Wine For Beginners: Mistakes & Myths, Debunked by Sommeliers

1. The Layover by Lacie Wildon: Belize

The Layover by Lacie Waldon is a breezy, fun romance novel that captures the thrill of unexpected travel. It follows Ava, a flight attendant whose "one last layover" takes her to Belize, where she unexpectedly finds adventure, self-discovery, and romance (calling all enemies to lovers fans!). Waldon paints Belize as a paradise of turquoise waters and lush jungles — a place where spontaneity and beauty meet—and that couldn’t be truer. Inspired by their escapades, start with a snorkeling trip to the Belize Barrier Reef, the second largest in the world (just don’t miss the boat back like Ava and Jack), then venture over to Hopkins to witness the magical bioluminescence. For a taste of local culture, visit San Pedro on Ambergris Caye, a lively town full of charming shops, colorful street art, and beach bars. Bound to inspire readers to seek out their own Belizean adventure, The Layover reminds us that sometimes, the best journeys come when we’re willing to let go of the itinerary and explore.

2.Red, White & Royal Blue by Casey McQuiston: Washington D.C.

If you're a fan of Red, White, & Royal Blue, then Le Méridien Washington, D.C., The Madison is the perfect spot for your next getaway. Nestled in the heart of the nation’s capital and four blocks away from the White House, this chic and stylish hotel offers a blend of contemporary elegance and historic charm, echoing the story’s themes of romance, politics, and royal intrigue. Imagine strolling along the National Mall, taking in iconic landmarks just like Alex and Henry did in the book, and then retreating to your luxurious room at Le Méridien The Madison, where you can unwind with views of the Washington Monument. Whether you’re exploring the vibrant arts scene, sipping craft cocktails at Lady Madison, or enjoying the sophisticated ambiance, Le Méridien The Madison provides a backdrop that brings the world of Red, White, & Royal Blue to life in the best way possible.

3.Savannah Blues by Mary Kay Andrews: Savannah, Georgia

Located in the heart of historic Savannah, The Kimpton Brice Hotel sits in the very district where Weezie Foley's journey begins in Savannah Blues. As an antique picker, Weezie would undoubtedly appreciate The Kimpton Brice's rich history, having once served as a livery stable, cotton warehouse, and Coca-Cola bottling plant, dating back to the 1860s. This boutique hotel embodies Southern charm, inviting guests to enjoy the brick courtyard strung with lights {known as the Secret Garden} and the meandering bookshelves arranged by color — a nod to Savannah’s literary roots. Just steps from the enchanting streets depicted in Savannah Blues, The Kimpton Brice offers an inviting retreat where guests can relax, unwind, and immerse in the magic of Savannah.

4.The Group Trip by Audrey Ingram: Destin, Florida

Experience the magic of Audrey Ingram's The Group Trip in Destin, Florida, where the stunning Emerald Coast provides the perfect backdrop for the book’s mix of friendship, fun, and personal growth. Just like the vibrant group of friends in the story, Destin offers a blend of adventure and relaxation that invites you to reconnect, unwind, and enjoy every moment together. Henderson Beach Resort is the ideal setting to mirror the book’s sense of camaraderie, with its elegant accommodations, lush grounds, and private beach stretching along the sparkling waters of the Gulf. Whether you’re lounging by the pool, indulging in a spa day, or exploring the area’s charming local spots, the resort offers a perfect blend of luxury and laid-back beach vibes. Like the characters in The Group Trip, you’ll discover that sometimes the best memories are made not just from the places you visit, but from the people you’re with—and Destin’s Emerald Coast is the perfect place to celebrate that!

5.People We Meet on Vacation by Emily Henry: Dubai

If you loved People We Meet on Vacation by Emily Henry (or are excited for the upcoming film adaptation!), Atlantis, The Palm Dubai is the perfect destination to create your own romantic escape. Much like Poppy and Alex’s heartwarming journey, Atlantis offers the ideal balance of adventure and relaxation, set against a backdrop of luxury and breathtaking beauty. Set on the iconic Palm Jumeirah, this luxury resort offers the ideal mix of adventure and relaxation, with stunning views and endless activities. Couples can unwind at the AWAKEN spa, enjoy intimate dinners by the water, or thrill at Aquaventure Waterpark and swimming with dolphins. With world-class dining and a sense of wonder throughout, Atlantis brings the magic of romance, adventure, and connection to life—just like Poppy and Alex’s unforgettable story.

