takes Two Eggs

Dalgona Matcha

Not only is this Dalgona Matcha seriously delicious, but it's also a unique way to use up egg whites! This fluffy drink is going to become a morning must-have, trust me.

The Bossy Kitchen

Meringue Cheesecake

You may not find egg whites in the name of this recipe, but rest assured that they're in the meringue! How else do you explain the perfectly fluffy texture that sits atop the creamy goodness underneath?

Takes Two Eggs

Mango Cake

As much as we love eating delicious mangoes, we didn't know how tasty they are in cake form! This makes for the perfect spring or summer wedding dessert because it's light, yet flavorful!

Barley & Sage

Heart Shaped Macarons

These macarons are for the lovers! Whether you're planning a sweet Galentine's Day brunch for your friends or a romantic date night dinner for your beau, this recipe will win over any guest!

Amanda Wilens

Strawberry Lemon Cake

We've got another tasty summer treat for you to make! This strawberry lemon cake blends sweet and sour elements for an inviting taste that won't overpower tastebuds.

P.S. We highly recommend baking this cake for a baby or bridal shower!

Check out our baking classes and email newsletter for more egg white recipes!

This article has been updated.


I currently find myself in between a few TV shows, but I am simply yearning for an obsession with a new series. Good thing these new March TV shows are almost here! There's plenty of heartwarming goodness and hilarious hijinks to keep us busy all 31 days of the month. Check out The 8 Best TV Shows To Watch On Max This Month to tide you over.

Here are the 11 new TV shows coming in March you simply can't miss.

The Oscars — On ABC March 2, 2025

ABC

Our March TV shows are starting with a bang thanks to the Oscars. Will Emilia Pérez beat Wicked (again)? Will Timothée Chalamet become the youngest Best Actor winner? Will Zendaya show up to support Dune but use her 'fit to reference her Challengers snub? Tune in to find out.

The Oscars airs March 2 and will be hosted by Conan O'Brien.

Daredevil: Born Again — On Disney+ March 4, 2025

Marvel Television

Matt Murdock is FINALLY back, and he's fighting injustice in New York City — both with his daytime law job and his masked alter ego. And Wilson Fisk is out on his own political quest as things in the city continue to spiral.

Daredevil: Born Again premieres March 4 and stars Charlie Cox, Vincent D’Onofrio, Margarita Levieva, Deborah Ann Woll, Elden Henson, Wilson Bethel, Zabryna Guevara, Nikki M. James, Genneya Walton, Arty Froushan, Clark Johnson, Michael Gandolfini, Ayelet Zurer, and Jon Bernthal.

​With Love, Meghan — On Netflix March 4, 2025

Netflix

Join Meghan Markle as she celebrates "cooking, gardening, entertaining, and friendship" (via Deadline), alongside some celebrity guests like Mindy Kaling!

With Love, Meghan premieres March 4 and is hosted by Meghan Markle.

​Beauty in Black — On Netflix March 6, 2025

Calvin Ashford/Netflix

Tyler Perry's new TV show follows successful business owner Mallory and Kimmie, who's just trying to survive after getting kicked out of her mom's home. And when these two women cross paths, everything changes.

Beauty in Black premieres March 6 and stars Taylor Polidore Williams, Amber Reign Smith, Crystle Stewart, Ricco Ross, Debbi Morgan, Richard Lawson, Steven G. Norfleet, Julian Horton, Terrell Carter, Shannon Wallace, Bryan Tanaka, Joy Rovaris, Xavier Smalls, Charles Malik Whitfield, Tamera “Tee” Kissen, Ursula O. Robinson, Ashley Versher, and George Middlebrook.

​Deli Boys — On Hulu March 6, 2025

Elizabeth Sisson/Disney

Two Pakistani American brothers lose it all after the death of their father...and have to take his place in the criminal underworld when they learn about his secret business dealings.

Deli Boys premieres March 6 and stars Asif Ali, Saagar Shaikh, Poorna Jagannathan, Alfie Fuller, and Brian George.

​The Righteous Gemstones Season 4 — On HBO March 9, 2025

Jake Giles Netter/HBO

The final season of The Righteous Gemstones follows this famed televangelist family as they try to move into the future (and into Hollywood?)...without forgetting their past.

