Top Nutritionists Share 7 Tricks for Eating Healthy on Super Bowl Sunday
Perri O. Blumberg
Perri O. Blumberg
Perri is a graduate of Columbia University and former food editor at Reader's Digest. After graduating a health-supportive culinary school, she's gone on to work with Mark Bittman and pursue writing full-time. She's probably seen Dave Matthews Band in your hometown and will never turn down a Bloody Mary.
Whether you’re attending a low-key gathering or hosting your Annual Super Bowl Dinner Party Extraordinaire, it’s no surprise that Super Bowl Sunday is filled with many healthy eating landmines. If you’re not ready to derail your clean eating or fitness resolutions, there are plenty of simple ways to stay healthy on game day, from healthy Super Bowl recipes to smart eating tricks. We talked to two healthy eating experts, Lisa Hayim, MS, RD, and founder of The Well Necessities and celebrity nutritionist Lisa De Fazio, MS, RD, to get the scoop on their genius strategies for staying on track from kick off to clean up.
Eat before you go
healthy snacks that you can munch on.Perri O. Blumberg
Perri is a graduate of Columbia University and former food editor at Reader's Digest. After graduating a health-supportive culinary school, she's gone on to work with Mark Bittman and pursue writing full-time. She's probably seen Dave Matthews Band in your hometown and will never turn down a Bloody Mary.