I Made Whole Foods Market’s TTLA Sandwich at Home: Here’s What Happened

Yasmein James
Mar 11, 2018

The first time I saw Tabitha Brown’s hilarious (with a capital H) review of Whole Foods Market’s Vegan TTLA Sandwich (tempeh bacon, tomato, lettuce, and avocado), I knew I wanted to taste it for myself. Brown taped the video while inside her car and trying to sneak a bite in before the gym. That one bite turned into multiple bites, which turned into a viral video with more than 1.4 million views and 11,000 shares. It also sparked a food challenge on social media that continues to grow each day. And if a sandwich — a vegan sandwich at that — can create such buzz, I want dibs. So, I made the sandwich at home with minimal changes. Here’s what happened.

At first glance, I noticed the bumpy texture of the Lightlife Organic Smoky Tempeh Strips Fakin’ Bacon and how tender each one was when I slid them out of the package. I fried four slices in olive oil — a serving size yielding 12 grams of protein — for about five minutes. While they were cooking, I sliced up the lettuce, tomato, and avocado. Though the recipe called for vegan aioli, I couldn’t find any, so the night before I warmed up minced garlic in the microwave to make it into a paste. I combined it with two tablespoons of mayo, a generous drizzle of olive oil, and the juice of half of a lemon. I then toasted two slices of 12 grain bread. After spreading on my homemade garlic aioli, I added two halved tempeh slices so that they wouldn’t slide off the sandwich. Then I layered the lettuce, tomato, avocado, and the pickle based on Brown’s review to see what all the fuss was about.

Surprisingly, the first bite tasted strikingly similar to a traditional BLT. But as I continued to take bites, I noticed differences, like the fact that my tempeh (and this could be that I didn’t cook it long enough) didn’t have the crunch of bacon. I missed that quality, but in my opinion, that’s what made the pickle shine on the sandwich. After finishing the first half of my sandwich, I had to sit for a minute because I was full. With each bite, I realized how much I enjoyed the smokiness of the tempeh strips. The best way I can describe it is that taste you get after eating something with hickory barbecue sauce. It was different than anything I’ve ever tried before, but I really enjoyed it.

If I were you, I would DEFINITELY take Brown’s advice: “If you got a Whole Foods by you, go to the deli, ask for this TTLA, add a pickle, and watch your life change,” said Brown. Well, I can’t speak to its life-changing ability, but you will walk away with a more than satisfying meal and possibly a fan of tempeh, like me.

Would you try Whole Foods Market’s TTLA sandwich? Let us know @BritandCo.

(Photo via Whole Foods)

45 High-Protein Wraps To Make For A Deliciously Filling Lunch

You're always on a mission to have the best lunch, no matter what day of the week it is. Fancy sandwich recipes can keep you going for a while, but sometimes you want something completely different... and a little more satisfying. If you find yourself getting bored of the same old lunches day in and day out, these high-protein wraps will spice things up without making you feel totally bleh!

These high-protein wraps are delicious, easy to prep, and so protein-packed. That's a win-win-win in our book! Keep reading for a roundup of some of the best healthy mid-day meals that you can make for a quick lunch or dinner. Skipped breakfast? We've also got a few egg-centric wraps to get you through the day.

Have fun getting creative with these easy high-protein wraps and recipes!

High-Protein Wraps From Brit + Co

Brittany Griffin

Keto Chicken Lettuce Wraps

Whether you're chowing down on these wraps for a snack or a full meal, they'll hold a deliciously bright flavor that's super refreshing for a food break. (via Anna Monette Roberts forBrit + Co)

Chef Bai

Vegan Lettuce Wraps

Originally developed by Chef Bai, these vegan lettuce wraps have all the ingredients you need to feel your best. (via Chef Bai for Brit + Co)

Brit + Co

Thai Chicken Lettuce Wraps

Bulked up with plenty of flavorful chicken, these lettuce wraps are far from those lousy, low-protein recipes. (via Brit + Co)

High-Protein Wraps With Chicken

Half Baked Harvest

Greek Goddess Chicken Wraps

Roasted chicken, avocado, olives, cucumbers make this wrap an easy and delicious combo. Pair it with pita and go lighter on the carbs with lettuce. Either way, you'll find these will be your go-to lunch or dinner wrap year-round! (via Half Baked Harvest)

Half Baked Harvest

Buffalo Chicken + Avocado BLT Wrap

The secret ingredient here? Potato chips for extra crunch. (via Half Baked Harvest)

