This Fourth Of July Chia Pudding Recipe Is Patriotic And Healthy
The Fourth of July is just around the corner (how? Time is moving too fast), and everything, from our mani-pedis to our desserts, is turningred, white, and blue. But before you reach for the food coloring, how about whipping up an ultra-healthy and naturally patriotic chia pudding?
It'll satisfy your craving for something sweet, but it’s totally vegan and won’t fill you with empty calories. What’s more, it’s super-simple to prepare, and is the perfect festive treat for your holiday picnic.
Ingredients Needed For The Chia Pudding Recipe
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Makes four
- 5-6 Tablespoons chia seeds
- 2 cups coconut yogurt (or Greek yogurt if not vegan)
- 1/2 cup coconut milk
- 2 cups fresh raspberries
- 2 Tablespoons agave syrup
- 1 cup fresh blueberries
Instructions To Make The Chia Pudding Recipe
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Pour the coconut milk into a large jar and add the chia seeds. Stir to combine. Add the yogurt.
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Stir very thoroughly, as the chia seeds tend to form clumps, which is a big no-no! You might also want to give the jar a good shake.
Seal the jar and chill in the fridge for a minimum of four hours, preferably overnight.
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Place the raspberries and agave syrup in a bowl and mash lightly.
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Stir the chilled chia pudding, then add an even layer in little glasses. A jar funnel will help keep things neat!
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Add a layer of the raspberries and spoon some more chia pudding over them. Top with fresh blueberries and serve immediately.
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Get ready to have the best Independence Day ever!
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Lead image via Brit + Co
This post has been updated.
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