There's always room to be healthier: No matter how much broccoli you eat, there are always more ways to manifest more healthy habits in your lifestyle that can improve your way of living. Although figuring it out can be insanely complicated. What do I buy? or eat? or wear? So here is a complete guide to products for health—the health products you need to create a healthy body, healthy mind, and healthy home. From ways to track how you sleep to the best vitamins for your hair to a water bottle that tracks your intake, here are 30 things you can get on Amazon to make you an extra bit healthier. Added bonus: They’re all on Prime, so you can get them as quickly as possible.
Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.These Vitamins That Aim To Nourish Your Hair From The Inside-Out
Amazon
Tons of Amazon Customers are raving about these hair vitamins. People that have been taking the vitamin every day say they've noticed a major difference in their hair and nail growth after just three weeks. This formula comes in a chewy gummy and is packed with vitamins, minerals, turmeric, coconut oil, and Biotin, all of which are meant to nourish your hair from the inside out. Best of all, they taste "like candy."
See it on AmazonA Set Of Toe Separators For Pain-Relief
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As they're crafted with medical-grade gel, these toe separators are flexible, washable, and can even be worn inside shoes without discomfort. According to one reviewer, "I love that this product is from a women's owned company. I have a bunion and it hurts at times. This product keeps my bunion from hurting. I wear it almost daily."
See it on AmazonActivated Charcoal Toothpaste That Gently Whitens Teeth
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Other than the fact that this toothpaste is super black, the before-and-after pictures show how real reviewers' smiles are multiple shades brighter after a few weeks of use. Ingredients like certified-organic coconut oil and baking soda cleanse the mouth without causing sensitivity. It should be noted that this formula doesn't contain fluoride.
See it on AmazonA Massager Designed To Help You Apply Pressure On Sore Muscles
Amazon
With seven pressure pumps, this strange yet very helpful massage tool gives you the ability to massage muscles and ease knots practically anywhere on the body — entirely by yourself. It's made from durable polypropylene and is much smaller than the original, so you can take it (or store it) anywhere without hassle.
See it on AmazonA Whole30 Cookbook That TikTokers Love
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If you're in need of a new recipe book, TikTokers say that this book has "everything you need" to keep you informed, and prepared. The Whole30 Guide follows a step-by-step plan to teach participants exactly how to make it through the whole month on the meal plan. It also includes prep advice, quick-reference FAQs, detailed guidelines, success stories, and over 100 delicious recipes.
See it on AmazonAn Ergonomic Ceramic Pot To Clear Your Sinuses
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If you're all clogged up due to allergies or a cold, this little device might be the solution to clearer sinuses. Its ergonomic, anti-spill spout creates a secure seal against your nostril while the ceramic water vessel utilizes gravity to flush out your sinuses, causing the mucus and irritants to flow out the other nostril. Since it's made from ceramic and silicone, it's also easy to thoroughly sanitize.
See it on AmazonA Smart Water Bottle That Tracks How Much You Drink
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This genius water bottle actually connects to your phone or smartwatch to help you make sure you're drinking the correct amount of water daily. Not only does it track your water intake, but it glows to remind you to meet your daily goals — and the long-lasting replaceable battery means that it doesn't require any charging, either.
See it on AmazonAn All-In-One Brewing Kit To Make Your Own Kombucha
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Kombucha is known for being a great way to get probiotics and good bacteria your body needs — but it's also super expensive. The brewing kit comes with everything you need to make your own kombucha at home, including loose-leaf tea, a starter pouch, pH strips, a brewing jar, and detailed instructions.
See it on AmazonAn Affordable Acupressure Mat That Reviewers Love
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This acupressure mat helps get rid of back pain and creates relaxation for the body and mind. It also assists in the release of endorphins, which ease pain and can even help you fall asleep easier. " Excellent for back pain" - explained one reviewer who gave it a perfect five-star rating.
See it on AmazonA Comfortable Support Brace That Corrects Posture And Back Pain
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This posture corrector consists of 6 overlapping elastic straps to bring up your shoulders up and back, so you can stop slouching. It's easily adjustable as well as available in a variety of sizes — and reviewers say - " This is a great device to CONTRIBUTE to correcting your posture - it's not to be worn as a crutch."
See it on AmazonA Himalayan Salt Lamp For A Better Ambiance
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The pink crystal lamp has over 25,000 reviews, and buyers say it's "A good piece of 'kitch' to have displayed." In addition to the soft, orange glow, it releases negative ions into the air, which are thought to cling to allergens and rejuvenate the body. This particular model has a dimmer, a neem-wood base, and a six-foot cord.
See it on AmazonAn Uniquely-Shaped Pillow For Anyone With Cervical Pain
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At a first look, this cervical pillow definitely looks strange — but its odd design provides pain-relief for side-, stomach-, and back-sleepers alike. It's made from curve-adapting memory foam and has various angles and heights to support the spine in any position. It even has a hypoallergenic case that's removable, washable, and promotes airflow to keep you cool.
See it on AmazonA Yoga Wheel That Helps Improve Your Flexibility and Balance
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This strange yet useful yoga wheel aids in improving back posture, strengthening core, and releasing pressure from the lower lumbar. On the inside, it's constructed from non-flexible PVC that can support up to 550, and on the outside, there's a thick layer of sweat-resistant foam padding to cushion your poses.
