7 YouTube Weightlifting Workouts That Will Make You Feel Strong AF

Weightlifting is totally badass. Even though you’re probably not a weight-training pro like Olympic gold medalist weightlifter Sarah Robles, don’t be intimidated — we’re here to help you with the basics. We’re all about free workouts, and YouTube’s got some of the best ones out there. Plus, they can help you correct major gym mistakes you might be making, especially when it comes to weightlifting form. So fuel up and get your booty to the gym (or in front of your computer in your living room). You’ll be feeling strong and confident in no time.

1. Kettle Booty: Kettlebells might seem hard to use, but once you learn some key tricks, you’ll basically be a pro. Tone It Up trainer Katrina Hodgson uses both dumbbells and a kettlebell in this backside-centric workout that’s sure to get your heart pumping. Start out with lighter dumbbells if it’s your first time using this equipment or working out in a while. You can always add more weight next time! (via Tone It Up)

MONDAY

2. Medicine Ball Medley: A weighted medicine ball is another piece of gym equipment that can be used in more ways than you could ever imagine. This eight-minute video shows you how you can incorporate it into almost anything, from chest presses and pushups to crunches and lunges. (via XHIT)

TUESDAY

3. 20-Minute Total Body Sculpt and Tone: By now you’re probably starting to get the hang of things, which is good, because this workout is no joke. Trainer Autumn Calabrese guides you through a thorough warm up and an extra-tough set of dumbbell moves. You’ll 100 percent be sore the next day (you know you love it). Don’t say we didn’t warn you. (via PopSugar Fitness)

WEDNESDAY

4. HIIT It With Weight: What could be better than a HIIT workout and weight training all rolled into one? If you’re feeling ambitious, give this workout a try. It’s only 10 minutes, so it’ll be over before you know it, and you’ll feel awesome all day long. (via Gaiam)

THURSDAY

5. Total Body Workout With Weights: This workout starts with bodyweight exercises (a nice way to warm up those muscles), and then gradually incorporates weights. You’ll learn movements that target your arms, back, rear and legs in this 22-minute video. Once you get the exercises down, you can turn up your tunes and do them on your own like a pro. (GymRa)

FRIDAY

6. Sexy Strength Training: Jennifer Johnson’s workout proves that you don’t need a ton of equipment — just a set of dumbbells — to get a great workout. As you get better at each exercise, up the weight so that you’re still challenging your muscles. (via CosmoBody)

SATURDAY

7. 30-Minute Full Body Dumbbell Workout: After almost a full week of shorter sweat sessions, you’re ready for a full 30 minutes of weight training. This video provides lots of great form tips that you can use no matter what exercise you’re doing (and you’ll def need them during this vid as your muscles get tired). Start your weekend strong by working on your endurance, then go treat yourself to a mimosa. (via BodyFit by Amy)

Is weightlifting part of your workout routine? Snap a sweaty selfie and tag us @BritandCo.

(Featured photo via Getty)

Hot Ones: it’s the show with hot questions, and even hotter wings.” It's the mantra for the best online interview series, hosted by First We Feast. Hot Ones is a slightly different – and dare I say devilish – interview show, and has become *pretty* iconic in the realm of great web series. The episodes always bring the humor, plus host Sean’ Evans' interviewing skills are impressively unmatched.

Evans comes in hot AF on his guests with deep-dive questions as they move through the interview eating hot wings of varying spice levels. The stakes rise higher as they scale the Scovilles and interview questions amp up, a combo which usually unravels guests (unless you’re Lorde) in a super comedic fashion.

Though I wouldn’t wish the Hot Ones spice challenge upon myself (or anyone I care about) it makes for a unique concept that I can’t help but keep coming back to. Seeing your favorite celebrities reveal their authentic selves in an interview while ingesting insane amounts of spice is always a fun time.

If you're new to Hot Ones or may have missed some of the standout moments from the 400 episode-long series, I handpicked a few of the best episodes to give you a boost of humor this week. Check out our faves below, and keep an eye out for more awesome celeb guests coming this year!

