What You Should Know About Today’s Pledge of Liberation and Nationwide Sit-Ins

While this year’s Inauguration Day Women’s March was celebrated worldwide, even making history, the struggle certainly isn’t over. That’s why today’s Pledge of Liberation is now sweeping across activist communities while nationwide sit-ins are in action. Here’s what you need to know.

A joint effort by many groups working to keep the country moving forward in progressive ways, the Pledge of Liberation, is asking you to sign in order to “recommit [yourself] to resistance work — and to each other” to “collectively stand for dignity, justice and freedom in the face of attacks on our health care, our identities and our lives.”

The folks behind the Women’s March explain, “Today, we pledge our allegiance to the collective liberation of all our communities. Six months since Election Day, we call for a nationwide day of action to reaffirm our commitment to each other and our collective liberation in response to this administration’s constant stream of dangerous and discriminatory Executive Orders, and to Congress’ repeated attacks on our health care, our identities, and our lives.”

That’s why they’ve introduced the Pledge of Liberation, saying, “We cannot pledge allegiance to an administration that oppresses and harms us. Instead, we pledge allegiance to the liberation of all people. We pledge allegiance to each other. #PledgeOfLiberation” Inspiring!

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Today’s #SignOfResistance is by @nicolaslampert via @justseeds. On Monday, May 8, along with ACLU People Power, United We Dream, Hollaback!, National Lawyers Guild, The Gathering for Justice, and other national and local partners, we will take our resistance directly to our members of Congress. We will send a clear message that we will rise up, together, against attacks on our health care, our identities, and our religious freedoms. We no longer accept hollow reforms or compromises that help some of our communities but harm others. We will hold demonstrations in solidarity with communities around the country and collectively fight for dignity, justice and freedom. We are all part of one movement, and we are not only stronger and more powerful together—our unity is how we survive as people, organizations, and movements. Just as we pledge our allegiance to each other, we will remind our members of Congress of their allegiance to us—the voters. We ask that this allegiance come in the form of real resistance to this administration’s efforts to divide and harm us. This means, among many things, protecting our health care, voting against attempts to further legalize discrimination and violence, and voting for a federal budget that reflects the values five million people marched for on January 21, 2017. (Link in bio) Sign the #PledgeOfLiberation: bit.ly/PledgeOfLiberation Find a demonstration near you or register your own: bit.ly/PledgeDayOfAction • IMAGE DESCRIPTION: A poster in a pink and black filter from a march in front of the U.S. Capitol Building in Washington, D.C. A large crowd of people appear holding protest signs. Going vertically down the poster is a column of words written in all caps, white text. The words are “Protest, organize, occupy, walk out, resist, strike, shut it down.”

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And that certainly isn’t the only action making waves today. Other folks are stepping up by preparing to sit down. In order to call more attention to their efforts, the Women’s March organizers are carrying out a series of sit-ins at congressional offices across the country. “Our resistance movements are more focused than ever,” the website says, adding, “We know these issues are interrelated. The attacks on queer and trans people, on disabled people, on Black, brown and Indigenous people, on immigrants, on poor people, on Muslim and Jewish people, the attacks on health care and the environment, the rendering of violence against women as a pre-existing condition — these are all one assault on our fundamental rights to live with dignity, autonomy and liberty.” Strong words for a turbulent time, absolutely.

Let’s just remember to keep moving forward together. Because (and it’s so very true), we’re stronger together.

What do you think about the Pledge of Liberation and sit-ins? Let us know @BritandCo!

(h/t Romper; photo via Mario Tama/Getty)

Jennifer Lawrence announced she's pregnant, and we couldn't be happier for her! Though she and her husband, Cooke Maroney, aren't known for being in the public eye too much, it seems like this is one piece of news they don't mind sharing! Sorry, but we haven't been this excited about baby news since Suki Waterhouse and Robert Pattinson became parents — excuse us while we celebrate!

Here's everything we know about baby number 2 so far.

November 17: Jennifer Lawrence Glows On The Red Carpet Again

Jon Kopaloff/Getty Images

Not only is Jennifer Lawrence glowing during her second pregnancy, but she's also showing how stylish moms can be! According to WWD, she wore a gorgeous brown Bottega Veneta gown to the Governors Award event and looked like a goddess on the red carpet. The dress and its gold hardware complemented her skin beautifully along with her matching clutch!

It seems like maternity style gets better every year and it gives this mama hope that the world sees that life doesn't stop just because we have kiddos in tow!

Has Jennifer Lawrence debuted her baby bump yet?

Anna Webber/Getty Images for AFI

YES! Jennifer Lawrence's baby bump was the star of the Zurawski v Texas premiere (via PEOPLE). She wore a structured white dress with a black belt around her waist that accentuated her cute baby bump and appeared to be glowing.

According to Deadline, she's one of the executive producers of Zurawski v Texas, a documentary that sheds light on the "restrictive abortion laws" that put women's lives in danger in Texas. Alongside producers Hilary and Chelsea Clinton, Jennifer's involvement in the documentary as a pregnant woman makes a pivotal statement during a time where mothers' mortalities aren't always considered during their pregnancies.

When did Jennifer Lawrence announce her second pregnancy?

Gareth Cattermole/Getty Images for BFI

Leave it to Vogue to get the exclusive scoop about Jennifer being pregnant again! According to the publication, an official "representative for the actor confirmed" the news yesterday, October 20. So exciting!

When is Jennifer Lawrence's second baby due?

Kevin Mazur

Jennifer Lawrence hasn't announced her due date yet, so we can't be quite sure! However, if she's out of her first trimester, Jennifer could have her baby around April 2025!

What have Jennifer Lawrence and Cooke Maroney said about their family?

John Phillips/Getty Images for Sony Pictures

It seems Jennifer Lawrence and Cooke Maroney were open to the idea of having another baby as recently as this summer! An unknown source told Entertainment Tonight, "Jennifer and Cooke are doing very well and are super in love. They make each other laugh and have the best time parenting together. They would love to have another kid and expand their family."

When was Jennifer Lawrence's first baby born?

Sebastian Reuter/Getty Images for Sony Pictures

Jennifer and Cooke's firstborn son, Cy, was born February 2022, which means he's almost three years old!

The actress later explored her feeling about becoming a mom in another Vogueinterview. "It’s so scary to talk about motherhood. Only because it’s so different for everybody. If I say, It was amazing from the start, some people will think, 'It wasn’t amazing for me at first,' and feel bad. Fortunately I have so many girlfriends who were honest. Who were like, It’s scary," she said.

What has Jennifer Lawrence said about being a mom?

Amy Sussman/Getty Images

It seems like Jennifer found her stride because she's apparently embraced being a mom. She hasn't said anything recently, but she did speak with Entertainment Tonight last year during the promotion of No Hard Feelings about her parenting habits. "Of course, the urge to stop anything from ever hurting or negatively affecting your baby..." she said.

However, co-star Andrew Barth Feldman had nothing but positive words to share about Jennifer as a mom. "Jen is an amazing mother, for real. That was kind of one of the incredible things about doing this with you is seeing just how much of a priority being a mother is for you and how deeply you care about that over everything," he said.

We can't wait to see how Jennifer's second pregnancy develops and hope she's willing to give us a little sneak peek of how she's prepping to have two young kids!

Follow us on Facebook to stay tuned for updates!

For your friend who just can’t resist making a charcuterie board for every occasion to your cooking-crazy uncle, we’ve got the coolest edible gifts for 2024 right here. Gift something deliciously unforgettable – from decadent chocolate truffles to zesty spice mixes, these edible gifts bring joy to every bite. Edible gifts are also perfect for those who host you during the holidays and even coworkers! Get ready to spread some cheer with these edible gifts.

The 24 best edible gifts of 2024:

Below, find our top favorite edible gifts for everyone on your list!

