75 Pumpkin Snacks For Fall + Spooky Season

Meredith Holser

Affiliate and Food Writer

Meredith Holser is B+C's resident affiliate writer. Meredith enjoys writing about a range of topics, but she's adopted e-commerce writing in all its many facets. Outside of work, you can catch Meredith hiking, trying new recipes, and dreaming about having a yummy little treat.

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Sep 14, 2023

rounding up pumpkin snacks like these pumpkin spice bobo's oat bars

Now that the PSL has finally made its graceful return, it’s time to prepare for the pumpkin palooza! ‘Tis the season for pumpkin-flavored snacks to take the world by storm and leave a trail of pure autumnal deliciousness in their wake. From sweet pumpkin spice cookies to savory pumpkin pastas and almost everything in between, these pumpkin snacks will make you want to grab your cozy sweater, toss on a warm blanket, and press play on Halloweentown expeditiously. Your seasonal snacking adventure awaits!

Sweet Pumpkin Snacks For Breakfast Or Dessert

Nestle Toll House Pumpkin Spice Cookie Dough

The true classic, pumpkin spice, pairs up with white chocolate chips to deliver a totally sweet seasonal bite.

Lenny & Larry's Pumpkin Spice The Complete Cookie

This ready-to-eat, oh-so pumpkin-y cookie supplies 16 grams of protein and 10 grams fiber to fuel you up for *all* the fall activities!

Pumpkin Pie Pop Tarts

Start your mornings on a perfectly pumpkin note with these pie-flavored Pop Tarts.

Pumpkin Spice Moravian Cookies

For a fancy addition to your fall charcuterie boards, these thin cookies present a satisfying texture.

Partake Pumpkin Spice Snack Pack

Healthy cookies FTW. These pumpkin-spiced ones are begging to be dipped in cold milk!

Betty Crocker Pumpkin Spice Cookie Mix

There's nothing like a warm cookie from the oven. Make your own pumpkin-spiced bites with this easy-to-use mix!

KIND Thins Chocolate + Pumpkin Spice Bars

For on the go, these granola bars bring forward pumpkin to every bite.

Kodiak Cakes Pumpkin Flax Flapjack + Waffle Mix

Fall weekends just got *so* much better. Use this mix to make pancakes or pumpkin waffles for a fun twist on breakfast.

Pumpkin Spice Cheerios

These are the Cheerios you know and love, except they taste like your go-to fall dessert!

LARABAR Pumpkin Pie

This is a grab-and-go breakfast you can count on – plus, what's better than starting your fall mornings with pumpkin?

Simple Mills Almond Flour Pumpkin Baking Mix

This baking mix makes it super easy to prep pumpkin snacks for fall parties or bake sales!

Hostess Pumpkin Spice Twinkies

These soft cakes are nothing if not irresistible AF. This year, they get the pumpkin spice treatment!

Good & Gather Pumpkin Pie Granola

Top off yogurt bowls with this pumpkin granola for an easy autumnal meal.

$\u200bPumpkin Pie ONE Bar$

Pumpkin Pie ONE Bar

These bars pack in a whopping 20 grams of protein to power up your pumpkin season!

Chosen Foods Pumpkin Spice Avocado Oil Caviar

This is a pumpkin snack like you've never had before – but don't worry, this caviar omits the fish. Instead, these sweet little pearls are bursting with notes of fall spices. Try pairing them with pastries, yogurt, pancakes, and more.

Sweet Loren's Pumpkin Spice Cookie Dough

Just place each cookie dough disc on a sheet pan, and bake! You'll soon be on your way to delicious, delightful pumpkin snack heaven.

Voortman Bakery Pumpkin Spice Wafers

These sweet wafers are perfect for dipping into your A.M. coffee.

Magic Spoon Pumpkin Spice Keto + Grain-Free Cereal

This better-for-you cereal allows you to start your mornings with the fall-flooded flavors of pumpkin and cinnamon.

Pillsbury Pumpkin Spice Grands! Cinnamon Rolls

The nostalgia is real with this pumpkin snack. Simply unfurl the roll of dough and bake for five massive cinnamon rolls, infused with pumpkin spice.

Skinny Dipped Pumpkin Spice Almonds

Each almond-filled bite you take of this pumpkin snack will fill you with the joys of yogurt and autumn spices.

