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We love yummy treats that are good for our bodies!

This Fourth Of July Chia Pudding Recipe Is Patriotic And Healthy

fourth of july chia pudding recipe

The Fourth of July is just around the corner (how? Time is moving too fast), and everything, from our mani-pedis to our desserts, is turningred, white, and blue. But before you reach for the food coloring, how about whipping up an ultra-healthy and naturally patriotic chia pudding?

It'll satisfy your craving for something sweet, but it’s totally vegan and won’t fill you with empty calories. What’s more, it’s super-simple to prepare, and is the perfect festive treat for your holiday picnic.


Ingredients Needed For The Chia Pudding Recipe

chia pudding recipe

Brit + Co

Makes four

  • 5-6 Tablespoons chia seeds
  • 2 cups coconut yogurt (or Greek yogurt if not vegan)
  • 1/2 cup coconut milk
  • 2 cups fresh raspberries
  • 2 Tablespoons agave syrup
  • 1 cup fresh blueberries

Instructions To Make The Chia Pudding Recipe 

chia pudding recipe

Brit + Co

Pour the coconut milk into a large jar and add the chia seeds. Stir to combine. Add the yogurt.

chia pudding recipe

Brit + Co

Stir very thoroughly, as the chia seeds tend to form clumps, which is a big no-no! You might also want to give the jar a good shake.

Seal the jar and chill in the fridge for a minimum of four hours, preferably overnight.

chia pudding recipe

Brit + Co

Place the raspberries and agave syrup in a bowl and mash lightly.

chia pudding recipe

Brit + Co

Stir the chilled chia pudding, then add an even layer in little glasses. A jar funnel will help keep things neat!

chia pudding recipe

Brit + Co

Add a layer of the raspberries and spoon some more chia pudding over them. Top with fresh blueberries and serve immediately.

chia pudding recipe

Brit + Co

Get ready to have the best Independence Day ever!

Follow us on Pinterest for more Fourth of July ideas and inspiration.

Lead image via Brit + Co

This post has been updated.

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