17 Awesome Apps And Workouts To Do Inside

workouts to do at home in the winter

If we're honest, working out isn't necessarily at the top of our priorities when it's freezing cold. We'd much rather curl up with our favorite TV shows or spend time perfecting the latest TikTok viral recipe (hello butter candles). But with so many apps, YouTube videos, and easy-to-follow tutorials, it's never been easier to do a whole workout with your phone and keep up your fitness goals.

Get moving this winter and fight the winter blues with a boost in your endorphins. So c'mon, let's get our groove on with these workouts to do at home. Shake it!

How To Improve Cardio Fitness?

Cardio fitness (short for cardiovascular fitness) is how well your organs, heart, and lunge use and transport oxygen throughout your body during your workout. Exercises like walking or jogging, swimming, aerobics, hiking, or even dancing can be a great way to improve your cardio fitness.

How To Take Body Measurements For Fitness?

If you're looking to keep track of a weight loss journey, keep a tape measurer on hand so you can have real numbers associated with your progress. There are two things you'll want to take into consideration when taking measurements. One is to keep the tape relaxed around your body so that you get an accurate number. You don't want it too tight or too loose! The second is to make sure you're standing up straight and your muscles are relaxed. Here's where you can wrap a tape measurer for each body measurement:

  • Chest: Stand up straight and locate the widest part of your bust.
  • Waist: Fix your posture and wrap the tape measurer are the smallest part of your torso.
  • Abs: Your abs will be near the lower part of your torso, above your hips. Make sure you're standing up straight!
  • Hips: Wrap the tape measurer around the widest part of your hips (which will include your glutes) for an accurate measurement.
  • Arms: The biggest part of your arm is what you'll want to measure, and you'll find that in between your shoulder and your elbow.
  • Legs: You can measure both your thighs (in between your hips and knee) and your calves (in between your knee and ankle) by locating the midpoint of each.

How To Start A Fitness Journey?

When looking to start a fitness journey, we definitely recommend making a plan with actionable steps so that you always know what you're doing. That way you minimize confusion!

Be reasonable and gracious with yourself on what kinds of exercise commitment you can make. The time we spend on work, relationships, and school will look different for everyone, which means that the time we spend on working out will also look different for everyone.

You'll also want to be realistic about what your starting point looks like. If you want to pick up running but haven't done it in a few years, it's okay if you don't do a 5K on your first afternoon.

How To Maintain A Healthy Weight?

In addition to exercise, food plays a huge role in maintaining a healthy weight. Understanding nutrition is difficult if you've never delved into it before, but with so much information at our fingertips, it's never been easier to use social media to understand nutrition.

Instead of completely cutting yourself off from certain foods, try out intuitive eating to learn how to listen to your body and give it what it needs. Some other approaches to healthy eating include having one food from every food group, or making your plate as colorful as possible (since different colors reflect different vitamins and minerals).

How To Cut Out Sugar?

The first step in cutting out sugar is definitely getting rid of candy, desserts, and any sugar or creamers you add to your coffee in the morning. When doing your grocery shopping, you can compare the ingredient and nutritional labels on products to figure out which works best for you, or meal plan for sugar-free recipes.

Step-By-Step Workouts

Give your cutie booty a boost with reps of squat kickbacks, curtsey lunges and star touches every morning in How to Transform Your Butt With 7 Easy Exercises You Can Do at Home.

All you need is a mat and hand weights to score defined abs by summer in Hate Crunches But Want Abs? Try These 10 Moves!

7-Minute Miracle: Backed by science, the Scientific 7-Minute workout went viral when The New York Times published it with all the stats and facts. Here is an updated version that incorporates weights. (via The New York Times)

: It isn't easy to find time to work out post-baby, unless of course your baby is helping you do the workout. This guide gives you 10 workout moves that you can do with baby in tow. (via )

Fitness Apps

Studio: Studio is an audio-based app with running (treadmill and outdoor) and strength classes. Every class allows you to asynchronously compete with anyone else who has taken the class before, and you can track your distance and biometric data.

Glo: This digital platform has yoga classes of all styles at all levels, taught by instructors all over the world. Choose your favorite style, or let the app make suggestions based on your personal goals. There are also meditation and Pilates classes.

Alo Moves: Offering plans in yoga, bodyweight movement, barre, weightlifting, and more, this intense video-based app has something for everyone. Going somewhere with no WiFi? Just download your favorite videos for an off-the-grid workout.

Keelo: With workouts ranging from 7-20 minutes, this high-energy workout app combines strength, cardio, and conditioning, and can definitely be done in the comfort of your living room. Just be warned, some gym equipment like dumbbells and kettlebells are recommended.

12 Minute Athlete HIIT Workouts: This cool app gives you access to nearly 200 full-body high intensity interval training workouts that you can do inside now, and move outside once the weather starts warming up.

Just Six Weeks: If you've ever had the burning desire to do 100 pushups with ease, this app is definitely a must-download. With just three short sessions a week, this app will help you reach your goals (and get super toned).

Videos

VERA Yoga Our friends at VERA Yoga in NYC just launched a new digital platform to support their instructors.Score athletic yoga flows and strength workouts to super motivating playlists. Enjoy!

Also: some of the most viewed YouTube workouts require very little time or equipment and are FREE! Check out: 10-Minute Ab Workout, 10 Min Bodyweight Workout, and 30-Min Full Body Workout.

At-Home Equipment

Tonal ($3,495): Tonal is an all-in-one strength training fitness system that provides personalized workouts. You start with a strength assessment, and then the system continuously measures your reps, tension, and weight, and adjusts over time to help you improve. You can take instructor-led classes or create your own workout from the library of movements. And if you're struggling, Tonal will automatically spot you, just like a trainer.

Mirror ($795+, was $1,495+): Mirror is a sleek home fitness system that has both live and on-demand classes (strength, but also cardio, boxing, yoga, and more) led by instructors. You'll get real-time personalization depending on your goals, and you can train with your friends, sync your biometric data, or use your own playlists. You'll even get shoutouts from the instructors during classes.

