How Daydreaming Might Actually Make You More Creative

Remember the old days when you had to wait at a bus stop or hang out in the backseat on a long drive and all there was to do was daydream? Sure, sometimes you got super bored, but we’re betting you’ve also had some crazy and creative thoughts pop into that brain of yours when you let it wander. Flash forward to 2015, where whenever we have a moment to spare, our instinct is to whip out a smartphone. Why do nothing when you could be Facebooking, Snapchatting or maybe even Meerkatting (it’s a thing, we promise)? Well, for one, all that teching-out could be killing your creativity.

A story recently published on Elite Dailymakes a pretty strong case for taking time out to do that thing all your teachers always told you not to. The article tells us, “the amount of information we encounter each day is equivalent to around 174 newspapers. This means we receive fives times more information per day than we did in 1986.” Yikes. With all that constant consumption it’s no wonder we’re coming up empty in regards to innovative ideas. Your brain is on overload all the time, and like any muscle, it needs a break every now and again.

“Aha moments don’t come from a directed and particular focus on a task, but by letting your mind wander and open up to other possibilities,” Dr. Scott Barry Kaufman, an adjunct associate professor of psychology at New York University, tells CNN. He goes on to say, “[Daydreaming] is where things like problem solving, creativity, goal-driven thought, future planning, seeing the perspective of another person, and so on – find space to exist.”

If you’re a little put off by the idea of sitting on the couch and staring off into space, we don’t blame you. Some of us just aren’t built for that. But if you’re up for trying to incorporate a little more daydreaming in your daily life, here are a few ways to promote it.

1. Put Down the Tech. Duh. Whether you’re standing on the corner waiting for the bus or driving on your commute home, make a real effort to leave your phone in your pocket and just take in your surroundings. To put it in a more yogi kind of way, “be in the moment.” Maybe you’ll see a cool girl wearing an outfit that’ll spark an idea, or a billboard that will help solve that problem you’ve been trying to figure out. The possibilities are endless.

2. Take a walk. If ever you’re feeling drained at work, try leaving the office and taking a 10-minute walk. Grab a cup of coffee or soak up some sun in a nearby park. Going back to number one here, you’ll get better results if leave your phone back at your desk.

3. Doodle. If you’re someone who always need to be doing something, grab a pen and paper and get doodling. It’s long been believed that doodling can work wonders on your brain. In an article all about the benefits of the activity, Fast Company explains, “when the mind starts to engage with visual language, you get neurological access that you don’t have when you’re in a linguistic mode.” In layman’s terms, you’re temporarily switching over to a different side of your brain. If you need a little inspiration on what to doodle, check out British artist Moose Allain’s technique.

And hey, after you’ve done all these things and that million dollar business idea finally pops into your mind, don’t forget to give us a shout-out ;)

How do you stay creative on the daily? Share with us in the comments below.

Kicking off the new year with a new intention is a great way to set your mind to reaching your life goals. Jan. 1 is a classic marker for changing old habits, refreshing your outlook, going for what you really want, and resetting your health and wellness routines and there's so much good in all of that. But where to start?

This list will help you uncover new year resolution ideas, big and small, that fit into your life goals. Whether you're looking to advance your career, build new relationships or nurture existing ones, act on your values, or simply start healthier habits, this list of 70 new year resolution ideas will spark your creativity and inspire you to get started on something fulfilling.

We dug into our archives for new year resolution ideas for a healthier, happier, more productive you. Sticking to a resolution for 365 days can be tricky though so here's some advice:

  • Create a realistic plan. Focus on key goals that are most important to you. Sure, we might want to do most of the things on this list but what do you really want to accomplish in 2024? Be specific and make a clear plan on how you'll get there.
  • Break up your goal in small steps. If something feels too overwhelming, consider breaking it into smaller tasks that you can more easily accomplish.
  • Stay accountable. Give yourself monthly goals and let friends know what you're trying to do so they can cheer you on and provide support.
  • Track your progress. Use a planner, notebook, or app to track your progress for more motivation.
  • Stay positive. You can achieve anything with a positive mindset. But sometimes life throws us some curveballs. If you slip, move on and keep going. You can do this!
  • Reward yourself. Treat yourself to small rewards at the end of each month once you've accomplished something toward your end goal.
  • Visualize success. Visualizing what you want out of your resolution will help you stay committed and motivated along the way.
Now that you know how to stick your new year resolutions, take a look at our list of 70 new year resolution ideas for inspiration going into 2024. Happy new year to you!

Host Regular Friend Dinners

Photo by fauxels

Commit to making a monthly or bi-monthly dinner date with the friends you love most. Life can get in the way, but these are the memories you'll always value in life. Take turns hosting and turn it into a dinner club. Here are quick and easy dinner ideas to try out throughout the year!

Start Journaling Like Emma Watson

Photo: British Vogue/YouTube

Journaling can help you put things into perspective and get more in touch with your emotions. It can also help you sleep better by putting your thoughts on paper first! In British Vogue's In The Bag, Emma Watson explains how important journaling has become in her life. Here's what Emma has to say about her journaling practice.

Create An Inspiring Vision Board

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Vision boards are one of the most effective tools that you can use to build your business, nurture your romantic life, and reach your creative goals. The process can bring clarity to your thinking, focus to your plans, and can leave you with a curated visual + tangible reminder of the life you want to build. Here's how to get started to create your own vision board for 2024.

