THIS Is the Best Time to Go to Sleep

Sep 03, 2014

We can’t stress the importance of a good night’s sleep enough. Getting a full night of rest leads to plenty of benefits and boosts to your physical, mental, and emotional health. And while everyone has the habits that work best for them, we were curious if anyone had found a scientifically proven “best time” to hit the hay. Well the results are in, and they’re pretty fascinating.

First of all, don’t get your hopes up for a perfect solution. Dr. Matt Walker, the head of the Sleep and Neuroimaging lab at UC Berkeley, tells TIME that there’s no such thing as a perfect “magical” night of sleep. Your sleep quality changes and shifts as the night progresses. But the time you go to bed can also have a significant effect on the structure and restfulness of your sleep.

As we snooze, our brain goes through cycles lasting about 90 minutes each. The cycles move from deep sleep to REM sleep, when your brain is extremely active (this is when you dream). Non-REM sleep is particularly restful, and it tends to occur more prominently in your sleep cycles the earlier you go to bed. As the hours pass, and it gets to be early in the morning, REM sleep becomes more common.

So what’s the final verdict? Well, the later you go to bed, say around 3:00am, the more likely your sleep is to be dominated by REM moments rather than deeper non-REM sleep. That reduction of restorative sleep might make you groggier the next day, even if you get a full eight hours.

Shoot for a bedtime of between 8:00pm and 12:00am to get some quality non-REM ZZzs. But don’t force yourself to jump under the covers the moment the sun goes down. Your genetic makeup, which dictates whether you’re an early riser or a night owl, isn’t something to fight against. Hit the sheets at the time in that window when you feel sleepiest, and let your brain and your pillow do the rest.

Will this data affect your sleeping habits? If you’re ready to shift to early bedtimes because of this article, tell us below!

(Illustration by Peter Oumanski for TIME)

7 Ways to Stay Positive Even During the Toughest Times

A lot of people pride themselves on being optimists, and TBH, if you canstay positivewith everything that’s going on in the world today, major props to you. For most people who consider themselves the glass-half-full type, it’s a lifestyle. They try to look at everything that comes their way, from relationship troubles to work mistakes, with a positive spin. But a recent study investigated whether optimists still stay more positive than pessimists when things get really tough, and what they found was pretty surprising.

Scientists analyzed nine previous studies to see how both optimists and pessimists brace themselves for receiving important and potentially negative news, like medical test results. They found that even though people who identify as optimists tend to be more positive in general, they too start assuming the worst as the moment of truth about something important nears. It’s easy to understand this instinct, since some people tend to believe that preparing yourself for the worst will ultimately make it less shocking if it happens. On the other hand, some people would rather stay positive whenever possible, since it’s easier to fight off stress and anxiety when you have a sunny outlook. Here, we’ve gathered some of our favorite expert tips for staying optimistic when you’re dealing with some super hard stuff.

How To Stay Positive

1.Learn to reframe negativity. “The trick to positivity is not avoiding pessimism,” says Elaine Taylor-Klaus, a certified professional coach. “It’s really about how quickly you can redirect your focus from negative to positive. Critical thinkers are going to see problems to be solved, but the ability to ‘reframe’ the conversation is the really important skill for people to practice.” She recommends getting into the habit of acknowledging negative thoughts and then asking, “What else is possible here?” This can guide you back into a positive mindset more quickly.

“Bottom line: Negativity happens,” she says. “Positivity is a choice, and the quicker you learn to reframe, the more time you’ll spend in a positive space. Then, over time, the more likely you are to turn directly to a positive interpretation of events.”

2. Ask yourself if this will matter a month or year from now. Sometimes things seem crucial AF in the moment, but might be inconsequential even just a few days after that. Just think about high school drama. “When we can leave the past behind and even know in the present moment that this feeling won’t last, it can help to remind us that time heals and life goes on,” explainsSharon Stokes, life-fulfillment coach.

3.Give back. Volunteering is an amazing way to change your entire perspective, saysLyssa Menard, a clinical health psychologist, founder of Strategies for Changeand assistant professor at Northwestern University’s medical school. “There are many organizations that don’t require an ongoing commitment, so sign up for an event that’s meaningful. Research shows that giving to others is one of the quickest routes toward happiness. While happiness and positivity are different, they’re correlated,” Lyssa says.