6.The Wild Robot (Series) by Peter Brown: West Virginia

Embark on a wild adventure in West Virginia and connect with nature just like Roz in The Wild Robot. Roz’s story encourages exploration and trying new experiences – and The Mountain State offers endless landscapes to explore with vistas that are truly ‘almost heaven!’ West Virginia is the perfect destination for a nature scavenger hunt inspired by Roz’s adventures! Grab your family, friends, and a picnic then find the stunning rock formations at Seneca Rocks, identify birds and animals in their natural habitats, bike along the scenic riverside on The Greenbrier River Trail, discover the diverse and lush plant life, and chase waterfalls at Blackwater Falls State Park. For an even more immersive experience, stay in a cozy cabin or scenic campground. The Wild Robot celebrates friendships and the beauty of nature, so embrace your inner adventurer and explore the great outdoors – just like Roz would!

7.Hello, Summer by Mary Kay Andrews: Apalachicola, Florida

For fans of Hello, Summer by Mary Kay Andrews, Apalachicola, Florida offers the perfect setting to unwind and escape into a charming coastal getaway. This quaint, historic town captures the heart of southern charm, with its picturesque streets, fresh seafood, and serene waterfront views. Stay at The Coombs Inn & Suites, a cozy, romantic Victorian inn, where you can enjoy southern hospitality and relax on the porch as the gentle breeze off the Gulf whispers through the trees. Just like the book, Apalachicola is full of small-town warmth, intrigue, and the kind of slower pace that makes you feel like you've stepped into a storybook romance.

8. Something Wilder by Christina Lauren: Bryce Canyon Country, Utah

If you loved Something Wilder by Christina Lauren, then Bryce Canyon Country is your dream destination! With its dramatic red rock formations, winding trails, and wild beauty, this stunning area captures the spirit of adventure, romance, and breathtaking landscapes that define the novel. Spend your days hiking through Bryce Canyon’s iconic hoodoos, exploring hidden canyons or horseback riding along scenic trails, where the desert landscape feels both timeless and exhilarating. As night falls, stargaze under one of the darkest skies in the U.S. Whether you're seeking outdoor thrills or quiet moments of connection with a partner, Bryce Canyon Country offers the perfect blend of natural wonder and romance—just like the heart-pounding, unforgettable journey in Something Wilder.

9. The Beautiful People by Michelle Gable: The Palm Beaches, Florida

For readers captivated by the glamorous world of high society in The Beautiful People by Michelle Gable, The Palm Beaches, Florida is an idyllic destination to immerse yourself in elegance and charm. This stunning coastal paradise is home to opulent mansions, pristine beaches, and a vibrant arts scene that echoes the allure of its storied past. Stroll along Worth Avenue, where designer boutiques and charming cafes invite you to indulge in a taste of luxury. Explore the historic Flagler Museum, a Gilded Age masterpiece that offers a glimpse into the lives of the elite. Spend your afternoons basking in the sun on the beaches or sailing along the sparkling coastline. As the sun sets, enjoy fine dining at renowned restaurants, where you can savor exquisite cuisine. With its perfect blend of sophistication and natural beauty, The Palm Beaches provide the ultimate escape for anyone dreaming of a life among the beautiful people.

10.Beach Read by Emily Henry: Wild Dunes Resort

For fans of Emily Henry’s Beach Read, Wild Dunes Resort, just outside Charleston, provides the perfect setting for a storybook escape. Nestled along South Carolina’s scenic coastline, the resort exudes a relaxed charm, with colorful beach homes just steps from the sand—an ideal backdrop for getting lost in a great book. Book a cozy beachfront stay and dive into the novel’s themes of love, creativity, and second chances. Picture yourself reading by the shore as the waves roll in, savoring a sunset stroll, or enjoying a cocktail at one of the resort’s inviting bars. Wild Dunes lets you experience a “beach read” in real life, where you might just encounter your own unexpected twist or romantic spark.

