Even if you don't own a home yet, you can still savor the benefits of an at-home sauna, the latest self-care status symbol. There are sauna blankets and portable sauna tents that are way more affordable (as little as under $200!) than the real thing and still give you the ultimate feeling of relaxation, sore muscle relief, and skin hydration.
According to Yelp, at-home spa experiences are driving an increase in indoor and outdoor wellness features. Searches for plunge tubs are up 313 percent, sauna installation are up 77 percent, and steam showers are up 38 percent. As more homeowners look to remodel their bathrooms – bathroom remodel searches up 53 percent on Yelp – they are also looking to turn their bathrooms into their own personal retreats with the best wellness amenities. If you're going to invest in a remodel, make it count, right?
Here are sauna and plunge tub products to bring the spa experience to your home.
At-Home Saunas
Far Infrared Sauna Home Sauna Spa Room
This gorgeous sauna is made from natural Canadian Hemlock wood and can be adjusted from 68°F to 140°F. Sit with a good book or just zen out while your body detoxifies and alleviates soreness.Portable Steam Sauna
This anti-leaking sauna tent can go from your bedroom to your living room to your bathroom, wherever you have the space. The high-powered steamer quickly generates steam so you can sit back on the waterproof chair and chill while it heats up.
Higher Dose Infrared Sauna Blanket
Sweat out impurities and burn calories with this mood-boosting blanket that offers that same benefits as a sauna room without taking up the space.
SaunaSpace Sauna Enclosure Kit
Perfect for small spaces, this portable sauna made with sustainable basswood and organic cotton canvas retains heat and comes with a bamboo grounding mat that offers the added benefit of earthing therapy. It's wheelchair accessible too.
Infrared Sauna Blanket V2
This sauna blanket is perfect post-workout to burn extra calories, recover aches and pains, and calm your mind.
ALEKO Traditional Steam Sauna
This pine barrel sauna seats four people inside behind a glass door and two people outside on the "porch." You can place it indoors and out, and using the bucket and scoop, pour water over hot stones for a humidity boost.
Plunge Tubs
Freestanding Soaking Natural Wood Bathtub
This old-fashioned wooden soaking tub looks stunning in your earthy bathroom decor and is deep enough to completely submerge your body in cold or hot water, so you can get the full therapeutic benefits of each.
Two-Person Cold Plunge Tub
Cold plunge tubs can help improve immunity, sleep, and help burn fat. This portable insulated tub keeps 95 percent cold for 5 hours – not that you'd want to stay inside for more than a few minutes as a beginner. Remember to just breathe.
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Theresa Gonzalez is a content creator based in San Francisco and the author of Sunday Sews. She's a lover of all things design and spends most of her days raising her daughter Matilda.