Amazon

Graza Olive Oil Variety Pack

Any foodie will instantly recognize Graza's iconic squeezable olive oil bottles. This variety pack includes both their "Drizzle" and "Sizzle" oils that work wonderfully for a wide range of recipes.

Amazon

Coop's Original Hot Fudge

This hot fudge is crafted from super wholesome ingredients: pure chocolate, fresh cream, organic sugar cane, natural cocoa powder, and a touch of sea salt all come together for a heavenly (and very chocolatey) experience. Glob it on top of some ice cream to achieve pure dessert-y bliss.

Amazon

Tate's Bake Shop Chocolate Chip Cookies

These cookies may be light and crispy, but they're decadent as ever. Snag this 4-pack of bags (with 14 cookies each) to totally nail any sweet tooth's gift this year!

Flamingo Estate

Flamingo Estate Spicy Extra Virgin Olive Oil

This luxurious olive oil is infused with Guajillo chiles that bring an undeniable kick to whatever you cook with it.

Amazon

Hickory Farms Farmhouse Sausage & Cheese Food Gift Basket

Because who doesn't love snacking on meat and cheese? This loaded gift basket will keep them munching and satisfied during the in-between moments around the holidays.

Compartés

Compartés Boozy Chocolate Gift Box

This gift box's boozy chocolate flavors range from espresso martini to strawberry champagne. Gift them the entire box or split it up amongst friends for a fun (and alcoholic) stocking stuffer moment!

Fly By Jing

Fly By Jing Sichuan Starter Gift Set

This gift set from Fly By Jing includes four different chili crisps and sauces so your giftee can instantly spice up their dishes. We love using the OG Sichuan Chili Crisp on eggs, noodles, chicken, and more.

Kola Goodies

Kola Goodies Lilly's Maple Chai Box

This adorable book-shaped gift box is packed with a delicious maple chai drink mix for the perfect cozy beverage, which is simply a necessity around the holidays (and wintertime as a whole).

Fishwife

Fishwife The Starter Pack

Fishwife's variety of tinned fish can be used across a wide range of different dishes like sandwiches, wraps, salads, pastas, and more. Gift them this set of 7 tins so they can test out different recipes and find their absolute fave!

Uncommon Goods

Custom Message Shortbread Cookies

Let these sweet treats deliver your holiday wishes for you! You're able to customize the text on each piece of shortbread to bring even more cheer.

Subscribe to our newsletter for even more gift ideas!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

The most notable news from our resident popstar BFF Taylor Swift (aside from her record-breaking Eras Tour movie, The Tortured Poets Department, and Reputation (Taylor's Version), of course) is her most recent boyfriend update. Kansas City Chiefs player Travis Kelce and Taylor Swift were first linked after Travis tried to give the singer his phone number during one of her concerts last year. And after a few NFL games, getaway car rides, and restaurant takeovers later, it looks like this relationship isn't going anywhere anytime soon.

Here's a timeline on everything we know about Taylor Swift and Travis Kelce's relationship!

A Timeline Of Taylor Swift And Travis Kelce's Relationship

Photo by Jason Hanna/Getty Images

September, 24 2023 - Taylor Swift Started Attending Kansas City Chiefs Games

Taylor Swift started attending Kansas City Chiefs games in 2023, seemingly after an indirect invite from Travis Kelce himself. When Taylor played her Eras Tour at Arrowhead Stadium (the Chiefs' home stadium), Travis tried to give her a friendship with his number on it.

“I was disappointed that she doesn’t talk before or after her shows because she has to save her voice for the 44 songs that she sings,” Travis told his brother after Jason during an episode of their New Heights podcast. “I was a little butt hurt I didn’t get to hand her one of the bracelets I made for her.”

Considering Taylor Swift has now gone to many Chiefs games — and nearly broken the internet — we're pretty sure he's not upset anymore!

On September 24, 2023, Taylor Swift watched the NFL game with Travis' mom, Donna. After the football game — in which Taylor sat with Donna, and created (another) pop culture phenomenon with a single photo — not only did Taylor Swift and Travis Kelce leave the Arrowhead Stadium locker room together, but they also drove away in Travis' convertible as a pair!

Photo by Dustin Satloff/Getty Images

October 1, 2023 - Taylor Brought Some Friends To Watch The Chiefs

On October 1, 2023, Taylor was joined by all-star BFFs Sabrina Carpenter, Blake Lively, Ryan Reynolds, Sophie Turner, and Hugh Jackman to watch the Chiefs play against the New York Jets. While Travis Kelce and Taylor Swift didn't leave the stadium together after THIS game was over, the fact that Taylor was surrounded by so many of her friends felt like they were there to support something quite special. 💓

We'd be remiss not to mention a few easter eggs from this game while we're at it! This romance feels so much like a callback to Taylor's 1989 era, where she spent a lot of 2013 to 2015 hanging with her friends in the coolest NYC spots. Plus, she's wearing all black (and some edgy accessories on her shorts) while we all speculate on what she's up to and who she's dating, which is not too dissimilar from her Reputation era. 👀

Photo by Jamie Squire/Getty Images

October 12, 2023 - Taylor Swift Makes A Good First Impression

We know Taylor always tries to make a good impression (hello "Mirrorball!"), but it turns out, she also makes a good impression without even trying.

The first time Taylor met Travis Kelce's dad, Ed, he noticed how genuine she was when she started helping around the suite. “She gets up to go get a drink or something, and she starts picking up empty bottles, cans, plates that are scattered around," he toldPeople. “And I'm just thinking, 'I don't think she got the diva memo. She didn't get the spoiled musician. She doesn't know how to pull that off.' And that really to me said a whole lot.”

Photo by Will Heath/NBC

October 14, 2023 - Taylor Swift And Travis Kelce Were On SNL

Yes, Taylor Swift And Travis Kelce were both on the October 14 episode of Saturday Night Live in 2023. The couple attended the SNL afterparty together and fans were very quick to spot how much the football player took care of the singer. He opened doors for her, made sure she was okay, and reportedly even told a bodyguard that he could step aside. When I first saw the images, they looked so much like a rom-com cover to me that I thought they were photoshopped!

Then on the following Sunday night, Travis and Taylor were seen in New York City again as they made their way into a restaurant (once again holding hands!). It might be important for Swifties to note that both of Taylor's outfits are black, edgy, and very Reputation-coded... I can't wait to see what she has up her sleeve!

Photo by David Eulitt/Getty Images

October 19, 2023 - Travis Apparently Plans To Visit Taylor On Her International Tour

At this point, ET had reported that Taylor Swift and Travis Kelce were "all in" on their relationship, according to an inside source. They told the outlet that Travis intended to head to Buenos Aires, Argentina while he was on a bye-week for the Kansas City Chiefs. We hope he was able to give her those friendship bracelets this time! 😘

Photo by Jamie Squire/Getty Images

October 22, 2023 - Taylor Swift Is Improving Travis Kelce's Game

After a 31-17 win on October 22, 2023, Kansas City Chiefs coach Andy Reid acknowledged Taylor's influence on Travis' game during a press conference. He noted that Travis' performance is only improving and that “Taylor can stay around all she wants.”

Image via @chiara_ / Instagram

The October 22 game also appeared to be the couple's official hard launch. Chiefs wide reciever Mecole Hardman Jr.'s girlfriend Chariah Gordon posted a series of photos with Taylor Swift and Travis Kelce after the game — including this one where Taylor's kissing Travis on the cheek! Swoon!

Photo by David Eulitt/Getty Images

October 31, 2023 - Taylor Swift and Travis Kelce Celebrate Halloween Together

On an episode of Jason Kelce's New Heights podcast, Travis said he loves the idea of a dinner party on Halloween night. "Like a Halloween dinner party. Everybody comes in costumes and we have a party," he says in the conversation.

But he also refuses to admit what costume he picked. "I'm gonna let mine be a surprise," he says. "I'll make sure everybody sees it, and we'll talk about it after Halloween."