11. Mrs. Nash’s Ashes by Sarah Adler: Ocean Key Resort & Spa

Sarah Adlers’ novel “Mrs. Nash’s Ashes” tells the mission of Millicent Watts-Cohen – a cynical writer but hopeful romantic – who embarks on a journey from Washington, D.C. to Key West to honor her elderly best friend, Mrs. Nash, by reuniting her ashes with the woman she fell in love with over 80 years ago. With themes of adventure, blending old and new, and the journey of personal discovery, the novel connects the past with the present through Millicent’s memories of her late friend and weaves together the nostalgia of the past with the freshness of new experiences. At Ocean Key Resort & Spa in Key West, the resort similarly blends the rich history of the destination in which it sits with its modern luxuries, providing guests with intimate experiences that inspire connection and reflection while offering a one-of-a-kind stay for all.

12. In a Holidaze by Christina Lauren: Park City, Utah

Christmas is a magical time to escape to the mountains where peaks are draped in snow, holiday festivities abound and warm nights by firepit are sure to warm the soul. In Christina Lauren’s “In a Holidaze” protagonist Maelyn Jones takes one last trip to her favorite place in the world – a snowy Utah cabin that her family has spent every holiday season since she was born. As this comedic holiday romance novel takes you on a journey of unveiling the wonder of the holidays, transport to Park City, Utah where your own Hallmark holiday awaits. From lodging in the mountains at Westgate Park City Resort & Spa and sleigh riding with the one you love to discovering the annual Snow Globe Stroll on Historic Main Street and relaxing fireside with a warm beverage in-hand, Park City encourages you to create your very own storybook getaway this holiday season.

13. One Week In Paradise by Anise Starre: Jamaica

For those yearning for adventure, romance, and a little bit of spice at a couples-only resort, Jamaica is waiting for you. If you’re a fan of “One Week in Paradise” by Anise Starre, this is the perfect destination to bring the book’s tropical, sultry vibes to life. Set against the breathtaking backdrop of the Caribbean Sea, Princess Senses The Mangrove offers an idyllic escape where you can experience the kind of passionate romance and luxurious indulgence you’ve always dreamed of. Relax in ultimate comfort while surrounded by lush mangroves, and let the calming waves lull you into tranquility on your private beach. Whether you’re savoring every moment in an Overwater Villa with an infinity pool and personal butler service, or igniting your senses in a Swim Out Pleasure Junior Suite, this resort mirrors the enchanting allure of a romantic island getaway that feels like stepping straight into the pages of your favorite love story. It’s the perfect setting to create your own unforgettable paradise.

14. The Hobbit by J.R.R. Tolkien: The Preserve Sporting Club & Resort

If you are looking for a fantastical experience after reading J.R.R. Tolkien’s classic masterpiece, The Preserve Sporting Club & Resort offers a magical escape that feels straight out of Middle-earth. Set on 3,500 acres of lush forests, rolling hills, and pristine lakes, this luxurious resort immerses you in a world of natural beauty and adventure, much like Bilbo’s journey through the Shire and beyond. A real-life Hobbit Village awaits to be explored, nestled within The Preserve’s hillsides, where guests can book a private dining experience inside one of the houses. Whether you’re exploring wooded trails, or embarking on thrilling outdoor activities like horseback riding and archery, The Preserve’s rustic charm and serene surroundings evoke the spirit of Tolkien’s beloved tale. With its combination of nature, adventure, and a touch of whimsy, The Preserve is the perfect destination for those who crave a storybook escape into a world of fantasy and tranquility.

15. The Wedding People by Alison Espach: Newport, Rhode Island

Set in Newport, Alison Espach’s novel The Wedding People captures a world of love, drama and timeless elegance – a perfect setting for a romantic coastal getaway. Stay at the luxurious Chanler at Cliff Walk overlooking the sea which feels like stepping into the pages of Espach’s novel. Stroll along the iconic Cliff Walk, taking in the stunning views of the ocean while reminiscing the scenes from the novel. Spend your day exploring the splendor of Newport’s famed “summer cottages” at the Bellevue Avenue and indulge in the freshest oysters at The Dining Room at The Vanderbilt. Top off your stay with a romantic sunset sail in the ‘sailing capital of the world’ along Newport’s rocky shoreline, where charming lighthouses and historic mansions set the perfect backdrop for a romantic escape.

