5 Work Rituals Successful Women Swear By

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Feeling the good energy that comes with a brand-new year? Us too; there’s no time like the present to start fresh and set yourself up for success. Whether you’re a hustling solopreneur or looking to make moves at the office, the little things you do each day make a big difference when it comes to how productive you can be. Reach major milestones by adopting a new work ritual or two: We just scored five to try from women who told us what really works. Scroll on for their smart strategies.

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1. Create a Power Hour

“I go to bed as early as I can and wake up early (like 5:45am), so I have time for a quick, intense workout and an hour to think strategically about what needs to get done,” shares Christy Johnson from Artemis Connection. “During this hour, I shut off Slack and email so I can fully focus. Then I launch a bunch of requests out to wherever the constraints are before I open up my email and respond to whatever is most important.” Johnson says she doesn’t spend much time responding to email until much later in the day, and that her morning ritual has helped her see that this works much better than responding anytime she has a quick break.

Nina Hans, the Creative Director at LA-based Weekday Studio, also swears by using her time in the morning to set the tone for her day. “I spend my morning with the Headspace app, prayer, a workout, and matcha. I find the days I skip this to be much more stressful. I quit coffee and started eating cleanly last year, and this has also helped me with my energy, ability to focus, and finding emotional strength.”

2. Tap Into Your Unused Senses During the Day

“After starting my eco-luxe skincare brand Poéthique, I noticed that I had thrown my wellness practice and balance to the wind when caught up in the nitty-gritty of every detail,” founder Gayatri Pradhan tells us. “Of course, this isn’t sustainable — so I created an afternoon ritual that helps me. I take 3-5 minutes to make myself a proper cup of tea with boiling water, steeped leaves, and straining. I take in the aroma and color in the first few sips. I think this works because I’m intentionally engaging my senses (smell, taste) that I normally don’t tap at work. I always feel centered and energized afterward.”

3. Shift How You Spend Saturday or Sunday

Have you ever thought about starting your weekend with a work ritual? It might be just what you need to come up with fresh thoughts. “Every Saturday morning, I have what I call an ‘idea generation’ session for Writing on Glass,” shares Stephanie Newman from Stellia Labs. “I write down every article idea that pops into my head, and I don’t stop until I get to at least 20.” She explains that the point is to get into a no-filter zone, where she’s not suppressing ideas that seem unfeasible or too ambitious. “After following this routine for months, I have hundreds of article ideas listed in a giant Google spreadsheet. When I’m ready to write my blog posts, I don’t have to spend time thinking up topics. I just pull my favorites from the spreadsheet.”

Laurie Davis, the force behind The Worthy One, tells us that her work ritual starts at the end of the weekend with something she’s started calling her “Sunday Shift.” Davis expands, “A lot of people get Sunday or Monday blues, and that used to be me too. I noticed that I was letting the week happen to me instead of creating something intentional. During the week, there’s such a focus on doing — taking action and checking things off a list, which feels great — but I wanted to love who I was being each week as well. Now, every Sunday I ask myself three questions: How do I want to feel? Who do I want to be? What is my focus?” Davis says that this reminds her she has the power while helping her align everything she spends time on. We love it!

4. Batch Similar Things Together

“My work ritual is creating ‘meeting days’ where I load up on meetings in and out of the office. This helps me create other days where I can just focus on work,” notes Rachel Trobman of Ouchie. She tells us it also saves her time traveling around, which creates more room to get stuff done.

Kate Anderson swears by a similar approach in her role as the Operations Director at iFundWomen. “My brain constantly gets pulled in hundreds of different directions, so I try to avoid switching tasks too often to stay productive and focused. My ritual is calendar blocking; I do it every day to create time for different tasks. I answer emails every morning, then I follow up on tasks on my to-do list. I take phone calls in the late morning/afternoon, answering emails again in the afternoon, and block off some time each day for miscellaneous tasks.” Smart stuff.

