I Took an Anti-Gravity Yoga Class + It Was Exhilarating

As an Aries, I’m pretty textbook. I’m independent, spontaneous, optimistic and impatient. I’ll start a business with confidence, chop off my hair on the fly and follow my heart across the country, sure, but that’s not to say I’m totally fearless. I may daydream about being Kate Bosworth in Blue Crush, but you won’t find me on a surfboard (sharks!), and don’t even talk to me about bungee jumping or skydiving. You get the idea. So when a friend suggested we try anti-gravity yoga, or aerial yoga, my first instinct was “Let’s do it!,” followed immediately by total terror. But since it’s a new year and I desperately want to be a part of Taylor Swift’s #girlsquad, I agreed to a session of this silks-yoga-acrobatic-hybrid fitness class at my local Richmond studio, Fighting Gravity Fitness.

The concept

Christopher Harrison, a New York-based gymnastics specialist and Broadway dancer, founded AntiGravity Fitness in 1991 as a way for retired professional acrobats, dancers and gymnasts to continue their practice out of the (literal) spotlight. He soon realized the mental and physical benefits he and his friends gained from the exercise could be harnessed by everyone, former pro-acrobat or not. He spent eight years developing safe, effective techniques and tools to prepare aerial yoga for the public. Now, there are classes all over the globe — even kids can do it! Which makes my hesitancy over anti-gravity yoga feel even more ridiculous.

The benefits

Because you’re hovering above the ground in silks and using only body resistance to keep yourself in each yoga position, you’re able to stretch, strengthen and soothe your joints and muscles without straining them. Plus, hanging upside down and swinging releases happy hormones that put you in a super good mood. Harrison and the AntiGravity gurus claim the practice can even make you taller. That’s great news for me, since I clock it at just under 5’2″ and slouch like a sullen teen.

The ANTI-GRAVITY YOGA class

There were only four of us in the class and only one person had been before, so I was surrounded by newbies like me. Phew! Way less opportunity for embarrassment. Our instructor Jodi was confident, tiny, toned and upbeat, with a halo of blonde spirals framing her freckled face. So far, so good.

Jodi explained that we’d start every pose by getting inside the silk hammock the same way. You shake it out, stand in front of it with your back to it, put your fingers in (thumbs out) a little more than hip distance apart and scrunch the silks into your fists three times. Then you bend one knee and hop right into that hammock. Easy! I already feel like a circus performer (yass).

From there, Jodi guided us through a series of stretches, poses and positions that varied in difficulty. The modified sun salutations kept your feet on the floor, which I was thankful for, and the swing from the hammock made the transition through the positions feel particularly seamless and easy. There were a few stretches that required different parts of your body on the floor and inside the hammock at the same time. I found the hammock really did help me keep my balance, stretch further and rest my joints, which would have been impossible during a traditional mat session.

At one point, we just sat in the hammocks and swung in them like we were on a playground swing set. Another exercise simply called for us to back up with our chests on the silks as far as possible and just let go, gliding through the air like a flying squirrel or something. That was fun and made us all giggle, which Jodi assured us was the point.

Of course, these gentle positions were sprinkled between death-defying positions that had us doing backflips out of the silks and landing on our feet or dangling upside-down with only the silks around our waists and legs in the hammock, our heads inches from the floor.

Vampire pose had us doing a backflip to end upside down, with our arms and legs stretched behind us. Inverted star made us look like upside-down starfish floating in space. It was a tough pose, and when Jodi kept instructing us to “Just let go and relax,” I did the opposite of letting go and relaxing, which is hanging on for dear life and stressing.

Even though some of the harder poses definitely did NOT help me get my zen on, Jodi did an excellent job of coming around to assist each of us individually and giving us the courage we needed to do the flips and headstands that actually seemed impossible before we did them. Those poses that challenged our trust in ourselves and the silks were cool once they were over but definitely scary while they were happening.

 The verdict

Obviously, this wasn’t my usual yogic nirvana, all blissed out and serene. I felt exhilarated, strong and damn proud of myself for doing a handful of backflips and headstands — all before 10:30am. The adrenaline from aerial yoga was awesome, but I wasn’t able to get out of my head and stop worrying about hurting myself. So I have a hard time thinking of this as a yoga class, even though you’re doing yoga poses. If you’re into active group fitness classes and want to switch up your spin class routine or power yoga, I’d give this a go. But if you’re looking to slow your mind and de-stress, I’d say stick to the mat.

