3 Reasons Why Everyone Should Have a Work BFF

Work makes up a huge part of your life, so it makes total sense that you’re dedicated to crushing your career goals — even when bad bosses, coworkers that drive you crazy, and rejection get in the way. Thankfully, there are tons of things you can do to make sure you stick to your goals and achieve success no matter what. We recently chatted with Blair Decembrele, a LinkedIn career expert, and discovered a new, game-changing element you can add to your nine-to-five: a work bestie! Read on for why having a BFF at work pays off, plus Decembrele’s top tips for making one.

how having a Work Bestie Can Rock Your World

1. They’re key to career happiness. “Many of us are lucky enough to love our job, but when things get stressful, it’s nice to see a friendly face,” says Decembrele. A 2014 LinkedIn study shows that 46 percent of professionals around the world believe that having work friends are important to their overall happiness. So, getting to know your coworkers on a more personal level can give you the motivation to get out of bed and tackle the day.

2.Motivation equals success. There’s nothing like a bit of friendly competition to keep you motivated on the job, right? Decembrele says, “Relationships can help us feel connected, making us more motivated and productive at work.” Notice how your work BFF helps keep you energized and focused when you’re preparing for a big presentation, or even keeps you on track when you’re stuck with a stressful deadline. Be grateful to have him or her helping you along the path to success.

3. Work friendships count as career networking. “Cultivating friendships is the basis of all networking,” explains Decembrele. “Know that when it comes time to go your separate ways, you’ll be glad you took the time to get to know your coworkers.” So, where you do start? Decembrele suggests connecting with your coworkers online so you can keep up with where they work and what they’re accomplishing. “Send them a message to check in on their new job or share a recent post they wrote. Who knows, if you’re looking for a new gig down the road, your old work BFF’s company might show up front and center on a LinkedIn Jobs page or in search results — and who better to reach out to if you want to get a foot in the door?”

Expert Tips for Making a work BFF

1. Get out of the office. Getting involved in work activities (outside of the four walls of a conference room or your office) can be the key to finding someone you share interests or passions with — a start of a valuable work friendship. Decembrele advises, “Take the time to get to know some of your coworkers outside of the office environment. Grab coffee at a shop outside your building or take a walking meeting. Make sure to get involved beyond formal emails and meetings, whether it be a volunteer day or a company-wide happy hour.”

2.Take interest in your coworker’s life outside of work. Decembrele explains that while there are definitely things that should stay out of the office, like relationship drama or your wild Friday night, you should get to know what makes your coworkers excited outside of the daily grind. “Take advantage of LinkedIn, Facebook, or social media to familiarize yourself with a coworker’s background, experience, and interests. For example, if you see that your colleague is currently fundraising for an upcoming marathon, you can ask if you can join them one day for a run after work.”

3.Congratulate, share, and like. Remember that supportive relationships are necessary for successful friendships, and work friendships are really no different. “We all want to be recognized and congratulated for a job well done,” says Decembrele. “A simple gesture can do a ton for morale! If your teammate just achieved a major milestone, it pays to acknowledge them. Plus, if you have their back, they’ll likely have yours in the future.”

Do you rely on work BFFs? Tell us about your work besties on Twitter @BritandCo!

(Photos via Getty)

Are you a member of the type-all-day crowd? Whether you’re tapping away highly complex code or churning out clever quips in the way of content, it’s more likely than not that you spend the bulk of your workday sitting at a desk. But did you know that it is way better for your healthand productivity to stand at your desk?

Sure, standing all day can have its downsides as well but, one good thing to remember when trying out a standing desk for the first time is that a cushioned bar stool is often your best friend. Whether you're picking a pre-made one or you'd like to DIY it so that you can customize it to your space, these standing desks will help you get more work down and improve your posture at the same time.

VIVO Desk Converter Dual Monitor and Laptop Workstation ($120+, was $140+)

Any desk can be a standing desk when you add this adjustable workstation. There's room for your monitor or laptop on the upper shelf, and keyboard on the lower shelf, plus you can pick from a variety of colors to best fit your office.

Upper Square Albin Height Adjustable Standing Desk ($160, was $411)

Ergonomic and adjustable, this desk has a contemporary and minimalist look that works for any modern office. The shallow shelf below the desktop is great for pens and notebooks to jot down your best ideas.

FEZIBO Brasa Electric Standing Desk with Upper Double Drawer ($300, was $400)

This desk comes with different tabletop space and color options to maximize your workspace. The monitor stand, storage cubicle, and two side drawers offer plenty of room to store your desktop knick knacks, without cluttering up the room.