Cilantro Parsley

Teriyaki Chicken Lettuce Wraps

Your classic chicken teriyaki in a healthy lettuce wrap will keep your energy up, post-lunch. (via Cilantro Parsley)

Whole Foods

Coconut Curry Wrap

These high-protein wraps host a flavorful kick of spices, perfectly paired with a little apple crunch. (via Whole Foods)

Spices in my DNA

Mexican Chicken Quinoa Salad Wraps

Quinoa + beans + chicken = the high-protein trifecta. You won't find yourself reaching for a snack a few hours later, because this Mexican wrap will fill you up – and then some. (viaSpices in my DNA)

Cooking Classy

Greek Grilled Chicken + Hummus Wrap

This wrap is everything you love from your go-to Greek lunch spot. Did someone say CAVA dupe?! You have tons of veggies and olives, tangy feta cheese and chicken and hummus (both of which are full of protein) in these high-protein wraps. (via Cooking Classy)

The Cozy Apron

Grilled Lemon Chicken Flatbread Wraps with Spicy Garlic Sauce

Take your leftover grilled chicken from dinner the night before, squeeze a lil' lemon on it, and whip up this wrap for lunch. Just add the homemade spicy garlic sauce to these high-protein wraps, and you have a whole new meal in your hands! (via The Cozy Apron)

Tastes Better From Scratch

Hawaiian BBQ Chicken Wraps

Take your lunch outside and enjoy it in the sunshine for once! When you get back to work after lunch, you’ll be reenergized from your Hawaiian-influences high-protein wraps, and your 30 minutes of vitamin D. (via Tastes Better From Scratch)

Tara’s Multicultural Table

Grilled Chicken Naan Wraps with Roasted Red Pepper Tahini Sauce

Playing around with different high-protein wraps is a fun way to switch up your mealtime routine. This grilled chicken wrap is housed in Indian naan bread and drizzled with a nutty red pepper tahini sauce. Dreamy! (via Tara’s Multicultural Table)

Tried and Tasty

Chicken, Spinach & Cream Cheese Tortilla Wrap

You’ll feel like Popeye when you eat this chicken spinach wrap for lunch! Not only are these high-protein wraps filled with fresh spinach, they're also all wrapped up in a yummy spinach tortilla. (via Tried and Tasty)

Taste & Tell

California Chicken Club Wrap

Turn your favorite sandwich order into a portable feast! These chicken club high-protein wraps have a double-dose of protein from the bacon and chicken, and will keep you full until your work day is over. The recipe even incorporates fruit for a varied taste and texture. (viaTaste & Tell)

Feel Good Foodie

Grilled Chicken + Broccoli Wraps

Tender chicken and broccoli are seasoned to perfection with a cheesy filling in these high-protein wraps. This recipe is the best mix of delicious and healthy! (via Feel Good Foodie)

Skinny Ms.

Chicken Caesar Wrap

You’re going to love this Caesar salad-inspired wrap. It has strips of tender chicken breast and a zesty homemade Caesar dressing made with protein-rich Greek yogurt. Get ready to make your salad-loving coworkers jeal-ous! (via Skinny Ms.)

The Real Food Dietitians

BLT Chicken Salad Lettuce Wraps

Upgrade your classic BLT with tender chicken chunks, creamy avocado oil mayo, red onion, fresh chives and avocado for a healthy and hearty lunch or dinner. Yum! (via The Real Food Dietitians)

Salt & Lavender

Waldorf Chicken Salad Wrap

Apples and walnuts gives these high-protein wraps a delightful crunch. The protein-packed chicken salad included can be made in a big batch at the start of the week for an easy and healthy meal prep option! (via Salt & Lavender)

The Girl on Bloor

Kale Chicken Caesar Wrap

This Chicken Caesar wrap is a lot healthier since it uses a lighter homemade Caesar dressing, chicken breast, multigrain wraps and kale (which is full of good nutrients). (via The Girl on Bloor)

High-Protein Wraps With Egg

Feel Good Foodie

Mediterranean Egg Wrap

This versatile wrap is perfect for breakfast or lunch, and will keep you satisfied through whatever the work day brings. Dress it up with veggies and cheese for added taste. (via Feel Good Foodie)

A Spicy Perspective

Keto Breakfast Egg Wrap

This low-carb wrap is stuffed with chicken sausage, avocado, and jalapeño cream cheese for a heavenly breakfast bite. (via A Spicy Perspective)

