Why It’s Not Always Bad to Compare Yourself to Others

Comparing yourself to others can be a slippery slope — it might make you feel sad, defeated, or envious, especially when scrolling through social media feeds that make it seem like everyone has a perfect life. While learning how to quit the comparison game is important when it comes to being and doing your best, there are a few instances when stacking yourself up against others can actually be useful for your own growth. Not convinced? Read on for five reasons why paying close attention to others can be totally transformative.

1. It can show you what’s possible. Therapist and licensed master social worker Kimberly Hershenson says that while it’s always healthy to focus on yourself, your goals, and your needs, comparing can be helpful. “If you feel stuck in your life, and someone else is doing something you wish you could do, making an admiration-based comparison can be a good way to motivate yourself to take action.” Hershenson points out that most people feel stuck in areas like personal wellbeing, their jobs, or their relationships. “If you see someone is taking initiative to improve their health, advance their career, or put themselves out there to find love, you might find new ideas about what you’re capable of too.” Hershenson wants you to remember that you should never get down on yourself though — especially when you’re stuck, as that’s when comparing can take a dangerous turn. “Keep yourself safe by taking action,” she advises. “Simply looking at what others are doing and beating yourself up over what you aren’t doing isn’t helpful; it’ll only lead to low self-esteem and negativity. Come up with an action plan or reach out to others for help and support in order to move successfully toward your newfound goals.”

2. It can fire you up. Caring enough to be kind of competitive isn’t always a bad thing: In fact, feeling a little fired up might be just what you need to finally break free from a job you hate, boldly ask your crush out, or pursue something new you’ve been afraid to try. Whether you start a friendly competition with a coworker or challenge your BFF to a healthy “get fit”-style challenge, you can use someone else’s progress as ammunition to keep yourself pushing for your own.

3. It can inspire you. “I think comparison can be a healthy thing when you try to shift your energy from jealousy and coveting someone else’s situation to giving the other person a mental high five and treating it as evidence you’re gathering of what’s possible for you,” shares plus-size model Melinda Parrish. “For example, instead of thinking, ‘Ugh, she has such a good body, I hate her,’ try to shift to, ‘I love how she takes time to take care of her body, and I want to do more of that too,’ or ‘I love the results she’s getting through strength training, and that’s available to me too.'” Parrish explains that the two fundamental components of the shift are moving from jealousy to celebration and switching from a worldview of scarcity (like “there’s only so much, and she’s taking my share”) to abundance. According to Parrish, abundance calls for teaching yourself to think, “There’s more than enough, and what she has is available to me as well.” So powerful!

4. It can make you feel more grateful. Some people might appear to have it “better” than you do, but comparing yourselves to others can also serve as a super-powerful reminder that you have tons of awesome things happening too. Whether you’re noting someone else’s health struggles, bad career luck, or recent breakup, you’ll surely feel thankful for what’s going right in your life.

5. It can teach you. “Upward comparison can be punishing and make you feel terrible,” social psychologist and author Heidi Grant Halvorson notes in The New York Times. “But you can also look upward to learn.” Halvorson cites losing a sports game as a good example of a solid learning opportunity, providing you with a chance to take notes about what the other person did well. The same applies at work, where you can observe how a teammate communicates and meets milestones to try a similar approach. Make the mental switch, and you’ll be on your way.

How has comparing yourself to someone else helped you? Share your story on Twitter @BritandCo!

(Photos via Getty)

Sometimes we're looking for love in all the wrong places — and sometimes we're just looking for love in all the wrong ways. That's where your rising sign can come in. In this week's Ask An Astrologer column with Lumi Pelinku, our reader feels like they just can't find their footing romantically. Luckily, Lumi has the best relationship advice — and it all starts with your rising sign! Here's how you can use your own rising sign to level up your romantic life!

Juan Pablo Serrano

Dear Lumi: Will I ever be worthy of being loved romantically? I have never been in a relationship, and I’m scared I will never be. I have so much love to give, but I don’t think I’ll ever have the chance to show it.

Bean, Illinois

  • Sun sign: Virgo
  • Rising sign: Cancer
  • Moon sign: Gemini

Yuri Manei

Dear Virgo: I understand where you're coming from, as many people feel this way these days. Here’s a little personal story from my journey: In my early 20s, I was pretty inexperienced in love and pressured by societal expectations to settle down by 30. Sigh...

I went to great lengths to attract a partner, even dabbling in spells and misleading manifestation techniques. Please tread carefully if you're trying this. Instead of finding true love, I drew a series of “ghosts” and situationships. I felt I had so much love to offer, but it all led to emptiness and eventually a toxic relationship with someone I thought was my soulmate, but turned out to be my karmic partner. There’s more to this story, but let’s save it for another time.

The end of that relationship led me to discover the essence of self-love and self-acceptance, eventually stepping into my own worth. Astrology has become a guiding light for me in that regard — and can be for you, too.

