14 Ways to Spend Some QT With Dad

Remember when you were a kid and every outing with your parents was a blast? Well, just because you’re an adult now doesn’t mean your dates with Dad have to be confined to basic chit-chat at the same old restaurants. And since Father’s Day is coming up, we thought it best to put together a fun list of activities for spending some quality time with Pa. Whether Dad is a baseball enthusiast, outdoorsman, master chef, sci-fi geek or none of the above, we’ve got a few ideas for your next outing together.

1. Take him out to the ball game. If Dad is a die-hard baseball nut, he will love a night at the ballpark. Unlike most professional sports, baseball is super affordable (even for gals on a budget) with cheap seats usually under $10. Check ticket apps like StubHub for the good seats at low rates. And even if you two aren’t the biggest baseball fans in the world, you can grab some beer and hot dogs and enjoy the post-game fireworks. (Photo via Don Feria/Getty)

2. Head to a dad-approved museum. You could head out to the local museum for the next art exhibit, or you could take Dad to a spot he’ll enjoy spending hours in. Whether he’s all about music, cars, sports or sci fi, there’s sure to be a museum out there for him. (Photo via EMP/Sci Fi Museum)

3. Kick off his homebrewing habit. If your dad has always dreamt of brewing his own beer, why not buy him a kit ($48) stocked with all the tools and work on the first batch together? Once it’s ready, you can have another date to celebrate and enjoy it with some homemade grub.

4. Go cruisin’. Do you two live near the coast or a lake? If so, take advantage and head out to the water and rent a boat. Nowadays it is easy (and affordable) to make this happen with businesses like Boatbound, aka “Airbnb for boats.” Once you’ve made arrangements, throw on your heart-shaped sunglasses and spend the day sailing or fishing with your favorite captain. (Photo via Boatbound)

5. Time for a taco (or four). If you two are taco enthusiasts, plan your own taco crawl. Make a list of places you’ve wanted to try and burn your way through it, or make your own at home. If you’re in the bay area, we definitely recommend checking out our all-time fave, Tacolicious. (Photo via Tacolicious)

6. Perfect a cocktail or two. If Dad is more into martinis than Miller Lite, a mixology course might be right up his alley. There are tons of different courses out there, so you two can be garnishing your next signature cocktail in no time. Cheers!

7. Test out new tech. Sure, you could give dad a gift certificate to Brookstone, but what about stopping by the Apple store and trying out Apple Watches? Or you could help him choose that new iPad he’s been meaning to pick up. (Photo via Apple)

8. Take a cooking class together. If you and your Dad love to cook, a cooking class is an awesome way for you two to learn a new trick or two in the kitchen. You could even sign up for something more technical, like a knife skills class. Work together to make your next signature dish and before you know it, you two will be wowing the fam at the next big get-together.

9. Visit your favorite diners and dives. Does Dad like to keep it low-key by dining at his favorite greasy spoon? A trip there is sure to hit the spot. You could even make a list of some local diners that you haven’t tried yet and visit a new one for each date. (Photo via Mel’s Drive In)

10. Lace up your running shoes. For the on-the-go dad, a fun 5K race will be a blast. Sign up for a not-so-serious race like the Color Run, lace up those running shoes and get moving! (Photo via The Color Run)

11. Take a class at a makerspace. One thing’s for sure: Dads love making and building. For some QT together, sign up for a class at a makerspace like Techshop to make something together. Whether it’s woodworking, laser cutting or silkscreen printing, your dad is sure to be one proud papa once you’ve finished your craft. (Photo via TechShop)

12. Tour a distillery or brewery. Ever wonder how your favorite spirits are made? Take Dad on a tour of a local distillery — not only is it amazingly interesting, but many places will offer samples on-site. (Photo via Ole Smoky)

13. Take a hike. For the outdoorsy dad, a hike is a perfect day date — just fresh air, quiet time and quality conversation. (Photo via Mark Davis/Getty)

14. Enjoy a brew or two. Does your dad LOVE him some Budweiser? Show him what’s up by taking him to one of *your* fave beer haunts (we prefer Bear Republic Brewing in Sonoma) and introduce him to his first (gasp) flight. (Photo via Bear Republic Brewing)

How do you like to spend time with Dad? Let us know in the comments!

Even if you weren’t exactly in line for the Olympic gymnastics team as a kid (another reason Simone Biles is so impressive, honestly), chances are, you look back on those days as ones of your peak flexibility. Like running, remembering things, and making new friends, bending gradually gets harder as you age. Fortunately, there are some things you can do to keep your flex! Here’s why you lose your bendiness — and how to get it back.


Why Your Flexibility Stalls

Brit + Co

As though going through puberty weren’t enough of a struggle, it’s also the time when you start to lose your natural flexibility. “No one is more flexible in their life than they are as a child,” says Dr. Leython Williams, a doctor of physical therapy at Athletico Physical Therapy. “However, during puberty, children often become temporarily less flexible. Some children have slow growth spurts, while others grow very quickly. This temporary decrease in muscle length/flexibility is a result of their bones growing faster than their muscles and tendons can stretch.”

Note that Dr. Williams refers to this particular loss of flexibility as temporary — meaning we can’t blame puberty for the fact our toes seem to be getting farther away every time we try to touch them.

Brit + Co

“There is no specific age when we wake up and our flexibility has ‘officially declined.’ However, it is a fact that as we age our flexibility decreases, which leads to decreased functional ability and mobility,” he explains. “As our bodies get older, we lose a small amount of flexibility as a result of the normal aging processes. There is loss of water in our tissues and intervertebral discs, increased stiffness in our joints, and a loss of elasticity in muscles and tendons. In our 20s and 30s, it is important that we develop a consistent static and dynamic stretching regimen to establish and maintain flexibility and range of motion more easily into our older years.”

That’s right: What you do now matters later. And this isn’t just about keeping up in yoga, Dr. Williams cautions. “It becomes imperative that we stretch regularly to decrease our likelihood of various injuries.” Jill Belland, co-founder of Barre Belle, agrees. “It’s easy to feel invincible if you’re young and injury free! Flexibility will reduce your risk of injury: What doesn’t bend will break. Increased range of motion, balance, and mobility are all linked to flexibility and contribute to overall strength and fitness.”

How to Get It Back

Brit + Co

When you’re a kid, flexibility comes naturally; when you’re an adult, you have to take responsibility for improving and maintaining it. “Peak flexibility age for adults can differ person to person and depends largely on their physical activity habits,” says Dr. Rachelle Reed, PhD, Pure Barre’s manager of training development and barre kinesiologist. “Notably, flexibility can be improved at any age when flexibility training is incorporated into a regular exercise routine. It’s important for adults to be strategic about including flexibility training into their workouts, because maintaining flexibility and physical function as we move into middle and older adulthood is associated with better quality of life and independent living.”

