11 Low-Calorie Meals That Will Take Over Your Weekly Menu
Are you on a quest for healthier eating without compromising on flavor? I'm familiar with the struggle! If you're looking to find balance with your health or reset your meals after vacation, these recipes are a great place to start. Because every body is different, specific dietary needs will also look different for everyone, so make sure to find what works for you.
With these 11 mouthwatering recipes, you won't compromise on flavor! This assortment of low-calorie meals is full of wholesome and delicious dishes you'll adore, proving that adopting a healthy lifestyle can be very tasty. From vibrant salads, grilled meat options, and yummy vegetable sides, you'll get an idea for every meal on your weekly menu.
Grilled Vegetable Kabobs with Fajita Butter
Image via A Spicy Perspective
These grilled fajita vegetables are suitable for veggie and meat eaters, and make a great addition to any summer picnic! Thanks to the bright colors and zesty spices, these skewers are a delicious and nutritious delight. (via A Spicy Perspective)
Smashed Cucumber and Watermelon Feta Salad
Image via Half Baked Harvest
I absolutely love this salad and tend to make it a lot during the summer. Luscious watermelon, crisp cucumber, and tangy feta cheese are a fantastic and unusual combination, and every bite contains a rush of sweetness and savory delight! (via Half Baked Harvest)
Old Fashioned Cabbage Soup
Image via Give Recipe
No low-calorie recipe collection is complete without a comforting soup! This ultimate comfort food's nostalgic flavors will take you back to your childhood.
Easy Pan Fried Asparagus
Image via Vanilla And Bean
If you're looking to reset your meal planning, veggies are always a good place to start. One of the first things that pops into my mind is asparagus! It's low in calories and rich in fiber, with just enough crispiness. These asparagus spears make a delectable side dish that will also make your gut happy. (via Vanilla And Bean)
Creamy Low Carb Cauliflower Mac and Cheese
Image via The Girl On Bloor
The low-carb recipe is the perfect comfort food with a healthy twist! This delicious dish blends the healthiness of cauliflower with the rich taste of conventional mac & cheese, creating a wonderful dinner you'll enjoy again and again. (via The Girl On Bloor)
Avocado Tempeh Sandwich Recipe
Image via Veggie Society
This sandwich contains under 400 calories per serving, and it is delicious. Layered with fresh and wholesome veggies, this plant-based delight perfectly balances textures and flavors.
Roasted Rainbow Carrots And Radishes
Image via Forks and Foliage
We all need a pop of color in our life from time to time as a pick-me-up. With their vibrant colors and natural sweetness, these roasted vegetables will impress your visitors and delight your taste buds. This simple yet fulfilling meal has plenty of natural goodness and brings the essence of the garden to your table! (via Forks and Foliage)
Grilled Shrimp Skewers
Image via Feel Good Foodie
If you're like me, when you're seeking low-cal options, you go for a protein-packed meal. Trust me, this delicious meal is exactly what I eat whenever I'm in a rush! (via Feel Good Foodie)
Greek Grilled Salmon Kabobs With Feta Sauce
Image via Whole and Heavenly Oven
The perfect way to reduce your calorie intake is to grill anything! Salmon, vibrant veggies, and feta sauce create a flavor sensation that'll transport you to the shores of Greece. This versatile and visually appealing dish is a must-try for foodies seeking a burst of fresh and savory delights. And the best part: it contains less than 400 cals per serving! (via Whole and Heavenly Oven)
Zucchini Soup with Yogurt, Lemon, and Dill
Image via Bowl of Delicious
Zucchini soup is one of my favorite low-calorie meals when looking for something light and healthy. With soft zucchini, aromatic herbs, and a rich vegetable broth, this soup is the perfect way to enjoy the tastes of summer. (via Bowl of Delicious)
Thin Pork Chops In The Air Fryer
Image via Where Is My Spoon
One more way to cook with less grease/oil is air frying! Trust me, the air fryer is my best friend, especially during summertime. You can air fry almost anything! With lean pork chops, a drizzle of heart-healthy olive oil, and a medley of aromatic spices, this recipe is super satisfying. (via Where Is My Spoon)
Find more low-calorie recipes and delicious eats on our Pinterest!
Lead image via Whole and Heavenly Oven