FlexiSpot E1 Standard Standing Desk ($200, was $300)

Have the best of both worlds with a standing desk that you can lower when you'd rather sit. The bamboo is durable and sustainable (not to mention it looks amazing), and the height adjustment is smooth enough that nothing will fall off.

SIDUCAL Mobile Stand Up Desk, Adjustable Laptop Desk with Wheels ($80, was $100)

If you live somewhere small, or you don't enjoy staying in the same place all day, try a standing desk that you can take with you around your home thank to its wheels.

Sit-Stand Cart Mobile Height Adjustable Standing Desk ($107, was $123)

The cool thing about this desk is that the lower portion sits flat or tilts upward so that you can type at an angle that works best for your wrists. It also comes with cord hooks underneath the desk for helpful organization.

OUTFINE Dual Motor Height Adjustable Standing Desk ($219)

This might look like your basic standing desk, but the cupholder and hook (both of which are detachable, by the way) take it to the next level. 

Intension Design Tripod Standing Desk Pro ($400)

Since this option is a tripod, you can fold it up and store it behind a door or under your bed. This works great for anyone who needs a desk but doesn't have room to keep a permanent one in their space.

Judsen Height Adjustable Standing Desk ($128, was $145)

Not only does this pick let you sit or stand, but it also comes with its own bookshelf so you can keep your favorite books nearby.

Klvied Adjustable Standing Desk ($70)

This sitting and standing desk hybrid works like a TV tray, so when you feel like sitting, you can work from your bed or the couch. Yes, please!

Seville Classics Airlift Mobile Height Adjustable Laptop Stand ($51)

If you have a large sitting desk, opt for a smaller laptop stand that you can use whenever you feel like it. That way you can stand during work hours, without committing to a whole other desk.

Beadien Height Adjustable Standing Desk ($112, was $219)

Don't worry if you've never worked from a rolling desk before — two of the wheels lock so that you don't have to worry about accidentally pushing the desk around.

Plenty Of Workspace, Without The Floor Space

When you get a tabletop that attaches the wall, and stools that fit right underneath, you don't have to worry about taking up tons of floor space. Making it a wrap-around desk that sits in the corner also maximizes space in your room. (via A Beautiful Mess)

Ikea Galant Stand Up Desk

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This basically looks like a desk on top of another desk on stilts. And it kind of is. This is great because it doubles your table space. The craziest thing about this setup? The monitor risers are just upside down plate holders! (via Ikea Hackers)

Standing Desk Accessory

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Transform any desk into a standing desk

If you already have a regular desk in your workspace, DIY a desk accessory instead of a whole new workspace. That way, you can alternate between standing and sitting when you need to. We love that this one prevents you from leaning over and has a lower keypad area, which will help if you have circulation issues in your hands.

TV Cabinet + Galant Legs Desk

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Another Ikea hack, this take pairs the base of a desk with a super low TV cabinet. The results? Fashion and function. If your desk is in the middle of a room like this one is, just don't forget that the desk is wide open — you don't want to push your stuff out the back! (via Spacekat on Github)

Cabinet Door Counter

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Need a really shallow desk for a small space? This hacker took a cabinet door and attached it to the wall. It's wide enough that you can fit your planner, laptop, and desk supplies, but it doesn't stick out too far into your room. Small space win! (via Ikea Hackers)

Elevated Workspace

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Why not elevate your entire workspace? We love the vibe of this craft room, work room, get-everything-done room. Just look at all that under-the-desk storage! If you organize the space into different sections for your different activities, it won't be as confusing as you might think. (via Paper and Ink)

Tabletop Bolted to the Wall

Of course you can also turn a tabletop into an extra large shelf right on your wall. If you have the space for it, why not! We love the lower level shelving, most likely made from a TV stand or small dresser, which will give you extra drawer space too. (via Jason Garber on Flickr)

Standing Desk + Drafting Table

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And last, a slightly more advanced take on the standing desk, created by an architect. The desk unfolds into an angled drafting table, doubles as a pretty portable bar, and looks darn good. If you're pretty handy with woodwork and want something that's a bit of a challenge, this is a great project for you. (via Barrett Morgan Design)

Loving these standing desks? Follow us on Pinterest, and check out our Work and DIY pages, for the latest inspirational content.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

Gabrielle Union had me hooked the second I saw her in Bring It On, and she's only impressed me more and more since — including her recent birthday post. The mother of four took to Instagram to celebrate her 52nd birthday, breaking the norms of what your 50s should look like. Here's what the actress had to say — and celebrate — on her birthday!