There’s no one flexibility standard everyone has to meet, Belland reassures: “There is no golden rule for what perfect flexibility is person to person, but there are simple markers such as touching your toes from a forward fold for hamstrings/lower back, or reaching for your hands behind your back, with one hand behind the head and the other behind the waist, for shoulder mobility. You don’t need to be a contortionist; moving around with fluidity in your everyday life and having good range of motion in your favorite activities without feeling pain or tension is a better way to gauge your own personal goals.”

Brit + Co

But where do you start if you want to improve your flexibility? Dr. Reed explains, “There are two main types of flexibility training that you should aim to incorporate into your routine: Dynamic stretching, where a stretch is performed by moving through a challenging but attainable range of motion several times in a row, and static stretching, where a stretch is held in a challenging but attainable position for a longer period of time (at least 10-30 seconds).”

How do you know how far to go? “Our muscles have a natural stretch reflex that prevents us from going too far into a stretch, which can also cause injury,” Belland tells us. “Aim to gently stretch through this reflex. The key to increasing flexibility is about time under tension: It takes around 20 seconds to ease through the stretch reflex. Reintroduce the stretch and hold it for 10 seconds longer, working up to one minute. The second time you introduce a stretch, the stretch reflex will diminish, allowing your body to get deeper into your stretch and also building better muscle memory.”

Brit + Co

If you’re still worried about injuring yourself — especially if you’ve been injured in the past — Dr. Williams recommends seeing a physical therapist for guided stretches. Belland reminds us that you don’t have to go to the gym or spend hours on stretching. “Stretch a little bit every day when you can fit it in after a workout or in front of the TV. If you just don’t think you’ll stretch on your own, getting to a yoga or a barre class is helpful if you need the accountability of a dedicated time and space.”

Speaking of the gym, just as your phys ed teacher told you, stretching is especially important before and after a workout. “Far too often active individuals begin their workouts without a dynamic stretch,” Dr. Williams says. “Dynamic stretching increases one’s range of movement and blood flow to soft tissues prior to physical exertion and/or sport performance. This type of stretching is vital in improving performance and reducing the risk for injury.”

But you don’t have to be an athlete to benefit — in fact, stretching is an important antidote to all that sitting those of us with desk-based jobs tend to do. “Sitting at your desk all day can lead to decreased flexibility in hip flexors and hamstrings by keeping them in a shortened position for a prolonged period of time,” Dr. Williams warns. “Consider a standing desk or work station or taking several breaks throughout your work day to stand up and stretch.”

Instead of looking back on your kid-level flexibility as a long-ago dream, mix in a little bit of stretching into your new daily routine — especially if you work at a desk! You might never get your legs behind your head, but your older self will thank you for it. Check out The Best Time to Stretch During Your Workout for more!

Lead image via Brit + Co.

This post has been updated.

There are few celebrity breakups as infamous as those of the 2000s — just looks at Justin Timberlake and Britney Spears, and Jennifer Lopez and Ben Affleck! But when Ben and Jen (or Bennifer, as fans like to call them) got back together in 2021, it felt like a literal movie. In Jennifer Lopez' new documentary The Greatest Love Story Never Told, the couple revealed why they actually broke up in the first place: "the massive amount of scrutiny around our private life." Here's everything you need to know about Ben Affleck and Jennifer Lopez, in the 2000s and now.

Jennifer Lopez And Ben Affleck's Relationship Timeline

Image via Columbia Pictures

Winter 2002 — Jennifer Lopez And Ben Affleck Meet On The Set Of Gigli

Jennifer Lopez and Ben Affleck first met while filming their 2003 movie Gigli. "The first time meeting him on that film was at the read-through," Jennifer tells Variety. "I remember kind of just walking in and I think he was outside, smoking a cigarette...I don't remember a whole bunch more about it, but I remember being on the set with him every day and loving it."

Image via Vinnie Zuffante/Getty Images

November 2002 — Jennifer Lopez And Ben Affleck Announce Their Engagement

During an interview with Diane Sawyer at the end of 2002, Jennifer Lopez showed off the engagement ring from Ben Affleck. The platinum band + pink diamond combo is absolutely beautiful, just like the proposal itself. "[It was] traditional, but also in a very spectacular way, as of course Ben would do it," Jennifer says, via ABC News.

"He is brilliantly smart, loving, charming, affectionate," she continues. "And I just admire him in every way. I respect him. I feel like he teaches me things."

Image via Kevin Winter/Getty Images

Early 2003 — Jennifer Lopez And Ben Affleck Experience The Tabloids Firsthand

Before the age of iPhones and TikTok, celebs constantly dealt with the tabloids — even more than they do now. And as one of the hottest couples in the world, Ben Affleck and Jennifer Lopez constantly faced paparazzi and tabloids. “We didn’t try to have a public relationship,” Jennifer Lopez tells PEOPLE in 2016. “We just happened to be together at the birth of the tabloids, and it was like ‘Oh my God.’ It was just a lot of pressure.”

"People were so f*cking mean about her," Ben Affleck says on The Hollywood Reporter's Awards Chatter podcastin 2021. "Sexist, racist. Ugly, vicious sh*t was written about her in ways that if you wrote it now you would literally be fired for saying those things you said...Now it's like, she's lionized and respected for the work she did, where she came from, what she accomplished — as well she f*cking should be!"

Image via Ezra Shaw/Getty Images

September 10, 2003 — Jennifer Lopez And Ben Affleck Call Off Their Wedding

Jennifer Lopez and Ben Affleck were supposed to be married on September 14, 2003, but four days before their wedding, they postponed the ceremony. "Due to the excessive media attention surrounding our wedding, we have decided to postpone the date," the couple says in their official statement, via PEOPLE. "When we found ourselves seriously contemplating hiring three separate 'decoy brides' at three different locations, we realized that something was awry."

"It was so painful after we broke up," Jennifer tells Apple Music's Zane Lowe in 2024. "Once we called off that wedding 20 years ago, it was the biggest heartbreak of my life. I honestly felt like I was going to die. It sent me on a spiral for the next 18 years where I just couldn't get it right. But now, 20 years later, it does have a happy ending. It has the most would-never-happen-in-Hollywood ending."

Image via Barbara Nitke/Courtesy of STXfilms

February 18, 2020 — Ben Affleck Supports Jennifer Lopez In Hustlers

At the beginning of 2020, in an interview with The New York Times, Ben Affleck voiced his support for Jennifer Lopez. "She should have been nominated [for Hustlers]," he says. "She's the real thing. I keep in touch periodically with her and have a lot of respect for her. How awesome is it that she had her biggest hit movie at 50? That's f*cking baller."

Image via Amy Sussman/Getty Images

May 10, 2021 — Jennifer Lopez And Ben Affleck Take A Trip Together

After Jennifer Lopez and Alex Rodriguez broke up in the spring of 2021, J.Lo was seen hanging out with Ben Affleck around Los Angeles. "[Jennifer] spent several days with Ben out of town," a source tells PEOPLE. "They have a strong connection. It's all been quick and intense, but Jennifer is happy."