Peloton Digital ($13/month): Peloton's digital subscription gives you access to their live and on-demand tread classes even if you don't invest in the expensive equipment, so you can get your cardio in when and where you want it. The app also has yoga, strength-training, and cycling classes.

What are your favorite workouts to do at home? Share with us @BritandCo!

Additional reporting byChloe Williams.

This post has been updated.

You and your friends have likely spent countless hours together, decoding everything from imaginationships to the best comfort shows to watch when you're sad. You've probably even settled into a designated role within the group. Maybe you're the super adventurous one, always suggesting friend date ideas for the group to try, while someone else always knows how to comfort everyone when life gets rough. But, have you ever wondered if you're the most empathetic friend in the group? That's easy, just ask Brianna Paruolo, LCMCH. She's the founder and clinical director of On Par Therapyso she knows how to recognize signs you're an empath, plus how to take care of yourself!

How To Know If You're An Empath

  • Empathy is when "you feel what others are feeling."
  • There are physical, emotional, social, and mental signs that you're an empath.
  • You may be an empath if you get physically exhausted after being in crowds, feel anxious or overwhelmed in emotionally charged environments, feel responsible for other people's happiness, or you find it hard to distinguish your own feelings from someone else's.

Are there really assigned roles in friend groups or am I just imagining things?

Gary Barnes

Like I said before, it can seem like you and your friends unintentionally gravitate toward certain 'roles.' It's not like anyone woke up one day and decided, "I'm going to be the 'mother hen' of the group," but it tends to happen. Why?

Paruolo says, "In my clinical work, I've consistently observed that our friendship roles often mirror our early family dynamics. These patterns show up naturally — think about who in your friend group gets the first crisis call, who plans all the gatherings, or who everyone turns to for emotional support." I'm willing to bet you thought of a name for each scenario — including yours — because I know I did!

"Like in families, we each fall into specific roles that feel familiar to us," Paruolo further explains.

What actually makes someone an empathetic person?

cottonbro studio

There's so many definitions for empathy, but I thought it would be wise to ask a licensed professional for her opinion on the matter. "Empathy means to feel what others are feeling. You do not have to have a personal direct experience with something to feel empathy for another person," shares Paruolo.

For example, your friend could call to tell you she has to have fibroid removal surgery and is feeling scared. You may have never had surgery, but you could find yourself feeling the need to comfort her in spite of this. Paruolo says, "The cool thing about our brains is that we have mirror neurons, which means part of our brain is set up to feel what others feel. The ability to attune to others' emotional states comes naturally to some people, while others may need to develop this capacity more consciously."

Yaroslav Shuraev

To break it down even further, here's signs that Paruolo says point to your empathetic nature.

Physical Signs:

  • Getting physically exhausted after being in crowds
  • Feeling drained after social interactions, even enjoyable ones (OMG I feel so seen!)
  • Needing extra time alone to recharge

Emotional Signs:

  • Absorbing other people's emotions like a sponge
  • Feeling anxious or overwhelmed in emotionally charged environments
  • Finding it hard to watch violence or cruelty in movies/TV

Social Signs:

  • Feeling responsible for others' happiness
  • Having trouble saying "no" to people who need help

Mental Signs:

  • Picking up on subtle changes in others' moods
  • Being highly attuned to body language and tone
  • Finding it hard to distinguish your feelings from others' feelings

It sounds like I'm the empathetic friend, but are there any downsides to this?

Mikhail Nilov

I've been an empath for as long as I can remember and I've found that I have to 'recharge' my social batteries at times. I thought it was because I was trying to be superwoman by fixing others' problems, but it turns out theres more to it than that. Paruolo says, "Empathetic friends and people have an uncanny ability to sense others' emotional states even when unspoken, and frequently need recovery time after intense social interactions. They tend to be deeply affected by others' experiences and naturally consider situations from multiple perspectives."

In the long run, she says it can be "distressing" for some people to always feel the feelings of others. Over time, she says, "it can cause you to shut down and retract." This can look like not being as quick to respond to the funny memes your friends send you or not even answering their phone calls right away.

cottonbro studio

But, this doesn't mean you're the only person who tends to go through this. "Many empaths struggle with maintaining boundaries due to their deep emotional attunement," she says. Color me guilty because this sounds so much like me. It got so bad at one point that my sister nicknamed me 'Captain Save-A-Lot,' which is actually the clean version of what she truly meant. Still, empathy fatigue is no laughing matter nor does it mean you're defected. You just have the natural ability to show people their feelings are important to you.

How can I protect my peace as the empathetic friend?

Kaboompics.com

You know you need to set boundaries, but what does that mean? Paruolo says, "The key is understanding that empathy needs to be balanced with compassion - it's not just about feeling others' emotions but also knowing how to help without depleting yourself."

One of the things she loves to do is "encourage empaths to set clear boundaries around their emotional availability and make time for regular grounding exercises." As with gratitude journaling, try to focus on an activity that calls for you to be present. Focus on what you can hear, see, touch, taste, and smell.

"Self-care isn't just a luxury; it's essential maintenance for empaths. This might mean scheduling alone time, finding a supportive therapist, or joining communities where you can process your experiences," Paruolo implores.

I know how to be there for others, but how do I ask for emotional support when I need it?

Vitaly Gariev

You may feel like it's impossible to ask others for help since your shoulders are the ones people cry on, but you're only doing yourself a disservice by not speaking up. No one's super resilient or able to handle all of their distressing feelings alone. We're not meant to.

It's the reason Paruolo wants you to speak up about what you need. "The most effective approach I've seen is being direct about your needs rather than hoping others will figure them out," she says. I made this mistake during postpartum and found myself expecting my family & friends to know exactly how I felt, but they're not mind readers. The more I verbally asked for help with little or big tasks, the more my mental and emotional load lightened.

Paruolo wants you to look at "asking for support as strengthening your friendships through trust and vulnerability, instead of waiting until you're overwhelmed." By the time you reach that point, you'll be ready to enter rage or full-blown shut down mode and they're not fun.

Avoid unlocking their proverbial doors by scheduling "regular check-ins with trusted friends," suggests Paruolo. "This creates a sustainable support system and helps prevent emotional crisis points.