16. Bridgerton Series by Julia Quinn: Hotel Du Pont

What if we told you that the indulgent world of Julia Quinn’s Bridgerton series can be found in the Atlantic U.S.?, Hotel Du Pont in Wilmington, Delaware, is a destination fit for a modern-day debutante. This historic hotel, with its grand architecture, opulent interiors, and timeless charm, captures the elegance and romance of Regency-era London—much like the Bridgerton world, without needing a passport or time machine. Picture yourself gathering in the lavish Gold Ballroom for one of the hotel’s decadent tea parties or attending a glamorous gala in one of the hotel’s stunning ballrooms, where you can almost hear the waltz music and imagine yourself at the center of high-society drama. The historic hotel is surrounded by lush gardens, giving opportunity for scandalous afternoon promenades. With its rich history, impeccable service, and classic sophistication, Hotel Du Pont is the perfect place to indulge in a little Regency-era luxury, making it a must-visit for anyone who loves the world of Bridgerton.

17. The Summer I Turned Pretty by Jenny Han: Horseshoe Bay Resort

For readers enchanted by the coming-of-age journey in The Summer I Turned Pretty, Horseshoe Bay Resort is the perfect lakeside escape to relive the magic of summer romance, friendship, and self-discovery. Just like Belly’s unforgettable summers, this resort, nestled on the serene shores of Lake LBJ, offers a laid-back yet exciting atmosphere ideal for embracing the carefree energy of youth. Spend your days boating, jet skiing, or kayaking across the sparkling lake, with plenty of opportunities for bonding moments around nightly bonfires. The resort also hosts teen activities, giving you a taste of the fun-filled, sun-soaked summers that shape unforgettable memories. Whether you’re watching the sunset with friends or finding quiet moments of reflection, Horseshoe Bay captures the essence of a summer that changes everything — a perfect backdrop for your own story of growth and transformation.

18. The Paradise Problem by Christina Lauren: Little Palm Island Resort & Spa

Ever thought about escaping to a private island where you’re surrounded by nothing but natural beauty and the utmost tranquility? Within Christina Lauren’s novel titled, The Paradise Problem, and on Little Palm Island Resort & Spa – North America’s only private island resort – the focus remains the same: escaping to a private paradise to seek clarity, personal growth and renewal. As serenity is blended with emotional depth, travelers (and readers) are encouraged to discover both the beauty of the external world and the complexities of the internal. By reconnecting together in a setting that delivers exclusivity, much like the idealized settings in the novel, Little Palm Island delivers a magical, dreamlike quality of the topical luxury experience.

All The Disney Theme Parks, Ranked

1. Magic Kingdom

Magic Kingdom is quintessential Disney for both the young and young-at-heart. Located in Central Florida, when you think of Disney, this is usually what comes to mind. It's most notable for the larger-than-life castle where Cinderella and her princess friends get together to meet guests everyday.

I especially love Magic Kingdom because it has a bit of everything for those classic fairytale lovers and thrill seekers. You'll find coasters such as Space Mountain and Big Thunder Mountain Railroad, as well as more classic attractions like It's A Small World and Peter Pan's Flight that are suitable for the whole family. Plus, the entertainment is top notch with a daytime parade, evening fireworks, and a show on the castle stage.

(A word to the wise, though: there really isn't any alcohol in this park, so don't expect to have that Epcot-esque experience here)

2. Epcot

Speaking of Epcot, it's genuinely unlike any other theme park in the world. The park somehow brings together futuristic concepts (Space 220 is out of this world) and cultural diversity (hello, World Showcase!) in such a unique way! Not only can you explore 11 different international pavilions, eating and drinking to your heart's content, but you can also enjoy incredible rides like Guardians of the Galaxy: Cosmic Rewind.

And while Epcot has rides and character meet and greets, this park really stands out for its festivals. Every few months, guests can experience different themed festivals filled with varying entertainment, food, and beverage offerings. Epcot's International Food and Wine Festival is arguably the most popular — I mean who doesn't love to celebrate that?! Other incredible celebrations include the International Flower & Garden Festival, International Festival of the Arts, and Festival of the Holidays. I highly recommend scheduling your trip to Epcot during one of these festivals periods because it truly shows the park at its best capacity.