A Spicy Perspective

Keto Egg Roll Wrap

These warm wraps are inspired by your favorite egg rolls – yum! They're keto-friendly and especially high in protein, thanks to the eggs and meat. You'll want to eat one every single day. (via A Spicy Perspective)

High-Protein Wraps With Beef + Pork

Forks & Foliage

Beef + Lamb Shawarma Wrap

This Lebanese street food makes for a perfect lemony, garlicky savory lunch. Marinated beef and Greek yogurt give this recipe a boost of protein! (viaForks & Foliage)

Averie Cooks

Spicy Pork Lettuce Wraps

These spicy pork wraps are so easy to make and ready in less than 20 minutes. Here's your high protein, gluten-free dinner to add to your dinner rotation! (via Averie Cooks)

The Endless Meal

Carnitas Tacos Lettuce Wrap

Crunchy, juicy, and delicious taco flavors swarm every bite of this lettuce wrap. Choose to wrap in lettuce or a tortilla, depending on your mood. (via The Endless Meal)

The Endless Meal

Steak Lettuce Wrap

Prefer to keep it light with lettuce wraps? You'll never miss a thing with this savory, steak-centered recipe. (via The Endless Meal)

Mission Foods

Cuban Press

Panini-fy this wrap for a warm protein-packed lunch! (via Mission Foods)

Maebells

Loaded Philly Cheese Steak Wraps

A good Philly cheese steak can be hard to find. Skip the search and make your own version into a portable wrap that’s totally desk-appropriate. (via Maebells)

Salt & Lavender

Healthy Ham Wrap

Customize these high-protein wraps with your favorite veggies (or just any ingredients you have lying around), and you can have a healthy lunch on the table in just 10 minutes! (via Salt & Lavender)

Emily Bites

Black + Blue Steak Wraps

It doesn’t get much more protein-filled than a steak wrap! Your work buddies will be begging for a taste of this steakhouse-style lunch at the office. (via Emily Bites)

High-Protein Wraps With Seafood

Kathryn's Kitchen

Cilantro Lime Shrimp Lettuce Wraps

These fresh and tasty Shrimp Lettuce Wraps are full of flavor with lime, garlic and cilantro, plus a little guac and salsa! (via Kathryn's Kitchen)

The Healthy Foodie

Tuna Wrap

Walnuts, raisins, and capers give these tuna high-protein wraps a sweet n' salty vibe. If you don’t like mayo, try using Greek yogurt as your tuna salad binder instead, for added protein. (via The Healthy Foodie)

Goodie Godmother

Spicy Tuna Wraps

Give your usual tuna salad a little zest by adding a squirt of Sriracha to the mix! Spread it on a whole wheat tortilla with some fresh veggies and you’re good to go! You could also get fancy with your high-protein wraps and use rice paper rolls with this recipe. (via Goodie Godmother)

Whole And Heavenly Oven

Hot Honey Salmon Wrap

Here's a hot tip: add hot honey-glazed salmon, avocado, and a creamy scallion slaw for an instant lunch upgrade! (via Whole And Heavenly Oven)

High-Protein Wraps With Veggies

Veggie Primer

Easy Black Bean Wrap

Making sure you have enough protein is important, especially if you're a vegan eater. Black beans are a great plant-based source of protein, and go perfectly in this lunchtime wrap. (via Veggie Primer)

Food Faith Fitness

Vegan Grilled Sweet Potato + Mint-Tahini Cauliflower Rice Wraps

These vegan wraps are a light and healthy lunch option that won’t put you in a total food coma for the afternoon. Prep them on Sunday, and you can have a healthy lunch every day of the week. (viaFood Faith Fitness)

Live Eat Learn

Portobello Mushroom Gyro

Seasoned with Mediterranean spices, these high-protein wraps are satisfyingly drizzled with a creamy tzatziki saucethat brings the protein. (via Live Eat Learn)

Two Spoons

Green Goddess Wrap

Mashed avocado, arugula, purple cabbage, edamame, and zucchini all wrapped in a warm wholegrain wrap will treat your body so good. (viaTwo Spoons)

Foodiecrush

Hummus Veggie Wrap

Homemade spicy hummus serves as the main protein source for this vegetarian lunch wrap. It’s packed with cucumbers, tomatoes, sprouts, spinach and avocado. Even though there’s no meat, you’ll be full and focused for the rest of the work day! (via Foodiecrush)