We have even more self-care stories for you to dive into if you need a mental and emotional boost!

Loud budgeting may be popular on TikTok, but conversations about money can still be awkward. I've been in romantic relationship for a little over a decade and we're just at a point where we've become aligned on finances. So imagine having random conversations with your family or friends that begin with, "I know I've never really asked before, but is it okay if I can borrow [insert x amount of $] until I can pay you back?" The nature of your platonic and familial relationships will totally determine whether you receive positive or negative responses.

As helpful as money can be, it can fracture even the closest relationships. Why? Well, psychologist Veronica West of My Thriving Mind, head of advice for Wells Fargo Emily Irwin; and Founder of Her First $100K money expert Tori Dunlap have a few ideas!

Keep reading for a few sneaky ways money can ruin your friendships:


1. Talking About Money Can Expose Hidden Feelings

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It's impossible to know how someone feels every second of the day, but we probably all think we have a good understanding of the people we're close to. But people are capable of hiding how they feel about something or burying their discomfort until certain situations 'expose' them. Why does it seem like money has a way of doing this?

Both Irwin and Dunlap agree that "money is taboo," leading people to avoid conversations about it. "Data tells us that we are more likely to talk about any other taboo topic—sex, politics, religion, even death—before we’ll talk about money," says Dunlap. West agrees and says, "Money is like that one friend who’s incredibly helpful but totally untrustworthy—everyone likes what they bring to the table, but no one wants to talk about them directly." Did you think of someone specific? It's okay because I did too!

The problem is that money can make "hidden insecurities come out, old sibling rivalries rear their heads," and more, according to West. "Even something like 'who paid for what' can suddenly become a life-or death conversation," she says. It's strange because Irwin says a Wells Fargo study shows that "many Americans across all ages are worried about money," proving we're all thinking about it, despite our avoidance issues.

2. And Money Can Also Create Unease In Conversations

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"When we don’t have open conversations about money, we’re left to navigate it on our own, which can keep us feeling underpaid, overworked, or unsure about our financial situation," Dunlap points out. She feels "discussing money requires a huge amount of vulnerability" which "isn't easy for everyone." You may have seen how other topics are swept under the rug by family members or friends based on reasons they're not ready to talk about.

Though Irwin believes saying something like saying, "'Here's what's keeping me up at night' or 'here's what my goals are' could strengthen connections," Dunlap knows that "shame, comparison, or fear of judgement" can cause people to remain tight-lipped about their finances.

If you've experienced a weird moment because of money or had to be the unfortunate witness of an awkward conversation, my apologies. It's not fun no matter who's involved because, unfortunately, "money carries layers of emotions, like pride and insecurity, that turn simple conversations into potential minefields," says West.

Dunlap says there's a silver lining if people are willing to be open, however. "The key is respecting each person’s comfort level, and encouraging openness if they're willing to meet you there. It’s not going to be perfect at first, but by starting to share more about your own financial experiences, you can start to break the cycle of shame and fear around money. You might be surprised at how quickly others are willing to open up too."

3. Making Assumptions About Other’s Money Status And Financial Situation Can Lead To Disrespecting Boundaries

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No one's saying you should never lend friends money, but being mindful about the decision is worth noting. West feels "it's complicated" while Dunlap believes the issue "can be tricky." There's a chance a low-key loan becomes an expectation that you should dish out money every time someone needs help, even if you're trying to maintain your own bills. "Lending money to a friend is like sharing your Netflix password—simple in theory, but one wrong move, and things get weird," West forewarns.

Dunlap also says, "When you lend money to someone close to you, there's always the chance that you won’t get it back. You want to be mentally prepared for that! Otherwise, it can strain your finances and your relationship. The emotional toll can be just as heavy, as unpaid loans can lead to resentment or awkwardness." It's not unusual to hear about certain friends being unreliable in more ways than one after you've let them borrow something. Unfortunately, Irwin indicates this happens because some people "don't expect to give something back that they've borrowed."

Because of this, Dunlap thinks "it's best to avoid loans if possible." Should you decide to move forward with helping out a friend who's in a bind, make sure you're both in agreement about repayment and what to expect moving forward. West says "having clear terms" or "gifting a small amount if you can afford it" is like "buying their friendship insurance." The latter is something Dunlap agrees with because it "helps prevent resentment if they can't pay you back as planned." Plus, she feels it also "keeps the loan within an amount you're okay with potentially losing."

4. Lending Money Is A Slippery Slope That Can Lead To Distrust And Resentment

RDNE Stock project

It's amazing how money can lead to a friendship breakup if boundaries aren't created or respected. "Money is a sneaky little devil who can push everyone’s buttons. It can cause resentment if one person feels taken advantage of or someone’s 'casual loan' becomes an epic saga of unpaid IOUs," West says. Not only that, but Dunlap knows "money can strain relationships between friends and family by highlighting differences in how we value it, expect to use it, or feel about sharing it."

Friends and family members shouldn't take each other's kindness for granted, but human nature is fickle at times. That's not an indicator that someone you love is a "bad" person, but they may feel like you owe them your time and money. However, Irwin says this isn't "de facto that that person is entitled." Still, Dunlap is more than aware how this can play out. "For example, it can lead to resentment if one person is always the one picking up the tab, while another might feel uncomfortable or indebted because they’ve been helped financially," she says.

On the other hand, it can show up a little differently in families. She adds, "Issues like unequal inheritance or constant requests for financial help can lead to deep emotional tension. Money can also become a tool for power imbalances, where one person feels in control and the other feels dependent, and that can mess with trust and respect."

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When certain negative patterns show up in relationships, it can make people decide to take a step back from being available. "And once distrust settles in, it’s hard to shake; nobody wants to be 'that friend' who’s forever dodging a Venmo request or getting side-eye from relatives at every family BBQ," West points out. How many times have you built up a wall with the people you love because of repeated unreliability or the expectation that you're supposed to help them whenever they ask? If you didn't hesitate to think of a moment, you're living proof that distrust can affect even the closest relationships.

