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This Filmmaker Is Redefining the Way Young Girls Think About Mental Illness

This Filmmaker Is Redefining the Way Young Girls Think About Mental Illness

In 2017, cool girl Elyse Fox took a very public stand on mental illness in the social community. After struggling with depression herself, she launched Sad Girls Club, an IRL judgment-free zone where girls could go to connect, get help, and ultimately not feel so alone. Overnight, this filmmaker-turned-mentor created a revolution that reached out to girls everywhere, especially women of color, where stats consistently show the lack of access to mental health services. This 20-something with a Caribbean upbringing experienced that disparity first hand, so it only made sense to spread her mission far and wide, one post, in-person event, and hashtag (#SupportYourLocalSadGirl) at a time.

We spoke with Fox firsthand to hear how she's finding her own inspiration while making a difference in the lives of others. Scroll down to see the full interview below.


Brit + Co: Who has inspired you / continues to inspire you?

Elyse Fox: I'm inspired by the youth (Gen Z), they have an amazing view on life and tackle problems in such innovative ways. I like to study the way they think and process emotions.

B+C: What obstacle do you want to see women overcome in 2018?

EF: I want women to practice real feminism and support each other all the time. By looking past socioeconomic status and creating community together to spark a global change that we desperately need.

B+C: How do you use social media to inspire others?

EF: I use social media to create a judgment-free community and teach girls that it's okay to be open about your mental health.

B+C: What issue should we be paying more attention to?

EF: We should all be trying to find ways to defeat slavery in Libya and providing relief for the families and communities affected.

B+C: When do you feel most creative / most beautiful / most powerful / most magical?

EF: I feel most creative when I'm not feeling my best; I feel most beautiful when I believe in myself. I feel most powerful when my voice is heard. I feel most magical when I help others.

ElyseFoxQuote1

B+C: What would you say to inspire your younger self?

EF: Stay consistent and trust your vision.

What other fierce females are you following? Let us know @BritandCo!

(Design via Sarah Tate)