Amelia Dimoldenberg

The queen of chicken herself, Chicken Shop Date host Amelia Dimoldenberg, appeared on this week's episode of Hot Ones and we can't get enough! Right off the bat, Sean calls her his "chicken-fueled talk show host, sister in arms" which was so funny, I had to rewind. They talk about how she interacts with her own guests, surprising props, and her iconic red carpet interviews. In her signature chaos, Amelia breaks out a portable fan to try and cool her tongue, but she actually does remarkably well compared to the tears and freak outs we've seen before!

*NSYNC

Justin Timberlake, Chris Kirkpatrick, JC Chasez, Lance Bass, and Joey Fatone, AKA *NSYNC stepped up to the Hot Ones challenge, beating the record for most wings on the table before they even took their first bite. In this episode, they talk about the making of their new single, “Better Place,” what it’s like to be in a boyband (although now, they’re more of a manband), crazy fan experience, and the infamous Star Wars casting rumors.

Sean and the boys struggle hilariously through the last of the hot sauces, but the crew still manages to answer all of the questions. Whether you were a die-hard fan of *NSYNC or only caught the tail-end of their Y2K run, you just can’t miss this monumental episode of Hot Ones.

Gwyneth Paltrow

Award-winning actor, best-selling cookbook author, and the founder and CEO of Goop, Gwyneth Paltrow, wasn't too enthused about the hot sauce-drenched wings in front of her when she first sat down at the Hot Ones table.

"I am full of regret," she says at the start. "I can't believe I'm here... I like hot sauce, I like spicy, but I don't think I'm equipped to be here." LOL, same! That's exactly what we'd say if we were on Hot Ones.

Though she hesitantly approaches the wing line-up throughout the interview, Gwyneth offers thoughtful insights on running a business, dishes on behind-the-scenes deets from her film work, and even reveals a best-kept secret cocktail recipe from the Paltrow family! This interview is totally worth watching to the end – Sean and Gwyneth team up for a hilarious post-show segment.

Jennifer Lawrence

J Law enters the Hot Ones ring looking iconic and glowy AF. The beaming look she begins with slowly turns to a glistening sweat, though, as she wades her way through the sauce lineup. The anecdotes she gives about her career throughout the interview (that watches more like a playful conversation between good friends) all testify to her commitment to acting. For example, she’s coughed up her swallowed nose ring on set *right* in front of Leo DiCaprio, and has torn her literal diaphragm while filming Mother. She’s increasingly “a little hurt” by the Hot Ones spice, but a little turns into a lot once Sean leads her to Da Bomb Beyond Insanity. We’re constantly amazed by Jennifer’s previous projects (like Silver Lining’s Playbook, The Hunger Games, and American Hustle), but feel just a tad curious about her Chili Pizza Sandwich concoction.

Rosalía

Rosalía states that she’s not really a hot sauce person before her Hot Ones interview starts, and as the spice grows, she discovers the “disturbing” nature of the show. The singer-songwriter’s energy is delightful and silly in general, so seeing her be herself while eating hot AF wings is just as fun in this episode. She runs through an entertaining anecdote about her time being a singer-for-hire in Barcelona, her favorite emotion-inducing instruments, and teaches us how to describe devilishly hot and spicy food in Spanish.

Megan Thee Stallion

Whatever Megan Thee Stallion does, I truly support and love her. She's a model, singer, rapper, fashion and beauty icon, and comedian rolled into one stunning and talented women. She always keeps it real, especially on her 2021 episode of Hot Ones. While literally indulging in some hot girl sh*t with the show's spice-filled sauce lineup, Megan carries on an engaging conversation about her love of anime, the top sonic influences to her music style, and music video behind-the-scenes. The moments where she's falling apart from the spice and needs to reel things back in are the funniest.