Dunlap says, "When money becomes a main factor in a relationship, it can overshadow the connection, making it difficult to maintain genuine trust and understanding. You can avoid this by having open conversations with friends and family about your financial situation. Clear communication can help keep the focus on the relationship, not the money."

5. You Can Worry You're Not A Good Friend Or Family Member For Setting Money Boundaries

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Worrying about how other people feel can keep us from setting boundaries. There's a difference between being an empath and a people pleaser, but it's easy to blur the lines. You can absolutely empathize with someone's hardship while knowing you're not in the position to lend the amount they may be looking for. I'm a huge fan of saying that two things can be true at once — because they can.

Irwin says you need to "address the conversation head on" if a friend does ask you for a loan. Your response may depend on if their ask was "emotionally-charged or "in an uncomfortable environment," but Irwin doesn't recommend ignoring it. If you're not in the space to respond, here's what she suggests saying in a "timely" fashion:

  1. "Hey, I need time to think about this. Let me get back to you."
  2. "We can help you, but here are our boundaries."
  3. "We see and understand you, but we're unable to help because we're trying to pay off debt or save for _______."

Yes, Financial Boundaries Are Essential

Brit + Co

Don't think you need to create financial boundaries for yourself and your friends? Think again. West says, "Establishing some ground rules is a lifesaver—think of it adding airbags to the friendship. Setting boundaries early on, like when you’re still in the happy, non-monetary part of the relationship, can protect both sides if things get sticky."

Here's how she advises you proceed with creating boundaries:

  1. Keep it light and be honest; you’re not making a prenuptial agreement here, just letting them know you’d like to avoid “financial fireworks” later.
  2. Say, “I’m your friend, not your ATM.” It’s funny but helps set the tone that your wallet isn’t a free-for-all.
  3. Set a gift cap, such as, "I'm happy to chip in for brunch or a birthday, but let’s not get into home-loan territory.”
  4. If you do lend, draw up a repayment plan. Think of it as adulting with a side of accountability to avoid “accidentally” becoming their financial fairy godmother.
  5. Limit talk of big financial choices unless you’re genuinely invested together. After all, nobody needs to know how much their friend spends on avocado toast or scented candles, let alone home renos.
  6. A little humor and some boundaries go a long way. You’ll save yourself a lot of awkwardness and keep the friendships intact, one “non-loaned” dollar at a time!

Alexander Grey/Unsplash

Tori says, "It's so important to have transparent conversations about money, set clear boundaries, and ensure that relationships are prioritized in any money exchange." Here are a few things you can try:

  1. Communicate about your budget with a “gratitude sandwich.” Say you’re invited to an outing—a dinner, or a sports game—that isn’t within your budget right now. You can respond with the “gratitude sandwich.” The “pieces of bread” are positive, and the “meat” is the money thing you’re scared to say. Thank that person for the invite, let them know it’s not within budget right now, and then offer a cheaper alternative, reassuring them that you’d really love to see them. Offering an alternative reminds that person that declining their invitation isn’t about them, and you still care about them. In doing so, you prioritize your budget AND your relationship in the process.When in doubt, remember that no is a complete sentence. You don’t need to overcomplicate things, and sometimes a simple “no” is all you need.
  2. Set expectations early. When planning trips with friends, discuss the budget and how costs will be split upfront. Having these conversations ensures that everyone is on the same page and helps avoid any misunderstandings. It creates a supportive, stress-free environment where everyone can enjoy the experience together without any added worries!

The Final Verdict:

Emil Kalibradov/Unsplash

Once you've weighed your options and considered what you need, you can decide to loan your friend money. However, Irwin wants you to consider being formal about it. "You can absolutely draft a promissory note or loan agreement so that your friend knows how serious you are about your boundaries. If you want, you can also put an interest rate on it," she says.

It's not to hurt your friend's feelings, but it is a boundary you can put in place so they think to themselves, "This is truly a loan because I'm borrowing money with the intent to pay it back," Irwin says. It could change the dynamics of your friendship, but it's more about being "purposeful about the language being used" so you and your friend can both move in the "right direction," according to Irwin.

If the idea of creating a 'loan agreement' sounds icky to you, Dunlap wants you to seriously consider it as "an extra bit of protection." She says all you need to do, again, is "try setting up a simple contract to outline repayment terms" because it "can help both of you stay on the same page and avoid misunderstandings down the road."

Her ultimate piece of advice? "Only lend what you're comfortable giving and potentially losing, and keep open communication to maintain trust and respect in the relationship."

If you set clear financial boundaries and still find that your platonic relationships are weird, we have tips to help you navigate a potential friendship breakup.

Last night I realized I was pregnant during the height of the pandemic and the 2020 election cycle, but I didn't have any self-care practices in sight. I was chronically stressed and spent way too much time on social media when I should've been finding ways to ground myself. After a tough four years of navigating everything from motherhood to starting my career, I've finally started utilizing gratitude journaling as a tool to get through tough days.

I don't know how you may be feeling today, but I've created journal prompts you can refer to when you're scared, anxious, unsure of the future, and more. They're not meant to replace meditation or seeking therapy, but they are here for moments you need to check in with yourself.

A Gratitude Journaling Idea For When You're Worried About The Future

Arina Krasnikova

Write Down 5 Things You're Grateful You Can See, Touch, Hear, And Smell

This is actually a practice I picked up in therapy to help redirect my anxious thoughts. It's something I often refer to when I'm fixated on the future and things that might happen. Any time you feel yourself not being present because you're worried about what's next, focus on things that are immediately in front of you or around you.

For example, here's what's reminding me to be present:

  • I can hear one of my favorite gospel songs playing and the subtle humming I'm doing.
  • I can see two lime green books on my desk.
  • I can smell the clean laundry my fiancé took out of the dryer.
  • I'm touching the keys on my keyboard as I type this.
Although they seem small, I'm grateful they're helping to keep me rooted in the present moment. So, what are you grateful you can see, touch, hear, and smell today?