4. Role play to be more objective. Playing a little mind trick on yourself can work wonders, says Lori Scherwin of Strategize That, a career coaching service. “We’re often better at helping others than ourselves,” she notes. “Make the situation more objective and less personal to you. For example, consider if it were anyone else in the situation (like your best friend, partner or colleague). How would you see the same ‘problem?’ What advice might you give them to get out of it?” she asks. This will help you shift from being super hard on yourself to more objective, and most likely, more positive.

5. Make changes to things that are within your control. Spending time worrying about something that you can’t change isn’t really worth the effort. Instead, “Focus on areas where you have agency,” suggests Holly Burton, a career coach for women in male-dominated industries. “You may be stuck in a role you don’t love at work, but you could probably work a few extra hours a week and take on a project that interests you. You could also schedule some proactive meetings with your boss to make an action plan to develop the skills you need to make a lateral move,” she says. In most situations, whether they’re career-related or not, it’s possible to take actions to make things better for yourself.

6. Practice radical acceptance. Some professional coaches suggest trying out the idea of radical acceptance, which is basically accepting the things you cannot change, even if they’re not right or you don’t agree with them.

7.Try this gratitude challenge. First, journal about one event each day for seven days that made you feel happy and/or thankful and include the specifics of why it made you feel that way, going deep into the details. Second, send one random thank you email or text to someone each day, either personally or professionally. This message should include what they did and why it’s worthy of the shout out. Detailed gratitude journals are proven to improve your life satisfaction, so try to stick to a gratitude practice, even in the good times!

What do you do when you’re trying to stay optimistic? Have you tried any of these techniques? Tell us about it @BritandCo!

This article has been updated.

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The Best Leading Ladies In TV History

There is no better feeling than finding a character that you relate to or feel seen by. And thanks to the past and present lineup of incredible leading ladies in television, women everywhere have had that experience, and have been reminded they’re not alone.

We’ve cried and laughed alongside these characters, and let them into our home week after week, episode after episode, and season after season because they mean something to us. Keep reading to see if your favorite made the list!

Brit + Co’s Best Leading Ladies

Liam Daniel/Netflix

Kate Bridgerton from Bridgerton

There’s a reason fans of Bridgerton have continued to express their desire for more Kate Bridgerton, formerly known as Kate Sharma, on their screen as the story moves forward. Her devotion to family is admirable and her heart is always in the right place.

Saeed Adyani/Netflix

Lorelai and Rory Gilmore from Gilmore Girls

You know how much we love the Gilmore girls, and it's no surprise. They're loyal, passionate, and will literally do anything from each other. That's true love, baby!

Netflix

Sarah, Kiara, and Cleo from Outer Banks

The Pogues prove that you can find your people no matter what. Where you come from doesn’t have to define you, which is presented perfectly through Sarah, Kiara, and Cleo.

ABC/Liliane Lathan

Meredith Grey from Grey’s Anatomy

Meredith Grey is a fierce survivor, never stopping regardless of what life throws at her. She constantly gives her all when it comes to her job and her patients, striving to advance medicine however she can.

Warner Bros. TV

Blair Waldorf and Serena van der Woodsen from Gossip Girl

These frenemies showed us what it meant to totally have your friends' backs — even if their methods are necessarily admirable.

Marvel Studios/Disney

Wanda Maximoff from WandaVision

We’ve seen Wanda grow for better (and worse) since her first appearance in Captain America: The Winter Soldier, but the deep emotion with which her grief is explored through WandaVision is all too relatable. We want to protect ourselves from the pain of loss, but we can’t stay in the safe space forever. We have to pull ourselves together and come out stronger on the other side.

FX/Hulu

Sydney Adamu from The Bear

In many ways, Sydney holds The Bear together. She is driven to succeed, never holding back her intelligence, and knows her craft inside and out. And she definitely makes everyone around her a better person.

Warner Bros. Television

Brooke, Peyton, + Haley from One Tree Hill

We see Brooke, Peyton, and Haley go from teenagers trying to find themselves to adults with families, making it feel as though we were going through life with them. Their loyalty to each other makes One Tree Hill feel like the home we could always go back to.