Would you try anti-gravity yoga? Tweet us @BritandCo and let us know your thoughts!

(Photos via Fighting Gravity Fitness and Getty)

Even if you weren’t exactly in line for the Olympic gymnastics team as a kid (another reason Simone Biles is so impressive, honestly), chances are, you look back on those days as ones of your peak flexibility. Like running, remembering things, and making new friends, bending gradually gets harder as you age. Fortunately, there are some things you can do to keep your flex! Here’s why you lose your bendiness — and how to get it back.


Why Your Flexibility Stalls

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As though going through puberty weren’t enough of a struggle, it’s also the time when you start to lose your natural flexibility. “No one is more flexible in their life than they are as a child,” says Dr. Leython Williams, a doctor of physical therapy at Athletico Physical Therapy. “However, during puberty, children often become temporarily less flexible. Some children have slow growth spurts, while others grow very quickly. This temporary decrease in muscle length/flexibility is a result of their bones growing faster than their muscles and tendons can stretch.”

Note that Dr. Williams refers to this particular loss of flexibility as temporary — meaning we can’t blame puberty for the fact our toes seem to be getting farther away every time we try to touch them.

Brit + Co

“There is no specific age when we wake up and our flexibility has ‘officially declined.’ However, it is a fact that as we age our flexibility decreases, which leads to decreased functional ability and mobility,” he explains. “As our bodies get older, we lose a small amount of flexibility as a result of the normal aging processes. There is loss of water in our tissues and intervertebral discs, increased stiffness in our joints, and a loss of elasticity in muscles and tendons. In our 20s and 30s, it is important that we develop a consistent static and dynamic stretching regimen to establish and maintain flexibility and range of motion more easily into our older years.”

That’s right: What you do now matters later. And this isn’t just about keeping up in yoga, Dr. Williams cautions. “It becomes imperative that we stretch regularly to decrease our likelihood of various injuries.” Jill Belland, co-founder of Barre Belle, agrees. “It’s easy to feel invincible if you’re young and injury free! Flexibility will reduce your risk of injury: What doesn’t bend will break. Increased range of motion, balance, and mobility are all linked to flexibility and contribute to overall strength and fitness.”

How to Get It Back

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When you’re a kid, flexibility comes naturally; when you’re an adult, you have to take responsibility for improving and maintaining it. “Peak flexibility age for adults can differ person to person and depends largely on their physical activity habits,” says Dr. Rachelle Reed, PhD, Pure Barre’s manager of training development and barre kinesiologist. “Notably, flexibility can be improved at any age when flexibility training is incorporated into a regular exercise routine. It’s important for adults to be strategic about including flexibility training into their workouts, because maintaining flexibility and physical function as we move into middle and older adulthood is associated with better quality of life and independent living.”

There’s no one flexibility standard everyone has to meet, Belland reassures: “There is no golden rule for what perfect flexibility is person to person, but there are simple markers such as touching your toes from a forward fold for hamstrings/lower back, or reaching for your hands behind your back, with one hand behind the head and the other behind the waist, for shoulder mobility. You don’t need to be a contortionist; moving around with fluidity in your everyday life and having good range of motion in your favorite activities without feeling pain or tension is a better way to gauge your own personal goals.”

Brit + Co

But where do you start if you want to improve your flexibility? Dr. Reed explains, “There are two main types of flexibility training that you should aim to incorporate into your routine: Dynamic stretching, where a stretch is performed by moving through a challenging but attainable range of motion several times in a row, and static stretching, where a stretch is held in a challenging but attainable position for a longer period of time (at least 10-30 seconds).”

How do you know how far to go? “Our muscles have a natural stretch reflex that prevents us from going too far into a stretch, which can also cause injury,” Belland tells us. “Aim to gently stretch through this reflex. The key to increasing flexibility is about time under tension: It takes around 20 seconds to ease through the stretch reflex. Reintroduce the stretch and hold it for 10 seconds longer, working up to one minute. The second time you introduce a stretch, the stretch reflex will diminish, allowing your body to get deeper into your stretch and also building better muscle memory.”