​Let’s Talk About Your Rising Sign & How It Defines Your Relationship Standards

Luke Miller

In astrology, examining your rising sign can offer profound insights. With Cancer rising, your soul yearns for deep, emotional connections. Creating a biological or soul family may bring you joy and fulfillment. Opposite Cancer is Capricorn, which governs the 7th house of your birth chart — the area that reveals the type of partners you need and what you should embody to feel complete, whether you’re with someone or not. A Capricorn-ruled 7th house suggests that a structured, secure, and straightforward partner will align with your needs. If you find yourself in a relationship that feels stagnant or uncertain from the start, it’s a sign that you’re not embodying Capricorn’s qualities, and it might be time to move on.

Arina Krasnikova

Your natural tendency to give and care deeply for others stems from a place of genuine concern and desire to ensure everyone’s well-being. However, it’s crucial for you to seek security from within. Feeling at home in your skin and living in the moment are great starting points.

Avoid individuals who offer unrequited love or broken promises. You may have an intuitive sense that you might overlook — trust it. By becoming more aware of your physical and emotional responses to others, you can discern between genuine connections and energy-draining situations. Establishing a practice of quiet reflection and observation can facilitate understanding the root of your heightened emotions.

Cliff Booth

The core message here is to build security within yourself and extend grace and understanding to yourself throughout your journey. It’s perfectly okay to be single right now; you're worthy of attracting a partner who will cherish all of you. To find the love of your life, you must first love yourself — not in a self-centered way, but by honoring your own needs and boundaries. Saying no to situations and people not aligning with your sensitive soul will make you stronger than you realize. The Universe will respond with an endearing relationship by practicing this because you’ve learned to honor yourself.

With Love and Stars,

Lumi

​How Your Rising Sign Cultivates Self-Acceptance and Attracts the Love You Need

Alexander Mass

Like an outfit, your rising sign showcases your personality, identity, and perception of the world. What if I tell you that the rising sign can also attract the love you need in your journey? Think of your rising sign as your energy and how you embody it. It's the mirror we carry, and by our energy, we can keep it clean and pristine or murky and distorted. Sometimes, we cannot stand what we see in ourselves, and that channeled energy emanates outward, creating distortion-filled experiences. When this happens, you lose your 'main character' energy, which results in you leaving your life to chance rather than writing your chapters. When you embody complete self-acceptance and happiness within yourself, these are the key ingredients in powering up your rising sign and your 7th house.

As you begin to feel at peace, love, and harmony to the best of your ability, this will attract what you desire in your life and in love. The world will respond and reflect back all that we project. It’s that simple. Our rising sign is responsible for this active energy, and learning how to master it, will be the key to help you understand the nature of your personality while also attracting your dreams. The ascendant is the portal of your experiences, good and bad. Now that we understand the gist of the rising sign, let's explore your rising sign and how you can tap into your main character energy.

​Love Alchemy: How Your Rising Sign Shapes Relationships

Brit + Co

Aries Rising

Aries Rising radiates a bold, adventurous energy, often attracting equally spirited partners. To attract the love of their life, they should embrace their assertiveness and passion. By channeling the competitive energy of their 7th house (Libra), they can cultivate harmony in relationships without sacrificing their individuality. Self-acceptance means recognizing their fierce independence while being open to collaboration and compromise. The dynamic energy of Mars empowers them to attract a partner who admires their fiery spirit yet values partnership.

Brit + Co

Taurus Rising

Grounded and sensual, Taurus Rising can attract lasting love through their nurturing nature. Their 7th house energy in Scorpio encourages depth and intensity in relationships. To manifest their ideal partner, Taurus Rising must embrace their inner beauty and the pleasure of self-care. By embodying their desire for stability and security, they can project an aura of comfort and reliability, making them irresistible to those seeking genuine connections. Venus, their ruling planet, enhances their allure, helping them draw the right kind of love.

Brit + Co

Gemini Rising

With a quick wit and charm, Gemini Rising attracts partners through intellectual stimulation. Their 7th house in Sagittarius encourages exploration and adventure. To attract their soulmate, they should openly embrace their duality and communicate their needs and desires. Their self-acceptance journey involves acknowledging their inquisitiveness while finding ways to ground themselves in relationships. Mercury, their ruling planet, sharpens their communication skills, enabling them to draw in a partner who shares their passion for life and learning.

Brit + Co

Cancer Rising

Cancer Rising embodies warmth and nurturing energy, making them deeply appealing to potential partners. Their 7th house in Capricorn requires a balance between emotional depth and practical commitment. To attract a lasting love, Cancer Rising should accept their need for security while being open to vulnerability. Utilizing their emotional intelligence to discern their connections creates a safe space for love to flourish. The Moon, their ruling planet, enhances their intuition and empathy, helping them attract a partner who values their nurturing nature and ambition.