More TV Leading Ladies We Love

Vinnie Zuffante/Getty Images

Dorothy, Rose, Blanche, + Sophia from The Golden Girls

The Golden Girls brings the true joy of friendship to the screen in a totally timeless way. Audiences might come to laugh, but they leave with much more.

Virginia Sherwood/NBC

Olivia Benson from Law & Order: Special Victims Unit

Olivia Benson has become a comforting force for all survivors, especially those dealing with some from of sexual assault or abuse. She shines like a beacon of hope, promising that you are so much more than what’s happened to you.

The CW

Veronica Lodge from Riverdale

Veronica’s character development is a true highlight of Riverdale. Seeing her evolve beyond the spoiled, rich girl label to someone who would do anything for those she loves — with the strength to do what was right, even at a personal cost — was powerful.

Archive Photos/Getty Images

Lucy Ricardo from I Love Lucy

Is there anyone more hilarious than Lucy? She wasn’t what audiences expected from a leading lady, especially in a comedy. She provided an unexpected edge to TV, and that’s exactly why we loved her.

Eric McCandless/Freeform

Aria, Hannah, Spencer, Emily, + Alison from Pretty Little Liars

Seeing a show with five different female leads is rare in and of itself, but Pretty Little Liars allows each character to be their own force of nature. As a friend group, they stuck together and fought for each other, showing the beauty and complexity of female friendships.

Disney+/Walt Disney Studios

Alex Russo from Wizards of Waverly Place

Alex gave young girls permission to mess up, which is so crucial to understand when growing up. Despite her mistakes, she never failed to show total confidence in herself and know exactly what she wanted out of life.

Warner Bros. Pictures

Read up on The Best Movie Leading Ladies to check out your favorite gals of the silver screen!

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How Your Myers-Briggs Personality Type Affects Your Dreams

It's fun to learn more about ourselves and to feel understood — that's why we take personality tests so incessantly. And since we live in an age of increased self-awareness, we can apply those tests to so many things, like our Hogwarts house and makeup preferences. Clearly, knowing thyself has taken on a whole new meaning lately, and we love the things that these tests can tell us — but did you ever wonder how your personality might affect your dreams? In a new study, Best Mattress Brand set out to discover whether specific types of people had particular types of dreams. Read on for their fascinating results.

The test explored each component of the Myers-Briggs types, which can be broken down into eight characteristics:

Extraversion or Introversion: This is the way you focus your energy. Extroverts focus on the outside world, and Introverts focus on their inner world.

Sensing or Intuition: This is the way you process information. Sensing individuals focus on the facts, and Intuitive individuals interpret the facts.

Thinking or Feeling: This is the way you make decisions. Thinkers process decisions logically, and Feelers make decisions with context and emotion in mind.

Judging or Perceiving: This is the lens through which you interpret the world. Judgers prefer decisive action, while Perceivers like to keep their options open.

Together, your individual combination of these eight traits creates your personality type. Given these traits as variables, the study surveyed 1,000 people on their Myers Briggs traits and their sleep habits.

As you'd imagine, there were a lot of discrepancies between Introverts and Extroverts. Interestingly enough, Extroverts are 17.7 percent more satisfied with their levels of energy during waking hours than their introverted counterparts. Perhaps it's because of their dream habits: Extroverts also have 8.3 percent fewer nightmares than Introverts. Extroverts also dream about traveling 13.9 percent more often than Introverts do.

What about the content of these dreams? If you're Intuitive, you're 16.8 percent more likely to dream about being killed than Sensers are. Apparently, Intuitive individuals' dreams are more violent across the board: They also dream about getting attacked and “punching something with no effect" more often.

There's also a substantial difference between Thinkers and Feelers when it comes to dreams. The more emotional Feelers dream about getting pregnant more often than Thinkers do, and they dream about their friends more often too. Perhaps Thinkers are just thinking too hard; they talk in their sleep almost 10 percent more than Feelers do.

The Judgers and Perceivers have their differences as well; in fact, Perceivers have night terrors 10.2 percent more often than Judgers, probably due to the fact that they experience reality so deeply.

Does your personality type match up with these findings? Let us know @BritandCo.

