Brit + Co

13 Quick & Easy Ways To Calm Down When You’re Stressed Out

Keep reading for our personal recommendations.

Health

Why We Lose Flexibility As We Age — And How to Get It Back

A little effort goes a long way.

Health

This Is the Best Time to Stretch During Your Workout

Stretching every day? Not such a stretch!

Health

The Ideal Number of Rest Days Per Week, According to Experts

Give yourself time to chill out after exercising!

Health

Spring Journal Prompts For A Year Full Of Growth

Plant some roots and watch yourself bloom.

Creativity & DIY

Reach Your 2024 Fitness Goals With These Pro Tips

Start the new year with these booty-moving tips.

Health

70 New Year Resolution Ideas To Live Your Best Life In 2024

Cheers to a healthy, happy life!

New Year's Day

5-Minute Snacks to Power You 9 to 5

Try these five "genius" foods to stay productive through the post-lunch slump.

Food

These Experience Gifts Are So Good, You'll Want To Give One To Yourself

Give the gift of new opportunities.

Gifts

Slow Living Is The Ultimate Way To Stop (& Reverse) Burnout For Good

Rest in peace, hustle culture.

Lifestyle

How To Actually Feel Better After A Mental Health Day

Fun activities that won't zap your energy.

Health

These Quick-To-Use Products Will Make Even The Laziest Person Productive

Brit + Co Picks

This Week’s Stories

exercise 2024

Keep reading for our personal recommendations.

A little effort goes a long way.

Stretching every day? Not such a stretch!

Give yourself time to chill out after exercising!

Plant some roots and watch yourself bloom.

Start the new year with these booty-moving tips.

Cheers to a healthy, happy life!

Try these five "genius" foods to stay productive through the post-lunch slump.

Give the gift of new opportunities.

Rest in peace, hustle culture.

Fun activities that won't zap your energy.

See More From Brit + Co