(And if you're feeling a silly, you can "Drink Around The World" in Epcot's World Showcase any time of year 😉)

3. Hollywood Studios

Hollywood Studios is flashy and fun, featuring larger than life productions to high-tech attractions and rides. You'll find a bit of everything at Hollywood Studios, but Galaxy's Edge and Toy Story Land are the park's newest developments with attractions including Rise of the Resistance, Millennium Falcon, and Slinky Dog Dash. Oh, and I can't forget about Tower of Terror — the icon of the park that can be seen from multiple points across the Disney property.

Lastly, you won't want to miss Fantasmic, the parks nighttime spectacular that combines water, characters, fireworks, and more into a breathtaking show for guests each night. Content Editor Haley Sprankle constantly has the theme song stuck in her head — it really is THAT good.

4. Animal Kingdom

No trip to Disney World is complete without a visit to Disney's Animal Kingdom. Whether you're looking to be in tune with nature or see wildlife in action, you can experience it all at DAK.

For starters, you can go on the Kilimanjaro Safaris where you'll be guided around an African savannah right in the heart of Florida to see animals like giraffes and hippos in their natural habitats while learning facts about the park and their conservation efforts. Outside of the rides, you can't miss the Festival of the Lion King which is a 30-minute Broadway-style show that features acrobats, live music, puppetry, and fire throwing — all in celebration of the beloved film!

The only downside to DAK is that it can get extremely hot, and there aren't a lot of places to find relief from the brutal Florida sun. I'd definitely be sure to wear protective hats and hydrate, whenever possible!

5. Disneyland

A visit to the original Disney park is a must-do at some point in your lifetime. Disneyland is home to Sleeping Beauty's castle and has a quaint, old-school feel that instantly transports you back in time. Unlike Disney World, characters at Disneyland roam and meet guests as they interact with their environment — almost as if they just hopped off a page from a storybook.

In terms of rides, there's no shortage of them at Disneyland, from Indiana Jones Adventure to Pinocchio's Journey. Lastly, no trip to Disneyland is complete without paying homage to Walt outside of his apartment on the top of Main Street U.S.A. Don't forget to grab a churro too — they're delicious!

6. Disney California Adventure Park

Directly across from Disneyland is Disney California Adventure — here you'll find a mix of Disney, Pixar and Marvel characters and rides for the whole family. DCA is home to the beloved Cars Land, AKA where you can visit Radiator Springs Racers and Flo's V8 Cafe. Other highlights of the park include Pixar Pier, San Fransokyo Square (inspired by Big Hero 6), and Avenger's Campus. If you get hungry at DCA, there are plenty of dining options, from Carthay Circle to Lamplight Lounge. Plus, who doesn't love that iconic Mickey Mouse ferris wheel?!

7. Disneyland Paris

Making your way to Europe? Be sure to make a stop at Disneyland Paris — located only 40 minutes away from the downtown area — to get your fix of Disney magic. Disneyland Paris is centered around Sleeping Beauty's Castle and is home to four lands — Fantasyland, Frontierland, Adventureland, and Discoveryland.

Like any Disney theme park there are so many rides, characters, and fun to get into. Step foot into Phantom Manor or Star Wars: Hyperspace Mountain to immerse yourself in Disney's iconic storytelling whether by yourself or with family members.

8. Walt Disney Studios Park

Next to Disneyland Paris, you'll want to head over to Walt Disney Studios Park to find attractions and characters inspired by Disney, Pixar and Marvel. Some of the most exciting elements? Crush's Coaster, Cars Road Trip, and Ratatouille — because of course we couldn't exclude Paris's favorite rat. It's definitely a slower paced park with less offerings, however, you'll still feel the magic as soon as you step foot onto the property.

9. Tokyo Disneyland

If you find yourself in Tokyo, then you'll absolutely wanna do yourself a favor and head over to Tokyo Disneyland. While it's completely it's own park, Tokyo Disneyland seems most similar to Magic Kingdom with its seven different "lands" throughout. You'll find the World Bazaar, Adventureland, Westernland, Critter Country, Fantasyland, Toontown, and Tomorrowland.

You'll find some classic Disney attractions, like the Enchanted Tale of Beauty and The Beast alongside other family-friendly options like Pooh’s Hunny Hunt and Monsters Inc Ride and Go Seek. Plus, you'll be able to see lots of characters throughout — not to mention the exciting entertainment offerings from Jamboree Mickey to Harmony in Color!

Lastly, this park has SO much great merchandise options, so you can bring home something unique with you to remember your trip!