Culinary Hill

Ultimate Veggie Wrap

With herbed cream cheese and Havarti cheese, this fresh veggie wrap is anything but boring. (via Culinary Hill)

Cilantro & Parsley

Vegan Tofu Wrap

Vegan Caesar dressing, flour tortillas, baked tofu, and pico de gallo make for some easy and flavorful high-protein wraps in you're eating plant-based. (via Cilantro & Parsley)

Veggie Primer

Vegan BBQ Tempeh Coleslaw Wrap

Even meat-eaters will be drawn to this easy, healthy, and plant-based wrap recipe. The coleslaw is wrapped up inside these high-protein wraps, so all you need is a side of sweet potato wedges to complete your meal. (via Veggie Primer)

Live Eat Learn

Chard Sandwich Wrap

Filled with a chickpea tuna salad, these high-protein wraps provide a crunchier and more filling alternative to butter lettuce. (via Live Eat Learn)

Rachel Mansfield

Spinach And Feta Wrap

Inspired by the Starbucks spinach feta wrap, this version is packed with protein and veggies for the ultimate grab-and-go breakfast or lunch. (via Rachel Mansfield)

Bonus Recipe: Buffalo Chicken Wrap ​from Half Baked Harvest!

Half Baked Harvest

As a bonus, we're throwing in one of our favorite easy and healthy wrap recipes that pushed all the right buttons on flavor. You'll combine shredded chicken, buffalo sauce, herbs, lettuce, and a little cheddar cheese, fold them up in wraps, then pan-fry until warm and crispy!

These easy wraps, made by Half Baked Harvest, come together in mere minutes. They're crunchy on the outside, cheesy on the inside. Serve with the deliciously creamy jalapeño lime ranch and additional buffalo sauce! These healthy wraps are great for both lunch and dinner, but equally fun for a game night, too!

First things first: start with the buffalo chicken. Shred up a couple of chicken breasts and toss them with homemade buffalo sauce, Greek yogurt (for creaminess), and fresh herbs. Most buffalo chicken fillings are made with cream cheese, but you can swap in yogurt for a healthier choice.

Ingredients:

  • 1 cup cooked shredded chicken
  • 1/4 cup plain greek yogurt
  • 1/3 cup buffalo sauce
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon dried parsley
  • 1 teaspoon dried dill
  • 4 large (burrito size) whole wheat or gluten-free tortillas
  • 2 cups shredded romaine lettuce
  • 1-2 jalapeños or poblano peppers, chopped
  • 3 green onions, chopped
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup shredded pepper jack cheese
  • Olive oil, for cooking

Ingredients for jalapeño ranch:

  • 1 cup plain Greek yogurt
  • 1/2 cup fresh cilantro, finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 cup pickled jalapeños chopped + 2 tablespoons brine
  • Juice from 1 lime
  • 1 teaspoon kosher salt

To assemble:

Make a cut down the center of your tortillas, then add the chicken to one corner, and the greens to another corner, and finally the cheese to another. Fold it all up, then pan-fry. So you've got...

  • One-quarter of buffalo chicken
  • Another quarter wrap of greens n' things
  • A quarter full of ranch
  • And finally a quarter full of cheese
  • Fold it all up into one triangle

Instructions:

  1. In a bowl, combine the chicken, yogurt, buffalo sauce, chives, parsley, and dill.
  2. To make the ranch. Combine all ingredients in a bowl.
  3. To assemble, cut down from the center of the tortilla to the edge. Spread the chicken in the bottom left corner, then add a handful of the lettuce, jalapeño/poblano pepper, and green onions on the top left corner. Spread the ranch on the top right corner, and the cheese on the bottom right corner. Fold the buffalo chicken over the lettuce. Then, working clock-wise, folding that quarter over the ranch. And finally, fold that quarter over the cheese.
  4. Heat a drizzle of olive oil in a skillet, add 1 wrap and cook 2-3 minutes per side until crisp and golden brown. Serve warm with extra buffalo sauce, ranch, and lettuce.

Find more quick easy lunch recipes and more on our Food section, get inspired on Pinterest, or join our newsletter for more snackable recipes and tips!

This post has been updated.

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Did Natalia Grace's Parents Go To Jail? Here's What Really Happened To The Barnetts

Ever since Good American Family premiered on March 19, there has been renewed interest in the real-life adoption case of Natalia Grace.

