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No sad salads here!

The 37 Best Salad Recipes That Make A Totally Satisfying Meal

best salad recipes

Salad cravings come and go, but they can definitely linger when you find the perfect mix of fresh, seasonal ingredients and an irresistibly delicious dressing! These hearty, tasty salads are all of those things, and stand on their own as a meal for one or a crowd.

The versatility of each salad recipe here is what makes them shine as our very best salad recipes, too. Top 'em with your favorite protein for a delicious dinner, proudly bring one along to a summer BBQ potluck, or pack a serving for a week's worth of healthy lunches.

Whether you're craving a taco-style salad, an all-veggie mix, or a salad-y spin on your favorite cuisine like Thai, Mediterranean, or Southern, these are the best salads to add to your recipe box!


Spring Mix Salad with Lemon Baked Tofu

Spring Mix Salad with Lemon Baked Tofu

Pack protein like lemon tofu and edamame to this salad that's filled enough to be its own stand-alone dish. The tangy vinaigrette is so refreshing, too! (via Two Spoons for Brit + Co)

Fennel Salad

Fennel Salad

This light meal is made magical with some crispy chicken cutlets that you can either prepare yourself, or buy at the store to save you some weeknight time! The blood orange brightens things up a bit, while the fennel and toasted walnuts add some wondrous texture. (via Brit + Co)

Butternut Squash Salad

Butternut Squash Salad

Rich in nutrients, this veggie salad packs a mouthful of sweet flavors from the roasted butternut, paired with perfectly with a homemade apple cider dressing. (via Brit + Co)

Space Salad

Space Salad

This NASA-inspired recipe, originally developed for deep space travelers, only requires seven ingredients: soybeans, poppy seeds, barley, kale, peanuts, sunflower seeds, and sweet potatoes are all tossed together to create an (ahem) out-of-this-world salad. (via Brit + Co)

Nicoise Salad

Nicoise Salad

There's a little bit of everything in this tasty salad recipe: protein from fish and eggs, crunch from spinach and tomatoes, and tons of flavor from the homemade dressing. (via Brit + Co)

Strawberry Arugula Walnut Salad

Strawberry Arugula Walnut Salad

Here's our favorite go-to spring salad recipe, chock full of fresh fruit + veg we love to savor all season long. (via Brit + Co)

Whole30 Chicken and Avocado Salad

Whole30 Chicken and Avocado Salad

We recreated one of Pinterest's most popular Whole30 recipes and learned exactly what all the fuss is about, so good! (via Brit + Co)

Winter Greens & Citrus Salad with Tahini-Ginger Dressing

Winter Greens & Citrus Salad with Tahini-Ginger Dressing

The Japanese-style tahini-ginger dressing in this salad is so good that you'll want to drizzle it on all your veggies — sauteéd kale, steamed broccoli, and more. (via Season Cookbook x Brit + Co)

Spring Chicken Salad With Sauce Verte

Spring Chicken Salad With Sauce Verte

Low-carb fans will love this bright spring salad with seasoned chicken and a mix of veggies like asparagus, English peas, and plenty of greens. (via Brit + Co)

Summer Watermelon Radish Salad

Summer Watermelon Radish Salad

Watermelon radishes are nothing like your average watermelon. Earthy and packed with a spicy kick, these vegetables go best paired with a simple balsamic vinaigrette. (via Brit + Co)

Sweet Potato Salad

Sweet Potato Salad

This hearty salad mixes together roasted sweet potato, fluffy quinoa, arugula, crumbled feta, and a quick + delicious hummus dressing. (viaLive Eat Learn)

Pesto Chicken Avocado Orzo Salad

Pesto Chicken Avocado Orzo Salad

Grilled Cajun chicken, orzo, romaine lettuce, and avocado and peppers tossed together with a creamy thousand island dressing is a meal we'll happily add to our weekly salad rotation ASAP. (via Half Baked Harvest)

Roasted Golden Beet Salad with Farro

Roasted Golden Beet Salad With Farro

Roasted beets, farro, goat cheese, and crunchy almonds is hearty enough to serve as a meal on its own but also a dish you'll totally want to share. (via Barley & Sage)

Peach Salad

Peach Salad

Peach lovers, unite! This salad puts the juicy stone fruit front and center and finishes with a sweet and tangy olive oil dressing. (via Feel Good Foodie)

Curly Endive and Stone Fruit Salad

Curly Endive and Stone Fruit Salad

The best thing about salads is their versatility. Swap the endive here for radicchio, chicories, frisée or some other favorite and grill the stone fruit for added flavor. (via Most Hungry)

Easy Beef Taco Salad

Easy Beef Taco Salad

Top this beef salad with your favorite taco toppings and an easy and delicious 2-ingredient dressing! (via Salt & Lavender)