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In an Instagram post on October 29, 2024, Gabrielle Union shared a seven-slide homage to her 52nd birthday. The post is a collection of images, videos, and interviews that seem to represent Gabrielle — and how she's feeling — in this year of her life. In the mix of all that? A shot of Gabrielle in an outdoor shower, covering herself with a tiny towel.

It's no secret that Gabrielle is gorgeous, but she's taking any preconceived notions you have about how a 52-year-old woman should look and tossing them out the window. In her caption, the star wrote, "This is 52. This is grown woman sh-t. This is being accountable for mess ups. Being gracious when others mess up. Being open to being wrong and being proud and confident when your are right."

The caption continues, outlining even more of Gabrielle's birthday manifesto. She said, "This is loving passionately and unapologetically. This is clear and firm boundaries. This is sexy. This is audacious. This is fun and full of wild adventures. This is calling a thing a thing and not falling for the Okey Doke and demanding better. This is being alone without being lonely. This is enjoying nature. This is fierce and compassionate motherhood. This is fighting for my people and yours. This is me at 52. Loving ALL of me."

Seeing someone so bravely share their body, despite what others may think is incredibly inspiring. While Gabrielle is obviously a celebrity with access to plenty of products and treatments and other things of that nature, baring it all is still incredibly vulnerable — especially when so many people may act like "women of a certain" age should stay in their lane.

So here's to more women loving their bodies and embracing whatever chapter they're in!

When is Gabrielle Union's birthday?

Gabrielle Union's birthday is October 29, 1972.

How old is Gabrielle Union?

Gabrielle Union is 52 years old. I swear, the older she gets, the more beautiful she becomes!

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No matter how badly you want to hop on your New Year's resolutions, make new recipes, and get your DIY on, having a messy desk can slow you down or derail your productivity completely. If you're struggling with a mess that just won't seem to go away, you're definitely not alone. Keep reading for some DIY hacks that will clear off your workspace and give you room to breathe.

You Have Too Many Papers

Figure Out A Filing System

If you've got way too many paper piles, consider a DIY filing system that will keep things organized and clear up the space where the papers were taking up. Plus, if you go through the papers, you can probably throw more of them away than you realize.

DIY Ottoman Filing System

This filing system is cute and colorful, and it's multi-purpose. Use the ottoman as extra seating or a footstool when you need it.

Colorful File Organizer

Add some painted caps to a pot lid organizer and you've got one of the easiest DIY file organizers ever!

Go Digital Where You Can

Maybe your bank offers virtual credit card statements, or you don't need a subscription to that magazine because you only check their site anyway. Switching what you can to digital will save you space and help the planet at the same time. And if you're already feeling like your digital space is filling up, you can declutter your digital life too!

You've Got Stuff From All Over The House

Marie Kondo It Up

If you constantly find yourself dealing with mugs, books, or laundry on your desk, trust us, we've been there. Take some advice from the KonMari method and make sure that every single thing you own has a specific place.

Clip On Desk Organizers

When you don't have much space left at your workstation, move your storage off-desk. Grip clips are the secret to making your pencils and tape look like they're floating.

Zip Lock Container Organizers

This DIY is great because Ziploc containers (or other Tupperware) are something that a lot of us already have.

Label Everything

It can be difficult to keep things organized if you don't remember where things go. Consider making labels or color coding your organization so you never forget what's supposed to go in a particular spot.

Washi Tape Cord Labels

Whether you're organizing cords or just trying to keep track of which notebook is which, Washi tape is a great way to create a cute label for less.

You're Also Using Your Desk As A Vanity

Divide By Category

It can be tricky to separate all your necessities when you're using your desk for multiple purposes. That's where dividing your supplies can come in handy. If your desk has drawers, use half for makeup and keep folders and office supplies in the other half. Or if you only have a desktop, keep your beauty and office supplies on different ends.

DIY Vanity Kit

This finished product is so cute, you won't believe it's a DIY! This is great because it has room for tall objects and short, wide ones, both containing and grouping your items.

Marbled Jewelry Trays

You know those tiny rings you're always worried you'll lose? Yeah, this is the place for those.

You're Feeling Cluttered

Find Them A New Home

Sometimes if there's just too much stuff surrounding you when you're trying to work, that's all you can focus on. If your space is feeling claustrophobic, try moving some of the clutter off your desk to another area.

Ladder Shelf

Keep your knickknacks nearby with a shelf that you can put right beside your desk. We love that you can paint it to match your space.

Gold Dipped Baskets

Great for blankets, magazines, craft supplies, and more, these baskets are cute and easy to make.

Hang Things On The Wall

If your office doesn't have room for more furniture, find a way to display your photos and trinkets on your wall above your desk or in another part of the room that won't take up floorspace.