(Photo via Brit + Co)

This post has been updated.

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Reese Witherspoon's 101th Book Club Pick Uncovers The Truth Of One Secret Society

After compiling my vacation reads, I'm *finally* ready to start combing through Reese Witherspoon's Book Club list. Her revelation about reading one book every two days in her cover feature interview with Harper's Bazaar made me realize I need to step my game up ASAP. Her admirable hobby - that's since led her to create a bourgeoning book club— continues to highlight books with women at the center and girl does she have a great eye for stories that fit every mood.

To celebrate her 101th pick, Reese Witherspoon has chosen one of best debut dark academia books we've read this year. She said, "If you’re looking for a page-turner that keeps you on the edge of your seat this spooky season, this one is a must-read! 👀 Visit our link in bio to get your copy now." (via Reese's Book Club).Alongside the other 35 titles I think are worth diving into, Secret Society of Lies is sucre to take our emotions on a ride!

After you finish your TBR (To Be Read list), check out 29 Standout Reads From Jenna Bush Hager's Book Club, 20 Captivating Shondaland Book Club Picks, and 21 Must-Reads From The Oprah Winfrey Book Club!

October: Society of Lies

Amazon

Society of Lies by Lauren Ling Brown

Maya's back in town for her reunion at Princetown and she's excited to celebrate with familiar faces. It also coincides with her sister Naomi's graduation. As she gets ready for the best weekend ever, she receives the tragic news of Naomi's death and it leaves her shaken to her core. Though everyone says it was an accident, Maya's gut is telling her otherwise.

The more Maya digs into the past, the more she realizes her sister wasn't telling her. Sadly, Naomi was a part of the Sterling Club and it crushes her because she never wanted her sister to join it. Maya's no stranger to the inner workings of the Serling Club because she used to be a member so she knows everything that went on behind the scenes.

As she works to understand what happened to her sister, Maya will come face to face with the memories and secrets that haunt her.

September: The Comfort of Crows

Amazon

The Comfort of Crows: A Backyard Year by Margaret Renkl

Over the course of 52 chapters, Margaret Renkl invites readers into the wonders of her backyard. For a year, she watched various animals and plants bloom during varying seasons that speak to the cycles of life. From the way our emotions ebb and flow to the periods where we're active or need rest, The Comfort of Crows: A Backyard Year is a beautiful read that will help us fall in love with every moment of life.

August 2024: Slow Dance

Amazon

Slow Danceby Rainbow Rowell

Best friends Shiloh and Cary thought they had everything figured out when they were in high school. They decided they'd both leave Omaha behind, start their careers, and maintain the tight-knit friendship they'd always had. But, life is known to thrown curveballs when we least expect it.

When Shiloh looks up one day, she realizes it's been over 10 years since she talked to her former best friend. She's also increasingly aware that she's now a single mom to two kids.

While she tries to put the pieces of her new life together, Shiloh receives an invitation that makes her heart thunder. The invitation itself is harmless, but she can't stop thinking about what will happen if she sees Cary.

Despite how many years have passed, Shiloh and Cary are pulled to each other's energy as if no time has passed. They've both missed each other, but now adulthood has given way to deeper feelings that may have been there all along.

July 2024: The Cliffs

Amazon

The Cliffs by J. Courtney Sullivan

Would you be willing to journey back to a place you once sought refuge as a teen? What if it looked and felt different than you remembered? What if you discovered secrets and buried ghosts that no longer want to remain hidden?

These are questions that Jane Flanagan finds herself answering as she journeys back to Maine after being away for some time. The house she used to seek refuge in has been renovated by a woman named Genevieve, but she feels that all of her hard work has gone to waste because things don't feel right.

She enlists the help of Jane to see if there are ghosts that wander the halls of the house and that's when the discoveries begin to happen. Jane realizes that some parts of history is impossible to erase no matter how much you try to paint over them.

June 2024: The Unwedding

Amazon

The Unwedding by Ally Condie

Ellery Wainwright is left reeling after it's clear she and her husband won't be celebrating their twentieth wedding anniversary together in Big Sur, California. Never mind the fact she's dreaming about how it would be the perfect way to applaud themselves for building such a wonderful life together.