5. Transform Your To-Do List

Whether you tap into your to-do list or prefer an anti-list approach, regularly using a system that helps you accomplish your tasks is a ritual that successful women swear by. Emily Scott, the owner of Compendium Boutique, says prioritizing her tasks in a non-traditional way does the trick. “I find that traditional to-do lists just don’t cut it for me. Instead, I’ll take about 10-15 minutes each Monday morning to write down each task I need to do that week — no matter how big or small it may be — on Post-it notes; one task on each note. I’ll color-code the notes too: hot pink for big tasks, yellow for medium tasks, blue for the little things. I’ll stick the notes on one wall in my studio in chronological order (left to right), not color order, and tasks that don’t have a deadline go to the far right. As I go through my work day and work week, each time I complete a task, I pull it off the wall and throw the Post-it out. As I continue to knock things off my list throughout the week, my color wall gets smaller and smaller until it’s completely empty again on Friday!” She tells us that she loves the sense of accomplishment each time she takes a Post-it down from the wall.

Jia Wertz from Studio 15 starts her to-do list at the end of each workday. “I list no more than 3-4 things that must be completed the following day. This not only allows me to prioritize the most important projects or tasks, but I can also mentally prepare for what I need to complete the very next day,” she explains. “This works because it gives me a clear picture of whether I’ll have any available time to attend additional meetings or schedule calls. It also allows me to schedule my time by task.” Wertz credits her ritual with allowing her to wake up to a free morning, which she says is invaluable to an entrepreneur. “I get to have a little ‘me’ time and an organized work day.”

Which work rituals help you #GSD? Let us know about yours on Twitter @BritandCo!

(Photos via Getty)

Advancements in technology and shifting consumer behavior are constantly shaping the job market and causing it to evolve. So, some careers that have stood the test of time are becoming obsolete and facing numbered days.

Whether we like it or not, here are 10 outdated careers that may soon be a thing of the past because emerging fields are paving a new way forward.

Scroll to see which outdated careers might disappear sooner rather than later...

1. Warehouse Workers

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Warehouse jobs, particularly those in large distribution centers for companies like Amazon, are at high risk of being replaced by automation. With the development of AI and advanced robots, companies are looking to automate tasks like order fulfillment, inventory management, and packaging.

Automation offers the advantage of 24/7 operation without the need for breaks or sleep, making it more efficient than human labor. Leaders like Elon Musk have acknowledged that making a full switch will be challenging. Nonetheless, the shift toward technology-driven warehouses is undeniable, and many traditional jobs will likely be transformed or phased out.

2. Librarians

Tima Miroshnichenko

Being a librarian was once viewed as a vital and secure profession. Now, digital tech has changed the way we access information, and with the rise of e-books, audiobooks, and online databases, fewer people are relying on physical libraries for their reading and research needs.

Plus, as books become more affordable and accessible, the traditional library model, which is centered around physical book rentals, is becoming less relevant. So, even though it's unlikely that libraries are going to disappear entirely, the role of librarians may shift toward digital management and online services.

3. Ride-Share Drivers

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Drivers for taxi companies, as well as ride-share apps like Uber and Lyft, are facing an uncertain future as autonomous vehicles become more advanced. Self-driving cars, which are powered by artificial intelligence, are set to revolutionize the transportation industry and possibly eliminate the need for human drivers.

These vehicles will use apps to identify riders, calculate fares, and complete payments, all without any human intervention. This means the role of the traditional ride-share driver may no longer be necessary.

4. Customer Service Reps

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AI and chatbots are increasingly replacing customer service representatives, too, as they're capable of handling a wide range of inquiries and issues. These AI-driven systems may offer faster and more efficient solutions and, in turn, eliminate long wait times for customers trying to speak to a human representative.

This, coupled with the fact that chatbots can operate 24/7, will help companies streamline their operations and cut costs. That's why many customer service roles are already being phased out.

5. Legal Secretaries

August de Richelieu

Even legal secretaries are facing threats due to AI-powered tools, which can handle tasks like legal research, document drafting, and contract management. These technologies are automating a lot of the routine work that once required humans and reducing the demand for legal secretaries in law firms.

Now, this role probably won't be completely replaced by AI. Even so, the automation of basic functions could still lead to lower overall staffing needs, particularly for paralegals and junior legal assistants.

6. Cashiers

Andrea Piacquadio

Walk into your local supermarket, and you'll see that technology has already begun to take over traditional checkout processes. With the rise of self-checkout kiosks, mobile payment options like Apple Pay, and even cryptocurrency transactions, the need for human cashiers is steadily decreasing.

Retailers like Amazon have already introduced cashier-free convenience stores, and other companies may follow in their footsteps.

