10 Must-Follow Instagram Meal Prep Gurus

1. @mealpreponfleek: Featuring healthy eating tips, meal prep hauls and awesome healthy recipes right on their Instagram, this one-stop-shop is a great resource for beginners and pros alike.

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PREP. FOR MY SALAD CHALLENGE DAY 74 - 80/366 - Chickpeas & Butternut Squash PREP. PARA MEU DESAFIO DA SALADA - DIA 74 - 80/366 - Grão-de-bico e Abóbora Pescoçuda SALAD IN A JAR - CHICKPEAS & BUTTERNUT SQUASH - (FOR 5 JARS) • ½ medium red onion thinly sliced • 10oz cherry tomatoes • 1 cup sweet peas • 2 ½ cups baked butternut squash (around 1 medium butternut squash) • 2 cups of cooked wild rice • 2 cups of cooked chickpeas • 10 cups arugula • 10 tbsp. sunflower seed • At the time to eat I add the dressing and avocado. Add avocado if you want. DRESSING (FOR 1 SALAD - It is easier for me to prepare the dressing for each salad individually, in the little dressing containers that I use.) • 1 garlic clove, crushed • 1 tsp. of salt (or to taste) • 2 tsp. olive oil • 1 tsp. of nutritional yeast • Juice of ½ lemon SALADA NO POTE - GRÃO-DE-BICO E ABÓBORA PESCOÇUDA (PARA 5 SALADAS) • ½ cebola roxa média cortada em rodelas • 283g de tomate cereja • 1 xícara de ervilha • 2 ½ xícaras de abóbora pescoçuda assada (em torno de 1 abóbora média) • 2 xícaras de arroz selvagem cozido • 2 xícaras de grão-de-bico cozido • 10 xícaras de rúcula • 10 c. sopa de semente de girassol • Na hora de servir coloco o tempero. Adicione abacate, se quiser. TEMPERO (PARA 1 SALADA - acho mais fácil preparar o tempero para cada salada individualmente, já nos potinhos que uso). • 1 dente de alho amassado • 1 c. de chá de sal (ou a gosto) • 2 c. de chá de azeite de oliva • 1 c. de chá de fermento nutricional • Suco de ½ limão

A post shared by SaladChallenge-DesafiodaSalada (@marciacal01) on Mar 14, 2016 at 1:49pm PDT

2. @marciacal01: Okay, we know salads are the most boring healthy food on the planet, but one look at Marcia’s Instagram feed and she’ll have you convinced of the power of a little green. Following what she calls the “Salad Challenge,” this account will make you swoon for veggies (it’s possible, trust us).

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Main meal prep finished nice and early! I'll post individual pics and macros shortly, and recipes of course! This week includes: creamy chicken & sweet potato bake with coconut milk (this is easy & amazing), chilli and rice, chocolate orange and walnut sweet potato protein brownies, apple cinnamon and raisin oats with a crunchy topping, hazelnut cacao and coconut oil 'chocolates' and turkey burgers (didn't make these myself, they are from @dublinmeatcompany and are excellant ) 😇 #mealprep #cinderella #tupplife #lunchbox #lunch #dinner #protein #macros #healthy #healthyfood #healthyeating #healthyfoodporn #crossfit  #clean15 #cleaneats #cleanfood #cleaneating #eatclean #macros #gym #fitfam #fitspo #fitness #irishfitfam #gains #irishfitspo #ukfitfam #food #foodie #foodpic #foodporn

A post shared by The Clean 15 (@welovecleanfood) on Feb 14, 2016 at 4:39am PST

3. @welovecleanfood: Based out of Dublin, Ireland, this beautiful collection features food prep pics that will make you want to get organized ASAP — plus a few mouth-watering brownie recipes to help you through it.

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Five containers. Five meals and snacks, AND must be eaten cold? Challenge accepted! Visit my site to see how I put together this easy #mealprep using @tupperwareusca 25-pc Portioning Pro containers! Full details and recipe on MealPrepMondays.com #MealPrepMondays #MealPrep #Tupperware #Health #MealPrepMonday #spon

A post shared by Alex Torres (@mealprepmondays) on Mar 14, 2016 at 12:01pm PDT

4. @mealprepmondays: Beautiful pics, delicious recipes and a free grocery list download? Alex Torres is all about making the meal prep life easy and delicious. Check out his blog for even more inspo.