Brit + Co

Leo Rising

Confident and charismatic, Leo Rising draws people in with their radiant energy. Their 7th house in Aquarius encourages them to seek uniqueness in relationships. To draw in the love they need, Leo Rising must embody self-love while giving space for individuality. By embracing their creativity and leading with generosity, the Sun, their ruling planet, inspires them to attract a partner who appreciates their vibrant spirit and shares their vision for a progressive, loving partnership.

Brit + Co

Virgo Rising

Practical and detail-oriented, Virgo Rising has a unique charm that attracts partners seeking stability and support. Their 7th house in Pisces invites them to explore relationships' emotional and spiritual aspects. Virgo Rising should love their imperfections and the beauty of vulnerability to attract an epic partnership. By cultivating self-acceptance and finding joy in the little things, Mercury, their ruling planet, helps them draw in a partner who appreciates their grounded nature while encouraging emotional exploration.

Brit + Co

Libra Rising

Charming and harmonious, Libra Rising attracts partners through their innate ability to create beauty and balance. Their 7th house in Aries prompts them to be more assertive in love. Libra Rising must embrace the desire for partnership to attract their ideal partner while also recognizing the importance of self-identity. Being bold in expressing their needs will ignite their main character energy, as Venus, their ruling planet, empowers them to draw in a partner who values connection and independence.

Brit + Co

Scorpio Rising

Intense and magnetic, Scorpio Rising naturally attracts people with their enigmatic presence. Their 7th house in Taurus urges them to seek relationship stability and loyalty. Scorpio Rising should tap into their emotional depth and learn to communicate openly to attract the love they desire. Valuing their worth is vital to mastering their life path. By engaging in self-love and finding a balance between their passionate nature and a desire for security, Pluto and Mars, their ruling planets, will manifest in attracting a partner who appreciates their intensity and commitment.

Brit + Co

Sagittarius Rising

Adventurous and free-spirited, Sagittarius Rising attracts partners through their love of exploration and philosophy. Their 7th house in Gemini encourages communication and curiosity in relationships. To attract their ideal love, Sagittarius Rising has to tap into their quest for knowledge while remaining open to commitment. By cultivating self-worth and expressing their authentic self, Jupiter, their ruling planet, guides them in drawing in a partner who shares their passion for adventure and intellectual pursuits.

Brit + Co

Capricorn Rising

Disciplined and ambitious, Capricorn Rising manifests partnerships through their drive and determination. Their 7th house in Cancer encourages them to explore emotional depth in relationships. To attract lasting love, Capricorn Rising should tap into their nurturing side and allow themselves to be vulnerable. By practicing self-love while balancing their ambitions with emotional availability, Saturn, their ruling planet, aids them in attracting a partner who admires their strength while valuing emotional connection.

Brit + Co

Aquarius Rising

Innovative and independent, Aquarius Rising draws in partners with their unique perspectives and humanitarian spirit. Their 7th house in Leo invites them to ignite creativity and passion in relationships. Aquarius Rising must acknowledge their desire for freedom while recognizing the value of connection to attract the love they desire. By embodying their authentic and unique self, Uranus, their ruling planet, inspires them to draw in a partner who appreciates their individuality and shares their vision for a better world.

Brit + Co

Pisces Rising

Dreamy and compassionate, Pisces Rising attracts partners through their empathetic and intuitive nature. Their 7th house in Virgo encourages them to seek practicality and service in relationships. To attract true love, it's vital for Pisces Rising to embrace their sensitivity while grounding themselves in reality. By practicing self-love and setting healthy boundaries, Neptune and Jupiter, their ruling planets, will manifest a partner who appreciates their depth and aligns with their desire for meaningful connections.

Katerina Holmes

Understanding your rising sign can be a powerful tool for self-discovery and personal growth. Exploring your ascendant's unique traits and energies will help you get to know yourself and all its shades and how you navigate love and relationships. This awareness empowers you to embrace your authentic self and enables you to identify patterns that may hold you back. As you align with your rising sign's essence and ruling planet, you can cultivate more happiness and confidence, opening pathways to attract meaningful connections and experiences that resonate with your true essence. Embracing your rising sign invites you to step into your main character energy, allowing you to write your story with intention and authenticity.

Want to find out how astrology can be the guiding tool to self-acceptance and fulfillment? Click here and claim your copy of Lumi's Beginner's Astrology Book.

For more astrology advice, be sure to Ask Lumi for advice, and follow the conversation on Facebook!

If you grew up during the 90s, chances are you're very familiar with Sarah Michelle Gellar and Freddie Prinze, Jr. Besides David and Victoria Beckham, this couple is the reason most millennials believe that love really can last 'forever.' They're both well-respected actors who've starred in cult favorites like I Know What You Did Last Summer and She's All That, plus Sarah starred in the cult-classic show Buffy, The Vampire Slayer. Knowing they've cracked the relationship longevity code brings a smile to this millennial's face.

