Fuel Your Day With These 20 High-Protein Breakfast Recipes

High-Protein Breakfast Ideas

Protein Pancakes

One serving of these protein pancakes delivers over 20 grams of protein! They're even more remarkable when you add in your favorite fruit, like blueberries or bananas, to the rich batter. (via Brit + Co)

Breakfast Sandwiches

With eggs and sausage involved, there's no denying the appeal of this high-protein breakfast idea. If you don't want to use Hawaiian rolls or cheese like the recipe suggests, you can totally make some easy swaps for a healthier bite! (via Brit + Co)

Feta-Fried Eggs

When all other high-protein breakfasts fail, eggs will always be there for you. This easy recipe doctors up a classic eggy dish by cooking the eggs in feta cheese and chili oil. Both additions will give your morning meal a flavorful boost! (via Brit + Co)

Cosmic Brownie Protein Smoothie

You know it's gonna be a good day when breakfast tastes like dessert! That's exactly why you should opt for this Cosmic Brownie-inspired protein smoothie. Cottage cheese and chocolate Premier Protein powder are a power duo in this drink. (via Brit + Co)

Eggs in a Hole

This creative high-protein breakfast recipe calls for you to cut out the center of some toast, and cook an egg in it. Double the recipe to form a delicious, protein-packed sandwich as pictured above! We're salivating already. (via Brit + Co)

Coconut Chia Oats with Caramelized Bananas

Who needs plain old cereal when you can dive into a tropical island of flavor right at your breakfast table? With a sprinkle of chia magic and a dash of coconut dreams, this high-protein recipe transforms humble oats into a creamy, decadent treat that even the pickiest food critics will adore. (via Half Baked Harvest)

Bulgur Breakfast

Bulgur for breakfast? Yes, please! These surprisingly yummy breakfast bowls will make you a morning person, ready to tackle the day with enthusiasm and a satisfied belly. (via Give Recipe)

Vegan Breakfast Burritos

Get ready to roll up your sleeves and roll out the flavor with this vegan breakfast burrito recipe that's packed to the brim with plant-powered deliciousness. It's a high-protein breakfast fiesta you won't want to miss! (via Crowded Kitchen)

Vegan Protein Pancake Mix Recipe

Imagine waking up to a stack of fluffy, plant-powered pancakes that not only satisfy your taste buds, but also fuel your day with protein goodness. Breakfast goals, for sure. (via The Edgy Veg)

High-Protein Vegan Breakfast Bowl with Crispy Potatoes & Tofu Scramble

Buckle up for this breakfast bowl that brings the energy. This high-protein breakfast will fuel your day like a champ! It's a protein-packed powerhouse from the tofu scramble. (via Crowded Kitchen)

Healthy Mexican Breakfast Bowl

If you can't get an actual plane ticket to Mexico, this healthy Mexican breakfast bowl is the next best thing! It is a flavor-packed journey that starts your day with a delicious adventure. Plus, you can easily customize what you put on your plate. (via Averie Cooks)

Egg Sausage Breakfast Muffins

As someone who's always on the lookout for convenient yet delicious breakfast options, I was thrilled to discover these savory muffins. They've become my go-to morning lifesaver! If you're someone who values both flavor and efficiency in the morning, I highly recommend giving this recipe a try. (via The Endless Meal)

Banana Oatmeal Breakfast Cookies

Whether you're a breakfast rebel or just craving a fun, convenient morning snack, these healthy cookies are your secret weapon for starting your day with a smile. Who wouldn't want to wake up to a world where cookies are a perfectly acceptable breakfast?! (via The Girl On Bloor)

One-Pan Cheesy Scrambled Chickpeas

Grab your skillet, and let's embark on a chickpea adventure! With this recipe, you're about to become the master of cheesy, plant-based breakfasts that are kind to both your taste buds and the planet. (via No Eggs Or Ham)

High Protein Egg Salad with Dill

Who knew that some humble hard-boiled eggs could be transformed into a creamy, dreamy salad that's perfect for adding to sandwiches, wraps, or simply scooping with a spoon? This recipe is the egg-citing answer to all your high-protein breakfast dreams. (via Kathryn's Kitchen)

Loaded Creole Breakfast Skillet

Imagine savoring a mouthful of perfectly seasoned potatoes, savory sausage, and eggs cooked to perfection. This loaded skillet is your ticket to a taste of Creole-inspired high-protein breakfasts. (via Pink Owl Kitchen)

Chickpea Fatteh (Fatteh Hummus)

Chickpeas, tahini, and yogurt come together in a harmonious flavor symphony that's worth celebrating. Try this protein-packed Middle Eastern meal next time you're craving an adventure! (via Forks & Foliage)

Soy Sauce and Green Onion Scrambled Eggs

With each forkful of these flavorful scrambled eggs, you'll taste a perfect balance of salty and savory – with a touch of freshness from the green onions. (via Bowl Of Delicious)

Caramelized Spam Benedict

I've always been a fan of a good Benedict, but the addition of spicy Sriracha and the irresistible crunch of Spam in this recipe took my cravings to a whole new level. You've gotta try this high-protein breakfast, stat! (via Takes Two Eggs)

Crispy Baked Vegan Taquitos

I've always loved taquitos, and finding a vegan version that's equally delicious as the OG makes my heart sing. These taquitos quickly became a go-to snack or breakfast in my plant-based kitchen. I promise you won't be disappointed. (via Munching With Mariyah)