Gratitude Journaling Idea For When You're Experiencing Sadness

Darina Belonogova

Write Down 3 Things You're Grateful For Today

Practicing gratitude when you're sad isn't so you can pretend the sadness doesn't exist. It's a very real emotion that calls for us to be curious about why we're feeling that way. However, if you feel like you're 'stuck' in your sadness, you can try writing down 3 things you're grateful for right now. Again, they don't have to be grandiose. They just have to make sense to you.

You could be grateful for:

  • Eating a delicious meal
  • Having a good night's sleep
  • Hearing your favorite song at the right moment
  • Morning snuggles with your pet or toddler
  • Having access to binge watch your favorite TV show when you need to escape reality for a bit

Antoni Shkraba

Write Down The People You're Grateful You Can Rely On

My hope is that everyone has at least one person they can rely on during difficult moments in life. I know everyone doesn't have huge villages for different reasons, but I'd rather focus on who is there.

This gratitude journaling idea doesn't require you to go in depth about why you're grateful for the people in your corner unless you want to. You can simply write their names down if that's all you have the bandwidth for.

Pavel Danilyuk

Recount A Memory That Always Makes You Smile

When in doubt, think about a moment that was hilarious or filled you with joy. It can be from your childhood, first year in college, or even your wedding day! The one memory that always makes me smile is from an interesting moment I told one of my uncles he looked like Santa Claus. I was around 5 or 6 years old, so it was a super innocent comment, but still it was hilarious nonetheless. No one in my family has let my uncle or me forget that moment. It's small, but it's one of the memories I'm grateful I can remember when I'm feeling sad.

A Gratitude Journaling Idea For When You Feel You're Not Doing Enough

Antoni Shkraba

Write Down 1 Thing You've Grateful You've Accomplished

I know some journal prompts ask you to list multiple things you've recently accomplished, but I've found that makes me a little more anxious that necessary. If this sounds like you, I see you and think it's just as impactful to be grateful for one thing you've done that you're proud of. It could be as simple as:

  • "I had the strength to get out of bed today after wanting to do nothing more than hide under the covers."
  • "I did laundry and put everything away."
  • "I made myself a meal instead of ordering lunch like I usually do."
  • "I stuck to my budget this week."
  • "My presentation at work or school went really well."
  • "I made that scary phone call I've been putting off."
  • "I went for a walk around my neighborhood or local park."

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If you’re one of those people that prides themselves on delivering the perfect present and finds joy in seeing the giftee's face light up, Anthropologie is going to be your BFF for finding gifts this holiday season! From home decor to apparel and everything in between, Anthropologie delivers unique and eclectic finds that are fun and fashion-forward. It can be challenging sifting through the endless online racks of their treasures, though, so I’ve broken down the best gifts from Anthropologie so all you have to do is press *add to cart*!

Our 25 favorite Anthropologie gifts for 2024 gifting:

Let's jump into the best gifts from Anthropologie for the season! These are perfect for teen girls, Gen-Z-ers, fashion lovers, and those who can't help but hop on the latest trends.

Anthropologie

For the one that plans like it's a full-time job: 2025 17-Month Monogram Planner

Is there ever a better gift than something that'll help them keep their life in order? 2025, we're coming for you.

Anthropologie

For the cozy-chic gal: UGG Classic Mini Boots

These mini UGG boots are so on-trend right now, any cool fashion gal will adore them as a gift.

Anthropologie

Bring street style to their closet: The Oversized Brigitte Satchel by Melie Bianco

This bag fits everything your giftee could possibly need in the day-to-day – and then some.

Anthropologie

For the skincare-obsessed: NuFACE Mini+ Gift Set

This slightly-bougie skincare device tones and lifts your face while targeting signs of aging, like fine lines and wrinkles. It'll be such a luxe upgrade to your giftee's current routine!

Anthropologie

For the girl on the go: New Balance 530 Sneakers

These fashion-forward sneakers work well across a variety of outfits and occasions, like hitting the gym, going on a hot girl walk, or running weekend errands. The cool girl in your life will love pairing them with her favorite matching workout set and a sleek trench coat when it's cold out.

Anthropologie

Being trendy is too easy: Cherry Lips Bag Charm

Bag charms are all the rage right now, so help them hop on the trend with this adorably eye-catching keychain.

Anthropologie

To wear with her cowgirl boots: Worn/West Let's Go For a Walk Trucker Hat

Trucker hats are the perfect head gear for a casual-get up. Styles that make a statement like this one are perfect for the Western fashion lover!

Anthropologie

Seasonal scent for their space: Icon Woody Fresh Balsam & Cedarwood Glass Candle

Anthropologie's candle selection is bomb – you're bound to find a scent your giftee will approve of. We recommend this seasonal woody scent encased in a festive, tree-dotted glass!

Anthropologie

Unique lighter that looks like decor: Nomatiq Flume Electric Lighter

Pick up this electric lighter to coordinate with any candle gift. We promise they've never owned a lighter like this!

Anthropologie

Okay, she's a bookworm: I-SEA Aviator Readers

Whether she's working through her current TBR list or starting off the workweek, these chic readers will help her see clearly. You can snag 'em in a handful of colors and different strengths based on her vision.

Anthropologie

Straight to the point for the shoe lover: Maeve Pointed-Toe Moto Mary Jane Flats

All the cool girls are rocking pointed flats for winter. Bonus points for this pair being metallic!

Looking for more gift recommendations for 2024? Be sure to sign up for our email newsletter!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated with additional reporting by Meredith Holser.

Surprise your loved ones with these cheeky gift ideas that are perfect for anyone and everyone! From quirky gadgets to fun, useful finds and playful accessories, these picks are designed to bring a smile to anyone's face. Whether you're shopping for a close friend or that hard-to-please relative, these unique finds add a dash of humor and charm to your holiday gifting. Explore these playful gifts and make this season memorable with presents that everyone will enjoy.

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

This calming toy to Help Reduce Anxiety

Amazon

This Purrble calming toy has been awarded Amazon’s choice, and will be both fun and soothing for children. It is a high-tech tool and a soft, furry toy that is a cuddly interactive companion that can help children stay calm in moment of stress and anxiety!

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This Puffer Bomber Is So Chic

Amazon

Keep your EveryGirl warm and stylish all winter with this beautiful puffer bomber. It comes in a range of classic colors and bright, bold, eye-catching colors so you can find the perfect look.