The latest Hulu series stars Ellen Pompeo as Kristine Barnett, who adopted an orphan from Ukraine with her husband, Michael Barnett. However, after taking in Natalia, who had a rare form of dwarfism, Kristine began to suspect that she was an adult pretending to be a child.

New episodes of Good American Family are being released on Wednesdays, but as we wait to see what happens next in the TV dramatization, many fans are wondering whether Natalia's adoptive parents ever faced jail time. Here's everything we know.

Scroll to find out what happened to Natalia Grace's adoptive parents, Kristine and Michael Barnett...

Who is Natalia Grace Barnett?

Max

For those unfamiliar with the infamous case, Natalia was born in Ukraine in 2003 and was first adopted by a different couple, Dyan and Gary Ciccone, back in 2008. She only lived with the Ciccone family for two years before they claimed her behavior was disruptive and relinquished their parental rights.

This led Natalia to be placed up for adoption again, and in 2010, the Barnett family welcomed her into their Indiana home. She was thought to be 6 or 7 years old at the time, but soon afterward, the Barnetts claimed Natalia had adult traits, such as adult teeth and body hair, and believed she wasn't actually a little girl.

Additionally, they alleged Natalia was a "sociopath" and had tried to harm them and their biological children, Jacob, Wesley, and Ethan.

What happened to Natalia Grace and the Barnetts?

Max

The Barnetts ultimately petitioned an Indiana court in 2012 in order to change her birth year from 2003 to 1989. Legally, this made Natalia 22 years old, and she was placed in a Lafayette, Indiana, apartment by herself; meanwhile, the Barnetts relocated to Canada with their three sons, Jacob, Wesley, and Ethan.

Afterward, the Barnett family reportedly cut contact with Natalia, who moved in with another couple, Cynthia and Antwon Mans, about one month later. The Mans family petitioned to become her legal guardians in 2016, and by 2023, they were able to legally adopt Natalia.

What happened with Natalia Grace and the Mans?

Max

Nonetheless, Natalia wound up leaving Cynthia and Antwon's home by the end of 2023 after alleging they were controlling. She currently lives in upstate New York with the DePaul family and appeared in the docuseries The Curious Case of Natalia Grace: Natalia Speaks. There, she called the Barnetts abusive and alleged Kristine had hit her with a belt and pepper-sprayed her.

What happened to Kristine and Michael Barnett?

Max

Following their move to Canada, Michael and Kristine eventually got divorced but maintained that Natalia had exhibited violent behavior. Some allegations include that she'd appeared at the foot of their bed with a knife in her hand and attempted to poison Kristine's coffee.

Despite the fact that they filed the petition to change Natalia's age in 2012, Michael and Kristine weren't charged until 2019. They faced multiple counts of neglect, but Michael was found not guilty in 2022, and the charges against Kristine were subsequently dropped in 2023 after Michael testified in her pretrial.

Kristine Barnett reportedly wrote in a since-deleted Facebook post, "If there had been any abuse of Natalia or evidence of it, I would have been found guilty of it, and I would be in jail. I believe Natalia takes advantage of that sympathy to manipulate people."

Michael filed for divorce in 2014 and later appeared on The Curious Case of Natalia Grace: Natalia Speaks. As for Kristine, she has mostly flown under the public radar.

Still, following the finale of the docuseries, Kristine shared a long post on Facebook, responding to allegations against her.

"Natalia was a very much loved and cared for member of my family. She was not abused by anyone in my family. Let's get straight to these allegations. Nobody ever took a belt to Natalia, and the allegations that she was 'beaten' are just plain false. Any discipline of Natalia was very minimal and not out of the bounds of normal parenting," she wrote.

Natalia went on to call the docuseries "highly sensationalized," adding, "Michael Barnett and Natalia Barnett may have the same monster, but that monster is not me. That monster, whether it's mental illness, sociopathy, or whatever it actually is, may be different for each of them. But it's within their own psyche."

Who plays Natalia Grace Barnett today?

Disney/Ser Baffo

In Good American Family, Imogen Faith Reid plays Natalia Grace, and Mark Duplass depicts Michael Barnett. Ellen Pompeo has said the latest series intends to show both sides of the adoption story in an "intentional and thoughtful" way.