See it on AmazonA Stretching Strap With 12 Loops For Flexibility
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These stretching straps can utilized in tons of different workouts such as Crossfit, yoga or just stretching after a gym session.It's available in four color options, all with an included drawstring bag for storage and travel. "Fit my stretching needs perfectly." said one reviewer who gave it a perfect five-star rating.
See it on AmazonA Set Of Grounding Mats For Wherever you are
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This interesting gadget plugs into the bottom prong of your outlet to ground you to the earth while you sleep, work, or relax. This set also comes with two wrist or ankle cuffs for more freedom of movement, and reviewers say, "Wasn’t a true believer until I snuck this under my sick kid’s sheet and he was better the next day…"
See it on AmazonThe Planner That Kicks Productivity Into High Gear
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This planner is undated to enable you to configure it to best suit your needs without pressure, wether it's weekly and a monthly review, this planning system will assist you in getting ahead of your schedule. With a built-in focus that helps you tune out distractions over the course of the six-month span it covers, you'll find your work output jumps markedly.
See it on AmazonThese Top-Quality Glass Containers For Your Meal Prep
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These meal-prep containers are just a must-have in the new year. Made from durable, shatterproof, BPA-free borosilicate glass with snap-on silicone lids, they're ideal for fridge-to-microwave-to-table use, and great to carry to the office, too, if you're used to taking packed lunches.
See it on AmazonA Tracker That Monitors Your Sleep To Maximize Your Performance While You're Awake
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Not only does this handy tracker register how long you sleep, but also how deep the sleep is. With 14 modes, it's also a terrific workout partner, and delivers all your smartphone's notifications directly to your wrist. It also works as a pedometer and a heart rate monitor.
See it on AmazonThis Machine Makes Flossing So Much Easier
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Some people love flossing, some even carry floss with them wherever they go. For the rest of us, there's this water flosser, so we can do better. This small, quiet appliance dispenses with flossing in just a minute a day, and with 10 pressure settings, you'll always feel comfortable and be able to efficiently remove plaque and debris.
See it on AmazonThese Straws Are Made From Shatter-Resistant Glass
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Help reduce the amount of plastic we're sending into our oceans by switching the straws you use for these straws made from shatterproof borosilicate glass. Not only are these better for the environment, they're also better for your health — because they're non-toxic and lead-, BPA-, lead-, and phthalate-free. They work with hot or cold drinks, too.
See it on AmazonA Tool To Encourage A Better Self-Care Routine
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This large brush features rear boar bristles and a handle that detaches once you're done with your back and other hard-to-reach areas for conversion to a paddle brush. Also included is a facial brush with gentle, medium-strength boar bristles, and both are made from natural cherry wood. A pair of exfoliation gloves for use in the shower also are included in the set.
See it on AmazonGet Your Smoothie In With This Convenient Blender That's Topped With A Travel Cup
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This handy blender is an ideal space-saving addition to quickly and smoothly generate smoothies while on the go (pun was absolutely intended). The canister is a travel cup so you can take your nutritious treats with you as you dash out of the house in the morning or on your way to your workout, and if you prefer a milkshake, you can have that, too. It comes in five fun colors, too.
See it on AmazonThese Cutting Mats That Are Thick and Durable
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If you're used to a lot of food prep, these cutting mats are an ideal addition to the kitchen: They're cheap, they up little space, and the color-coding system prevents cross-contamination between meats and other items. They're non-slip and BPA-free, and thicker than similar models you've seen out there. Plus, once your chores are complete, they clean up easily in the dishwasher.
See it on AmazonThis Exercise Ball That Also Makes A Unique And Stylish Chair
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This exercise ball comes with a stylish and durable tailored cover that elevates it to the level of fine furniture you'll be happy to have in your home or office. The ball itself , perfect for use outdoors, it's crafted from super robust anti-burst PVC, and the water-resistant olefin cover is precisely crafted to contain its pressure.
See it on AmazonThe Bathroom Stool That's Good For Your...Number 2
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Toilets are not engineered to optimize the elimination process, but this is where this stool comes in. It positions the body into a natural squatting posture, unkinking the colon and aligning it for quick and complete emptying. Registered by the FDA, this proven device can hold up to 350 pounds of pressure, and improves colon health.
See it on AmazonA Deck Of Affirmations That Will Give Your Self-Esteem A Boost
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Crafted to provide reinforcement for the daily struggle. The words of this deck of cards are rendered on cute colourful cards that are conveniently-sized for use anywhere. " If you're looking to use neuroplasticity to your advantage, GET THIS." said one reviewer who gave it a solid sive-star rating.
See it on AmazonReduce Waste With This Wooden Utensil Set
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Crafted from renewable and eco-friendly wood, this cutlery set makes it possible to stick to eco-friendly values even when on the go. Heat-resistant and splinter-free, these tools will resist stains and have a pleasant ergonomic design. Keep a set at the office and another in the glove compartment of the car — they're also great for camping, hiking, and picnics.
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A Keeper That Helps Your Veg Stay Fresh Longer
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It's super frustrating when you buy fresh produce only to have it go bad? With this vegetable keeper, all your veggies will last longer and you'll make the most from your food. With an adjustable air vent and a water reservoir, it creates an ideal micro-climate for your food. Plus, you can wash, drain, and store fresh items all in one convenient container.
See it on AmazonThese Foam Roller That Vibrates For Recovery
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Designed with massaging parts that really get into big muscles like the thighs, back, and glutes, this roller uses four levels of vibration technology to seriously work out all of your kinks and knots to make you feel the burn! Use the 60-, 90-, and 120-second built-in timer settings to roll out specific muscle groups.
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