Accessory Organzier

This multi-purpose shelf is great for organizing and keeping things off your desk. You'll never lose your keys again!

Stylish DIY Shelf

Organizing never looked this cute, and it's totally customizable based on what kind of storage you need.

Follow us on Pinterest and check out our newsletter for more desk cleaning inspo.

Melissa Barrera's Your Monster might be the perfect unconventional Halloween movie, but the actress actually isn't a huge fan of the holiday. "I'm not a big Halloween person," she told me at the movie's New York premiereon October 24. "Weirdly, I haven't dressed up for Halloween in a long time."

The movie follows Melissa's Laura, who gets dumped after a cancer scare, then finds out her ex has cast another woman in the musical she helped him develop. The cherry on top? When she returns to her childhood home for recovery, she finds a monster living in her closet. Like Lisa Frankenstein, Heathers, and other cult classics before it, Your Monster provides an outlet for female rage — and while I have no doubt it was satisfying to make, it feels almost as satisfying to watch. And we can thank the women involved!

Dominik Bindl/Getty Images

"I feel so fortunate that I got to work with all of them in one front," Melissa Barrera says of director Caroline Lindy and costars Kayla Foster and Meghann Fahy a few days after the premiere. "They're so talented and so generous and so lovely and it just kind of felt like working with friends." Despite the fact the group already knew each other, Melissa was welcomed with open arms. "It was such a safe space, you know, it was so safe and unjudgmental and truly collaborative and it was all about propping each other up all the time."

"Even behind the scenes, there were a lot of women too," she says before exclaiming, "Women in film! It's great because also, it's about female rage. It's a story about female rage. So it makes sense that it would be women that have been through this, that understand what it's like, that know what Laura is going through to tell this story."

Dimitrios Kambouris/Getty Images

I loved seeing Melissa reunite with the cast and crew at the premiere, but this isn't the first time she's formed a bond with a costar. After the release of Scream 6 in 2023, videos of Melissa and her onscreen sister Jenna Ortega laughing during the press tour went viral — and considering how much the moment reminded me of my relationship with my own sister, I couldn't pass up the opportunity to ask about it.

"I was so sick during the whole press," she says. "We were laughing because I would start choking on my cough, so it was hilarious — or I would start laughing and it would make me cough and then I couldn't stop. So yeah, we were laughing a lot during that press run because I was sick as a dog."

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But a relationship with Jenna, and laughing, weren't the only things Melissa went viral for last year. After posting about the Palestinian and Israeli conflict, Melissa Barrera was fired from Scream. Jenna Ortega left the franchise a few days later, citing scheduling conflicts with Wednesday season 2. Earlier this year at the Sundance Film Festival premiere of Your Monster, Melissa revealed how "grateful" she was for the experience because, in the long, run it helped her "finally figure out who I'm supposed to be." And now that we're at a time of year where people are retrospective, she feels even more grounded in herself — because while others are just now reflecting on the year they've had, she's been reflecting since long before January.

"Everybody's kind of like thinking of like, 'What does the future hold? Like, how do we make it better?' And I have been thinking that for a year," she says. "There's people that have actually been on this journey for way longer, and it's them that we should be thanking for our world not being like over with right now, you know? They're the ones that continue to make changes for the better and to fight for better things for all of us."

"I definitely feel like a changed person. I definitely feel like my priorities are completely different than they were a year ago," she continues. "I see the world through different eyes now, I see people through different eyes. I see the industry through different eyes, and I'm so grateful for that. I'm so grateful for everything that I went through, even though it was really hard, I'm so grateful that I lived it and that I survived it, and that I'm stronger for it. And that I know I have a focus of what I wanna keep doing, not just for me and my career, but like, how can I contribute to the industry and to the world to make it better and safer for everyone?"

Vertical Entertainment

And Your Monster is a beautiful contribution to the industry. I was really struck by the idea of not only confronting your childhood monsters, but befriending them. "I want people to come out of [Your Monster] having had a good time, a good laugh, and just feeling good," she says. "Because I feel like a lot of times you come out of the theater feeling so heavy because movies are so dark [but] that's what Caroline wants with her films. She wants to make movies where people can feel safe in the movie theater."

"Second, I hope that people catch on to the layers of the story and how deep it actually is, and Laura's journey, and the metaphors for how repressed we are," she continues. "And I keep saying women, but it's not necessarily just women, anybody can feel that way. And this idea of befriending the monster in your closet is such a life hack. Imagine not being scared of the thing that scared you in your childhood anymore! Like how liberating and how beautiful to actually fall in love with it and to make peace with it and then be able to go through life fearless like that. I wish that for everyone. So I hope that it makes people think and that they wanna re-watch because there's every time that you watch this movie there, you'll see more of the genius that Caroline injected in like tiny little details."