Photo by David Eulitt/Getty Images

Taylor Swift and Travis Kelce's relationship only continues to get deeper in October 2023, especially since a source told ET Online that Taylor could be the one for Travis: "Everyone close to Travis loves that he is happy. He is on the path to finding that special person in Taylor."

However, given the frenzy around Taylor, and the media coverage of their relationship in general, Travis' family is also fairly concerned for their safety. (And after hundreds of fans showed up uninvited to see Taylor attend a private wedding, we kind of are too, TBH).

"They're so appreciative of their fans, but hope to keep some aspects of their relationship private going forward," the source continued. "This level of stardom is something new to Travis, and although he can handle it, he is still getting used to it. Safety is a major concern among everyone, especially given how passionate fans feel about their relationship."

Photo by David Eulitt/Getty Images

November 5, 2023 - Taylor Swift (Virtually) Celebrates Travis Kelce's New Record

After the Kansas City Chiefs game on November 5, 2023, People posted on Instagram celebrating Travis Kelce's new title as the KC Chiefs' leading receiver with 10,941 receiving yards. Taylor Swift liked the post, and considering she's very strategic and intentional about her Instagram activity, Swifites were very excited.

"Me giggling cuz TS liked this post," one user commented. "It’s an interesting time for Taylor & Kelce" another said. "They are both at supremely high career success points. What joy!"

On November 9, 2023, a source told US Weeklythat Taylor Swift and Travis Kelce “actually spend a lot of one-on-one time together and have developed a very real connection," plus the fact that "they have very detailed plans coming up on how to stay together while she’s on tour and he has games.”

Photo by Kevin Winter/Getty Images for TAS Rights Management

November 11, 2023 - Taylor Swift And Travis Kelce Have A Rom-Com Moment

On November 11, 2023, Taylor changed the lyrics of her song "Karma" from "Karma is the guy on the screen coming straight home to me" to "Karma is the guy on the Chiefs coming straight home to me" (a move that seemed somewhat spontaneous considering how surprised her backup dancers were!).

Travis revealed on the November 15 episode of the New Heights podcast that he had a "little bit of a clue" she'd change the lyrics. 👀

"Definitely when I heard it come out of her mouth, [it] still shocked me," he said. "I was like...'Oh, she really just said that, alright.'" He was so shocked in fact, that he didn't even realize Taylor's dad was trying to high five him. "Mr. Swift, I apologize big guy," he continued. "I never miss a high five too, big high five guy!"

And, after the show, Taylor went straight up to Travis standing outside a VIP tent and the coupleshared a kiss. It felt like it was straight out of a rom-com — a pop star running up to a star football player and surprising him with a kiss! The crowd at the concert went wild, but the internet also couldn't stop talking about it!

"This is sooooo adorable," one X user said. "Her little run. His hands behind his back like he’s waiting for his prom date or something. Ughhh they’re both in deep."

Photo by Dustin Satloff/Getty Images

November 20, 2023 - Travis Kelce Spills On His Relationship In WSJ Magazine

Travis Kelce once again broke the internet with his WSJ Magazine cover story. In it, he talks about football, his family, and (of course) Taylor Swift. “I’ve never been a man of words. Being around her, seeing how smart Taylor is, has been f—king mind-blowing," he says. “Obviously I’ve never dated anyone with that kind of aura about them…But at the same time, I’m not running away from any of it…She’s just living, enjoying life. When she acts like that I better not be the one acting all strange.”

Even Kelce's mom had something to add! “I can tell you this,” she says in the interview. “He’s happier than I’ve seen him in a long time… God bless him, he shot for the stars!”

Fans were also hoping to find out if Taylor and Travis were spending Thanksgiving together. Via Page Six, Taylor was set to fly back from her Eras Tour shows in Rio de Janeiro to spend the holidays in the states before heading back for another show on November 24. TMZreported that the couple "plans to be together for the holidays," which included lining their schedules up to spend as much time together as they can.

Taylor celebrated another one of Travis' milestones on Instagram, when she liked a post from the Kansas City Chiefs. "Fastest tight end to 11k receiving yards AND the only player in franchise history to do it," the post says. According to a Daily Mail source, as soon as Taylor Swift's Eras Tour wrapped up its 2023 dates, she moved into Travis' private Kansas City mansion (which he reportedly bought for them to spend time together) for the duration of her break — which included her birthday and Christmas.

Photo by Stacy Revere/Getty Images

December 3, 2023 - Taylor Shows Up To The Chiefs Game Looking Festive

Taylor Swift hung out in the box seats with Brittany Mahomes in Green Bay, Wisconsin during the Kansas City Chiefs game against the Green Bay Packers.

Not only is Taylor Swift's jacket KC Chiefs red, but it was also totally Christmas appropriate! "Travis' friends think this is the real deal for him,” an insider told Peopleat the end of November 2023. “They're still a little shocked by all of it — that he's dating the Taylor Swift, but they've seen how down to earth she is with his friends and family.”

But before Taylor donned her Elmo-approved red coat, the couple was already in the Christmas spirit. They showed up to Miracle, a pop-up bar in Kansas City, on December 1, for the Chiefs' holiday party. It appears they were wearing some festive sweatshirts (as well as Taylor's signature red lip). I hope they also got to have some more chicken with "seemingly ranch".

Photos by Inez and Vinoodh for TIME

December 6, 2023 - Taylor Talks Travis In Her TIME Person Of The Year Article

There's been pleeeeenty of speculation about when Taylor and Travis actually started dating. Was it that first Chiefs game? Were they just friends still? Was it before that game? While only the lovebirds know their true timeline, Taylor gave us a peek behind the curtain in her TIME MagazinePerson of the Year article.

According to Tay herself, the pair started hanging out immediately after Travis first mentioned her on his New Heightspodcast. She said, “We started hanging out right after that. So we actually had a significant amount of time that no one knew, which I’m grateful for, because we got to get to know each other. By the time I went to that first game, we were a couple. I think some people think that they saw our first date at that game? We would never be psychotic enough to hard launch a first date.”

Swift continued by explaining that she and Travis "show up for each other" and that they're "just proud of each other." BRB, sobbing.

On December 8, 2023, an insider told Life & Style Mag that Travis is planning something special for Taylor's 34th birthday on December 13. “Travis has something special planned,” they say. “He’s arranged a very intimate romantic dinner just for the two of them, and is also trying to pull off a semi-surprise party with the help of some of her closest friends."

The insider also says Travis could use the evening to propose to Taylor, which we would TOTALLY be in favor of.

Image via @patty_cuts on Instagram

December 10, 2023 - Taylor Swift and Travis Kelce Share Some Swoon-Worthy PDA

After the KC Chiefs and Buffalo Bills game on December 10, 2023, Taylor Swift and Travis Kelce went out with the team to celebrate. They wound up back at the Miracle pop-up bar! The evening was sure to lift Travis' spirits after the Chiefs' loss, and I, for one, need to make Taylor's Christmapolitan drink ASAP.

Thanks to the Chiefs' barber, @patty_cuts, we also have a pic of Taylor and Travis embracing each other at the bar! If you ask me, this deserves to be a movie poster, because I feel like we're living in a real-life rom-com. And apparently, one of their friends agrees!

"We had an amazing time," Chetarah Jackson (a friend of Travis' who sat with Taylor in the suite at the game) told ET. "Taylor and Travis are so in love. It was so cute seeing them together and I can see them getting married."