7. Referees

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Not even sports fields seem to be safe from the rise of AI. In fact, referees are increasingly being sidelined as technology takes a more prominent role in officiating sports.

Systems like goal-line technology and Video Assistant Referee (VAR) have already proven that AI can make more accurate and unbiased calls than humans. Another appeal of automated officiating lies in its ability to reduce controversial decisions that spark arguments among players, coaches, and fans.

8. Translators

Ketut Subiyanto

As AI-powered translation tools become more sophisticated, translators are facing stiff competition, too. These systems, which were once limited to basic word-for-word translation, are getting better at understanding context, tone, and nuance.

The improvement of machine learning will also allow for vast amounts of text across various languages to be processed simultaneously, increasing its accuracy. So, the demand for traditional translation services is expected to decline in the wake of faster and cheaper AI solutions.

9. Computer Programmers

Julio Lopez

AI-driven coding tools are advancing as well. Automated programming assistants and open-source AI libraries are streamlining many routine coding tasks, like debugging, code generation, and even basic software development.

Skilled developers will likely still be needed for complex problem-solving and other, more creative software design projects. But, developers whose roles focus on repetitive tasks may see reduced demand.

10. Dispatchers

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Finally, human dispatchers may gradually be replaced by AI systems that can manage logistics, emergency responses, and customer inquiries. Things like advanced GPS tracking, automated scheduling, and real-time data processing allow AI to handle dispatch tasks with little human help.

Some cities have already implemented AI for non-emergency calls, slashing the need for human operators on the other end of the phone.

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Piper Ratliff's outfits on The White Lotus are exactly what I'm looking to add to my spring and summer wardrobe for 2025. Piper's (Sarah Catherine Hook) style is the perfect mix of bohemian and classy that gives off a certain laidback elegance. And considering I'm a Carolina girl myself (not to mention I'm actually from the beach), I know exactly how to achieve that ultimate vacation vibe. Here are the best sundresses for a White Lotus look...without any of the drama.

Keep reading for the best sundresses to add some Piper Ratliff & White Lotus magic to your summer wardrobe.

How To Get Piper Ratliff's style from 'The White Lotus.'

Fabio Lovino/HBO

Like I mentioned earlier, all of Piper Ratliff's best outfits are a mix of three things: bohemian, classy, and fitted. While the aesthetic is giving girl off duty, her attention to detail means she always looks put together. Because if you ask me, that's the secret to always looking expensive! Her best outfits feature pieces that are fitted in a flattering way, her accessories are intentional, and everything in her outfit is working together. In this case, less is more.

8 Dresses For Summer 2025 Piper Ratliff Would Approve Of

Abercrombie & Fitch

Abercrombie & Fitch Emerson Poplin Wide Strap Midi Dress

This gorgeous dress is perfect for both spring and summer, and it's flirty while still offering plenty of coverage. Plus the blue and white color combo is so giving Carolina.

Madewell

Madewell Seamed Squareneck Midi Dress

To channel Piper's more minimalist outfits, this khaki dress is flattering, elevated, and it lets your accessories take center stage.

J. Crew

J. Crew Squareneck Midi Dress

If you prefer to keep your accessories, low-key, a printed dress will do all the heavy lifting for you. And this print is totally giving White Lotus!

Old Navy

Old Navy Fit & Flare Lightweight Smocked Gingham Midi Dress

You can never have too many fit and flair dresses if you ask me. Especially when they feature fluttery sleeves and a dreamy gingham print.

Anthropologie

Anthropologie LSPACE Calla Midi Dress

For the ultimate beachy look, opt for a lightweight, strappy dress. You can wear it over your bathing suit during the day or a colorful bodysuit at night.

J. Crew

J. Crew Fitted-Waist Shirtdress

If there's anything that makes sense for a preppy Carolina girl, it's a collar. Add some raffia sandals for a Piper Ratliff-approved boho edge.

Anthropologie

By Anthropologie Strapless Drop-Waist Midi Dress

Y'all, I can't stop thinking about this dress. The silhouette! The color! The detail! It's the perfect thing to pack for any vacation...whether or not you're showing up to a White Lotus resort. ;)

Amazon

CUPSHE Beach Dress

Comfy, casual, and some eye-catching details? Sign me up.