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And for an actress who went to school for theatre and describes it as her "first love" (not to mention the fact she stunned as Vanessa in 2021's In The Heights), she was more than happy to step back onto the stage...kind of. "It was so fun," she says. "Being able to portray that world so accurately too, we had a lot of actual New York theater people come in and do little one-scene things."

"There are people like [Laura's ex] Jacob out there, there's that nervousness, the tension, the excitement, the anticipation, and it's such a beautiful process," she continues. "I love being able to live vicariously through Laura and live out that dream of the Broadway debut. And I think there's such a stigma against theatre and musicals in film, such, like, a rejection that I don't understand because there used to be a time where every movie was a musical and it was amazing! What happened? But to show another side to it through not full face musical, but a little taste of that in a movie that otherwise is a normal movie, I think for me as a theater nerd, as a musical theater geek, it's great to be able to lure people in and be like, 'Look at this beauty, so cool. Maybe go watch musicals!'"

See Melissa Barrera in Your Monster now! Ready to get in a spooky mood? Check out 42 Spooky Halloween Movies To Stream On Your Next Night In for the ultimate movie marathon.

This interview has been edited for length and clarity.

Celebrity breakups are never fun to hear about (hello, Zoe Kravitz and Channing Tatum 😭), but sometimes they seem to give entertainers a boost of personal and creative inspiration. Case in point — Natalie Portman's divorce has given her an almost femme fatale edge. We last saw her in Lady in the Lake, but she recently stepped out with a new hairstyle that's reframed her face!

What new hairstyle does Natalie Portman have?

Natasha Campos/Getty Images for Netflix and Pascal Le Segretain/Getty Images

On October 28, Natalie Portman turned heads when she stepped onto the red carpet at the 68th Ballon D'Or Ceremony at Theatre Du Chatelet in Paris. She's traded in the long balayage hair she's been wearing for a shorter dark brown bob that rests slightly below her chin. Though the silk press may be in style, Natalie allowed her curls to shine and seemed to wear eye makeup that mirrors her new hair color.

The actress also shared a pictureof herself next to Aitana Bonmatí and a clearer view of her hairstyle is visible. She didn't mention anything about it, opting to keep the focus on Bonmatí's achievement instead. "Hero 🙌 Congratulations Aitana Bonmatí on your Ballon d’Or award! It was such an honor to be there with you and to celebrate all you’ve done for women’s football." her caption says.

Even if Natalie doesn't care to address this new style, we think it's perfect for her!

When did Natalie Portman announce her divorce from Benjamin Millepied?

Unique Nicole/Getty Images

Prior to getting divorced, sources say Natalie tried her best to reconcile things in her marriage to Benjamin. But, it seems like some things — like infidelity — are hard to move past. "She didn’t give up on [her marriage] lightly. But it became pretty apparent toward the end of last year that her heart had gone out of it," one person told US Weekly. Apparently Natalie started noticing a trend in her ex-husband's behavior prior to his bombshell affair because another source told the outlet that the ballet dancer "would sometimes not return home and was taking work trips that didn’t add up."

This ultimately led Natalie to file for divorce, but it was done "quietly," according to PEOPLE's report in March 2024. Not only that, but the news outlet is reporting that the divorce proceedings are officially over! A source said, "It was initially really tough for her, but her friends rallied around her and helped get her through the worst of it." Natalie's apparently "come out the other side of it stronger and is finding joy in her family, friends and work."

Why did Natalie Portman and Benjamin Millepied get divorced?

Pascal Le Segretain/Getty Images

Although Natalie Portman didn't 100% address what happened, fans have long speculated that Benjamin's alleged cheating mishap was the cause of their marriage's demise. Page Six reported the couple were struggling to deal with the ballet dancer's romantic interest in the "glamorous young climate activity Camille Étienne." At the time, a source told the outlet Natalie and Benjamin were trying to hold things together. "They have not split and are trying to work things out. Ben is doing everything he can to get Natalie to forgive him. He loves her and their family."

How long were Natalie Portman and Benjamin Millepied married?

John Shearer/Getty Images

Natalie Portman and her ex-husband Benjamin Millepied were married for 11 years prior to walking away from "happily ever after," (via People). They also have two children together, Aleph (12) and Amalia (7).

We're always sad when couples breakup, but we love to see that Natalie's moving on with her life and showing that she's willing to embrace something new — like her shorter bob!

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