Photo by Maddie Meyer/Getty Images

December 17, 2023 - Taylor Swift Gets Cozy At The Chiefs x Patriots Game

Taylor Swift showed up to the KC Chiefs vs. New England Patriots game looking both comfy and cute in a Chiefs sweatshirt and beanie. In addition to Alana Haim and Brittany Mahomes, Taylor's dad, Scott Swift, also showed up to the game, which ended up being a big deal because he wore KC Chiefs gear after he's been a lifelong Philadelphia Eagles fan! 👀

Scott wasn't the only one having fun with the couple! Kaleigh Teller (Miles Teller's wife and a good friend of Taylor Swift) recently liked a TikTok speculating Travis got Taylor a very special birthday present: the ring Taylor wore during her party. It appears to be an opal stone surrounded by blue topaz, and if that's true, it has so much meaning because Travis' birthstone is opal and Taylor's is blue topaz! Thoughtful gifts are our absolute favorites... and it looks like they're Travis' too.

Travis also told People that even though he had a game on Christmas Day (his brother Jason does, too), the holiday "will be a fun one."

"My brother sent me a text and said he’s going to be celebrating afterwards," Travis continued. He also confirmed that he's planning on celebrating Christmas after the 25th too — hopefully with Taylor!

According to Page Six, Taylor Swift and Travis Kelce also spent the rest of the holidays together.

Photo via CBS Mornings

December 22, 2023 - Patrick Mahomes Talks Taylor And Travis 👀

Patrick Mahomes hopped on CBS Morningsin December and gave his inside scoop on Taylor and Travis. While noting how comfortable Taylor is with "Chiefs Kingdom," Patrick also took a moment to recognize her many achievements.

"He's lucky enough to be with a great girl and a great woman, and it's been cool to interact with her because she's top tier of her profession — and how she drives and she becomes that, it's really cool to hear about and to see." He followed up by saying, "I'm glad that she's the person that she is, and that's why I think her and Travis match so well."

Clearly, Tay got the BFF stamp of approval!

Photo by Jamie Squire/Getty Images

December 25, 2023 - Taylor Swift + Family Attend Chiefs vs. Raiders

Taylor and Santa... I mean... Austin Swift hung out at Arrowhead stadium alongside their mom and dad, Andrea and Scott. The family had some holiday fun with the Mahomes family and Papa Kelce, with Austin allegedly tossing snowballs to the fans below. Merry Swiftmas to us all!

Image via chrispearson20/Instagram

December 31, 2023 - Taylor Swift And Travis Kelce Share An NYE Kiss

After a Chiefs win, Taylor and Travis stepped out in style at a NYE party with their friends and family. Travis wore a Midnights-esque outfit, in head-to-toe brown courduroy — come on, '70s!

Of course, Taylor made the whole place shimmer in a stunning silver sequin dress by Cleo Peppiatt, paired with celestial hair pins and her signature red lip, which was allegedly smudged later on in the night. 😘

We got a peek at the kiss in question on Instagram, originally posted by @krystenrachelle. It's definitely giving, "I want your midnights!" 😍

Photo by Al Bello/Getty Images

January 21, 2024 - Taylor Swift Hangs Out With Jason And Kylie Kelce

After months of attending Travis Kelce's games, Taylor Swift was finally in the box at the same time as Jason Kelce's wife, Kylie, and this is a WAG friendship we are TOTALLY here for.

Despite the media pitting them against each other, the two women were seen laughing and spending time together in the box, which really just leads me to wonder why we're constantly obsessed with women not being friends? "Kylie is so great," a source told People. "Everybody loves her."

The most talked-about moment from the game, however, can be chalked up to Jason Kelce, who jumped out of the box shirtless and started yelling at the top of his lungs. He's since been called the KC Chiefs' “No. 1 hype man,”been compared to Gabriela Montez, and gotten people's hopes up for a very lively best man speech.

Someone also captured Taylor Swift's reaction to Jason's viral moment, and it's just as funny as the moment itself!

Taylor wasn't the only one who knows how to be goofy — Travis Kelce's teammate Patrick Mahomes told People that despite the newfound media frenzy over Taylor Swift and Travis Kelce (and achieving his "dream" of being on SNL), Travis remains just as fun and down-to-earth as he always was.

“Travis has always been Travis,” Patrick told People. “He still will walk through the stadium and treat every single person like they’re his best friend. And he’s going to be like that in the locker room every single day.”

Photo by Patrick Smith/Getty Images

January 28 - Taylor Swift And Travis Kelce Celebrate A Chiefs Win... And Break The Internet

After the Kansas City Chiefs won a game against the Baltimore Ravens on January 28, the team was headed to the Super Bowl! Taylor Swift and Travis Kelce celebrated with a kiss on the field, and fans have been comparing their total rom-com moment to everyone from One Tree Hill's Lucas and Peyton toA Cinderella Story's Austin and Samever since.

But the biggest moment of the night was when, during their embrace, Taylor Swift and Travis Kelce could be heard saying "I love you." According a post-game video, Travis says, “Tay, I'm going to enjoy with the guys I love you... so much it’s not even funny.” And it appears Taylor responds with “I love you too... I’ve never been so proud, EVER.” Then they go in for a kiss and a bear hug. OMG!

Jason Kelce later went on to add Taylor in with the rest of the family on the New Heights podcast: “We had the whole family down on the field. We had me, Mom, Dad, and Taylor. Everybody was down there.” Stop it right now, Jason!

In addition to a mockneck red sweater, Taylor was decked out in a gold friendship bracelet of her + Travis' initials, as well as #87-themed jewelry to support her BF. I also find it VERY important info that Taylor Swift is a square nail gal (Will this inspire my next manicure? Only time will tell).

I predicted that Taylor would show up the the Super Bowl, despite wrapping up the Tokyo leg of the Eras Tour the day before. I thought this would be a huge moment because, despite being asked to perform multiple times, Taylor has never actually performed at the Super Bowl, so she's never really had a reason to go.

Another popular fan theory is that in the past, this was due to Taylor Swift being a face of Diet Coke (she really is just like us!), while the halftime show has historically had Pepsi as a sponsor.

Image via Taylor Swift/Instagram

February 5, 2024 - Travis Kelce Supports Taylor Swift's The Tortured Poet's Department

After Taylor Swift announced her new album, The Tortured Poets Department, at the 2024 Grammys, Travis Kelce showed support for the new album during a press conference — and he's just as excited about the new music as we are!

"She's unbelievable, she's rewriting history books herself," he said of her fourth Album of the Year win. "I told her I'll have to hold up my end of the bargain and come home with some hardware too...It's been fun to kind of gather the Swifties in the Chiefs' kingdom and open them up to the football world and the sports world."

"I have heard some of [Taylor Swift's new album], yes, and it is unbelievable," he continued. "I can't wait for her to shake up the world when it finally drops."

Travis ALSO responded to the rumors that he's looking to propose to Taylor Swift after a reporter straight up asked whether there'd be more than just a Super Bowl ring if the Chiefs won the Big Game.

"I’m focused on getting this ring, and that’s all that my mind’s focused on right now," Travis said.

Photo by Ezra Shaw/Getty Images

February 11, 2024 - Taylor Swift Attends The Super Bowl And Catches A Nail-Biting Chiefs Win

Taylor Swift was there to witness the Kansas City Chiefs spar off against the San Fransisco 49ers at Super Bowl LVIII in Las Vegas and ultimately see Travis' team win the game in overtime 25-22.

Taylor was spotted in box seats alongside her girl gang, Blake Lively, Ice Spice, and Ashley Avignone. Lana Del Rey joined the squad later in the game, too!

Taylor quickly tossed back a few drinks as the excitement ramped up (iconic if you ask me) in the first half of the game. After the big victory, she swiftly ran to the field to celebrate with Travis.

Photo by Ezra Shaw/Getty Images

“Come here, girl," he said to her. They instantly embraced and shared a long kiss in celebration of the Chiefs win. But that wasn't all!

Taylor tagged along with Travis and his teammates to the official Super Bowl after-party at Zouk Nightclub in Las Vegas. The couple danced and sang, and the club even played a few of Taylor's hits! The couplekissed during "Love Story"and even pointed at each other across the dance floorwhile a remix "You Belong With Me" blasted. Travis Kelce switched up the lyrics, singing "Are you in love with me?" instead of "You belong with me" — to which Taylor raised her glass, smiled, and danced the night away. 🎶 If you ask me, this viral moment is just the latest profession of love between the two.