The Righteous Gemstones premieres March 9 and stars Danny McBride, Adam Devine, John Goodman, Edi Patterson, Cassidy Freeman, Tim Baltz, Tony Cavalero, Greg Alan Williams, Skyler Gisondo, Walton Goggins, Jennifer Nettles, James DuMont, Jody Hill, Troy Hogan, Valyn Hall, Kelton DuMont, Gavin Munn, Megan Mullally, Arden Myrin, and Seann William Scott.

​Dark Winds Season 3 — On AMC March 9, 2025

AMC Networks

Six months after season 2, Joe Leaphorn and Jim Chee are investigating two missing boys, while Bernadette Manuelito gets used to her new life...and a potential human & drug smuggling ring she finds.

Dark Winds premieres March 9 and stars Zahn McClarnon, Kiowa Gordon, Jessica Matten, Deanna Allison, Jenna Elfman, Bruce Greenwood, Raoul Max Trujillo, Tonantzin Carmelo, Alex Meraz, Terry Serpico, Derek Hinkey, Phil Burke, Christopher Heyerdahl, A Martinez, and Jeri Ryan.

​Gypsy Rose: Life After Lock Up Season 2 — On Lifetime March 10, 2025

Lifetime/A&E

After serving 8 years in prison for the murder of her mother, Gypsy Rose's new TV show follows Gypsy's life out in the world, reconciling her fame and reputation with who she actually wants to be — including her role as a new mom.

Gypsy Rose: Life After Lock Up season 2 premieres March 10 and stars Gypsy Rose Blanchard.

​The Wheel of Time Season 3— On Prime Video March 13, 2025

Julie Vrabelova/Prime

After officially becoming the Dragon Reborn, Rand and his friends have to stand against the Black Ajah and the Forsaken — and everything else trying to get the Dragon to abandon the Light.

The Wheel of Time returns March 13 and stars Rosamund Pike, Daniel Henney, Josha Stradowski, Zoë Robins, Madeleine Madden, Marcus Rutherford, Dónal Finn, Ceara Coveney, Kate Fleetwood, Natasha O’Keeffe, Ayoola Smart, Kae Alexander, and Sophie Okonedo.

The Residence — On Netflix March 20, 2025

Netflix

We might have to wait for Bridgerton season 4, but Shondaland is keeping us FED. This new hilarious whodunnit takes place in the White House as two detectives keep their eye on a very important State Dinner.

The Residence premieres March 20 and stars Uzo Aduba, Randall Park, Giancarlo Esposito, Edwina Findley, Molly Griggs, Jason Lee, Ken Marino, Al Mitchell, Dan Perrault, Bronson Pinchot, Julieth Restrepo, Mel Rodriguez, Susan Kelechi Watson, Isiah Whitlock Jr., and Mary Wiseman.

The Studio — On Apple TV+ March 26, 2025

Apple TV+

In this new TV show & comedy, Matt Remick's just trying to make great movies...and make greedy businessmen happy. And even if that goal doesn't bring his whole studio down, it looks like it could wreck his life. No big deal.

The Studio premieres March 26 and stars Seth Rogen, Catherine O’Hara, Kathryn Hahn, Ike Barinholtz, Chase Sui Wonders, and Bryan Cranston.

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Netflix has given us some bangers (hello Nobody Wants This!) but, according to TV viewers, it's also given us some epic flops. Whether the scripts fell flat or the actors had no chemistry, these are the worst TV shows on Netflix you can watch right now — with Rotten Tomatoes ratings of less than 40 percent! Listen, sometimes we all need a good hate watch while we're doing chores right? Is that just me? Anyway, let's get into it.

Here are the 8 worst Netflix shows you can stream in 2025.

1. The I-Land (2019)

Netflix

The I-Land has been compared to Lost, and it's a comparison that (somewhat) rings true. 10 people wake up on an island with one another...and without their memories. Unfortunately the 8 percent RT score proves this series missed the mark. "I-Land was terrible acting, just nothing redeemable," one Reddit user says. "They even green screened most of the beach scenes."