But, life comes at you fast and she's left ambling around the resort while people are prepping for a wedding. Talk about a slap in the face. Still, she begins observing all the newness that comes with people planning to spend the rest of their lives together. As beautiful as it is, she can't help but to feel unsettled the longer she's at the resort.

Sadly, her suspicions are confirmed when she finds the groom's dead body. This all but chokes the beauty of the resort from her heart and when someone else dies, it's clear that the unfortunate party is just getting started.

May 2024: How to End a Love Story

Amazon

How to End a Love Story by Yulin Kuang

Trigger warning: This book mentions suicide and grief.

Helen Zhang and Grant Shepard are bound by an event that changed their lives forever. Before you ask, it's not a steamy one night stand where one of them ghosted the other.

Their paths actually crossed because of a pivotal accident that neither of them saw coming and it caused Helen to view Grant as her worst enemy for years. However, time passed and they moved on to separately create lucrative careers. What they couldn't have expected was for their paths to cross, especially not at work.

Given the amazing opportunity to be a writer for the TV adaption of her own successful YA books, Helen anxiously travels to LA to accept the position and hit the reset button on her life. She has a brief moment of euphoria until she realizes that Grant will also be in the writer's room.

Now they'll have to confront their complicated feelings for each other in order not to derail their jobs and lives. They know it's impossible for them to have a true love story, but sometimes the messiness of life is all it takes for two people to find common ground and decide how they want their stories to end.

April 2024: The Most Fun We Ever Had

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The Most Fun We Ever Had by Claire Lombardo

When Marilyn Connolly and David Sorenson fell in love, all they knew is that nothing could shake their foundation. Despite their unwavering hope in the past, their current reality looks differently than they imagined. Their four daughters — Wendy, Violet, Liza, and Grace — each have a unique set of problems that creates of chaos for the family. From the loss of one's husband to the secrets the youngest daughter keeps, the Sorensons are never quite sure what to expect.

In a shocking turn of events, a young man — Jonah Bendt — shows up and reveals that one of the daughters is his mom. He was placed up for adoption some time ago, but he's ready to come home to learn more about his biological family. There may be drama in The Most Fun We Ever Had, but there's still a family who finds a way back to the love that Marilyn and David have always believed in.

March 2024: Anita De Monte Laughs Last

Amazon

Art student Raquel only comes Anita de Monte's story after she starts feeling like she's starting to make a name for herself among College Hill's socialites. The more she learns about how Anita's life was horrifically cut short, she starts drawing parallels between their lives. It's almost like history is repeating itself and it's hitting too close to home.

As Gonzalez alternates between both of their perspectives, Raquel and Anita's lives begin to intersect in a way that makes Anita de Monte Laughs Last the kind of novel that'll have you thinking about it longer after you finish the last page.

February 2024: "Redwood Court" by DéLana R.A. Dameron

Amazon

Redwood Court reads like a historical love letter to Black families and contains relationships that remind me of my own family. When Mika Tabor starts asking questions about her family's history, she receives much more than her class assignment asked for. The more she listens to her grandparents and observes her parents, she realizes they've been telling her meaningful stories all along. From tales of racism to the sweet grasp of a world that began moving past obvious racial tension, this novel offers a glimpse into the homes of many Black families.

While I often say I'd like to pass down books to my kids, Redwood Court has become something that I feel is mandatory to read.

January 2024: "First Lie Wins" by Ashley Elston

Amazon

Reese's Book Club is coming in hot with their first pick of the year! This thriller of a reader is all about "Evie Porter" and her separate identities. One paints the picture of who she truly is, but her job places her in the position of assuming a new name in order to complete the mission given to her by Mr. Smith. She's never met Mr. Smith, her boss, but she has the inkling that her latest mission hits a little too close to home.

Does he know more about her than she realizes and can she successfully fulfill the goal he has for? Buy your copy of First Lie Wins today to find out!

December 2023: "Before We Were Innocent" by Ella Berman

Amazon

What would you do if you knew a terrible secret that involved the death of one of your best friends? In Before We Were Innocent, Bess and Joni find themselves trying to escape answering this. However, some things are hard to bury — especially when the past comes knocking in the form of Joni. Will the two former best friends be able to maintain their innocence or will they have to accept the truth about themselves?