“I love how he just came very quickly when your song was on,” model Marianne Fonseca tells Taylor Swift in a viral clip. “That was the most romantic thing ever.”

"We met in the middle, and I was like, 'What is my life right now?'" Taylor jokes.

The power duo left the function wearing matching glittery black outfits, holding hands the entire time. To say we're obsessed is a true understatement.

So, what's next for Taylor Swift and Travis Kelce?

Taylor will continue to embark on the international leg of her Eras Tour in Australia starting February 16. Based on everything the couple's been through so far, we don't see them going anywhere.

Photos by Amy Sussman and Jason Hanna for Getty Images

February 21, 2024 - Did Travis Kelce go to Australia to see Taylor Swift? Yes!

Our fave couple continues to enjoy their time together. A source told People that they are "really happy" and "having a lot of fun, but they're still seeing where it goes." Travis Kelce also landed in Sydney on February 21 to support Taylor Swift (and our gal Sabrina Carpenter) during the Australian leg of the Eras Tour. Taylor Swift and Travis Kelce spent an afternoon at the Sydney Zoo, but did they act out any scenes from Anyone But You? We can only hope.

Travis Kelce had plenty to say about Taylor Swift in an episode of his podcast New Heights with Jason and Travis Kelce. “They helicoptered us! Well, not us, Taylor,” he says. “This is all because Taylor is the biggest and the best thing possible."

While Travis was almost entirely focused on Taylor during the conversation about Australia, he couldn't help but mention his favorite zoo animals. "The kangaroos were pretty sweet, got to see a red panda up close and personal," he continues. "It’s like a friendly raccoon...saw a tiger sitting up in a tree house, that sh—t was f—king sweet, ain’t gonna lie."

Image via Kevin Winter/Getty Images for TAS Rights Management

February 23, 2024 — Taylor Swift Celebrates Travis Kelce At The Eras Tour

During her first concert in Sydney, Australia, Taylor Swift added a few blink-and-you'll-miss-'em details to her show in honor of Travis Kelce. She ended up pointing directly to him during "Willow," when she sings "that's my man," and during "Long Live," when she sings "when they gave us our trophies" (in honor of his Super Bowl win!). She also changed the "Karma" lyrics to "Karma is the guy on the Chiefs coming straight home to me." And when the concert was done? Taylor ran directly to him and gave him a big kiss. Rom-com energy!!

“When she started to come around, it was privately,” defensive backs coach Dave Merritt tells The Sports Shop With Reese & Kmac. “She was coming into the stadiums without people really knowing until the camera put a big spotlight on it.”

"[Taylor Swift] actually affected the team in a positive way," Dave continues. "Everybody was excited that Travis was happy. So when my player, my brother, is happy beside me, that helps me and that encourages me."

And after Travis started dating Taylor, Dave saw even more of a shift! "And so Travis came in there a different man...She won a Super Bowl in her first year in the NFL," he jokes. "How about that?"

Image via Al Bello/Getty Images

March 13, 2024 — Travis Kelce Talks About The Eras Tour In Singapore

It looks like Taylor Swift and Sabrina Carpenter are in their lover era because both Travis Kelce and Sabrina Carpenter's boyfriend Barry Keoghan showed up to the Eras Tour in Singapore!

"Fun times in Singapore," Travis says on the New Heights podcast he shares with Jason Kelce. "I got to check out the world's largest greenhouse. How about that? I'm a big plant guy. Loved seeing f—king enormous trees. It was cool as f—k, they had the world's biggest waterfall in a greenhouse, too...It was awesome man. Everything was blooming at the same time, it was so f—king unique and so nice."

But Travis ALSO got to go to two Eras Tour concerts ahead of Taylor Swift's latest hiatus (she's on a break until her first Paris concert on May 9th) — and enjoyed the shows just as much as the sights!

"I got to see two amazing shows of the Eras Tour," Travis continues. "The last of the leg that Taylor has until she's back at it here in a couple months. Yeah outside of that, got to eat some lovely Singapore food and just catch the views. Everything over there just seems so nice."

Image via Netlix

March 20, 2024 — Travis Kelce Can't Stop Watching Love Is Blind

After a crazy year of the Eras Tour and the Super Bowl, Taylor Swift and Travis Kelce are focusing on their time together! "They’re focused on rest and recuperation and relaxing at home and having low-key and chill time together,” a source tells Us Weekly. “They are enjoying movie nights in her home theater, catching up on films and shows they’ve missed.”

We're always wondering what our favorite stars are binge watching right now, and apparently, Travis Kelce watchlist includes Love Is Blind. "You gotta watch Love Is Blind," he tells his brother Jason Kelce on a recent episode of New Heights. "It is the worst trash ever — it's worse than Catching Kelce — but it is so f—king good." (Jason's not so convinced).

But considering Travis almost seems like he's loving the show against his will, it's making me wonder if he's watching it with Taylor Swift — or if Taylor's the one who got him to watch it in the first place. I could totally see Travis and Taylor curled up on the couch with a plate of chai cookies, a blanket, and Netflix. Cozy!

Image via Alex Grimm/Getty Images

March 20, 2024 — Travis Kelce Says He "Can't Wait" To Have Kids

On that same episode of New Heights, Travis Kelce also let it slip he may be ready for kids sooner than later. When the Super Bowl winner was talking about NBA player Victor Wembanyama, Travis joked he was so talented he must have been engineered.

“You can’t tell me that dude wasn’t made in a f—king lab over there in France," Travis says. “Can’t wait til I f—kin’ make one.”

“Don’t do this," Jason jokes. "Do not give any of these other conspiracy theorists anything else to latch onto, please.” Oops, it might be too late Jason!

Images via Amy Sussman/Jason Kempin/Getty Images

March 24, 2024 — Taylor Swift And Travis Kelce Go On A Lunch Date

After a busy winter, Taylor Swift and Travis Kelce finally took some R+R and went on a big trip together! “They vacationed in the Bahamas for several days," a source tells PEOPLE. "It was a much-needed break for both of them. They very much enjoyed it. They are so happy together.”

After their Bahamas vacation, Taylor and Travis grabbed a Sunday lunch in Malibu. They both looked super cute and springy with Taylor wearing a bright blue sweater, a tan skort, and loafers, while Travis wore an oatmeal-colored pullover, hat, and a friendship bracelet.

Image via Patrick Smith/Getty Images

April 1, 2024 — Travis Kelce And Taylor Swift's Relationship Has Been "Amazing"

On April 1, Kylie Kelce told the Today show just how happy their family is for the couple. “Ultimately, if Travis is happy, we’re happy,” Kylie says. “We are always cheering on Uncle Trav, it’s such a treat to be able to do that on and off the field...It’s been amazing.”

"I'm the happiest I've ever been," Travis Kelce tells People. "I'm a guy that some people say is glass half full, half empty, and my glass is all the way full. It's all the way full...I'm oozing life right now."

Image via Kevin Winter/Getty Images for TAS Rights Management

April 2, 2024 — Travis Kelce Confirms He'll Be At The Eras Tour In Europe

Swifties might be gearing up for The Tortured Poets Department, but Taylor Swift and Travis Kelce are still thinking about this year's stint of the Eras Tour!

“We are both very career-driven," he tells Entertainment Tonight. "I think we both love what we do and any chance that I can show my support to her — knowing that she has shown me all the support in the world throughout the season — it’s just been an amazing experience getting to know Tay."

Travis hasn't confirmed which concerts he'll show up to, but he does say the London shows are "can't-miss" concerts. "I think she’s at Wembley [Stadium] eight times?" he says. "Which is mind-blowing that she can do that many shows in one stadium and fill that thing up."