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Blow Off Some Steam With A Dammit Doll

Amazon

When you just can't take it anymore and need to yell and scream, take it out on a Dammit Doll. "The Classic Dammit Doll is engineered to absorb all that negative energy so you can let go and get your happy back on." Verified Purchaser, A. Preston, said, "I have been gifting Dammit Dolls for several years, they never fail to get a smile out of the recipient!"

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A Form of Shart

Amazon

This gift is just so hilarious, it had to make the list. If you have a friend who enjoys a good giggle, this is the one!

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Fidget Putty Is Perfect For Concentration

Amazon

Forget the fidget spinner, it's all about the fidget putty. This clever product contains over 500 ferrite stones that mould together like putty. It can help to calm an anxious mind or keep you focused.

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Advent Calendar But Make It Makeup

Amazon

Bring back all of the childhood feels with this advent calendar stocked for the makeup guru who likes to sample new high-end products and fragrances.

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Mini Karaoke Machine

Amazon

Bring the party home with this Mini Karaoke Machine. This portable Bluetooth speaker for kids comes complete with two wireless microphones, perfect for family singalongs or as a unique gift for the little songbird in your life.

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These Slippers Are Perfect for Cold Weather

Amazon

These UGG Slippers are made from ultra-cozy dyed sheep fur and feature a cushiony insole and rubber outsoles. They will keep your giftee’s feet warm inside but are also a total delight to look at.

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Remove Sebum and Blackheads With This Tool

Amazon

This adorable tool was made to clean out your pores with just a few sweeps. The Tako pore scrubber pulls out impurities to leave your skin looking and feeling clean and bright.

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The Not-So Piggy Bank

Amazon

This piggy bank is lacking a piggy but serves adults and children alike. You can put in whatever amount you'd like and take out any amount you like (hence the ATM.) Genius!

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Put Your Phone on DND and Enjoy Some Quiet Time

Amazon

Bring back the art of conversation with this card game designed to spark meaningful discussions. Featuring over 300 questions, it's perfect for fall camping trips or cozy nights in with friends and family. Whether you want to reconnect or have fun, this game is a great way to spend those crisp autumn evenings.

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The Top Selling Pillows On Amazon

Amazon

Want a hotel feel every night? These Beckham Hotel Collection Pillows are the answer we're all looking for. They outsell every other pillow on Amazon by a landslide and are made with a cooling gel fiber to keep you from overheating. You'll sleep like royalty.

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Shoe Spray to Spray the Stink Away

Amazon

Enjoy a fresh pair of shoes every time you put them on and avoid the embarrassment of taking off your shoes that have a stench when at someone’s house. The shoe spray gets rid of the nasty odors that may happen over time so you can feel confident in your walk.

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This Organizer Bin With a Genius Design

Amazon

If you've little ones with a million toys that are always making a mess, then you know the struggle that comes with getting them to tidy up. This organizer bin is a game-changer, perfect for small toys since not only does it have large storage space, but it also doubles as a playing mat so that when your kids are done playing, everything can cleaned up at once, saving you the hassle and stress.

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A Portable Photo Printer To Make Prints Anywhere

Amazon

Just when we thought we had enough photos on our phones, the HP Sprocket Photo Printer stepped in to display our shots physically. The portable photo printer boasts Bluetooth connectivity and can print images at 2 x 3in, roughly the size of a credit card. The best part? It can also apply effects, filters, and more.

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This Desk Lamp For Lighting But in the Cutest Way

Amazon

Light up your space with the desk lamp in the shape of a bird, making it a cute gift for a child or adult. It adds the essence of nature inside.

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Cowboy Hat-Wearing Duck Lamp

Amazon

It doesn't get more unique for a gift than this cute little cowboy hat-wearing duck table lamp! This little guy includes a USB port for rechargeable ambiance and touch control for personalized dim light.

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This Comfortable Bath Pillow Takes Relaxation to Bliss

Amazon

Indulge in the ultimate bath relaxation with the LuxSetp pillow, a #1 best-seller, complete with a plush cushion and neck roll. It is designed for supreme head and shoulder support while soaking and is crafted from breathable, quick-dry mesh. Attaching it to their tub is a breeze, with six handy suction cups included.

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The Stanley Stainless Steel Tumbler Is a Fan Favorite

Amazon

Don't miss out on gifting the popular Stanley Stainless Steel Tumbler, which will be a hit this holiday season. This double-wall vacuum-insulated tumbler is available in almost two dozen colors and four sizes.

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Go Solo

Amazon

The Solo Stove has been all over the news lately, thanks to Snoop Dogg's hilarious commercial. The Stove was made to fit perfectly on backyard tables, offering the lucky recipient with the perfect place to roast marshmallows or a just fun spot to enjoy a bit of backyard rest and relaxation.

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Wrap Up In Warm in These Essentials

Amazon

This season, gift comfort with these teddy slippers. You won't believe how quickly they will mold to feet. Perfect for winter evenings of fireside lounging.

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Comfy Couch Blanket

Amazon

This is an easy and fail-proof gift to give someone you don't know well. A fuzzy blanket for comfy movie nights and an easy way to add style to their living space!

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Nostalgic Glow From This Tetris Lamp

Amazon

Light up a gamer's world in more ways than one. This Tetris lamp isn't just about illumination; it's a tactile experience, a puzzle in itself. Let them design their own luminous masterpiece. Beyond being a practical gift, it’s a journey down memory lane, evoking nostalgia and delight.

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They'll Feel Pampered With This Laneige Holiday Gift Set

Amazon

After trying the popular Laneige lip mask, we fully understand the hype. This gift set has all of the star favorites from your favorite moisturizing brand, from a cream moisturizer to their coveted, best-selling lip mask. There are a few different sets to choose from, making it easy to tailor to your gift recipient.

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Astronaut Galaxy Night Light

Amazon

This SunTime Star Projector Galaxy Night Light is a mesmerizing gift that transforms any room into a starry galaxy, perfect for kids and adults who love a touch of celestial wonder.

