15 Satisfying Low-Carb Breakfast Recipes That Go Beyond Eggs
Heather Sage
Heather Sage
Heather Sage is a gluten-free recipe developer and freelance writer living in Orlando by way of the Silicon Valley. When she isn’t playing around with alternative flours in the kitchen, she can be found tackling DIY projects around the house or exploring her neighborhood. Check out her gluten-free recipe blog, A Sage Amalgam.
Eggs are great and all, but when it comes to low-carb breakfast choices a little variety is goes a long way. These 15 satisfying selections go beyond the usual scramble to infuse mornings with a little more excitement. You can enjoy knowing that these muffins, pancakes, breads and more won't spike your blood sugar or leave you hungry in a couple hours. Though when lunchtime does roll around, we have you covered there too.
Healthy Pumpkin Pie Muffins
You won’t find any butter or oil in these muffins. Instead, peanut butter and pumpkin take its place. And the nutty-spicy pairing works wonderfully with chocolate chips. (via Baking is a Science)Tropical Almond Pancakes
Bananas are cooked right into our almond meal pancakes topped with a bright mixture of tropical fruit and shredded coconut. (via Brit + Co)Healthy Breakfast Burritos
With a tortilla made out of egg, this breakfast burrito is basically inside out. (via Top With Cinnamon)Paleo Lemon Poppyseed Bread
A slice of this lemon loaf is a terrific way to start the day, and can even be enjoyed for dessert. (via Running to the Kitchen)Flax Waffles
These waffles may be high and fiber and protein, but they deliver a light texture with every bite. And while they are lacking in flour, they are full of flavor (and butter). (via Pure and Simple Recipes)Egg Muffins With Ham
Pop these quick-to-prepare muffins in the oven while you get ready in the morning. They’ll be ready when you’re heading out the door for perfect on-the-go noshing. (via Food Faith Fitness)Big Batch Pancakes
These big batch pancakes make enough to feed a crowd, but they also freeze well to have on hand for busy mornings. (via Mom, Can I Have That?)Cinnamon Raisin Flatbread (Paleo)
There’s nothing quite like the smell of cinnamon toast, and this five-minute, from-scratch flatbread delivers… minus all the carbs. (via The Big Man’s World)Cinnamon Streusel Coffee Cake
The star of this small-batch coffee cake is definitely the crumbly streusel sprinkled on top. (via Briana Thomas)Healthy Cinnamon Rolls (Gluten-Free)
These generously frosted buns don’t skimp on any of our favorite parts. (via Desserts With Benefits)No-Bake Muesli (Paleo)
Loaded with seeds, nuts and a smattering of dried cranberries, this muesli is terrific sprinkled over yogurt or simply enjoyed by the fistful. (via Nourish + Inspire Me)Hazelnut Mocha Breakfast Cereal (Paleo)
A few spoonfuls of cocoa powder make this cereal taste like more of a treat than a healthy breakfast choice. With coffee baked right in, every bowlful will give you a little extra energy boost. (via The Primitive Palate)Apple Cider Donuts (Gluten-Free)
Don’t wait until fall to bring the taste of the apple orchard into your home. These cider donuts will be a hit no matter the season. (via I Breathe I’m Hungry)Grain-Free Hemp Heart Porridge (Paleo)
You won’t find any grains in this porridge. Made with just nuts, seeds, a few seasonings and non-dairy milk, every serving packs a hearty 24 grams of fiber to keep you full ’til lunch. (via Healthful Pursuit)Polish Pancake Waffles
These savory pancakes-meet-waffles would make for an elegant brunch, especially when paired with a glass of bubbly. (via End of Pain)Heather Sage
Heather Sage is a gluten-free recipe developer and freelance writer living in Orlando by way of the Silicon Valley. When she isn’t playing around with alternative flours in the kitchen, she can be found tackling DIY projects around the house or exploring her neighborhood. Check out her gluten-free recipe blog, A Sage Amalgam.