Image via Amy Sussman/Getty Images

April 10, 2024 — Travis Kelce Doesn't "Know How" He Managed To Date Taylor Swift

On a spring episode of his New Heights podcast, Travis Kelce admits he's still shocked he's dating Taylor Swift. "I don't know how I did it because she wasn't into sports," he says. "So I don't know how the f—k I did it." But considering Taylor Swift and Travis Kelce are two of the biggest people in the entire world, I am more than happy they found each other!

Image via Sean Hutchinson/Instagram

April 15, 2024 — Taylor Swift And Travis Kelce Attend Coachella

The first weekend of Coachella was full of incredible performances from Lana Del Rey and Sabrina Carpenter (plus a very cute moment from Justin and Hailey Bieber) but it also gave Taylor Swift the opportunity to enjoy a concert from the audience! The Tortured Poets Department singer showed up to support Jack Antonoff and Bleachers, and even hung out with the band afterwards.

Taylor and Travis also attended Ice Spice's set and the rapper (who's featured on Midnights) performed her remix of "Karma"! That means Taylor finally got the full Swiftie experience, dancing to her music in the audience, and I love that for her.

Image via Ethan Miller/Getty Images

April 16, 2024 — Patrick Mahomes Says Taylor Swift Picked Up A Few Things From The NFL

In his TIME100 interview, Patrick Mahomes says Taylor Swift has learned a lot about football. “Even when she’s taking her downtime, she’s working on something," he says. "Shooting a music video or singing a song or writing a song. You can see it by how she talks. Even when she’s talking about football, when she’s learning it, you can see her business mind putting it together. It’s almost like she’s trying to become a coach. ‘Why can’t you try this, this, and this?’ She’s asking the right questions.”

“I’ve met a lot of famous people now in my life,” Patrick continues. “Taylor’s probably the most down-to-earth person that’s been on that stage for that long.”

Image via Taylor Swift/Universal Music Group

April 19, 2024 — Taylor Swift Releases The Tortured Poets Department

We all knew Taylor Swift's new album would reference Joe Alwyn, and I'll admit I was surprised just how much of it referenced Matty Healy. But the most pleasant surprise (in addition to some tracks Rory Gilmore would love) is that at least two of the songs are clearly about Travis Kelce! "So High School" and "The Alchemy" both use football metaphors to emphasize how exciting and youthful her relationship with Travis makes her feel. I'm obsessed!!
And on their latest date, Taylor Swift & Travis Kelce are cozied up in an LA restaurant booth. I don't know about y'all, but nothing screams '00s rom-com like hanging out in your favorite restaurant after a football game or a concert (both of which are very on brand for this couple).

Images via Jamie Squire/Getty Images/Matt Winkelmeyer/Getty Images for The Recording Academy

April 22, 2024 — Taylor Swift & Travis Kelce Could Attend The Met Gala

Taylor Swift and Travis Kelce have reportedly been invited to the 2024 Met Gala and I would love for this to be their red carpet debut (and for it to end up being a song on TS12?!) We'll have to wait until May 6 to find out!

Image via Kygomusic/Instagram

April 27, 2024 — Taylor Swift And Travis Kelce Take Vegas

While in Vegas for the 15 and Mahomies Foundation Golf Classic, Travis Kelce and Taylor Swift spent plenty of quality time together. They can be seen laughing and holding hands — and offered up four exclusive tickets to the Eras Tour for the auction! And when the gala ended, Travis went to the Wynn’s XS nightclub for a party into the early hours of Sunday morning.

Image via Taylor Swift/Instagram

May 15, 2024 — Taylor Swift And Travis Kelce Explore Italy

During a break from the Eras Tour, Taylor Swift and Travis Kelce took some time to relax and see the sights near Lake Como, Italy. And they also shared a kiss on a boat a few days later!

Image via Fernando Leon/Getty Images for Raising Cane's

May 18, 2024 — Travis Kelce Says His "Life Could Be No Better"

At the 2024 Kelce Jam music festival presented by Jim Beam on May 18, Travis got up in front of the Azura Amphitheater and explained how much he's loving life right now. “Throughout all my years in [Kansas City], life could be no better than right the f—k now,” he says (via Page Six).

“It’s alive and popping in Kansas City and I know you guys feel that s–t too,” he continues. “I’ve been so thankful that you guys show up and show out every single time when we play at Arrowhead [Stadium] that we’re going to keep bringing Kelce Jam to you in the offseasons, baby.”

Image via Matt Winkelmeyer/Getty Images

May 19, 2024 — Taylor Swift And Travis Kelce Might Attend The Monaco Grand Prix

In between Eras Tour shows, Taylor Swift will reportedly reunite with Travis Kelce in Europe and head to the Monaco Grand Prix, via the US Sun. Travis and his teammate Patrick Mahomes are investors in the Alpine Formula One team, so showing up to the Prix only makes sense! Plus, it gives TayVis the opportunity to explore the beautiful European country on the coast, full of castles and gardens. It's giving Princess Diaries!!

Image via Taylor Swift/Instagram

June 22, 2024 — Taylor Swift and Travis Kelce Go Instagram Official

Taylor Swift's Eras Tour in London was QUITE the show. Not only did Travis show up onstage, but Taylor and Travis finally went Instagram official — and with the Prince of Wales no less! "Happy Bday M8!" Taylor captioned a selfie featuring Travis, Prince William, Prince George, and Princess Charlotte. "London shows are off to a splendid start."

This is the first time Taylor has posted a boyfriend on her Instagram grid since 2016, and I am totally here for it!

Aldara Zarraoa/Getty Images for TAS Rights Management

June 28, 2024 — Jason Kelce Spills On Taylor And Travis

We know that Taylor Swift and Travis Kelce are still enjoying their relationship thanks to a recent interview with Jason Kelce! "Yeah, there's no question," he said when asked about the relationship at the end of June. "I mean, it has more than changed Travis's [life]."

"We just want to be supportive of him and their relationship and everything that they've got going on, because it's so wonderful right now," he continues. We love this family!

Courtney Culbreath/Getty Images

August 15, 2024 – Taylor And Travis Are "Very Affectionate," Even When They're Apart

A source close to Taylor and Travis dished about the inside details of their relationship to Entertainment Tonight, noting that "their connection is unlike anything that they've ever experienced before."

The source told ET that even though Taylor's in Europe for the Eras Tour and Travis is training for the start of NFL season, the two lovebirds still find time to text, FaceTime, and send each other gifts. That's commitment, baby!

Patrick Smith/Getty Images

September 3, 2024 — Travis Kelce Reveals Taylor Swift Is Super Interested In Football

Taylor's interest in football has only increased since the beginning of her relationship with Travis Kelce, and is having fun drafting plays for him! “She’s a little biased and just creates plays for me. We’ll see if they can make it to Coach Reid’s office," Travis reveals on the Rich Eisen Show.

“She had just been so open to learning the game, she didn’t know much about the rules or anything…I think she was just curious about the profession,” he continues. “I know none of the plays have gotten to Coach Reid yet, but if they ever do I’ll make sure everyone knows it was her creation."

Noam Galai/Getty Images for MTV

September 11, 2024 — Taylor Swift Thanks Travis Kelce In Her VMA's Acceptance Speech

While accepting the award for Video of the Year for "Fortnight," Taylor Swift thanked Travis Kelce for always making set days more fun. "This video, it seems very sad when you watch it, but it actually was, like, the most fun video to make," she says. "And something that I'll always remember is when I would finish a take and I'd say ‘cut,’ and we'd be done with that take, I would always just hear, like, someone cheering from across the studio where we were shooting it, and that one person was my boyfriend, Travis."

"Everything this man touches turns to happiness and fun and magic," she continues. "So, I want to thank him for adding that to our shoot because I’ll always remember that."

This is a huge deal because it's the first time Taylor has publicly confirmed her relationship with Travis Kelce! We've always known they were meant to be :').