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Handprint Kit

Amazon

With this CHERRY CHEERS Family Handprint Kit, you can create a personalized keepsake wooden frame, an endless gift set that captures family moments in a unique and fun way.

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This Heated Neck Stretcher For the Whole Body

Amazon

Since it is connected, your body will feel better using the heated neck stretcher. Gift a loved one this gift for muscle relaxation and therapeutic heat done right at home.

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This Camera Bundle for Pro-Level Shots

Amazon

This bundle includes the Canon EOS Rebel T7 camera, which is compact but can capture high-quality photos and videos. It comes with additional accessories, including extra camera lenses, filters, a tripod, and more tools that’ll give them more freedom to experiment with different photography styles.

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Give Their Plants a Personality with these Magnets

Amazon

For the plant lovers among you, these magnets are the perfect gift. With three expressions and three adorable animals, they add a playful touch that’ll bring a smile to your recipient’s face. Take it from this reviewer: “These are such a unique and inexpensive gift for the plant enthusiast in your life. Turn a simple plant into an adorable conversation item. They will make you smile when watering your houseplants.”

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This Book Nook for DIY Enthusiasts

Amazon

Available in four beautiful designs, this book nook is not only a wooden puzzle that’s very fun and fulfilling to assemble, but it also culminates into a beautiful and functional display piece for your recipient’s bookshelf.

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Relieve Tension With an Infrared Heat Mat

Amazon

This infrared heat mat delivers far-infrared heat that relieves your sore muscles. It's a great way to stimulate muscle recovery and ease into relaxation.

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A Coloring Book with a Sense of Humor

Amazon

The "Things You Want to Say at Work But Can't" coloring book is the perfect gift for that person just trying to get through the work week. It not only offers an outlet for stress relief, but each page has hilarious sayings that are sure to get a much-needed laugh.

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Legacy Journal

Amazon

This Legacy Journal by Duncan & Stone is a thoughtful gift that lets grandparents share their stories and wisdom across 85 beautifully designed pages.

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Christmas Snow Globe for Magic Glittery Moments

Amazon

Shake the Christmas snow globe and watch as snow starts to fall on the tree and presents inside. It is a beautiful sight that makes for a beautiful gift.

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For the True Crime Lover

Amazon

The excellent gift for the Law and Order true crime junkies is this criminal minds brain game is a fun way to test their memory and gives them an excuse to play private investigator.

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This Kit to Crochet the Stress Away

Amazon

Whether they want to try their hand at crocheting their clothes or trinkets like book sleeves, mats, and more, this crochet kit includes everything needed, including 21 crochet hooks, 15 skeins of yarn, and 37 additional accessories that’ll come in handy. It’s a therapeutic hobby and the key to making practical yet cute items they’ll love.

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These Solar Wind Chimes For Musical Days and Nights

Amazon

Add sound to time spent at home with the solar wind chimes that make for a gift that keeps giving. The sounds of chimes have a calming effect on anyone.

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Every Kitchen Needs One

Amazon

High-quality pots and pans aren't easy to find, but this set fits the description. The gorgeous, non-stick, oven-safe, and dishwasher-safe set comes with a detachable handle that can change from pot to pan and back again to offer the ultimate convenience for the home chefs in your life.

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This B5 Balm Soothes Dry Skin

Amazon

The hands and body can get seriously cracked and dry during the unforgiving winter. This La Roche-Posay Cicaplast Balm B5 is a must-gift for your friend who needs a soothing balm. Healing and therapeutic, this multi-purpose cream will soothe dry and cracked skin.

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Gift the Joy of Cozy, Warm Sips with a Temperature-Controlled Mug

Amazon

For that person who always has a hot drink at hand during the holiday season, this temperature-controlled mug is the most practical and thoughtful gift. It has three heat levels, ensuring that they can savor every sip in perfect peace without worrying about a lukewarm drink.

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The Screaming Goat: For the Office Jokester

Amazon

The Screaming Goat figurine, which is complete with a book, is a must-have for the office prankster. The unexpected goat scream will effortlessly lighten the mood and draw laughs on busy days filled with silence and concentration.

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This Smart Notebook Transmits Handwritten Notes

Amazon

Pop your notes online, and then here's the magic: zap your Rocketbook reusable notebook in the microwave, and voilà, all 80 pages are fresh again! It's a game-changer for doodlers, busy students, or note-takers in endless meetings. Say goodbye to carrying a pile of heavy notebooks - this journal is about making their life lighter.

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Healing Crystal Candle To Calm Their Bah Humbug Attitude

Amazon

Aromatherapy tea light candles filled with crystals to channel positive energy and encourage holiday cheer. Illuminate their home with Amazon's Healing Crystal Candle!

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These Nostalgic And Fashionable Mini Ugg Boots

Amazon

These Mini Ugg Boots will put a smile on any fashionista's face. With sheepskin lining and insoles, these boots will keep anyone warm all winter long whether they are inside or outside.

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This Unique Jewelry Wash Makes It Easy to Keep Your Jewelry Sparkling

Amazon

Featured as one of Oprah's favorite things, this jewelry wash cleans your jewelry while you wash your hands. It uses safe and effective ingredients to give your jewelry a deep clean while nourishing your skin, and it's formulated to be safe for all metals, gemstones, and jewelry types.

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Chill Out with These Meditation Disks

Amazon

These tone therapy meditation disks are meant to be placed on either side of the body to release a full meditative 3-minute healing sound bath that's helped thousands of people with their anxiety.

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Portable Blender

Amazon

This Ninja Blast Portable Blender is a cordless, rechargeable device perfect for health-conscious individuals who love their shakes and smoothies on the go.

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Keep your pet entertained for hours with a motion-activated toy

Amazon

Every pet owner knows how it feels to want to spend hours playing with their pet but remember that they have other obligations they must attend to. If you think this is you, you can provide your pet with entertainment without having to spend hours playing. Enter this motion-activated toy that dogs will love.

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This Bracelet Doubles As a Charging Cable

Amazon

You would never guess that this wristband also serves as a mobile phone charging cable. This fashionable accessory is ideal for anyone consistently on the go and is available in several hues to suit personal style.