November Pick: "Maybe Next Time" by Cesca Major

Amazon

If the past few years have felt like you've been stuck in a weird time loop, you'll love this page turner by Cesca Major. Maybe Next Time follows Emma as she navigates being a busy literary agent, wife and mother - except she only seems to have time for her career. When her husband is involved in a tragic car accident, Emma finds herself distraught only to wake up and see him alive again.

As the scenario continues to repeat, Emma will have to dig deep inside herself to correct patterns she's been a part of her to save not only her husband but life as she knows it.

October Pick: "Starling House" by Alix E. Harrow

Amazon

Starling House is a daring tale of what happens when dreams meet determination, grit and evil. All Opal wants to do is create a haven for herself and her brother Jasper but she'll have to fight for it once she finds herself in the mysterious mansion of author E. Starling. In the depths of the shadows, she'll come face to face with things that'll test her resilience.

September Pick: "Mother-Daughter Murder Night" by Nina Simon

Target

The women of the Rubicon family have a lot to tangle with in Mother-Daughter Murder Night. When powerful matriarch Lana's granddaughter Jack becomes the prime suspect in an unsolved murder, Lana becomes determined to find a killer instead of waiting for her disease to have it's last say. Find out what Nina Simon has in store for the town the Rubicons find themselves living in.

August Pick: "Tom Lake" by Ann Patchett

Target

Tom Lake weaves a beautiful tale of remembered love and viewing the humanity of one's parent. When Lara begins to regale her three daughters of a former romance she shared with actor Peter Duke at Tome Lake, they begin to take stock of what they know about their mom as well as their own love lives.

"Romantic Comedy" by Curtis Sittenfeld

Amazon

Heartbreak has the potential to make you swear off love, which is something that late night writer Sally Milz knows all too well. She's also a firm believer in the "Danny Horst Rule," the phenomenon where average looking men exclusively date women more attractive than them — until pop star Noah Brewster shows up to host the late night show. Join her for an intoxicating love ride that makes her change her perspective.

"Where The Crawdads Sing" by Delia Owens

Amazon

If you love a good romance-murder mystery, you'll fall in love with Kya's story. After the town's golden boy winds up dead, everyone in town begins blaming Kya for his murder. With heartbreak and triumph woven throughout, Where The Crawdads Sing will become the summer read you can't put down.

"The House of Eve" by Sadeqa Johnson

Amazon

Even when forbidden, love seems to find a way in The House of Eve. 15-year-old Ruby is set to be her family's first college attendee, until it appears a scandalous affair will bring her back into poverty. Meanwhile, Eleanor's in love with William, a member of an elite Black family in D.C. that doesn't let just anyone in. The lives of both women will collide in an unexpected way as they forge their own paths.

"The House in the Pines" by Ana Reyes

Maya witnessed her friend's sudden death in the woods seven years ago. Now, with nothing except a few hazy memories, she's determined to figure out what she saw, and who's behind it. The House In The Pines is proof that sometimes our past — and their secrets — don't stay dead.

"Tiny Beautiful Things" by Cheryl Strayed

Life can feel like a dumpster fire sometimes which is why Tiny Beautiful Things feels like a soothing hug. If you love advice columns, you'll love the beautiful compilation of questions "Dear Sugar" answers within the pages as Clare sets out to offer advice while her own life falls apart. After you read the book, check out our interview with Sarah Pidgeon, who stars in the Hulu series!

"Little Fires Everywhere" by Celeste Ng

New friends Mia and Elena are pitted against each other when everyone in town splits over a custody battle. Adapted into a mini-series on Hulu at the beginning of the pandemic, Little Fires Everywhere is a tale that shows everything isn't always what it seems, and there are always secrets to be discovered.

"Wrong Place, Wrong Time" by Gillian McAllister

Wrong Place, Wrong Time is a novel that explores the lengths a mother is willing to take to prevent her son from doing something unspeakable. Will she be able to piece together clues in time or will all hope remain lost?

"Daisy Jones and The Six" by Taylor Jenkins Reid

This titular novel turned Emmy award-nominated Amazon Prime series Daisy Jones & The Six explores the rise — and fall — of a legendary (and fictional) band.