Mike Stobe/Getty Images

October 14, 2024 — Taylor Swift & Travis Kelce Watch A Baseball Game

Taylor and Travis attended the Cleveland Guardians vs. New York Yankees championship game — and this image just makes me giggle because I've disassociated at every single baseball game I've attended, and it looks like Taylor's doing the same.

There's always an air of intrigue when it comes to our favorite celebrity relationships, but according to one DeuxMoi source, Taylor Swift and Travis Kelce have no secrets between them. "Taylor has had Travis's phone in her hand on multiple occasions and it appears she has his passcode too," they write. "He's not going to be accepting texts from an ex. People really try to paint him out to be an idiot."

November 2, 2024 — Travis Kelce Shows Up To The Eras Tour

Taylor Swift performed her last US concert the weekend of November 2, ahead of her final Eras Tour show on December 8, and Travis Kelce had the sweetest surprise waiting for her: himself! He reportedly showed up without Taylor knowing, and a source told Page Six the popstar was "shocked" — as was her family! You can actually see Andrea standing with her mouth openbefore hugging him!

"Andrea and Austin didn’t think Travis was going to be able to make it,” the source says. “They were shocked when he showed up. It was an amazing surprise and they were thrilled he was able to be there for such an important occasion.”

November 14, 2024 — Donna Kelce Reveals Whether Taylor Swift Will Spend Thanksgiving With The Family

As we're all prepping the best Thanksgiving appetizers and sides, Donna Kelce just spilled on her family's plans for the holiday. "I am going to be at a football game. Travis is playing the day after Thanksgiving,” she said on TODAY. As for whether Taylor will be with the family? "I don't think so. She's kind of busy right now. She still has her tour to do."

So, what's the relationship between Taylor Swift and Travis Kelce?

Elsa/Getty Images

According to Taylor herself (via an interview with Time), the pair started seeing each other right after Travis "called her out" on his New Heightspodcast in July.

Taylor Swift and Travis Kelce's relationship continues to get more serious. “They share a strong work ethic and have a huge appreciation for life and their careers, strong family bond and values," the insider tells People.

An insider also shared that during Taylor's break from the Eras Tour (during September and October), she enjoyed catching up with all of her friends and “had fun spending time with Travis.“ We cannot get enough of this couple!

How old is Taylor Swift and how old is Travis Kelce?

David Eulitt/Getty Images

Taylor Swift and Travis Kelce were both born in 1989. Travis just turned 34 on October 5, and since Taylor Swift's birthday is December 13, she's 34 now, too!

After Travis and Taylor left Arrowhead Stadium together, some Swifties noticed Travis was wearing a blue and white set, and wondered whether it served as a 1989 (Taylor's Version) double release Easter egg.

Check back here for the latest update on Taylor Swift And Travis Kelce!

This post has been updated.

If you're finding it hard to make friends as an adult, or maintain friendships from different life stages, you're definitely not alone. According to Dr. Deborah Gilboa, MD, Scientific Advisor for Azar, and a recent study from Azar and Talker, it's not abnormal to feel heightened levels of loneliness. In fact, that study suggests Gen Z feels lonely every day.

"Loneliness feels isolating because it goes beyond just lacking company; it’s a lack of meaningful connection," she says over email. "Social contact without meaning can worsen loneliness as it increases the individual’s perception of isolation and lack of belonging. The antidote is true social connection."

But how can we find that real social connection and community? I talked to Dr. Gilboa, JustAnswer Mental Health Expert Jennifer Kelman, and NYC Psychologist Dr. Alexandra Stratyner PhD, for some insight into behaviors that attract friends. Here are some behaviors that will simply make you irresistible — and will help you identify good friends in others!

Keep reading for some advice on how to attract friends — and easy ways to be a better friend to the people you love.

Brit + Co

There's no shame in realizing you're feeling lonely, but it's also important to identify when that loneliness morphs into isolation. "Even though many might be experiencing the same feelings, that doesn't mean they are reaching out for support," Kelman says. "Many are not feeling enough strength to reach out to others or feel like they are being a burden so they reason alone with their feelings."

"It's also become more evident as our reliance on digital communication has grown, sometimes leaving us more connected online but feeling less understood and less connected in more meaningful, in-person ways," Dr. Stratyner adds. And then there's the social expectation of it all. "Many people tend to hide their loneliness because they feel shame or embarrassment about it. This can make it even harder to open up and connect with others who might be feeling the same way. The more we keep these feelings to ourselves, the more it reinforces the isolation, even though we all experience it in varying forms."

"It is hard to see light when things feel dark, and many go inward to deal with their feelings," Kelman points out. "Many are so burdened by their feelings that they might not feel capable to care for those around them or to show up and be present for others."

And just like Dr. Gilboa says, we're looking for true connection, not just surface-level friendships. But how can we make true social connection? Here's what they suggest.

1. A good friend shows care and empathy for the people around them.

If you care for the people around you, there's a very good chance others will want to be your friend. "People that show empathy toward others are very attractive qualities as it shows that one has the capacity to care for others and be present for them," Kelman says. "Those that are gregarious and selfless can be quite appealing as well. Those that are self-involved tend to repel others rather than attract."

Focusing on others instead of yourself can be easier said than done, but the it's definitely worth it. "People are drawn to those who show genuine care and understanding," Dr. Stratyner agrees.

​2. A good friend is reliable and trustworthy.

Our inner circle is going to be made up of people who know us inside and out, but it's unlikely someone will reach that level of emotional intimacy unless you really trust them. "In friendship people rate reliability, honesty and trustworthiness more highly [than romantic relationships]," Dr. Gilboa says.

​3. People are attracted to humor.

Brit + Co

I'm sure we can all think of someone who never fails to make us laugh. And being the funny friend can mean a lot of things: you know how to poke fun at yourself or you don't take things too seriously (unless they need to be taken seriously, of course). But that doesn't mean making other people the butt of mean jokes.

"A good sense of humor helps foster a positive, lighthearted atmosphere, making interactions feel enjoyable and memorable," Stratyner says. "Plus, everyone loves to laugh."

​4. You need to be a good listener.

No one wants to be talked at and never listened to. After all, we do have two ears and one mouth! But simply nodding your head and zoning out won't cut it. "People appreciate feeling truly heard," Dr. Stratyner says. "This demonstrates respect, interest, and a willingness to connect on a deeper level."

"Be a great listener without asserting your own views or agenda," Kelman adds. "Be available, vulnerable and present. Ask those around you how they are and truly listen to how they feel. Be open and direct and most of all, be a constant. Nothing better than knowing that you will be there for all things."

So engage with what your friends are saying and, even better, remember it later!

5. A good friend is generous.

Is there a better time to talk about generosity than Thanksgiving? Be generous with your time, resources, and your heart — but don't worry, that doesn't mean you have to let someone else steam roll you. After all, a good friend also won't take advantage of you!

"Giving to others and the community are wonderful traits and habits that are very attractive to others and may draw people in," Kelman says. "People want to be around people that give and are easy-going in their interactions with individuals and the world around them."

​6. New friends are attracted to positivity.

Brit + Co

When things feel dark, new friends will be attracted to someone who can make the world feel a little lighter. "People are often attracted to those who can find the silver lining, stay hopeful, and spread good vibes, especially in challenging situations," Dr. Stratyner says.

That's not to say you can never have bad days or process things like disappointment and grief. It just means you aren't ruled by them. (Listen, as an Enneagram 4, I'm talking to myself!)

Ok, you might be thinking, this is great but what do I do with this information? Here are some easy, actionable steps to take if you want to make new friends.

1. Understand why you're feeling lonely will help you address the real problem.

"First is to get an understanding of the loneliness and where it is coming from...finding community too soon may cause an increase in loneliness even while being surrounded by others," Kelman recommends.

You can't reach a solution if you don't know what the real problem is. I realized since I work from home, I need to do better about leaving the apartment, and my favorite way to spend an afternoon is coworking with a friend at a coffee shop.