Which Piper Ratliff-inspired look will you be rocking this summer? Don't forget to read up on Everything You Need To Know About The WhiteLotus Season Finale.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Netflix has given us some bangers (hello Nobody Wants This!) but, according to TV viewers, it's also given us some epic flops. Whether the scripts fell flat or the actors had no chemistry, these are the worst TV shows on Netflix you can watch right now — with Rotten Tomatoes ratings of less than 40 percent! Listen, sometimes we all need a good hate watch while we're doing chores right? Is that just me? Anyway, let's get into it.

Here are the 8 worst Netflix shows you can stream in 2025.

1. The I-Land (2019)

Netflix

The I-Land has been compared to Lost, and it's a comparison that (somewhat) rings true. 10 people wake up on an island with one another...and without their memories. Unfortunately the 8 percent RT score proves this series missed the mark. "I-Land was terrible acting, just nothing redeemable," one Reddit user says. "They even green screened most of the beach scenes."

The I-Land stars Kate Bosworth, Ronald Peet, Michelle Veintimilla, Sibylla Deen, Gilles Geary, Kota Eberhardt, and Kyle Schmid.

2. Girlboss (2017)

Karen Ballard/Netflix

Sophia Amoruso might be rebellious and creative, but Netflix watchers aren't a fan of this TV show (and it has nothing to do with the fact we're in the post-girlboss era). "Some of the outfits were really cool but the main character was absolutely insufferable and had no redeeming qualities," one Reddit user points out.

The show, which follows Sophia's rise to business woman through selling vintage clothes online, has a 35 percent rating on Rotten Tomatoes.

Girlboss stars Britt Robertson, Ellie Reed, Alphonso McAuley, Johnny Simmons, and Dean Norris.

3. Another Life (2019)

Eike Schroter/Netflix

Another Life follows Niko, an astronaut on the hunt for AI. Except in this Netflix show, AI stands for alien intelligence. That means Niko and her crew are in for some serious alien danger, but unfortunately, according to the 6 percent RT score, that danger isn't enough to hook viewers.

Another Life stars Katee Sackhoff, Justin Chatwin, Samuel Anderson, Blu Hunt, A.J. Rivera, Jake Abel, Alex Ozerov, Alexander Eling, Jay R Tinaco, Lina Renna, Selma Blair, and Elizabeth Ludlow.

4. Sex/Life (2021)

Netflix

Viewers consider Sex/Life — which follows a love triangle between a woman, her husband, and a special someone from her past — to be one of the worst Netflix shows because "the acting and the writing was so, so, so bad," according to a Reddit user. "It was so corny and felt like fan fiction." And the 40 percent RT score agrees.

Sex/Life stars Sarah Shahi, Mike Vogel, Adam Demos, Margaret Odette, Cleo Anthony, and Darius Homayoun.

5. Echoes (2022)

Netflix

Leni and Gina are identical twins who have secretly swapped lives since childhood. But everything about their perfectly-curated double lives spirals when one sister goes missing. Sound gripping? The RT score of 22 percent says otherwise.

Echoes stars Michelle Monaghan, Matt Bomer, Daniel Sunjata, Ali Stroker, Karen Robinson, Rosanny Zayas, Michael O'Neill, Celia Weston, Gable Swanlund, and Jonathan Tucker.

6. Blockbuster (2023)

Ricardo Hubbs/Netflix

Blockbuster stars fan favorite actors like Melissa Fumero and Randall Park. But not even the incredible cast could save this Netflix show, which follows the last Blockbuster video store in the country, from a 23 percent RT score.

Blockbuster stars Randall Park, Melissa Fumero, Olga Merediz, Tyler Alvarez, and Madeleine Arthur.

7. Insatiable (2018)

Tina Rowden/Netflix

In Insatiable, a recently-thin Patty is out for revenge on anyone who ever fat-shamed her, and a beauty pageant sounds like a great place to start. The show has a 12 percent score on Rotten Tomatoes and one Reddit user says they "can’t name one good thing about it." Yikes.

Insatiable stars Dallas Roberts, Debby Ryan, Christopher Gorham, Sarah Colonna, Erinn Westbrook, Kimmy Shields, Michael Provost, Irene Choi, Alyssa Milano, and Arden Myrin.