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Number 2 (in no specific order) of our top #mealprepmonday posts. A truly epic masterpiece from @n_fame 🍴👌🏻

A post shared by Meal Prep Society (@mealprepsociety) on Oct 13, 2015 at 3:41pm PDT

5. @mealprepsociety: This fan account only showcases the best of the best. Let’s just say we’re investing in some good Tupperware after a good scroll.

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Another week another mealprep! Breakfast is superseed protein oats with peanutbutter and a banana. Veggies and a nakd bar as a snack. Lunch is either salmon, almonds and overcooked 🙈 broccoli or quinoa-meatloaf with snap peas and tomatoes. An apple as a snack. Dinner is surinam spiced chicken with my healthy take on jollofrice. A total day is about 1650 kcal. #weightloss #losingweight #weightlossmotivation #healthylifestyle #healthyhabits #healthy #healthandfitness #afvallen #fitdutchies #girlswholift #strongisthenewskinny #weightlifting #nutrition #foodpic #foodporn #cleaneating #eatclean #mealprep #mealprepdaily #foodprep #mealprepsociety #weightlossjourney #fat2fit #obesetobeast #fuckbeingfat #fuckobesity #jollofrice #fitgirlcode #inspiration #fitspo

A post shared by Dutchie getting fit! 💪💪 (@floordeboor_fit) on Jan 10, 2016 at 5:00am PST

6. @floordeboor_fit: A self-proclaimed “Dutchie getting fit,” this inspirational feed is a great resource for meal preppers and health gurus. Check out her personal story about weight loss and meal prepping on her dedicated blog.

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Check out those purple sweet potato chips!!! Two big workouts, legs this morning and chest tonight and a full day at work, gimme all the food and aaaalllllll the carbs! King prawns with chilli, garlic, onion, celery, tomato and peas, steamed sprouts and homemade purple sweet potato fries. Just look at all the pretty colours. Cue the inevitable carb coma and early night 😴 ... #dinner #fishdinner #prawns #kingprawns #sprouts #chips #fries #friesbeforeguys #sweetpotato #carbs #allthecarbs #postworkout #lowfat #protein #bodybuilding #fitfood #delicious #healthyeating #healthyfoodporn #nutrients #nutritious #foodpics #igfitness #igfood #foodporn #foodstagram

A post shared by Danny Andrea (@dannysfitfood) on Feb 22, 2016 at 12:54pm PST

7. @dannysfitfood: Danny’s passion for meal prepping and #realgirl charm is infectious, which is just the motivation you need on a late Sunday night.

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Prepped by 🍴 @mrskleifgen Pan seared slamon with asparagus, baby back ribs, Italian sausage with bell peppers and shrimp pork pineapple cauliflower "rice" Remember to share your fitness images with us by tagging us or using #mealprepdaily #fitbodydaily #fitcouplesdaily #fittransformationsdaily! Also check out our favorite accounts: @amircannon @fitbodydaily @fitcouplesdaily @fittransformationsdaily #transform #transformation #transformations #mealprep #food #carbs #fitness #healthy #aesthetic #success #consistent #determination #goals #meal #cardio #fit #life #motivation #inspiration #gym #fitfam #shred #fitfood #foodporn #abs

A post shared by 🍴 Meal Prep Daily (@mealprepdaily) on Mar 26, 2016 at 4:50pm PDT

8. @mealprepdaily: Another curation of #mealprepper content, this active user posts all the meal prep inspo you could ever dream of — with a few hilarious illustrations thrown in for good measure, of course.

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✔️Food Prep Sunday Stay on track over the holiday season by having nutritious meals prepped ahead of time. #healthyfood #foodprep #mealprep #mealplan #eatclean #stayontrack #salad #stirfry #chili #stuffedpeppers #stuffedsweetpotato

A post shared by Erin Romeo ✨Nutrition Coach✨ (@foodprepprincess) on Dec 6, 2015 at 5:45pm PST

9. @foodprepprincess: Fitness nutrition coach Erin Romeo is no stranger to the world of meal prepping, and her gorgeous Instagram feed is definitely worth a follow.

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Getting ready for that meal prep. Excited to try out some new recipes. Time to listen to podcasts and cook some shit up.

A post shared by Christopher Rocchio (@chris.rocchio_fit) on Mar 20, 2016 at 3:40pm PDT

10. @chris.rocchio_fit: Healthy recipes, workout pics and gold level meal prepping, Chris Rocchio’s account has a little bit of everything. Follow his daily musings for a good ol’ dose of healthy eating 101.

Are you on board with the #mealprep trend? Share your pics via Instagram by tagging @BritandCo.