These 'Dopamine Dressing' Looks Are Like An Instant Mood Boost
In the midst of those lingering and freezing weeks of winter, when the world is at the brink of despair, we should capitalise on all of our hacks and tricks to make ourselves feel a little better. One such strategy is dopamine dressing. Science has long discovered the mood altering abilities of fashion. Making yourself look better and maximising playful details can give you the confidence and spark that you need. In this article I'll show you how.
Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.The Maxi Dress that Brings Excitement
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The maxi dress goes first. Nothing says excitement more loudly than a dress which makes you feel like a heroine in a Jane Austen novel. This dress is tiered too adding to the Victorian style. It's available in nine colours, but I am obsessed with the olive green.
See it on AmazonHair Accessories for a Playful Look
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We all know that beauty is all about the details but it turns out that joy is too. This set of 20 pieces of hair accessories will instantly bring more colour and playfulness to your outfit and your mood will follow.
See it on AmazonA Violet Tote Bag to Inspire
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I mean if you're a woman, buying any new bag can do wonders to your mood but especially this one. The Vera Bradley cotton tote bag in regal violet, will stir the imagination and bring more inspiration.
See it on AmazonFloerns Flare Midi Optimism Dress
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Yellow is the colour of hope and optimism and this is what we need more of during the last weeks of winter. This yellow high neck flare midi dress will help you invite the sun and stay on the bright side.
See it on AmazonPink Dopamine Two Piece Suit
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This list wouldn't be complete if there wasn't something pink on it. No better way to invite joy into your day then by dressing up in this hot pink two piece suit. Be ready for a dopamine hit.
See it on AmazonPlayful Karl Legerfeld Paris Tote Bag
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Replace your reusable shopping bag with this fun print Karl Legerfeld Paris Tote and see your mood be replaced from one of boredom to one of playfulness.
See it on AmazonFlower Child Strappy Tie-Dye Dress
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Get all the flower child vibes with this tie-dye dress. Tie-dye clothing became especially fashionable during lockdown, perhaps because of it's assoication with freedom, hope and peace.
See it on AmazonGet a Confidence Boost with This Red jumpsuit
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Red is the colour of confidence. Studies have shown that players wearing red jerseys perform better than their counterparts. Put theory to practice and give yourself esteem a boost with this sexy, elegant red jumpsuit.
See it on AmazonIn the Pink Bodycon Dress
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If you want to stay in the pink, or spread your joyful mood to the entire office, why not wear this elegant bodycon dress to work? The long sleeves are in agreement with the weather.
See it on AmazonCalm the Blues with this Casual Pullover
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Feeling blue? Put on this casual pullover and let its blue hues soothe you. Studies have reported that the colour blue actually lowers blood pressure.
See it on AmazonConfidence Boosting Red Lipstick
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If you've already chosen your outfit, but still need a bit of a confidence boost - why not paint your lips in red? Even if it's just for some extra gumption in your client Zoom call. This Maybelline matte red lipstick will do the trick.
See it on AmazonGoddess Maxi Tiered Skirt
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This maxi tiered skirt brings all the Goddess vibes. Wear it with a crop top and a sea-shell choker and channel your inner mermaid.
See it on Amazon#Girlboss Casual Blazer
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Put on this casual open front blazer to truly feel the transformative power of a good outfit. You will feel nothing short of a #girlboss and everyone around you will pick it up.
See it on AmazonComfy Fuzzy Fleece Coat
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Take the cosy, comfy WFH vibe with you outside the house with this fuzzy fleece open coat. Mood: I am comfy and I know it.
See it on AmazonAudrey Hepburn Casual Party Dress
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Let this puffy swing casual party dress transport your to 1940's New York and channel your inner Audrey Hepburn. Let the heads turn and know that it's because of you.
See it on AmazonRainbow Mood Boost Sweater
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If it's still too dark and chilly outside to play with spring dresses, then add some colours to your winter wardrobe. This women's rainbow sweater looks super cute with high waist jeans.
See it on AmazonSavoir Fair Lace Bra
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Sometimes the secret to feeling sexier is not the clothes you wear - but what you wear underneath them. This lace black bra can give you the ultimate savoir fair.
See it on AmazonWarm Hug Sweatshirt
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Dopamine dressing is about fabric too. This fleece sherpa lined sweatshirt is super soft and caressing to the skin. If your clothes can give you a hug, why not? Available in seven colours - pick your fave!
See it on AmazonDress Full of Daisies, Head Full of Daydreams
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Welcome in spring with a dress full of daisies and a head full of daydreams with this casual flared midi dress. While it's still cold outside, wear it with an oversized sweater and boots for some extra chic.
See it on AmazonThe World Is Your Oyster Heeled Boots
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If you haven't taken off your UGGS or your trainers in a while, don't underestimate the power of a some sexy heeled boots to transform your mindset from one of passivity to "the world is my oyster."
See it on AmazonPrincess Rhinestone Headbands
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You don't need to wait until your wedding to adorn your hair. In fact, putting in the effort sends a message to your unsconcious that you're worth it, hence leaving you happier and more confident. Feel like a princess with the rhinestone headbands.
See it on AmazonFeel Sexy Snakeskin Print Dress
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Another moost boosting trick is just to dress a little more formal even if you're just going to the office. Why not swap your usual jeans and shirt with the snakesking print dress?
See it on AmazonGreen Equilibrium Scarf Cape
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Apparently, green is said to bring a sense of equilibrium and peace. Why not give it a go with this lightweigh scarf cape? The perfect accessory to spice up (or balance out) your every day outfit (and mood).
See it on AmazonEnlighten Your Day with Lotus Flower Necklace
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Studies on outfits and mood have found that, it's not just wearing the right colours that works. Sometime putting on a piece of symbolic jewellery like this lotus flower necklace can also help you stay in higher spirits throughout the day.
See it on AmazonPlayful Polka Dot Shirt
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If you don't want to change out of your WFH sweats, so be it. But why not opt for something more playful and fun than your usual this-is-an-importnat-zoom-call shirt and try this polka dots neck shirt instead?
See it on AmazonLet The Stars Be Your Guide Crop Top
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If you're into astrology and who isn't?! Then this long sleeve crop top can be your reminder that the stars are with you. Wear a sexy bra underneath for maximum head turns.
See it on AmazonBe Playful Long Earrings
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Any woman knows how fun it is to wear earrings that dangle. Your outfit immediately gets a boost and so does your mood. Try these statement charm earrrings with purple rhinestones.
See it on AmazonDo More Of What Makes You Happy Tshirt
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This do-more-of-what-makes-you-happy tshirt is a great thing to put on, when stressing over unfinished work, or uncleaned house. Work won't disappear and it's true, we all need to do more of what makes us happy.
See it on AmazonConfidence Boost Little Black Dress
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While black is not the most lively colour, most women can testify that a few things can boost your confidence as quickly as the right kind of little black dress. This is your reminder to wear one.
See it on AmazonMy Nails Got Me Nail Polish
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And finally, if you're not really into experimenting with your wardrobe. Let your nails bring the colours and playfulness into your day with this set of five long lasting nail polish.
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