"True Biz" by Sara Nović

This heartwarming book about life at the River Valley School for the Deaf, and all of its students with completely different backgrounds, will make you laugh and cry with its beautiful depiction of human connection.

"The Club" by Ellery Lloyd

If you've never liked hearing "How can you hate from outside the club? You can't even get in," you'll be glad you're not a part of this members-only society. The club has been pushed to its limit and everyone has something to hide.

"The Christie Affair" by Nina de Gramont

Nan infiltrates Agatha Christie's home in 1925, intent on luring her husband away. There's something about love, affairs, and dark secrets that make for a good read, and you won't be able to get enough of this tale where things aren't always what they seem.

"Lucky" by Marissa Stapley

"She's so lucky" ...or is she? Lucky redefines what it means to be honest when the titular character completes a million-dollar heist, and is left stranded by the very people who taught her how to scam.

"Sankofa" by Chibundu Onuzo

When Anna learns the father she never knew is still alive, she travels to West Africa in search of answers. The tale of self-discovery through one's history, as well as the themes of home and belonging, is something we all long to understand at some point.

"L.A. Weather" by María Amparo Escandón

Families can be complicated, and the Alvarados are no different. If you're looking for a little break from your own family dynamics, you'll get a kick out of reading along as they navigate evacuations, relationship problems, and their father's obsession with the Weather Channel.

"The Paper Palace" by Miranda Cowley Heller

What happens when desire spills over and threatens to unravel everything two friends have built? The Paper Palace answers that as Elle must choose between continuing the life she has dedicated herself to and the life she never got to live.

"Seven Days in June" by Tia Williams

When former lovers Eva and Shane reunite in the midst of their successful literary careers, they find that their chemistry is still as strong as it used to be. But, will the flame fizzle before their lingering questions are answered or will Eva choose vulnerability before Shane disappears again?

"The Last Thing He Told Me" by Laura Dave

What would you do if your significant other disappeared without a trace, only leaving a cryptic note behind? In Hannah's case, she sets out on an unpredictable mission for answers — regardless of what lies ahead. After you read the book, check out our interview with Angourie Rice, who stars in the Apple TV+ series!

"The Sanatorium" by Sarah Pearse

Le Sommet is a sanatorium-turned-luxury hotel in the Swiss Alps. Detective Elin arrives to celebrate her estranged brother Isaac's engagement to Laure, and her discomfort turns to all-out horror when Laure goes missing.

"You Have a Match" by Emma Lord

Amazon

DNA tests can reveal new information about our ancestry, but when Abby learns that she has an older sister — and that her older sister is an Instagram star — the women decide to meet up and get to the bottom of why their parents split them up in the first place.

"The Chicken Sisters" by KJ Dell'Antonia

Nothing brings families together like food and age-old rivalries, something that sisters Amanda and Mae learn firsthand when they end up on opposite sides of a cooking competition. If you love hit TV series The Bear, you'll love The Chicken Sisters.

This Easy Taylor Swift BFF Halloween Costume Is Already In Your Closet

Taylor Swift and her amazing “date” to the VMAs (aka her Bad Blood co-stars) were a sight to remember. In fact, we remember them so well that we are bringing them back for Halloween. Whether you want to rock this as a group costume or dress as Tay and simply carry around your #squad as a party-hopping prop, this costume is sure to turn heads much like these ladies did on the red (or rather color blocked) carpet.

Larry Busacca/Getty Images

This girl group look will always be one of our favorite moments from VMAs history.

How To Be Taylor Swift's Squad For Halloween:

Brit + Co

Materials + Tools:

photos of the #squad
11 x 17-inch paper (needs to be this big to fit over your cute little face)
scissors
popsicle sticks
tape

Instructions:

Print out your #squad faces.
Cut them out.
Tape a popsicle stick to the back and you’re done!

Brit + Co

Print out one or all of these famous faces. We recommend making lots of them so that you can hand them out all evening. Carefully cut out each face. These ladies don’t need plastic surgery, so stay in the lines!

Brit + Co

Finally, tape a popsicle stick to the back to turn them into masks. What, did that take you five minutes? Less? We thought so.