Eat Breakfast In Bed More Often

Photo by Ngakan eka

We're so quick to look at our phones and jump out of bed and hit our laptops. Rather than make breakfast in bed a once-a-year type of activity, turn it into a common practice. You'll connect better with your partner and yourself. Here are easy breakfast recipes to eat in bed throughout 2024.

Create A Morning Ritual

Photo by Blue Bird

A morning ritual that doesn't involve working the minute you wake up can clear your mind, calm your nervous system, and prepare you mentally and physically for the day. Some morning ritual ideas: a skincare routine, a bike ride, a nature walk, journaling, drinking tea, reading a book, and more. Decide what would help you start your day on the best foot.

Become A Plant Lady

Photo by Blue Bird

Plants can clean the air you breathe, boost your mood, and increase your creativity. Embrace plants in your decor and bring the outdoors in! Make it a resolution to learn more about how to care for them.

Take A Yoga Challenge

Try our at-home yoga challenge or join a new studio, many of which have challenges for new members at a discount. Yoga can help improve digestion, mood, stress levels, and more.

Give Daily Compliments

Photo by Guilherme Almeida

Licensed psychologist Dr. Lauren Hazzouri says you can actually learn more about yourself and create more positivity around you by taking notes about what you see in others. Here are her thoughts on why heartfelt praise is so powerful and five super solid sentiments you can aim to share every day.

Delegate The Things You Don't Want To Do

Photo by Polina Zimmerman

Uncover the things that are taking up your time that you don't want to do and get support. Maybe it's cleaning your apartment or tasks at work that can be automated or maybe it's getting your laundry delivered. Delegate the tasks you don't love so you can focus your time on the things you do love.

Get Organized, One Day At A Time

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Overwhelmed by the clutter in your home? Dedicate each month to a new decluttering project. Bedroom Closets January, anyone? Donate or sell what you don't use and build an organizing system you can stick to. Here's more pro advice for decluttering your space.

Open Your Mind To New Stories

Want to read more books? Set out a plan to read the books you missed in 2023 and plan for the books you want to read in 2024, depending on your schedule. Maybe it's a book a month that you share with others, near and far?

Train For An Organized Run

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Want to get back on a running schedule? This is a great goal to try if you want to achieve a 5K, 10K, or even a marathon. New to running? Check out our running tips for learning to love it.

Make New Friends

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Is there a new acquaintance you want to know better? Or feeling like you're missing out on a community? Maybe you've just moved to a new city. Nurture new friendships in 2024 with these friendship tips.

Reconnect With Old Ones

Photo: Brit + Co

Reach out to old friends this year and reconnect in a more meaningful way with these thought-provoking questions to get to know your friends better. Make it a resolution to reach out to one old friend a month!

Plan Regular Dates With Your S.O.

Photo by Ron Lach

Connect with your partner one-on-one with these date night ideas for the whole year.

Flirt With Confidence

Photo by Katerina Holmes

Single? No problem. Try online or IRL dating but before you do learn to flirt with confidence. Practice makes perfect!

Judge Less, Communicate Better 

Learn to communicate better by communicating to understand versus judge. We can all use better communication skills these days with people inside and outside our bubble.

Eat Healthy Most Of The Time

Photo by Akshata Bablad

Try Whole30 this January to uncover any allergies or an intermittent fasting schedule to lighten your load (and sleep better!). Whatever you do, do in moderation (indulging once in a while is OK!) and pick up healthy habits that you can sustain throughout the year.

Find A Job That Appreciates You

Photo by Andrea Piacquadio

Feeling burnout or stuck in a job rut? Use your MBTI to find your next career move, and then start finding the job you want!

Become Better Friends With Your Siblings

Photo:Thirdman

Become better friends with your siblings by having a conversation that runs deep, no matter what difficult things you've faced in the past.

Start An Exercise Routine You Love

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Exercise doesn't have to be a chore. Find a sport or activity that gives you the workout you need while also boosting your mood, expanding your friendship circle, and bringing you joy every day.

Eat More Veggies With Better Cooking Skills

Here are 10 sneaky ways to get more veggies in your diet. Remember, they should make up half your plate! Learn how to cook vegetables more flavorfully too! Salads for breakfast, perhaps?

Eat Less Meat For You And The Planet

Beef production accounts for most of the greenhouse gas emissions of the entire food production industry, and leads to deforestation and loss of biodiversity, significant contributors to climate change. Vegetarian diets tend to have fewer calories and less fat too, and vegetarians have a lower risk of heart disease so you'll do good by you and the planet!

Make Drinking Water More Fun

Photo: Yaroslav Shuraev

Stay hydrated with more water in your 2024, whether you flavoring it a la TikTok, shopping the latest water bottles for on-the-go hydrating, or simply cutting back on soda and sugary drinks. All good things!

Do The Work To Get More Sleep

Photo: Anna Nekrashevich

Make an effort to ditch the devices before bedtime, design a bedroom ideal for sleep, and follow these tips to fall asleep faster. Sleep with a partner? Try the Scandinavian sleep method for better co-sleeping.

Improve Your Gut Health

Photo: Ella Olsson

Try an anti-inflammatory diet if you have a hard time getting rid of belly bulge or have health issues related to gut health. You'll feel and look better through 2024 and beyond!

Take Care Of Your Sexual Health

Photo:Bellesa Boutique.

