What to Do If You Need to Cry at Work + Why You Shouldn’t Feel Bad About It

If you’re a human being, there’s a pretty good chance you’ve cried at work at some point. It’s natural and normal to need to let intense emotions out, and sometimes that inconveniently happens at the office. Ugh. Whether it’s because you’re burned out, you’ve realized you’re definitely in the wrong job or something is just weighing on you, there are times when you just can’t suppress your emotions, and you shouldn’t have to! But not only can it be uncomfortable to get super upset at work — it can be embarrassing if it happens in a public way, like in a meeting or at your highly visible desk (gotta love those open-floor-plan offices, right?). So where can you go and what can you do if you feel the tears coming on? We tapped some HR pros and career experts to get their take on this tough sitch. Here are some guidelines to follow if you just need to let it out during your nine-to-five.

Advancements in technology and shifting consumer behavior are constantly shaping the job market and causing it to evolve. So, some careers that have stood the test of time are becoming obsolete and facing numbered days.

Whether we like it or not, here are 10 outdated careers that may soon be a thing of the past because emerging fields are paving a new way forward.

Scroll to see which outdated careers might disappear sooner rather than later...

1. Warehouse Workers

EqualStock IN

Warehouse jobs, particularly those in large distribution centers for companies like Amazon, are at high risk of being replaced by automation. With the development of AI and advanced robots, companies are looking to automate tasks like order fulfillment, inventory management, and packaging.

Automation offers the advantage of 24/7 operation without the need for breaks or sleep, making it more efficient than human labor. Leaders like Elon Musk have acknowledged that making a full switch will be challenging. Nonetheless, the shift toward technology-driven warehouses is undeniable, and many traditional jobs will likely be transformed or phased out.

2. Librarians

Tima Miroshnichenko

Being a librarian was once viewed as a vital and secure profession. Now, digital tech has changed the way we access information, and with the rise of e-books, audiobooks, and online databases, fewer people are relying on physical libraries for their reading and research needs.

Plus, as books become more affordable and accessible, the traditional library model, which is centered around physical book rentals, is becoming less relevant. So, even though it's unlikely that libraries are going to disappear entirely, the role of librarians may shift toward digital management and online services.

3. Ride-Share Drivers

cottonbro studio

Drivers for taxi companies, as well as ride-share apps like Uber and Lyft, are facing an uncertain future as autonomous vehicles become more advanced. Self-driving cars, which are powered by artificial intelligence, are set to revolutionize the transportation industry and possibly eliminate the need for human drivers.

These vehicles will use apps to identify riders, calculate fares, and complete payments, all without any human intervention. This means the role of the traditional ride-share driver may no longer be necessary.

4. Customer Service Reps

Mart Production

AI and chatbots are increasingly replacing customer service representatives, too, as they're capable of handling a wide range of inquiries and issues. These AI-driven systems may offer faster and more efficient solutions and, in turn, eliminate long wait times for customers trying to speak to a human representative.

This, coupled with the fact that chatbots can operate 24/7, will help companies streamline their operations and cut costs. That's why many customer service roles are already being phased out.

5. Legal Secretaries

August de Richelieu

Even legal secretaries are facing threats due to AI-powered tools, which can handle tasks like legal research, document drafting, and contract management. These technologies are automating a lot of the routine work that once required humans and reducing the demand for legal secretaries in law firms.

Now, this role probably won't be completely replaced by AI. Even so, the automation of basic functions could still lead to lower overall staffing needs, particularly for paralegals and junior legal assistants.

6. Cashiers

Andrea Piacquadio

Walk into your local supermarket, and you'll see that technology has already begun to take over traditional checkout processes. With the rise of self-checkout kiosks, mobile payment options like Apple Pay, and even cryptocurrency transactions, the need for human cashiers is steadily decreasing.

Retailers like Amazon have already introduced cashier-free convenience stores, and other companies may follow in their footsteps.

7. Referees

Pixabay

Not even sports fields seem to be safe from the rise of AI. In fact, referees are increasingly being sidelined as technology takes a more prominent role in officiating sports.

Systems like goal-line technology and Video Assistant Referee (VAR) have already proven that AI can make more accurate and unbiased calls than humans. Another appeal of automated officiating lies in its ability to reduce controversial decisions that spark arguments among players, coaches, and fans.