Image via Amy Sussman/Getty Images

July 24, 2021 — Jennifer Lopez And Ben Affleck Make Their Relationship Instagram Official

Hidden at the end of an Instagram carousel, Jennifer Lopez posted a photo of her kissing Ben Affleck. "5 2 … what it do …" the caption reads.

Image via Vittorio Zunino Celotto/Getty Images

September 10, 2021 — Jennifer Lopez And Ben Affleck Walk The Red Carpet

Jennifer Lopez and Ben Affleck attended the premiere of his film The Last Duel at the 2021 Venice Film Festival. They both looked amazing in old school glam!

Image via Jon Kopaloff/Getty Images

April 8, 2022 — Jennifer Lopez And Ben Affleck Announce Their Second Engagement

PEOPLE confirmed that Jennifer Lopez and Ben Affleck were engaged again in the spring of 2022. Jennifer also revealed the news via email and on social media. "So I have a really exciting and special story to share," she said on Twitter.

Image via Kevin Winter/Getty Images

July 16, 2022 — Jennifer Lopez And Ben Affleck Finally Get Married!

Jennifer Lopez and Ben Affleck finally tied the knot in July of 2022. Jennifer shared the details about the "best night ever" via On The JLo newsletter (via PEOPLE) the next day. The couple later had a larger ceremony in Georgia.

"It's a beautiful outcome that this has happened in this way at this time in our lives where we can really appreciate and celebrate each other and respect each other," she says. "We always did, but we have even more of an appreciation because we know that life can take you in different directions."

"[Jennifer Lopez and Ben Affleck] were attentive only to each other, didn't have eyes for anything else," a PEOPLE source said after spotting the couple on their honeymoon in Lake Como, Italy.

Image via Jennifer Lopez/Instagram

February 14, 2023 — Jennifer Lopez Reveals Her Tattoo With Ben Affleck

Jennifer Lopez and Ben Affleck showed off their coordinating tattoos on J.Lo's Instagram. The tattoos (hers of an arrow through an infinity sign on her ribcage and his of two arrows tied to one another) are super cute together!

"Commitment," Jennifer says in her Instagram post. "Happy Valentine’s Day my love."

Image via Monica Schipper/Getty Images

May 3, 2023 — Jennifer Lopez Calls Ben Affleck A "Wonderful Father"

When she was on the Today Show (via Twitter) at the beginning of May 2023, Jennifer Lopez had high praise for Ben Affleck's relationship with all their kids. Jennifer has twins, Max and Emme, with Marc Anthony, while Ben Affleck shares three kids, Samuel, Seraphina, and Violet, with Jennifer Garner.

"He's a wonderful, wonderful father," J.Lo says in the interview. "And a father figure to [Max and Emme] as well, because he has his own three beautiful children, and then there's us...They love him. And they appreciate him, and so do I."

Image via Jennifer Lopez/Instagram

August 21, 2023 — Jennifer Lopez Celebrates Her One Year Anniversary With Ben Affleck

In honor of their first wedding anniversary, Jennifer Lopez shared some photos, and some lyrics from "Dear Ben, Pt II", to Instagram. "One year ago today," she says in the caption. "Dear Ben, Sitting here alone / Looking at my ring ring / Feeling overwhelmed / It makes me wanna sing sing / How did we end up here / Without a rewind / Oh my / This is my life...Jennifer"

Image via Dunkin'

February 11, 2024 — Ben Affleck And Jennifer Lopez Star In A Super Bowl Commercial

Following Ben Affleck's iconic, viral photos with his Dunkin' coffee, the couple starred in Dunkin' Donuts' 2024 Super Bowl ad — in addition to Matt Damon, Jack Harlow, and Tom Brady. The commercial features Ben and his friends coming into the studio while Jennifer records her newest album This Is Me Now... — a move that is not well received.

Image via Michael Loccisano/Getty Images for 20th Century Studios

February 26, 2024 — Jennifer Lopez And Ben Affleck Reveal Why They Originally Split Up

"Ben and I, we broke up three days before our wedding," J.Lo recalled in her new documentary The Greatest Love Story Never Told. "We had a big wedding planned—14 ushers and bridesmaids—and three days before, we just crumbled under the pressure."

"For all those years, it was really hard because I didn't just feel like I lost the love of my life, I felt like I lost the best friend that I ever had," Jennifer continues. "I've made it through. I've made something good of my life. I'm proud of that."

Image via Momodu Mansaray/Getty Images

May 15, 2024 — Rumors Swirl About Jennifer Lopez and Ben Affleck's Alleged Divorce

Though Jennifer Lopez and Ben Affleck have reconnected, there have rumors that their marriage may be in trouble. A source alerted InTouch Weekly that there have been obvious signs that something is wrong for a while.

"The writing is on the wall – it’s over," the source claims before saying, "They’re headed for a divorce – and for once, [Ben’s] not to blame!" The source believes the two have a lot of love for each other, but that they're jus too different to be together.

TMZ has also reported that Ben seems like he hasn't been living at home — yikes! He was photographed leaving going to and coming from a L.A. home without Jennifer. It's also being reported that he's been allegedly spending the night there.

But, TMZ also pointed out that the pair are still wearing their wedding rings so it's hard to say if there's any merit to the breakup rumors. Until Jennifer Lopez and Ben Affleck actually give a statement, I'm going to cross my fingers and hope for the best! And we're not the only ones — 13 Going on 30's Jennifer Garner (who was married to Ben Affleck from 2005-2015) “is encouraging Ben to work on his marriage to Jen,” according to an Us Weeklysource. “She fully supports their relationship and wants nothing more than for him to be happy.”

Also, Jennifer Lopez wants us to really mind our business. People reported than an actress was not feeling a pushy reporter's question about her marriage and didn't have a problem letting them know. She was promoting Atlas with her co-stars when said reporter asked, "Is your divorce with Ben Affleck real? These rumors?"

Though her co-star Simu Liu expressed his disdain for the questions first, Jennifer quickly said," You know better than that." This lets us know that Jennifer Lopez and Ben Affleck are well aware that people are talking about their marriage.

Image via Michael Loccisano/Getty Images for 20th Century Studios

Still, this hasn't stopped insiders from talking about what's going on behind closed doors. One even reached out to People to say, "They’re still living separately," and "She’s back in L.A. for tour rehearsals. She seems okay. She’s very focused on work." The outlet even reported that the couple are in fact living apart and have been seen on several occasions without each other.

While I know some people could care less, I remember when Jennifer Lopez and Ben Affleck first started dating so to see them struggling again feels a little painful. I'm trying to keep hope alive, but they ultimately know what's going on in their relationship. If they do choose to separate, that's a choice we'll all have to respect.

Image via Will Heath/NBC

May 31, 2024 — Jennifer Lopez Cancels Her "This Is Me" Tour

At the end of May, Jennifer Lopez revealed she was cancelling her summer tour to spend time with family. Her newsletter (via Variety) reveals that “Jennifer is taking time off to be with her children, family and close friends." (Refunds will be distributed through Ticketmaster automatically; third party purchase sites need to be contacted).

