3 Reasons Why Everyone Should Have a Work BFF

Work makes up a huge part of your life, so it makes total sense that you’re dedicated to crushing your career goals — even when bad bosses, coworkers that drive you crazy, and rejection get in the way. Thankfully, there are tons of things you can do to make sure you stick to your goals and achieve success no matter what. We recently chatted with Blair Decembrele, a LinkedIn career expert, and discovered a new, game-changing element you can add to your nine-to-five: a work bestie! Read on for why having a BFF at work pays off, plus Decembrele’s top tips for making one.

two coworkers in office

how having a Work Bestie Can Rock Your World

1. They’re key to career happiness. “Many of us are lucky enough to love our job, but when things get stressful, it’s nice to see a friendly face,” says Decembrele. A 2014 LinkedIn study shows that 46 percent of professionals around the world believe that having work friends are important to their overall happiness. So, getting to know your coworkers on a more personal level can give you the motivation to get out of bed and tackle the day.

2.Motivation equals success. There’s nothing like a bit of friendly competition to keep you motivated on the job, right? Decembrele says, “Relationships can help us feel connected, making us more motivated and productive at work.” Notice how your work BFF helps keep you energized and focused when you’re preparing for a big presentation, or even keeps you on track when you’re stuck with a stressful deadline. Be grateful to have him or her helping you along the path to success.

3. Work friendships count as career networking. “Cultivating friendships is the basis of all networking,” explains Decembrele. “Know that when it comes time to go your separate ways, you’ll be glad you took the time to get to know your coworkers.” So, where you do start? Decembrele suggests connecting with your coworkers online so you can keep up with where they work and what they’re accomplishing. “Send them a message to check in on their new job or share a recent post they wrote. Who knows, if you’re looking for a new gig down the road, your old work BFF’s company might show up front and center on a LinkedIn Jobs page or in search results — and who better to reach out to if you want to get a foot in the door?”

Expert Tips for Making a work BFF

1. Get out of the office. Getting involved in work activities (outside of the four walls of a conference room or your office) can be the key to finding someone you share interests or passions with — a start of a valuable work friendship. Decembrele advises, “Take the time to get to know some of your coworkers outside of the office environment. Grab coffee at a shop outside your building or take a walking meeting. Make sure to get involved beyond formal emails and meetings, whether it be a volunteer day or a company-wide happy hour.”

2.Take interest in your coworker’s life outside of work. Decembrele explains that while there are definitely things that should stay out of the office, like relationship drama or your wild Friday night, you should get to know what makes your coworkers excited outside of the daily grind. “Take advantage of LinkedIn, Facebook, or social media to familiarize yourself with a coworker’s background, experience, and interests. For example, if you see that your colleague is currently fundraising for an upcoming marathon, you can ask if you can join them one day for a run after work.”

3.Congratulate, share, and like. Remember that supportive relationships are necessary for successful friendships, and work friendships are really no different. “We all want to be recognized and congratulated for a job well done,” says Decembrele. “A simple gesture can do a ton for morale! If your teammate just achieved a major milestone, it pays to acknowledge them. Plus, if you have their back, they’ll likely have yours in the future.”

Do you rely on work BFFs? Tell us about your work besties on Twitter @BritandCo!

(Photos via Getty)

Are you a member of the type-all-day crowd? Whether you’re tapping away highly complex code or churning out clever quips in the way of content, it’s more likely than not that you spend the bulk of your workday sitting at a desk. But did you know that it is way better for your healthand productivity to stand at your desk?

Sure, standing all day can have its downsides as well but, one good thing to remember when trying out a standing desk for the first time is that a cushioned bar stool is often your best friend. Whether you're picking a pre-made one or you'd like to DIY it so that you can customize it to your space, these standing desks will help you get more work down and improve your posture at the same time.

VIVO Desk Converter Dual Monitor and Laptop Workstation ($120+, was $140+)

Any desk can be a standing desk when you add this adjustable workstation. There's room for your monitor or laptop on the upper shelf, and keyboard on the lower shelf, plus you can pick from a variety of colors to best fit your office.

Upper Square Albin Height Adjustable Standing Desk ($160, was $411)

Ergonomic and adjustable, this desk has a contemporary and minimalist look that works for any modern office. The shallow shelf below the desktop is great for pens and notebooks to jot down your best ideas.

FEZIBO Brasa Electric Standing Desk with Upper Double Drawer ($300, was $400)

This desk comes with different tabletop space and color options to maximize your workspace. The monitor stand, storage cubicle, and two side drawers offer plenty of room to store your desktop knick knacks, without cluttering up the room.