10. Tokyo DisneySea

Head on over to Tokyo DisneySea where you'll find a plethora of rides and characters from beloved Disney movies. Aside from Mickey and Minnie, you can meet lots of princesses alongside Duffy and friends (the cutest little animal characters!) to fill up your autograph book and camera roll to the max.

This park is self-described as the "only Disney park themed to the myths and legends of the sea," adding extra intrigue to the experience. You'll find the Mediterranean Harbor, American Waterfront, Port Discovery, Fantasy Springs, Lost River Delta, Arabian Coast, Mermaid Lagoon, and Mysterious Island.

Tokyo DisneySea's latest expansion is Fantasy Springs where you'll be immersed into the worlds of Peter Pan, Tangled, and Frozen. Plus, you can get on Journey to the Center of the Earth and 20,000 Leagues Under The Sea — which you also won't find at any other Disney park!

11. Shanghai Disneyland

Shanghai Disneyland features the Enchanted Storybook Castle right in the center of the park, where guests can take pictures and get immersed in the magic. The park has eight different themed areas — Mickey Avenue, Gardens of Imagination, Fantasyland, Treasure Cove, Adventure Isle, Tomorrowland, Toy Story Land, and Zootopia — with each offering it's own unique vibe. Some popular attractions include Pirates of the Caribbean: Battle for the Sunken Treasure, Tron Lightcycle Power Run, and Peter Pan’s Flight.

According to their website, this park is also the most "technologically innovative" Disney theme park, so I'm sure you'll be in for some really exciting features! Plus, the Enchanted Storybook Castle is "the tallest, biggest and most interactive of all Disney castles the world over." Okay, sign me up!

12. Hong Kong Disneyland

Hong Kong Disneyland may be last on this list, but the park definitely has some incredible standout options for guests! (Plus, you know I'm never mad to be at any Disney theme park ever!)

For starters, no other Disney park has a Mystic Manor, an alternative take on the Haunted Mansion where guests are ushered inside as Henry Mystic shows visitors inside his home that's filled with antiques. Other highlights include the Iron Man Experience, Slinky Dog Spin, and Big Grizzly Mountain Runaway Mine Cars.

Plus, this park has stunning views throughout. The main castle is surrounded by lush, green mountains that are totally breathtaking — and totally different than anything you'd see in Orlando!

1. Whenever something good happens, your friend can't just congratulate you.

This is such a subtle sign that's easy to miss, especially if you've been friends with someone for a long time. It could be that the other person doesn't even realize they have a habit of finding ways to belittle something you're excited about. However, Dr. Hafeez says this person is toxic if "they make backhanded compliments or subtle digs that leave you feeling unsettled but unsure if you should call it out." Adding on to this, Bayramyan feels this is "passive aggressive" behavior and agrees you may be "uneasy" about drawing attention to it.

My first time experiencing a fallout from this was four years ago and I've never forgotten how shocked my nervous system felt when I shared something that was met with a backhanded compliment. I don't know if it was my heightened hormones during pregnancy that made me pay attention or if I'd finally caught on to how unhealthy that was, but I was distraught. Needless to say, that friendship didn't last much longer when I couldn't shake the feeling that something in our dynamic had changed.

2. They have a tendency to start arguments with other friends the second they feel offended.

Imagine you and your friends have decided to go to someone's house party or even a bar as a unanimous decision. It seems like everything's going well until you decide to get a late-night snack. While eating, one of your friends makes a joke that everyone else gets, but another friend thinks it's directed towards them. Instead of asking, the offended friend becomes belligerent and starts cursing while everyone else is confused about why the atmosphere changed.

If this has happened more times than you can count, you may be dealing with a toxic person. Dr. Hafeez says, "Small issues are often blown out of proportion, leaving you feeling drained by unnecessary conflict." The more this person succeeds at creating something out of nothing, the more they create "unnecessary tension" and can even "make friends take sides or get emotionally burned by endless conflict," adds. Dr. Hafeez.

Once that happens, say goodbye to the "group trust" because a toxic person is adept at destroying "a tight-knit group," according to Dr. Hafeez. Bayramyan calls them "emotional vampires" because they "suck the energy out of you and out of different situations." She says, "Their lives may seem to revolve around conflict, and they may bring negative energy into every interaction, draining those around them."