Here's a reminder that you need to take care of your sexual health to ensure a healthy overall wellbeing. Sexual health includes self-esteem, personal attractiveness, competence, as well as freedom from sexual dysfunction, sexually transmitted diseases, and sexual assault/coercion. It goes beyond testing for STIs and fertility and rather encompasses just as many mental components as physical ones.

Quit Smoking

Photo by Maria Orlova

Add as much as a decade to your life and avoid a slew of health problems by quitting your smoking habit, even if it's just socially. Make a point of asking your doctor the best plan for you. We know this is a tough one -- and totally not unique -- but your health matters and this is a big one to reach your fullest potential!

Cook More At Home

Photo by Sarah Chai

You'll save money and eat healthier by reducing your restaurant and takeout budget. You may also find that you enjoy cooking! Check out Brit + Co's Cooking Classes, plus try our delicious recipes!

Learn A New Language

Photo by Leeloo Thefirst

Download Duolingo, Babbel, Rosetta Stone or take a language course in person at a community college or community center. You might even want to find a local person who speaks the language you want to learn and meet for coffee once a week for IRL practice!

Manage Your Time Better

Photo by Vlada Karpovich

Start the new year with a new planner and these time management tips, like time blocking.

Improve Your Public Speaking Skills

Photo by Mikhail Nilov

Get over your fear of public speaking with these public speaking tips. Find ways to practice your new skills at work, at networking events, even weddings!

Volunteer For A Cause You Care About

Photo by Liza Summer

Build connections, improve your resume, even volunteer to travel to do good work for your community and help those in need.

Pay Off Credit Card Debt

Here are 7 ways to get out of debt, including credit card debt, this year.

Learn How To Invest

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Women are still not investing at the rate that men are. Let's close the investing gap for good. Here's our ultimate beginner's guide to investing in the stock market. Try our free Investing 101 course and check out Nicole Lapin's The Money School, where our favorite finance pro shows you how to make your money grow and we mean really grow. You'll learn things like: how to create a budget, how to save for big life goals, how to buy a house and car, how to invest in the stock market and retirement accounts. This is truly the masterclass for all things money!

Launch A Side Hustle Or A Business

We're all about following your passion at Brit + Co and if you've had an idea for starting your own biz now is the time to take that first step. First, get over your fear of failure with these seven tips, then write out your business plan. Need a little motivation? Check out Brit + Co's Selfmade online business course, where you'll meet inspiring entrepreneurs who will help you get to the next level (all while Brit and her "Co" cheer you on!).

Plant A Garden

Photo by Andrea Piacquadio

Gardening has mood-boosting benefits and is a great way to clear your head and get creative. Given it may be snowing outside early in the year you can try an indoor herb garden for starters and come spring plan a bed or two outside for your favorite fruits and veggies.

Take A Creative Class

Learning something new about yourself or the world can be as easy as listening to a podcast, which is the whole premise for our Teach Me Something New podcast. Listen in on our chat with experts on meditation, cooking, mental health and more during your next drive or jog. Get creative too with more than 120 Brit + Co creative classes on everything from cake decorating to coding.

Break Out Of Your Comfort Zone

Photo: RDNE Stock

New Year's resolutions don't have to be full of Don'ts. Brit + Co Founder and CEO Brit Morin started her #GiveItAWeek challenges as a way to break out of her comfort zone and try something new every week of the year vs. one "Don't" all year long. Try dance lessons, take an illustrating class, or change up your running routine to make it more FUN. Good news is a new hobby has restorative benefits for your mental health too.

Start Saving For A Rainy Day

Make 2024 the year to get your finances in order, from setting yourself up on a budget-minded money date to knowing the milestones you should hit by 35.

Break Out Of Your Cooking Rut

Bored by the same meals you've been cooking at home since spring 2020? We got you. Whether you want to cut down on sugar with our Whole30 recipes, use your new Instant Pot to make easy weeknight meals, or save money and eat healthy we've got loads of recipes to help you reach your food goals. Not confident in your cooking skills? Pick up some pro cooking tips from our pal Rachael Ray.

Drink Less Booze

Treating yourself to a Dry January might seem like a good idea right about now and it can mean better sleep, a cleaner gut and a host of other health benefits. You'll save money too and probably boost your productivity like Brit + Co'er Lindsey Graham-Jones experienced when she took a Dry July and B+C editor Meredith Holser tried Sober October. Not sure you can swing it? Try these mocktail recipes that are just as tasty sans the hard stuff.

Hack Your Workout Goals

Research by The Myers-Briggs Company shows that our MBTI personality type preferences affect how we like to exercise and who (if anyone) we like to exercise with. Here’s how knowing where you fit on each of the four dimensions of the MBTI assessment can help you reach your workout goals. Here's our workout playlist too!

Lighten Your Social Media Load

You don't have to go cold turkey like quitting Instagram for a month but cutting back on your online use by even 50 percent can have measurable benefits like better sleep, improved mental health, more QT with the ones you love and more time to focus on your goals, hobbies and creative pursuits (vs. scrolling through the pursuits of others!). Here are pro tips for limiting social media this year.

Write Thank You Notes

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Send a little love to the people who make big and small differences in your year with old-school thank you or gratitude notes. You'll pay positive vibes forward and score greater feelings of happiness and (some studies show) lower levels of depression. Here are more health benefits worth giving this resolution a try.