8. Translators

Ketut Subiyanto

As AI-powered translation tools become more sophisticated, translators are facing stiff competition, too. These systems, which were once limited to basic word-for-word translation, are getting better at understanding context, tone, and nuance.

The improvement of machine learning will also allow for vast amounts of text across various languages to be processed simultaneously, increasing its accuracy. So, the demand for traditional translation services is expected to decline in the wake of faster and cheaper AI solutions.

9. Computer Programmers

Julio Lopez

AI-driven coding tools are advancing as well. Automated programming assistants and open-source AI libraries are streamlining many routine coding tasks, like debugging, code generation, and even basic software development.

Skilled developers will likely still be needed for complex problem-solving and other, more creative software design projects. But, developers whose roles focus on repetitive tasks may see reduced demand.

10. Dispatchers

Mart Production

Finally, human dispatchers may gradually be replaced by AI systems that can manage logistics, emergency responses, and customer inquiries. Things like advanced GPS tracking, automated scheduling, and real-time data processing allow AI to handle dispatch tasks with little human help.

Some cities have already implemented AI for non-emergency calls, slashing the need for human operators on the other end of the phone.

Looking for more work & career news? Sign up for our newsletter!

My jaw literally dropped after that Yellowjacketsepisode 9 ending. While Yellowjacketsfans are no strangers to shocking deaths, there was something about losing Van like that after everything she's been through that felt especially traumatic. And if that's how the penultimate episode went, I can only imagine what the writers are gonna do to us during the season 3 finale...

If you're trying to prep for whatever bombshells we're gonna get during the Yellowjackets season 3 finale, then this guide is for you. Here's everything you need to know!

Scroll to see all the details you need to know before we get the sure-to-be explosive Yellowjacketsseason 3 finale.

Where can I watch the 'Yellowjackets' finale?

Showtime

You can stream the Yellowjackets season 3 finale on Showtime and Paramount+!

How many episodes of 'Yellowjackets' are there?

Showtime

There are 10 episodes of Yellowjackets season 3.

  1. It Girl
  2. Dislocation
  3. Them's the Brakes
  4. 12 Angry Girls and 1 Drunk Travis
  5. Did Tai Do That?
  6. Thanksgiving (Canada)
  7. Croak
  8. A Normal, Boring Life
  9. How the Story Ends
  10. Episode 10

Who's in the 'Yellowjackets' season 3 cast?

Showtime

Given the fact that we have a teen cast and an adult cast for Yellowjackets season 3, there are a lot of people on this show. This list includes:

  • Melanie Lynsky (Adult Shauna)
  • Tawny Cypress (Adult Tai)
  • Christina Ricci (Adult Misty)
  • Lauren Ambrose (Adult Van)
  • Simone Kessell (Adult Lottie)
  • Warren Cole (Adult Jeff)
  • Hilary Swank (Adult Melissa)
  • Sophie Nélisse (Teen Shauna)
  • Jasmin Savoy Brown (Teen Tai)
  • Samantha Hanratty (Teen Misty)
  • Liv Hewson (Teen Van)
  • Courtney Eaton (Teen Lottie)
  • Jenna Burgess (Teen Melissa)
  • Sophie Thatcher (Teen Natalie)
  • Ella Purnell (Teen Jackie)
  • Sarah Desjardins (Callie Sadecky)
  • Nia Sondaya (Teen Akilah)
  • Alexa Barajas (Teen Mari)
  • Kevin Alves (Teen Travis)
  • Steven Krueger (Coach Ben)
  • Elijah Wood (Walter)

What happened to Van in 'Yellowjackets'?

Showtime

In Yellowjackets season 3, episode 9, the living adult women cross paths with adult Melissa after thinking she was dead for years.

When the group finds out that Melissa faked her own suicide, came up with a new identity, and married the daughter of a woman they killed in the wilderness, needless to say they feel pretty suspicious of Melissa's motives. Things get especially dicey when everyone learns that Melissa sent Shauna a tape recording of one of their notorious wilderness feasts — some of the only actual evidence of their more heinous acts during their time stranded in the woods.

While Melissa's tied up (in her own home, I might add), she turns on the fireplace and keeps the flu closed. Tai and Shauna get CO2 poisoning while Van is outside, leaving Van to save them as quickly as possible. After rescuing her friends, Van unties Melissa to confront her, but can't bring herself to kill Melissa.