Can't help but fangirl over Sarah Michelle Gellar and Freddie Prinze, Jr. either? Let's take a trip down memory lane to revisit their relationship timeline!

Kevin Winters/Getty Images

1997: Sarah Michelle Gellar and Freddie Prinze, Jr.'s First Introduction

Sarah Michelle Gellar and Freddie Prinze, Jr. officially met while they were working on the set of I Know What You Did Last Summer, as reported by People. That's something I never really considered back then so this news makes my heart sing! I can't even begin to tell you how much I love watching it even though it's a killer flick.

1999: Sarah Makes a Quick Appearance in She's All That

It's not 100% clear if they were romantically interested in each other a couple of years later, but Sarah did make an appearance in She's All That. The film's director, Robert Iscove, opened up to Cosmopolitan about how her cameo happened in 2015. "She was there visiting Freddie and we asked her if she would come and do it, and she said she would come and do it, but she wouldn't speak. She wouldn't say any lines."

Claire Greeneway/Getty Images

January 2000: Sarah Michelle Gellar and Freddie Prinze, Jr.'s First Date

The funny thing about their first date is that they weren't actually planning on going on one. They were just friends at the time and a last-minute cancellation turned into something more. Sarah told People Now, " "We were friends for a very long time. We'd had many dinners before. And we were supposed to go with someone else, and the third person didn't make it out and we decided to still go," she recalled.

April 2001: Their Accidental First Date Leads to an Engagement

Fate must've known something Sarah Michelle Gellar and Freddie Prinze, Jr. didn't because they ended up getting engaged during the spring of 2001. ABC News shared that they announced the news during Gellar's birthday party.

Kevin Winters/Getty Images

September 2002: Sarah Michelle Gellar and Freddie Prinze, Jr. Make It Official

The beautiful couple said "I Do" during a lovely ceremony in Mexico, according to People. Their friend Cathy Waterman — designer of their wedding bands — said, "They're on the same channel" and "This is one in which you go, 'This is going to last.'"

I'm sure she's glad to know her prediction has been proven many times over!

Kevin Winters/Getty Images

April 2009 — September 2009: Sarah Michelle Gellar and Freddie Prinze Jr. Enter Parenthood

In 2009 Sarah Michelle and Freddie Prinze Jr. not only announced they were preparing to welcome their first child, but they later did just that. Their daughter Charlotte Grace Prinze was born right before summer ended and we can only imagine how overjoyed the couple was.

Evan Agostini/Getty Images

April 2012: Sarah Michelle Gellar and Freddie Prinze Jr. Announce Their Second Pregnancy

Three years after announcing they were expecting their first child, People found out the couple were ready to expand with the announcement of their second pregnancy. A source reportedly said, "They love their little girl more than anything in the world and know that love will only multiply."

September 2012: Sarah Michelle Gellar Gives Birth To a Son

Similar to their daughter's arrival, the couple's son — Rocky James Prinze — was born in September 2012. To celebrate his bday a few years ago, Sarah shared two adorable pics of him on Instagram when he was just a baby. "Rocky, on the day you were born, I swear my heart tripled in size," she partially wrote in the caption.

Chris Weeks:Liason

September 2017: The Couple Celebrates 15 Years of Marriage

Time flies when you're having fun love each other which brings a smile to my face when thinking about Sarah Michelle Gellar and Freddie Prinze, Jr.

Sarah actually shared a touching video on Instagram that perfectly captured the happy couple throughout the years. Each photo in the video includes the year it was taken which really puts their relationship into perspective.

Michael Kovac/Getty Images for GILT

November 2019: Freddie Prinze, Jr. Opens Up About His Love For Cooking

It's long been rumored that women are the only ones who enjoy cooking, but that's not the case for Sarah Michelle Gellar. Freddie Prinze, Jr. told People in 2019 that he's the one who throws down in the kitchen. "It's never a hassle for me to cook dinner because I like it," he freely admitted.

This is so similar to my household because I know how to cook enough to survive, but I prefer to let my S.O. plan our meals. Sorry, not sorry!

Paul Hiffmeyer/Getty Images for Disney Enterprises, Inc.

October 2022: Sarah Michelle Gellar and Freddie Prinze, Jr. Are All About Their Kids Enjoying Their Youth

If you think this couple wants their children actively on social media, think again. She opened up about one of the rules she and Freddie have in place that seem worlds away from what's considered the 'norm.' "Our rules are probably stricter than most. Our kids don't have social media," she told So Mini Ways, Yahoo's Parenting series.

I know some people feel that kids should have access to things, but I'm on the fence about it now that I have a toddler. I remember what it's like having unlimited and unchecked access to the internet so I'm not sure if I'd want my kids to come across some of the things I did.