Brit + Co

If you’re still worried about injuring yourself — especially if you’ve been injured in the past — Dr. Williams recommends seeing a physical therapist for guided stretches. Belland reminds us that you don’t have to go to the gym or spend hours on stretching. “Stretch a little bit every day when you can fit it in after a workout or in front of the TV. If you just don’t think you’ll stretch on your own, getting to a yoga or a barre class is helpful if you need the accountability of a dedicated time and space.”

Speaking of the gym, just as your phys ed teacher told you, stretching is especially important before and after a workout. “Far too often active individuals begin their workouts without a dynamic stretch,” Dr. Williams says. “Dynamic stretching increases one’s range of movement and blood flow to soft tissues prior to physical exertion and/or sport performance. This type of stretching is vital in improving performance and reducing the risk for injury.”

But you don’t have to be an athlete to benefit — in fact, stretching is an important antidote to all that sitting those of us with desk-based jobs tend to do. “Sitting at your desk all day can lead to decreased flexibility in hip flexors and hamstrings by keeping them in a shortened position for a prolonged period of time,” Dr. Williams warns. “Consider a standing desk or work station or taking several breaks throughout your work day to stand up and stretch.”

Instead of looking back on your kid-level flexibility as a long-ago dream, mix in a little bit of stretching into your new daily routine — especially if you work at a desk! You might never get your legs behind your head, but your older self will thank you for it. Check out The Best Time to Stretch During Your Workout for more!

Lead image via Brit + Co.

This post has been updated.

I've been trying all year to get SNL tickets, and I finally got to sit in on an episode of SNL season 49 for the first time the weekend of February 3! I was super excited for this episode of Saturday Night Live because Ayo Edebiri was the host and I'm a huge fan of The Bear. So I knew if I wanted my shot at getting an SNL standby ticket, I had to really work for it! Because of the demand, Saturday Night Live tickets in 2024 can be hard to get, which is exactly why I've laid out how I got my standby tickets and how you can get yours!

Here's exactly how you can get SNL season 50 tickets to see your favorite celebs for yourself.

How do you get tickets for Saturday Night Live?

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The process for getting SNL tickets isn't as complicated as you might think. Unfortunately the SNL ticket lottery closes at the end of August, but once it opens back up, all you have to do is email SNLTICKETS@NBCUNI.COM with your full name, email address, and why you want to be in the audience. Every household gets one ticket request.

If you don't receive a ticket, or you want to go multiple times, opt for the standby line! When it comes to these SNL tickets, you can use the standby portal to try and get a spot in a taping. Reservations for the Saturday Night Live virtual standby line open at 10 am EST the Thursday before a show, and it's super important to be on the page at least five minutes beforehand. As soon as the clock strikes 10 and the reservation opens up, you have to move quickly to claim a spot.

If you're successful, you'll get an email confirmation (and later your SNL standby number for the in-person line). If it sells out before you can get a ticket, you'll have to try again next week. The February 3 show was my third or fourth attempt, so don't lose hope!

How long is the wait for SNL tickets?

Chloe Williams/Brit + Co

Your wait for SNL tickets totally depends on your standby number. (I will point out that I got SNL tickets to the dress rehearsal, so my experience will be tailored towards that performance!). After confirmation emails are sent out Thursday, everyone has to be in line and checked in Friday night by 6:30 pm. This is where the waiting comes into play because they don't hand out the physical standby cards until 12:01 am on Saturday morning!

Honestly, the wait wasn't as bad as it could have been because before the online portal, you had to wait in line (without a pre-approved number) all night long! It was cold, but I was with a friend and NBC gave out tomato soup and hot chocolate, so honestly, I had a great time. I made some friends in line, and we were allowed to go into NBC studios periodically to walk around or go to the bathroom.

The last two hours were definitely the hardest, but once they started handing out SNL standby cards, it flew by! I was originally number 16, but since some people didn't show up, I got bumped up to 12. I'm super lucky that I was so close to the front; I was in a cab by 12:30 am and in bed by 1:30 am.