GoodPop Pumpkin Spice Latte Frozen Pops

Made with creamy oat milk and strongly-brewed cold brew coffee, these pop portions are full on pumpkin spice flavor.

Birch Benders Organic Pumpkin Spice Pancake & Waffle Mix

Amp up those fall brunch plans with this deliciously sweet pumpkin pancake and waffle mix. It's filled with real ingredients to keep you satisfied with every bite!

Pumpkin Pie Perfect Bar

Spoiler alert: you can still hit your protein goals during PSL season. This pumpkin-y Perfect Bar is proof!

Sanders Milk Chocolate Pumpkin Spice Sea Salt Caramels

You don't have to wait for Halloween to start snackin' on some candy. Reach for these fancy caramels, fit with pumpkin flavors and a pinch of sea salt!

Goodie Girl Pumpkin Pie Sandwich Cookies

Made without gluten, eggs, peanuts, and dairy, these are some pumpkin-spiced cookies you can feel good about snackin' on.

Bonne Maman Pumpkin Spice Spread

Spread on toast or a bagel, this pumpkin spice pick from Bonne Maman will do the fall season well.

$Compart\u00e9s Pumpkin Cheesecake Chocolate Bar$

Compartés Pumpkin Cheesecake Chocolate Bar

This pumpkin snack is an *elevated* chocolate bar that'll be good for midnight munching.

Bubbies Pumpkin Spice Mochi Ice Cream

These mochi bites made with warm spices provide the ideal sweet treat serving size.

Aloha Pumpkin Spice Protein Bars

Each one of these bars supplies 14 grams of plant-based protein, so you can get your snack on mid-day *and* feel fulfilled.

Simply Pumpkin Spice Gum

Chew on this pumpkin spice-flavored gum in between fall treats to tie you over.

Caroline's Cakes 7-Layer Pumpkin Cake

Make sure to pre-order this delectable pumpkin cake for it to arrive *just* in time for fall festivities! This treat can be shipped nation-wide, too, in case you want to send your friends and fam a nice dessert option.

La Terra Fina Pumpkin Spice Dessert Dip

This dessert-friendly dip is free from gluten and any artificial preservatives, colors, or flavors. It's the best pumpkin snack for sharing! Try it with pretzels or salty chips for a full-on flavor experience.

Chocolove Milk Chocolate Pumpkin Pie Bites

These bite-sized (and pumpkin-shaped!) treats from Chocolove are filled with a heavenly pumpkin spice ganache that pairs *so* well with a morning coffee or after-dinner delight.

Soom Pumpkin Spice Snack Bites

All these snack bites are made of is oats, tahini, dates, and some good ol' pumpkin spice. They're oh-so soft, making the snacking experience satisfying AF.

$\u200bDalci Pumpkin Spice Blondies$

Dalci Pumpkin Spice Blondies

Sink your teeth into this satisfyingly soft pre-made blondie this season. Each one is filled with the nostalgia of fall – plus, provides a healthy treat!

Prospector Popcorn Pumpkin Spice

Caramel corn is *peak* fall snack material, and this pumpkin variation is one you simply cannot miss adding to your kitchen this year.

Pillsbury Moist Supreme Perfectly Pumpkin Premium Cake Mix

Easily prep a pumpkin-flavored sheet cake (or cupcakes, if that's more your vibe) using this pre-made mix!

Pumpkin Pie Halo Top

This frozen delight features the same exact flavors that a pumpkin pie would, extracting all the best, super sweet tastes of the season.

Three Wishes Pumpkin Spice Cereal

This sweet-leaning cereal packs in a healthy punch for fall mornings. It's made with 8 grams of plant-based protein and contains only 3 grams of sugar, so you aren't left crashing after breakfast.

Pumpkin Pie Bitchin' Sauce

This pumpkin snack literally tastes like pumpkin pie filling, and it's heavenly. Use the sauce to dip apple slices in, coat your morning toast in it, or drizzle some over Greek yogurt for breakfast.

Catalina Crunch Pumpkin Spice Cereal

This seasonal cereal – aside from being delicious – does *all* of the things. It's low-carb, keto-friendly, high-protein, high-fiber, and has zero sugar.