It may be controversial, but I applaud Sarah Michelle Gellar and Freddie Prinze, Jr. for making this decision.

Jesse Grant/Getty Images for Paramount+

January 2023: Sarah Michelle Gellar and Freddie Prinze Jr. Hit the Red Carpet for Wolf Pack

Sarah Michelle Gellar and Freddie Prinze, Jr. looked amazing while posing for pictures on Wolf Pack's red carpet. Her floral mini dress by Oscar de la Renta made me want to buy something similar even if I knew I probably wouldn't find it.

Jerod Harris/Getty Images for Knott's Scary Farm

September 2023: Sarah Michelle Gellar and Freddie Prinze, Jr. Celebrate 21 Years of Married Life

I can't believe I'm typing this, but Sarah Michelle Gellar and Freddie Prinze, Jr. celebrated 21 years of marriage last year. That means this couple has been going strong for two decades!

Sarah took to Instagram again to celebrate their love with a throwback picture from their wedding day on Instagram and my jaw is still on the floor.

If you need more proof that the couple are still very much in love, here's a more recent pic that Sarah shared on Instagram from earlier in the year. She's "Still celebrating and spoiling" Freddie years later, and I think it goes without saying that he loves it there.

Sigh the bar has been set HIGH, and I can't wait to see how they continue to grow with time.

November 2024: Freddie Prinze, Jr. Reveals The One Celebrity Experience They're "Good At Avoiding"

Despite the fact that paparazzi love to see (and often follow) celebrity couples, Freddie just revealed how he and Sarah have been able to keep things low-key. When Oldish's podcast co-host Randy Spelling asked how they stay out of the public — and how intentional they have to be to keep a low profile — Freddie said it's "by choice," and that "you can control it to a certain degree."

"I don't know how deliberate [others] are in trying to avoid that BS," he said on the podcast. "I know how easy it's been for us because I don't go anywhere. I don't go to parties. People don't see Sarah and I out and about at the popular places. We have our restaurants that we like, and they're not super trendy in places where paparazzi hang out. So we're good at avoiding it."

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Lead image via Claire Greeneway/Getty Images

We live in a "post your relationship so we know it's real" landscape, and I'd be lying if I said it hasn't made me wonder if there's a larger conversation to be had about it. Some people don't feel the need to post their romantic partner while others share their relationships in a way that rivals the best celebrity couples.

Everyone's different, but it's not not unheard of to question your partner's devotion if they're not posting you on Instagram. You may feel justified in your anger because "so and so" are always in cute pictures and videos together on social media — but are your feelings valid? The best person to answer this is licensed therapist Suzette Bray, LMFT. She has over 25 years of specializing in Dialectical Behavior Therapy, and she's seen this topic come up plenty of times during sessions with clients, so grab a pen and paper to take notes!

Why do people want to share their relationship status with others?

Afif Ramdhasuma

My sister used to ask me this question when I was in my 20's, and I always looked at her like she had two heads growing. I couldn't fathom the idea that people wouldn't want to talk about their relationship online because it felt like everyone was doing it. I mean, a study from Pew Research Center shows 8 in 10 people on social media see relationship posts, so it clearly wasn't outrageous to think it was normal.

But, that still doesn't answer why people are drawn to sharing cute little updates about their partner or relationship. Luckily, Bray has a good indication of what drives people to give others a sneak peek into their lives. "People share their relationship status for all kinds of reasons. Some want to mark their territory — nothing says 'back off' quite like a cute couple selfie! Others are just excited and proud of their partner and want to share the joy," she says. That stems from people's "need for a sense of belonging or to receive positive reinforcement from others," she adds.

But, this doesn't necessarily make people weird. It's just human nature that makes us act the way we do. "We as humans are just hard wired to seek connection, and broadcasting our connections, makes us feel more accepted and secure in our social lives."

Should couples have conversations about their social media expectations?

Katrin Bolovtsova

I don't care how hot you think someone is, you're going to have to learn how to communicate with them. It's true even if your chemistry is off-the-charts because healthy relationships don't fall out of the sky. They're built via honesty, respect, forgiveness, and other important factors.

Before assuming your partner is or isn't okay with you posting about your relationship, Bray is 100% convinced you should talk things through. "Social media is still in the wild west of relationship etiquette, and without discussions, assumptions about 'correct' behavior can run wild," she hints. For example, you could be happily posting about your partner only for someone to point out that they're not following you on social media.

"Some people are super private, while others practically live their lives online. Misunderstandings happen when expectations aren't laid out so talking about it can prevent messiness in the long run," Bray observes.

If two people have gone on a couple of dates, should one of them be upset if the other isn't publicly talking about them?