8. 13 Reasons Why (2017)

Beth Dubber/Netflix

This Netflix show might have been an iconic pop culture moment, but the 35 percent RT rating shows it's not necessarily an enjoyable one. The series follows Clay, who receives 13 voice tapes from a girl named Hannah after she takes her own life — and each tape details one reason she ended her life.

13 Reasons Why stars Dylan Minnette, Katherine Langford, Christian Navarro, Alisha Boe, Brandon Flynn, Justin Prentice, Miles Heizer, Ross Butler, Devin Druid, Amy Hargreaves, Derek Luke, Kate Walsh, Brian d'Arcy James, Grace Saif, Brenda Strong, Timothy Granaderos, Mark Pellegrino, Tyler Barnhardt, Jan Luis Castellanos, Deaken Bluman, and Gary Sinise.

Tell us your worst Netflix show in the comments!

The World Happiness Report for 2025 is officially here, and there's a LOT to take away from it — including the happiest countries around the world that you can visit and live in this year. Whether there's better healthcare, more community, and everything in between, some places really are just happier than others. So, without further ado, these are officially the most happy countries in the world for 2025!

Scroll to see what the happiest countries in the world are for 2025!

When did the 2025 World Happiness Report come out?

Yan Krukau

The 2025 World Happiness Report was aptly released on March 20, the International Day of Happiness!

What does the World Happiness Report measure?

FbyF Studio

Published by the Wellbeing Research Centre at the University of Oxford, the report is based on data from the Gallup World Poll, which surveys individuals in over 140 countries. It ranks nations by happiness using the average life evaluations over the past three years, specifically from 2022 to 2024.

Participants in the survey rate their overall life satisfaction, and these self-assessments determine the rankings. To better understand the factors influencing happiness, the report examines six key indicators: GDP per capita, healthy life expectancy, social support, generosity, personal freedom, and perceptions of corruption.

What rank is USA in World Happiness Report?

Samson Katt

This year, the United States isn't faring so well. This year, our nation dropped to its lowest ranking ever: number 24.

According to Illana Ron-Levey, Gallup's managing director, some of the United States' decline in happiness was "at least partly attributable to Americans younger than age 30 feeling worse about their lives."

Why would some people be less happy in 2025?

Vlada Karpovich

"Today's young people report feeling less supported by friends and family, less free to make life choices, and less optimistic about their living standards," she added.

The good news is that the research shows people are generally kinder than we assume, and recognizing this could boost our happiness and transform how we perceive those around us.

Moreover, there are plenty of extremely happy countries that make desirable travel destinations. Here are some that topped the list in satisfaction.

Paul Theodor Oja

2025's Happiest Countries In The World

It may not come as a shock that Finland has taken first place for the eighth year in a row. The nation boasts many beneficial policies and initiatives, such as universal health care, as well as a strong social support and education infrastructure. It also has a very low crime rate.

Visitors can enjoy a wide range of activities, too, from soaking up the northern lights under the Arctic sky to hiking in one of Finland's 41 national parks, seeing breathtaking architecture, experiencing Midsummer, a celebration of the summer solstice, and, of course, trying Finnish food.

The runners-up to Finland include Denmark, Iceland, and Sweden in second, third, and fourth place, respectively. Just like Finland, these three countries held onto their global happiness ranking from 2024.

Damir K

Those hoping to visit Denmark can explore its capital city, Copenhagen, which is rich in museums and other cultural experiences, learn about the fascinating history of Vikings, and dine at Michelin award-winning restaurants.

Rudy Kirchner

Over in Iceland, experience unbelievable 24-hour daylight from mid-May to late July, go whale watching, take a diving tour or guided snorkeling trip at Thingvellir National Park, traverse glaciers, relax in geothermal spas, and walk along beautiful black sand beaches.

Shvets Anna

Finally, in Sweden, there are various vibrant cities to check out, like Stockholm, Gothenburg, and Malmö. Pop fans must visit the ABBA museum, while culinary connoisseurs need to try authentic Swedish meatballs, and nature lovers can take in all the natural beauty that Sweden is renowned for.

Aside from the Nordic countries, which are dominating the globe in terms of happiness, two Latin American countries also made it into the top 10 for the very first time. Costa Rica ranked at number six, and Mexico at number 10.

Diego Madrigal

If you travel to Costa Rica, you can embark on all kinds of adventures, from hiking and zip-lining to surfing and river rafting.