Honey Mama's Pumpkin Spice Cocoa Truffle Bar

This cocoa truffle bar is a whole sensory experience. From the tender texture to the sugary sweetness, you'll get a mouthful of pumpkin spice with each bite.

Keebler Fudge Stripes Pumpkin Spice Cookies

Keebler Fudge Stripes are in iconic snack, and they get even more so with this pumpkin twist.

My/Mochi Pumpkin Spice Ice Cream

Small balls of pumpkin-infused ice cream get wrapped up in a sweet rice mochi dough for a satisfying bite-sized snack.

RXBAR Pumpkin Spice

Though the ingredients are quite simple, this pumpkin protein bar is full on flavor.

PBfit Pumpkin Spice Powder

This healthier peanut butter alternative can be added to smoothies or mixed with water and spread on toast for a protein boost!

Noosa Pumpkin Yogurt

This good-for-you 'gurt comes in swiftly for breakfast time when you're craving a taste of fall.

Bobo's Pumpkin Spice Oat Bar

Bobo's bars come ready-made with ingredients that fill you up and leave you feeling satisfied. This season, reach for their pumpkin spice flavor to immerse yourself in fall vibes.

High Point Creamery Joan's Pumpkin Pie

Part of a festive fall 4-pack of ice creams, High Point Creamery's pumpkin pie flavor is unlike anything you've had before. It plays with nostalgic flavors to bring forth only the best seasonal snack.

Deux Pumpkin Spice Cookie Dough

The best part about this cookie dough pumpkin snack is that you can eat it straight from the jar! Though, if you're in the mood, you could also bake *actual* cookies with it. But what cookie dough-loving person would do that?d

Savory Pumpkin Snacks

$Cedar\u2019s Foods Pumpkin Hommus$

Cedar’s Foods Pumpkin Hommus

Ideal for veggies or crackers, this organic dip is only available for a limited time.

$\u200bMontchevre Spiced Pumpkin Goat Cheese$

Montchevre Spiced Pumpkin Goat Cheese

This PSL-inspired goat cheese log supplies your fall charcuterie with creamy goodness!

$\u200bWhatIF Foods Pumpkin Only Noods$

WhatIF Foods Pumpkin Only Noods

These instant noodles carry the warm, comforting notes of pumpkin!

Cucina Tuscany Pumpkin Pasta Sauce

For an autumnal punch, this pumpkin sauce does the trick perfectly.

World Market Pumpkin-Shaped Pasta

The cute shape of these pasta pieces will amplify cozy season even more!

Nicola's Marketplace Pumpkin Ravioli

Just a few minutes in boiling water, and you've got the best pumpkin-stuffed ravioli you've ever eaten.

Soupergirl Roasted Pumpkin Bisque

Fall dinners can be done in a pinch using this delicious, ready-made pumpkin bisque!

Pumpkin Drinks For Fall Sipping

Dogfish Head Punkin Ale

For a relaxed fall kickback, opt for this smooth pumpkin ale.

Laird Superfood Pumpkin Spice Instant Latte Mix

This shelf-stable latte mix takes notes from fall flavors to create a creamy morning sip. Filled with superfoods and adaptogens, this pumpkin-powered drink mix fuels you with ingredients that won't make you feel shaky!

Aura Bora Honey Pumpkin Sparkling Water

This one-of-a-kind sparkling water is filled with earthy notes of pumpkin and a sweet touch of honey for a refreshing rush of autumnal flavors.

Starbucks Frappuccino Pumpkin Spice Chilled Coffee Drink

This is a ready-to-drink staple for busy mornings or road trips, this time, available in a sweet pumpkin flavor!

$ST\u014dK Pumpkin Creamed Cold Brew Coffee$

STōK Pumpkin Creamed Cold Brew Coffee

Cold brew all the way – even if it's chilly outside. This creamy pick will go exceptionally well with some pumpkin coffee creamer!

Elmhurst Pumpkin Spice Oat Creamer

This superbly smooth coffee creamer is made with oat and hemp cream, alongside some pumpkin spice, to elevate your cups o' joe.

Orgain Organic Plant-Based Pumpkin Spice Protein Powder

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Lead image via Bobo's.
This post has been updated.

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