#CreateGood 30 Day Challenge

Join our month-long self-care challenge, where each day, we'll provide easy tips and tricks to help you be a better, happier you. Let's get started: Good vibes are straight ahead.

5 Ways You Can Use Your Phone to Improve Your Mental Health

Doing This Simple Act Can Help Your Emotional Well-Being

14 Healthy Breakfast Recipes for More Energetic Mornings

7 Everyday Activities That Can Boost Your Mental Health

6 Healthy and Delicious Foods to Make You Happier

The Most Important Word for Your Mental Health Is “No”

6 Ways Essential Oils Can Enhance Your Mood

5 Tricks You Can Pull on Your Brain to Fall Asleep Faster

How to Turn Your Small Bathroom into a Spa Worthy Escape

12 Makeup Products That Flatter Every Skin Tone

4 Hair Styling Tricks to Elevate Your Work Look

5 Minute Updos for When You Don't Have a Minute to Spare

8 Expert Tips on How to Build Your Creative Crew

Instantly Declutter Your Closet With These Easy Bedroom DIYs

How to Make Your Home Feel More Zen

26 Home Buys to Ease Anxiety and Stress

12 Warm-and-Fuzzy TV Shows That Will Make the World Feel Okay

15 Morning Habits to Boost Your Creativity All Day

10 Netflix Originals for the Coziest Fall Movie Marathon

11 TV and Movie Podcasts Every Pop Culture Nerd Needs in Their Life

How to Break Down a Big Goal Into Something You Can Actually Achieve

5 Tips to Help You Stress Less About Money

How to Improve Overall Well-Being From Your Desk

6 Things to Do on Sunday for a More Productive Week

The Important Factor You're Overlooking When Switching Jobs

5 Toxic Habits That Are Sabotaging Your Mental Health at Work

How to Plan for Your Future When You Can Barely Afford Dinner

How to Pressure-Cook Quinoa in an Instant Pot So It’s Fluffy Every Time

11 Face Masks That Shrink the Appearance of Your Pores in Minutes

12 Inspiring Fashion Quotes to Boost Your Spirit and Style