How many SNL standby tickets are there?

Chloe Williams/Brit + Co

In the standby line, I was surrounded by people who'd gotten SNL tickets multiple times, and it seems to be the general consensus that around the first 40 people always get in. The line for standby cards was definitely over 100 people, but I'm not sure more than 60 made it all the way through to the show. How many people get into SNL standby really depends on how many regular audience members don't show up, so the number will change.

I wore jeans, a hoodie, and sneakers to wait in line so I'd be comfortable, but for the actual dress rehearsal, I wore a sweater, purple trousers, and black Chelsea boots. I also had some fun with my makeup and added some purple eyeshadow to my bottom lash line! I ended up being a little too warm in my coat (I definitely didn't need it in the studio), so if I could change one thing, I'd have worn a lighter coat that was easier to carry.

When is the Saturday Night Live dress rehearsal?

Will Heath/NBC

For the Saturday Night Live dress rehearsal on Saturday, we had to be checked into the NBC Studios store by 6:30 pm. Once we were all lined up in numerical order, it got a little tricky because they moved us in groups of ten through security, into a room, and up the stairs. This whole process took about an hour and a half because of how many people there were. But once we got upstairs and into the elevators, it was a quick shot up into the studio and into our seats!

Another important thing I'll point out: through no fault of anyone, we ended up getting jumbled in the elevator, which meant I got pushed back to number 18 instead of number 12, and got a worse seat. It was still a good view, but it was admittedly not as good as it could have been.

What happens during the SNL dress rehearsal?

Will Heath/NBC

Once we were seated, the party began! This was definitely the coolest part of the whole experience, but not in the way I expected. I loved seeing Ayo Edebiri (especially since we could see her before she came on camera) and Jennifer Lopez, but my favorite part was how the whole crew worked together. As soon as the show had a commercial break, everyone was rearranging the sets and moving cameras.

I spent the better part of a decade doing theater, and have so much respect for all the crew members who put this show on every single week! It felt like there was a role for everything: someone held a flashlight the whole night, the hair and makeup artists made sure the cast looked perfect, and there was even a designated employee who grabbed Ayo's hand and ran her offstage for her quick change every. Single. Time.

The biggest different between SNL dress rehearsal and the live show is that we got to see about 45 minutes of extra content! The dress rehearsal is the actors' and writers' chance to see what an audience resonates with. Our version of the Weekend Update featured a lot of banter about which bits landed and which ones should have gotten more laughs, and overall, the energy in the room felt just a bit more relaxed.

The most memorable skits were the Dune 2 popcorn bucket pre-tape, where Ayo Edebiri and Marcello Hernandez sang about wanting to lose their virginity to the unfortunately-designed merch (which went viral last week), and the School Hypnotist sketch, which was the absolute best use of Ayo's stage presence. Overall, I really enjoyed getting to see the SNL dress rehearsal, and I'm definitely going to put in for more SNL tickets throughout the rest of the season!

Are you going to try for SNL tickets this year? Do you have any more questions? Ask us on Facebook!

This post has been updated.

I’m a fairly active person. I enjoy hiking in the mountains, hot girl walks, dripping sweat at pilates, and working on my defense skills in boxing. I have yet to find runningincredibly enjoyable, like the people my age rapidly signing up for marathons, but I’ll indulge in a solid 3-mile jog about once a week. So when I was asked to join a wellness weekend in the Bahamas with actress Gwenyth Paltrow’s media brand, Goop, I thought it’d be a breeze. For the most part, it was. Emphasis on ‘for the most part.

Olivia Bria

Goop's wellness retreat in the Bahamas.

Wellness is an umbrella term — it looks and feels different to each individual person. Despite the fact that I just named five exercises I attempt to partake in weekly — life gets busy! — I really try to branch out of my usual workouts, due to both the need for a challenge and a general interest in looking for new ways to move my body. What are my most recent exercise acquisitions? Breakdancing, hot yoga, and, well, getting TORCH’D. Goop booked us with celebrity trainer, Isaac Boots, to add the last workout to that list.