Much to everyone's surprise, Melissa doesn't take this mercy with kindness. She turns the knife on Van, stabbing and killing her. Much like Van's literal bleeding heart, I was broken after that.

Where did 'Yellowjackets' season 3 film?

Showtime

According to IMDB, Yellowjackets is filmed in British Columbia, Canada and Los Angeles.

Is 'Yellowjackets' based on a true story?

Showtime

No, Yellowjackets is (thankfully) not based on a true story!

Looking for more TV & entertainment news? Follow us on Facebook so you never miss a thing!

Probably everyone would agree that "adulting" is challenging, but nothing is quite as tough as initially launching your career. You're new to the field and uncomfortable, so you're bound to have some awkward moments, missteps, or simply embarrassing situations.

Thankfully, these bumps in the road teach us lessons that we can grow from. Nonetheless, it can still be funny to reflect (and laugh) about those cringe-worthy experiences down the line.

So, a bunch of women recently took to Reddit to share some of the most embarrassing things they did during the early days of their careers, and we've compiled their best stories.

Scroll to see all the most embarrassing things these women admitted to doing at work!

1. She thought a colleague was flirting. Spoiler alert: he wasn't.

Viktoria Slowikowska

"I was new to my role and attending a networking event out of state, lobbying for the first time. I thought one of the commissioners was flirting with me, so I stupidly considered leveraging that. I even gave him my hotel card, but he never came," one user said.

2. She spilled hundreds of hardware pieces down a hill.

cottonbro studio

"It was my first day with a new theater company as their master carpenter. Our shop was multiple buildings away from the theater, and we had to haul our tools and hardware over in shopping carts," a user recalled.

"I tipped over the shopping cart with all the containers of screws, bolts, and so on. Hundreds of little bits of hardware, all down the side of a hill."

3. She accidentally said "love you" to her team.

Edmond Dantès

"I was multitasking on a call and, in the end, when everyone said goodbye, I blurted out, 'Bye, love you!' to the entire team. I was humiliated," another user detailed.

4. She accidentally messaged her own boss about her lackluster raise.

Anna Shvets

"I was working in customer service, and I asked my supervisor for a raise because I was 'error free' and my call time states were pretty good. I had told my coworker (we were both in our early twenties) that I had asked for the raise, too. We were very open about our salaries," remembered one user.

"A couple of weeks later, my supervisor called me over to her cubicle. I sent an IM [instant message] to my coworker and said, 'Supervisor wants to talk to me. Called me over to her desk. I think I got the raise!' Spoiler: I did. It was just like $0.75 an hour or something dumb, but still, I was happy to get a raise," she continued.

"Immediately after, I messaged my coworker again and said something like, 'Yep, I got the raise. It's not as much as I would have liked, but oh well." I sent this to my supervisor and not my coworker. I heard my supervisor laugh and immediately go talk to the manager. I was so embarrassed."

5. She had a bucket of water dumped on her.

cottonbro studio

"Something that happened to me years ago: a woman dropped a bucket of rainwater on my head," revealed a user.

"She wasn't looking down; she meant to do it to one of my coworkers who used to leave trash by her door. She apologized, but still."

6. She fell off her chair (in front of her supervisor).

MART PRODUCTION

"I was working at a park district part-time and I sat at the front desk. One day, I got up to get something from another room. I come back, sit on my chair, and lean back," one user explained.

"I guess I leaned too far back, so I ended up falling on my tailbone. My supervisor was right there. I was like a couple of weeks in, too."

7. She made up her own phonetic alphabet.

Keira Burton

"I was trying to say the phonetic alphabet for a follow-up claim. I had the letter 'Y,' and the only word I could think of was, 'Yam!'" a user said.

"I laugh about it now, and I made the IT guy laugh, so win-win? But I definitely embarrassed myself at the moment."

8. She hit "reply all" while calling someone a jerk.

Mikael Blomkvist

"I hit 'reply all' in an email calling someone out for being a jerk. Ten years later, it's a department inside joke," a final user admitted.

Looking for more lifestyle stories? Be sure to sign up for our newsletter so you never miss a thing!

The Last of Us season 2 finally returns Sunday, April 13 after more than two years since the season 1 finale. But for the characters, season 2 opens up five years later! So it sounds like we all need a refresher. We already know that this season, The Last of Us introduces us to a few new cast members (and reacquaints us with some familiar faces), but here are the five most important things to remember before you press play this weekend.