RDNE Stock project

So, you swiped right on Tinder or Bumble, and you had a few amazing dates with one of your matches. Before you start publicly declaring your love for them, Bray wants you to reconsider. "Hold on! It's just a few dates! Let’s pump the brakes. The early stages of dating is not the time to make grand social declarations," she declares. As someone who tried to 'date' people from Tinder, those first few dates aren't a guarantee that you've found the love of your life.

"Posting someone on social media can feel like a big step to some people so expecting that level of public commitment too soon might be too much pressure. If you’re already thinking, 'Why haven’t they posted about me yet?' after two dates, it might be a good time to check in with yourself about where those expectations are coming from," advises Bray.

I've recovered from my former, "Is he the one" obsession so also take it from me — see where things go first and then refer back to question #2!

Is it a red flag if someone doesn't post their partner on social media?

Budgeron Bach

It would be so much fun if we personally had Dustin Poynter, the flag guy, from TikTok helping point us in the right direction — but this is one of those things that errs on the subjective side. Though Bray doesn't feel it's necessarily healthier to keep your relationship private, she thinks "context matters." "Some people are just more private or feel weird about social media in general," she says.

But, that doesn't mean certain behaviors don't warrant a few eyebrow raises. She notes," If someone is super active on social—like posting about their dog’s morning routine and every cupcake they’ve ever had—but doesn't ever mention their partner, it could create a need for a deeper conversation." Before you feel justified about grilling your partner — as satisfactory as that may feel — take a second to breathe.

Bray would prefer you work to understand "why they don't post, rather than assuming your partner is keep you a secret." If you discover the latter to be true, follow your instincts and let that person go because you don't deserve that!

Do you think it's healthier for couples to keep certain aspects of their relationship private?

Fábio Carvalho

Everyone has a different view of what makes a romantic relationship healthy, so this is one of those things Bray says, "absolutely depends on the couple" because some "genuinely enjoy sharing their lives online." You've probably seen your share of couples who make cute content together whether they're married or not. I'd be lying if I said I don't specifically keep up with a few whose content makes me smile.

But, other couples may not be interested in sharing their relationship online because they "want to be private and keep the relationship free from the judgements or opinions of others," according to Bray. That's not to say they have something to hide, though. Instead, think of it as a personal preference.

"As long as both partners are on the same page and it’s not a source of tension, it’s all about finding the balance that works for them. If it starts to feel like a performance for likes rather than genuine connection, though, that’s where it can become problematic," Bray reminds.

How can someone bring up their partner's posting habits without sounding accusatory?

Timur Weber

You may feel eager about posting about your partner while they're less enthusiastic and this could make you feel upset. It's easy to jump to conclusions when you're already upset, but Bray feels "tone is everything." Ironically, she suggests something I've heard in therapy sessions and that's "to be curious, not confrontational." Hopefully this stopped you in your tracks if you were ready to give your partner a piece of your mind.

"You can say something like, 'Hey, I’ve noticed we haven’t shared much about each other on social media? What’s your take on sharing stuff about us online?' It’s important to frame it as a mutual exploration of rather than a demand for a public declaration," Bray points out.

What would you tell someone who wants to emulate couples who consistently post content together?

Vlada Karpovich

We've all seen couples who we think have the cutest relationship, even though we've never met them before. As much as you may admire a couple, Bray thinks it's a "slipper slope" if you want to try to recreate their online moments. "I’d encourage someone to focus more on what makes their own relationship feel fulfilling, rather than chasing #couplesgoals," she encourages.

However, this isn't a sign that you're not supposed to ever share anything about your partner or relationship! "If posting together feels fun and real, go for it! But if it starts feeling like a performance or that you are in competition with other couples, it's probably good to take a step back," she warns.

Also, keep in mind that social media doesn't show you every single moment of couples' lives so don't worry about trying to look picture perfect based on a 30 second to 30 minute video.

If you feel that your partner doesn't post you enough on social media, talk to them before launching into an angsty rant because your assumptions might not always be right. I wish someone would've shared this advice 10 years ago, but all that matters is knowing you don't have to let being upset about your partner's lack of relationship posts be the reason your day is ruined.

The problem arises when your partner doesn't seem receptive to talking about your concerns because dismissive or evasive attitudes are a no-no!

We have more relationship advice if you're looking for more romantic tips and tricks!

If Gilmore Girls andThe Marvelous Mrs. Maisel have shown me anything, it's that creator Amy Sherman-Palladino always has an incredible story up her sleeve. Her new show Étoile, which is coming to Prime Video, promises to be a beautiful and sophisticated look at the world of dance, and if the fact that it's from Amy wasn't enough reason to watch it, it's also Prime's first new show to get a two-season order! Here's everything we know about the series.

What is the next Sherman Palladino show?