Spring Orzo Salad

Spring Orzo Salad

Loaded with asparagus, peas, and a delicious lemon vinaigrette dressing, this salad will satisfy you through summer and beyond. (via Munching With Mariyah)

Shaved Broccolini, Brussel Sprouts, and Kale Salad

Shaved Broccolini, Brussel Sprouts, and Kale Salad

This gluten-free and vegetarian salad features shaved broccolini, Brussels sprouts and kale (*all* the greens) and is so easy to make. (via Rachel Mansfield)

Grilled Buffalo Chicken Salad

Grilled Buffalo Chicken Salad

Toss crispy romaine hearts, spicy buffalo chicken, and all your favorite veggies with a healthy and super tasty avocado ranch dressing for your next salad craving. (via The Endless Meal)

Apple Berry Walnut Salad

Apple Berry Walnut Salad

Berry season is a perfect time to make this salad, mixed with kale, red leaf lettuce, blackberries, blueberries, apples, and walnuts. (via Pink Owl Kitchen)

These Are The Best Salad Recipes To Mix Up This Summer

Snap Pea + Burrata Salad

Snap Pea And Burrata Salad

Snap peas, cucumbers, radishes, and creamy burrata cheese is the healthy + totally satisfying mix we want in a salad. (via Cozy Cravings)

Santa Fe Chicken Salad

Santa Fe Chicken Salad

This Chili's copycat salad recipe is loaded with spicy chicken, yummy veggies, tortilla strips and a zesty Santa Fe sauce. (via The Girl on Bloor)

Panzanella Bread Salad

Panzanella Bread Salad

This salad made with grilled bread, heirloom tomatoes, capers and herbs can be served warm or cold depending on the season and mood. (via Veggie Society)

Authentic Fattoush Salad

Authentic Fattoush Salad

Make the most of summer's best produce with a delicious dressing and crunchy homemade pita chips for the ultimate bread salad. (via Forks & Foliage)

Turmeric Rice Salad

Turmeric Rice Salad

Grains are a great way to turn a salad into a meal. This Mediterranean-inspired salad uses turmeric and rice to add a beautiful color, great texture and a lot of nutrition. (via Feel Good Foodie)

Vegan Grilled Club Salad

Vegan Grilled Club Salad

Inspired by the classic club sandwich, this salad uses similar ingredients grilled to perfection. (via The Edgy Veg)

Bright Winter Salad

Bright Winter Salad

This easy, 10-minute salad is packed with antioxidants and introduces dragonfruit to your salad go-to ingredients. (via No Eggs Or Ham)

Easy Fennel Arugula Salad

Easy Fennel Arugula Salad

Mix in sundried tomatoes and artichoke hearts to create a simple and satisfying salad with huge flavor. (via Gastroplant)

Turkish Shepherd Salad

Turkish Shepherd Salad

Tomato season is our favorite salad time. Add fresh summer tomatoes, cucumbers and onions, plus sumac, lemon juice and olive oil to make this tasty and refreshing salad in just 5 minutes! (via Give Recipe)

Thai Quinoa Salad

Thai Quinoa Salad

A simple Thai vinaigrette made of sesame oil, lime juice, fish sauce, ginger, and garlic turns your summer produce into a delightful feast! (viaA Spicy Perspective)

Bo Luc Lac

This peppery, sweet, and savory bo luc lac is delicious served on a bed of crisp watercress, red onions, and cherry tomatoes, so salad-esque. (via Takes Two Eggs)

Kale Salad

Kale Salad

This colorful kale salad made with a fresh strawberry vinaigrette is an ode to California cuisine. (via Culinary Hill)

Cauliflower Citrus Salad

This winter salad is a great one to bookmark come the holidays or try anytime you're craving crunchy and sweet. (via Allo Simone)

Chickpea Shawarma Salad

Chickpea Shawarma Salad

This plant-based version of the Middle Eastern dish still has the same kick of spices but with hearty chickpeas and a dressing that’s tangy, sweet, and tart all at once. (via Chef Bai)

Strawberry Spinach Salad

STRAWBERRY SPINACH SALAD & BALSAMIC DRESSING

This healthy summer salad is quick and easy, featuring toasted almonds, sliced cucumbers and in-season strawberries, plus an easy balsamic vinaigrette dressing. (via Two Spoons)

Watermelon Feta Basil Balsamic Salad

Watermelon Feta Basil Balsamic Salad

There are few things better than watermelon in season, and this salad takes advantage of all of it with complimentary flavors of feta, basil, and balsamic. (via Cilantro Parsley)

Black Eyed Pea + Cornbread Salad

Black Eyed Pea and Cornbread Salad

This Southern-style salad had us at cornbread, plus plant-based toppings that are healthy and delicious and totally filling. (via This Wife Cooks)

Follow us on Pinterest for more summer dinners, and check out our online cooking classes for delicious ideas!

This post has been updated.

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