FlexiSpot E1 Standard Standing Desk ($200, was $300)

Have the best of both worlds with a standing desk that you can lower when you'd rather sit. The bamboo is durable and sustainable (not to mention it looks amazing), and the height adjustment is smooth enough that nothing will fall off.

SIDUCAL Mobile Stand Up Desk, Adjustable Laptop Desk with Wheels ($80, was $100)

If you live somewhere small, or you don't enjoy staying in the same place all day, try a standing desk that you can take with you around your home thank to its wheels.

Sit-Stand Cart Mobile Height Adjustable Standing Desk ($107, was $123)

The cool thing about this desk is that the lower portion sits flat or tilts upward so that you can type at an angle that works best for your wrists. It also comes with cord hooks underneath the desk for helpful organization.

OUTFINE Dual Motor Height Adjustable Standing Desk ($219)

This might look like your basic standing desk, but the cupholder and hook (both of which are detachable, by the way) take it to the next level. 

Intension Design Tripod Standing Desk Pro ($400)

Since this option is a tripod, you can fold it up and store it behind a door or under your bed. This works great for anyone who needs a desk but doesn't have room to keep a permanent one in their space.

Judsen Height Adjustable Standing Desk ($128, was $145)

Not only does this pick let you sit or stand, but it also comes with its own bookshelf so you can keep your favorite books nearby.

Klvied Adjustable Standing Desk ($70)

This sitting and standing desk hybrid works like a TV tray, so when you feel like sitting, you can work from your bed or the couch. Yes, please!

Seville Classics Airlift Mobile Height Adjustable Laptop Stand ($51)

If you have a large sitting desk, opt for a smaller laptop stand that you can use whenever you feel like it. That way you can stand during work hours, without committing to a whole other desk.

Beadien Height Adjustable Standing Desk ($112, was $219)

Don't worry if you've never worked from a rolling desk before — two of the wheels lock so that you don't have to worry about accidentally pushing the desk around.

Plenty Of Workspace, Without The Floor Space

When you get a tabletop that attaches the wall, and stools that fit right underneath, you don't have to worry about taking up tons of floor space. Making it a wrap-around desk that sits in the corner also maximizes space in your room. (via A Beautiful Mess)

Ikea Galant Stand Up Desk

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This basically looks like a desk on top of another desk on stilts. And it kind of is. This is great because it doubles your table space. The craziest thing about this setup? The monitor risers are just upside down plate holders! (via Ikea Hackers)

Standing Desk Accessory

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Transform any desk into a standing desk

If you already have a regular desk in your workspace, DIY a desk accessory instead of a whole new workspace. That way, you can alternate between standing and sitting when you need to. We love that this one prevents you from leaning over and has a lower keypad area, which will help if you have circulation issues in your hands.

TV Cabinet + Galant Legs Desk

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Another Ikea hack, this take pairs the base of a desk with a super low TV cabinet. The results? Fashion and function. If your desk is in the middle of a room like this one is, just don't forget that the desk is wide open — you don't want to push your stuff out the back! (via Spacekat on Github)

Cabinet Door Counter

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Need a really shallow desk for a small space? This hacker took a cabinet door and attached it to the wall. It's wide enough that you can fit your planner, laptop, and desk supplies, but it doesn't stick out too far into your room. Small space win! (via Ikea Hackers)

Elevated Workspace

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Why not elevate your entire workspace? We love the vibe of this craft room, work room, get-everything-done room. Just look at all that under-the-desk storage! If you organize the space into different sections for your different activities, it won't be as confusing as you might think. (via Paper and Ink)

Tabletop Bolted to the Wall

Of course you can also turn a tabletop into an extra large shelf right on your wall. If you have the space for it, why not! We love the lower level shelving, most likely made from a TV stand or small dresser, which will give you extra drawer space too. (via Jason Garber on Flickr)

Standing Desk + Drafting Table

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And last, a slightly more advanced take on the standing desk, created by an architect. The desk unfolds into an angled drafting table, doubles as a pretty portable bar, and looks darn good. If you're pretty handy with woodwork and want something that's a bit of a challenge, this is a great project for you. (via Barrett Morgan Design)

Loving these standing desks? Follow us on Pinterest, and check out our Work and DIY pages, for the latest inspirational content.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

We’re total sneaker heads over here, so we’re uber excited for what spring has to offer in the shoe department. It appears spring 2025 is brimming with fresh sneakertrends that embrace all things colorful and retro – a power combo! If you’re looking to step up your ‘fits with something a lil’ bit different on your feet, this season’s kicks are anything but basic.

Scroll on to see the 4 sneaker trends set to dominate spring 2025!