Start A Spa Budget

Finding the time for self-care can be tough as work and life commitments start to pile on, which is why scheduling a regularly sesh is so needed. Put aside money each month for a regular spa day, or if money is tight try a solo hike or walk to recharge, take 10 minutes a day to treat yourself to meditation, online yoga, an article read, a mini massage or an impromptu call to a long-distance friend or family member.

Advance Your Career

Photo: Antoni Shkraba

Commit to taking a training or certification class to build your skills and advance your career.

Network Better

Photo by Mizuno K

Here's advice for how to network when you're not comfortable networking.

Become A Mentor or Mentee

Photo by Christina Morillo

Have a skill or experience you can share? Find a mentorship program near you to connect with people in your industry. Need a mentor to coach you through your career? Check out these mentor tips or try Selfmade, our business and coaching course for new entrepreneurs.

Seek Out New Challenges At Work

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In a bit of a career rut? Rather than find a new job, look for new opportunities at work to build new skills, broaden your connections, and feel inspired. It may lead to a new role and promotion too!

Log Off More Often

Photo by Alex Gállego

Create better balance in 2024 by logging off and finding time to do things you love, like creating, reading, and socializing IRL.

Learn To Say No

Stop being a people pleaser and instead be a YOU pleaser by establishing better boundaries without feeling guilty.

Become A Minimalist

Photo: Alexi Almond

Learn how to build a minimalist wardrobe that isn't boring and live a minimalist lifestyle with these minimalist tips.

Reduce Digital Clutter

Photo by Vlada Karpovich

This is a good resolution to break into smaller tasks. Make a plan to reduce your digital clutter by clearing work and personal inboxes, reducing your social media follows and accounts, and organizing photos and videos while backing up your digital files.

Don't Procrastinate On Important Things

Photo by Antoni Shkraba

Procrastination can be your creative superpower but it can also keep you from doing the things you want most in life. Here are tip to stop the procrastination that holds you back.

Start A Gratitude Jar

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Every day in 2024 write down the good things that happened that day and put it in a jar. At the end of the year, read all the good things that happened to you! This is a great activity to do with kids.

Relax More

Photo by Rachel Claire

Is your stress response cycle In overdrive? These 7 stress response tips can help.

Start Therapy

Photo by Polina Tankilevitch

Finding the mental healthcare that fits all your needs can be very overwhelming. The internet is filled with self-proclaimed “mental health experts” and more information on mental health than someone ever could read in a lifetime, so here we help you narrow it down to the truly important deets. After all, if you believe that you could benefit from mental health services, you deserve the best information possible.

Reduce Your Plastic Consumption

Photo by Lisa Fotios

Humans produce more than 350 million metric tons of plastic waste per year, and that number is expected to triple by 2060 if we don't make policy changes. To get a head start, here are the coolest ways to reduce your plastic consumption.

Shop Local 

Photo by Amina Filkins

Give your community the boost it needs (and reduce your dependency on Amazon) by shopping local. You'll get out in the neighborhood, meet new people, and feel good knowing your local businesses have your support.

Learn A New Craft

Photo: Cottonbro Studio

Working with your hands is a great mental workout and inspires your creativity. Learn to sew, knit, make pottery or more at a local community center or via online classes.

Create An At-Home Workout

If working out in the middle of winter seems daunting, make an effort to create a little gym space at home. You'll save money on gym memberships and get in the routine of fitness in the comfort of your own home. Check out how IKEA can help with a new workout collection.

Go Off The Beaten Path

Photo by Nina Uhlikova

Travel to some of the happiest cities in the world and find your happy place by taking the path less taken.

Give To A Farm Sanctuary

Photo by Leah Kelley

Farm sanctuaries protect farm animals who have been injured and rescued from factory farms. Share your time by volunteering or adopt a pet!

Visit Our National Parks

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Visit as many of the 63 national parks in the United States. Here are 11 national parks that are out of this world.

Try Community Theatre

Build connections, create community, and be creative by becoming part of a theatre program. Here are 5 things that an acting class taught me that I use every day.

Write A Book

Photo by Mikhail Nilov

Have a book idea in your head but just not sure where to start? Try our tips for writing a book you'd actually want to read.

Give More Hugs

Photo by RDNE Stock

According to science, a 20-second hug helps reduce stress, relieves your blood pressure, and nurtures a healthy heart.

Focus On The Positive

A healthy mindset will help you achieve any goal, any year. Start with these 40 positive affirmations to boost your mood.

Treat Yourself

Photo by Yaroslav Shuraev

You went a month, a year, a lifetime reaching a goal you set out to do, not sure whether or not you will get there. But you did it. Treat yourself to the little things, a candlit bath, a massage, a pedicure, anything that brings you calm and joy and makes life more fulfilling to you.

You got this. Try putting pen to paper to hold yourself accountable and even try manifesting your goals to get what you want this year and beyond.

What is your 2024 resolution? Share with us @BritandCo, and sign up for our weekend scroll for more inspiration!

Lead image: Guilherme Almeida

This article has been updated from a previous post.

Leonardo DiCaprio, everyone's favorite '90s heartthrob, is officially 50 years old. According to Page Six, the movie star celebrated his milestone birthday at his home in LA over the weekend with some of his celeb posse, and the guest list might actually surprise you! From Brad Pitt to Paris Hilton, here's how our collective Romeo rang in the big 5-0!