Boots has a long roster of celeb clients: Vanessa Hudgens, Kelly Ripa, Jessica Chastain, Gwenyth Paltrow (of course!) and more. I’ve always been a bit envious of how the celebrities of today are able to build at-home gyms and call for private sessions in a flash. Yet, beyond the affordability aspect, I’ve been more curious on how they become so fit — diet and personal chefs aside — with such busy schedules.

I found out in the Bahamas. And the workout is not as easy as it looks.

Isaac Boots

Isaac Boots, Gwenyth Paltrow's celebrity trainer.

Boots first created virtual at-home sessions to teach TORCH’D classes during the pandemic, with the main premise of the workout focusing on the flow of body resistance, dance conditioning, and targeted repetition with the intention of burning fat. We — the other gal pal journalists and influencers on the trip — were set to complete two morning classes, both Saturday and Sunday. I, unfortunately, missed my connecting flight on Friday and wasn’t able to make it to the Saturday class due to a series of unfortunate travel events (let’s not rehash it, for my sake). But, after talking to the girls who were able to attend that morning session, it seems that the only thing I missed was waking up really sore on Sunday. My quads thanked me for that missed flight.

Olivia Bria

The group Torch'd workout class at Goop's Bahamas retreat.

Group fitness is also something I’ve gotten used to over the years, especially when moving to LA where it's common practice, but going into workouts that I’ve never done before is intimidating. Exercising in front of others, especially when you aren’t familiar with the form of exercise, can be a particularly vulnerable activity.

Therefore, before attending the 45-minute TORCH’D session, I searched for the workouts online to study them a little. I’ll admit, I didn’t think they looked that difficult. But boy, was I absolutely proved wrong. Keep in mind that the Sunday session was outdoors, and although on a shaded rooftop with a stunning ocean view, the Bahamas was in the middle of a heat wave. I already didn’t stand a chance against my already innately sweaty and red-faced self during any form of physical movement.

Isaac Boots

Isaac Boots, Gwenyth Paltrow's celebrity trainer.

Boots started the music — an upbeat, EDM like tune — to get us moving to the rhythm.

We began with small movements like arm circles and donkey kicks, pulsed for a bit, and then went ‘double time’ (AKA we picked up our speed). Those rotations would continue throughout the workout. It was during the pulsing portions of the workout where I really felt it target my biceps, triceps, and glutes. A burning sensation formed in my upper arms and legs several times, making it hard to keep going. There were a few instances when I had to take a quick break to get back into it. It was during those breaks when I noticed I wasn’t the only one taking a breather.

As I’ve grown sick of my mundane daily gym routine, I’ve noticed that having fun while I workout is a priority. Boots’ liveliness and charisma matched with his eagerness to teach really helped me get out of my own head (I have the tendency to become frustrated and want to quit during certain moves.)

I now understand now how a lot of celeb women — like Gwenyth — exercise with time constraints. Workouts like Torch'd are simple and tough, but effective at toning all the right places. While I would 10/10 recommend this class to anyone, I (and my sore muscles) definitely encourage you to take a rest day (or two) afterwards. 😉

Looking for more exercise tips? Be sure to follow us on Facebook so you never miss a thing!

Header image via Olivia Bria

SNL season 49 had some seriously memorable moments (the unhinged Scooby Doo sketch with Jake Gyllenhaal and Sabrina Carpenter lives rent free in my mind). And this year, we're coming up on a huge moment for the series: its 50th season. SNL season 50 is sure to be memorable, and if you ask me, there's one person that would make the perfect host and musical guest: Taylor Swift. And it's not too late!

Here's everything you need to know about the SNL season 50 hosts & musical guests for 2024 and 2025.

Who is hosting the SNL premiere?

Jake Giles Netter/Max

SNL Season 50 Hosts & Musical Guests

It's no surprise that SNL season 50 picked some incredible hosts. Hacks star Jean Smart hosted the SNL season 50 premiere alongside musical guest Jelly Roll. They were followed by Nate Bargatze on October 5 with musical guest Coldplay, Ariana Grande on October 12 with musical guest Stevie Nicks.