Paul Rudd

If you were anywhere on the internet when Paul Rudd's Hot Ones episode came out, you obviously know the iconic "hey, look at us" line that was meme'd for seemingly forever. Aside from relishing in those few seconds, and watching Paul be the super handsome actor, writer, producer and heartthrob he is, Sean leads a conversation that makes the episode barely an interview. It carries out so naturally, and the video feels like him and Paul are just two best pals hanging out. By the end, they pretty much are besties. The best moment from Paul Rudd's episode falls at the end of the video – watch the last minute, hot sauce-induced improv acting challenge play out above.

Lizzo

Musician, rapper, beauty queen, Instagram icon, and Yitty CEO Lizzo hopped on Hot Ones last summer to chat all things music theory, red carpet fashion and career starts. Among insightful responses about how formal music training shaped her budding career, and talk about the cities with the best music scenes, Sean pops off with a mega-throwback Lizzo fact. His hardcore interview research often surprises guests, and Lizzo's case is no exception. Watch as Sean throws Nardwuar-like interview knowledge at Lizzo about her first years as an underground rapper, and how well she excitedly receives it.

Viola Davis

Acting and producing powerhouse Viola Davis delivered some truly unfiltered reactions to the Hot Ones sauce lineup. Between gracefully answered questions about her background in theater, and what goes into making a movie like The Woman King, Viola's responses to the spice just adds so much magic to the already amazing interview. She starts getting scared around the 69,000 Scoville mark, so the fact that she kept composure that far in to the episode is amazing. The best quote from Viola from this series? "My lips are burning off... and I've got some lips."

Midsommar and A Good Person actress Florence Pugh is scared of the hot sauce lineup from the start of her episode. Shockingly, she powers through the Scovilles with only a trace of her initial hesitance. Her sweat-filled episode first dives into the real behind-the-scenes of eating on camera with a hilarious Flo anecdote from the set of Hawkeye – she got to eat mac n cheese all day at work, which is a true dream of ours. Just have to LOL. Flo throws out recipe pairing ideas for each hot sauce she and Sean enjoy down the line, which shows her chef’s headspace, a la Cooking With Flo. This 2023 episode leaves her in legit tears and sweat.. But we’d be in the same exact state after all that!

Gordon Ramsey

For maybe the most highly anticipated Hot Ones round, multi-Michelin star holder and restauranteur Gordon Ramsay stepped up to the sauces. Of course he had to harshly critique the Hot Ones wings themselves, and with the spiciest sauces they're coated in. The episode is full of snarky banter between Gordon and Sean, and of course, a healthy amount of spice-retaliating profanity. Jokes aside, the fact that you can tell each of them is having an absolute ball in the interview is my favorite part. But, the segment where Sean makes scrambled eggs for Gordon is pretty funny, too.

Mille Bobby Brown

Millie Bobby Brown of Stranger Things and Enola Holmes joined Hot Ones in 2022 for a pretty panic-filled episode. She was smooth sailing until the duo chowed down on the Da Domb hot sauce about halfway through the interview. From then on, it was pure melodrama and pain. Millie thought she had it at the beginning, when she makes a stab at Tom Holland's Hot Ones performance, but it subsequently all crumbles under her, and the irony is hilarious.

Emma Chamberlain

Miss Emma Chamberlain approaches the beginning of her Hot Ones episode with the utmost confidence, and the chemistry she has with Sean throughout the episode makes for a charming watch. Sean's questions explore the range outside of Emma's YouTube career (though their discussion about editing styles is pretty neat), tapping into coffee nerd moments from her brand Chamberlain Coffee, exploring her famous Architectural Digest home renovations, and even chatting about homemade nut milk. Emma slowly ends up in tears due to the Scoville spices and resorts to praying to the ghosts of Hot Ones guests past, but she rocked the challenge either way.