“I am completely heartsick and devastated about letting you down," Jennifer continues in the newsletter. “Please know that I wouldn’t do this if I didn’t feel that it was absolutely necessary. I promise I will make it up to you and we will all be together again. I love you all so much. Until next time…”

Jon Kopaloff/Getty Images

June 21, 2024 — Ben Affleck Discusses Family Life With Jennifer Lopez

In a newly released interview with Kevin Hart, Ben Affleck showed a rare vulnerability that we don't often see. The two chatted about several things during the Season 4 premiere of Hart to Heart, but it was Ben's admission that he has "resting hard face" (via Entertainment Tonight) that caught our attention.

Though there have been theories about why Ben often looks like he'd rather be somewhere else than dealing with paparazzi, he made it clear why he's not always smiling when the cameras are on him. "I also don't like a lot of attention...people see me [and] they're like, ‘Well, this dude always mad…’ Because somebody has their camera and sticking to my face.”

Ben even mentioned a time when he, Jennifer, and their kids were trying to make it to a play while walking through Times Square. Though he knows fans are going to be excited to see them, it's obvious he's not thrilled when their kids are subject to that kind of pandemonium.

"We get out with her, all the kids, through Times Square, and the s--- was like f---in’ bananas...it feels like hundreds of people and now screaming," Ben explained (via People).

Andrew Toth/Getty Images for Netflix

July 20, 2024 — Jennifer Lopez Throws A Bridgerton-Themed Birthday Party

Jennifer Lopez celebrated an upcoming birthday milestone this weekend by hosting a party the Ton would've loved to attend. She spared no expense as it's reported she had "horse-drawn carriages" on-site (via Glamour).

She also posted a few selfies on Instagram to share her excitement about the special day. "Today is gonna be a great day 🤍🙏🏼 Happy Saturday everybody ☀️," she wrote as her caption.

Though other guests — including Jennifer's mom — attended the Bridgerton-themed soirée, a source made special note of Ben Affleck's absence (via People).

They've yet to confirm the status of their relationship, but it seems they're giving each other space.

Matt Winkelmeyer / Staff

August 20, 2024 — Jennifer Lopez Files For Divorce With No Prenup

After months of rumored separation between the two, it seems that Jennifer Lopez has finally filed for divorce from her husband, Ben Affleck, after 2 years of marriage. Many speculated their separation this year, but since Lopez was spotted multiple times with Affleck’s kids, it seemingly put those rumors to rest. But after this filing citing their separation date as April 26, 2024, it seems like any outing was due to those close relationship over the years, and because of Lopez and Affleck’s kids being friends.

TMZ reported about Lopez’s filing, stating that there is “indeed no prenuptial agreement.” This means that they split everything 50/50 from their 2 years of marriage. While TMZ says that the two are not on speaking terms, hopefully the two can seek some peace in this situation in the future!

August 31, 2024 — Jennifer Lopez Is Moving On

She may be heartbroken, but Jennifer Lopez knows the key to getting over an ex is moving on. She cryptically acknowledged her eventful summer with the largest picture carousel I've seen on Instagram in years and looked great in most of her candid shots.

She kept her caption lighthearted by writing, "Oh, it was a summer" and was essentially met with rounds of applause from fans. One person even called her, "AN UNBOTHERED Queen!"

Even if that only scratches the surface of her emotions, it's clear Jennifer believes "Everything is unfolding in divine order" per the second picture in her carousel.

September 16, 2024 — Jennifer Lopez And Ben Affleck Seen Together After Time Apart

We were sure that Jennifer Lopez and Ben Affleck were in the 'no contact' zone, but it appears they briefly changed their mind long enough for their kids to spend time together. A source said, "They are still moving forward with the divorce" but went out just "so the kids could hang out," (via People).

They almost had us fooled as they seen enjoying a nice meal at the Polo Lounge in Beverly Hills, but it really seems like it's over for these two. As long as things are amicable between them, that's all that matters.

Hector Vivas/Getty Images

October 9, 2024 — Jennifer Lopez Isn't Worried About Falling In Love Again

The thing about being a hopeless romantic is you often keep hope alive even when you probably shouldn't give your ex a second chance. However, it seems like Jennifer Lopez has learned her lesson after filing for divorce from Ben Affleck. She recently sat down and chatted with her friend Nikki Glaser to talk about how life seemed to course correct for her, plus she detailed how she feels about dating.

"I understand that now in a much deeper way, which doesn’t mean that I won’t make mistakes in the future, but again, when your whole house blows up, you’re standing there in the rubble going, 'How do I not ever let that happen again,'" she said (via Interview Magazine). She went on to say she's "not looking for anybody" after experiencing a very public second breakup from Ben Affleck.

When Nikki Glaser asked her if she regretted the hardship she just went through, Jennifer Lopez said this: "Not one second." It was quite painful for the entertainer, but she feels it was another lesson she was finally able to learn.

October 17, 2024 — Ben Affleck Appears To Be Unbothered

Almost a week after Jennifer Lopez's bombshell Interview Magazine feature, a source is sharing an update about how Ben Affleck is doing. Apparently he doesn't want to seem hot and bothered by Jennifer's declaration because It's being revealed Ben "never looked back" once they separated (via PEOPLE). It seems all that matters to him is spending time with his kids and working as much as possible. If you ask us, that's one way to get over a breakup!

What's your favorite Jennifer Lopez and Ben Affleck moment? Check out The Latest On Taylor Swift And Travis Kelce's Relationship and The Latest News On Blake Lively And Ryan Reynold's Kids for more of your favorite celebrity couples!

This post has been updated.

I’m a fairly active person. I enjoy hiking in the mountains, hot girl walks, dripping sweat at pilates, and working on my defense skills in boxing. I have yet to find runningincredibly enjoyable, like the people my age rapidly signing up for marathons, but I’ll indulge in a solid 3-mile jog about once a week. So when I was asked to join a wellness weekend in the Bahamas with actress Gwenyth Paltrow’s media brand, Goop, I thought it’d be a breeze. For the most part, it was. Emphasis on ‘for the most part.

Olivia Bria

Goop's wellness retreat in the Bahamas.

Wellness is an umbrella term — it looks and feels different to each individual person. Despite the fact that I just named five exercises I attempt to partake in weekly — life gets busy! — I really try to branch out of my usual workouts, due to both the need for a challenge and a general interest in looking for new ways to move my body. What are my most recent exercise acquisitions? Breakdancing, hot yoga, and, well, getting TORCH’D. Goop booked us with celebrity trainer, Isaac Boots, to add the last workout to that list.

Boots has a long roster of celeb clients: Vanessa Hudgens, Kelly Ripa, Jessica Chastain, Gwenyth Paltrow (of course!) and more. I’ve always been a bit envious of how the celebrities of today are able to build at-home gyms and call for private sessions in a flash. Yet, beyond the affordability aspect, I’ve been more curious on how they become so fit — diet and personal chefs aside — with such busy schedules.

