This summer, we're putting ourselves first. Last year was about late nights and lousy hookups, but this year is different. Ladies, 2022 is all about #SelfCareSummer. We're prioritizing our mental and physical health this year, and this list will have you covered.
Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.This Fitness Journal Makes it Easy to Log Your Progress
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Starting your fitness journey this summer? Congratulations on your first steps. Be sure to log your progress in this Fitness Journal so you can see exactly how far you've come in your self-care.
See it on AmazonThis Knock Knock Self-Care Weekly Tracker Pad Will Help You Keep Track
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Staying on top of your self-care is sometimes easier said than done. If you want to track your self-care progress, you're going to need this Knock Knock Self-Care Weekly Tracker Pad with reminders to feel grateful and avoid toxic people.
See it on AmazonGet Into Shape with the OQQ Women's 3 Piece Yoga Shorts
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Spend this summer focusing on your physical wellbeing. If you're looking to get into shape, you're going to need some new workout clothes. The OQQ Women's 3 Piece Yoga Shorts are a perfect comfortable fit for when you're getting back into the swing of things.
See it on AmazonDiscover How Wonderful You are with this Self-Love Workbook for Women
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Falling in love with yourself is a long process, but it is time you discover how wonderful you are. If you are ready to embark on your journey of self-discovery, you're going to need this Self-Love Workbook for Women.
See it on AmazonThis Healing Crystal Candle Amplifies Energy and Magentizes Abundance
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Attract good things. This Healing Crystal Candle is said to amplify your energy, magnetize your abundance and wealth, and heighten your spiritual enlightenment. Get ready to manifest the life of your dreams during #SelfCareSummer.
See it on AmazonChange Your Outlook with this Depression Relief Journal: Creative Prompts & Mindfulness Practices to Release Negative Emotions
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Get ready to discover a creative outlet that inspires mindfulness. This Depression Relief Journal: Creative Prompts & Mindfulness Practices to Release Negative Emotions helps you better manage your feelings and practice self-care.
See it on AmazonTurn Your Tub Into a Jacuzzi with this Portable Spa Bubble Bath Massager
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Don't have the money to install a hot tub in your home? Me neither. Luckily, you can turn your bathtub into a jacuzzi with this Portable Spa Bubble Bath Massager. Get ready to lounge around for hours in your new spa.
See it on AmazonGet Glowing Skin this Summer with a Tatcha The Starter Ritual Set
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Transform your skin from dry and dull to glowing and hydrated. This Tatcha The Starter Ritual Set comes with 5 products that will completely revamp your skin just in time for Self Care Summer.
See it on AmazonThis Stress & Anxiety Relief Aromatherapy Nasal Inhaler Boosts Your Mood
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If you suffer from anxiety, constant stress, or feelings of nervousness, you're going to want this product. The Stress & Anxiety Relief Aromatherapy Nasal Inhaler helps offer relief from panic attacks. With pure undiluted organic essential oils, this is a great natural way to calm your anxiety.
See it on AmazonKeep these 52 Essential Coping Skills on Hand
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These 52 Essential Coping Skills are small enough to keep in your purse whenever you need them. Developed by Harvard researchers, these coping skills are exercises proven to reduce stress.
See it on AmazonUse these BodyRestore Shower Steamers Before Bed
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If you want to calm down and relax before bed, look no further. The BodyRestore Shower Steamers go on the floor of your shower, and promote relaxation and nasal congestion relief. You'll be well on your way to a good night's rest.
See it on AmazonThe Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life Helps You Move On
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A key part of self-care? Learning to leave the past, and your undeserving ex, behind. If you are ready to move on, you're going to need the Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life. This journal has over 27,000 reviews from people who have learned to love the present.
See it on AmazonThis Cold Face Eye Mask Ice Pack Relieves Headaches and Puffiness
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The Cold Face Eye Mask Ice Pack is perfect to start and end the day. This gel bead facial mask helps ease migraines, stress, dark circles, puffy eyes, and swollen faces. You'll want to use this after a bad sleep or a long day.
See it on AmazonRead Into Herbal Remedies and Natural Treatments in the Body into Balance: An Herbal Guide to Holistic Self-Care
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An Asprin might ease your pain for the moment, but there are other ways to fix long-term issues. If you are interested in learning more about how to cure the cause of your symptoms, you might want to read the Body into Balance: An Herbal Guide to Holistic Self-Care book.
See it on AmazonThese OLLY Ultra Strength Goodbye Stress Softgels Will Have You Feeling Calm, Centered, and Balanced
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The OLLY Ultra Strength Goodbye Stress Softgels are made with GABA, L-Theanine, Lemon Balm, and Ashwagandha for mood and energy support. Take two of these a day with water, and all your stress will melt away with these natural soft gels.
See it on AmazonThese Prebiotics & Probiotics for Women Increase Immune Support
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Self-care starts when you care for yourself from within. These Prebiotics & Probiotics for Women are to be taken daily. These supplements help promote digestion, immune support, and feminine health. You'll be feeling better than ever for #SelfCareSummer.
See it on AmazonCalm Your Skin with this Ice Roller for Face
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Take your skin routine up a notch with this Ice Roller for Face. Radiant skin is on the way, this ice roller will clear pores and promote blood flow while energizing skin and reducing swelling.
See it on AmazonThis Breathing Necklace for Anxiety Allows You to Mindfully Breathe
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Anxiety and panic attacks can feel like the end of the world when they are happening, but they always pass. If you need some help getting through it, this Breathing Necklace for Anxiety allows you to practice mindful breathing to help relieve anxious feelings.