Khloe Kardashian

Khloe K prefaces her Hot Ones visit by admitting that she doesn't eat chicken or hot sauce, which gives the impression that she probably won't be able to handle the heat with ease. The episode quickly proves that assumption wrong, and she goes all the way without reasonable struggle. Sean talks with Khloe about the behind-the-scenes workings of reality TV and her perspectives on lifelong fame, which made the episode a really eye-opening experience for me. It's entertaining to watch Khloe succumb to the spice, because we don't usually see the more authentic side of a highly-tailored personality like hers. You can tell Sean wants to learn a lot in his interviews, and in Khloe's case, he gets curious about self-care, and hilariously whips out a notepad to take notes on her coveted skincare advice.

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This post has been updated.

The quiet luxury of European-inspired decor is having a moment, with relaxed linens, rustic plaster finishes, and earthy palettes leading the way. Jackie Kosnett and Martina Biegel, the design duo behind Galerie Design + Build, reimagined an outdated 1950s home in Mar Vista, Los Angeles, turning it into a stunning retreat inspired by their travels to Italy.

Scroll for major home decor inspiration from this European-inspired L.A. home renovation!

BEFORE SUNROOM

MLS Listing

Originally a cramped two-bedroom with an awkward layout, the home included an unusual sunroom addition that felt more like a makeshift trailer.

BEFORE KITCHEN

MLS Listing

Outdated wallpaper and years without a refresh left the home in need of a serious renovation. Also, those curtains!

BEFORE BATHROOM

MLS Listing

You get the picture, the home was originally designed for another era.

AFTER

Jordan Rodriguez

1. Earthy Color Palette

Fresh off a trip to Italy, the principals infused the design with Mediterranean warmth, pairing clean contemporary lines with soft textures, rich materials, and an earthy, neutral palette. They repurposed the underutilized sunroom, relocating the kitchen there and turning it into a sleek, inviting space.

“We wanted to create a serene escape from the city through a neutral yet warm palette,” says Jackie.

Tessa Neustadt

In true Italian spirit, the kitchen serves as the heart of the home — designed with limestone, European white oak, plaster finishes, and unlacquered brass, anchoring the home's quiet luxury aesthetic.

Tessa Neustadt

The interiors were styled in collaboration with Neustadt-Studio, whose vision aligned perfectly with Jackie and Martina’s.

Tessa Neustadt

2. Vintage Decor

"From there we added vintage pieces from our own private collection, including a curved mohair sofa for a pop of color, Willy Guhl planters and a Pirman armchair by Heinz Julien," says Martina. I love the European inspiration and classic furniture design.

Tessa Neustadt

Blending old and new is a signature of Galerie Design + Build. Vintage lighting was thoughtfully layered in to bring character and a sense of history to the space.

Tessa Neustadt

3. Textured Materials

The pair could give a master class in layered neutral design. “Bringing in textured materials like leathered and tumbled natural stone, mixing different wood finishes, patterns in tile layouts or fabrics, and blending in vintage lighting and furniture will add depth while maintaining a neutral palette.” says Jackie.

Jordan Rodriguez

Limestone, European white oak, plaster finishes, and unlacquered brass continue throughout the home to add continuity.

Jordan Rodriguez

Quiet luxury isn’t limited to neutrals — calming paint colors and vintage art can bring just as much serenity and sophistication.

Tessa Neustadt

4. Floral Accents

The floral bedspread has the charm of a classic Italian villa in summer — nostalgic in a beautiful way.

Tessa Neustadt

The result? A modern Italian-inspired sanctuary that balances simplicity and soul, right in the heart of Los Angeles.

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When you're looking to refresh your workout at home, there are tons of YouTube workout videos to choose from, ranging from super easy to hardcore HIIT. Since they’re free, these videos are an awesome resource for trying out new exercises and switching up your workout routine. You may have seen resistance bands at the gym or received a new set during the holidays and wondered how you’re actually supposed to use them. Lucky for you, the world of YouTube workout videos is to help! Most of these workouts are short, meaning they’re easy to fit into your jam-packed sched. If you want to get a longer workout in, tack one of these onto the end of a run, or group a few videos from one of these channels together! Arm yourself with a yoga mat and a band, and you’re set to get your sweat on.