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This Toiletry Organizer For Travel

Amazon

Anyone who frequently travels will appreciate this Toiletry Organizer. It features separate compartments for everything you need for a successful trip, including makeup, skincare, and hair products.

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Unlock a World of Unusual Knowledge With This Book

Amazon

‘The Book of Unusual’ is a best-seller on Amazon, and its name is the only gag aspect. Filled with intriguing trivia across entertainment, politics, art, and more, it's a wealth of unusual and fascinating information, perfect for the curious mind.

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This Drawing Tablet is For Beginners of Graphic Design

Amazon

Beginner-friendly, this drawing tablet has ample drawing space so that creating digital artwork is easy and comfortable. It has various levels of pressure sensitivity for accurate drawings, and there are eight customizable keys on the side that your recipient can set up with convenient shortcuts.

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A Set of Kawaii Erasable Gel Pens That Is Just Adorable!

Amazon

According to Wikipedia, "kawaii" (rhymes with Hawaii) is the "culture of cuteness in Japan." That explains how popular Hello Kitty and Pikachu are. The Pig, Bear, Cat, and Mouse that make up this Set Of 4 Erasable Gel Pens can certainly be described as Kawaii. See, listicles can be educational! Only .55 cents!

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This Adult Sensory Toy for Relief

Amazon

Get out your stresses of the day with the adult sensory toy. It makes for a terrific gift, even if just for play. Build funky structures with the magnets.

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An Oasis Of Relaxation With This Shower Bomb

Amazon

Transform your daily shower into a spa retreat with this Shower Bomb, the ideal gift for those who appreciate moments of relaxation and rejuvenation. This Shower Bomb infuses your shower with soothing scents and a refreshing ambiance, turning your routine into a wellness experience. Whether it's for a self-care enthusiast, a fitness fanatic, or someone who simply enjoys the gift of serene moments, this Shower Bomb is the ultimate gift that ensures your shower becomes an oasis of relaxation.

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Everyone Needs These Apple Air Tags

Amazon

Your family and friends will love these popular Apple Air Tags that can track personal belongings ranging from cell phones and wallets to keys and wireless headphones.

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The Ultimate Chill Onsie

Amazon

These are the perfect PJs or loungewear for a homebody. It doesn't get more comfortable than hanging at home in a onsie.

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Glass Teapot For Two

Amazon

Brewing the perfect cup of tea with this exquisite glass teapot for your folks. It makes a splendid gift for tea-loving parents who enjoy sharing this delightful beverage together.

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This Lip Sleeping Mask Nourishes Overnight

Amazon

This LANEIGE Lip Sleeping Mask is essential for nourishing lips overnight. This product blew up after Sydney Sweeney campaigned with the brand, hyping it on socials, and then it started flying off the shelves.

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This 3-in-1 Charging Station Is a Great Secret Santa Gift

Amazon

This compact 3-in-1 Wireless Charging Station is a great Secret Santa gift as it can charge various tech essentials and easily fits any tabletop.

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These Classic Athletic Socks

Amazon

There is no stocking stuffer better than Classic Socks. These athletic unisex socks come in white and black color options and can be worn during leisure or physical activities.

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These Satin Bed Sheets Enhance Comfort in the Bedroom

Amazon

Slide into luxury with DECOLURE's satin bed sheets. Their silky texture is a dream against your skin. This lightweight, wrinkle-resistant set, complete with a fitted sheet, flat sheet, and two pillowcases, comes in various sizes and colors to suit any taste.

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Streak-Free Cleaning with These Microfiber Glasses Cleaner

Amazon

This Microfiber Glasses Cleaner is ideal for effectively cleansing lenses while avoiding scratches. They are an excellent substitute for wearing a shirt to wipe glasses and serve as a practical present for those wearing spectacles.

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An Adorable Note Dispenser for Your Office Buddy

Amazon

Add a touch of whimsy to any desk with this adorable cat-themed note dispenser. Beyond its endearing design, this little feline friend serves a practical purpose by effortlessly dispensing post-it notes. It's not just a desk accessory; it's a charming companion that brings both the cuteness factor and functionality to the workspace.

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Boost Productivity Anywhere with This Work From Anywhere Kit

Amazon

This Work from Anywhere Kit is ideal for remote workers or digital nomads. With 17 essential items, it transforms any location into an efficient workspace inspired by the latest TikTok trends.

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This Mini Waterproof Bluetooth Speaker

Amazon

This Mini Bluetooth Speaker is perfect for travel and outdoor use. It can even be used in the shower to deliver high-quality sound without distortion for the ultimate listening experience.

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For the Traveling Soldier

Amazon

You can't go wrong with gifting the best makeup bag on the entire planet! This traveling organizer unfolds to reveal four separate storage compartments and even has space for makeup brushes so they don't get crushed in transit. The 360-degree swivel hook makes it easy to hang up in a hotel room or the car for easy access anytime.

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Customizable Door Mat Is a Cute Addition to the Home

Amazon

Gifting this Customizable Door Mat will turn a house into a home and bring a smile to their face every time they see it. It definitely adds a personal touch when welcoming guests this holiday season.

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This Star Map Showcases the Sky on Their Special Day

Amazon

If you’re looking for a one-of-a-kind way to show someone how much you care, this customizable star map is perfect. This artwork will show the constellations in the sky on any date you choose; how cool! You can customize the phrase, names, date, location, and font, so it’s a thoughtful and chic decor item.

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A Tray to Enjoy a Romantic Breakfast in Bed

Amazon

Let your parents know you want them to enjoy their time with a bedtable tray. It holds lots of food and coffee so they can stay in bed for hours.

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Dad Will Love This Beard Trimmer

Amazon

Get your dad to chop off those extra hairs so he doesn’t look like Santa, and see how much he will love this Beard Trimmer.

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These Best-Selling Earbuds Are Quality Sound On a Budget

Amazon

The TOZO earbuds feature Bluetooth 5.0 and a water-resistant design. They're the savvy pick over pricier brands, boasting a stellar 4.3-star rating from 357K+ reviews. Users are raving about the impressive 30 hours of playtime.

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