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For when you just can't eat another bowl of soup.

13 Easy Fall Salads Packed With Feel-Good Ingredients

easy fall salads
Crowded Kitchen

As good as soup season is, those hearty-and-hot meals can become entirely too repetitive. If you're growing tired of slow cooker stews and labor-intensive pot roasts, it's time to embrace seasonal flavors another way: fall salads. You can easily fall-ify any salad by including ingredients like butternut squash, pumpkin, apple, pomegranate, or pecans. These 13 easy fall salads celebrate the cozy, comforting essence of the season, all while keeping things very light and refreshing. Get ready to fall in love with these salads!


Arugula + Pomegranate Salad

Brit + Co

Arugula + Pomegranate Salad

Arugula is an absolute classic when it comes to fall salads. Pair it with pomegranate seeds, feta cheese, pecans, and a tasty homemade balsamic dressing, and you've got the tastiest fall salad around. (via Brit + Co)

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Chickpea Salad

Live Eat Learn

Chickpea Salad

For a boost of protein that you might not get from a traditional leafy salad, opt for chickpea salad. With this recipe, you'll still pack in some good veg, but feel fuller after the fact. (via Live Eat Learn for Brit + Co)

Mediterranean Salad

StableDiffusion

Mediterranean Salad

Eating Mediterranean-style will always provide you with amazing nourishment. This easy chop-and-throw-together salad is all veggies, plus you can season it your way with fresh dill, salt, and pepper. (via Brit + Co)

Fall Quinoa Salad

Brit + Co

Fall Quinoa Salad

This hearty salad is filled with healthy grains, thanks to the addition of quinoa. Cooking it in the Instant Pot is a total time-saving hack! (via Brit + Co)

Taco Salad

The Girl on Bloor

Taco Salad

Taco salad will never not be welcome at the dinner table. This one boasts a beautiful balance between fresh veg and filling meat for a dish you'll wanna eat every day. (via The Girl on Bloor for Brit + Co)

Fall Panzanella Salad

Two Peas & Their Pod

Fall Panzanella Salad

This bready salad may include more carbs than a traditional salad, but each bread bite is balanced with lots of lighter ingredients, like butternut squash, brussels sprouts, apple, dried cranberries, pepitas, goat cheese, and kale. (via Two Peas & Their Pod)

Fall Kale Salad with Apple Cider Vinaigrette

Crowded Kitchen

Fall Kale Salad with Apple Cider Vinaigrette

Kale is also a choice ingredient when it comes to the fall season setting in. All this easy fall salad requires is a good chop, mix, and eat! (via Crowded Kitchen)

Harvest Chicken Salad

The Real Food Dietitians

Harvest Chicken Salad

Don't shy away from protein on your salad – it'll keep you nice and full for hours at a time, plus, you can make it taste reallygood. In this recipe, juicy grilled chicken sits atop a hearty bed of mixed greens, sweet potato, and even more fall nourishment. (via The Real Food Dietitians)

Fall Harvest Roasted Butternut Squash and Pomegranate Salad

Half Baked Harvest

Fall Harvest Roasted Butternut Squash and Pomegranate Salad

This fall salad is bulked up with big pieces of butternut squash and earns a ton of fun texture from pepitas and pomegranate seeds, which provide the vitamins you need to feel your best this fall. (via Half Baked Harvest)

Quick, Creamy Ranch Chickpea Salad

Earthly Provisions

Quick, Creamy Ranch Chickpea Salad

This chickpea salad can be enjoyed on its own, slapped on a sammie, or smeared across a wrap. No matter how you serve it, it's gonna satiate your appetite without weighing you down, since it's packed with veg. (via Earthly Provisions)

Roasted Apple Bulgur Salad with Halloumi & Date Vinaigrette

The Original Dish

Roasted Apple Bulgur Salad with Halloumi & Date Vinaigrette

For an impressive side dish for guests or a unique, healthy meal to enjoy on your own, try your hand at this roasted apple and halloumi salad. It's salty, sweet, and savory, so you really can hit three cravings in one dish! (via The Original Dish)

Simple Apple Cranberry Salad

Averie Cooks

Simple Apple Cranberry Salad

Speaking of sweet, this easy fall salad piles on the dried cranberries and chopped apples, which are then pleasantly contrasted by sharp feta cheese and a bold apple cider dressing. (via Averie Cooks)

Sesame Cabbage Salad

Most Hungry

Sesame Cabbage Salad

Cabbage works wonderfully along notes of sesame in this easy fall salad. Because it's topped with chicken, it's totally worthy of being the main course during your next weeknight dinner. (via Most Hungry)

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