Dr. Crystal Dilworth Teaches Brit How To Scientifically Boost Your Mood
Alison Ives is the Director of Content at Brit + Co covering petite girl fashion, anti-inflammatory food, hidden gem travel destination, home decor hacks, buzzy new book releases, and trending news. She serves as the executive podcast producer of several Brit + Co shows: Teach Me Something New and First In Line with Brit Morin. With 10+ years of writing and editing expertise, she oversees the editorial calendar, affiliate and brand partnerships, social and email marketing, and hiring and intern staffing programs.
A graduate of the University of North Carolina's journalism program, Alison has previously held roles as the Editorial Director at Girlboss and Fashion Editor at Refinery29. She's regularly contributed bylines to Refinery29, Vice, NYLON, Girlboss, and more. Alison is based in Los Angeles, California with her husband and papillon rescue and can be reached at ali@brit.co.
Dr. Crystal Dilworth (also known as Dr. Brain on the popular CBS show Mission Unstoppable) is a neuroscientist, addiction expert, and a vocal advocate for women in STEM. Today she's teaching us about social media dependency, the chemical messengers in the brain that influence our mood, and the science behind habit building, stress, and getting better sleep. It's a fun and stimulating conversation sure to leave you feeling smarter and more in tune with what's really happening in your brain.
To learn more about all the things with Brit, subscribe to Teach Me Something New on Apple Podcasts, Google Podcasts, Spotify, Stitcher, iHeartRadio, or wherever you get your podcasts.
Alison Ives is the Director of Content at Brit + Co covering petite girl fashion, anti-inflammatory food, hidden gem travel destination, home decor hacks, buzzy new book releases, and trending news. She serves as the executive podcast producer of several Brit + Co shows: Teach Me Something New and First In Line with Brit Morin. With 10+ years of writing and editing expertise, she oversees the editorial calendar, affiliate and brand partnerships, social and email marketing, and hiring and intern staffing programs.
A graduate of the University of North Carolina's journalism program, Alison has previously held roles as the Editorial Director at Girlboss and Fashion Editor at Refinery29. She's regularly contributed bylines to Refinery29, Vice, NYLON, Girlboss, and more. Alison is based in Los Angeles, California with her husband and papillon rescue and can be reached at ali@brit.co.