I found out in the Bahamas. And the workout is not as easy as it looks.

Isaac Boots

Isaac Boots, Gwenyth Paltrow's celebrity trainer.

Boots first created virtual at-home sessions to teach TORCH’D classes during the pandemic, with the main premise of the workout focusing on the flow of body resistance, dance conditioning, and targeted repetition with the intention of burning fat. We — the other gal pal journalists and influencers on the trip — were set to complete two morning classes, both Saturday and Sunday. I, unfortunately, missed my connecting flight on Friday and wasn’t able to make it to the Saturday class due to a series of unfortunate travel events (let’s not rehash it, for my sake). But, after talking to the girls who were able to attend that morning session, it seems that the only thing I missed was waking up really sore on Sunday. My quads thanked me for that missed flight.

Olivia Bria

The group Torch'd workout class at Goop's Bahamas retreat.

Group fitness is also something I’ve gotten used to over the years, especially when moving to LA where it's common practice, but going into workouts that I’ve never done before is intimidating. Exercising in front of others, especially when you aren’t familiar with the form of exercise, can be a particularly vulnerable activity.

Therefore, before attending the 45-minute TORCH’D session, I searched for the workouts online to study them a little. I’ll admit, I didn’t think they looked that difficult. But boy, was I absolutely proved wrong. Keep in mind that the Sunday session was outdoors, and although on a shaded rooftop with a stunning ocean view, the Bahamas was in the middle of a heat wave. I already didn’t stand a chance against my already innately sweaty and red-faced self during any form of physical movement.

Isaac Boots

Isaac Boots, Gwenyth Paltrow's celebrity trainer.

Boots started the music — an upbeat, EDM like tune — to get us moving to the rhythm.

We began with small movements like arm circles and donkey kicks, pulsed for a bit, and then went ‘double time’ (AKA we picked up our speed). Those rotations would continue throughout the workout. It was during the pulsing portions of the workout where I really felt it target my biceps, triceps, and glutes. A burning sensation formed in my upper arms and legs several times, making it hard to keep going. There were a few instances when I had to take a quick break to get back into it. It was during those breaks when I noticed I wasn’t the only one taking a breather.

As I’ve grown sick of my mundane daily gym routine, I’ve noticed that having fun while I workout is a priority. Boots’ liveliness and charisma matched with his eagerness to teach really helped me get out of my own head (I have the tendency to become frustrated and want to quit during certain moves.)

I now understand now how a lot of celeb women — like Gwenyth — exercise with time constraints. Workouts like Torch'd are simple and tough, but effective at toning all the right places. While I would 10/10 recommend this class to anyone, I (and my sore muscles) definitely encourage you to take a rest day (or two) afterwards. 😉

Looking for more exercise tips? Be sure to follow us on Facebook so you never miss a thing!

Header image via Olivia Bria

When Sonja and Alex Overhiser got hitched, they wanted to start hosting friends and family for dinner. But there was a problem: neither one of them really knew how to cook. “We started the A Couple Cooks blog to document our learning to cook together, and it gradually grew into both of our full-time jobs,” says Sonja. What they found in the process was that cooking together was actually fun. Also: cooking together can bring you closer and inspire new recipes that you love, and it encourages you to build community.

“For us, food has always been about people," adds Alex. "So we thought it would be especially meaningful to write a book about the joy of togetherness in the kitchen, and inspire other people to grab a partner (significant other, family member, or friend) and whip up something delicious together.”

Their new book A Couple Cooks: 100 Recipes to Cook Together releases this week and makes a great holiday, wedding, or anniversary gift for couples, new and seasoned. Here, Sonja shares a few tips for cooking with your partner, plus four comforting and delicious recipes excerpted from the book!

Tips For Cooking With Your Partner

Shelly Westerhausen Worcel

Share in the planning and prep

The holidays can be kind of stressful (and sometimes we look forward with both excitement and dread!). Having another person share in the planning and prepping can de-stress the activity and even make it fun! Plus, you can create fun memories around new dishes you try (like, remember Alex, when we made that amazing apple galette with bourbon salted caramel for Thanksgiving?).

Focus on individual tasks (over a glass of wine?)

We each have our own skills and preferences. Alex is really good at things like making bread or searing meat, so he takes the lead in those sort of recipes. I tend toward prepping soups, salads, quick breads, desserts, and overall meal planning / strategizing. But often we'll change things up depending on the recipe! It's really a kitchen dance.

Put the relationship first

We often argue over the final seasoning and how much salt to add at the end of a recipe! I generally add too much to trying to get the flavor "pop" so Alex has to hold me back. Or we spar over how to style things on a plate (that's more of a food photography argument, but it translates to meals too!).

We've learned to really listen to each other and back down if we find the other person is very passionate about something. Of course, that could end in an "I told you so" moment later, but we've found that we try to remember that relationship and the experience is more important than one person being "right".

Don’t forget the herbs!

Our favorite cooking hack: Using fresh herbs! Every recipe is a little better with a few chopped herbs. We have an herb garden and some favorites are dill, basil, thyme, mint, and tarragon, and our rosemary and sage even hang through late fall to winter. If you don't have a garden, buying fresh herbs is absolutely worth the few extra dollars for the difference in flavor.

Recipes Excerpted From A Couple Cooks

Shelly Westerhausen Worcel

Harvest Caesar Bowl

Here’s a bowl that’s endlessly customizable—a riff on a dinner we started eating on repeat around the birth of our daughter and still do today! What began as a pregnancy craving for Caesar salad turned into a weeknight main dish with a rotating topping of veggies, chicken, or shrimp. (We’ll always remember devouring a takeout version in the hospital room while awaiting the baby’s arrival!) This satisfying combination of roasted sweet potatoes, seasoned chickpeas, and shaved Parmesan cheese is topped with an irresistibly creamy, Greek yogurt–based spin on Caesar (though feel free to use store-bought dressing if you’re pressed for time). Customize the bowl by adding cooked chicken or a grain like rice or quinoa, making it a filling meal that never gets old.

SERVES 4

  • 2 lb [910 g] sweet potatoes (about 2 medium), skin on, scrubbed and cut into ¾ in [2 cm] dice
  • 3 Tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • ½ tsp Old Bay seasoning (see Tips)
  • ¾ tsp kosher salt
  • 15 oz [430 g] can chickpeas, drained and rinsed, or 1½ cups [240 g] cooked chickpeas
  • ⅛ tsp cumin
  • Freshly ground black pepper
  • 1 bunch (about 8 oz [230 g]) Tuscan kale, washed, torn into bite-size pieces, and massaged
  • 2 romaine hearts (about 8 oz [230 g]), chopped
  • 2 cups [120 g] chopped red cabbage
  • ¼ cup [18 g] Parmesan cheese shavings
  • ¼ cup [35 g] roasted pepitas (see Tips)
  • 1 recipe Creamy Parmesan Dressing (see page 189) or 1 cup [240 g] store-bought Caesar dressing
  1. Preheat the oven to 450°F [230°C].
  2. In a large bowl, mix the sweet potatoes with 2 tablespoons of the olive oil, the garlic powder, chili powder, Old Bay, and ¼ teaspoon of the kosher salt. Line a baking sheet with parchment paper and arrange the sweet potatoes on it in an even layer. Bake, without flipping, until the cubes are tender and browned, 25 to 27 minutes.
  3. In a medium bowl, mix the chickpeas with the remaining 1 tablespoon of olive oil, the cumin, the remaining ½ teaspoon of kosher salt, and several grinds of black pepper.
  4. To serve, divide the kale and romaine among four shallow bowls or plates. Top with the sweet potatoes, chickpeas, cabbage, Parmesan cheese, and pepitas. Drizzle generously with the dressing and serve.