1. Pink Sneakers

Urban Outfitters

Gola Elan Sneakers

Pink sneakers are popping off this spring, ranging from pastels to bold, hot pink shades. They’re the perfect sneakers to snag if you’re seeking a seasonal pop of color!

Anthropologie

Puma Palermo Sneakers

For a playful feel, wear hot pink kicks with an all-black outfit to make them stand out. For a more femme look, wear some pastel pink sneakers with light-wash jeans and a flowy white top.

2. Retro Track Sneakers

Onitsuka Tiger

Onitsuka Tiger Mexico 66 Sneakers

Inspired by vintage running shoes from the ‘70s and ‘80s, retro track sneakers are definitely on the come-up. Brands are continuing to bring a mix of nostalgia and sporty aesthetics to the forefront, and we couldn’t love it more!

Saucony

Saucony Trainer 80 Sneakers

These sneaks are not only stylish, but practical, too! Seek out a comfy pair with some chic suede detailing or bold color blocking. Whether you pair ‘em with wide-leg trousers for a vintage-inspired outfit or biker shorts for a lax weekend look, a good set of bold retro sneakers will undeniably turn heads your way.

3. Hiking Sneaks For The Street

Keen

Keen Jasper Zionic Sneakers

We’re starting to spot hiking-inspired sneakers on the street more and more. Technical shoe brands like Keen and Salomon have styles that are both functional and fashionable!

Salomon

Salomon XT-6 Sportstyle Sneakers

With rugged soles, durable materials, and utilitarian designs, these shoes provide unmatched comfort, too. To give your ‘fits a sportier vibe, try hiking sneakers with cargo pants and a fitted tank top. For added contrast, certain styles also look ahh-mazing with mini dresses and denim jackets!

4. Sneaker Charms

Free People

Free People Shoe Charm & Pin Pack

Customizing your look is key in 2025 – so sneaker charms let you infuse your kicks with personality! From pearls and pendants to lace and beads, you can truly find sneaker charms of all kinds… or make your own!

Dolce Vita

Dolce Vita Notice Lace Sneakers + Gold Charm Bundle

Shoe charms also work well beyond sneakers. You can easily tack them onto boots or loafers!

Subscribe to our newsletter to shop more seasonal fashion trends!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

No matter how badly you want to hop on your New Year's resolutions, make new recipes, and get your DIY on, having a messy desk can slow you down or derail your productivity completely. If you're struggling with a mess that just won't seem to go away, you're definitely not alone. Keep reading for some DIY hacks that will clear off your workspace and give you room to breathe.

You Have Too Many Papers

Figure Out A Filing System

If you've got way too many paper piles, consider a DIY filing system that will keep things organized and clear up the space where the papers were taking up. Plus, if you go through the papers, you can probably throw more of them away than you realize.

DIY Ottoman Filing System

This filing system is cute and colorful, and it's multi-purpose. Use the ottoman as extra seating or a footstool when you need it.

Colorful File Organizer

Add some painted caps to a pot lid organizer and you've got one of the easiest DIY file organizers ever!

Go Digital Where You Can

Maybe your bank offers virtual credit card statements, or you don't need a subscription to that magazine because you only check their site anyway. Switching what you can to digital will save you space and help the planet at the same time. And if you're already feeling like your digital space is filling up, you can declutter your digital life too!

You've Got Stuff From All Over The House

Marie Kondo It Up

If you constantly find yourself dealing with mugs, books, or laundry on your desk, trust us, we've been there. Take some advice from the KonMari method and make sure that every single thing you own has a specific place.

Clip On Desk Organizers

When you don't have much space left at your workstation, move your storage off-desk. Grip clips are the secret to making your pencils and tape look like they're floating.

Zip Lock Container Organizers

This DIY is great because Ziploc containers (or other Tupperware) are something that a lot of us already have.

Label Everything

It can be difficult to keep things organized if you don't remember where things go. Consider making labels or color coding your organization so you never forget what's supposed to go in a particular spot.

Washi Tape Cord Labels

Whether you're organizing cords or just trying to keep track of which notebook is which, Washi tape is a great way to create a cute label for less.

You're Also Using Your Desk As A Vanity

Divide By Category

It can be tricky to separate all your necessities when you're using your desk for multiple purposes. That's where dividing your supplies can come in handy. If your desk has drawers, use half for makeup and keep folders and office supplies in the other half. Or if you only have a desktop, keep your beauty and office supplies on different ends.

DIY Vanity Kit

This finished product is so cute, you won't believe it's a DIY! This is great because it has room for tall objects and short, wide ones, both containing and grouping your items.