Here are 5 key moments from The Last of Us ending you need to remember before season 2 premieres on HBO and Max April 13, 2025.

1. Ellie is dealing with some major trauma.

Liane Hentscher/HBO

In The Last of Us season 1, episode 8 "When We Are in Need," we had the unpleasant experience of meeting a man named David, who says he's a pastor who found God. And over the course of the anxiety-inducing 51 minutes, David kidnaps Ellie, Joel attacks David's men to get her location, and, oh, Ellie realizes David has turned the group into cannibals without their knowledge.

At the end of the episode, David attempts to sexually assault Ellie while the lodge burns down around them. Ellie winds up killing him with a literal meat cleaver before stumbling outside covered in his blood. (I still think about this scene, I hate it so much).

Joel finds her, and from this moment until the end of episode 9, Ellie's a changed person (duh). She's still curious and fun, but she's definitely more closed off than she was before — and we'll have to see how much it affects her five years later.

2. ​Joel saves Ellie at the expense of the Firefly hospital.

Liane Hentscher/HBO

Ellie's troubles are far from over after her run-in with David. In episode 9, "Look for the Light," Joel and Ellie arrive in Salt Lake City. After a very sweet conversation about how she helped Joel heal from his daughter Sarah's death that had me emotional, the Firefly rebels arrive and both knock Joel out and take Ellie.

Joel wakes up in a hospital room, where he learns that the Fireflies will operate on Ellie (who's immune, remember) to get the cure for the infection. The only problem? She won't make it out alive. And in a fit of pure paternal rage, he takes out the entire hospital, including both doctors and soldiers.

3. Ellie is immune thanks to her mom.

Liane Hentscher/HBO

The show finally explains Ellie's immunity in the final episode during a flashback. Ellie's mom, Anna, gives birth to our leading lady right around the moment she's attacked by an immune. And since the umbilical cord still connects Ellie and Anna, the cordyceps infection enters Ellie's body, and immune system, differently than if she'd been bitten.

4. Joel and Ellie return to Jackson.

Liane Hentscher/HBO

The beginning of The Last of Us saw Joel trying to find his brother Tommy, and they do reunite in episode 6, "Kin." After everything that happens at the hospital, Joel and Ellie head back to Tommy's home in Jackson to start their new lives alongside Tommy, his wife Maria, and the rest of the town (including Dina and Jesse, two new friends Ellie has in season 2).

5. Joel lies to Ellie about the cure.

Liane Hentscher/HBO

Perhaps the most important thing to remember about The Last of Us ending is that not only does Joel kill a dozen Fireflies, but he tells Ellie that there were multiple immune people, and that raiders had attacked the hospital. Ellie doesn't know that the cure would cost her life, but she's obviously disappointed by the fact she couldn't help — especially since it's clear she feels like her purpose as an immune is to help develop a cure.

In the final moments of the episode, she tells Joel to swear he was telling the truth. And when he does, all she says is, "Okay."

Read up on The Latest The Last Of Us Season 3 News!

The Pittseason 1 has been nothing short of gripping — and even the slower-paced season finale still lived up to that to that hype. From the moment the medical drama's ending started, we finally got answers to questions we've had all season about the incredible, life-saving doctors we've followed for 15 episodes. Let's unpack it all.

Here's everything you need to know about that emotional The Pitt season finale...

Warrick Page/Max

From the jump, we finally found out why Dr. McKay has an ankle bracelet — she's in a custody battle and was deemed flight risk. This explains so much about the tension with the "Bonus Mom" girlfriend, Dr. McKay's ex-husband, and her son. We don't know why the split and custody battle are so contemptuous, but at least it explains why someone with an ankle monitor is able to work in the medical field. It was always obvious Dr. McKay was a good doctor, but this little detail definitely confused me for the whole season.

I'm glad the police decided to let her go after tampering with the monitor — ya know, so she could save lives after a literal mass shooting.

Warrick Page/Max

This Dr. Langdon situation continues to get murky. He chose to confide in Dana which wasn’t necessarily unexpected, but it was interesting. It's clear he was desperately searching for allies to confirm that he's not actually an addict...whether he's looking to confirm that to himself or to Dr. Robbie is another story.

It seems like Dr. Langdon really believes he was just "weening" himself off of the pain medication like a doctor would, but it doesn't seem like anyone else is really buying that. When Dana tells him that Dr. Robbie will do what's best, it really shows how much the entire staff trusts his leadership, but also how questionable Dr. Langdon's choices really may be.