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15 Meatless Monday Recipes That Are Totally Filling

Going meatless on Mondays doesn’t mean you have to settle for the same boring salads or bland pastas. With the right recipes, you can enjoy hearty, flavor-packed meals that are just as satisfying as your favorite meat-based options! Whether you’re craving something cheesy, crispy, or full of bold spices, these meatless Monday recipes will keep you coming back for more.

Scroll on for 15 easy Meatless Monday recipes that’ll keep you full and satisfied!

Brittany Griffin

Big-Batch Pressure-Cooked Vegan Chili

This vegan chili is super hearty since it's loaded up with quinoa and three kinds of beans. Don't fret about the flavor, either – it gets its semi-spicy effect from chilis, chili powder, onion, cayenne, and salt! (via Anna Monette Roberts for Brit + Co)

Sarah Anderson

Carrot Hot Dogs

We bet you've never had hot dogs like this before! Crafted using carrots that are sautéed in maple syrup, coconut aminos, and water then briefly grilled for texture, they turn tender and oh-so flavorful. From there, you can top 'em with just about anything you want! (via Sarah Anderson for Brit + Co)

Sarah Bond

10-Minute Chickpea Salad

This quick chickpea salad would make a great lunch for your meatless Mondays. It requires zero cooking, yet still fills you up with protein from the chickpeas and zesty Greek yogurt dressing! (via Sarah Bond of Live Eat Learn for Brit + Co)

The Edgy Veg

Tater Totchos

You've heard of nachos, but what about totchos?! These loaded tater tots are both vegan- and vegetarian-friendly, but thankfully, they've still got plenty of cheese – vegan cheese, that is! (via The Edgy Veg)

Feel Good Foodie

Vegetarian Burrito Bowl

This veggie burrito bowl is basically the epitome of 'we have Chipotle at home.' It only takes 40 minutes to make, and you're sure to have plenty of leftovers if you're eating for one! (via Feel Good Foodie)

Vikalinka

Creamy Tomato & Spinach Tortelloni

For a cozy dinner at home, this creamy tortelloni will cure every single one of your cravings. It's veggie-packed, with tons of tomato and spinach to boot. (via Vikalinka)

Completely Delicious

Roasted Brussel Sprout & Gruyere Quiche

You can never go wrong with a simple quiche, especially when you toss in some seasonal veggies. This recipe works great for breakfast and dinner alike! (via Completely Delicious)

Kathryn's Kitchen

Jalapeño Popper Pizza

With the spicy notes of jalapeño poppers, this pizza also supplies lots of cheese for you to indulge in on meatless Mondays. (via Kathryn's Kitchen)

Munching with Mariyah

Vegan Sheet-Pan Fajitas

These vegan fajitas are perfect for your meatless Monday plans because they’re loaded with bold, smoky flavors, packed with nutritious veggies, and they come together effortlessly on one pan for easy clean-up! (via Munching with Mariyah)

The Real Food Dietitians

Greek Portobello Mushroom Vegetarian Gyros

Rivaling your favorite Greek takeout spot, these veggie-packed gyros still come complete with all the best toppings, including a super fresh tzatziki sauce! (via The Real Food Dietitians)

Averie Cooks

Chickpea & Kale Thai Coconut Curry

Hearty, packed with plant-based protein, and bursting with rich, comforting flavors, this Thai-inspired curry is ideal for chilly nights. Plus, it's made all in a one-pot! (via Averie Cooks)

The Girl on Bloor

Veggie Tofu Scramble

For breakfast, you've gotta give tofu scramble a try. It's just as protein-rich as scrambled eggs, but you can also load it up with veggies like red pepper, red onion, spinach, and mushrooms for added nutrients! (via The Girl on Bloor)

Takes Two Eggs

Gochujang Brussels Sprouts

This vegetarian side dish would work wonderfully with an Asian-inspired meal, whether it's a meatless Monday or not. Spicy, umami, and salty flavors take the forefront to make every bite so heavenly. (via Takes Two Eggs)

Vanilla and Bean

Cheesy Vegetarian Tofu Enchiladas

These baked-to-perfection tofu enchiladas will keep your Tex Mex cravings at bay with tons of spicy, smoky flavors and plenty of plant-based protein. (via Vanilla and Bean)

Cozy Cravings

Zucchini Lemon Risotto

This lemon risotto with zucchini is a dream. It's light yet creamy, plus, it's fairly simple to make if you're in a pinch for lunch or dinner. (via Cozy Cravings)

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Dunkin’ Just Refreshed Their Spring Menu With 4 “Fan-Favorite” Items

Looks like it's time for a Dunkin' run, because the chain just added even more goodies to their spring menu! The first part of the Dunkin' spring menu dropped last month with the “highly requested” return of both the Dunkalatte and Pistachio Coffee. This time around, Dunkin's introducing a brand-new energy drink flavor (that truly rivals one of Starbucks' new items) alongside three sweet bites.