Bryan Martinez

Or, in Mexico, see the archaeological site Chichen Itza, take a delicious food tour, and sit back on the sand of some stunning beaches.

What's the full list of the happiest countries in the world for 2025?

Kristoffer Brink Jonsson

  1. Finland
  2. Denmark
  3. Iceland
  4. Sweden
  5. Netherlands
  6. Costa Rica
  7. Norway
  8. Israel
  9. Luxembourg
  10. Mexico
  11. Australia
  12. New Zealand
  13. Switzerland
  14. Belgium
  15. Ireland
  16. Lithuania
  17. Austria
  18. Canada
  19. Slovenia
  20. Czechia
  21. United Arab Emirates
  22. Germany
  23. United Kingdom
  24. United States
  25. Belize

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While I love seeing BookTok-viral novels get turned into movies (hello It Ends With Us!), it's just as fun to see them get turned into TV shows, like Fourth Wing — which is why I had such high hopes for A Court of Thorns and Roses at Hulu...before it got canceled. But believe it or not, the fantasy series cancellation could actually a good thing.

Here's the latest update on the A Court of Thorns and Roses show.

Is the ACOTAR TV show still happening?

KoolShooters/Pexels

A Court of Thorns and Roses TV show has officially be scrapped at Disney’s 20th Television, according to Variety. But ACOTAR fans, don't give up hope! Sarah J. Maas was working with Outlander creator Ronald D. Moore, but now Variety's sources say that after the rights expire at Disney, SJM will be shopping the rights to an ACOTAR show to a different studio and platform.

Honestly, I'm totally here for this because a platform like Prime or Max would provide a different kind of edge and aesthetic to the series that would serve it in a different way. And if we have to wait a little longer for a platform SJM feels most aligned with, I'm willing to stick it out!

On February 27, 2024, Sarah J. Maas reportedly went out to coffee with Margot Robbie. Margot's production company (LuckyChap) has backed projects like I, Tonya, Promising Young Woman, Saltburn. Everything Margot touches turns to gold so I really hope she eventually ends up on the creative team for A Court of Thorns and Roses!

Who plays Rhysand in ACOTAR?

Jared Subia/Unsplash

We never got an official cast announcement, but there are plenty of ACOTAR fancasts.

Hannah Dodd, who plays Francesca in Netflix's hit series Bridgerton, would be the PERFECT addition to the cast, whether she plays Elain or Feyre. And now, I honestly don't know if I'll be satisfied with anyone else ;). "She is ELAIN," one TikTok user comments. "Literally copy paste from my brain Elain."

Deuxmoi (via Marie Claire Australia) revealed some potential actors who could be in the running, like Thomas Doherty, Theo James, and Katherine Langford. Actress Brec Bassigner expressed that she'd love to be considered for a role. "I emailed my team, and I was like, ‘Listen, I don’t care if I have one line. I have to be a part of this,'" she says in an interview with TV Line.

Is ACOTAR getting a 6th book?

Amazon

Yes, ACOTAR book 6 is on the way! We don't know who the new book will focus on, but Sarah J. Maas did say she's excited to bring it to us.

"The next book in that series, I have the ideas and general, vague thoughts. But the nitty gritty of writing and the emotional journeys with the characters — I usually love to go on those journeys with them," she said during an appearance on TODAY.

What is A Court of Thorns and Roses about?

Amazon

A Court of Thorns and Roses follows Feyre, a huntress who's forced to live with the immortal faeries after killing a wolf in the woods. The longer she stays in the Fae's world, the more she begins to love it — and the passionate, alluring faerie Tamlin. But as a dark shadow grows, both their world and Tamlin are put in danger, and it's up to Feyre to save them all.

When did the Court of Thorns and Roses series come out?

Amazon

A Court of Thorns and Roses is the first novel in the series of the same name, and was published in 2015. Sarah J. Maas continued the series with A Court of Mist and Fury in 2016, A Court of Wings and Ruin in 2017, A Court of Frost and Starlight in 2018, and A Court of Silver Flames in 2021.

Are you excited for the A Court of Thorns and Roses TV show? Let us know your dream cast in the comments and on TikTok! And read up on The Only ACOTAR Character Breakdown You Need Before Book 6 Comes Out.

This post has been updated.