See it on AmazonGet a Better Night's Sleep with the ThisWorks Deep Sleep Pillow Spray
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A good day starts with a well-rested night. If you want to get a better night's sleep, you're going to want to get the ThisWorks Deep Sleep Pillow Spray. Spray your pillow with this before you go to sleep, and get ready to drift off into some uninterrupted zzzs. With over 4,700 reviews, you know this product is a miracle worker.
See it on AmazonKeep Hydrated with this ELYPHINE 32OZ Water Bottles with Removable Straw & Time Marker
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A big part of self-care is staying hydrated, but it can be hard to remember. Listen, it is 110 degrees where I live and I still can't remember to drink enough water. If you need a little extra motivation to stay hydrated, you're going to love this ELYPHINE 32OZ Water Bottles with Removable Straw & Time Marker.
See it on AmazonGet a Sculpted Face with the BAIMEI Jade Roller & Gua Sha Set
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One of the best parts of self-care is skincare. If you want to upgrade your skincare, you're going to want to add this BAIMEI Jade Roller & Gua Sha Set to your daily routine to get a sculpted face.
See it on AmazonCultivate Positivity and Joy with A Year of Self-Care Journal
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It's never too late to start out on the right foot. Start your A Year of Self-Care Journal this summer, and see how far you've come by summer 2023. Learn holistic self-care through a year of positive journaling that helps cultivate joy in your life.
See it on AmazonThe Self Love Poetry: For Thinkers & Feelers is Life Changing
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From an author featured in Oprah Magazine and the Today Show, this Self Love Poetry: For Thinkers & Feelers is said to be life-changing. Get ready to fall in love with yourself again after reading these heart-opening self love poems.
See it on AmazonTune Out the Rest of the World with this RENPHO Eye Massager with Heat
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Sometimes, a crucial part of looking out for yourself means tuning out the rest of the world. This RENPHO Eye Massager with Heat offers compression, heat, vibration, and Bluetooth for the ultimate escape.
See it on AmazonStart Your Yogi Journey with this AJIEVWU Yoga Beginners Kit
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Want to start your yogi journey, but you don't know where to begin? This AJIEVWU Yoga Beginners Kit comes with 11-pieces of yoga equipment, so you are ready to pop in a tutorial video and get going. You'll feel like an expert in no time.
See it on AmazonThis Calm Essential Oil Roll On Blend Helps Fight Stress
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Get ready for calm and relaxation. This Calm Essential Oil Roll On Blend is made of a blend of Spanish safe, peppermint, cardamom, ginger, and sweet fennel essential oils for a natural calm blend that brings comfort, rejuvenation, and mental clarity.
See it on AmazonGet Daily Mood Boosts with the Only Good Vibes Success and Inspiration Jar
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Sometimes you need a little extra inspiration. This Only Good Vibes Success and Inspiration Jar is filled with quotes meant to give you a daily dose of a positive mood.
See it on AmazonThis Bath & Body Works Aromatherapy Sleep Calms Feelings of Stress
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Are you ready to lead yourself into a better sleep? This Bath & Body Works Aromatherapy Sleep lotion and body wash are fast-absorbing, with properties to help calm feelings of stress so you can sleep soundly.
See it on AmazonGet the Relief You Deserve with this Penetrex Joint & Muscle Therapy 2 Oz Cream
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Ready to ease your pain this #SelfCareSummer? It is time to treat your body right. If you want some much-needed relief from inflammation, the Penetrex Joint & Muscle Therapy is an intense concentration that is safe to use on your whole body.
See it on AmazonFuel Your Happiness with the Pukka Herbal Tea Sampler
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Settle into a cozy chair with a nice cup of herbal tea. This Pukka Herbal Tea Sampler comes with 9 flavors and 45 tea bags, so you will never get tired of this luxury tea selection.
See it on AmazonThese Mindful Messages Positive Affirmations Meditation Self Care Cards Promote Mindfulness
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It can be hard to remember the positives in life. If you're looking for a little extra help to relax and enjoy the little moments, get stress relief from the Mindful Messages Positive Affirmations Meditation Self Care Cards.
See it on AmazonGet a Spa Quality Facial From Home with the Amconsure Facial Steamer
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Hydrate your skin and open up your pores, it is time for a high-quality spa-level facial from the comfort of home This Amconsure Facial Steamer is easy to use, and is an effective way to achieve better glowing skin.
See it on AmazonThis Inspirational Wall Art Reminds You to Think of the Positives
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Sometimes, you need an extra reminder to keep a positive mindset during the hard times. Hang this Inspirational Wall Art up around your home, and this stylish artwork will keep you motivated on a daily basis.
See it on AmazonSpoil Yourself with the Artisanal Spa Collection
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There's nothing as pampering as a good, relaxing bath. With the Artisanal Spa Collection, you'll have everything you need for a good soak. This set comes with a bath bomb, soap bar, mineral soak, and apothecary candle.
See it on AmazonTreat Your Skin with the BALLONBLANC Therapy Relaxing Self Care Face Facial Mask Sheet Set
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Everyone knows that skin masks are the epitome of self-care. You're going to want this BALLONBLANC Therapy Relaxing Self Care Face Facial Mask Sheet Set for the summer. Put on a face mask, pour a glass of wine, and rewatch your favorite rom-com instead of going on a terrible date.
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