Scroll for Leonardo DiCaprio's 50th Birthday Party Details

Kevin Mazur

Page Six reports that DiCaprio celebrated this major birthday on Saturday, November 9, 2024. According to their "spy," the party started off with a smaller, more intimate group — and the festivities grew throughout the night. Early guests included Steven Spielberg, Kate Capshaw, Robert Di Nero, Brad Pitt, and Ines De Ramon.
The total celeb-studded guest list is quite eclectic, however! Here's everyone Page Sixreports was at this celebratory shindig:
  • Steven Spielberg & Kate Capshaw
  • Robert Di Nero
  • Brad Pitt & Ines De Ramon
  • Vittoria Ceretti
  • Tobey Maguire
  • Paris Hilton
  • Edward Norton
  • Anderson .Paak
  • Dr. Dre
  • Mark Ruffalo
  • Jamie Foxx
  • Katy Perry & Orlando Bloom
  • Robin Thicke
  • Benecio Del Toro
  • Cara Delevigne
  • Tyga

An exclusive source for PEOPLE reports that DiCaprio's "old school friends" were there — á la Brad Pitt and a handful of directors and producers. Apparently, the source said DiCaprio was thrilled all night. "He was incredibly happy and hugging all his guests. Leo was on a high the whole night."

As for Brad Pitt, allegedly he was also "in a great mood, was super social and greeting everyone" and hung out in the front patio all night. And everyone else? PEOPLE notes that guests danced "into the early a.m. hours."

Miya Mizuno/HBO

Notably missing from the celebrations is BFF Kate Winslet. The pair have been practically inseparable since their Titanicdays, so it seems surprising that she wouldn't make an appearance. The likely explanation, though, is that Winslet is working on her upcoming projects like The Spotand Trust.

But don't worry — DiCaprio's model girlfriend, Vittoria Ceretti, was allegedly there with the Oscar-winning actor all night! At least one of the closest women in his life was there to support the star.

When is Leonardo DiCaprio's birthday?

Kevin Mazur

Leonardo DiCaprio's birthday is November 11, 1974.

How old is Leonardo DiCaprio?

Leonardo DiCaprio is officially 50 years old!

How old was Leonardo DiCaprio in 'Titanic'?

Paramount Pictures

Leonardo DiCaprio was only 21 years old in Titanic. So, yes...that means the movie premiered 30 years ago. BRB while I sob — and buy more eye cream.

Looking for more celeb news? Be sure to follow us on Facebook so you never miss a thing!

In our series Selfmade U, we’ll tackle the most common questions and pain points that come up for business owners with tips and tricks from Selfmade, a virtual business coaching program, founded by Brit + Co founder Brit Morin and sponsored by Office Depot OfficeMax. We’ll hear from Selfmade members and business coaches on what it takes to run a successful business and make it as an entrepreneur.

Constant juggling of creative tasks, business decisions, and operational responsibilities can lead to stress, burnout, and a hit to your productivity. That’s why a daily mindfulness practice for entrepreneurs can not only be good for your well-being, it can also impact your business growth.

“To recharge and relax, I find solace in simple activities like walking to my office. I also have a weekly meditation session via Zoom with a friend who recently adopted a baby. It helps me find balance and unwind,” says Maria Londono, founder of Disrupt3rs, an app that helps creators learn the language of business in a fun and interactive way. “I also have a weekly ballroom salsa date with my husband, Francisco. These moments make a significant difference”


It’s hard to be fully present when managing and growing your business is always on your mind. But taking the time to clear your thoughts and rest your mind has its advantages to your business. You can train your mind to be more focused, resilient and better equipped to handle the challenges of a small business owner.

“Receiving the Office Depot OfficeMax scholarship to Selfmade has been a game changer for my business,” says Maria. “The most rewarding aspect of the program was feeling supported and connecting with like-minded women entrepreneurs. Having conversations with people who understand my struggles and joys as a builder makes a tremendous difference.”

Here are five ways a mindfulness practice can help you build connection, boost your creativity, and grow your business:

Reduce stress. Mindfulness practices, such as meditation and deep breathing exercises, have shown to reduce stress and increase the feeling of relaxation. “I always prioritize my meditation practice,” says Maria. “Finding a balance is an ongoing effort, and though it’s not perfect, it’s definitely worth it.”

Make better decisions. When founders are more mindful, they become more attuned to their thoughts and emotions, helping them recognize when they’re reacting impulsively. Feeling clear-headed, calm, and ready to face the day can help you consider multiple perspectives, take the time to evaluate risks, and make strategic decisions for the long term vs. knee-jerk reactions that can cloud your judgment and affect the long-term success of your business.

Nurture your creativity. Your best ideas come from giving yourself the space to explore new ideas without the pressure to go, go, go all the time. Tap into your creativity by taking a midday walk, doing yoga, or just closing your eyes. “I nurture my creativity by hanging out with my daughter. We read, dance, and play together,” says Maria. Tapping into your innate creativity can lead to innovative solutions, product improvements, and fresh approaches to how you run your business.

Increase focus and productivity. A daily mindfulness practice can train your mind to stay focused on the task at hand rather than getting distracted by everything on your to-do list. This healthy focus time can lead to better productivity too, allowing you to accomplish more in less time and make more efficient use of your resources.

