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We all want gorgeous, voluminous hair, but not every day is a good hair day — or week or month. Noticing more shedding than usual? Maybe your part's looking wider or your scalp’s peeking through a little more than it used to? You’re so not alone. The good news is there’s help that doesn’t require a doctor’s office visit (or insurance).

We teamed up with Hers to share three no-fuss tips for getting thicker, fuller hair — and yep, one of them includes their personalized hair regrowth treatments. Hers makes it simple to get started: you’ll answer some questions, 100 percent online, and a licensed provider will help you find the right solution for you, from serums to pills or chews.

Hers

These dermatologist-approved formulas, including Hers most popularHair Vitamins + Minoxidil, include minoxidil, an ingredient proven to regrow hair in 3 to 6 months.* If prescribed you just apply once a day. Here are a few low-key tweaks to your daily routine to experience thicker, healthier hair just in time for summer.

washing hair

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1. Massage Your Scalp

Healthy hair starts at the root — literally. Think of your scalp like soil: the better you treat it, the more your hair can thrive. You don’t need to overhaul your entire shower routine; just start by incorporating a gentle scalp massage when you shampoo. This helps increase blood flow and removes buildup that can clog hair follicles.

Greta Hoffman

Quick tip: Use your fingertips (not nails!) or a scalp brush.Hers Hair Blends Serums is an extra boost you can apply directly to your dry scalp to stimulate regrowth, if prescribed.

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2. Swap Out Your Pillowcase

Silk and satin pillowcases can actually help reduce friction, which means less breakage and fewer tangles while you sleep. Cotton can be surprisingly rough on your strands, especially if you're already dealing with thinning or damage. This is a quick, one-time change that can benefit your hair and your skin. Win-win.

Hers

3. Explore Prescription Treatments

Sometimes, your hair just needs a little help from the inside out. Hers offers access to dermatologist-trusted treatment options that can give you thicker, fuller hair. For example,Hers Hair Vitamins + Minoxidil can help boost blood flow to the hair follicles, extend the hair growth phase and keep stimulating regrowth to help thicken your hair. More than 90 percent of customers’ hair loss improved or stabilized with Hers treatments.**

The Hers process is simple, and all online. Take a free hair quiz today atforhers.com.

* Results vary. Based on studies of topical and oral minoxidil.

**Based on self-reported data from 2,846 Hers customers after one year of treatment.

***Hair Blends are compounded products and have not been approved by the FDA. The FDA does not verify the safety, effectiveness, or quality of compounded drugs. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. Restrictions apply. See website for full details and important safety information.

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