Marbled Jewelry Trays

You know those tiny rings you're always worried you'll lose? Yeah, this is the place for those.

You're Feeling Cluttered

Find Them A New Home

Sometimes if there's just too much stuff surrounding you when you're trying to work, that's all you can focus on. If your space is feeling claustrophobic, try moving some of the clutter off your desk to another area.

Ladder Shelf

Keep your knickknacks nearby with a shelf that you can put right beside your desk. We love that you can paint it to match your space.

Gold Dipped Baskets

Great for blankets, magazines, craft supplies, and more, these baskets are cute and easy to make.

Hang Things On The Wall

If your office doesn't have room for more furniture, find a way to display your photos and trinkets on your wall above your desk or in another part of the room that won't take up floorspace.

Accessory Organzier

This multi-purpose shelf is great for organizing and keeping things off your desk. You'll never lose your keys again!

Stylish DIY Shelf

Organizing never looked this cute, and it's totally customizable based on what kind of storage you need.

Follow us on Pinterest and check out our newsletter for more desk cleaning inspo.

As far as I'm concerned, 2024 was Daisy Edgar-Jones' year. The Normal People actress captured our hearts with her role as Kate in Twisters (as well as her viral Hot Ones interview with Glen Powell and "Apple" TikTok dance). But while Kate led a pretty adventurous life, her risk threshold is nothing compared to Daisy's newest character, Muriel, in On Swift Horses.

Living in post-Korean War California, Muriel's life with her husband Lee is disrupted when Lee's brother Julius arrives in all his addictive, charming glory. The film, based on Shannon Pufahl's 2019 book of the same name, made its world premiere at the Toronto International Film Festival on September 7. Here's everything you need to know.

What is On Swift Horses about?

Luc Montpelllier

On Swift Horses Plot

Muriel begins a new life with her husband Lee when he returns to California from the Korean War. But the life they're building together — and their future — changes forever when Lee's brother Julius, a headstrong gambler, arrives. Julius is attractive, charismatic, and hiding plenty of secrets.

According to the official synopsis, "when Julius takes off in search of the young card cheat he’s fallen for, Muriel’s longing for something more propels her into a secret life of her own, gambling on racehorses and exploring a love she never dreamed possible."

Luc Montpelllier

The story explores LGBTQ+ identity and desire in the 1950s, but does so with a hopeful tone rather than a devastating one. “The first scenes that we filmed were the scenes we had together, so we got all of that done with—when we were apart, we had put the groundwork in,” Daisy tells Vanity Fair of working with Jacob, who adds, "I believe Taylor Swift calls it an invisible string.”

"I loved the connection between gambling and risk-taking, and pushing the boundaries of her desire and what she’s looking for,” Daisy adds. “Muriel’s rebellion throughout the film is quite quiet, in the small ways in which she takes back her power by concealing things. A lot of what’s happening is behind closed doors.”

Who's in the cast of On Swift Horses?

Luc Montpelllier

On Swift Horses Cast

On Swift Horses stars Daisy Edgar-Jones, Jacob Elordi, Will Poulter, Sasha Calle, and Diego Calva.

"It's not hard to make chemistry with Jacob because he's just so charismatic," Daisy said during a Q&A, via People, adding that the script "felt almost like reading poetry and so much of what happens is in the subtext."

"This movie is just about love,” Calle added. “It’s important to just feel that — whoever that might be, where that takes you. It’s important to feel that and to feel safe in it.”

Has On Swift Horses been released?

Luc Montpelllier

On Swift Horses Release Date

On Swift Horses premiered at the Toronto International Film Festival on September 7, and is currently looking for a distributor. Check back here for news on its release date!

Watch The Teaser Trailer For 'On Swift Horses'

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- YouTube

As charming as Julius appears in the teaser trailer, his brother Lee tells Muriel they live differently than he does. "He's just not like us," he says before a scene cuts to Muriel exploring her own "passions." Based on this, On Swift Horses appears to blur the lines of love, lust, secrets, and recognizing one's identity.

Read up on Andrew Garfield and Florence Pugh's We Live In Time, which also premiered at TIFF last year!

Lead image via Robin Marchant/Getty Images

This post has been updated.

The 2000s were a wild time for movies. It was an era of debatable fashion, even more questionable humor, and films that, looking back, we can't believe ever made it past a pitch meeting.

While certain movies from this nostalgic period remain classics, others haven't aged very well. Whether they're filled with problematic tropes or outdated stereotypes, here are the 10 cringey 2000s movies that wouldn't stand a chance in Hollywood today.

Scroll to see all the super cringe 2000s movies we wouldn't see today...