The I-Land stars Kate Bosworth, Ronald Peet, Michelle Veintimilla, Sibylla Deen, Gilles Geary, Kota Eberhardt, and Kyle Schmid.

2. Girlboss (2017)

Karen Ballard/Netflix

Sophia Amoruso might be rebellious and creative, but Netflix watchers aren't a fan of this TV show (and it has nothing to do with the fact we're in the post-girlboss era). "Some of the outfits were really cool but the main character was absolutely insufferable and had no redeeming qualities," one Reddit user points out.

The show, which follows Sophia's rise to business woman through selling vintage clothes online, has a 35 percent rating on Rotten Tomatoes.

Girlboss stars Britt Robertson, Ellie Reed, Alphonso McAuley, Johnny Simmons, and Dean Norris.

3. Another Life (2019)

Eike Schroter/Netflix

Another Life follows Niko, an astronaut on the hunt for AI. Except in this Netflix show, AI stands for alien intelligence. That means Niko and her crew are in for some serious alien danger, but unfortunately, according to the 6 percent RT score, that danger isn't enough to hook viewers.

Another Life stars Katee Sackhoff, Justin Chatwin, Samuel Anderson, Blu Hunt, A.J. Rivera, Jake Abel, Alex Ozerov, Alexander Eling, Jay R Tinaco, Lina Renna, Selma Blair, and Elizabeth Ludlow.

4. Sex/Life (2021)

Netflix

Viewers consider Sex/Life — which follows a love triangle between a woman, her husband, and a special someone from her past — to be one of the worst Netflix shows because "the acting and the writing was so, so, so bad," according to a Reddit user. "It was so corny and felt like fan fiction." And the 40 percent RT score agrees.

Sex/Life stars Sarah Shahi, Mike Vogel, Adam Demos, Margaret Odette, Cleo Anthony, and Darius Homayoun.

5. Echoes (2022)

Netflix

Leni and Gina are identical twins who have secretly swapped lives since childhood. But everything about their perfectly-curated double lives spirals when one sister goes missing. Sound gripping? The RT score of 22 percent says otherwise.

Echoes stars Michelle Monaghan, Matt Bomer, Daniel Sunjata, Ali Stroker, Karen Robinson, Rosanny Zayas, Michael O'Neill, Celia Weston, Gable Swanlund, and Jonathan Tucker.

6. Blockbuster (2023)

Ricardo Hubbs/Netflix

Blockbuster stars fan favorite actors like Melissa Fumero and Randall Park. But not even the incredible cast could save this Netflix show, which follows the last Blockbuster video store in the country, from a 23 percent RT score.

Blockbuster stars Randall Park, Melissa Fumero, Olga Merediz, Tyler Alvarez, and Madeleine Arthur.

7. Insatiable (2018)

Tina Rowden/Netflix

In Insatiable, a recently-thin Patty is out for revenge on anyone who ever fat-shamed her, and a beauty pageant sounds like a great place to start. The show has a 12 percent score on Rotten Tomatoes and one Reddit user says they "can’t name one good thing about it." Yikes.

Insatiable stars Dallas Roberts, Debby Ryan, Christopher Gorham, Sarah Colonna, Erinn Westbrook, Kimmy Shields, Michael Provost, Irene Choi, Alyssa Milano, and Arden Myrin.

8. 13 Reasons Why (2017)

Beth Dubber/Netflix

This Netflix show might have been an iconic pop culture moment, but the 35 percent RT rating shows it's not necessarily an enjoyable one. The series follows Clay, who receives 13 voice tapes from a girl named Hannah after she takes her own life — and each tape details one reason she ended her life.

13 Reasons Why stars Dylan Minnette, Katherine Langford, Christian Navarro, Alisha Boe, Brandon Flynn, Justin Prentice, Miles Heizer, Ross Butler, Devin Druid, Amy Hargreaves, Derek Luke, Kate Walsh, Brian d'Arcy James, Grace Saif, Brenda Strong, Timothy Granaderos, Mark Pellegrino, Tyler Barnhardt, Jan Luis Castellanos, Deaken Bluman, and Gary Sinise.

Tell us your worst Netflix show in the comments!