Creamy Parmesan Dressing

  • ¼ cup [60 g] mayonnaise
  • ½ cup [120 g] Greek yogurt
  • ¼ cup [8 g] finely grated
  • Parmesan cheese
  • 1 Tbsp red or white wine vinegar
  • ½ Tbsp Dijon mustard
  • ¼ tsp garlic powder
  • ¼ tsp dry mustard powder (optional)
  • ½ tsp kosher salt
  • Freshly ground black pepper

To make the dressing, in a medium bowl, whisk together the mayonnaise, Greek yogurt, Parmesan cheese, red wine vinegar, Dijon mustard, garlic powder, mustard powder, kosher salt, and black pepper until a creamy dressing forms. If necessary, stir in 1 tablespoon of water to bring the dressing to a pourable consistency (this varies based on the yogurt brand).

Tips

Don’t have Old Bay? Substitute ½ teaspoon smoked paprika plus an additional ⅛ teaspoon kosher salt. If all you can find is raw pepitas, you can toast them yourself in a skillet over medium heat until they start to pop and become golden brown, 3 to 5 minutes.

Cooking Together

While one of you gets the sweet potatoes in the oven and chops the fresh vegetables for the bowl, the other can mix up the chickpeas and the dressing.

For Vegan

Use Lemon Tahini Sauce and omit the Parmesan shavings.

Storage

Leftovers will keep, refrigerated, for up to 3 days.

Diet Vegetarian, gluten-free, vegan option

Excerpted from A Couple Cooks: 100 Recipes to Cook Together by Sonja Overhiser and Alex Overhiser, © 2024. Published by Chronicle Books. Photographs © Shelly Westerhausen Worcel.

Shelly Westerhausen Worcel

Spiced Latte Loaf

The moist slices of this fun and funky quick bread are reminiscent of a chai latte, with notes of milky vanilla, cinnamon, cardamom, and ginger. The best part is when you cut the first slice to show the beautiful spiced swirl decoration inside. There are a few components to assemble, so it’s nice to have a partner to help with this baking project. One day we had the crazy idea of slicing up leftovers into strips and baking it to make biscotti, and it’s surprisingly effective. The crunchy strips pair well with morning coffee or an afternoon snack.

MAKES ONE 9 X 5 IN [23 X 13 CM] LOAF

  • 1½ Tbsp ground cinnamon
  • 2 tsp ground ginger
  • 1 tsp ground cardamom
  • ¼ tsp ground cloves
  • ¼ cup [52 g] packed light brown sugar
  • 2 ¼ cups [315 g] all-purpose flour
  • 2 Tbsp unsalted butter, melted
  • 1 cup [200 g] granulated sugar
  • 1 Tbsp baking powder
  • ½ tsp kosher salt
  • 1 egg
  • 1 cup [240 ml] milk of choice
  • ¼ cup [60 ml] neutral oil
  • ¼ cup [60 ml] unsweetened applesauce
  • 2 tsp vanilla extract
  1. Preheat the oven to 350°F [180°C]. Butter a 9 x 5 in [23 x 13 cm] metal loaf pan.
  2. In a small bowl, stir together the spice mix: cinnamon, ginger, cardamom, and cloves.
  3. In a medium bowl, make the streusel topping: Add the brown sugar, ¼ cup [35 g] of the flour, and 1 teaspoon of the spice mix to the bowl and mix lightly with a fork. Continue mixing while pouring in the melted butter until a crumbly mixture forms. Set aside.
  4. In a separate medium bowl, whisk together the remaining 2 cups [280 g] of flour and the granulated sugar, baking powder, and kosher salt.
  5. In a large bowl, whisk together the egg, milk, oil, applesauce, and vanilla extract until completely smooth. Gradually add the flour mixture to the wet ingredients, stirring with a spatula until a smooth batter forms. Pour ¾ cup [180 g] of the batter into a liquid measuring cup and stir the remaining spice mix into the measuring cup to create a darker spiced batter.
  6. Pour about half the vanilla batter into the prepared loaf pan and smooth it into an even layer with a spatula. Pour the spiced batter on top and smooth it, then pour on the remaining vanilla batter and smooth it. To swirl the batters together, insert a butter knife in the top corner of the pan so it just touches the bottom. Draw about 3 large S shapes through the entire pan, then repeat in a slightly different position. Rotate the pan 90 degrees and make 2 large S shapes in the other direction. Sprinkle the top of the batter with the streusel.
  7. Bake the loaf for 50 to 55 minutes, until the top springs back when touched and a toothpick inserted in the center comes out clean. Cool the bread in the pan for 30 minutes. Run a knife around the edge and invert the loaf onto a cooling rack. Let cool fully to room temperature (30 minutes to 1 hour) before cutting into slices.

Tip

Turn leftovers into biscotti! Cut ¾ in [2 cm] thick slices into 1 in [2.5 cm] wide strips, then bake at 300°F [149°C] for 45 to 55 minutes, until golden brown and mostly crisp (they will firm up as they cool). Let cool for 30 minutes. Store in a sealed container with a paper towel. Serve with coffee or tea.

Cooking Together

Have one person start with the streusel topping while the other makes the batter. Then assemble the loaf together.

Storage

The loaf will keep, wrapped in aluminum foil, at room temperature for 4 days, or refrigerated for 10 days (bring to room temperature before enjoying). To store frozen for up to 3 months, slice the loaf, wrap it in plastic wrap, and place in a freezer-safe container.

Diet Vegetarian

Excerpted from A Couple Cooks: 100 Recipes to Cook Together by Sonja Overhiser and Alex Overhiser, © 2024. Published by Chronicle Books. Photographs © Shelly Westerhausen Worcel.

Shelly Westerhausen Worcel

Apple Galette with Bourbon Caramel

This rustic French tart lets you skip fiddling with pie dough to make free-form folded layers of golden pastry. Piling the crust full of cinnamon-spiced apples is a fun fall treat, but of course you can indulge any time of the year. There are endless variations on this type of fruit tart. Serve with melty vanilla ice cream, or even better, drizzle with gooey Bourbon Salted Caramel. The mad scientist in you will love how easy it is to make a caramel sauce out of a few basic ingredients.