3. They find ways to make you feel like you're a bad friend if you can't always lend them money.

There's nothing wrong with supporting friends when they're in need, but lending them money can be difficult. Some people, especially those closest to us, feel entitled to our time, money, and attention regardless of if you're able to be there in the capacity they need. Dr. Hafeez says that people like this will find a way to "guilt-trip you into doing things or make you feel responsible for their emotions."

Bayramyan points out, "Toxic friends often expect you to meet all their emotional needs, while they offer little to no support in return, making the friendship one-sided."

4. They won't admit when they can't (or just didn't) contribute money towards a planned dinner or trip.

Some people don't like being accountable even if it's something small to take responsibility for. "When something goes wrong, they always find a way to blame you or someone else, never taking responsibility," says Dr. Hafeez.

Say you and your friends agree to go to dinner or take a road trip. After agreeing on somewhere to eat, plane tickets, an AirBnb, or activities, it seems like there's an understanding about the portion everyone needs to pay. However, there's always one person who waits until the last minute to admit they're unable to pay for something. This usually happens after dinner or right before a trip. Instead of them admitting they weren't honest about their financial situation, they find a way to weasel out of being responsible for their lack of planning or honesty.

5. They intentionally leave you out of certain group plans.

Our friends are likely going to have other friends we've never met or have heard about in passing, but that doesn't mean you won't get along with them. However, Dr. Hafeez knows that toxic people will "sometimes leave you out of group activities or plans, but do so in ways that feel unintentional or 'accidental.'" If that keeps happening, you can ask your friend what gives or decide to keep your distance.

6. Despite how many times you help them, they're never available when you need someone to watch your dog or help you move.

Dr. Hafeez says people who only "reach out when they need something," but become "distant or unresponsive when you need them" are displaying a toxic behavior. Bayramyan says, "They may withdraw support or become distant when you need them the most, yet expect you to be there for them unconditionally." She further explains, "Whether it's your time, energy, or personal boundaries, they often push past your limits in ways that feel disrespectful or invasive. These are boundary violations." It's like that one friend who's always asking for you to pick them up from work, only to ghost you when you need their help with something.

As much as I don't want you to have someone in mind, I wouldn't be surprised if you told me you know or knew someone like this.

7. They can't stop talking about how people are always turning their backs on them.

If someone "frequently portrays themselves as the victim in every situation" while "never acknowledging their role in conflicts," they're probably toxic says Dr. Hafeez. It's actually not uncommon for people to develop this mindset, but it seems hard for them to break away from it. Some never do if we're being honest.

The best way to describe a person like this is to think about a friend who always feels like people turn their backs on them despite evidence showing that people have actually supported them despite many of their harmful actions or words. A person like this seems to expect unwavering loyalty and isn't interested in hearing that they're capable of being wrong.

Bayramyan says people like this truly "lack accountability" because "they rarely, if ever, apologize or take responsibility for their mistakes." Just like Dr. Hafeez says, Bayramyan agrees this makes people start "deflecting or blaming others."

8. They never seem to want to talk about anything related to your personal life (i.e. new job, engagement, favorite TV series, etc.), but love to hear themselves talk.

When "the conversation is always about them," Dr. Hafeez says toxic people "rarely show interest in your life or feelings." Friends like this always find a way to cut you off mid-sentence so they can talk about something that relates to them. It's not easy to stomach, but you may write it off as having an overly-eager friend.

9. They tend to downplay your wins and successes.

A toxic friend "won't celebrate your wins and often downplays or ignores your struggles," according to Dr. Hafeez. This may be rooted in their ability to properly support you or pure jealousy. Furthermore, she says a person like this may "subtly or openly compete with you or express envy instead of being happy about your achievements."

Have you ever had someone tell you a promotion wasn't a big deal because 'everyone gets a promotion'? Yeah...if one of your friends has something passive aggressive to say every time you're excited about something, it's time to ask yourself if it's really worth having them in your life.

10. They're snarky about your struggles, like breakups.

Everyone needs to take accountability for their actions, but it's odd if your friend is constantly criticizing you. If they seek ways to "constantly put you down, even under the guise of 'helpful advice,' Dr. Hafeez admits it's toxic behavior. There's no reason to call someone out of their name if you think they made an impulsive decision.