Not only are resistance bands a convenient option for working out at home, they’re also one of the best options for both travel and small space workouts, since they’re ultra-light and compact. Another perk? They’re crazy cheap and can be ordered online for under $15 (sometimes even less!). Seems like a small price to pay for being able to work out literally anywhere, right?

Shop These!

Fit Simplify Resistance Loop Exercise Bands, Set of 5

Resistance Bands for Working Out With Handles

Resistance Bands Strength Training Starter Set

MONDAY

The BEST Band Workout

Start the week off right with this short but surprisingly sweat-inducing workout from the Tone It Up girls. Trainers Karena and Katrina have a cult following, and after doing a few of their YouTube workouts, we totally understand why. They’re super encouraging and engaging, and everything from their music to their attitude is fun and positive. Give this full-body workout a try and you’ll barely notice the 14 minutes fly by. (via Tone It Up)

TUESDAY

30-MIN INTENSE MINI BAND WORKOUT

Okay Tuesday, time to up the intensity. This full-body workout focuses on completing as many reps as you can in 50 seconds. @growingwithannanas provides a good vibes workout with energetic music and easy instruction.

WEDNESDAY

Full Body Mini RESISTANCE BAND Workout

Trainer Heather Robertson starts you off with lower body exercises using a mini band, then upper body and then finishes things off with ab exercises for a total body workout that feels amazing.

THURSDAY

15-Minute RESISTANCE BAND WORKOUT

On a time crunch? Sculpt and strengthen your body in this 15-min workout using a light to medium resistance band with handles. Trainer Mikala takes you through 45-second intervals to breeze through this full-body workout.

FRIDAY

Tighten & Tone Your Abs With a Resistance Band

In this workout, trainer Katia Pryce uses a handle-less resistance band to make your abs hurt so good. Don’t let the fact that you get to lay down for most of this workout fool you; this is a tough one, but Pryce does an amazing job of talking you through each move. Get ready for the soreness you’ll feel tomorrow. (via CosmoBody)

SATURDAY

Full Body Resistance Band Workout

This video is a full 30 minutes and you will feel the burn. We especially love the short cardio burst at the end of this workout, which really gets your heart rate up and ends the sweat sesh on a high note. (via GymRa)

SUNDAY

Thigh Trimmer & Butt Lifter Workout

You’ll need a few different circular bands to complete this workout from Cassey Ho of Blogilates, but the targeted toning you get in return is totally worth the minimal investment. Cassey is also fun and encouraging, which is probably why she has over 3 million subscribers on YouTube! (via Blogilates)

MIX IT UP

Resistance Band Arms & Abs Workout

Work your upper body and core with this 12-minute video that takes you from standing moves to planks and then to a floor abs series. We love that this channel also offers printables of their workouts, so you can do them without watching the video once you get the hang of the moves. (via The Live Fit Girl)

10-Minute Travel Resistance Band Workout

This workout from PopSugar Fitness and Fit Chicks Michelle Lovitt and Angie Akers utilizes super compact bow-tie bands, making it ideal for travel (or tiny apartments!) Be warned: The triceps series is absolutely killer, but you’ll feel strong and accomplished when you’re done. (via PopSugar Fitness)

Short Full Body Workout With Resistance Bands

No bands? No problem. Natalie Jill constructed all the moves in this video so that you can do them with or without resistance bands. Go ahead and add them in for a little extra intensity, but these exercises will have an impact no matter what. We also love that she explains how to use different types of bands for the same result, meaning you can adapt whichever kind you have to her workout. (via Natalie Jill Fitness)

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Images via Shutterstock.

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This post has been updated.

Bubble dresses are officially back in the fashion world for 2025. Once a 1950s staple, the unique bubble hem is definitely divisive among dress lovers right now. Us on the other hand, we’re totally sold on bubble dresses – these 9 styles convinced us they’re so chic. Playful yet polished, these bubble dresses are perfect for making a style statement this spring and summer!