Check the full list of the hosts and musical guests for SNL season 50 below:

  • Jean Smart & Jelly Roll on September 28, 2024
  • Nate Bargatze & Coldplay on October 5, 2024
  • Ariana Grande & Stevie Nicks on October 12, 2024
  • Michael Keaton & Billie Eilish on October 19, 2024
  • John Mulaney & Chappell Roan on November 2, 2024
  • Bill Burr & Mk.gee on November 7, 2024
  • Charlie XCX as both host and musical guest on November 16, 2024
  • Paul Mescal & Shaboozy on December 7, 2024
  • Chris Rock & Gracie Abrams on December 14, 2024
  • Martin Short & Hozier on December 21, 2024

How can I get SNL season 50 tickets?

Chloe Williams/Brit + Co

Brit + Co entertainment editor Chloe Williams has seen SNL multiple times — and it all comes down to mastering the lottery. Reservations for each week's Saturday Night Live virtual standby lineopen at 10 am EST the Thursday before a show. We recommend getting on the page at least five minutes beforehand because as soon as the reservation opens up, you have to move quickly. Check out our SNL ticket guide for more info!

Who is Domingo from SNL?

Will Heath/NBC

Domingo became SNL season 50's hit sketch, and features fan favorite Marcello Hernández as a flirty, musical man who's ready to serenade you at any moment. He crashed a Bridesmaid's speech, a baby moon, and even Sabrina Carpenter's Short 'N Sweet tour! "Came all this way, had to explain, direct from Domingo!"

When is SNL season 50 premiering?

Will Heath/NBC

SNL Season 50 Release Date

SNL season 50 premiered on NBC Saturday September 28, 2024. This is the first time since 2020 that Saturday Night Live has premiered in September instead of October, and we're not mad about it! The final episode of 2024 is coming on December 21, 2024.

Who is playing Kamala Harris on SNL season 50?

NBC/Andrew Harnik/Getty Images

Maya Rudolph returned to SNL season 50 as Vice President Kamala Harris following the announcement that Harris is running for President. This role, which won Rudolph the 2020 Emmy for Outstanding Guest Actress in a Comedy Series, has already led to plenty of viral moments — especially when VP Harris showed up on the show.

Is Taylor Swift hosting Saturday Night Live season 50?

Gareth Cattermole/Getty Images

While we haven't gotten an official update on whether Taylor Swift will join this season's SNL hosts, I'm hoping she will! She's already appeared on the show a number of times in a number of roles. She's hosted, made guest appearances, and been musical guest. And if you ask me, after a record-breaking Eras Tour, a special season like SNL50 is the perfect time for Taylor to reappear.

Pairing up Sabrina Carpenter (an Eras Tour opener) and Jake Gyllenhaal (one of Taylor Swift's ex-boyfriends) for the SNL49 finale feels like the kind of Easter egg Taylor herself would orchestrate!

Will there be an SNL 50th anniversary?

Will Heath/NBC

Yes, in addition to SNL season 50, we're getting an anniversary special! The 3-hour special will premiere February 16, 2025.

Who has hosted SNL the most?

Will Heath/NBC

Actor Alec Baldwin has hosted Saturday Night Live a total of 17 times.

What year was season 45 of SNL?

Will Heath/NBC

SNL season 45 ran from 2019 to 2020. Host Woody Harrelson and musical guest Billie Eilish opened the season, while host Kristen Wiig and musical guest Boyz II Men were apart of the finale.

Who do you want to see during SNL season 50? Let us know in the comments and check out How To Get SNL Tickets to get ready for the new season.

This post has been updated.

After learning that Kylie Kelce's pregnant with baby no. 4, we couldn't wait to revisit her relationship with Jason! From meeting on Tinder (can you imagine matching with an NFL star like that?!) to having three adorable daughters, this is one couple whose love feels truly genuine. All we can say is maybe there's hope for single people who haven't completely ditched their dating apps yet? If you're not convinced, keep scrolling to lean more about Jason and Kylie Kelce's sweet marriage!

Let's take a look at Jason & Kylie Kelce's relationship timeline from the beginning!

Michael Loccisano/Getty Images

2014

Apparently Jason and Kylie Kelce were one of the lucky few who found true love on Tinder because that's how their relationship began (via PEOPLE). The news was shared in the documentary Kelce on Amazon Prime and featured Kylie saying, "Jason won't let me lie about this. We met on Tinder."