Improve communication and relationships. Being a great communicator is key to running a successful business. You may have employees, partners, or clients you need to communicate with clearly and calmly on a daily basis. “I have a deep appreciation for my co-founder,” says Maria. “We keep each other balanced and don’t mind talking shop during our downtime.”

Maria was one of 10 Selfmade members to enter the Selfmade pitch competition in her cohort. “Pitching our business through Selfmade has taught us the importance of introducing our target client and bringing her to life,” says Maria. “This helps people connect with her pain points and understand the potential solutions we offer.”

As a result, Maria earned an Office Depot OfficeMax gift card to help support her business. “Office Depot has been instrumental in helping us grow our business. From laptops to Post-Its for ideation to printers, we rely on their products and services to meet our needs.”

To learn more about growing your business, sign up for the !

Illustrated by Daniela Jordan-Villaveces

Building a mindfulness practice that works for you can help you feel good and manage your business better. Let Office Depot OfficeMax help you organize & save time with a suite of business services & solutions, like print & copy services. Accomplish more with Office Depot so you can focus on life’s important moments, like seeing your big idea come to life.

I can totally understand falling for a costar. One scene gazing into each other's eyes, and (as the kids say), I'd be asking, "What are we?" Zendaya & Tom Holland and Ashley Park & Paul Forman both met on the sets of their most famous projects (Spider-Man and Emily in Paris, in case you were wondering), and this year's biggest movie event also features a brand new celebrity couple: Ariana Grande & Ethan Slater.

The co-stars made headlines when they ended their respective marriages and started dating each other, and Ethan Slater finally spoke out on the response to their relationship. Here's what he had to say, and the latest news on this couple.

Keep Reading For The Latest News On Ariana Grande & Ethan Slater

  • Ariana Grande & Ethan Slater met on the set of Wicked, in theaters November 22.
  • The couple made headlines when they started dating the same month they separated from their respective spouses.
  • In a recent interview, Ethan Slater reveals the reaction to their relationship was "really hard."

Ariana Grande & Ethan Slater's Full Relationship Timeline

Jerod Harris/Getty Images for CinemaCon

Late 2022 — Ariana Grande & Ethan Slater Meet While Filming Wicked

After Ariana and Ethan were both cast in Jon M. Chu's Wicked, the movie began filming in early December. Ariana Grande was cast as Glinda, while Ethan Slater got the role of Boq, one of Glinda's Shiz University classmates.

March 27, 2023 — Ariana Grande & Ethan Slater Were "All Over Each Other"

Ariana and Ethan reportedly could get enough of each other at Michelle Yeoh's Oscars party. A source told The Daily Mail later that summer that "They were seen making out at a pub in Hampstead, and they were all over each other at Michelle Yeoh's Oscar party."

Aliah Anderson/Getty Images

July 2023 — Ariana Grande & Ethan Slater Split From Their Partners And Start Dating

News of Ariana's split from her then-husband Dalton Gomez broke on July 17, while TMZ also reported Ethan filed for divorce from his wife at the time, Lilly Jay, on July 26. (Ariana and Dalton ended up filing for divorce in September).

After People reported Ariana and Ethan were now in a relationship of their own, Lilly told Page Six that “[Ariana’s] the story, really. Not a girl’s girl. My family is just collateral damage.” However, other sources claim Lilly and Ethan had been separated for a couple months before his relationship with Ariana started.

August 2, 2023 — Ethan Slater & Ariana Grande Are Moving Fast

Ariana Grande and Ethan Slater reportedly fell head over heels so quickly, their friends were telling them to pump the breaks. “Ariana’s been told it’s too soon to go public with him and to take things slower,” said an Us Weekly insider at the time. “She’s very aware of how she’s perceived by her fans, and she’s trying to be mature. [But] if it were up to her, she’d be seen with him tomorrow.”

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September 4, 2023 — Ariana Grande & Ethan Slater Are Learning How To Balance Their Relationship

Sources told People at the beginning of September that the costars and couple are trying to figure out how to balance their relationship with their celebrity.

“While this entire situation has been blown out of proportion, it’s much different than what has been portrayed in public,” a friend of the couple says. “They are just trying to navigate their new relationship in private."

Another reemphasizes that Ariana and Ethan only started dating after they were separated from their spouses, while a third adds, “They are doing their best to balance the fact that they are in the public eye with the desire to be respectful to all parties involved.”

September 2023 — Ethan Slater & Ariana Grande Go To Disney World

Surrounded by their friends and family, the Wicked movie stars headed for a day at the happiest place on earth. "They went with a big group of friends as well her mom and brother," a source told People. The source also said they're "really happy and really good for each other. All of her friends love him."

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October 31, 2023 — Ariana Grande Supports Ethan Slater's Spamalot

Ariana Grande showed up to support her boyfriend for Spamalot's opening night at Broadway's St. James Theater.

December 23, 2023 — Ariana Grande & Ethan Slater Grab Dinner In New York City

To celebrate the holidays, Ariana and Ethan headed out to a nice Italian dinner, reportedly with Ari's dad Ed Butera. "They love to support each other in their work," a source told People. "When she’s done with work, Ariana loves going to the theater when she can."

Considering she's a musical girlie, and has been on Broadway herself, I totally believe Ariana heads to the theatre whenever she gets a chance!