Scroll on to see the full Dunkin’ spring menu, including the new 'part 2' drop!

Surprise! Here's What's On 'The Part 2' Dunkin' Spring Menu

Dunkin'

NEW! Arctic Cherry Dunkin’ Energy

Coming up on the first anniversary of Dunkin's energy drinks, this new flavor brings forth sweet and tart notes of cherry alongside blueberry and grapefruit. Each sip is slightly sparkling and said to supply a "revitalizing burst" of energy. Per the name, this drink also comes complete with a kick of caffeine!

Dunkin'

NEW! Blueberry Sprinkle MUNCHKINS

These lil' donut hole treats are dotted with blueberries on the inside and coated with some bright blue sprinkles on the outside, which taste just as good as they look.

Dunkin'

NEW! Spring MUNCHKINS Bucket

You'll be able to order this big bucket full of Dunkin' MUNCHKINS starting April 2, too. It comes with a 50-count assortment of flavors, including the all-new Blueberry Sprinkle option.

Dunkin'

NEW! Cotton Candy Specialty Donut

Sweet on sweet! This new donut from Dunkin features a cotton candy-flavored buttercreme filling, a strawberry icing on top, and plenty of blue sprinkles to go around.

2 "Fan-Fave" Drinks Return To The Dunkin' Spring Menu

Dunkin'

Dunkalatte

After selling out last fall, the "highly-requested" Dunkalatte returned to the Dunkin' spring menu! Crafted with rich coffee milk, the latte (that truly tastes like a milkshake) also boasts shots of espresso that make it totally charged with caffeine. Dunkin' called it an "instant sellout," which is all the more reason to give it a try. You can order this baby iced or hot.

Dunkin'

Pistachio Coffee

Another Dunkin' fan-favorite, the Pistachio Coffee, has also made its return to the spring menu! This nutty coffee flavor first debuted in 2018, and I've been dreaming about it ever since. It's made with a "subtly sweet" pistachio syrup and Dunkin's Original Blend coffee for a satisfying sip. It's also orderable iced or hot.

More Drinks On The Dunkin' Spring Menu

Dunkin'

Brown Sugar Shakin’ Espresso

This Sabrina Carpenter-approved sip will thankfully stay on the Dunkin' menu. It boasts an icy, shaken mix of "bold" espresso, brown sugar, and oat milk.

Dunkin'

Raspberry Watermelon Dunkin’ Refresher

With notes of raspberry and watermelon, this Refresher is the perfect springtime sipper! You'll have a choice of mixing it with either green tea or lemonade this season.

New Dunkin' Snack Alert!

Dunkin'

Ham & Swiss Pretzel Sliders

Sound the alarms! There's an all-new breakfast snack on the Dunkin' spring menu this go-around. Featuring King's Hawaiian Pretzel Slider Buns, these sliders are stacked up with Black Forest ham, honey mustard, and Swiss cheese. There are two sliders per box, so you can easily snack away.

Dunkin' Snacks Returning (For A Limited Time!)

Dunkin'

Sweet Black Pepper Bacon

The Sweet Black Pepper Bacon will also be available at Dunkin' (for a limited time!) this season, available as a Breakfast Sandwich, Wake Up Wrap, or just the plain Snackin’ Bacon.

Dunkin'

Chicken & Bacon Croissant Stuffer

Just when I was missing chicken-filled breakfast options at Dunkin', the Chicken & Bacon Croissant Stuffer returns to the spring menu! Available for a limited time, this flaky pastry is stuffed with chicken, bacon, and Colby Jack cheese.

Don't Miss Out On The $6 Meal Deal

Dunkin'

The greatness of the famed Dunkin' $6 Meal Deal continues! For just $6, this bundle includes a medium (14-ounces) hot or iced coffee, a Sausage, Egg & Cheese breakfast sandwich, and hash browns. Deal? More like a steal!

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This post has been updated.

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8 "Old School" Western Movies Every '1923' Fan Needs To Watch

No films today can quite measure up to old school Western movies, which transport audiences back to a time of dusty plains, rugged landscapes, and larger-than-life heroes.