Funny enough, she didn't know Jason was a football player until she and her friends said, "Hold my mule" so they could do some deep diving about his background. It didn't take long for the dots to connect even though Kylie didn't want to believe what she was seeing. "It can't be him; it's a catfish."

When they finally met up for the first date, Jason remembers falling for her instantly. "Right away when she walks in the door, the most beautiful woman I've ever seen." However, he revealed a date fail occurred on his part during an episode of New Heights with Jason & Travis Kelce. He said he "definitely fell asleep" because he "got a little too inebriated."

Luckily, Kylie didn't think he was a complete loser for turning their first date into a snooze fest.

November 2015

The following year, Kylie shared a cute black and white photo of the couple with the caption, "Thank goodness you swiped right too."

Tim Nwachukwu/Getty Images

August 2017

The couple continued to date until Jason decided it was time to put a ring on Kylie's finger. She shared another pic of them standing together on Instagram August 7, 2017 where it was clear she was wearing an engagement ring. She wrote, "I'm the luckiest girl in the world 😍." A quick scroll through the comments shows plenty of congratulatory comments which we love to see!

Last year, Jason admitted the way he proposed wasn't something out of a fairytale on his and Travis' New Heights podcast. Not wanting to ruin his plan to surprise her with a proposal, Jason came up with an odd reason to walk back into her parents' house to ask for their permission.

"I couldn’t figure out how to inconspicuously go back into the house…So when we got in the car I said ‘Ky, I’m sorry, I have to take a s–t right now,'" he remembered saying. However, he made her suspicious because his poop sessions don't happen that quickly. She said, "And then he said, ‘This is not the most romantic way to do this, but can you get out of the truck?’ So sweet."

Jesse Grant/Getty Images for Dove

February 2018

When the Eagles beat the New England Patriots in 2018's Super Bowl game, Kylie was there to support her fiancé Jason Kelce (via Page Six). She posted a celebratory photo of them standing on the football field and it was clear they were both ecstatic about the victory.

April 2018

According to this photo, Jason & Kylie Kelce got married April 15, 2018. A year later, she posted a few more BTS photos of their big day and it was clear they had a gorgeous outdoor wedding. She wore a pretty A-line dress and chic veil while looked handsome in a tailored suit.

Thearon W. Henderson/Getty Images

October 2019

In 2019, they welcomed their first daughter, Wyatt Elizabeth Kelce October 2, 2019. Jason posted a cute picture of Kylie holding baby Wyatt and wrote, "Chunked up the Deuces on her way out," as part of his caption.

March 2021

Their middle daughter Eliotte Ray Kelce was born a couple of years later in 2021. Kylie posted the sweetest photo of her on Instagram, making sure to note, "Elliotte Ray Kelce has arrived. 🥰 🎀" Little one had the chubbiest cheeks that we're sure Jason & Kylie couldn't stop kissing.

February 2023

And just last year, their third daughter arrived before spring! Kylie also posted her cute baby face on Instagram with the caption, "Yesterday little lady #3 joined us. Bennett Llewellyn Kelce. 8lbs. 5oz. and 21inches long."

Tim Nwachukwu/Getty Images

March 2024

Earlier this year, Jason Kelce decided to retire from the NFL and had the loving support of Kylie (via Page Six). He'd spent 13 years playing for the Eagles so, naturally, it was an emotional time for the former athlete. First his thanked his younger brother Travis by saying, "There is no chance I would be here without the bond Travis and I share...We did almost everything together — competed, fought, laughed, cried and learned from each other. We invented games, imagine ourselves as star players of that time."

He apparently took the moment after that to reminisce about the funny first date he had with Kylie and how it's led to the family they have now.

Tim Nwachukwu/Getty Images

November 2024

All of that has led to this moment: Jason and Kylie Kelce's family is growing! Kylie announced that she's pregnant, and they're expecting baby no. 4 and couldn't be more thrilled to add a sixth member to their household! We can't wait to learn more news about the new "little lady" that'll be joining them!

If you can't get enough of Jason & Kylie Kelce, you'll love revisiting Patrick & Brittany Mahomes' timeline. For even more celebrities couples we love, follow us on Facebook!