Scroll on to shop the cutest bubble dresses for spring and summer outfits!

Abercrombie & Fitch

Abercrombie & Fitch Bubble Hem Mini Dress

Drenched in flattering details – from the drop waist to the straight neckline – this mini bubble dress with removable straps lets you create endless outfit combos while feeling confident AF. The black and white color palette alongside the bold polka dots feels oh-so Parisian, too.

Free People

Damson Madder Becca Bubble Mini Dress

This bubble dress has some bubbly sleeves to match, which only add to the drama of it all! The sleeves themselves are also removable, so you can style it for hotter days. The mixed pattern is downright darling for a femme-leaning look.

Gap

Gap Linen-Blend Mini Bubble Dress

Butter yellow dresses are another must-have style this season, so you're basically hopping on two trends at once with this sleek piece from Gap!

J.Crew

J.Crew Bubble-Hem Mixy Dress

Crafted from a crisp poplin material, this bubble dress is undeniably polished, so it'd be ideal for office days or any work-related events. It also has a subtle drop waist for added flattery!

Anthropologie

Mare Mare Sleeveless Scoop-Neck Bubble-Hem Mini Dress

The easy scoop neck on this dress leans casual, though you could totally dress it up quickly with a structured blazer, a stack of your fave jewelry, and heels. For more casual moments, we'd style this number with some riding boots!

Nordstrom

ASTR The Label Floral Bubble Hem Minidress

Florals are never a bad idea! This mini-length marvel is adorable for any spring occasion.

Madewell

Madewell The Melody Bubble-Hem Smocked Midi Dress

For a longer, higher-coverage option, this gorgeous green dress comes complete with a fitted smocked bodice and a flowy bubble hem skirt for flair.

Free People

Hansen & Gretel Alaska Mini Dress

The pattern on this bubble dress is everything! Full of color, you'll definitely stand out and feel all the summer vibes once you slip it on.

Eloquii

Eloquii Bubble Skirt Midi Dress

A stark white dress like this one wears well with anything. We think this would be the perfect piece for a beachy vacation!

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

The '90s called to let everyone know we're finally getting a sequel to Clueless, but we won't be reliving 97 minutes of nostalgia. Rather, a series is being developed right now and we've got all the details about it! I, for one, am ready to see Cher Horowitz and crew all grown up because the original movie's ending alluded to their bright futures.

Scroll to find out what to expect from the Clueless TV series, plus revisit the scene that made me fall in love with playing dress up!

Is there going to be a Clueless 2?

Yes! Variety announced Peacock is developing the Clueless sequel series yesterday. We can already hear Cher saying "Whatever" to someone who's doing something annoying.

Which cast members will be in Clueless 2?

Amy Sussman/Getty Images

As of now, Alicia Silverstone's return as Cher Horowitz is the only cast information that's been publicized (via Variety). We'd love to see Paul Rudd return as Josh and Stacey Dash as Dionne Davenport!

What is Clueless 2 about? 

The plot's details are still TBA (to be announced), but Variety is convinced the Clueless sequel series will pick up after the events of the movie.

Who's producing and writing the script for Clueless 2? 

Writers Josh Schwartz, Stephanie Savage and Jordan Weiss are hard at work on the Clueless script. Alicia Silverstone is also an executive producer alongside Amy Heckerling, writer and director of the OG film, and producer Robert Lawrence (via Variety).

Knowing the names who made the iconic film what it is makes me feel relieved the series will be the one fans of the cult classic deserve!

My Favorite Clueless Scene

www.youtube.com

- YouTube

I was 100% convinced I'd be able to wear computer generated outfits which probably explains my love for the now defunct Polyvore. It was a collage sight that became home for those who loved creating virtual style mood boards and I like to think Cher Horowitz inspired it.

Are you excited about the Clueless TV series?

Let us know on Facebook!