December 28, 2023 — Ariana Grande Says She Feels "Deeply Misunderstood"

“I’ve never felt more at the mercy of and in acceptance of what life was screaming to teach me,” Ariana Grande said in an Instagram story. “I have never felt more pride or joy or love while simultaneously feeling so deeply misunderstood by people who don’t know me, who piece whispers together and make what they want out of me and their assumptions of my life.”

A source also told People that the popstar is “serious with Ethan. She loves being with him."

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January 12, 2024 — Ariana Grande Releases "Yes, And?"

In a line heard 'round the world, Ariana Grande's "Yes, And?" (the lead single from her Eternal Sunshine album) begs the question, "Why do you care so much whose d—k I ride?" The song doesn't mention Ethan by name, but there's a lot of room to infer.Although, when the album releases in March, Ariana also talks about a new "interaction" on “Intro (End of the World)," and wonders "if he’s judgin’ me like I am right now."

September 30, 2024 — Ariana Grande Defends Ethan Slater

In a Vanity Fair cover story, Ariana opened up about the reaction to her relationship with Ethan Slater, revealing that “the most disappointing part was to see so many people believe the worst version of [the story]."

“There couldn’t be a less accurate depiction of a human being than the one that the tabloids spread about him,” she says. “No one on this earth tries harder or spreads themselves thinner to be there for the people that he loves and cares about. There is no one on this earth with a better heart...I’m 31 years old and I’m not a perfect person, but I am definitely deeply good, and I’m proud of who I’m becoming. I will never let disreputable evil tabloids ruin my life or my perception of what is real and good.”

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October 30, 2024 — Ethan Slater Finally Speaks Out About His Relationship With Ariana Grande

Almost two years after meeting Ariana Grande, Ethan Slater finally opened up about their relationship in a new interview with GQ. “Obviously, it was a really super big year and I think there was something that was really difficult about things in your private life being commented on and looked at by the public," he says. "There were a lot of big changes in private lives that were really happening, so it’s really hard to see people who don’t know anything about what’s happening commenting on it and speculating, and then getting things wrong about the people you love. So just to address that part of it, that feels really hard."

But the clouds also came with silver linings. “Of course, it was an amazing year and a really beautiful thing, and I’m just really excited," he continues. "I’m just really, really proud of Ari and the work she’s done on this. She’s poured herself into it. I’m really proud that I got to be there for that part of it, and I’m really excited to be there for this next step of it when the world gets to see the amazing thing that she did.”

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November 3, 2024 — Ariana Grande & Ethan Slater Go Instagram Official

These two took their relationship to the next level in the modern dating age — they put it on the grid. Well, not exactly. In Instagram posts celebrating the Australian premiere of Wicked, Ariana and Ethan both shared a picture of themselves. Is it blurry? Sure. Are their faces in it? No. But does this still count as an Instagram hard launch? Absolutely.

November 5, 2024 — Ethan Slater & Ariana Grande Pack On the PDA During Wicked

And after taking photos for the new Wicked movie in Sydney, Australia, Ethan and Ariana were more than happy, walking with their arms around each other and big smiles on their faces! And during the LA premiere of the film, Ariana was seen fixing Ethan Slater's bow tie.

November 11, 2024 — Ethan Slater Praises Ariana Grande's Comedy Acting Chops

In an exclusive interview with Brit + Co, Ethan Slater couldn't stop hyping up Ari's humor. And if you saw her hosting SNL, then you definitely understand. "I cannot wait for like the roll out of everything that Bowen said that isn't in the movie, or Ari, honestly, said that isn't in the movie. Just take after take," he says. "The moments where somebody broke, it was always great. There's one that's seared into my memory of, in Doctor Dillamond's classroom, I don't remember what Ari said but she got Cynthia [Erivo] and it's just the two of them across the way and they're staring at each other and she got her so good. There's something really wonderful about breaking. It's delightful."

He also praised Ariana and Cynthia for how they welcomed the rest of the cast their first days on set. "[They] would hug everyone who came in," he continues. "This huge movie is something that we've been waiting for for 20 years on a big scale with the biggest stars in the world, it could have felt really intimidating and it felt really familial immediately."

Check back here for the latest news on this Ariana Grande & Ethan Slater's relationship! Read up on Taylor Swift & Travis Kelce while you're at it ;).

This post has been updated.

Things are heating up betweenSelena Gomez and Benny Blanco since late last year to the surprise of some, but it seems like the couple's romance is just getting started. They're not shy about PDA and posting each other on social media and pretty much telling anyone who doesn't like it to get lost. We love how fiercely supportive they are of each other, giving us so many good green flags! Here's everything we know about the lovely new couple so far.

Keep reading For The Latest News On Selena Gomez And Benny Blanco's Relationship

Selena Gomez And Benny Blanco's Relationship Timeline:

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March 2019

Selena Gomez and Benny Blanco first collaborated on the song "I Can't Get Enough" along with Tainy and J. Balvin in 2019. Though they were featured in a cute scene together, there weren't any rumors about them being romantically linked then.

August 2023

They didn't work together again until late summer 2023 when he produced Selena's single "Single Soon" with Cashmere Cat.

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December 2023

Before 2023 ended, Selena started leaving comments on Instagram that suggested she and Benny Blanco were in fact together. One of the comments she left appear on this Instagram fan page and it reads, "He is my absolute everything in my heart."

Some fans weren't so thrilled to see the two together though and they weren't afraid to express their opinions. But, this only prompted Selena to leave more comments that defended her relationship with Benny.