For example, your friend shouldn't be calling you a 'stupid b****' just because you dated someone you shouldn't have. We all make mistakes and sometimes this involves dating the wrong people. Based on my experience, I always feel like someone was looking for a way to call you something like that if they openly say it during a moment they're supposedly giving advice.

11. They openly diss a friend you have in common when that person isn't around

Let's be honest, a lot of people do this from church to family members. But if you've noticed your chosen friend consistently disses others when they're not around, it's a sign they're doing that with everyone. "They may even talk badly about you behind your back, show disloyalty in crucial moments, or side with others against you. There's inconsistent loyalty with toxic friends," says Bayramyan.

Not only that, but Dr. Hafeez says they could be "encouraging drama or division." Unfortunately, some people thrive on drama and love to include people in their misery.

Now that you know what toxic behavior is, here's how to redirect (or end) a friendship:

Ultimately, Dr. Hafeez says "toxic friends may cause dissension of friends by sowing seeds of doubt and animosity, often using manipulation or gossip to make others fight against one another." Your friends may even harbor sore feelings against you for refusing to see how much pain someone is causing. This stems from the toxic person's ability to "amplify insecurities by making some friends feel better or more important than others," she adds.

Toxic people have learned how to sway things in their favor in several ways. "By manipulating situations or twisting stories, toxic individuals can create misunderstandings or conflict between friends and turn friends against each other. They might intentionally pit friends against each other by comparing accomplishments or spreading jealousy, ultimately fostering resentment within the group," says Bayramyan.

Similar toe everything mentioned above, she says these people may control a friend group in the following ways:

1. Cancelling plans
2. Controlling group activities
3. Disrupting events

"Toxic friends may encourage clique-like behavior, subtly excluding certain people to create a hierarchy or division," says Bayramyan.

It's time to kick toxicity out of your inner circle and life. But how?

If you're noticing these sneaky signs in among your friendships, you may be ready to completely cut your certain people off. However, Bayramyan wants to stop and think first. "Before ending things, consider why the friendship feels toxic and how it's impacting your well-being. Reflect first, be sure of your reasons and consider whether reconciliation is possible," she says.

Her steps to ending a friendship involve:

1. Approach the conversation with empathy but clarity
2. Briefly explain your reasons without placing blame
3. After the breakup, set firm boundaries to avoid being pulled back in.
4. Avoid situations where you're tempted to engage in emotional conversations with them.

if you're having a hard time being upfront with you friend, Bayramyan says you can "reduce contact gradually" by being "kind but firm, explaining how the friendship no longer feels healthy." Honestly, I'd never recommend someone ghost their friend the way I did even knowing I didn't know how to properly handle the realization things weren't the same.

Of this Bayramyan says, "Some people may need closure, while others don’t. Understand what feels right for you—whether it’s a final conversation or cutting ties more gradually." Also, she wants you to lean on other friends, family, or a therapist to process the end of the friendship and to help reaffirm your decision."

More importantly, she says to '"allow yourself to grieve and move on without second-guessing your decision."

Here are five tips Dr. Hafeez has for you to get rid of toxic friends:

1. Set Clear Boundaries: If you're not ready to cut ties completely, start by setting firm boundaries—whether it's limiting contact, changing the nature of your interactions, or calling out specific toxic behaviors.
2. Be Honest but Respectful: If you choose to address the situation directly, be honest about why you're ending the friendship, but try to be calm and respectful rather than confrontational. Focus on how the relationship has affected you, rather than attacking them personally.
3. Keep It Short and Simple: You don't owe anyone an elaborate explanation. A straightforward "I don't think this friendship is healthy for me anymore" can be enough.
4. Don't Get Drawn into Arguments: Toxic friends may try to guilt-trip or argue with you. Stay firm in your decision and avoid getting dragged into emotional battles.
5. Prepare for Pushback: Be ready for them to resist or react negatively. They might try to manipulate you into staying or make you feel guilty, but stay confident in your decision.
6. Don't Feel Guilty: Ending an abusive friendship is self-love, not selfishness. It's okay to put your emotional well-being before keeping a toxic relationship.
7. Allow Time to Heal: After ending the friendship, give yourself time to process your emotions and heal. It might take some time to fully let go, but with support and reflection, you'll feel lighter and more at peace.