SERVES 8

Galette Dough

  • 1½ cups [210 g] all-purpose flour
  • 1 Tbsp granulated sugar
  • ¾ tsp kosher salt
  • ¼ tsp baking powder
  • 10 Tbsp [150 g] cold unsalted butter or vegan butter
  • 5 to 6 Tbsp [80 to 90 ml] cold water
  • 1 egg, for the egg wash
  • 1 Tbsp Demerara or turbinado sugar, for sprinkling

Filling

  • 1 lb [455 g] crisp, tart apples like Granny Smith, Pink Lady, or Honeycrisp (about 2 large), unpeeled, thinly cut into ⅛ in [3 mm] slices (3½ cups sliced)
  • 2 Tbsp light brown sugar
  • 2 Tbsp granulated sugar
  • 1½ tsp cinnamon
  • ½ tsp allspice
  • ⅛ tsp nutmeg
  • ½ tsp cornstarch
  • 1 Tbsp unsalted butter, cut into very small pieces Bourbon Salted Caramel (recipe follows)
  1. To make the galette dough, in a medium bowl, mix the flour, granulated sugar, kosher salt, and baking powder. Cut the butter into small pieces, then use a pastry blender or fork to cut it into the flour mixture until mostly incorporated and a pebbly texture forms, with pea-size or smaller pieces.
  2. Sprinkle 5 tablespoons [80 ml] of the cold water over the flour, mixing gradually with a fork until the flour is mostly incorporated. Knead with your fingers until the dough comes together, adding the additional 1 tablespoon water. (If the mixture is still too floury, add ½ tablespoon more water.) Form the dough into a ball, then flatten it into a thick disk. Chill the crust in a covered container in the refrigerator for 1 hour (see Tips).
  3. Preheat the oven to 375°F [190°C] and line a rimmed baking sheet with a sheet of parchment paper. Flour a work surface.
  4. To make the filling, in a medium bowl, stir the apple slices with the brown sugar, granulated sugar, cinnamon, allspice, nutmeg, and cornstarch until fully coated.
  5. On the floured surface, roll out the dough into an even 12 in [30 cm] circle (if necessary, move the dough around and add a bit more flour underneath to keep it from sticking). Carefully transfer the dough to the parchment paper.
  6. Fan out small handfuls of apple slices and layer them on the crust, reserving the juices at the bottom of the bowl. Leave at least 2 inches of dough uncovered around the outside edge. Fold the outside edges of the dough over the filling, overlapping the folds to form a partial top crust. Pour the reserved juice over the exposed apple slices in the center.
  7. Dot the apple slices evenly with the small pieces of butter. Whisk the egg and use a pastry brush to brush it over the crust. Sprinkle the crust and filling with Demerara or turbinado sugar (or more granulated sugar).
  8. Bake until the crust is golden brown, 38 to 40 minutes. Transfer the galette on the parchment paper to a baking rack and let cool to room temperature (about 30 minutes) before cutting into pieces and serving. Drizzle with Bourbon Salted Caramel (recipe follows) before serving, or top with ice cream.

Bourbon Salted Caramel

MAKES ⅔ CUP [160 ML]

  • ½ cup [100 g] granulated sugar
  • ¼ cup [60 ml] water
  • ½ tsp kosher salt
  • ⅓ cup [80 ml] heavy cream
  • ½ Tbsp bourbon (see Tips)
  • ¼ tsp vanilla extract
  1. In a medium saucepan over medium heat, stir together the sugar, water, and kosher salt. Cook, stirring constantly with a spatula, until the sugar and salt are dissolved and it starts to boil, about 2 minutes.
  2. Reduce the heat slightly to a simmer and cook, constantly bubbling, until the sugar turns deep amber, 8 to 11 minutes. Occasionally give a gentle stir with a spatula to ensure even cooking. Watch closely toward the end of the cooking time, as the color darkens quickly.
  3. Once the sugar turns deep amber, immediately reduce the heat to low. Add the cream, which will cause the mixture to bubble vigorously; stir constantly with a spatula, until it is a rich caramel color, about 90 seconds. Stir in the bourbon and vanilla extract and cook for 20 seconds more.
  4. Transfer the caramel to a small bowl to cool, leaving any hardened bits of sugar in the pan. Let cool and thicken for 10 minutes before serving. It will keep thickening the longer it sits; if it becomes too thick, reheat gently before serving (see Tips).

Tips

Galettes are endlessly customizable! For the filling, use 3 cups of any seasonal fruit, ⅓ to ½ cup [65 to 100 g] of granulated sugar, 1 tablespoon of cornstarch, and ½ teaspoon of cinnamon. Taste and adjust the filling as desired based on the sweetness of the fruit. Try peaches, pears, plums, blueberries, and more.

Make the crust in advance for easy prep. The dough will keep, refrigerated, for up to 3 days. Before rolling, allow the dough to sit at room temperature for 30 minutes. Or wrap it in plastic wrap or aluminum foil and freeze for up to 3 months, then defrost overnight in the refrigerator and let stand for 30 minutes at room temperature before rolling.

You can also make the caramel sauce in advance. Refrigerate the sauce, then reheat it on the stovetop or in the microwave before serving.

Omit the bourbon in the caramel sauce if desired. It’s just as tasty!

Liqueur Pairing

After the galette, enjoy a small glass of Amaro Nonino Quintessentia or Amaro Averna. These caramel-colored liqueurs have a bittersweet, smooth finish and an herbal complexity that complements the apples’ natural tartness.

Cooking Together

After the dough is chilled, have one person roll out the dough while the other person makes the filling. Then whip up the caramel sauce together while the galette bakes.

For Vegan

Use vegan butter and, instead of using the egg wash, brush the crust with nondairy milk. Omit the salted caramel.

Storage

Leftovers will keep, refrigerated, for up to 4 days; bring to room temperature before serving.

Diet

Vegetarian, vegan option

Excerpted from A Couple Cooks: 100 Recipes to Cook Together by Sonja Overhiser and Alex Overhiser, © 2024. Published by Chronicle Books. Photographs © Shelly Westerhausen Worcel.

Shelly Westerhausen Worcel

Mini Cardamon Cinnamon Rolls

What’s a better weekend baking project than ooey, gooey cinnamon rolls? The star here is the cardamom-orange filling, inspired by a cardamom bun we had on a Sunday morning bakery run in Chicago. (We couldn’t pass up a visit to Lost Larson bakery, since it’s the name of our son, which he found wildly amusing.)

This makes a 9 x 9 pan of mini rolls, so you can eat more than one and have enough to go around! Baking is a two-day process (since who wants to wake up 3 hours beforehand?). Start the rolls the night before and refrigerate overnight, then bake them in the a.m. and enjoy the cinnamon-spiced scent wafting through your kitchen.