People grabbed a screenshot of one of the comments Selena responded that revealed the couple had been together for a while. "Not mad. It’s been 6 months bb. I will always defend my friends, family and fans till the day I die," she wrote. They even shared another screenshot from Selena's Instagram Story that showed her wearing a "B" ring on one of her fingers.

Craig Barritt/Getty Images for TIME

December 15, 2023

Soon after that, Selena shared a photo carousel on Instagram that included some of her favorite moments in New York and Benny Blanco can be seen in BTS moments. The last picture of the carousel features them sharing a kiss in a black and white photo that basically confirms the responses the singer had for fans.

December 28, 2023

Before the new year began, Selena Gomez and Benny Blanco spent some time at a cute art exhibit during a date. From the looks of things, it seemed like they discovered their love language of physical touch early on.

Presley Ann/Getty Images for GQ

January 2, 2024

Feeling the love of being with Selena, Benny Blanco took to Instagram Stories to officially signal that the two are dating. People grabbed a few more screenshots that Benny shared and all we can see is the happy glint that was in Selena's eyes.

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January 3, 2024

The next day the couple were seen court side at one of the Los Angeles Lakers' game. Once again, their love language was on full display in the most intimate way. A source revealed to People that they understood why people had so many opinions about Selena's relationship with Benny. "Everyone was a fan of hers before Only Murders [in the Building], and now everyone is protective of her."

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January 15, 2024

Later that month, Selena Gomez and Benny Blanco showed up to the Emmy Awards together. They were sitting side-by-side and weren't afraid to show affection with each other.

Jesse Grant/Getty Images for AFI

March 2024

When Benny Blanco's birthday rolled around, Selena Gomez shared a sweet message to him on Instagram. She wrote, "Happy birthday baby! Your emotional endurance, positive disposition, unbelievable talent (that blows me away), undeniable humor and loving, kind heart absolutely kill me. I love you @itsbennyblanco 🎂🥹."

Frazer Harrison/Getty Images

April 2024

Although we're only four months into the new year, Selena Gomez and Benny Blanco's relationship is still going strong! The Only Murders in the Building star has been seen smiling in every pic she posts which indicates she's genuinely happy in her relationship. A source hinted to People that the two are doing well. "It’s a very serious relationship, and they’re making long distance work while she’s in New York for work commitments," they said.

Alberto E. Rodriguez/Getty Images for Spotify

April 25, 2024

In an interview with WSJ, Benny Blanco gave his POV of how his relationship with Selena Gomez began and it was the cutest revelation. "It’s crazy how your partner could just be sitting there the whole time, right in front of your eyes...And then you have a Clueless moment where you're like, Wait, I'm in love," he says.

A man who compares his relationship to that moment in Clueless where Cher and Josh admit their feelings for each other gets brownie points from us!

May 15, 2024

It looks like Selena Gomez and Benny Blanco's relationship may be ready for the next step — that's if you ask Mr. Blanco. He appeared on The Howard Stern Show yesterday to chat about everything, including his relationship with Selena. When Howard Stern asked, "You want to have kids with Selena? Have you told her you want to have kids yet," Benny replied, "That’s my next goal, to check the box. I have a ton of godkids. I've got a ton of nephews. I love being around kids."

However, he's not in a rush and wants everything to happen naturally. All that matters is that the two of them are in each other's life. He said, "I just know that when I look at her, I just say, ‘I don’t know a world where it could be better than this.’ That’s what I always say to her.”

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May 29, 2024

Selena Gomez tells TIME just how much Benny Blanco means to her — no matter what anyone else says. "My own fans, who I adore and feel like have shaped who I am, will say the most hurtful things to me about how I live my life," she says. "But he has the strength in him that none of that noise fazes him. It’s really impressive, and I just cherish every moment with him. I don’t know what the future holds, but I do know that he’s not going anywhere any time soon.”

Selena Gomez/Instagram

October 27, 2024

Selena Gomez and Benny Blanco looked amazing in their Alice in Wonderland couple's Halloween costume. "Curiouser and curiouser," Selena wrote on the post, which is totally reminding us of Taylor Swift's 1989 (hello "Wonderland"!!!).

Selena wore a corset dress in what looks like slate blue with cap puffed sleeves and a tulle skirt, along with a blonde wig, black bow, and slingback shoes. Benny went all out as the Mad Hatter with face paint, a wig, a top hat, and a waistcoat. We'd follow them down the rabbit hole!

November 11, 2024

Benny Blanco's been featured in People's'Sexiest Man Alive' issue and we're kind of feeling it! What started off as an unlikely choice for Selena has turned into a deep understanding of why she loves him so much. The man is an excellent host, cook, and gentleman which makes him an off-the-charts lover. And when it comes to date night, he believes in making sure every time is special. "I [still] go all out for every date. It doesn't mean spending your entire bank account. It means being attentive and listening," he said.

His most memorable dates with Selena involve the times she "rented out a whole botanical garden" and he "got her Taco Bell" before proceeding to make her "movie-theater nachos" and deep-frying her "favorite pickles from Texas" for Valentine's Day.

He also gushed about his favorite time of the day. "I'm a real morning person. It's my favorite time to spend with Sel, because we both wake up really early. It's like our moment before the rest of the world wakes up." Not only that, but the music producer is thrilled he has "a true best friend" he gets to spend his life with.

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This post has been updated.