Warrick Page/Max

While we already know David isn’t the shooter from the festival, it's clear that Dr. McKay still finds him a bigger threat than just a depressed high schooler. He may not have deserved the intensity from the police at first, but I think the subsequent persistence for preventative mental health treatment is brilliant. This all feels especially timely given the “manosphere” and the rise of toxic masculinity in young men right now.

Totally love how they approached this, and I hope season 2 gives us a glimpse into a follow-up here.

Warrick Page/Max

When Dr. Langdon and Dr. Robbie finally had their confrontation about the drug use, I was genuinely shocked by Langdon's behavior. Dr. Robbie offered an out that made sense — NA meetings, random drug testing, etc — without requiring Dr. Langon to lose his job (or medical license). Instead of taking that graciously, Dr. Langdon acted out and used Dr. Robbie's panic attack very obviously caused by PTSD against him. This low blow was incredibly addict behavior-coded, and he really only proved that he's not fit to practice.

Warrick Page/Max

After a pretty tumultuous season for her, Dr. Santos definitely proved her bedside manner is so much better by the end! Her cutthroat mentality, rash decision-making, and blunt demeanor clearly wasn't serving her — or her patients — at the beginning of her first shift. Not only did it upset everyone around her, but it lead to some patient complications that honestly could have been avoided.

Now, by the end of her first 15 hours of her Emergency Medicine rotation, it's clear that Santos embraced a thoroughness and thoughtfulness that ultimately lead her to save a man from future self-harm. So proud of her growth!

(And I can't wait to see what roommate Santos and Whittaker are like in season 2!)

Warrick Page/Max

Throughout the episode, the residual blood prints on the floor highlighted the ever-present tragedy the ER just faced in only a few hours. It's such a good, small, specific detail that shows how the doctors, nurses, and overall hospital staff have to continue on in the face of their own trauma, saving more and more lives as the clock ticks on.

These details make Dr. Robbie’s speech all the more poignant. He said, “None of us are gonna forget today — even if we really, really want to.” And while that's exemplary of how people experience trauma in real life, but it also clearly exhibits his character’s direct experience with the trauma of COVID and the loss of his friend and mentor.

With that in mind, it's fitting that Dr. Robbie and Dr. Abbott share an emotional moment the roof after meeting each other there in the first episode. The men discuss the hardship of this role, questioning why they keep coming back day after day to such a heavy job.

Meanwhile, the ER waiting room starts quickly filling up all over again, further highlighting the continuous fatigue and mental health hardships each doctor and medical professional faces throughout their shifts – and their entire careers.

At the end of the day, when all the doctors cheers to the work, the patients saved, and the patients lost, it felt like Nick Caraway's last quote from The Great Gatsby:

So we beat on, boats against the current, borne back ceaselessly into the past.

Warrick Page/Max

Remaining Takeaways:

  • Dr. Whitaker not being able to afford a place to live or a car as a literal doctor shows how messed up it is that we can’t pay a livable wage to the people literally saving lives day in and day out — even when they’re students, interns, or otherwise.
  • Poor Dr. King's caregiver fatigue. I hope she’s okay because she's definitely gonna burnout operating at the level she is — high metabolism or not.
  • The rats coming back is honestly hilarious.
  • Dr. Abbott worked so hard all day with that prosthetic and didn't let a single person or patient feel bad about it. A consummate caregiver.
  • Dana won’t come back — she’ll be the medical professional to break the cycle of putting themselves in this day-in and day-out.
  • We still don't know what's going on with Dr. Collins — I hope she's okay!

Is episode 15 of 'The Pitt' the season finale?

Warrick Page/Max

Yes, episode 15 of The Pitt is the season 1 finale!

How long is the last episode of 'The Pitt'?

Warrick Page/Max

The last episode of The Pitt (episode 15) is 60 minutes long.

Is there a season 2 for 'The Pitt'?

Warrick Page/Max

Thankfully, Max confirmed that The Pitt season 2 is definitely coming! And the best part? We're supposed to get the second season by January 2026 — Yay!

Is 'The Pitt' based on a real hospital?

Warrick Page/Max

No, The Pitt isn't based on a real hospital.

Looking for more TV & entertainment news? Follow us on Facebook so you never miss a thing!