Summit Entertainment

1. Twilight (2008)

When Twilight premiered in 2008, it became an instant sensation and sparked a cultural obsession with supernatural romance. However, while it left an undeniable mark on pop culture, this film has some major underlying issues.

Once viewed as swoon-worthy, Bella and Edward's relationship feels problematic in hindsight. He was controlling, exhibited stalker-like behavior, and gaslit her into believing that she imagined his supernatural abilities.

Add in the fact that Edward is technically over a century old when Bella is a high schooler, and it's clear why Twilight might not resonate with audiences the same way in 2025.

Universal Pictures

2. Knocked Up (2007)

Directed by Judd Apatow, Knocked Up was initially well-received despite heavily leaning on outdated gender stereotypes. The movie follows responsible and career-driven Alison, who is forced to navigate an unplanned pregnancy with slacker Ben.

Even though Knocked Up delivers plenty of laughs, it also portrays women, especially Alison, as rigid and joyless. Katherine Heigl, the lead actress, criticized this, too, saying the film "Paints the women as shrews, as humorless and uptight, and it paints the men as lovable, goofy, fun-loving guys."

Dreamworks

3. Norbit (2007)

This movie might've showcased Eddie Murphy's ability to transform into multiple characters, yet Norbit is still more cringeworthy than comedic. The portrayal of Rasputia, an over-the-top and domineering woman whose character is built around fat-shaming jokes, is particularly offensive.

Moreover, Murphy also plays Mr. Wong, a wildly stereotypical caricature of an elderly Chinese man.

20th Century Fox

4. Shallow Hal (2001)

Shallow Hal may have set out to deliver a message about inner beauty, but it really missed the mark. Again, this film relies on fatphobic humor, with Gwyneth Paltrow's character serving as the target of the jokes.

It arguably reinforces stereotypes about weight and attractiveness, and Gwyneth (who wore a fat suit) actually called the movie a "disaster" in 2020.

Columbia Pictures

5. White Chicks (2004)

Featuring over-the-top humor and absurd disguises, White Chicks was a hit in 2004. Nonetheless, it's a tired portrayal of women as materialistic, shallow, and obsessed with their looks.

The premise involves two FBI agents posing as socialites during a Hamptons weekend, and it was always meant to be ridiculous. Even so, there are certain scenes that are especially questionable, like when an athlete at the club attempts to spike a woman's drink.

Universal Pictures

6. Brüno (2009)

Brüno was intended to be a bold satire, Sacha Baron Cohen's specialty, but it crosses the line of edgy humor. He plays an exaggerated, flamboyant Austrian fashion journalist, and the mockumentary was meant to expose homophobia.

Despite that, the movie incorporated a lot of outdated gay stereotypes and might've reinforced the notions as opposed to challenging them. In fact, Gay and Lesbian Alliance Against Defamation (GLAAD) representative Rashad Robinson called the work "problematic in many places and outright offensive in others."

New Line Cinema

7. Wedding Crashers (2005)

Wedding Crashers revolves around two men who lie their way into weddings to manipulate women into sleeping with them. At its core, the film's plot is unsettling and questionable.

Aside from that, it features gay stereotypes, a racist grandmother, and scenes that blur the lines of consent. All that being said, t's obvious why this movie wouldn't fly today.

New Line Cinema

8. The Notebook (2003)

The Notebook is still one of the most favored romance movies of all time, so this may be an unpopular opinion, but some of its most iconic moments are more disturbing than anything.

There's no denying that Noah and Allie's love story is passionate, but his relentless pursuit of her is borderline manipulative. Remember when he threatened to let go of the Ferris wheel if she didn't go on a date with him?

Plus, once they actually get together, their relationship is filled with constant fighting, including scenes when Allie hits Noah. Female-on-male violence has traditionally been glossed over in films, but today, Hollywood is moving away from these problematic depictions.

Paramount Pictures

9. How to Lose a Guy in 10 Days (2003)

This movie follows advice columnist Andie Anderson, played by Kate Hudson, who wants to write an attention-grabbing piece. She finds Ben Berry, an advertising executive who's arguably creepy and manipulative.

While How to Lose a Guy in 10 Days may be a classic rom-com, it relies on gender stereotypes that can feel more offensive than humorous now.

Paramount Pictures

10. Mean Girls (2004)

Finally, we can't forget about Mean Girls, one of the most iconic teen comedies of the 2000s. Sure, it's filled with endlessly quotable lines and a sharp take on high school cliques, but it also has relentless body-shaming.

Many of the scenes would hit differently in today's more body-positive era, making Mean Girls a more cringey watch in 2025.

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