Writer/Producer/Director Amy Sherman-Palladino, Writer/Producer/Director Daniel Palladino seen at Netflix's Gilmore Girls: A Year In The Life premiere.Eric Charbonneau/Netflix

Following our beloved Gilmore Girls and The Marvelous Mrs. Maisel, Dan and Amy Sherman-Palladino's next series is Étoile, which is set at two world-famous ballet companies in New York City and Paris. When both companies run into some trouble, the decide to swap their most talented stars in a last-ditch effort to save themselves.

And based on the first set leaks from New York City, it looks like Étoile will definitely be packing on the drama. This short clip shows Luke Kirby standing outside Lincoln Center in a serious conversation (probably about the fate of his ballet company, TBH).

"Well, guess that plan for early retirement will have to wait," Dan and Amy said in a joint statement (via The Hollywood Reporter). "Instead, we’ve decided to embark on an international journey with an unbelievable group of players and the most talented ballet dancers in the world. We will sleep when we’re dead."

But this isn't the first time ASP has forayed into the world of ballet! Her ABC Family series Bunheads (which premiered on June 11, 2012) follows Michelle (Sutton Foster) who moves to her hometown of Paradise and starts working at her mother-in-law's dance studio The Paradise Dance Academy. The best part is that the role of Michelle's mother-in-law is played by Emily Gilmore herself, Kelly Bishop!

When does Étoile premiere?

Anya Juárez Tenorio/Pexels

We don't have an official release date yet, but considering THR recently revealed the show will finish filming soon, we're hoping to see Étoile in 2025. Just like Gilmore Girls is the ultimate fall rewatch, maybe Étoile will be the ultimate winter rewatch!

Who's in the Étoile cast?

Luke Kirby attends the The Marvelous Mrs. Maisel Finale Celebration at the Fonda Theater in Los Angeles on Mon, May 22, 2023. Todd Williamson/JanuaryImages/Prime Video

So far, we know that Étoile will star Luke Kirby, Gideon Glick, Camille Cottin, Simon Callow, Lou de Laâge, and David Alvarez. Yanic Truesdale, who played our favorite Gilmore Girls concierge Michel, has also joined the series as a recurring character! I'm so excited to see Yanic working with Amy Sherman-Palladino again — it's like a Gilmore Girls reunion!

What does Étoile mean?

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Étoile translates to "star," and there are so many different connections here! We have the ballet stars themselves, but you also wish upon a star and reach for the stars when you're working towards a dream. If you ask me, Étoile is the perfect name for this series.

How many episodes does Étoile have?

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The first season of Étoile will have eight episodes total, but considering Prime Video ordered two seasons, we'll definitely be getting more episodes.

Are you excited to watch Étoile? Check back here for the latest news on the series, and stay updated on your favorite TV shows and movies on our Facebook!

This post has been updated.

So long, pumpkin spice season: Starbucks’ holiday menu is on the way, and per menu leaks, it reportedly brings back a ton of seasonal favorites starting next week.

From a classic Peppermint Mocha to the beloved Caramel Brûlée Latte, the recent menu rumors say a new Refresher flavor, 6 unique cold foams, and 4 new bakery items are on the way as the holidays draw near – including many items we predicted! The speculated lineup is honestly wild. Starbucks teased that the holiday menu will hit stores on November 7.

If you just can’t wait to order off the Starbucks holiday menu, here’s every offering reportedly coming to your closest cafe!

When will the Starbucks holiday drinks for 2024 come out?

Starbucks

According to an Instagram post from Starbucks, new holiday drinks and snacks will come out on November 7, 2024.

Will there be holiday cups?

Starbucks

Yes, the Starbucks holiday menu will include some new holiday cup designs! You can peek at all the new designs for 2024 here.

What's missing from this year's rumored Starbucks holiday menu?

Starbucks

Per rumors around the Starbucks holiday menu, the Eggnog Latte, Toasted White Chocolate Mocha, Irish Cream Cold Brew, and Gingerbread Loaf won't be returning to cafes for 2024. We're especially sad to see the Toasted White Chocolate Mocha not included, though the official menu lineup has yet to be released!

When is Starbucks Red Cup Day 2024?

Starbucks

Though there's no official word out about Red Cup Day for 2024, our best guess – based on the Red Cup Days of years past – is it'll return mid-November. In 2023, Red Cup Day fell on November 16. In 2022, the coffee chain held the event on November 17. Both dates landed on the third Thursday of November, so we predict it to hit on November 21 for 2024. Red Cup Day is when Starbucks customers can get a free reusable red cup when they order a seasonal drink off the holiday menu.

Drinks On The Starbucks Holiday Menu 2024

@markie_devo

NEW! Cran-Merry Orange Refresher

The Starbucks holiday menu leak reported that this brand-new Refresher is packed with sweet orange, tart cranberry and warm spice. It also has cranberry inclusions and is order-able mixed with water, lemonade or coconut milk.

