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This Week’s Stories

inattention 2024

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7 Sleep Hacks for a Stress-Free Snooze

Get some shut-eye to feel amazing tomorrow morning!

Sponsored

7 Causes of Burnout + Pro Tips for Saying *No*

Setting boundaries is an important yet often overlooked form of self care. Here's how to do more of it.

Self Care

What You Know About Happiness Is All Wrong

The founder and creator of The New Happy sets us straight.

Health

What's An Eye Care Routine, And Do I Need One?

One thing is clear: investing in your eyes is essential to self-care.

Health