Max Lugavere Teaches Brit How to Optimize Your Brain With Food
Anjelika Temple
Anjelika Temple
As Co-Founder and Chief Creative Officer of Brit + Co, Anjelika Temple brings her voracious consumption of all things creative and colorful to DIY projects, geeky gadgetry finds and more. When she's not DIY-ing her heart out, you'll find her throwing dinner parties with friends or adventuring with her husband David, their daughters Anokhi and Indira, and their silly dog Turkey.
Max Lugavere is a brain health researcher, the New York Times Bestselling author of "Genius Foods" and "The Genius Life", and a top podcaster. This week, Max joins Brit and Anj to teach all about brain health and the foods you can add to your diet to help optimize your brain. Listen in to learn how you can be happier, more productive, and why it might actually be in your power to protect your brain's future health.
To learn more about all the things with Brit and Anj, subscribe to Teach Me Something New on Apple Podcasts, Google Podcasts, Spotify, Stitcher, iHeartRadio, or wherever you get your podcasts.
From Your Site Articles
- Here's What Happens to Your Brain When You're in Love - Brit + Co ›
- Here's Why Dancing Is Good for Your Brain - Brit + Co ›
- 13 Books to Excite and Exercise Your Right Brain - Brit + Co ›
- 11 Super Foods for Your Skin and Brain - Brit + Co ›
- Healthy + Tasty Recipes For Brain Health - Brit + Co ›
- 40 Best Quick Lunch Ideas For Work That Are Easy To Pack - Brit + Co ›
Anjelika Temple
As Co-Founder and Chief Creative Officer of Brit + Co, Anjelika Temple brings her voracious consumption of all things creative and colorful to DIY projects, geeky gadgetry finds and more. When she's not DIY-ing her heart out, you'll find her throwing dinner parties with friends or adventuring with her husband David, their daughters Anokhi and Indira, and their silly dog Turkey.