Starbucks

Iced Gingerbread Oatmilk Chai

Chai is a totally underrated holiday flavor in our opinion. This iced drink is crafted with warm chai spices and creamy oat milk, then gets topped with even more frothed oat milk infused with gingerbread-flavored syrup and a sprinkling of spice.

Starbucks

Peppermint Mocha

You know it, and you love it! The Peppermint Mocha has hit Starbucks menus year after year, making it a total statement sip for the holiday season. This drink (available hot or iced) combines peppermint syrup, mocha sauce, and your milk of choice with espresso for a festive feel. It's traditionally topped with whipped cream and tasty chocolate curls.

Starbucks

Peppermint White Chocolate Mocha

Similar to the classic Peppermint Mocha, this bev swaps chocolate for white chocolate sauce.

Starbucks

Caramel Brûlée Latte

This rumored Starbucks holiday menu drink is very rich. The sweet caramel brûlée sauce totally completes the sip, along with plenty of whipped cream and crunchy lil' brûlée bits for textural variety.

Starbucks

Sugar Cookie Almondmilk Latte

Literally like a sugar cookie in liquid form, this super-sweet latte is handcrafted with blonde espresso (it's sweeter and lighter than Starbucks' traditional espresso shots), sugar cookie syrup, and almond milk for a little bit of a lighter effect. It's finished off with red and green sprinkles to up the seasonal vibes even more!

Starbucks

Chestnut Praline Latte

This nutty latte – rumored to return for 2024 – brings on notes of chestnut and praline, which is a nice, flavorful departure from the very expected peppermint you'll see everywhere come holiday time.

Starbucks

Salted Pecan Crunch Cold Brew

Initially introduced for fall 2024, it appears as though the Salted Pecan Crunch Cold Brew will stay on the Starbucks menu well into winter. The salted, pecan-flavored cold foam offers that classic sweet n' salty twist you'd enjoy on fall snacks like trail mix or dipped pretzels. The best part is you can now also order the cold foam in non-dairy form!

Starbucks

Holiday Cold Foams

Per the menu leak, Starbs will be bringing back four beloved holiday-flavored cold foamsand two new options for 2024. They're the perfect drink customization to add to your iced coffees and cold brews if you don't want to order an all-out holiday drink. See all the predicted flavors below:

  • NEW! Gingerbread
  • NEW! Salted Pecan
  • Peppermint Chocolate
  • Sugar Cookie
  • Chestnut Praline
  • Caramel Brûlée

Snacks On The Starbucks Holiday Menu 2024

@markie_devo

NEW! Dark Toffee Bundt

Per the menu leak, this sweet toffee-flavored bundt will be topped with holly- and berry-shaped sprinkles. How perfect for the holiday season!

@markie_devo

NEW! Turkey Sage Danish

This savory snack reportedly includes "turkey sausage with creamy béchamel sauce in a pastry." It sounds like Thanksgiving in a single treat, and we can't wait to try it!

@markie_devo

NEW! Penguin Cookie

This cutie sugar cookie is decorated like a lil' penguin bundled up for the cold.

Starbucks

Snowman Cake Pop

Starbucks' classic vanilla cake pop gets a wintry twist with an adorable snowman face – this sweet really makes us crave the holiday season!

Starbucks

Sugar Plum Cheese Danish

This cream cheese-filled danish is topped with a slightly-spiced sugar plum jam. It's been one of our go-to's over the past few holiday seasons at Starbucks!

Starbucks

Cranberry Bliss Bar

The Cranberry Bliss Bar has become an absolute staple on the Starbucks holiday menu, and for good reason! This blondie treat is smothered in a delicious cream cheese frosting and sprinkled with orange zest and dried cranberries for added seasonal enjoyment.

What People Are Saying About The Leaked Starbucks Holiday Menu

Though most commenters on @markie_devo's Starbucks holiday menu leak post seemed to be excited for the upcoming rumored menu items, some Starbs fans noticed a few things missing from the leaked lineup.

"Still missing eggnog 😢," someone noted.

"Where is the toasted white chocolate mocha 😢😢😢😢," another questioned.

"ALLLLLL these cold foams, and not the one people want: Irish Cream," one more commenter said.

"Ugh still no gingerbread loaf 😭," a disappointed user wrote. "Everything else looks bomb though!"

Despite the Eggnog Latte, Toasted White Chocolate Mocha, Irish Cream Cold Brew, and Gingerbread loaf not being part of this year's menu predictions, the holiday season is our favorite time of year at Starbucks. Many more users shared the same sentiment:

"So excited for all chestnut praline shaken espressos & cranberry bliss bars 🎄🎄🎄🎄," someone wrote.

"Oh hell yess all the chestnut praline offerings," another rejoiced.

Subscribe to our newsletter to stay posted on the latest Starbucks news, including when the official holiday menu lineup drops!

This post has been updated.