​2. Finding new hobbies will connect you with similar people.

I met some of my best friends through a big movie group, which means when I have a meme or a piece of news to fangirl over, I know exactly who to contact. "Find activities that ignite you, find like minded individuals with whom to connect," Kelman adds. "Join a book club, pick up a new sport or hobby, but again, trying to immerse yourself too soon may not have any impact on the lonely feelings."

"The antidote to loneliness is social connection — true connection that paves the way for belonging," Dr. Gilboah says. "Talking to people to learn what interests and values are shared will open the door for the types of relationships that become community."

​3. Don't be afraid to put yourself out there.

Brit + Co

Listen. If you only ever order takeout and watch Netflix, you'll simply never make new connections. You gotta get after it! "Look for community events, clubs, or hobby groups that align with your interests, whether book clubs, sports leagues, or volunteering opportunities," Dr. Stratyner says. "Being around people with shared passions makes it easier to start conversations and find common ground."

​4. And don't be afraid to reach out first.

For some reason, we've decided that reaching out first (or double texting) means we're needy and insufferable. This is simply not the case because who doesn't want to know they were thought of!! Plus, there's a good chance that if you're overthinking every little detail, other people are too.

"Reach out, even in small ways, to those around us who may be feeling the same," says Dr. Gilboah. "Loneliness often leads to rumination - the act of dwelling on or spiraling downward through negative thoughts. Ruminating can cause further isolation and distracts us from the people and stimuli around us."

​5. Be present when you're finally with people.

When you do make special connections, it's super important to make sure you're offering your full attention. "Showing up emotionally and physically makes them feel valued and heard, strengthening your bond," Dr. Stratyner says. She also recommends checking in to remind them you're there, and genuinely celebrating their wins (which, separately, is definitely a sign of being a girls' girl). "If a friend is going through a tough time, offer to help in any way you can," she adds. "Sometimes, simply acknowledging their struggle and offering your time can make all the difference."

"The best news about friendship is that Gen Z values authenticity above just about any other factor in friendship," Dr. Gilboah says. "Gathering the courage to be your true self and [mixing] that with empathetic listening will make you a sought after friend."

What's your favorite way to get to know new friends? Here are 10 Thought-Provoking Questions To Know Close Friends More Intimately!

I've officially entered my flannel pajamas era because these 30+ year-old bones get cold. If it's below 63 degrees at home, my teeth start chattering...much to minor annoyance of my very warm-blooded fiancé. Usually I snuggle next to him like he's a bear when I'm that cold, but I can't have my way all the time. So, cute and cozy pajamas it is!

As luck would have it, I have the deets on the best winter options that may find their way to your front door. Let's go down the list, shall we?

The Best Winter Flannel Pajamas To Buy ASAP

  1. The Best Plaid Flannel Pajamas: Wondershop Plaid PJs
  2. The Best Christmas Flannel Pajamas: Koality Holiday PJs
  3. The Best Flannel Shirtdress: Flannel Nightgown
  4. The Best Kids Flannel Pajamas: Pretty Pink PJs

L.L. Bean

L.L. Bean Scotch Plaid Flannel Pajamas

Plaid and the holidays are the first thing that comes to mind when I think about flannel pajamas. This top and pants set set is super soft because of its Portuguese cotton fabric. It''ll almost feel like you're enveloping yourself in a cozy blanket sans any potential mishaps when you need to use the restroom.

Hanna Andersson

Hanna Andersson Holiday Flannel Nightshirt

I love ditching pants when it gets too warm under my weighted blanket, but I think it'll be 10x easier to button up a flannel nightshirt. This lightweight beauty is still going to give you the cozy feel without restricting your legs AND you'll be able to iron it on cool (opposite side only).

Old Navy

Old Navy Flannel Pajama Shirt Dress

Again with the flannel shirt dress option? Um, yes. This option is for anyone who loves an orange and purple moment instead of green. Also, the hemline is just a tad longer than the prior one so you won't be as likely to flash anyone when you're putting the finishing touches on your Christmas tree's skirt.

Target

Wondershop Plaid Flannel Pajamas

I just had to include a pair of red and white flannel pajamas because they scream "Christmas" without any of the obvious decor designs. I love that they're a part of a matching family set so you can schedule a pajama-themed sleepover on Christmas Eve.

The best flannel pajamas for the person who's already started decorating for Christmas

P.J. Salvage

P.J. Salvage Koality Holiday Flannel PJ Set

Have you ever seen a bunch of koalas get ready for Christmas? Not to worry because this flannel pajamas set is ready to change that for you. They're literally all over the top and tie-waist bottoms in all their festive glory. There's a koala climbing a decorated Christmas tree and a mom plus her baby hanging out in a cute wreath! What's not to love?

Bed Head

Bed Head PJs Hit The Slopes Portuguese Flannel Pajamas

Keep it traditional and celebrate the evergreen vibes of the holidays. These pajamas are especially for those who usually hit the slopes but can't this year. You'll feel like you're close to the holiday activity you love the most without completely having any FOMO feelings.

Pajamagram

Pajamagram Apres Ski Flannel Pajamas

If you do plan to go skiing this year outside of The Sims 4 Seasons Expansion Pack — yes, I know you're still binging that game — here's a cute pair of flannel pajamas you have to wear at least once. Just look at the cute gondola lifts!

The best flannel pajamas if you're a cat mom who loves Christmas

PrintFresh

PrintFresh Flannel Nightgown

I have a special appreciation for the cat distribution system and the lucky moms who find their feline matches because I know how personalized it is. If you and your fur baby are locked in, you absolutely deserve to walk around your space in this jolly big cat nightgown.

The best flannel pajamas for the "I'm just a girl" crowd

P.J. Salvage

P.J. Salvage Ribbons & Bows Flannel PJ Set

If you've memorized No Doubt's "Just a Girl," and love belting it during karaoke night, you'll appreciate this cute ribbons & bows PJ set. The labels are and bows are outlined in red to offset the Pepto-Bismol pink base.

The best flannel pajamas for leopard print lovers

Victoria's Secret

Victoria's Secret Flannel Long Pajama Set

You don't have to wear leopard print in public if you won't want to, but don't be shy about wearing this set at home. You'll feel sultry with your glass of wine, charcuterie board, and remote in your hand.

Aerie

Aerie Off-Duty Flannel Trouser PJ Pants

You could also skip the matching moment and wear your favorite oversized t-shirt with these flannel pants. They're equally cozy and won't feel overpowering if you don't like that much pattern.

The best flannel pajamas to wear if pants make you feel itchy at night

Macy's

Adore Me Plus Size PJ Set

If you're not a fan of pants or nightgowns, these plus size pajamas will get you right! The shorts have an elastic waist so you'll have plenty of breathing room. Also, the entire set is made of cotton and satin which sounds like a great time if you ask me.

The best flannel pajamas if you crave the simple things in life

J.Crew

J.Crew Flannel Pajamas

It's not fair for my minimalist girls to not have a pair of flannel pajamas to choose from so this is for you. They're 100% cotton, have an elastic waist, and are machine-washable! Did I mention they're also loose-fitting if you're uninterested in your pajamas hugging your body? Oh yeah, these are for you.

The best flannel pajamas for kids

GAP Factory

babyGAP 100% Recycled Flannel Pajamas

Call it my mom instincts, but I can't forget kids! These cute plaid flannel pajamas are a great option for them to wear on Christmas Eve and the morning they get to open their presents. They're made of a soft jersey knit that'll keep up with a kid's moves, including bounding down the stairs or doing somersaults off the couch because they're excited for the holidays.

Petite Plume

Petite Plume Kid's Flannel Pajama Set

There's at least one princess in the family and it may be your little sister, niece, or daughter. No matter who she is, she'll appreciate these pretty pink flannel pajamas. They're free of harsh chemicals and are flame-resistant in case little one likes to sit close to the fireplace.

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