MAKES 16 SMALL ROLLS

Dough

  • 3 cups [420 g] bread flour
  • ¼ cup [50 g] granulated sugar
  • 2 ¼ tsp (1 packet) [21 g] instant yeast (see Tips)
  • 1 tsp kosher salt
  • 4 Tbsp [55 g] unsalted butter
  • 1 cup [240 ml] milk
  • 1 egg, beaten

Filling

  • ½ cup [100 g] packed light brown sugar
  • 1 Tbsp cinnamon
  • 1 tsp ground cardamom
  • 1 tsp lightly packed orange zest
  • 1½ Tbsp unsalted butter, melted

Frosting

  • ½ cup [60 g] powdered sugar
  • 1 Tbsp milk
  • ⅛ tsp vanilla extract
  1. To make the dough, in the bowl of a stand mixer, stir together the flour, granulated sugar, yeast, and kosher salt. In a small saucepan, melt the butter over low heat. Add the milk and heat until lukewarm (warm to the touch, but not hot, or between 105° and 115°F [40° and 45°C]).
  2. Pour the butter and milk mixture into the flour mixture. Add the egg and stir with a fork until a rough dough forms. Attach a dough hook to the mixer and mix on medium-low speed for 6 minutes, until the dough is smooth and stretchy. The dough should be very sticky and will not form a ball in the mixer. (You can also knead the dough by hand; keep in mind it will be very sticky at first.)
  3. Flour a work surface, scrape the dough onto it, and knead it a few times, then shape it into a rough ball. Place the dough ball in a large clean bowl. Cover the bowl with a damp towel and let it rise in a warm location until doubled in size, 1 to 1½ hours.
  4. To make the filling, stir together the brown sugar, cinnamon, cardamom, and orange zest. Grease a metal 9 x 9 in [23 x 23 cm] baking dish.
  5. Lightly flour a work surface and scoop the dough onto it. Gently roll out the dough into a 12 x 12 in [30 x 30 cm] square. Tug the corners a bit to make them as square as possible. Brush the dough with the melted butter, leaving a ½ in [13 mm] border unbrushed at the left and right edges.

Tips

Instant yeast (rather than active dry yeast) is required for this recipe, which allows quick rise times. If using active dry yeast, the rise times will be about double.

To bake the cinnamon rolls the day of, proceed immediately to baking. Bake 20 minutes covered with foil, then uncovered about 10 minutes, checking whether they are cooked through using a food thermometer.

Cooking Together

This is a baking project that’s much easier with a partner! It’s often helpful to have one person read the recipe out loud while the other gets their hands into the dough. Trade off on tasks and enjoy the process.

Storage

The cinnamon rolls will keep at room temperature, covered with aluminum foil, for up to 2 days. Reheat, covered, at 350°F [180°C] until warmed through,10 to 12 minutes.

Diet

Vegetarian

Excerpted from A Couple Cooks: 100 Recipes to Cook Together by Sonja Overhiser and Alex Overhiser, © 2024. Published by Chronicle Books. Photographs © Shelly Westerhausen Worcel.

Thanks Sonja and Alex! Check out A Couple Cooks: 100 Recipes to Cook Together for more delicious recipes you can cook together.

Check out our Pinterest for more recipes too!

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Outer Banks fans have been shipping JJ and Kiara since season 1 (AKA, before they were even a couple). Thanks to the immaculate chemistry between actors Rudy Pankow and Madison Bailey, their performance as best friends-turned-more is totally believable — but while their characters are perfect for each other, Pankow and Bailey have seemingly distanced themselves from one another following some uncool fan behavior, including, but not limited to: shipping them IRL, analyzing every one of their interactions, and even going so far as to harass their partners online.

Rudy Pankow's girlfriend, Elaine Siemek, has experienced a lot of online bullying, but despite some rumors claiming the couple had called it quits, Pankow proved just how dedicated they are to each other. And listen, if they're happy, we're happy.

Who is Rudy Pankow's girlfriend?

Jon Kopaloff/Getty Images

Rudy Pankow's girlfriend is named Elaine Siemek. She's a film photographer who worked as a crew member on the Netflix show until the end of Outer Banks season 3. While rumors had circulated during the spring of 2024 that the couple had broken up, Siemek showed up to the Outer Banks season 4 premiere.

"Celebrating the whole cast & crew’s hard work last night," Siemek said in an Instagram post. "But especially celebrating my mans 😌"

"5 years of grinding in Charleston, a home field premier is the least we can do to say THANK YOU!" Pankow says in his own post. "Thank you to my fam and my lady for always supporting me, and all those who play a huge part in making me look good on this show!"

How did Elaine Siemek and Rudy Pankow meet?

Netflix

Elaine Siemek and Rudy Pankow met on the set of Outer Banks during the summer of 2019. The two confirmed their relationship in 2021 when Siemek posted a photo of them kissing with the caption “it doesn’t get better than this.”

What's with all the drama?

Elaine Siemek/Instagram

After OBX took off, and Rudy Pankow and Elaine Siemek confirmed their relationship, online hate towards Siemek quickly spiraled into accusations of manipulation and abuse.

"Lies are being spread and accusations are being said that go beyond the normal 'hate,'" Rudy Pankow said in an August 6, 2021 post. "I might not actively show it on social platforms just how happy we are together, but this is my personal decision to keep most of those moments for myself. To those who are creating such displeasure and opinions about the one I love and my relationship, it’s time to stop. In this era of social engagement and enlightenment I want to express the importance to spread positivity and needing to know when it is unfair to express your own distaste for something or someone, especially when you can do it behind an anonymous identity. I was always told the best version of yourself is your most humbled self… I make this statement as my most humbled self and would be so grateful if we all would move forward in positivity and respect."

The rumor mill started up again in the fall of 2022, when Siemek was accused of kissing someone besides Pankow. And this time, she took to Instagram herself. "Y'all stupid as hell for thinking that's me," she said in an Instagram story. "Please stop posting bulls—t narratives that you make up because you're bored. It's exhausting and embarrassing. & also I pick my nails from anxiety so my hand for sure doesn't look like that."

Is Rudy Pankow leaving OBX?

Rudy Pankow/Instagram

The second half of Outer Banks season 4 premieres on November 7, and fans are seriously worried it'll be the last time we see JJ — especially after Pankow talked about when "a job ends" in a recent Backstage interview. (And after learning more than one of JJ's family members has died because of a curse? I'm a little worried too).

"I’m so thankful to be in this position…to be working on this craft with these characters," Pankow said. "But I know that’s not going to last forever...When one door closes, what then opens? That next door should always, always be what fascinates you with your craft. Ask yourself: What kind of person am I now? What stories do I want to tell? I think [figuring that out] is the duty of any artist. That’s the stuff that you should be focusing on, whenever you get a job and whenever a job ends. What is the thing to communicate to an audience that is important to tell?”

"This show has given me such an amazing oppurunity to express my craft in so many different ways and it has been an honor playing JJ," he later said in an Instagram story. Hopefully season 4 won't be the end for our favorite Pogue!

Jackson Lee Davis/Netflix

Check out Every Shocking Detail You Missed In Outer Banks Season 4 Part 1 before part 2 drops on Netflix November 7!