These timeless classics, which were often set in the wild frontier of the American West, have helped shape much of modern filmmaking and continue to influence storytelling today.

That's why old school Western movies are more than just a genre; they're a piece of Hollywood history. Here are eight of the most iconic films that still deserve to be rewatched today.

Scroll to see all the old school Western movies you should definitely watch!

Stanley Cramer Productions

1. High Noon (1952)

High Noon, which came out in 1952, depicted themes of duty, loneliness, and moral courage. It followed lawman Will Kane, played by Gary Cooper, who intends to retire and start a new life after tying the knot with his wife, Amy.

However, his plans are derailed when he learns that a dangerous outlaw named Frank Miller is returning to town to get revenge. Will has to decide whether to flee or face Frank himself.

The movie builds a sense of urgency and isolation, as well as provides commentary on the nature of heroism, showing how even people who claim they stand for justice can fold when confronted with personal risk.

Warner Brothers Entertainment

2. The Treasure of the Sierra Madre (1948)

In 1948, The Treasure of the Sierra Madre followed two down-on-their-luck oil workers, Dobbs and Curtin, who team up with a miner named Howard to search for gold in the Sierra Madre mountains. Yet, after they literally strike gold, paranoia creeps in, and the group's bond starts to unravel.

While this film is a classic Western, it also doubles as a psychological thriller and features a lot of unexpected twists that will capture the attention of even modern viewers.

20th Century Studios

3. Butch Cassidy and the Sundance Kid (1969)

Paul Newman plays Butch Cassidy in Butch Cassidy and the Sundance Kid, the leader of a group of bank robbers. Meanwhile, the Sundance Kid, portrayed by Robert Redford, is Butch's loyal partner, and together, their lives get tougher as banks become increasingly harder to rob.

So, they turn to train heists, but even though the new scheme is successful at first, it soon leads to deadly consequences. They become the most wanted men in the West and get caught up in thrilling escapes and shootouts.

20th Century Fox

4. The Gunfighter (1950)

Released in 1950, The Gunfighter provided a fresh take on the classic Western hero. Gregory Peck starred as Jimmy Ringo, a notorious gunfighter who returned to the town of Cayenne to reconnect with his estranged wife and son.

But since his reputation precedes him, Ringo finds himself facing some people who want revenge and others who wish to make a name for themselves by killing him.

The plotline offers a more somber view of the consequences of being a gunfighter, which challenges the glorified image of the Western hero.

United Artists

5. Stagecoach (1939)

Stagecoach follows a group of passengers aboard a stagecoach, one of whom is Ringo Kid, played by John Wayne. Ringo is an escaped convict who wants revenge for the murders of his family members.

It's true that the movie's portrayal of Native Americans is outdated today. Nonetheless, Stagecoach marked a significant moment in John Wayne's career and remains a popular favorite among Western enthusiasts.

Paramount Pictures

6. Shane (1953)

Shane tells the story of a mysterious drifter named Shane, played by Alan Ladd, who gets involved with two homesteaders, Joe and Marian, as they face harassment from a land developer. After the developer's intimidation tactics get more violent, Shane decides to stay with Joe and Marian's family to protect them.

This film defined the archetype of a strong anti-hero, with a main conflict of violence versus the desire for peace. It also has beautiful cinematography.

United Artists

7. The Good, the Bad, and the Ugly (1966)

Unfolding against the backdrop of the American Civil War, The Good, the Bad, and the Ugly follows three men who get tied up in a race to discover $200,000 buried in gold.

A bounty hunter, a convict, and a mercenary each hold a piece of the puzzle, but none of them has all the information they need to pinpoint the treasure. So, despite their ruthlessness, there are some moments of cooperation that arise out of necessity and set the stage for a showdown.

Clint Eastwood, who portrays the bounty hunter, delivered a poignant performance, as did Eli Wallach and Lee Van Cleef.

20th Century Fox

8. My Darling Clementine (1946)

Finally, My Darling Clementine, directed by John Ford, portrays the famous events surrounding the O.K. Corral shootout. It centers on Wyatt Earp, played by Henry Fonda, who becomes the Marshal after the brutal killing of his younger brother James.

Spoiler alert: Wyatt ultimately learns that one of the Clanton brothers was responsible for James' death. This leads to the legendary gunfight at the O.K. Corral.

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